Bowflex Motivator Owner's Manual
Assembly Instructions
For The Bowflex Motivator
Before you begin, you will need three wrenches, a cresent wrench, a 9/16", and a 1/2" open
end wrench, (It is useful to use the cresent wrench to hold one end of a bolt while tightening
with the other) and a phillips head (+) screw driver. Please follow these assembly instructions
carefully. If you experience any difficulty please call a Bowflex customer service representative
and ask for assistance. 1-800-269-3539.
Unpacking Your Motivator
Your Motivator comes in two boxes. One Square box and one long box. See Below
Contents of square box. Contents of long box.
1 Base Frame
1 Pulley Frame
1 Lower Mast
1 Rear Legs
1 Standing Platform
1 Bench
1 Seat
2 Handgrips
1 Ankle Cuff
1 Parts and bolt bag
1 Training Manual
1 Set of Assembly Instructions
See Bolt Bag I.D. and size Guide
for Bolt Bag Contents
1 Main Beam (Seat Rail)
1 Verticle, Rod Box, & Rod Pack Assembly
Please check to make sure all parts are
included. If you are missing any part, please
call a customer service representative at
1-800-269-3539.
STEP 1.
Have the appropriate bolts ready for the
appropriate parts.
Locate Base Frame and Pulley Frame.
(Square box)
Attach pulley frame to base frame with four
3/8"x1" tap bolts and four 3/8" flat washers,
tighten with a 9/16" wrench. See 1A.
Note: Leave pulleys and cables wrapped
until assembly is complete.
STEP 2.
Locate Lower Mast. (Square box)
Align lower mast against the face of the pulley frame.
As pictured in 2A.
Align holes in lower mast with holes in base frame.
Secure the center of the lower mast to the pulley
frame with the 6" carriage bolt, 3/8" washer and
a 3/8" lock nut.
1A
Pulley Frame
Base Frame
IMPORTANT Hand tighten lock nut until both
Hex Head bolts are in place below then tighten with
9/16" wrench. See 2A.
Insert two 4 1/2" hex head bolts, two 3/8" washers.
Secure with two 3/8" nylon lock nuts. Tighten with
9/16" wrench. See 2B
2A
Motivator
Lower Mast
Secure Lower Mast to pulley
frame with 6" Carriage Bolt.
2B
Motivator
After securing 4 1/2" bolts below,
tighten nylon lock nut of carriage
bolt with a 9/16" wrench.
Two 4 1/2" Hex Head Bolts.
STEP 3.
Locate your Main Beam. (Long Box) This is the longest beam.
(The head has a threaded hole on each side. You should also see
a caution sticker located on the face of the beam which faces towards
the ceiling.)
Locate Rear Legs and attach to the bottom of the main beam with two tap
bolts and 3/8" washers. Tighten with 9/16" wrench. See 3A
3A
Head of Main Beam
(Threaded Holes)
STEP 4
Main Beam
Caution Sticker
Rear of Main Beam
Secure legs to beam with
two tap bolts
Rear Legs
or
Insert head of main beam into the opening of the Rail Attachment Bracket. See 4A
Secure main beam to rail attachment bracket by inserting and tightening the 1" threaded knob. Do not
over tighten.
Next, insert one 4 1/4" hex head bolt and through the aligned holes at the side of the rail attachment bracket
and main beam. Secure with a washer and a 3/8" lock nut and tighten with a 9/16" wrench. See 4B
4A
Motivator
4B
Threaded Knob
Rail Attachment Bracket
Head of Main Beam
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