FITBIT FB511GLPK User Manual

User Manual

Version 1.1

Table of Contents

Get started 7

What's in the box 7 Charge your watch 8 Set up Versa 3 9

Connect to Wi-Fi 9

See your data in the Fitbit app 10

Unlock Fitbit Premium 11

Advanced health metrics 11 Premium health and wellness reminders 12

Wear Versa 3 13

Placement for all-day wear vs. exercise 13 Fasten the band 14 Handedness 15 Wear and care tips 16 Change the band 16

Remove a band 16 Attach a band 17

Basics 18

Navigate Versa 3 18

Basic navigation 18 Button shortcuts 19 Widgets 22

Adjust settings 23

Display 24 Vibration &audio 24 Goal reminders 24 Quiet modes 24

Shortcuts 25 Check battery level 25 Set up device lock 26

Adjust always-on display 26 Turn off the screen 28 Care for Versa 3 28

Apps and Clock Faces 29

Change the clock face 29 Open apps 30 Organize apps 30 Download additional apps 30 Remove apps 30 Update apps 31 Adjust app settings and permissions 31

Voice Assistant 32

Set up Amazon Alexa Built-in 32 Interact with Alexa 32 Check Alexa alarms, reminders, and timers 34

Lifestyle 35

Starbucks 35 Agenda 35 Weather 35

Check the weather 36

Add or remove a city 36 Find Phone 36

Notifications from your phone 38

Set up notifications 38 See incoming notifications 38 Manage notifications 39 Turn off notifications 39 Answer or reject phone calls 40 Respond to messages (Android phones) 41

Timekeeping 42

Use the Alarms app 42

Dismiss or snooze an alarm 42

Use the Timer app 43

Activity and Wellness 44

See your stats 44 Track a daily activity goal 45

Choose a goal 45 Track your hourly activity 45 Track your sleep 46

Set a sleep goal 46

Learn about your sleep habits 46 Practice guided breathing 47

Exercise and Heart Health 48

Track your exercise automatically 48 Track and analyze exercise with the Exercise app 49

Track an exercise 49

Customize your exercise settings 50

Check your workout summary 51 Check your heart rate 51

Custom heart-rate zones 53

Earn Active Zone Minutes 53 View your cardio fitness score 53 Work out with Fitbit Coach 54 Share your activity 54

Music 55

Connect Bluetooth headphones or speakers 55 Control music with Versa 3 55

Choose the music source 56

Control music 56 Control music with the Spotify - Connect &Control app 56 Listen to music with the Pandora app (United States only) 57 Listen to music with the Deezer app 57

Fitbit Pay 58

Use credit and debit cards 58

Set up Fitbit Pay 58

Make purchases 59

Change your default card 60 Pay for transit 60

Update, Restart, and Erase 62

Update Versa 3 62 Restart Versa 3 62 Shutdown Versa 3 63 Erase Versa 3 63

Troubleshooting 64

Heart-rate signal missing 64 GPS signal missing 64 Can't connect to Wi-Fi 65 Other issues 66

General Info and Specifications 67

Sensors andComponents 67 Materials 67 Wireless technology 68 Haptic feedback 68 Battery 68 Memory 68 Display 68 Band size 68 Environmental conditions 69 Learn more 69 Return policy and warranty 69

Regulatory and Safety Notices 70

USA:Federal Communications Commission(FCC) statement 70 Canada:Industry Canada (IC)statement 71 European Union (EU) 72 IP Rating 73 Argentina 74

Australia and New Zealand 74 Belarus 74 Botswana 75 China 75 Customs Union 77 Indonesia 77 Israel 77 Japan 77 Kingdom of Saudi Arabia 78 Mexico 78 Moldova 78 Morocco 79 Nigeria 79 Oman 79 Pakistan 79 Philippines 80 Serbia 80 Singapore 80 South Korea 80 Taiwan 82 United Arab Emirates 84 Vietnam 85 Safety Statement 85

Get started

Meet Fitbit Versa 3, the health and fitness smartwatch with built-in GPS, Active Zone Minutes, 20+ exercise modes, and music experiences to keep you motivated to move.

Take a moment to review our complete safety information at fitbit.com/safety. Versa 3 is not intended to provide medical or scientific data.

What's in the box

Your Versa 3 box includes:

Watch with small band

(color and material varies)

The detachable bands on Versa 3 come in a variety of colors and materials, sold separately.

Charging cable Additional large band

Charge your watch

A fully-charged Versa 3 has a battery life of 6+ days. Battery life and charge cycles vary with use and other factors; actual results will vary.

To charge Versa 3:

1. Plug the charging cable into the USB port on your computer, a UL-certified USB wall charger, or another low-energy charging device.

2. Hold the other end of the charging cable near the port on the back of the watch until it attaches magnetically. Make sure the pins on the charging cable align with the port on the back of your watch.

Charge Versa 3 for 12 minutes for 24 hours of battery life. While the watch charges, tap the screen twice or press the button to turn the screen on. The battery level appears for several seconds, then disappears so you can use your watch while it charges. Charging fully takes about 1-2 hours.

Set up Versa 3

Set up Versa 3 with the Fitbit app for iPhones and iPads or Android phones. The Fitbit app is compatible with most popular phones and tablets. See

fitbit.com/devices to check if your phone or tablet is compatible.

To get started:

1. Download the Fitbit app:

l Apple App Store for iPhones and iPads l Google Play Store for Android phones

2. Install the app, and open it.

l If you already have a Fitbit account, log in to your account > tap the

Today tab > your profile picture > Set Up a Device.

l If you don't have a Fitbit account, tap Join Fitbit to be guided through a

series of questions to create a Fitbit account.

3. Continue to follow the on-screen instructions to connect Versa 3 to your account.

When you're done with setup, read through the guide to learn more about your new watch and then explore the Fitbit app.

For more information, see help.fitbit.com.

Connect to Wi-Fi

During setup, you're prompted to connect Versa 3 to your Wi-Fi network. Versa 3 uses Wi-Fi to more quickly transfer music from Pandora or Deezer, download apps

from the Fitbit App Gallery, and for faster, more reliable OS updates.

Versa 3 can connect to open, WEP, WPA personal, and WPA2 personal Wi-Fi networks. Your watch won't connect to 5GHz, WPA enterprise, or public Wi-Fi networks that require more than a password to connect⁠—for example, logins, subscriptions, or profiles. If you see fields for a username or domain when connecting to the Wi-Fi network on a computer, the network isn't supported.

For best results, connect Versa 3 to your home Wi-Fi network. Make sure you know the network password before connecting.

For more information, see help.fitbit.com.

See your data in the Fitbit app

Open the Fitbit app on your phone or tablet to view your activity and sleep data, log food and water, participate in challenges, and more.

Unlock Fitbit Premium

Fitbit Premium helps you build healthy habits by offering tailored workouts, insights into how your behavior impacts your health, and personalized plans to help you reach your goals. A Fitbit Premium subscription includes health insights and guidance, advanced health metrics, sleep details, customized programs, and 150+ workouts from fitness brands. New Fitbit Premium customers can redeem a free trial.

For more information, see help.fitbit.com.

Advanced health metrics

Know your body better with health metrics in the Fitbit app. This feature helps you view key metrics tracked by your Fitbit device over time so that you can see trends and assess what’s changed.

Metrics include:

l Oxygen saturation (SpO2) l Skin temperature variation l Heart rate variability l Resting heart rate l Breathing rate

Note: This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being. If you have any concerns about your health, please talk to a healthcare provider. If you believe you are experiencing a medical emergency, call emergency services.

For more information, see help.fitbit.com.

Premium health and wellness reminders

Set up Premium health and wellness reminders in the Fitbit app, and receive reminders on your watch that encourage you to form and maintain healthy behaviors. For more information, see help.fitbit.com.

Wear Versa 3

WearVersa 3 around your wrist. If you need to attach a different size band, or if you purchased another band, see the instructions in "Change the band" on page16.

Placement for all-day wear vs. exercise

When you're not exercising, wear Versa 3 a finger's width above your wrist bone.

In general, it's always important to give your wrist a break on a regular basis by removing your watch for around an hour after extended wear. We recommend removing your watch while you shower. Although you can shower while wearing your watch, not doing so reduces the potential for exposure to soaps, shampoos, and conditioners, which can cause long-term damage to your watch and may cause skin irritation.

For optimized heart-rate tracking while exercising:

l During workouts, try moving the band higher on your wrist to get a better fit.

If you experience any discomfort, loosen the band, and if it persists give your wrist a break by taking it off.

l Wear your watch on top of your wrist, and make sure the back of the device is

in contact with your skin.

Fasten the band

1. Place Versa 3 around your wrist.

2. Slide the bottom band through the first loop in the top band.

3. Tighten the band until it fits comfortably, and press the peg through one of the holes in the band.

4. Slide the loose end of the band through the second loop until it lies flat on your wrist. Make sure the band isn’t too tight. Wear the band loosely enough that it can move back and forth on your wrist.

Handedness

For greater accuracy, you must specify whether you wear Versa 3 on your dominant or non-dominant hand. Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear Versa 3 on your dominant hand, change the Wrist setting in the Fitbit app:

From the Today tab in the Fitbit app, tap your profile picture >Versa 3 tile >Wrist >Dominant.

Wear and care tips

l Clean your band and wrist regularly with a soap-free cleanser. l If your watch gets wet, remove and dry it completely after your activity. l Take your watch off from time to time. l If you notice skin irritation, remove your watch and contact customer support.

For more information, see fitbit.com/productcare.

Change the band

Versa 3 comes with a small band attached and an additional large, bottom band in the box. Boththe top and bottom bands can be swapped with accessory bands, sold separately on fitbit.com. For band measurements, see "Band size" on page68.

Fitbit Sense bands are compatible with Versa 3.

Remove a band

1. Turn over Versa 3 and find the band latches.

2. To release the latch, slide the flat button toward the band.

3. Gently pull the band away from the watch to release it.

4. Repeat on the other side.

Attach a band

To attach a band, press it into the end of the watch until you hear a click and it snaps into place. The band with the loops and peg attaches to the top of the watch.

Basics

Learn how to manage settings, set a personal PIN code, navigate the screen, and care for your watch.

Navigate Versa 3

Versa 3 has a colorAMOLEDtouchscreen display and 1 button.

Navigate Versa 3 by tapping the screen, swiping side to side and up and down, or pressing the button. To preserve battery, the watch’s screen turns off when not in use, unless you turn on the always-on display setting. For more information, see

"Adjust always-on display" on page26.

Basic navigation

The home screen is the clock.

l Swipe down to see notifications. l Swipe up to see widgets, such as your daily stats, the weather, and a shortcut

to start the Relax app.

l Swipe left to see the apps on your watch. l Swipe right to open quick settings or return to the previous screen in an app. l Press the button to return to the clock face.

Button shortcuts

Use the button to quickly access Fitbit Pay, voice assistant, quick settings, or your favorite apps.

Press and hold the button

Hold the button for 2 seconds to activate a feature of your choice. The first time you use the button shortcut, select which feature it activates. To change which feature

activates when you hold the button, open the Settings app on your watch and tap Shortcuts. Tap Press &hold, and select the app you want.

Double-press the button

Double-press the button to open shortcuts to 4 apps or features. To start, the 4

shortcuts are music controls , quick settings , your voice assistant, and Fitbit

Pay . To change these shortcuts, open the Settings app on your watch and tap Shortcuts. Under Double Press, tap the shortcut you want to change.

Quick settings

Swipe right from the clock face on your watch to access quick settings.

Do Not Disturb

When the do not disturb setting is on:

l Notifications, goal celebrations, and reminders

are muted.

The do not disturb icon illuminates in quick

settings.

You can't turn on do not disturb and sleep mode at the same time.

Sleep Mode

When the sleep mode setting is on:

l Notifications, goal celebrations, and reminders

are muted.

l The screen's brightness is set to dim. l The Always-On Display clock face is turned off. l The screen stays dark when you turn your wrist.

The sleep mode icon illuminates in quick

settings.

Sleep mode turns off automatically when you set a sleep schedule. To set a schedule:

Open the Settings app and tap Quiet modes.

2. Under Sleep mode, tap Schedule mode >Offhours.

3. Tap the start or stop time to adjust when the mode turns on and off. Swipe up or down to change the time, and tap the time to select it. Sleep mode automatically turns off at the time you schedule, even if you manually turned it on.

Screen Wake

You can't turn on do not disturb and sleep mode at the same time.

When you set screen wake to automatic , the screen turns on each time you turn your wrist.

Brightness

Whenyou set screen wake to manual, press the button or tap the screen to turn on the display.

Adjust the screen brightness.

Always-On Display

Music Volume

Turn always-on display on or off. For more information, see

"Adjust always-on display" on page26

Adjust the volume of music playing through headphones or speakers paired to your

"Connect Bluetooth headphones or speakers" on page55

watch

. For more information, see

Widgets

Add widgets to your watch to see your daily stats, log your water intake or weight, check the weather forecast, and start a session in the Relax app, and more. To see your widgets, swipe up from the clock face.

To add a new widget:

1. From the clock face, swipe up to the bottom of the widgets,and tap Manage.

Under More Widgets, tap the icon next to the widget you want to add.

3. Swipe up to the bottom of the page,and tap Done.

To turn off a widget:

1. From the clock face, swipe up to the bottom of the widgets,and tap Manage.

2. Tap the >icon next to the widget you want to adjust. Tap the switch icon next to Show Widget to turn it off.

4. Swipe up to the bottom of the page,and tap Done.

To adjust the information you see on a widget:

1. From the clock face, swipe up to the bottom of the widgets,and tap Manage.

2. Tap the >icon next to the widget you want to adjust.

3. Adjust any settings you want to change.

4. Swipe up to the bottom of the page,and tap Done.

To change the order of widgets:

1. From the clock face, swipe up to the bottom of the widgets,and tapManage.

2. Press and hold the widget you want to move, and drag it up or down in the list of widgets. When it's in the correct new location, lift your finger.

3. Swipe up to the bottom of the page,and tapDone.

Adjust settings

Manage basic settings in the Settings app :

Display

Brightness Change the screen's brightness.

Screen wake Change whether the screen turns on when you turn your wrist.

Screen timeout

Always-on display

Adjust the amount of time before the screen turns off or switches to the always-on display clock face.

Turn always-on display on or off, and change the type of clock face shown.

Vibration &audio

Vibration Adjust your

Microphone Choose whether your

Bluetooth Manage connected Bluetooth devices.

watch

's vibration strength.

watch

can access the microphone.

Goal reminders

Active Zone Minutes goal Turn Active Zone Minutes weekly goal notifications on or off.

Quiet modes

Focus mode Turn off notifications while using the Exercise app .

Do not disturb

Sleep mode Adjust sleep mode settings, including setting a schedule for the mode to

Alexa notifications

Turn off all notifications.

automatically turn on and off.

Turn Amazon Alexa notifications off.

Shortcuts

Press &hold

Double Press

Choose the app or feature you want to open when you press and hold the button.

Choose 4 apps or features to appear as shortcuts when you double-press the button.

Tap a setting to adjust it.Swipe up to see the full list of settings.

Check battery level

From the clock face, swipe right. The battery level icon is at the top of the screen.

Wi-Fi won't work on Versa 3 when the battery is 25% or less, and you'll be unable to update your device.

If your watch's battery is low (fewer than 24 hours remaining), a red battery

indicator appears on the clock face. If your watch's battery is critically low (fewer than 4 hours remaining), the battery indicator flashes. When the battery is low:

l The screen brightness is set to dim l The vibration strength is set to light l If you’re tracking an exercise with GPS, GPS tracking turns off l Always-on display is turned off l You can't use the voice assistant feature l You can't use quick replies

l You can't use music controls l You won't receive notifications from your phone

Charge Versa 3 to use or adjust these features.

Set up device lock

To help keep your watch secure, turn on device lock in the Fitbit app, which prompts you to enter a personal 4-digit PINcode to unlock your watch. If you set up Fitbit Pay to make contactless payments from your watch, device lock is turned on automatically and you're required to set a code. If you don't use Fitbit Pay, device lock is optional.

Turn on device lock or reset your PINcode in the Fitbit app:

From the Today tab in the Fitbit app, tap your profile picture >Versa 3 tile >Device Lock.

For more information, see help.fitbit.com.

Adjust always-on display

Turn on always-on display to show the time on your watch, even when you're not interacting with the screen.Many clock faces and certain apps have an always-on display mode.

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