Horizon Fitness EX-59 Owner's Manual

EX-59-02 CE4.4
ELLIPTICAL OWNER’S MANUAL MANUEL DU PROPRIÉTAIRE DE L’EXERCISEUR ELLIPTIQUE MANUAL DEL PROPIETARIO DE LA MÁQUINA ELÍPTICA
Read the ELLIPTICAL GUIDE before using this OWNER’S MANUAL. Lire le GUIDE D’UTILISA TION DE L’EXERCISEUR ELLIPTIQUE avant de se servir du présent MANUEL DU PROPRIÉTAIRE. Lea la GUÍA DE LA MÁQUINA ELÍPTICA antes de usar este MANUAL DEL PROPIETARIO.
2 ENGLISH 30 FRANÇAIS 58 ESPAÑOL
IMPORTANT PRECAUTIONS
SAVE THESE INSTRUCTIONS
Read the ELLIPTICAL GUIDE before using this OWNER’S MANUAL. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support at the number listed on the back panel.
This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school or institutional setting. Failure to comply will void the warranty.
DANGER
TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the elliptical from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts.
WARNING
• To reduce the risk of burns, fire, electrical shock or injury to persons:
• If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.
• When exercising, always maintain a comfortable pace. Do not sprint above 80 RPMs on this machine.
• To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or dismounting the machine.
• Do not turn pedal arms by hand.
• Make sure handlebars are secure before each use.
• Keep the topside of the foot support clean and dry.
• Care should be taken when mounting or dismounting the equipment. Before mounting or dismounting, move the pedal on the mounting or dismounting side to its lowest position and bring the machine to a complete stop.
• Do not wear clothes that might catch on any part of the elliptical.
• Always wear athletic shoes while using this equipment.
• Do not jump on the elliptical.
• At no time should more than one person be on the elliptical while in operation.
• This elliptical should not be used by persons weighing more than the specified user capacity in the OWNER’S MANUAL WARRANTY SECTION. Failure to comply will void the warranty.
• This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school or institutional setting. Failure to comply will void the warranty.
• Do not use elliptical in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply will void the warranty.
• To prevent electrical shock, never drop or insert any object into any opening.
• Connect this exercise product to a properly grounded outlet only.
WARNING
TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:
• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.
• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.
• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
• Use the elliptical only as described in the elliptical guide and owner’s manual.
• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE)
• The elliptical should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.
• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.
• At NO time should children under the age of 13 or pets be within 10 feet of the machine.
• At NO time should children under the age of 13 use the elliptical.
• Children over the age of 13 or disabled persons should not use the elliptical without adult supervision.
• Never operate the elliptical if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or immersed in water. Contact tech support at the number on the back panel to schedule service.
• To disconnect, turn all controls to the off position, then remove plug from outlet.
• Do not remove the console covers unless instructed by Customer Tech Support. Service should only be done by an authorized service technician
It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.
WARNING
This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
ASSEMBLY
WARNING
There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly , the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your elliptical’s serial number located on a white barcode sticker on the front stabilizer tube and enter it in the space provided below.
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
SERIAL NUMBER:
EP
MODEL NAME: HORIZON ELLIPTICAL
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
SERIAL NUMBER LOCATION
UPPER HANDLEBAR
READING RACK
SPEAKERS
PULSE GRIPS
WATER BOTTLE HOLDER
PEDAL ARM
LOWER HANDLEBAR
LOWER LINK ARM
PIVOTING FOOT PADS
CONSOLE
CONSOLE MAST
TOP CAP
MAIN FRAME
CRANK
POWER CORD SOCKET
STABILIZER TUBE
REAR STABILIZER
GUIDE RAIL SET
TOOLS REQUIRED:
F 8 mm L-Wrench F 13/17 mm Flat Wrench F 5 mm L-Wrench/Screwdriver F Screwdriver (not included)
PRE ASSEMBLY
UNPACKING
Unpack the product where you will be using it. Place the elliptical carton on a level flat surface. It is recommended that you place a protective covering on your floor. Never open box when it is on its side.
PARTS INCLUDED:
F 1 Main Frame F 1 Stabilizer Tube F 1 Guide Rail Set F 1 Console Mast F 2 Pedal Arms F 2 Lower Handlebars F 2 Upper Handlebars F 2 Handlebar Cover Sets F 2 Lower Link Arms With Footpads F 1 Front Top Cap Piece F 1 Rear Top Cap Piece F 1 Console F 1 Audio Adapter Cable F 1 Power Cord F 1 Hardware Kit
IMPORTANT NOTES
• It is recommended that two people work together for ease and efficiency while assembling an elliptical.
• During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded. It is recommended you complete the full assembly of your unit before completely tightening any ONE bolt.
• Several parts have been pre-lubricated to aid in assembly and usage. Please do not wipe this off. If you have difficulty, a light application of lithium bike grease is recommended.
NEED HELP?
If you have questions or if there are any missing parts, contact Customer Tech Support. Contact information is located on the back panel of this manual.
ASSEMBLY STEP 1
A
B
HARDWARE FOR STEP 1
PART TYPE DESCRIPTION QTY
A BUTTON HEAD BOLT M8X1.25PX30L 4 BSPRING WASHER8.2X15.4X2.0T4
1
C ARC WASHER 8.4X17.0X1.0T 4
A Open HARDWARE FOR STEP 1. B Attach the STABILIZER TUBE (1) to the
MAIN FRAME (2) using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side.
2
C
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ASSEMBLY STEP 2
D
E
F
32
HARDWARE FOR STEP 2
PART TYPE DESCRIPTION QTY
D SOCKET CAP BOLT M10X1.5PX20L 4 E SPRING WASHER 10.2X18.4X2.5T 4 F FLAT WASHER 10.2X20.0X1.5T 4
A Open HARDWARE FOR STEP 2. B Align GUIDE RAIL SET (3) with MAIN
FRAME (2) as shown.
C Attach the GUIDE RAIL SET (3) to the
MAIN FRAME (2) using 4 BOLTS (D), 4 SPRING WASHERS (E) and 4 FLAT WASHERS (F).
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ASSEMBLY STEP 3
NOTE: Be careful not to pinch any wires while attaching the console mast.
5
4
PART TYPE DESCRIPTION QTY
G WAVY WASHER 17.2X22.5X0.5T 2 H FLAT WASHER 16.0X25.0X1.0T 2
IFLAT WASHER8.2X20.0X1.5T2 BSPRING WASHER8.2X15.4X2.0T2 J BUTTON HEAD BOLT M8X1.25PX20L 2
A Open HARDWARE FOR STEP 3.
HARDWARE FOR STEP 3
B Carefully pull the CONSOLE CABLE (4)
6
2
7
G
H
B
through the CONSOLE MAST (5) using the twist tie located inside the CONSOLE MAST (5).
C Attach CONSOLE MAST (5) to MAIN
FRAME (2) using PRE-INSTALLED BOLTS AND WASHERS (6).
D Slide WAVY WASHER (G) and FLAT
I J
WASHER (H) over CRANK (7) followed by PEDAL ARM (8) as shown. Rest pedal arm
wheel on guide rail.
8
E Attach the PEDAL ARM (8) to the CRANK
(7) using 1 FLAT WASHER (I), 1 SPRING WASHER (B) and 1 BOLT (J).
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F Repeat steps D–E on the opposite side of the
elliptical.
ASSEMBLY STEP 4
9
10
K L K
I B J
HARDWARE FOR STEP 4
PART TYPE DESCRIPTION QTY
K FLAT WASHER 20.2X27.2X1.5T 4 L WAVY WASHER 20.7X29.1X0.5T 2
IFLAT WASHER8.2X20.0X1.5T2
BSPRING WASHER8.2X15.4X2.0T2
J BUTTON HEAD BOLT M8X1.25PX20L 2
A Open HARDWARE FOR STEP 4. B Slide 1 FLAT WASHER (K), 1 WAVY
WASHER (L) and another FLAT WASHER (K) onto the LOWER LINK ARM (9).
C Slide the LOWER LINK ARM (9) into the
PEDAL ARM BRACKET (10).
D Attach the LOWER LINK ARM (9)
to the PEDAL ARM BRACKET (10) using 1 FLAT WASHER (I), 1 SPRING WASHER (B) and 1 BOLT (J).
E Repeat steps B–D on the opposite side of
the elliptical.
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ASSEMBLY STEP 5
H
5
G
HARDWARE FOR STEP 5
PART TYPE DESCRIPTION QTY
G WAVY WASHER 17.2X22.5X0.5T 2 H FLAT WASHER 16.0X25.0X1.0T 4
H
I
B
IFLAT WASHER8.2X20.0X1.5T2 BSPRING WASHER8.2X15.4X2.0T2 J BUTTON HEAD BOLT M8X1.25PX20L 2
A Open HARDWARE FOR STEP 6. B Slide 1 FLAT WASHER (H), 1 WAVY WASHER
(G) and 1 FLAT WASHER (H) onto the CONSOLE MAST (5).
14
12
J
C Slide LOWER HANDLEBAR (12) onto
CONSOLE MAST (5) and attach using 1 FLAT WASHER (I), 1 SPRING WASHER (B) and 1 BOLT (J).
D Repeat steps B–C on the other side.
ASSEMBLY STEP 6
9
HARDWARE FOR STEP 6
PART TYPE DESCRIPTION QTY
K BOL T M8X1.25PX70L-12L 2 BSPRING WASHER8.2X15.4X2.0T2
IFLAT WASHER8.2X20.0X1.5T2
LNUT M8X1.25P2
A Open HARDWARE BAG 6. B Slide LOWER LINK ARM (9) into bottom end of
LOWER HANDLEBAR (12).
C Secure the joint with 1 BOLT (K), 1 SPRING
12
I
L
B
WASHER (B),1 FLAT WASHER (I) and 1 NUT (L).
D Repeat steps B–C on the opposite side of
the elliptical.
K
15
ASSEMBLY STEP 7
HARDWARE FOR STEP 7
PART TYPE DESCRIPTION QTY
MSCREWM4X0.7PX8L4
13
16
15
12
14
15
M
A Open HARDWARE BAG 7. B Slide the right (R) UPPER HANDLEBAR
(13) onto the right LOWER HANDLEBAR (12) making sure handlebars are joined together completely. Secure the UPPER HANDLEBAR (13) to the LOWER HANDLEBAR (12) using PRE-ATTACHED SET SCREWS (14).
C Slide right (R) HANDLEBAR COVERS (15)
over UPPER HANDLEBARS (13) and attach using 1 SCREW (M).
NOTE: Make sure upper handlebars are as far down as possible. Handlebars can be damaged If not secured correctly.
D Repeat STEPS B–C on left side.
ASSEMBLY STEP 8
4
NOTE: All hardware for this step is pre-installed. A Remove 4 PRE-INSTALLED BOLTS (16) from
the CONSOLE (17).
17
18
16
5
19
B Attach the CONSOLE CABLES (4) to the
CONSOLE (17).
C Carefully tuck the CONSOLE CABLES (4)
into the CONSOLE MAST (5) before attaching the CONSOLE. Attach CONSOLE (17) to
CONSOLE MAST (5) using 4 PRE-INSTALLED BOLTS (16).
NOTE: Do not to pinch any wires while attaching the console.
D Slide FRONT TOP CAP PIECE (18) and REAR
TOP CAP PIECE (19) over CONSOLE MAST (5) and snap into place.
ASSEMBLY COMPLETE!
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ELLIPTICAL OPERATION
This section explains how to use your elliptical’s console and programming. The BASIC OPERATION section in the ELLIPTICAL GUIDE has instructions for the following:
LOCATION OF THE ELLIPTICAL
POWER/GROUNDING INSTRUCTIONS
FOOT POSITIONING
MOVING THE ELLIPTICAL
LEVELING THE ELLIPTICAL
POWER/MANUAL INCLINE OPERATION
USING THE HEART RATE FUNCTION
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speedheart rate
20
A
calorieswattsdistancetime RPM
L
I I
J K
C
resistance resistance
3412 5678910
M
D
F
start
pause
change display
stop
hold to reset
B
E
G
H
CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, RPM, distance, watts, calories, heart rate, speed B) ENERGY SAVER INDICATOR: indicates if the machine is in energy saver mode. C) QUICK KEYS: used to reach desired resistance quickly.
D)
E) ENTER: used to confirm selection. F) START / PAUSE: used to start workout, pause workout, and restart after pause. G) STOP / HOLD TO RESET: used to stop machine and also will reset machine when held down. H) CHANGE DISPLAY: used to change display feedback during workout. I) SPEAKERS: plays music through speakers when connected to your media player. J) AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable. K) AUDIO OUT JACK: plug your headphones into the console to use during workout. L) READING RACK: holds reading material. M) STORAGE POCKET: holds personal items, such as a small TV remote, mobile phone or media player.
KEYS: Used to adjust resistance level and to cycle through selections during program set up.
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speedheart rate
calorieswattsdistancetime RPM
DISPLAY WINDOW
TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
DISTANCE: Shown as miles. Indicates distance traveled during your workout.
CALORIES: Total calories burned or remaining for your workout.
RPM: Revolutions Per Minute.
WATTS: Displays current user power output
SPEED: Shown as MPH. Indicates how fast the foot pads is moving.
HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when contact is made with both pulse grips).
PROGRAM PROFILES: Represents the profile of the program being used.
ENERGY SAVER: Indicates when machine is in Energy Saver mode to conserve power consumption.
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GETTING STARTED
1) Check to make sure no objects are nearby that will hinder the movement of the elliptical.
2) Plug in the power cord to power the elliptical ON. (Switch is located at the bottom-front of the elliptical.)
3) Set User Weight using
4) You have the following options to start your workout:
and press ENTER.
FINISHING YOUR WORKOUT
When your workout is complete, the console will display “workout complete” and beep. Your workout information will stay displayed on the console for 30 seconds and then reset.
A) QUICK START UP
Simply press GO to begin working out. Time, distance and calories will all count up from zero. The resistance level will default to level 1.
B) SELECT A PROGRAM
1) Use
2) Press ENTER to select your desired program.
3) Set workout level using
4) Press START to begin workout.
NOTE: You can adjust the resistance level during your workout.
to scroll through programs
and press ENTER.
TO RESET THE CONSOLE
Hold STOP key for 3 seconds.
TO CLEAR CURRENT SELECTION
To clear the current program selection or screen, hold the stop button for 3 seconds.
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PROGRAM INFORMATION
MANUAL: Adjust your resistance level manually during your workout. WEIGHT LOSS: Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat
burning zone. Time based program with 10 levels to choose from. WEIGHT LOSS PLUS: Promotes weight loss by raising and lowering the resistance level, while keeping you in your
fat burning zone. Time based program with 5 levels to choose from and greater intensity than the weight loss program. INTERVALS: Improves your strength, speed and endurance by raising and lowering the resistance levels through-out
your workout to involve both your heart and muscles. Time based program with 10 levels to choose from. INTERVALS PLUS: Improves your strength, speed and endurance by raising and lowering the resistance levels
through-out your workout to involve both your heart and muscles. Time based program with 5 levels to choose from and greater intensity than the intervals program.
CONSTANT WATTS: User sets a watts level and tries to maintain that level throughout the workout. Resistance will adjust automatically to keep the user at the correct watts level. Time based program.
ROLLING: Mimics the feeling of moving up and down hills by gradually increasing and decreasing the resistance. Time based program with 7 levels to choose from.
REVERSE TRAIN: Program cues you to pedal forward (F) and backwards (R) for an exciting and challenging workout. RANDOM: Provides even more workout variety by mixing up your resistance levels. Time based program with 7 levels
to choose from.
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CALORIE GOAL: Allows you to set the number of calories you would like to burn. Calorie goal can range from 100-
990 calories. Calories will count down. User inputs weight and sets starting resistance. Calories burned are calculated using weight input with the speed and incline of the workout.
USING YOUR MEDIA PLAYER
1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the left of the console and the headphone jack on your media player.
2) Use your media player buttons to adjust song settings.
3) Remove the AUDIO ADAPTOR CABLE when not in use.
ENERGY SAVER (STANDBY MODE)
This machine has a special feature called Energy Saver™ mode. This mode is NOT automatically activated. When Energy Saver mode is activated, the display will automatically enter standby mode (Energy Saver mode) after 15 minutes of inactivity. This feature saves energy by disabling most power to the machine until a key is pressed on the console. This feature can be turned on or off in the engineering menu.
To enter the engineering menu, press and hold the navigate through the menu to ENG 2. Press ENTER to select. Use Press and hold STOP for 3-5 seconds to exit ENG 2. Press and hold STOP again for 3-5 seconds to exit the engineering menu.
key and key for 3-5 seconds. Use the keys to
keys to select ENRGY SVE ON or OFF.
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LIMITED HOME-USE WARRANTY
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