Garmin Edge 520 Owners Manual
Edge® 520
Owner’s Manual
August 2016
190-01844-00_0B
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the
right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such
changes or improvements. Go to www.garmin.com for current updates and supplemental information concerning the use of this product.
Garmin®, the Garmin logo, ANT+®, Auto Lap®, Auto Pause®, Edge®, and Virtual Partner® are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA
and other countries. Connect IQ™, Garmin Connect™, Garmin Express™, Garmin Index™, Varia™, Varia Vision™, and Vector™ are trademarks of Garmin Ltd. or
its subsidiaries. These trademarks may not be used without the express permission of Garmin.
The Bluetooth® word mark and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. The Cooper Institute®, as
well as any related trademarks, are the property of The Cooper Institute. Advanced heartbeat analytics by Firstbeat. Di2™ is a trademark of Shimano, Inc.
Shimano® is a registered trademark of Shimano, Inc. Mac® is a trademark of Apple, Inc., registered in the U.S. and other countries. Training Stress Score
™
(TSS), Intensity Factor™ (IF), and Normalized Power™ (NP) are trademarks of Peaksware, LLC. STRAVA and Strava™ are trademarks of Strava, Inc. Windows
is a registered trademark of Microsoft Corporation in the United States and other countries. Other trademarks and trade names are those of their respective
owners.
This product is ANT+® certified. Visit www.thisisant.com/directory for a list of compatible products and apps.
M/N: A02564
®
Table of Contents
Introduction.....................................................................1
Getting Started............................................................................1
Charging the Device................................................................... 1
About the Battery................................................................... 1
Installing the Standard Mount..................................................... 1
Installing the Out-Front Mount.................................................... 1
Releasing the Edge................................................................2
Turning On the Device................................................................ 2
Keys....................................................................................... 2
Viewing the Status Page................................................... 2
Using the Backlight........................................................... 2
Using the Shortcut Menu...................................................2
Acquiring Satellite Signals.......................................................... 2
Training........................................................................... 2
Going for a Ride..........................................................................2
Using Virtual Partner®................................................................ 3
Courses...................................................................................... 3
Creating a Course on Your Device........................................ 3
Following a Course From the Web........................................ 3
Tips for Training with Courses............................................... 3
Stopping a Course................................................................. 3
Displaying a Course on the Map............................................ 3
Viewing Course Details.......................................................... 3
Course Options...................................................................... 3
Deleting a Course.................................................................. 4
Segments....................................................................................4
Strava™ Segments................................................................ 4
Downloading a Segment from the Web................................. 4
Enabling Segments................................................................ 4
Racing a Segment................................................................. 4
Viewing Segment Details....................................................... 4
Segment Options................................................................... 4
Deleting a Segment............................................................... 4
Workouts.....................................................................................4
Following a Workout From the Web.......................................4
Starting a Workout................................................................. 4
Stopping a Workout............................................................... 5
Previewing a Workout............................................................ 5
Deleting a Workout................................................................ 5
Deleting Multiple Workouts.................................................... 5
About the Training Calendar....................................................... 5
Using Garmin Connect Training Plans...................................5
Interval Workouts........................................................................ 5
Creating an Interval Workout................................................. 5
Starting an Interval Workout.................................................. 5
Using an ANT+ Indoor Trainer.................................................... 5
Setting Resistance................................................................. 5
Setting Target Power............................................................. 6
Setting a Training Target............................................................ 6
Cancelling a Training Target.................................................. 6
Personal Records....................................................................... 6
Viewing Your Personal Records............................................ 6
Reverting a Personal Record................................................. 6
Deleting All Personal Records............................................... 6
Training Zones............................................................................ 6
Training Indoors.......................................................................... 6
Navigation....................................................................... 6
Locations.................................................................................... 6
Marking Your Location........................................................... 6
Navigating to a Saved Location............................................. 6
Editing Locations....................................................................6
Deleting a Location................................................................ 6
Setting Your Elevation........................................................... 6
Zooming the Map
........................................................................ 6
ANT+ Sensors................................................................. 7
Putting On the Heart Rate Monitor............................................. 7
Recovery Advisor................................................................... 7
Turning On the Recovery Advisor..................................... 7
About VO2 Max. Estimates.................................................... 7
Getting Your VO2 Max. Estimate...................................... 7
Tips for Cycling VO2 Max. Estimates................................8
Setting Your Heart Rate Zones.............................................. 8
About Heart Rate Zones................................................... 8
Fitness Goals.................................................................... 8
Tips for Erratic Heart Rate Data.............................................8
Installing the Speed Sensor........................................................ 8
Installing the Cadence Sensor.................................................... 8
About the Speed and Cadence Sensors............................... 9
Data Averaging for Cadence or Power.................................. 9
Pairing Your ANT+ Sensors....................................................... 9
Training with Power Meters........................................................ 9
Setting Your Power Zones..................................................... 9
Calibrating Your Power Meter................................................ 9
Pedal-Based Power............................................................... 9
Cycling Dynamics.................................................................. 9
Using Cycling Dynamics................................................... 9
Updating the Vector Software Using the Edge Device........ 10
Getting Your FTP Estimate.................................................. 10
Conducting an FTP Test................................................. 10
Automatically Calculating FTP........................................ 10
Using Electronic Shifters...........................................................10
Situational Awareness.............................................................. 10
Using the Weight Scale............................................................ 10
Garmin Index™ Smart Scale Data.......................................10
History........................................................................... 10
Viewing Your Ride.................................................................... 11
Viewing Your Time in Each Training Zone.......................... 11
Deleting Rides......................................................................11
Viewing Data Totals.................................................................. 11
Deleting Data Totals............................................................ 11
Sending Your Ride to Garmin Connect.................................... 11
Garmin Connect................................................................... 11
Bluetooth® Connected Features......................................... 11
Pairing Your Smartphone................................................ 12
Transferring Files to Another Edge Device............................... 12
Data Recording......................................................................... 12
Data Management.................................................................... 12
Connecting the Device to Your Computer........................... 12
Transferring Files to Your Device........................................ 12
Deleting Files....................................................................... 12
Disconnecting the USB Cable..............................................12
Customizing Your Device............................................ 12
Connect IQ™ Downloadable Features..................................... 12
Profiles...................................................................................... 12
Setting Up Your User Profile................................................ 13
About Lifetime Athletes........................................................ 13
About Training Settings............................................................ 13
Updating Your Activity Profile.............................................. 13
Customizing the Data Screens............................................ 13
Changing the Satellite Setting............................................. 13
Map Settings........................................................................ 13
Changing the Map Orientation........................................ 13
Alerts.................................................................................... 13
Setting Range Alerts....................................................... 13
Setting a Recurring Alert................................................. 14
Auto Lap...............................................................................14
Marking Laps by Position................................................ 14
Marking Laps by Distance............................................... 14
Table of Contents i
Using Auto Pause................................................................ 14
Using Auto Sleep................................................................. 14
Using Auto Scroll................................................................. 14
Changing the Start Notice.................................................... 14
Bluetooth Settings.....................................................................14
System Settings........................................................................ 15
Display Settings................................................................... 15
Data Recording Settings...................................................... 15
Changing the Units of Measure........................................... 15
Turning the Device Tones On and Off................................. 15
Changing the Device Language.......................................... 15
Changing the Configuration Settings................................... 15
Time Zones.......................................................................... 15
Device Information....................................................... 15
Specifications............................................................................15
Edge Specifications............................................................. 15
Heart Rate Monitor Specifications....................................... 15
Speed Sensor and Cadence Sensor Specifications............ 15
Device Care.............................................................................. 15
Cleaning the Device............................................................. 15
Caring for the Heart Rate Monitor........................................ 16
User Replaceable Batteries...................................................... 16
Replacing the Heart Rate Monitor Battery........................... 16
Replacing the Speed Sensor or Cadence Sensor Battery... 16
Troubleshooting........................................................... 16
Resetting the Device.................................................................16
Clearing User Data.............................................................. 16
Maximizing Battery Life.............................................................16
Improving GPS Satellite Reception.......................................... 16
Temperature Readings............................................................. 16
Replacement O-rings................................................................ 17
Viewing Device Information...................................................... 17
Updating the Software.............................................................. 17
Support and Updates................................................................ 17
Getting More Information.......................................................... 17
Appendix....................................................................... 17
Data Fields................................................................................17
FTP Ratings.............................................................................. 19
Heart Rate Zone Calculations...................................................19
VO2 Max. Standard Ratings..................................................... 19
Wheel Size and Circumference................................................ 19
Software License Agreement................................................... 20
Index.............................................................................. 21
ii Table of Contents
Introduction
WARNING
See the Important Safety and Product Information guide in the
product box for product warnings and other important
information.
Always consult your physician before you begin or modify any
exercise program.
Getting Started
When using your device the first time, you should complete
these tasks to set up the device and learn about the basic
features.
Charge the device (Charging the Device, page 1).
1
Install the device using the standard mount (Installing the
2
Standard Mount, page 1) or the out-front mount (Installing
the Out-Front Mount, page 1).
Turn on the device (Turning On the Device, page 2).
3
Locate satellites (Acquiring Satellite Signals, page 2).
4
Go for a ride (Going for a Ride, page 2).
5
Upload your ride to Garmin Connect™ (Sending Your Ride to
6
Garmin Connect, page 11).
Charging the Device
NOTICE
To prevent corrosion, thoroughly dry the USB port, the weather
cap, and the surrounding area before charging or connecting to
a computer.
The device is powered by a built-in lithium-ion battery that you
can charge using a standard wall outlet or a USB port on your
computer.
NOTE: The device will not charge when outside the approved
temperature range (Edge Specifications, page 15).
Pull up the weather cap À from the USB port Á.
1
Place the rubber disk À on the back of the bike mount.
2
The rubber tabs align with the back of the bike mount so it
stays in place.
Place the bike mount on the bike stem.
3
Attach the bike mount securely using the two bands Á.
4
Align the tabs on the back of the device with the bike mount
5
notches Â.
Press down slightly and turn the device clockwise until it
6
locks into place.
Installing the Out-Front Mount
Select a secure location to mount the Edge device where it
1
does not interfere with the safe operation of your bike.
Use the hex key to remove the screw À from the handlebar
2
connector Á.
Plug the small end of the USB cable into the USB port on the
2
device.
Plug the large end of the USB cable into an AC adapter or a
3
computer USB port.
Plug the AC adapter into a standard wall outlet.
4
When you connect the device to a power source, the device
turns on.
Charge the device completely.
5
About the Battery
WARNING
This device contains a lithium-ion battery. See the Important
Safety and Product Information guide in the product box for
product warnings and other important information.
If necessary, remove the two screws on the back side of the
3
mount Â, rotate the connector Ã, and replace the screws to
change the orientation of the mount.
Place the rubber pad around the handlebar:
4
• If the handlebar diameter is 25.4 mm, use the thicker pad.
• If the handlebar diameter is 31.8 mm, use the thinner pad.
Place the handlebar connector around the rubber pad.
5
Replace and tighten the screw.
6
NOTE: Garmin® recommends a torque specification of 7 lbf-
in. (0.8 N-m). You should check the tightness of the screw
periodically.
Align the tabs on the back of the Edge device with the bike
7
mount notches Ä.
Installing the Standard Mount
For the best GPS reception, position the bike mount so the front
of the device is oriented toward the sky. You can install the bike
mount on the stem or the handlebars.
Select a secure location to mount the device where it does
1
not interfere with the safe operation of your bike.
Introduction 1
Press down slightly and turn the Edge device clockwise until
8
it locks into place.
Releasing the Edge
Turn the Edge clockwise to unlock the device.
1
Lift the Edge off the mount.
2
Turning On the Device
The first time you turn on the device, you are prompted to
configure system settings and profiles.
Hold .
1
Follow the on-screen instructions.
2
If your device includes ANT+® sensors (such as a heart rate
monitor, speed sensor, or cadence sensor), you can activate
them during configuration.
For more information about ANT+ sensors, see ANT+ Sensors,
page 7.
Keys
• From the home screen, select .
• During a ride, select > Status Page.
The status page appears. A solid icon means the signal was
found or the sensor is connected.
Using the Backlight
• Select any key to turn on the backlight.
• Select to adjust the backlight brightness.
• From the home screen, select one or more options:
◦ To adjust the brightness, select > Brightness >
Brightness.
◦ To adjust the timeout, select > Brightness > Backlight
Timeout and select an option.
Using the Shortcut Menu
Shortcut menu options are available for data screens and
accessory features. During a ride, appears on the data
screens.
Select to view the shortcut menu options.
Acquiring Satellite Signals
The device may need a clear view of the sky to acquire satellite
signals. The time and date are set automatically based on the
GPS position.
Go outdoors to an open area.
1
The front of the device should be oriented toward the sky.
Wait while the device locates satellites.
2
It may take 30–60 seconds to locate satellite signals.
Training
Going for a Ride
À
Á
Â
Ã
Ä
Å
Æ
Select to adjust the backlight brightness.
Hold to turn the device on and off.
Select to scroll through the data screens, options, and
settings.
From the home screen, select to view the status page.
Select to scroll through the data screens, options, and
settings.
From the home screen, select to view the device menu.
Select to mark a new lap.
Select to start and stop the timer.
Select to return to the previous screen.
Select to choose an option or to acknowledge a message.
During a ride, select to view menu options such as alerts
and data fields.
If your device was packaged with an ANT+ sensor, they are
already paired and can be activated during initial setup.
Hold to turn on the device.
1
Go outside, and wait while the device locates satellites.
2
The satellite bars turn green when the device is ready.
From the home screen, select .
3
Select an activity profile.
4
Select to start the timer.
5
Viewing the Status Page
The status page displays the connection status of the GPS,
ANT+ sensors, and your smartphone.
Select an option:
2 Training
NOTE: History is recorded only while the timer is running.
Select or for additional data screens.
6
If necessary, select to view menu options such as alerts
7
and data fields.
Select to stop the timer.
8
TIP: Before you save this ride and share it on your Garmin
Connect account, you can change the ride type. Accurate
ride type data is important for creating bike friendly courses.
Select Save Ride.
9
Using Virtual Partner
Your Virtual Partner is a training tool designed to help you meet
your goals.
Go for a ride.
1
Select to view the Virtual Partner screen to see who is
2
leading.
If necessary, select > Virtual Partner Speed to adjust the
3
speed of the Virtual Partner during your ride.
®
Courses
Following a previously recorded activity: You can follow a
saved course simply because it is a good route. For example,
you can save and follow a bike friendly commute to work.
Racing against a previously recorded activity: You can also
follow a saved course, trying to match or exceed previously
set performance goals. For example, if the original course
was completed in 30 minutes, you can race against a Virtual
Partner trying to complete the course in under 30 minutes.
Following an existing ride from Garmin Connect: You can
send a course from Garmin Connect to your device. Once it
is saved to your device, you can follow the course or race
against the course.
Creating a Course on Your Device
Before you can create a course, you must have an activity with
GPS data saved to your device.
Select Menu > Training > Courses > Course Options >
1
Create New.
Select an activity on which to base your course.
2
Enter a name for the course, and select .
3
The course appears in the list.
Select the course, and review the course details.
4
If necessary, select Settings to edit the course details.
5
For example, you can change the name or color of the
course.
Select > Ride.
6
Following a Course From the Web
Before you can download a course from Garmin Connect, you
must have a Garmin Connect account (Garmin Connect,
page 11).
Connect the device to your computer using the USB cable.
1
Go to www.garminconnect.com.
2
Create a new course, or select an existing course.
3
Select Send to Device.
4
Disconnect the device, and turn it on.
5
Select Menu > Training > Courses.
6
Select the course.
7
Select Ride.
8
Tips for Training with Courses
• Use turn guidance (Course Options, page 3).
• If you include a warmup, select to begin the course, and
warm up as normal.
• Stay away from your course path as you warm up. When you
are ready to begin, head toward your course. When you are
on any part of the course path, a message appears.
NOTE: As soon as you select , your Virtual Partner starts
the course and does not wait for you to warm up.
• Scroll to the map to view the course map.
If you stray from the course, a message appears.
Stopping a Course
Select > Stop Course > OK.
Displaying a Course on the Map
For each course saved to your device, you can customize how it
appears on the map. For example, you can set your commute
course to always display on the map in yellow. You can have an
alternate course display in green. This allows you to see the
courses while you are riding, but not follow or navigate a
particular course.
Select Menu > Training > Courses.
1
Select the course.
2
Select Settings.
3
Select Always Display to make the course appear on the
4
map.
Select Color, and select a color.
5
Select Course Points to include course points on the map.
6
The next time you ride near the course, it appears on the map.
Viewing Course Details
Select Menu > Training > Courses.
1
Select a course.
2
Select an option:
3
• Select Summary to view details about the course.
• Select Map to view the course on the map.
• Select Elevation to view an elevation plot of the course.
• Select Laps to select a lap and view additional information
about each lap.
Course Options
Select Menu > Training > Courses > Course Options.
Training 3
Turn Guidance: Enables or disables turn prompts.
Off Crs. Warnings: Alerts you if you stray from the course.
Search: Allows you to search for saved courses by name.
Delete: Allows you to delete all or multiple saved courses from
the device.
Deleting a Course
Select Menu > Training > Courses.
1
Select a course.
2
Select Delete > OK.
3
Segments
You can send segments from your Garmin Connect account to
your device. After a segment is saved to your device, you can
race a segment, trying to match or exceed your personal record
or other cyclists who have ridden the segment.
NOTE: When you download a course from your Garmin
Connect account, all segments in the course are downloaded
automatically.
Strava™ Segments
You can download Strava segments to your Edge device. Follow
Strava segments to compare your performance with your past
rides, friends, and pros who have ridden the same segment.
To sign up for a Strava membership, go to the segments widget
in your Garmin Connect account. For more information, go to
www.strava.com.
The information in this manual applies to both Garmin Connect
segments and Strava segments.
Downloading a Segment from the Web
Before you can download a segment from Garmin Connect, you
must have a Garmin Connect account (Garmin Connect,
page 11).
Connect the device to your computer using the USB cable.
1
NOTE: If you are using Strava segments, your favorite
segments are transferred automatically to your device when it
is connected to Garmin Connect Mobile or your computer.
Go to www.garminconnect.com.
2
Create a new segment, or select an existing segment.
3
Select Send to Device.
4
Disconnect the device, and turn it on.
5
Select Menu > Training > Segments.
6
The segment appears in the list.
Enabling Segments
You can enable Virtual Partner racing and prompts that alert you
to approaching segments.
Select Menu > Training > Segments.
1
Select a segment.
2
Select Enable.
3
NOTE: Prompts alerting you to approaching segments
appear only for enabled segments.
Racing a Segment
Segments are virtual race courses. You can race a segment,
and compare your performance to past activities, other riders'
performance, connections in your Garmin Connect account, or
other members of the cycling community. You can upload your
activity data to your Garmin Connect account to view your
segment position.
NOTE: If your Garmin Connect account and Strava account are
linked, your activity is automatically sent to your Strava account
so you can review the segment position.
Select to start the timer, and go for a ride.
1
When your path crosses an enabled segment, you can race
the segment.
Start racing the segment.
2
Scroll to the Virtual Partner screen to view your progress.
3
If necessary, select to change your goal during your race.
4
You can race against the group leader, challenger, or other
riders (if applicable).
A message appears when the segment is complete.
Viewing Segment Details
Select Menu > Training > Segments.
1
Select a segment.
2
Select an option:
3
• Select Map to view the segment on the map.
• Select Elevation to view an elevation plot of the segment.
• Select Leaderboard to view the ride times and average
speeds for the segment leader, group leader or
challenger, your personal best time and average speed,
and other riders (if applicable).
TIP: You can select a leaderboard entry to change your
segment race goal.
Segment Options
Select Menu > Training > Segments > Segment Options.
Turn Guidance: Enables or disables turn prompts.
Search: Allows you to search for saved segments by name.
Enable/Disable: Enables or disables the segments currently
loaded on the device.
Delete: Allows you to delete all or multiple saved segments from
the device.
Deleting a Segment
Select Menu > Training > Segments.
1
Select a segment.
2
Select Delete > OK.
3
Workouts
You can create custom workouts that include goals for each
workout step and for varied distances, times, and calories. You
can create workouts using Garmin Connect or select a training
plan that has built-in workouts from Garmin Connect, and
transfer them to your device.
You can schedule workouts using Garmin Connect. You can
plan workouts in advance and store them on your device.
Following a Workout From the Web
Before you can download a workout from Garmin Connect, you
must have a Garmin Connect account (Garmin Connect,
page 11).
Connect the device to your computer.
1
Go to www.garminconnect.com.
2
Create and save a new workout.
3
Select Send to Device, and follow the on-screen
4
instructions.
Disconnect the device.
5
Starting a Workout
Before you can start a workout, you must download a workout
from your Garmin Connect account.
Select Menu > Training > Workouts.
1
Select a workout.
2
Select Do Workout.
3
Select to start the timer.
4
4 Training
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