Daewoo KOC-9Q1T7A User Manual

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OWNER’S
MANUAL

Before operating this oven, please read
these manual completely.

MICROWAVE
CONVECTION/GRILL OVEN

KOC-9Q1T7A

1

TABLE OF CONTENTS

• IMPORTANT SAFETY INSTRUCTIONS ....................................................................................................................................... 2

• FEDERAL COMMUNICATIONS COMMISSION RADIO FREQUENCY INTERFERENCE STATEMENT.............................. 3

• GROUNDING INSTRUCTIONS...................................................................................................................................................... 3

• INSTALLATION .................................................................................................................................................................................4

• SPECIFICATIONS............................................................................................................................................................................ 5

• FEATURE DIAGRAM........................................................................................................................................................................6

• FEATURES DIAGRAM (CONTINUED)..........................................................................................................................................7

• ACCESSORIES.................................................................................................................................................................................8

• BEFORE OPERATION.................................................................................................................................................................... 9

SETTING THE CLOCK.....................................................................................................................................................................9

CHILD LOCK AND POWER SAVE MODE...................................................................................................................................10

• OPERATION....................................................................................................................................................................................11

MICROWAVE COOKING...............................................................................................................................................................12

GRILL COOKING............................................................................................................................................................................13

CONVECTION COOKING(WITH PRE-HEAT).............................................................................................................................14

CONVECTION COOKING(TRADITIONAL COOKING)...............................................................................................................15

COMBINATION COOKING............................................................................................................................................................16

(1) WEIGHT DEFROST MODE.....................................................................................................................................................17

(2) TIME DEFROST MODE ...........................................................................................................................................................18

AUTO COOK...................................................................................................................................................................................19

SPEEDY COOK..............................................................................................................................................................................20

DISH WARMER (FOR PREMIUM OPTION MODEL ONLY)......................................................................................................20

WARM..............................................................................................................................................................................................21

STEAM CLEANING........................................................................................................................................................................22

• TO STOP THE OVEN WHILE THE OVEN IS OPERATING.......................................................................................................23

• BEFORE YOU CALL FOR SERVICE............................................................................................................................................23

• CARE AND CLEANING..................................................................................................................................................................23

• CARE OF YOUR MICROWAVE OVEN........................................................................................................................................24

• QUESTIONS AND ANSWERS......................................................................................................................................................25

• COOKING INSTRUCTIONS...........................................................................................................................................................26

• USE YOUR MICROWAVE OVEN SAFELY..................................................................................................................................27

• ARCING ...........................................................................................................................................................................................27

• MICROWAVING PRINCIPLES ......................................................................................................................................................28

• HOW MICROWAVES COOK FOOD.............................................................................................................................................28

• CONVERSION CHARTS................................................................................................................................................................28

• COOKING TECHNIQUES..............................................................................................................................................................29

• DEFROSTING GUIDE....................................................................................................................................................................30

• COOKING & REHEATING CHART...............................................................................................................................................31

• VEGETABLE CHART .....................................................................................................................................................................32

• RECIPES .........................................................................................................................................................................................33

PRECAUTIONS TO AVOID POSSIBLE EXPOSURE

TO EXCESSIVE MICROWAVE ENERGY

(a) Do not attempt to operate this oven with the door open since open-door

operation can result in harmful exposure to microwave energy. It is important not to
defeat or tamper with the safety interlocks.

(b) Do not place any object between the oven front face and the door or allow soil or

cleaner residue to accumulate on sealing surfaces.

(c) Do not operate the oven if it is damaged. It is particularly important that the

oven door close properly and that there is no damage to the: (1) door (bent), (2)
hinges and latches (broken or loosened), (3) door seals and sealing surfaces.

(d) The oven should not be adjusted or repaired by anyone except properly qualified

service personnel.

2

IMPORTANT SAFETY INSTRUCTIONS

When using electrical appliances, basic safety precautions should be followed, including the following:

WARNING - To reduce the risk of burns, electric shock, fire, injury to persons or exposure to excessive microwave

energy:

SAVE THESE INSTRUCTIONS

11. Read all instructions before using the appliance.

12. Read and follow the specific “PRECAUTIONS TO AVOID

POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE
ENERGY” found on page 1.

13. This appliance must be grounded. Connect only to properly

grounded outlet.
See “GROUNDING INSTRUCTIONS” found on page 3.

14. Install or locate this appliance only in accordance with the

provided installation instructions.

15. Some products such as whole eggs and sealed containers -

for example, closed glass jars-are able to explode and should
not be heated in this oven.

16. Use this appliance only for its intended use as described in

this manual. Do not use corrosive chemicals or vapors in this
appliance. This type of oven is specifically designed to heat,
cook, or dry food. It is not designed for industrial or laboratory
use.

17. Only allow children to use the oven without supervision when

adequate instructions have been given so that the child is able
to use the oven in a safe way and understands the hazards of
improper use.

18. Do not operate this appliance if it has a damaged cord or

plug, if it is not working properly, or if it has been damaged or
dropped.

19. This appliance should be serviced only by qualified service

personnel. Contact nearest authorized service facility for
examination, repair or adjustment.

10. Do not cover or block any openings on the appliance.

11. Do not store this appliance outdoors. Do not use this product
near water — for example, near a kitchen sink, in a wet
basement, or near a swimming pool, or similar locations.

12. Do not immerse cord or plug in water.

13. Keep cord away from heated surfaces.

14. Do not let cord hang over edge of table or counter.

15. Either:
a) When cleaning surfaces of door and oven that comes

together on closing the door, use only mild, non-abrasive
soaps or detergents applied with a sponge or soft cloth , or

b) When separate cleaning instructions are provided, See

door surface cleaning instructions on.

16. To reduce the risk of fire in the oven cavity:
a) Do not overcook food. Carefully attend appliance when

paper, plastic, or other combustible materials are placed
inside the oven to facilitate cooking.

b) Remove wire twist-ties from paper or plastic bags before

placing bag in oven.

c) If materials inside the oven ignite, keep oven door closed,

turn oven off, and disconnect the power cord, or shut off
power at the fuse or circuit breaker panel.

d) Do not use the cavity for storage purposes. Do not leave

paper products, cooking utensils, or food in the cavity when
not in use.

17. Do not use this microwave oven to heat corrosive chemicals
(for example, sulfides and chlorides). Vapours from such
corrosive chemicals may interact with the contact and springs
of the safety interlock switches thereby rendering them
inoperable.

18. Keep the waveguide cover clean at all times.
Wipe the oven interior with a soft damp cloth after each use.
If you leave grease or fat anywhere in the cavity it may
overheat, smoke or even catch fire when next using the oven.

19. Never heat oil or fat for deep frying as you cannot control the
temperature and doing so may lead to overheating and fire.

20. Liquids, such as water, coffee, or tea are able to be
overheated beyond the boiling point without appearing to be
boiling due to surface tension of the liquid. Visible bubbling or
boiling when the container is removed from the microwave
oven is not always present. THIS COULD RESULT IN VERY
HOT LIQUIDS SUDDENLY BOILING OVER WHEN A
SPOON OR OTHER UTENSIL IS INSERTED INTO THE
LIQUID.
To reduce the risk of injury to persons:

1 Do not overheat the liquid.
2 Stir the liquid both before and halfway through heating it
3 Do not use straight-sided containers with narrow necks.
4 After heating, allow the container to stand in the microwave

oven for a short time before removing the container.

5 Use extreme care when inserting a spoon or other utensil

into the container.

21. Oversized foods or oversized metal utensils should not be
inserted in a thicrowave oven as they may create a fire or risk
of electric shock.

22. Do not clean with metal scouring pads. Pieces can bum off the
pad and touch electrical parts involving a risk of electric shock.

23. Do not store any materials, other than manufacturer’s
recommended accessories, in this oven when not in use.

24. Do not cover racks or any other part of the oven with metal
foil. This will cause overtheating of the oven.

25. Do not operate the oven without the glass tray in place.
Be sure it is properly sitting on the rotating base.

Prior to use(If your oven has a grill element)

In order to protect your oven during transportation and storage, the grill element is covered with a protective coating.
To remove this coating the grill element must be heated for 5 minutes.
This procedure will produce some bad odors as the protective coating on the element disappears.

3

FEDERAL COMMUNICATIONS COMMISSION
RADIO FREQUENCY INTERFERENCE STATEMENT

GROUNDING INSTRUCTIONS

This appliance must be grounded. In the event of an electrical short circuit, the grounding plug reduces the risk of electric shock by
providing an escape wire for electric current. This appliance is equipped with a cord having a grounding wire with a grounding plug.
The plug must be plugged into an outlet that is properly installed and grounded.

WARNING:

This equipment generates and uses ISM frequency energy and if not installed and used properly, that is in strict
accordance with the manufacturer's instructions, may cause interference to radio and television reception.
It has been type-tested and found to comply with limits for an ISM Equipment pursuant to part 18 of FCC Rules, which are
designed to provide reasonable protection against such interference in a residential installation.
However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause interference to radio or television reception, which can be determined by turning the
equipment off and on, the user is encouraged to try to correct the interference by one or more of the followings.

• Reorient the receiving antenna of radio or television.

• Relocate the Microwave oven with respect to the receiver.

• Move the microwave oven away from the receiver.

• Plug the microwave oven into a different outlet so that microwave oven and receiver are on different branch
circuits.

THE MANUFACTURER is not responsible for any radio or TV interference caused by
UNAUTHORIZED MODIFICATION to this microwave oven. It is the responsibility of the user to correct such interference.

WARNING:

Improper use of the grounding can result in a risk of electric shock.
Consult a qualified electrician or serviceman if the grounding instructions are not completely understood, or if doubt exists as
to whether the appliance is properly grounded, and either :
(1) If it is necessary to use an extension cord, use only a 3-wire extension cord that has a 3-blade grounding plug, and a 3-slot

receptacle that will accept the plug on the appliance. The marked rating of the extension cord shall be equal to or greater
than the electrical rating of the appliance.
or

(2) Do not use an extension cord, if the power supply cord is too short, have a qualified electrician or serviceman install an

outlet near the appliance.

WARNING:

Do not cut or remove the third (ground) prong from the power cord under any circumstances.

4

INSTALLATION

1. Examine the oven after unpacking.
Check for damage such as a misaligned door, broken door or dent in the cavity.

If any damage is visible, DO NOT INSTALL, and notify your dealer immediately.

2. Level, flat location.
Install the microwave oven on a level, flat surface.

3. Ventilation.
Do not block air vents. If they are blocked during operation, the oven may overheat and eventually cause a failure.
For proper ventilation, allow 4 inches of space between oven top, sides, rear and adjacent surfaces.

4. Away from radio and TV sets.
Poor television reception and radio interference may result if the oven is located close to a TV, radio, antenna, feeder, etc.
Place the oven as far from them as possible.

5. Away from heating appliances and water taps.
Keep the oven away from heat, steam or splashing liquids. These things can adversely affect oven wiring and contacts.

6. Power supply.

• Check your local power source.

This microwave oven requires a current of approximately 14 amperes, 120Volts, 60Hz grounded outlet.

1. A short power-supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a longer cord.

2. Longer cord sets or extension cords are available and may be used if care is exercised in their use.

3. If a long cord or extension cord is used:

• The marked electrical rating of the cord set or extension cord should be at least as great as the electrical rating of the
appliance.

• The extension cord must be a grounding type 3-wire cord.

• The longer cord should be arranged so that it will not drape over the counter top or tabletop where it can be pulled on by
children or tripped over unintentionally.

7. The minimum height of free space necessary above the top surface of the oven is about 4 inches.

When use 3-pronged plug

3-prong Receptacle

Receptacle
Box cover

3-prong plug

When use grounding adaptor, make sure the
receptacle box is fully grounded.

Receptacle Box Cover

Receptacle

Grounding
Lead

Grounding
Adaptor

“THE CANADIAN ELECTRICAL CODE DOES NOT ALLOW THE USE OF THE GROUNDING ADAPTOR”

5

SPECIFICATIONS

POWER SUPPLY 120V AC, 60Hz SINGLE PHASE WITH GROUNDING

INPUT POWER 1400 W

MICROWAVE ENERGY OUTPUT 900 W

FREQUENCY 2,450MHz
GRILL INPUT POWER 1250 W
CONVECTION INPUT POWER 1250 W
COMBINATION INPUT POWER 1500 W
OUTSIDE DIMENSIONS (W D H) 20.2 x 15.8 x 12.2 in.
CAVITY DIMENSIONS (W D H) 13.9 x 13.4 x 9.1 in.
CAVITY VOLUME 0.99 cu.ft
NET WEIGHT APPROX. 36.6 lbs.
TIMER 99 minutes 99 seconds
POWER SELECTIONS 10 Levels

* Specifications are subject to change without notice.

20.2 15.8

12.2

6

FEATURE DIAGRAM

1 DOOR HOOK

Hook automatically locks and holds the door when the door
shuts. If the door opens while the oven is operating, the
oven will stop operating immediately.

2 DOOR SEAL

Door seal prevents the microwave leakage from the oven
cavity.

3 DOOR VIEWING SCREEN

Food, inside of oven, can be observed through the door
viewing screen. It is designed that the microwave cannot
pass through the screen.

4 TOP HEATER

Top heater turns on if any of heater related mode operates.

5 OVEN FRONT PLATE

6 CONVECTION INLET

7 OVEN LAMP

Oven lamp turns on anytime the door opens and oven
operates.

8 SAFETY INTERLOCK SYSTEM

9 CONTROL PANEL

0 METAL RACK

q COUPLER

Coupler located at the center of the oven cavity and it
couples between the motor and the glass tray.

w ROLLER GUIDE

Roller guide must be used anytime with the glass tray.

e GLASS TRAY

Glass tray is made of special heat resistant glass material. It
must be always properly fitted with the coupler and the roller
guide.

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7

FEATURES DIAGRAM (continued)

11

Display : Cooking time, power level, program

indicators and present time are displayed.
MW ( ): When blinking, the oven is operating in
MICROWAVE COOK mode.
Grill ( ): When blinking, the oven is operating in
GRILL mode.
Combi ( ): When blinking, the oven is operating
in COMBI mode.
Convection ( ): When blinking, the oven is
operating in CONVECTION mode.
Defrost ( ): When blinking, the oven is operating
in DEFROST mode.
Auto-cook ( ): When blinking, the oven is
operating in AUTO COOK mode.
Warm ( ): When blinking, the oven is operating
in WARM mode.
Steam Cleaning ( ): When blinking, the oven is
operating in STEAM CLEANING mode.
gram ( ): When blinking, the oven is operating in
weight input mode.

22

Auto cook : Used to cook or reheat.

33

MW : Used to set power level of the microwave.

44

Defrost : Used to defrost foods.

55

Grill : Used to select grill mode.

66

Combi : Used to select combi mode.

77

Convection : Used to select convection mode and

selected temp.

88

Clock : Used to set clock.

99

STEAM CLEANING : Used to clean the inside of

the oven

00

Warm : Used to keep the food warm.

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Time set pad : Used to set time, weight and

quantity.

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START/SPEEDY COOK : Used to start a program

or a speedy start(each press adds 30 seconds of
microwave cooking time).

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STOP/CLEAR : Used to stop the oven operation or

to delete the cooking data.

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4
5
6

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8

ACCESSORIES

This oven comes equipped with several accessories. They can be used in various ways to facilitate cooking.

11

Glass Turntable - Center the tray on the roller guide when using the microwave features. Place food or microwave-safe

cookware directly on the glass turntable.

22

Roller Guide - The roller guide must be in place when using the oven.

IMPORTANT : The roller guide must be placed at the center of the oven cavity.

33

Metal Rack - Center the rack on the glass tray when using the grill cooking, convection cooking, and auto cooking menus.

■ HOW TO USE THE ACCESSORIES FOR COOKING

NOTE : The Glass Turntable can be found attached to the left polystyrene packing material in the carton.

■ Glass Turntable ■ Metal rack ■ Dish-Warm rack

(Premium option model only)

• All Cooking modes. • Grill cooking

• Convection cooking

• Combination cooking

• Auto cooking menu 1~4.

• Dish warming

321

9

BEFORE OPERATION

When your oven is plugged in, the display will show “ :0” and a tone will sound. If the AC power goes off and comes back on, the display
will show “:0”.
Your oven has a multiple(12hr/24hr) clock system. To set the clock, follow the procedure below.

Example : To set 5:30 AM in a 24hr clock system.

1. Touch Clock pad once.

The display will show “ 12H ”. This is a 12 hour clock system.

2. Touch Clock pad once more, the display shows “24H”.
This is a 24hour clock system. If you want 12hour clock system, omit this step.

3. Touch the pad ‘5’ to set the hour 5.
The digit starts blinking, the colon will light.
“ : 5” shows in display.

4. Touch the time set pad to set minutes, ‘3’, ‘0’ in sequence.
“5:30” shows in display.

5. Touch Clock pad. The colon starts blinking.
If you selected the 12hour clock system, this digital clock allows you to set the
time from 1:00 to 12:59.
If you selected the 24hour clock system, this digital clock allows you to set the
time from 0:00 to 23:59.

SETTING THE CLOCK

Note : You can check the current time while cooking is in progress by

pressing the Clock pad.

10

Child lock : The Child Lock function helps to prevent accidents from children operating the oven without being monitored by the parents.
Power save mode : This function is used for saving energy.

To set child lock

1. Touch the STOP/CLEAR pad.

“: 0” or clock appears in the display.

2. Touch and hold the STOP/CLEAR pad for 3 seconds.

A beep sounds and the display shows “ LOC ” for 3 seconds.
Now the oven cannot be operated.

3. To cancel child lock simply repeat procedure 2.

The oven will beep.
The oven is again available for normal use.

To set power save mode

1. Touch the STOP/CLEAR pad.

“: 0” or clock appears in the display.

2. Touch and then hold the Clock pad for 3 seconds.

The display will turn off and a beep sounds.
To operate the oven in power save mode, touch any key or adjust the time set
pad.
Then “:0” or clock will be shown and the operation of all function keys will be
the same as in the normal mode.
But if there is no operation within 10 seconds in clear mode or while
manipulating the key, all the contents of display will disappear.

3. To cancel the power save mode, simply repeat the setting procedure.

The power save mode will be canceled and a beep sounds.
The oven is again available for normal use.

CHILD LOCK AND POWER SAVE MODE

11

Tips : Please read this OPERATION section for the proper safety information and the operating instructions before using the oven.

Prior to setting the controls, place one cup of water in the oven, in a heat-proof glass measuring cup, for testing purposes.
The oven could be damaged if you operate the oven in microwave mode without anything in the cavity.

Note : When the cooking time has elapsed the oven beeps three times and "End" appears on the display. The glass turntable

stops and the oven-light turns off. The oven will continue to beep every one-minute until either the STOP/CLEAR pad is
touched or the door is opened. Opening the door while cook is in progress will cause the oven to stop and any displayed
countdown will pause. If the START/SPEEDY COOK pad is touched, the countdown will resume. If the STOP/CLEAR
pad is touched, the cook will cancel. The oven can display the set cooking time in 10 second steps (up to 90 seconds
cooking time), in 1 minute steps (up to 9 minutes cooking time), and in 10 minutes steps (up to 50 minutes cooking

time).
When the door is opened after cooking, the cooling fan may start to operate for 5 minutes to cool down the inside of
oven. (Display shows "cool" and " :0 or clock")
Note that while the power cord is plugged-in and the door is opened, the fan will operate. This is normal operating
conditions that no need to be worried.
Also note that when the Cooling mode operates, lamp, tray, and fan runs at the same time and “cool” shows on the
display.

OPERATION

12

Note : The oven will automatically work on 100% microwave power if a

cooking time is entered without the power level previously being
selected.
You can check the power level while cooking is in progress by
touching the MW pad.

Power level table

This microwave cooking method allows you to cook food for a desired time. In addition to the maximum power level(100%),
you can select different microwave power from 9 other levels, 10% to 90% for the foods that require slower cooking.
If you have used the appliance for grilling, convection or combination cooking, let the oven cool down before using again. Never switch
the microwave oven on when it is empty.

MICROWAVE COOKING

1. Touch the MW pad once. MW indicator ( ) lights.
“P-HI”(POWER HIGH) shows in display.

2. Select the appropriate power level by pressing the MW pad again until the

corresponding percentage is displayed. Refer to the power level table below
for further details.

3. Touch the time set pad to set the cooking time.
For a cooking time of 5 minutes and 30 seconds, touch the pads ‘5’, ‘3’, ‘0’ in
sequence. ( up to 99 minutes 99 seconds can be set)
“5:30” shows in display.

4. Touch the START/SPEEDY COOK pad.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.

Power level

P-HI
P-90
P-80
P-70
P-60

percentage

100%

990%
980%
970%
960%

Output

900W
810W
720W
630W
540W

Power level

P-50
P-40
P-30
P-20
P-10
P-00

percentage

50%
40%
30%
20%
10%

90%

Output

450W
360W
270W
180W

90W

900W

13

The Grill enables you to heat and make food to turn brown quickly without using microwave.

GRILL COOKING

Note : When using the grill heater for the first time, smoke and odour will be

given off. To avoid this happening when food is being cooked, turn
the heater on with a microwave safe bowl containing 200cc of water
in the oven for 10 minutes and the odour will disappear from then on.
Grill food by placing it directly on the rack, in a flat dish or on a heat
resistant plate on the rack.

Note :

The heating element is located on the top surface of the oven.

1. Touch the Grill pad once. The GRILL indicator ( )lights.

2. Touch the time set pad to set the grilling time.

For a grilling time of 11 minutes, touch the pads ‘1’, ‘1’, ‘0’, ‘0’ in sequence.
(up to 99 minutes 99 seconds can be set)
“11:00” shows in display.

3. Touch the START/SPEEDY COOK pad.

The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.

WARNING :

The temperature inside the oven and window is very high.
Do not touch the oven window and metallic interior of the oven when taking
food in and out.
Use thick oven gloves while handling food or accessories.

This method is ideal for toasting bread or muffins.
Remember the oven will be hot.
Place all food on the metal rack..

Use oven-proof cookware.
As there is no microwave energy being used you can place
metal tins directly onto the metal rack with no danger of arcing.

Suggested use Cookware

14

For convection cooking, it is recommended to preheat the oven to the appropriate temperature (except for the 40C that displays only)
before placing food in the oven.
The maximum preheating time is 30 minutes.
If cooking is not started immediately after preheating, the convection indicator will continue to flash and the preheated oven temperature
will be displayed. It will be maintained for 15 minutes; then switch off automatically.

CONVECTION COOKING(With pre-heat)

1. Touch the Convection pad once. The CONVECTION indicator ( ) lights.
“355F” shows in display.

2. Select the convection cooking temperature by pressing the Convection pad

again until the corresponding temperature is displayed.

3. Touch START/SPEEDY COOK pad. The CONVECTION indicator ( )
blinks.
The temperature of preheating and “PrE-” blink altematively in the display.
The oven will now preheat. When the oven reaches the preheated
temperature the oven will beep and the preheated oven temperature will
appear in the display.
Then open the door and place your food in the oven.
The oven temperature now shows in the display.

4. Touch the time set pad to set the cooking time.
For a cooking time of 11 minutes, touch the pads ‘1’, ‘1’, ‘0’, ‘0’ in sequence.
(up to 99 minutes 99 seconds can be set)
“11:00”shows in display.

5. Touch the START/SPEEDY COOK pad.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.

355F →375F →390F →410F →430F →

105F →210F →230F →250F →
265F →285F →300F →320F →340F →

Temperature sequence

15

The convection mode enables you to cook food in the same way as in a traditional oven. Microwaves are not used.
Always use oven gloves when touching the utensils in the oven, as they will be very hot.

CONVECTION COOKING(Traditional cooking)

1. Touch the Convection pad once. The CONVECTION indicator ( ) lights.

“355F” shows in display.

2. Select the convection cooking temperature by touching the Convection pad

again until the corresponding temperature is displayed.

3. Touch the time set pad to set the cooking time.

For a cooking time of 11 minutes, touch the pads ‘1’, ‘1’, ‘0’, ‘0’ in sequence.
(up to 99 minutes 99 seconds can be set)
“11:00” shows in display.

4. Touch START/SPEEDY COOK pad.

The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.

Note: You can check the setting temperature while cooking is in progress by touching the Convection pad.

Fermentation

• 105F of convection cooking temperature is adequate for fermenting bread-like foods.

• High temperatures in the inside of oven may reduce the quality of fermentation. Cool it down to the room temperature before use.

Suggested use

This function is ideal for cooking meringues, cookies, biscuits,
scones, bread, puddings, large fruit cakes and all pastries.
Remember the oven will be hot.
Place all food on the metal rack.

Cookware

Use oven-proof cookware.
As there is no microwave energy being used you can place metal
tins directly onto the metal rack with no danger of arcing.

355F →375F →390F →410F →430F →
105F →210F →230F →250F →
265F →285F →300F →320F →340F →

Temperature sequence

16

This function allows you to combine convection operation with microwave to produce traditional baked or roasted results in less time.
Always use microwave-safe and oven-proof cookware. Glass or ceramic dishes are ideal as they allow the microwaves to penetrate the
food evenly.
Always use oven gloves when touching the utensils in the oven, as they will be very hot.

COMBINATION COOKING

1. Touch the Combi pad once.
The COMBI indicator ( ) light and “C-0” will show in the display.

2. Touch Convection pad once.

“355F” shows in display.
Select the convection cooking temperature by touching the Convection pad
again until the corresponding temperature is displayed.

3. Touch the time set pad to set the cooking time.
For a cooking time of 11 minutes, touch the pads ‘1’, ‘1’, ‘0’, ‘0’ in sequence.
(up to 99 minutes 99 seconds can be set)
“11:00” shows in display.

4. Touch the START/SPEEDY COOK pad.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.

Note : You can check the cooking temperature while cooking is in progress by

touching the Convection pad.
You can check the power level while cooking is in progress by touching
the Combi pad.

355F →375F →390F →410F →430F →
210F →230F →250F →
265F →285F →300F →320F →340F →

Temperature sequence

17

Weight Defrost automatically sets the defrosting times and power levels to give even defrosting results for frozen food.
During the defrosting process the oven will beep to remind you to check the food. When the oven beeps, open the door, turn the frozen
food over and close the door, and touch the START/SPEEDY COOK pad again.

(1) WEIGHT DEFROST MODE

1. Touch the Defrost pad once. The Defrost indicator ( ) lights and “0” is

displayed. The ( ) indicator blinks.
This is a weight defrost mode.

2. Touch the time set pad to set the weight.

Weight can be set up from 0.5 lb to 6.5 lb.
The weight will change in 0.1 lb increments or decrements.
For a defrosting weight of 1.0 lb, touch the pads ‘1’, ‘0’ in sequence.
“1.0” shows in display.

3. Touch the START/SPEEDY COOK pad.

The oven light comes on and the turntable starts rotating. The ( ) indicator
goes off.
Cooking starts and the time in the display will count down.

Note : When Weight-Defrosting begins, the defrosting time is automatically

determined by the weight entered.

18

During the defrosting process the oven will beep to remind you to check the food.
When the oven beeps, open the door, turn the frozen food over and close the door, and press the START/SPEEDY COOK pad again.

(2) TIME DEFROST MODE

1. Touch the Defrost pad twice. The Defrost indicator ( ) lights and

“: 0” is displayed.
This is a time defrost mode.

2. Touch the time set pad to set the defrosting time.
For a time of 11 minutes, touch the pads ‘1’, ‘1’, ‘0’, ‘0’ in sequence.
(up to 99 minutes 99 seconds can be set)
“11:00”shows in display.

3. Touch START/SPEEDY COOK pad.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.

19

Auto Cook Menu Start Temp. Method Cookware

Glass Turntable +
Metal rack

Glass Turntable +
Metal rack

Micro and heat proof
shallow dish.
(e.g Pyrex.)
Glass Turntable +
Metal rack

Microproof dish.
(e.g Pyrex.)
Glass Turntable

ROAST PORK

ROAST BEEF

ROAST CHICKEN

BAKED FISH

FRESH
VEGETABLES

Chilled temp.

Chilled temp.

Chilled temp.

1. Tie the joint into a neat shape.

2. Place the meat on the dish.

3. Brush with a little oil.

4. Place roasts fat-side down on the dish.

5. Cook on "AUTO COOK-ROAST PORK or ROAST BEEF".

6. Turn over when hearing the beep.

7. Remove from oven. Drain off any excess juices.

8. Stand for 10 minutes in foil before serving.

1. Wash and dry chicken. Tie the legs loosely together with string.

2. Pierce the skin a couple of times just under the legs.

3. Brush butter mixture all over the chicken on the dish.

4. Place roasts breast-side down on the dish.

5. Cook on "AUTO COOK-ROAST CHICKEN".

6. Turn over when hearing the beep.

7. Remove from oven. Drain off any excess juices. Season with salt if
required. Stand for 10 minutes in foil before serving.

1. All types of fresh fish(except battered or breadcrumbed fish) can
be cooked whether whole, fillets or steaks.

2. Place the prepared fish in a buttered dish.

3. Season with salt and pepper, sprinkle with lemon juice and dot
with butter. Do not cover dish.

4. Place on dish on the metal rack on the turntable.

5. Cook on "AUTO COOK- BAKED FISH".

1. Wash and trim.

2. Place prepared vegetables into a suitable sized container.

3. Sprinkle with 4-5 tbs. of water.

4. Cover with pierced cling film or a lid.

5. Place on dish on the turntable.

6. Cook on "AUTO COOK- FRESH VEGETABLES.

* For best results cut vegetables into similar sized pieces.

This function allows you to simply and automatically cook a range of popular foods.
Always use oven gloves when touching the utensils in the oven.

AUTO COOK

1. Touch the Auto Cook pad once.

The Auto Cook indicator ( ) lights.
“AC-1” will show in the display.

2. Select the menu by touching the Auto Cook pad until the required menu is
displayed.
Refer to the auto cook menu chart below for further details.

3. Touch the time set pad to set the cooking weight.
For a cooking weight of 1.0 lb, touch the pads ‘1’, ‘0’ in sequence.
( up to 4.0 lb can be set)
“1.0” and ( ) shows in display.
Refer to the auto cook menu chart below for further details.

4. Touch the START/SPEEDY COOK pad.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.

Auto Cook Menu Chart

Touch auto cook key

Once

Twice
3 times
4 times
5 times

Auto Cook Menu

ROAST PORK
ROAST BEEF

ROAST CHICKEN

BAKED FISH

FRESH VEGETABLE

Minimum Weight

1.0 lb

1.0 lb

1.6 lb

0.6 lb

0.2 lb

Maximum Weight

4.0 lb

4.0 lb

4.0 lb

2.0 lb

2.0 lb

Weight Step

0.2 lb

0.2 lb

0.2 lb

0.2 lb

0.1 lb

Note : You can check the current cook setting while the cooking is in progress by

touching the Auto Cook pad.

20

The Speedy Cook function allows the oven to cook immediately on microwave full power.
The Speedy Cook function has been pre-programmed to increase the cooking time in increments of 30 seconds up to the maximum
time of 5 minutes.

SPEEDY COOK

1. Touch the START/SPEEDY COOK pad.

The oven will display as “ :30”, MW indicator ( ) lights, and the oven starts
immediately. You may increase the cooking time by keep touching the
START/SPEEDY COOK pad.
The oven light comes on and the turn table starts rotating and the time in the
display will count down in seconds.

Note: Once the dish warmer mode ends, please do not grasp a dish or the rack with your bare hands as it may be hot. We

recommend wearing heat-resistant gloves.

The DISH WARMER mode allows the oven to Warm dining dishes/plates before serving the food.
The premium option model comes with the specially designed Dish-Warm Rack used for the dish warmer mode only. Please take out
the glass turntable and place the dish-warm rack at the centre of the oven cavity.
Then place dishes/plates (Size ranges from Ø150~Ø260mm) on the rack.

DISH WARMER (For Premium option model only)

1. Keep pressing the WARM pad to select the desired temperature. (from

105F~175F)

2. Touch the time set pad to set the desired dish Warm time.
(from 1 sec.~ 99 minutes 99 seconds)

3. Touch the START/SPEEDY COOK pad.
The oven light comes on and the turntable starts rotating.
Warming starts and the time in the display counts down.

Heat-resistant
globe

21

The WARM function allows the oven to Warm your food, up to the maximum time of 99 minutes 99 seconds.

WARM

1. Touch the WARM pad.

(The temperature is about 140F)

2. Touch the time set pad to set the cooking time.

For a cooking time of 5 minutes, touch the pads ‘5’, ‘0’, ‘0’ in sequence.
(up to 99 minutes 99 seconds can be set)
“5:00”shows in display.

3. Touch the START/SPEEDY COOK pad.

The oven light comes on and the turntable starts rotating.
Warming starts and the time in the display will count down.

22

STEAM CLEANING

1. Touch the STEAM CLEANING pad. The STEAM indicator ( ) lights.

The oven heats up for 10minutes.
When heating up is complete the “door” “oPEn” blinks on the display.
You may remove the mug cup and use the moisture in the oven to clean the
inside of oven cavity.

2. After heating up ends, "door" "oPEn" shows on the display for 5 minutes.
Once it passes 5minutes, automatic cooling mode starts.

Note: High temperature in the inside of oven may reduce the effect of steam power.

Cool it down to the room temperature before use.

REMINDER MODE (Function to remind cooking complete)

To remind you that you have food in the oven, the oven will beep once a minute until you either open the oven door or press any pad.

This function uses steam to clean the inside of oven.
Before cleaning, put 150~200cc water in a mug cup or a small bowl and place it at the centre of the tray.

23

1. Open the door.

• Oven stops operating.

• You can restart the oven by closing the door and pressing the START/SPEEDY COOK button.

2. Press the STOP/CLEAR button.

• Oven stops operating.

• If you wish to cancel the cooking settings, press the STOP/CLEAR button again.

TO STOP THE OVEN WHILE THE OVEN IS OPERATING

CARE AND CLEANING

Although your oven is provided with safety features, it is important to observe the following:

1. It is important not to defeat or tamper with safety interlocks.

2. Do not place any object between the oven front face and the
door or allow residue to accumulate on sealing surfaces. Wipe
the sealing area frequently with a mild detergent, rinse and dry.
Never use abrasive powders or pads.

3. When opened, the door must not be subjected to strain, for
example, a child hanging on an opened door or any load could
cause the oven to fall forward to cause injury and also damage
to the door. Do not operate the oven if it is damaged, until it has
been repaired by a competent service technician. It is
particularly important that the oven closes properly and that
there is no damage to the:
i) Door(bent)
ii) Hinges and Hookes(broken or loosened)
iii) Door seals and sealing surfaces.

4. The oven should not be adjusted or repaired by anyone except
a properly competent service technician.

5. The oven should be cleaned regularly and any food deposits
removed;

6. Failure to maintain the oven in a clean condition could lead to
deterioration of the surface that could adversely affect the life of
the appliance and possibly result in a hazardous situation.

BEFORE YOU CALL FOR SERVICE

Refer to following checklist, you may prevent an unnecessary service call.

* The oven doesn’t work :

1. Check that the power cord is securely plugged in.

2. Check that the door is firmly closed.

3. Check that the cooking time is set.

4. Check for a blown circuit fuse or tripped main circuit breaker
in your house.

* Sparking in the cavity;

1. Check utensils. Metal containers or dishes with metal trim
should not be used.

2. Check that metal skewers or foil does not touch the interior
walls.

If there is still a problem, contact the service station.
A list of these stations is included in the oven.

ABNORMAL MESSAGE

• If the inside temperature of the oven is higher than expected or the
temperature sensor doesn't work properly, “Err 2” message will be
shown in the display.

• Unplug the power and call our technical service.

• When the temperature sensor is disconnected, “Err 3” message
will be shown in the display.

• Unplug the power and call our technical service.

24

CARE OF YOUR MICROWAVE OVEN

Turn the oven off before cleaning.
Keep the inside of the oven clean. When food spatters or

spilled liquids adhere to oven walls, wipe with a damp cloth.
Mild detergent may be used if the oven gets very dirty.
The use of harsh detergent or abrasives is not
recommended.

The outside oven surface should be cleaned with soap and
water, rinsed and dried with a soft cloth. To prevent damage
to the operating parts inside the oven, water should not be
allowed to seep into the ventilation openings.

If the Control Panel becomes wet, clean with a soft, dry cloth.
Do not use harsh detergents or abrasives on Control Panel.

If steam accumulates inside or around the outside of the
oven door, wipe with a soft cloth. This may occur when the
microwave oven is operated under high humidity conditions
and in no way indicates malfunction of the unit.

It is occasionally necessary to remove the glass tray for cleaning.
Wash the tray in warm sudsy water or in a dishwasher.

The roller guide and oven cavity floor should be cleaned
regularly to avoid excessive noise.
Simply wipe the bottom surface of the oven with mild detergent
water or window cleaner and dry. The roller guide may be
washed in mild sudsy water.

1
2

3

4
5

6
7

ROLLER GUIDE

Glass Tray

Roller Guide

The ROLLER GUIDE and oven floor should be
cleaned frequently to prevent excessive noise.

The ROLLER GUIDE MUST ALWAYS be used for
cooking together with the Glass Tray.

1
2

GLASS TRAY

DO NOT operate the oven without the Glass Tray in
place.

DO NOT use any other Glass Tray with this oven.
If Glass Tray is hot, ALLOW TO COOL before cleaning

or placing it in water.
DO NOT cook directly on the Glass Tray.

(Except for popcorn)

1
2

3
4

The oven should be cleaned regularly and any food deposits removed.
Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect
the life of the appliance and possibly result in a hazardous situation.

25

QUESTIONS AND ANSWERS

* Q : I accidentally ran my microwave oven without any food

in it. Is it damaged?

* A : Running the oven empty for a short time will not damage the

oven. However, it is not recommended.

* Q : Can the oven be used with the glass tray or roller guide

removed?

* A : No. Both the glass tray and roller guide must always be used

in the oven before cooking.

* Q : Can I open the door when the oven is operating?

* A : The door can be opened anytime during the cooking

operation. Then microwave energy will be instantly switched
off and the time setting will maintain until the door is closed.

* Q : Why do I have moisture in my microwave oven after

cooking?

* A : The moisture on the side of your microwave oven is normal.

It is caused by steam from cooking food hitting the cool oven
surface.

* Q : Does microwave energy pass through the viewing

screen in the door?

* A : No. The metal screen bounces back the energy to the oven

cavity. The holes are made to allow light to pass through.
They do not let microwave energy pass through.

* Q : Why do eggs sometimes pop?

* A : When baking or poaching eggs, the yolk may pop due to

steam build-up inside the yolk membrane. To prevent this,
simply pierce the yolk with a toothpick before cooking. Never
cook eggs without piercing their shells.

* Q : Why is standing time recommended after the cooking

operation has been completed?

* A : Standing time is very important.

With microwave cooking, the heat is in the food, not in the
oven. Many foods build up enough internal heat to allow the
cooking process to continue, even after the food is removed
from the oven. Standing time for joints of meat, large
vegetables and cakes is to allow the inside to cook
completely, without overcooking the outside.

* Q : What does “standing time” mean?

* A : “Standing time” means that food should be removed from

the oven and covered for additional time to allow it to finish
cooking. This frees the oven for other cooking.

* Q : Why does my oven not always cook as fast as the

microwave cooking guide says?

* A : Check your cooking guide again, to make sure you’ve

followed directions exactly ; and to see what might cause
variations in cooking time. Cooking guide times and heat
settings are suggestions, to help prevent over-cooking... the
most common problem in getting used to a microwave oven.
Variations in the size, shape and weights and dimensions
could require longer cooking time. Use your own judgement
along with the cooking guide suggestions to check whether
the food has been properly cooked just as you would do with
a conventional cooker.

* Q : Will the microwave oven be damaged if it operates while

empty?

* A : Yes. Never run it empty.

* Q : Can I operate my microwave oven without the

turntable or turn the turntable over to hold a large dish?

* A : No. If you remove or turn over the turntable, you will get poor

cooking results. Dishes used in your oven must fit on the
turntable.

* Q : Is it normal for the turntable to turn in either direction?

* A : Yes. The turntable rotates clockwise or counterclockwise,

depending on the rotation of the motor when the cooking
cycle begins.

* Q : Can I pop popcorn in my microwave oven? How do I get

the best results?

* A : Yes. Pop packaged microwave popcorn following

manufacture’s guidelines. Do not use regular paper bags.
Use the “listening test” by stopping the oven as soon as the
popping slows to a “pop” every 1 or 2 seconds. Do not repop
unpopped kernels. Do not pop popcorn in glass cookware.

26

COOKING INSTRUCTIONS

Utensil Guide

Only use utensils that are suitable for use in microwave ovens.
To cook food in the microwave oven, the microwaves must be able to penetrate the food, without being reflected or absorbed by the
dish used. Care must therefore be taken choosing the utensil. If the utensil is marked microwave-safe, you do not need to worry. The
following table lists various utensil and indicates whether and how they should be used in a microwave oven.

● : Recommended use
▲ : Limited Use
✕ : Not Recommended

Utensil Safe Comments

Aluminium foil

Crust plate

China and earthenware

Disposable polyester
cardboard dishes

Fast-food packaging

• Polystyrene cups containers

• Paper bags or newspaper

• Recycled paper or metal trims

Glassware

• Oven-to-table ware

• Fine glassware

• Glass jars

Metal

• Dishes

• Freezer bag twist ties

Paper

• Plates, cups, napkins and
Kitchen paper

• Recycled paper

Plastic

• Containers

• Cling film

• Freezer bags

Wax or grease-proof paper

Can be used in small quantities to protect areas against overcooking.
Arcing can occur if the foil is too close to the oven wall or if too much
foil is used.

Do not preheat for more than 8minutes.
Porcelain, pottery, glazed earthenware and bone china are usually

suitable, unless deco-rated with a metal trim.
Some frozen foods are packaged in these dishes.

Can be used to warm food. Overheating may cause the polystyrene
to melt.
May catch fire.
May cause arcing.

Can be used, unless decorated with a metal trim.
Can be used to warm foods or liquids.
Delicate glass may break or crack if heated suddenly.
Must remove the lid. Suitable for warming only.

May cause arcing or fire.

For short cooking times and warming. Also to absorb excess
moisture.
May cause arcing.

Particularly if heat-resistant thermoplastic.
Some other plastics may warp or discolour at high temperatures.
Do not use Melamine plastic.
Can be used to retain moisture. Should not touch the food.
Take care when removing the film as hot steam will escape.
Only if boilable or oven-proof. Should not be airtight.
Prick with a fork, if necessary.

Can be used to retain moisture and prevent spattering.

▲

●

●

●

●
✕

✕

●

●

●

✕
✕

●
✕

●

●
▲

●

27

USE YOUR MICROWAVE OVEN SAFELY

General Use

Food

ARCING

If you see arcing, open the door and correct the problem.

Arcing is the microwave term for sparks in the oven.
Arcing is caused by:

• Metal or foil touching the side of the oven.

• Foil not molded to food (upturned edges act like antennas).

• Metal, such as twist-ties, poultry pins, or gold rimmed dishes,
in the microwave.

• Recycled paper towels containing small metal pieces being
used in the microwave.

Do not attempt to defeat or tamper with safety interlocks.
Do not place any object between the oven front frame and the
door or allow residue to build up on sealing surfaces. Wipe with
a mild detergent, rinse and dry. Never use abrasive powders or
pads.
Do not subject the oven door to strain or weight such as a child
hanging on an open door.
This could cause the oven to fall forward resulting in injury to
you and damage to the oven.

Do not operate the oven if door seals or sealing surfaces are
damaged; or if door is bent; or if hinges are loose or broken.
Do not operate the oven empty. This will damage the oven.
Do not attempt to dry clothes, newspapers or other materials in
the oven. They may catch on fire.
Do not use recycled paper products as they may contain
impurities which may cause sparks or fires.
Do not hit or strike the control panel with hard objects. This can
damage the oven.

Never use your microwave oven for home canning. The oven
is not designed for proper home canning. Improperly canned
food may spoil and be dangerous to consume.
Always use the minimum recipe cooking time. It is better to
undercook rather than overcook foods.
Undercooked foods can be returned to the oven for more
cooking. If food is overcooked, nothing can be done.
Heat small quantities of food or foods with low moisture
carefully. These can quickly dry out, burn or catch on fire.
Do not heat eggs in the shell. Pressure may build up and eggs
can explode.
Potatoes, apples, egg yolks and sausages are examples of
food with non-porous skins.
These must be pierced before cooking to prevent bursting.
Do not attempt to deep fat fry in your microwave oven.

Always allow a standing time of at least 20 seconds after the
oven has been switched off to allow the temperature to even
out, stir during heating, if necessary, and ALWAYS stir after
heating. To prevent eruptive boiling and possible scalding, you
should put a spoon or glass stick into the beverages and stir
before, during and after heating.
Do not leave the oven unattended while popping corn.
Do not pop corn in a paper bag unless it is the commercially
prepared Microwave Popcorn product. The kernels can
overheat and ignite a brown paper bag.
Do not put packaged Microwave Popcorn bags directly on the
oven tray. Place the package on a microwave safe glass or
ceramic plate to avoid overheating and cracking the oven tray.
Do not exceed the Microwave Popcorn manufacturers
suggested popping time.
Longer popping does not yield more popcorn but it can result in
scorch, burn of fire. Remember, the Popcorn bag and tray can
be too hot to handle. Remove with caution and use pot holders.

28

MICROWAVING PRINCIPLES

Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War ll.
Microwaves are present in the atmosphere all the time, both naturally and manmade sources.
Manmade sources include radar, radio, television, telecommunication links and car phones.

CONVERSION CHARTS

In a microwave oven, electricity
is converted into microwave by
the MAGNETRON.

REFLECTION

TRANSMISSION

Then they pass through the cooking
containers to be absorbed by the
water molecules in the food, all foods
contain water to a more or lesser
extent.

ABSORPTION

The microwaves cause the water molecules to vibrate which
causes FRICTION, i.e. HEAT. This heat then cooks the food.
Microwaves are also attracted to fat and sugar particles, and
foods high in these will cook more quickly. Microwaves can only
penetrate to a depth of 1

1

/2

- 2 inches(4-5cm) and as heat
spreads through the food by conduction, just as in a traditional
oven, the food cooks from the outside inwards.

WEIGHT MEASURES

15 g

1

/

2 oz.

25 g 1 oz.

50 g 2 oz.
100 g 4 oz.
175 g 6 oz.
225 g 8 oz.
450 g 1 lb.

HOW MICROWAVES COOK FOOD

▲

▲

▲

VOLUME MEASURES

30 ml 1 fl.oz.
100 ml 3 fl.oz.
150 ml 5 fl.oz. (1/4 pt)
300 ml 10 fl.oz. (1/2 pt)
600 ml 20 fl.oz. (1pt)

SPOON MEASURES

1.25 ml 1/4 tsp

2.5 ml 1/2 tsp
5 ml 1 tsp

15 ml 1 tbsp

FLUID MEASUREMENTS

1 Cup = 8 fl.oz. = 240 ml
1 Pint = 16 fl.oz. (UK 20 fl.oz.) = 480 ml (UK 560 ml)
1 Quart = 32 fl.oz. (UK 40 fl.oz.) = 960 ml (UK 1120 ml)
1 Gallon = 128 fl.oz. (UK 160 fl.oz.) = 3840 ml (UK 4500 ml)

The microwaves bounce
off the metal walls and
the metal door screen.

29

STANDING TIME

Dense foods e.g. meat, jacket potatoes and cakes, require
standing time(inside or outside of the oven) after cooking, to allow
heat to finish conducting to cook the center completely. Wrap
meat joints and jacket potatoes in aluminium foil while standing.
Meat joints need approx. 10-15 minutes, jacket potatoes 5
minutes. Other foods such as plated meal, vegetables, fish etc
require 2-5 minutes standing. After defrosting food, standing time
should also be allowed. If food is not cooked after standing time,
return to the oven and cook for additional time.

MOISTURE CONTENT

Many fresh foods e.g. vegetables and fruit, vary in their moisture
content throughout the season, particularly jacket potatoes. For
this reason cooking times may have to be adjusted. Dry
ingredients e.g. rice, pasta, can dry out during storage so cooking
times may differ.

DENSITY

Porous airy foods heat more quickly than dense heavy foods.

CLING FILM

Cling film helps keep the food moist and the trapped steam
assists in speeding up cooking times. Pierce before cooking to
allow excess steam to escape. Always take care when removing
cling film from a dish as the build-up of steam will be very hot.

SHAPE

Even shapes cook evenly. Food cooks better by microwave when
in a round container rather than square.

SPACING

Foods cook more quickly and evenly if spaced apart. NEVER pile
foods on top of each other.

STARTING TEMPERATURE

The colder the food, the longer it takes to heat up. Food from a
fridge takes longer to reheat than food at room temperature.

LIQUIDS

All liquids must be stirred before and during heating. Water
especially must be stirred before and during heating, to avoid
eruption. Do not heat liquids that have previously been boiled. DO
NOT OVERHEAT.

TURNING & STIRRING

Some foods require stirring during cooking. Meat and poultry
should be turned after half the cooking time.

ARRANGING

Individual foods e.g. chicken portions or chops, should be placed
on a dish so that the thicker parts are towards the outside.

QUANTITY

Small quantities cook faster than large quantities, also small
meals will reheat more quickly than large portions.

PIERCING

The skin or membrane on some foods will cause steam to build
up during cooking. These foods must be pierced or a strip of skin
should be peeled off before cooking to allow the steam to escape.
Eggs, potatoes, apples, sausages etc, will all need to be pierced
before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR
SHELLS.

COVERING

Cover foods with microwave cling film or a lid. Cover fish,
vegetables, casseroles, soups. Do not cover cakes, sauces,
jacket potatoes or pastry items.

COOKING TECHNIQUES

30

MEAT

Beef joint -Rare P-80 6-8 min.

-Medium P-80 7-9 min.

-well done P-80 9-11 min.
Pork Joint P-HI 10-13 min.
Bacon joint P-HI 8-10 min.

POULTRY

Whole chicken P-HI 4-9 min.
Portions chicken P-80 5-7min.
Breast (boned) P-80 6-8 min.

FISH

Fish Fillets P-HI 3-5 min.
Whole Mackerel, P-HI 3-5 min.

Cleaned and prepared
Whole Trout, Cleaned P-HI 4-6 min.

& Prepared
Salmon steaks P-HI 4-6 min.

NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes and preferences. The

times may vary due to the shape, cut, and composition of the food. Frozen meat, poultry and fish must be thoroughly
thawed before cooking.

Item

Power Cooking Time

Special Instruction

Level Per lb./450g

DEFROSTING GUIDE

~Do not defrost covered meat. Covering might allow cooking to

take place. Always remove outer wrap and tray. Use only
containers that are microwave-safe.

~Begin defrosting whole poultry breast-side-down. Begin

defrosting roasts fat-side-down.

~The shape of the package alters the defrosting time. Shallow

rectangular shapes defrost more quickly than a deep block.

~After 1/3 of the defrost time has elapsed, check the food.

You may wish to turn over, break apart, rearrange or remove
thawed portions of the food.

~During defrost, the oven will prompt you to turn the food over.

At this point, open oven door and check the food. Follow the
techniques listed below for optimum defrost results.
Then, close oven door, touch the START pad to complete
defrosting.

~When defrosted, food should be cool, but softened in all

areas. If still slightly icy, return to microwave oven very briefly,
or let stand a few minutes. After defrosting, allow food to
stand 5-60 minutes if there are any icy areas.
Poultry and fish may be placed under running cool water until
defrosted

➪ Turn over : Roast, ribs, whole poultry, turkey breasts, hot

dogs, sausages, steaks, or chops.

➪ Rearrange : Break apart or separate steaks, chops,

hamburger patties, ground meat, chicken or seafood pieces,
chunks of meat such as stew beef.

➪ Shield : Use small strips of aluminum foil to protect thin areas

or edges of unevenly shaped foods such as chicken wings.
To prevent arcing, do not allow foil to come within 1-inch of
oven walls or door.

➪ Remove : To prevent cooking, thawed portions should be

removed from the oven at this point. This may shorten defrost
time for food weighing less than 3 lbs.(1350g).

Cooking chart

- Chilled meat and poultry should be removed from the
refrigerator at least 30 minutes before cooking.

- Always let the meat and poultry stand, covered after
cooking.

- Brush a little oil or melted butter over the fish, or add
15~30ml(1-2 tbsp) lemon juice, wine, stock, milk or
water.

- Always let the fish stand, covered, after cooking

31

Reheating chart

• Baby food particularly needs to be checked carefully before serving to prevent burns.

• When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully.

• If you freeze foods which were bought from the fresh or chilled counters, remember that they should be thoroughly thawed before
following the heating instructions on the packet. It’s worth putting a note on them so that other members of the household will
remember too.

• Remember to remove metal ties and transfer all food from foil containers before reheating.

• Chilled(refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food from the store
cupboard).

• All foods should be reheated using full microwave power.

COOKING & REHEATING CHART

Baby food 20 sec.

128g jar

Baby milk

100ml / 4fl.oz. 20-30 sec.
225ml / 8fl.oz. 40-50 sec.

Sandwich roll or bun

1 roll 20-30 sec.

Lasagna

1 serving 4-6 min.
(10 1/

2 oz./300g)

Casserole

1 cup 1

1

/2

-3 min.

4 cups 5-7 min.

Mashed potatoes

1 cup 2-3 min.
4 cups 6-8 min.

Baked beans

1 cup 2-3 min.

Ravioli or pasta in sauce

1 cup 2-3 min.
4 cups 6-9 min.

Empty into a small serving bowl.
Stir well once or twice during heating.
Before serving, check the temperature carefully.

Stir or shake well and pour into a sterilized bottle.
Before serving, shake well and check the temperature carefully.

Wrap in paper towel and place on glass microwaveable rack.

*Note : Do not use recycled paper towels as it may contain metal particles.

Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.

Cook covered, in a microwaveable dish. (casserole)
Stir once halfway through cooking.

Cook covered, in a microwaveable dish. (casserole)
Stir once halfway through cooking.

Cook covered, in a microwaveable dish. (casserole)
Stir once halfway through cooking.

Cook covered, in a microwaveable dish. (casserole)
Stir once halfway through cooking.

Item Cooking time Special Instructions

32

VEGETABLE CHART

Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless another water quantity is
recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking.
Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.
All vegetables should be cooked using full microwave power.

Cooking Guide for fresh vegetables

Broccoli 1/2 lb./250g 2-3 min

1 lb./500g 4-6 min
Brussels sprouts 1/2 lb./250g 3-4 min
Carrots 1/2 lb./250g 2-3 min
Cauliflower 1/2 lb./250g 2-3 min

1 lb./500g 4-6 min
Courgettes 1/2 lb./250g 2-3 min

Aubergine (Eggplant) 1/2 lb./250g 2-3 min

Leeks 1/2 lb./250g 2-3 min
Mushrooms 0.3 lb./125g 1-2 min

1/2 lb./250g 2-4 min

Onions 1/2 lb./250g 2-3 min
Pepper 1/2 lb./250g 2-4 min
Potatoes 1/2 lb./250g 4-6 min

1 lb./500g 7-9 min
Turnip cabbage 1/2 lb./250g 4-6 min

Prepare even sized florets.
Arrange the stems to the centre.

Add 60-75ml(5-6tbsp.) water.
Cut carrots into even sized slices.
Prepare even sized florets.

Cut big florets into halves. Arrange stems to the centre.
Cut courgettes into slices. Add 30ml(2tbsp.) water or a knob

of butter. Cook until just tender.
Cut aubergine into small slices and sprinkle with 1 tablespoon

lemon juice.
Cut leeks into thick slices.
Prepare small whole or sliced mushrooms. Do not add any

water. Sprinkle with lemon juice. Spice with salt and pepper.
Drain before serving.

Cut onions into slices or halves. Add only 15ml(1tbsp.) water.
Cut pepper into small slices.
Weigh the peeled potatoes and cut them into similar sized

halves or quarters.
Cut turnip cabbage into small cubes.

Vegetables Weight Time Comments

spinach 0.3 lb./125g 1-2 min Add 15ml(1tbsp.) cold water.
broccoli 1/2 lb./250g 2-3 min Add 30ml(2 tbsp.) cold water.
Peas 1/2 lb./250g 2-3 min Add 15ml(1 tbsp.) cold water.
Green beans 1/2 lb./250g 2-4 min Add 30ml(2t tbsp.) cold water.
Mixed vegetables (carrots/peas/corn) 1/2 lb./250g 2-3 min Add 15ml(1ttbsp.) cold water.
Mixed vegetables (Chinese style) 1/2 lb./250g 2-4 min Add 15ml(1 tbsp.) cold water.

Vegetables Weight Time Instructions

Cooking Guide for frozen vegetables

33

TOMATO & ORANGE SOUP

1 oz.(25g) butter
1 medium onion, chopped
1 large carrot & 1 large potato, chopped
1

3

/4lb(800g) canned, chopped tomatoes
juice and grated rind of 1 small orange
1

1

/2pints(900ml) hot vegetable stock
salt and pepper to taste

1. Melt the in a large bowl on P-HI for 1 minute.

2. Add the onion, carrot and potato and cook on P-HI for 3
minutes. stir halfway through cooking.

3. Add the tomatoes, orange juice, orange rind and stock. Mix
thoroughly. Season with salt and pepper to taste. Cover the
bowl and cook on P-HI for 13 minutes. stir 2-3 times during
cooking, until the vegetables are tender.

4. Blend and serve immediately.

FRENCH ONION SOUP

1 large onions, sliced
1 tbsp (15ml) corn oil
2 oz.(50g) plain flour
2 pints(1.2 liters) hot meat

or vegetable stock
salt and pepper to taste
2 tbsp (30ml) parsley, chopped
4 thick slices French bread
2 oz.(50g) cheese, grated

1. Place the onion and oil a bowl, mix well and cook on P-HI
for 1 minutes.

2. Stir in the flour to make a paste and gradually add stock.
Season and add the parsley.

3. Cover the bowl and cook on P-70 for 14 minutes.

4. Pour the soup into serving bowls, submerge bread and
sprinkle generously with cheese.

5. Cook on P-70 for 2 minutes, until the cheese has melted.

HONEYED CHICKEN

4 boneless chicken breasts
2 tbsp(30ml) clear honey
1 tbsp(15ml) whole grain mustard

1

/2

tsp(2.5ml) dried tarragon

1 tbsp(15ml) tomato puree

1

/4

pint(150ml) chicken stock

1. Place the chicken breasts in a casserole dish.

2. Mix all remaining ingredients together and pour over the
chicken. Salt and pepper to taste.

3. Cook on P-HI for 12-13 minutes. Rearrange and coat the
chicken with the sauce twice during cooking.

STIR FRIED VEGETABLES

1 tbsp(15ml) sunflower oil
2 tbsp (30ml) soy sauce
1 tbsp (15ml) sherry
1"(2.5cm) root ginger,

peeled and finely grated
2 medium carrots, cut into fine strips
4 oz.(100g) button mushrooms,

chopped
2 oz.(50g) beansprouts
4 oz.(100g) mange-tout
1 red pepper, seeded and thinly sliced
4 spring onions, chopped
4 oz.(100g) canned water chestnuts,

sliced

1

/4

head of chinese leaves, thinly sliced

1. Place the oil, soy sauce, sherry, ginger, garlic and carrots in
a large bowl, mix thoroughly

2. Cover and cook on P-HI for 2-4 minutes, stirring once.

3. Add the button mushrooms, beansprouts, mange-tout, red
pepper, spring onions, water chestnuts and chinese leaves.
Mix thoroughly.

4. Cook on P-HI for 5-6 minutes, until the vegetables are
tender. Stir 2-3 times during cooking.

Stir fried vegetables are ideally served with meat or fish.

RECIPES

34

BLUE CHEESE & CHIVE JA CKETS

2 baking potatoes,

(approx.9 oz.(250g) each)
2 oz.(50g) butter
4 oz.(100g) blue cheese, chopped
1 tbsp(15ml) fresh chives, chopped
2 oz.(50g) mushrooms, sliced
salt and pepper to taste

1. Prick each potato in several places. Cook on P-HI for 7-9
minutes. Halve and scoop the flesh into a bowl, add the
butter, cheese, chives, mushrooms, salt and pepper, mix
thoroughly.

2. Pile mixture into the potato skins and place in a flan dish.

3. Cook on P-50 for 10 minutes.

PLAIN MICRO WA VE CAKE

4 oz.(100g) margarine
4 oz.(100g) sugar
1 eggs
4 oz.(100g) self raising flour, sifted
2-3 tbsp(30-45ml) milk

1. line the base of 8" (20.4cm) cake dish with grease-proof
paper.

2. Cream the margarine and sugar together until light and
fluffy. Beat in the eggs and fold in the sifted flour alternately
with the milk.

3. Pour into prepared container. Cook on P-HI for 4-5 minutes,
until a skewer comes out cleanly.

4. Leave the cake to stand for 5 minutes before turning out.

WHITE SAUCE

1 oz.(25g) butter
1 oz.(25g) plain flour

1

/2 pint(300ml) milk

salt and pepper to taste

1. Place the butter in a bowl and cook on P-HI for 1 minute,
until melted.

2. Stir in the flour and whisk in the milk. Cook on P-HI for 3-4
minutes, stirring every 2 minutes until thick and smooth.
Season with salt and pepper to taste.

OMELETTS

1

/2 oz.(15g) butter
4 eggs
6 tbsp(90ml) milk
salt & pepper

1. Whisk together eggs and milk.

2. Place butter in 10"(26cm) flan dish. Cook on P-HI for 1
minute, until melted. Coat the dish with the melted butter.

3. Pour omelette mixture into flan dish. Cook on P-HI for 2
minutes. whisk mixture and cook again on P-HI for 1
minutes.

STRAWBERRY JAM

11/2 lb.(675g) strawberries, hulled
3 tbsp(45ml) lemon juice
1

1

/2

lb.(675g) caster sugar

1. Place strawberries and lemon juice in a very large bowl,
heat on P-HI for 4 minutes, or until the fruit has softened.
Add sugar, mix well.

2. Cook on P-70 for 20-25 minutes, until setting point*is
reached, stir every 4-5 minutes.

3. Pour into hot, clean jars. Cover, seal and label.

* setting point : To determine setting point, place 1 tsp(5ml)jam

onto chilled saucer. Allow to stand for 1 minute. Move
surface of jam gently with your finger, if the surface wrinkles
setting point has been reached.

35

SAVORY MINCE

1 small onion, diced
1 clove garlic, crushed
1 tsp(5ml) oil
7 oz.(200g) can chopped tomatoes
1 tbsp(15ml) tomato puree
1 tsp(5ml) mixed herbs
8 oz.(225g) minced beef
salt and pepper

1. Place onion, garlic and oil in casserole, and cook on P-HI for

2 minutes or until soft.

2. Place all other ingredients in casserole. Stir well.

3. Cover and cook on P-HI for 5 minutes then P-50 for

8-13 minutes or until the meat is cooked.

SCRAMBLED EGG

1

/2 oz.(15g) butter
2 eggs
2 tbsp(30ml) milk
salt & pepper

1. Melt the butter in a bowl on P-HI for 1 minute.

2. Add the eggs, milk and seasoning and mix well.

3. Cook on P-HI for 3 minutes, stirring every 30 seconds.