Impex MWM-1600 Owner's Manual

	NOTE:
	Please read all instructions
	carefully before using this
	product
	Safety Notice	MARCY HOME GYM
	Hardware Identifier
		MWM 1600
	Assembly Instruction
	Parts List
	Resistance Chart
	Warranty
	Ordering Parts
	Model
	MWM1600
	Retain This
	Manual for
	Reference
	07-17-03	IMPEX FITNESS PRODUCTS
	OWNER'S	14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
	MANUAL	Tel: [phone] Fax: [phone]
		www.impex-fitness.com
		[e-mail]

TABLE OF CONTENTS
BEFORE YOU BEGIN......................................................................................	1
IMPORTANT SAFETY NOTICES.....................................................................	2
HARDWARE IDENTIFIER.....….......................................................................	3
ASSEMBLY INSTRUCTIONS...........................................................................	4
HOW TO USE....................................................................................................	17
PARTS LIST………………………………………………………………………..	19
RESISTANCE CHART………….........................................................................	20
WARRANTY.................................................................................................…	21
ORDERING PARTS.........................................................................................	21

BEFORE YOU BEGIN

Thank you for selecting the MARCY MWM 1600 HOME GYM by IMPEX FITNESS PRODUCTS. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to provide you complete customer satisfaction. If you have any questions, or find there are missing or damaged parts, we guarantee you complete satisfaction through direct assistance from our factory. To avoid unnecessary delays, please call our TOLL-FREE customer service number. Our Customer Service Agents will provide immediate assistance to you.

Toll-Free Customer Service Number 1-800-999-8899

Mon. - Fri. 9 a.m. - 5 p.m. PST www.impex-fitness.com [e-mail]

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IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions:

1.Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine.

2.Only one person at a time should use the machine.

3.If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN

IMMEDIATELY.

4.Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.

5.Keep hands away from all moving parts.

6.Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine.

7.Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.

8.Do not place any sharp object around the machine.

9.Disabled person should not use the machine without a qualified person or

physician in attendance.

10.Before using the machine to exercise, always do stretching exercises to properly warm up.

11.Never operate the machine if the machine is not functioning properly.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

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ASSEMBLY INSTRUCTION

Tools Required to Assemble the Machine: Two Adjustable Wrenches and Allen Wrenches NOTE: It is strongly recommended this machine be assembled by two or more people to avoid possible injury.

STEP 1 (See Diagram 1)

A.) Attach the Rear Stabilizer (#2) to the back of the Base Frame (#1). Then attach the Rear Vertical Beam (#4) to the back of the Rear Stabilizer (#2). Align the holes and secure it with two M10 x 3 ¾” Carriage Bolts (#92), ¾” Washers (#114), and M10 Aircraft Nuts (#112). DO NOT tighten all the nuts and bolts yet.

B.) Attach the Front Vertical Beam (#3) to the Base Frame (#1). Secure it with two M10 x 3 ¾” Carriage Bolts (#92), ¾” Washers (#114), and M10 Aircraft Nuts (#112).

C.) Attach the Upper Frame (#10) to the top of the Vertical Beam (#3) & (#4). Secure the front with two M10 x 2 3/8” Carriage Bolts (#94), one 4 5/8” x 3” Bracket (#54), two ¾” Washers (#114), and two M10 Aircraft Nuts (#112). Secure the back with a M10 x 2” Allen Bolt (#98), ¾” Washer (#114) and 3 1/8” x 3” Bracket (#52) to the top hole. Use one M10x2 3/8” Carriage

Bolt (#94), ¾” Washer (#114) and M10 Aircraft Nut (#112) to secure the bottom hole.

D.) Attach the Lat Bar Holder (#21) to Upper Frame (#10). Secure it with a M10 x 3 ¾” Carriage Bolt (#92), ¾” Washer (#114) and M10 Aircraft Nut (#112).

DIAGRAM 1

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STEP 2 (See Diagram 2)

A.) Attach the Front Press Base (#7) to the Base Frame (#1). Align the holes and insert through a M10 x 9 5/8” Axle (#38). Secure the Axle with two ¾” Washers (#114) and M10 Aircraft

Nuts (#112).

B.) Attach the Front Presses (#6) to the Front Press Base (#7). Secure it with four M10 x 2 ½” Carriage Bolts (#93), ¾” Washers (#114), and M10 Aircraft Nuts (#112).

DIAGRAM 2

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STEP 3 (See Diagram 3)

A.) Attach the Seat Support (#12) to the Leg Developer Holder (#118). Secure it with three M10 x 5/8” Allen Bolts (#102) and ¾” Washers (#114).

B.) Attach the Leg Developer Holder (#118) to the Base Frame (#1). Secure it with a M10 x 3 ¾”

Carriage Bolt (#92), ¾” Washer (#114) and M10 Aircraft Nut (#112). Attach the other end of Seat Support (#12) with bracket to the Front Vertical Beam (#3). Attach the 4 5/8” x 3” Bracket (#54) to the back of Front Vertical Beam (#3). Then Secure the Vertical Beam with two M10 x 2 3/8” Carriage Bolts (#94), ¾” Washers (#114), and M10 Aircraft Nuts (#112). NOTE: Make sure the Bench Press is in front of the stopper underneath the Seat Support.

C.) Attach the Leg Developer (#13) to the bracket on top of the Leg Developer Holder (#118).

Insert a M10 x 2 1/8” Leg Developer Axle (#88). Secure it with two M10 x 5/8” Allen Bolts

(#102) and ¾” Washers (#114). Securely tighten all the nuts and bolts previously installed.

DIAGRAM 3

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