Assembly Manual
Manual en Español Latino Americano:
http://www.bowflex.com
SelectTech® 4.1 Bench
®
®
Table of Contents
Important Safety Instructions ............................................................. 3
Safety Warning Labels and Serial Number ...................................4
Specifications ........................................................................................ 5
Before Assembly ................................................................................... 5
Parts .......................................................................................................6
Hardware................................................................................................7
Tools ........................................................................................................7
Assembly Steps ..................................................................................... 8
Bench Positions ....................................................................................12
Companion Exercise Equipment ......................................................... 13
Maintenance..........................................................................................14
Warranty .................................................................................................14
To validate warranty support, keep the original proof of purchase and record the following
information:
Serial Number ________________________________
Date of Purchase ____________________
To register your product warranty, go to: www.bowflex.com/register
Or call 1 (800) 605–3369.
If you have questions or problems with your product, please call 1 (800) 605–3369
Or go to: www.bowflex.com
Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369,
csnls@nautilus.com | outside U.S. +01-360-859-5180, technics@nautilus.com |
Printed in China | © 2012 Nautilus, Inc.
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Important Safety Instructions
This icon means a potentially hazardous situation which, if not avoided, could result in
death or serious injury.
Before using this equipment, obey the following warnings:
Read and understand all warnings on this machine.
Carefully read and understand the Assembly Manual.
• Keep bystanders and children away from the product you are assembling at all times.
• Make sure assembly is done in an appropriate work space away from foot traffic and
exposure to bystanders.
• Some components of the equipment can be heavy or awkward. Use a second person when
doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or
awkward movements on your own.
• Maximum load limit: 480 lb. (218 kg).
• This equipment is for home use only.
• Set up and operate this equipment on a solid, level, horizontal surface.
• Do not assemble or operate this equipment outdoors or in a wet or moist location.
• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury.
• Do not try to change the design or functionality of this equipment. This could compromise the
safety of this equipment and will void the warranty.
• If replacement parts are necessary, use only genuine replacement parts and hardware
supplied by Nautilus. Failure to use genuine replacement parts can cause a risk to users,
keep the equipment from operating correctly and void the warranty.
• Do not use until the equipment has been fully assembled and inspected for correct
performance in accordance with the Owner’s Manual for your SelectTech
®
dumbbells.
• Read and understand the complete Owner’s Manual supplied for your SelectTech® dumbbells
before first use. Keep the Owner’s and Assembly Manuals for future reference.
• Children must not be let on or near to this equipment. Moving parts and other features of the
equipment can be dangerous to children.
• Not intended for use by anyone under 14 years of age.
• Consult a physician before you start an exercise program. Stop exercising if you feel pain or
tightness in your chest, become short of breath, or feel faint. Contact your doctor before you
use the equipment again.
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Important Safety Instructions
Note: Record serial number in the Serial Number field at the beginning of this manual.
Serial number
Safety Warning Labels and Serial Number
A+B=
A+B=
<480lbs
<218kg
>480lbs
>218kg
• Do not wear loose clothing or jewelry. This equipment contains moving parts. Do not put
fingers or other objects into moving parts of the exercise equipment.
• Always wear rubber soled athletic shoes when you use this equipment. Do not use the
equipment with bare feet or only wearing socks.
• Before each use, examine this equipment for loose parts or signs of wear. Contact Nautilus
®
Customer Service for repair information.
• Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the
Adjustment Devices do not hit the user.
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Specifications
Before Assembly
Select the area where you are going to set up and operate your equipment. For safe operation, the location
must be on a hard, level surface. Allow a workout area of minimum 120” x 120” (3 m x 3 m).
Basic Assembly Tips
Follow these basic points when you assemble your equipment:
1. Read and understand the “Important Safety Instructions” before assembly.
2. Collect all the pieces necessary for each assembly step.
3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the
left (counterclockwise) to loosen, unless instructed otherwise.
4. When attaching 2 pieces, carefully lift and look through the bolt holes to help insert the bolt through the
holes.
60.5”
153.8 cm
21.1”
53.6 cm
19.7”
50 cm
Maximum load limit 480 lbs. (218 kg)
This product, its packaging, and components contain chemicals known to the State of
California to cause cancer, birth defects, or reproductive harm. This Notice is provided
in accordance with California’s Proposition 65. If you would like additional information,
please refer to our web site at www.nautilus.com/prop65.
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