Contents
1 Quick start ................................................................................................................................. 1!
1.1 Overview .............................................................................................................................................................. 1!
1.2 Usin g the watch ..................................................................................................................................................... 2!
1.3 Wearing the watch ................................................................................................................................................. 2!
1.4 Charging the watch ................................................................................................................................................ 2!
1.5 Pairing your watch with your phone ....................................................................................................................... 5!
1.6 Power on/off and restart ......................................................................................................................................... 6!
1.7 Gestures ................................................................................................................................................................ 7!
1.8 Screen operations .................................................................................................................................................. 7!
1.9 Icons ..................................................................................................................................................................... 8!
2 Fitness and health .................................................................................................................. 11!
2.1 Recording and sharing your fitness data ................................................................................................................ 11!
2.2 Monitoring your heart rate ....................................................................................................................................12!
2.2.1 Testing your heart rate........................................................................................................................................12!
2.2.2 Broadcasting your heart rate...............................................................................................................................14!
2.2.3 Using the heart rate limit interval .......................................................................................................................15!
2.3 Starting a single exercise session ...........................................................................................................................16!
2.3.1 Starting an exercise on the watch .......................................................................................................................16!
2.3.2 Viewing exercise results on the watch ................................................................................................................18!
2.3.3 Starting an exercise in the Huawei Wear app ......................................................................................................20!
2.3.4 Viewing exercise results in the Huawei Wear app ...............................................................................................21!
2.4 Starting your running training ...............................................................................................................................22!
2.4.1 Creating a training plan ......................................................................................................................................22!
2.4.2 Starting training .................................................................................................................................................24!
2.4.3 Viewing training results .....................................................................................................................................25!
2.5 Monitoring your sleep...........................................................................................................................................26!
3 Messaging assistant ............................................................................................................... 27!
3.1 Message alerts ......................................................................................................................................................27!
3.2 Rejecting or muting incoming calls .......................................................................................................................29!
3.3 Alarms .................................................................................................................................................................30!
4 Settings .................................................................................................................................... 32!
4.1 Changing personal information .............................................................................................................................32!