Weslo gym4000 User Manual
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are committed to complete customer satisfaction. If you have questions,
or if there are missing/damaged
parts, we will guarantee you complete satisfaction through direct
assistance from our factory.
Please CALL:
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
West Yorkshire
Leeds LS7 2AA
Model No. WLEMSY82000
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
If you encounter any difficulties with this product or if you need to order replacement parts, please call or write
the ICON Health & Fitness, Ltd. office.
ICON Health & Fitness, Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Tel: Country Code:
Fax: 0113-2411120
When calling or writing, please provide the following information:
1. The MODEL NUMBER of the product (WLEMSY82000)
2. The NAME of the product (WESLO
®
GYM 4000)
3. The SERIAL NUMBER of the product (see the front cover of this manual)
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PARTLIST and EXPLODED DRAWING
attached in the centre of this manual).
Part No. 171109 R1000A Printed in Canada © 2000 ICON Health & Fitness, Inc.
Serial Number Decal
How To Order Replacement Parts
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
0345-089009
0345-089009
192
IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING/PART LIST and a PART IDENTIFICATION CHARTare attached in the centre
of this manual. Remove the EXPLODED DRAWING/PART LIST and the PARTIDENTIFICATION CHART before
beginning assembly.
WESLO is a registered trademark of ICON Health & Fitness, Inc.
The cable diagram below shows the proper routing of the Short Cable (58) and the Long Cable (23). Use the
diagram to be sure that the two cables and the cable traps have been assembled correctly. If the cables have
not been correctly routed, the home gym system will not function properly and damage may occur. The numbers
show the correct route for each cable. The starting and ending points of each cable are labelled. Be sure that
the cable traps do not touch or bind the cables.
4
3
2
7
6
5
4
3
2
Weight Stack—8
6
1—Low Pulley
1—High Pulley
Long Cable (23)
7—Long “U”-Bracket
Short Cable (58)
5
Table of Contents Cable Diagram
3
1. It is the responsibility of the owner to ensure
that all users of the home gym system are
adequately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
home gym system.
3. If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
4. Use the home gym system only on a level
surface. Cover the floor or carpet beneath
the home gym system for protection.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Keep children under 12 and pets away from
the home gym system at all times.
7. The home gym system is designed to be
used by only one person at a time.
8. Keep hands and feet away from moving parts.
9. Always wear athletic shoes for foot protection.
10. Always stand on a foot plate when performing an exercise that could cause the home
gym system to tip.
11. Never release the press arm, butterfly arms,
leg lever, lat bar, leg press plate, or nylon
strap whilst weights are raised. The weights
will fall with great force.
12. Make sure that the cables remain on the pulleys at all times. If the cables bind whilst you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the home
gym system when performing an exercise
that does not use the lat bar.
14. The home gym system is intended for home
use only. Do not use the home gym system
in any commercial, rental, or institutional setting.
15. The decal shown below has been placed on
the home gym system. If the decal is missing
or illegible, please call our Customer Service
Department at 0345-089009 to order a free
replacement decal. Apply the decal in the
location shown.
WARNING:To reduce the risk of serious injury, read the following important precautions
before using the home gym system.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
18
Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The
home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the home
gym system, can stretch slightly when it is first used.
If there is slack in the cables before resistance is felt,
the cables should be tightened. Slack can be
removed from the cables by tightening the 1/4” Nylon
Locknuts (2) at the end of the Long Cable (23) (see
drawing 1) and at the end of the Short Cable (58)
(see drawing 2). To do this you may need to remove
the Small “U”-Bracket (67) from the Weight Tube (not
shown) or remove the 3 1/2” Pulley (15) from the
Long “U”-Bracket (57). Make sure that the cables are
not too tight or the Top Weight (76) will be lifted off
the weight stack.
Additional slack can be removed by moving the 3 1/2”
Pulley (15) to the other hole in the Long “U”-Bracket
(57). Remove the 3/8” Nylon Locknut (21) and the
3/8” x 2” Bolt (12) from the Cable Trap (66), Pulley,
and “U”-Bracket. Re-attach the Pulley and Cable Trap.
Be sure that the Cable trap is in the proper position
and that the Cable and Pulley move smoothly.
Note: If a cable tends to slip off the pulleys often,
the cable may have become twisted. Remove the
cable and re-install it.
If the cables need to be replaced, see ORDERING
REPLACEMENT PARTS on the back cover of this
manual.
57
67
76
66
15
2
2
58
12
23
1
2
23
21
Important PrecautionsTrouble-shooting and Maintenance
174
ASSEMBLED
DIMENSIONS:
Height: 193 cm
Width: 97 cm
Length: 150 cm
Leg Press Plate
Low Pulley Station
Foot Plate
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Press Arm
Weight Stack
Seat
Backrest
Weight Pin
Lat Bar Holder
Thank you for selecting the versatile WESLO®GYM
4000 home gym system. The WESLO®GYM 4000
offers a selection of weight stations designed to develop every major muscle group of the body. Whether
your goal is to tone your body, build dramatic muscle
size and strength, or improve your cardiovascular system, the WESLO
®
GYM 4000 will help you to achieve
the specific results you want.
For your benefit, read this manual carefully before
using the home gym system. If you have additional
questions, please call our Customer Service
Department at 0345-089009. To help us assist you,
please note the product model number and serial
number before calling. The model number is WLEMSY82000. The serial number can be found on a decal
attached to the home gym system (see the front cover
of this manual).
Before reading further, please review the drawing
below and familiarise yourself with the parts that are
labelled.
ADJUSTING AND REMOVING THE LEG PRESS
PLATE AND ADJUSTMENT TUBE
To adjust the position of the Leg Press Plate (78),
remove the “L”-Pin (40) from the Press Adjustment
Tube (79) and the Rocker Arm (32). Align a different
set of holes in the Press Adjustment Tube with the set
of holes in the Rocker Arm. Re-insert the “L”-Pin.
For some exercises, the Press Adjustment Tube (79)
must be removed. Remove the “L”-Pin (40). Lift the
Press Adjustment Tube off the bracket on the Rocker
Arm (32).
LOCKING THE LEG LEVER
When the low pulley station is in use, the Leg Lever
(29) must be locked in place. Insert the “L”-Pin (40)
through the hole in the Leg Lever and the hole in the
Rocker Arm (32).
32
79
40
78
40
29
32
PRESS BUTTERFLY LEG HIGH LOW LEG
WEIGHT ARM ARM LEVER PULLEY PULLEY PRESS
PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 13 9 27 14 32 30
136 2352 305265
257 3281 449397
3 73 46 115 58 121 130
4 99 58 142 69 144 170
5 118 74 171 88 178 215
6 132 88 201 101 217 247
7 151 112 217 114 230 319
8 165 131 264 131 262 347
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual
weight plates, as well as friction between the cables, pulleys, and weight guides.
Before You Begin
Weight Resistance Chart
5
1
56
High Side of
Bracket
3
5
51
51
14
1
4
1
Before beginning assembly, carefully read the
following information and instructions:
• Place all parts of the home gym system in a
cleared area and remove the packing materials;
do not dispose of the packing materials until
assembly is completed.
• The assembly is divided into four stages: 1)
frame assembly, 2) press and butterfly arm
assembly, 3) cable and pulley assembly, and 4)
seat and backrest assembly. The hardware for
each stage is packaged separately.
• Wait until you begin each assembly stage to open
that parts bag.
• For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART located in the centre of this manual.
Note: Some small parts may have been preattached for shipping. If a part is not in the parts
bag, check to see if it has been pre-attached.
• As you assemble the home gym system, be sure
that all parts are oriented as shown in the
drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE
REQUIRED FOR ASSEMBLY:
• Two (2) adjustable spanners
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
following tools: Asocket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
1. Before beginning assembly, be sure that
you have read and understand the information in the box above.
Press a 2” Square Outer Cap (51) onto each
end of the Stabiliser (5). Press a 2” Square
Inner Cap (27) into the end of the Base (4).
Insert two 5/16” x 2 3/4” Carriage Bolts (14)
up through the Stabiliser (5). Insert four
5/16” x 2 1/2” Carriage Bolts (1) up through
the Base (4).
Slide the indicated end of the Base (4) onto
the 5/16” x 2 3/4” Carriage Bolts (14) in the
Stabiliser (5). Slide the Rear Upright (56)
onto the Carriage Bolts. Hand tighten a 5/16”
Nylon Locknut (3) onto each Carriage Bolt.
The high side of the bracket on the Rear
Upright must be on the side shown. Do
not tighten the Nylon Locknuts yet.
FRAME ASSEMBLY
16
The instructions below describe how each part of the home gym system can be adjusted. IMPORTANT: When
attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position
for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed,
the effectiveness of the exercise will be reduced.
54
53
52
23
Lat Bar Holder
39
25
26
54
58
52
53
CHANGING THE WEIGHT SETTING
To change the weight setting of the weight stack,
insert a Weight Pin (26) under the desired Weight
(25). Be sure to insert the Weight Pin until the bent
end of the Weight Pin is touching the Weights, and
turn the bent end downward. The weight setting of the
weight stack can be changed from 6.5 pounds to
106.5 pounds, in increments of 12.5 pounds. Note:
Due to the cables and pulleys, the amount of
resistance at each exercise station may vary from
the weight setting. Use the WEIGHT RESISTANCE
CHART on page 17 to find the approximate
amount of resistance at each weight station.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE HIGH PULLEY STATION
Attach the Lat Bar (54) to the Long Cable (23) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the Long
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Long Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
The Nylon Strap (39) can be attached in the same
manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE LOW PULLEY STATION
Attach the Lat Bar (54) to the Short Cable (58) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the
Pulley Cable with two Cable Clips. Adjust the length
of the Chain between the Lat Bar and the Short
Cable so the Lat Bar is in the correct starting
position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same
manner.
Always remove the leg press plate and lock the
leg lever before using the low pulley station (see
ADJUSTING AND REMOVING THE LEG PRESS
PLATE AND ADJUSTMENT TUBE and LOCKING
THE LEG LEVER on page 17).
27
39
AssemblyAdjustment
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