Bowflex SELECTTECH 552 User Manual

Fitness Guide

Bowflex® SelectTech® 552 Dumbbells and Stability Ball

IMPORTANT!

Read this guide before you begin
using the product.

SECTION 1: Getting to know the

SelectTech® 552 Dumbbells

SECTION 2: Key Components

SECTION 3: Safety Information

SECTION 4: Exercises

Be Strong. Stay Strong.

TM

SECTION 1: Getting to know the

SelectTech® 552 Dumbbells

Introducing Bowflex® SelectTech®
552 Dumbbells

Bowflex® has been making quality strength and cardio

products for over 20 years. SelectTech® dumbbells are

no exception. They represent some of the latest tech-

nology in strength training offering the user from 5-52

pounds of weight at the turn of a dial.

Be Strong. Stay Strong.

TM

SECTION 2: Key Components

Be Strong. Stay Strong.

TM