Weslo WLEMSY80000, gym 2000 User Manual

Part No. 172020 R0301A Printed in Canada © 2001 ICON Health & Fitness, Inc.
Model No. WLEMSY80000 Serial No.
Serial Number Decal
USER'S MANUAL
ORDERING REPLACEMENT PARTS
If you encounter any problems with this product or if your need to order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road Leeds LS118JG
Tel: Country Code: 0345-089009
Fax: 0113-2411120 To help us assist you, please be prepared to give the following information:
• The MODEL of the product (WLEMSY80000)
• The NAME of the product (WESLO®GYM 2000 weight system)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 18 of this manual).
0345-089009
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through our Customer Service Department.
Please CALL:
Or WRITE: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road Leeds LS118JG
0345-089009
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
19
EXPLODED DRAWING—Model No. WLEMSY80000 R0301A
91
90
90
89
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APART IDENTIFICATION CHART is attached in the centre of this manual. Remove the PART IDENTIFI­CATION CHART before begining assembly.
WESLO is a registered trademark of ICON Health & Fitness, Inc.
21
78
11
77
77
86
27
3
78
12
82
8
11
15
67
8
12
8
2
2
66
74
11
6
8
73
72
70
3
17
7
9
3
3
8
75
69 68
18
59
6
77
65
9
8
61
12
6
21
17
66
15
11
27
63
76
3
2 57
8
64
3
71
24
15
3
58
12
12
48
77
59
3 47
56
54 46
44
61
8
52
60
49
6
44
21
53
2
55
49
51
8
45
49
53
44
55
9
62
3
49
44
33
45
44
15
21
46
9
54 8
47
51
62
48
33
48
11
88
23
3
81
43
10
24
42
79
88
15
21
3
3
9
8
3
26
20
6
8
1
14
8
8
80
25
3
3
19
4
11
11
3
8
3
5
41
48
22
23
59
8
14
12
40
87
7 34
16
3
15
27
18
10
38
37
30
85
34
13
35
84
83
39
34
32
36
3
33
7
50
29
8
32
30
28
34
50
31
3
18
Key No. Qty. Description
1 2 5/16” x 2 1/2” Carriage Bolt 2 5 5/16” Jam Nut 3 24 5/16” Nylon Locknut 4 1 Base 5 1 Stabiliser 6 6 3/8” Jam Nut 7 6 1/4” Nylon Locknut 8 21 5/16” Flat Washer
9 5 3/8” Flat Washer 10 4 1/4” Flat Washer 11 10 5/16” x 2 3/4” Bolt 12 8 3/8” x 1 3/4” Bolt 13 1 Seat 14 3 5/16” x 2 3/4” Carriage Bolt 15 6 3 1/2” Pulley 16 1 3/8” X 3 1/2” Bolt 17 1 5/16” x 3” Bolt 18 8 1/4” x 3/4” Screw 19 2 Weight Bumper 20 1 Pulley Plate 21 6 3/8” Nylon Locknut 22 1 1” Metal Spacer 23 1 Short Cable 24 2 5/16” x 1 1/2” Bolt 25 8 Weight 26 1 5” Weight Pin 27 3 2” Inner Cap 28 1 13 1/2” Pad Tube 29 1 Leg Lever 30 2 6” Pad 31 1 13” Pad Tube 32 2 1 1/2” Inner Cap 33 3 5/16” x 2 1/4” Bolt 34 4 3/4” Round Inner Cap 35 1 5/16” x 2” Eyebolt 36 1 Seat Frame 37 2 Seat Plate 38 2 1/4” x 2” Carriage Bolt 39 1 Nylon Strap 40 1 Seat Knob 41 1 Backrest 42 1 Front Upright 43 2 1/4” x 2 1/2” Screw 44 6 1 3/4” Inner Cap 45 2 10” Pad 46 2 Arm
Key No. Qty. Description
47 2 7” Handle 48 4 Handgrip 49 2 1” Round Inner Cap 50 2 5 3/4” Pad 51 2 1/2” x 3/8” Spacer 52 1 Arm Frame 53 2 Plastic Bushing 54 4 1” Retainer 55 2 1” Round Cover Cap 56 2 Large “U” Bracket 57 1 1 1/4” Inner Cap 58 2 Narrow Swivel Bracket 59 4 Cable Trap 60 2 4 1/2” “L” Pin 61 3 5/16” x 2” Bolt 62 2 3/8” x 2 1/2” Bolt 63 1 Stop Bracket 64 1 1” Plastic Stop 65 2 1/2” x 1/2” Spacer 66 1 Long Cable 67 1 Top Frame 68 2 Arm Frame Bushing 69 1 Arm Frame Cover 70 1 3/8” x 2 3/4” Bolt 71 1 Wide Swivel Bracket 72 2 Weight Guide 73 2 Weight Guide Spacer 74 1 5/16” x 6” Bolt 75 1 Adjustment “U” Bracket 76 1 5/16” x 3 1/4” Bolt 77 4 4 1/2” Pulley 78 2 “I” Plate 79 1 Weight Tube Bumper 80 1 Weight Tube 81 1 Weight Guide Bracket 82 1 Rear Upright 83 3 Cable Clip 84 1 Chain 85 1 Lat Bar 86 2 Brace 87 1 5/16” x 3 1/2” Bolt 88 2 2” Outer Cap 89 1 Slotted Flange Bushing 90 2 1” Inner Cap 91 1 5/16” x 3” Short Thread Bolt
# 1 User’s Manual
PART LIST—Model No. WLEMSY80000 R0301A
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts.
3
1. Read all instructions in this manual before using the weight system. Use the weight system only as described.
2. It is the responsibility of the owner to ensure that all users of the weight system are ade­quately informed of all precautions and instructions.
3. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor or carpet.
5. Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately .
6. Always wear athletic shoes for foot protection whilst exercising.
7. Keep hands and feet away from moving parts.
8. Always stand on the foot plate when perform­ing an exercise that could cause the weight system to tip.
9. Make sure that the cables remain on the pul­leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
10. Never release the arms, leg lever, lat bar, or nylon strap whilst weights are raised; the weights will fall with great force.
11. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.
12. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cool­ing down.
13. Keep children under 12 away from the weight system at all times.
14. The decals shown at the right (1) and below (2) have been attached to the weight system in the locations shown on page 4. If a decal is missing or illegible, please call 0345­089009 to order a free replacement decal.
WARNING:To reduce the risk of serious injury, read the following important precautions
before using the weight system.
IMPORTANT PRECAUTIONS
WARNING:
Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Keep hands and fingers clear of this area.
174
CABLE DIAGRAM
The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (66). Use the diagram to make sure that the two cables are assembled correctly. The letters show the routing of the Short Cable; the numbers show the routing of the Long Cable.
A
B
Short Cable (23) Low Pulley Station
D—Weight Tube
C
Long Cable (66) High Pulley Station
1
2
3
4
5
7
8—Top Framer
6
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 192 cm Width: 109 cm Length: 150 cm
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Arms
Warning Decal 1
Warning Decal 2
Weight Stack
Backrest
Weight Pin
Thank you for selecting the versatile WESLO®GYM 2000 weight system. The GYM 2000 offers an impres­sive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the GYM 2000 will help you to achieve the specific results you want.
For your safety and benefit, read this manual care­fully before using the GYM 2000 weight system. If
you have additional questions, please call our Customer Service Department toll-free at 0345-
089009. To help us assist you, please note the product model number and serial number before calling. The model number is WLEMSY80000. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).
Before reading further, please look at the drawing below and familiarise yourself with the parts that are labelled.
16 5
TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Locate the adjustment sleeve and adjustment screw near the lower end of the Short Cable (23). Loosen the adjustment screw. Pull the end of the Short Cable until there is no slack in the cables. Slide the adjustment sleeve and the ball against the indicated 3 1/2” Pulley (15). Retighten the adjustment screw. Make sure that the cables are not too tight, or the top weight will be lifted off the weight stack.
23
15
15
Adjustment
Screw
Adjustment
Sleeve
Ball
23
ASSEMBLY
1
8
11
3
20
4
1
27
1. Before you begin, make sure you have carefully
read the instructions at the top of this page.
Press a 2” Inner Cap (27) into the Base (4). Attach the Pulley Plate (20) to the Base (4) with two
5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3).
Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Base (4).
Make sure you have the following tools:
• Two adjustable spanners
• One phillips screwdriver
• One rubber mallet
• You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.
Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end span­ners, or a set of ratchet spanners.
How to Unpack the Box
Place all parts of the weight system in a cleared area and remove the packing materials. Do not dis­pose of the packing materials until assembly is com­pleted.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Select a Location for the Weight System
Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it.
Questions?
If you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 0345-089009.
Assembly Requires Two Persons
For your convenience and safety, assemble the weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the assembly process will require a few hours. By set­ting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.
How to Orient Parts
As you assemble the weight system, make sure that all parts are oriented exactly as shown in the drawings.
How to Identify Parts
To help you identify the small parts used in assem­bly, we have included a PART IDENTIFICATION CHART in the centre of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small
parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
Make Assembly Easier for Yourself.
Everything in this manual is designed to ensure that the weight system can be assem­bled successfully by anyone. Before begin-
ning assembly, make sure to read the information on this page; this brief intro­duction will save you much more time than it takes to read it.
156
ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION
To use the Leg Lever (29), the seat must be attached to the Front Upright (42) (see ATTACHING AND REMOVING THE SEAT on page 14). Attach the Chain (84) between the Short Cable (23) and the 5/16” x 2” Eyebolt (35) on the Leg Lever with two Cable Clips (83).
ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION
Attach the Lat Bar (85) to the Long Cable (66) with a Cable Clip (83). For some exercises, the Chain (84) should be attached between the Lat Bar and the Long Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION
Attach the Lat Bar (85) to the Short Cable (23) with a Cable Clip (83). For some exercises, the Chain (84) should be attached between the Lat Bar and the Short Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Short Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same manner.
39
39
66
83
84
85
85
23
83
83
84
83
42
84
23
35
29
2. Press the two 2” Outer Caps (88) onto the Stabiliser (5).
Insert two 5/16” x 2 3/4” Carriage Bolts (14) up through the Stabiliser (5). Slide the end of the Base (4) onto the Carriage Bolts. Slide the Rear Upright (82) onto the Carriage Bolts; make sure the sloped bracket is oriented as shown. Thread two 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not
tighten the Nylon Locknuts yet.
Attach the ends of the Braces (86) with slotted holes to the Stabiliser (5) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3). Do not tighten the Nylon
Locknuts yet.
Attach the other ends of the Braces (86) to the Rear Upright (82) with a 5/16” x 2 3/4” Bolt (11), a 5/16” Flat Washer (8), and a 5/16” Jam Nut (2).
Do not tighten the Jam Nut yet.
3. Press the 1 1/4” Inner Cap (57) into the Front
Upright (42). Attach the 1” Plastic Stop (64) to the centre hole in
the Stop Bracket (63) with a 5/16” x 1 1/2” Bolt (24) and a 5/16” Jam Nut (2).
Attach the Stop Bracket (63) to the Front Upright (42) with the 5/16” x 2” Bolt (61), a 5/16” Flat Washer (8), and a 5/16” Nylon Locknut (3).
Slide the Front Upright (42) onto the two 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Attach the Front Upright to the Base with two 5/16” Nylon Locknuts (3). Do not tighten the Nylon Locknuts
yet.
3
3
57
42
64
63
24
2
61
8
3
1
4
2
88
8
3
4
82
Low Side
3
8
14
88
5
11
86
3
8
2
11
Slot
Slot
14 7
ADJUSTMENT
The instructions below describe how each part of the weight system can be adjusted. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed, the effectiveness of the exercise will be reduced.
CHANGING THE WEIGHT SETTING
To change the weight setting, insert the 5” Weight Pin (26) under one of the Weights (25). Make sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and to turn the bent end downward. The weight setting can be changed from
12.5 pounds to 100 pounds, in increments of 12.5
pounds (one pound is equal to .454 kg). Note: Due
to the cables and pulleys, the actual amount of resistance at each exercise station will vary from the weight setting.
52
46
46
63
60
25
26
14
42–Pins
40
36
13
29
4. Press two 2” Inner Caps (27) into the Top Frame (67).
Attach the Top Frame (67) to the Rear Upright (82), the Front Upright (42), and the Stop Bracket (63) with 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8), and 5/16” Nylon Locknuts (3) as shown. Do
not tighten the Nylon Locknuts yet.
Tighten all nuts used in steps 2–4.
6
79
Pin Groove
Welded Tube
80
72
Upper Ends of
Weight Guides
have Holes
25
25
4
5
27
27
67
42
11
8
3
11
8
3 63
11
82
8
3
19
19
4
25
42
Pin Groove
CAUTION:
Be careful to avoid tip­ping the stack of Weights (25) until step 6 is completed.
6. Press the Weight Tube Bumper (79) into the lower end of the Weight Tube (80).
Insert the Weight Tube (80) into the stack of Weights (25). Slide the eighth Weight onto the upper end of the Weight Tube. The Weight Tube must be turned so the welded pin is in the pin groove in the Weight.
Locate the lower ends of the Weight Guides (72); there are holes near the upper ends. Insert the lower ends of the Weight Guides into the eight Weights (25).
5. Set the two Weight Bumpers (19) on the indicated plate on the Base (4). Align the holes in the Weight Bumpers with the holes in the plate.
Stack seven Weights (25) on the Weight Bumpers (19). Each Weight must be turned so the pin groove is facing the Front Upright (42). The holes in the Weights must be aligned with the holes in the Weight Bumpers.
SWITCHING THE ARMS TO THE PRESS MODE OR THE BUTTERFLY MODE
To perform the bench press exercise, switch the Arms (46) to the press mode by inserting the two 4 1/2” “L ” Pins (60) into the indicated holes in the Arm Frame (52) and the Arms.
To perform the butterfly exercise, switch the Arms (46) to the butterfly mode by inserting one of the 4 1/2” “L” Pins (60) into the hole in the centre of the Arm Frame (52) and the Stop Bracket (63). Set the other “L” Pin aside.
ATTACHING AND REMOVING THE SEAT
Set the bracket on the Seat Frame (36) onto the pins on the Front Upright (42). Secure the Seat Frame with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
For some exercises, the Seat (13) must be removed. First, make sure that the Chain (not shown) is not attached to the Leg Lever (29). Next, remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Upright (42).
138
29
3
33—Lubricate
35
8
3
32
36
25
31
28
29
50
34
34
30
30
Bracket
36
40
14
42
Pin
50
34
26
25. Press a 1 1/2” Inner Cap (32) into the Leg Lever
(29). Lubricate a 5/16” x 2 1/4” Bolt (33). Attach the
Leg Lever (29) to the Seat Frame (36) with the Bolt and a 5/16” Nylon Locknut (3). Do not over-
tighten the Nylon Locknut; the Leg Lever must be able to pivot freely.
Insert the 5/16” x 2” Eyebolt (35) into the Leg Lever (29) from the indicated side. Tighten a 5/16” Flat Washer (8) onto the Eyebolt with a 5/16” Nylon Locknut (3).
26. Set the bracket on the Seat Frame (36) over the
indicated pins on the Front Upright (42). Secure the Seat Frame with a 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
Press four 3/4” Round Inner Caps (34) into the ends of the 13 1/2” Pad Tube (28) and the 13” Pad Tube (31).
Insert the 13 1/2” Pad Tube (28) into the Seat Frame (36). Slide a 6” Pad (30) onto each end of the Pad Tube.
Insert the 13” Pad Tube (31) into the Leg Lever (29). Slide a 5 3/4” Pad (50) onto each end of the Pad Tube.
27. Make sure that all parts are properly tightened. The use of all remaining parts will be explained in ADJUST-
MENT, beginning on page 14 of this user's manual. Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, locate and correct the problem before using the weight system. IMPORTANT: If the cables are not properly routed, they may be damaged when
heavy weight is used. See the CABLE DIAGRAM on page 17 of this user’s manual.
7. Attach the upper ends of the Weight Guides (72) to the Top Frame (67) with the 5/16” x 6” Bolt (74), the two Weight Guide Spacers (73), and a 5/16” Nylon Locknut (3).
9
55
44
46
46
44
Bracket
52—Lubricate
54
44
44
42
54
7
8
72
72
67
74
73
3
44
Bracket
68
67
90
90
42
69
18
7
44
52—Lubricate
9. Press two 1 3/4” Inner Caps (44) into each of the
Arms (46). Apply lubricant to the lower axles on the Arm
Frame (52). Slide an Arm (46) onto one of the axles. The Arm must be behind the bracket on the Arm Frame. Hold two 1” Retainers (54) and a 1” Round Cover Cap (55) against the lower end of the axle. The teeth on the Retainers must bend
toward the Round Cover Cap (see inset draw­ing). Tap the Retainers and Round Cover Cap
onto the axle. Attach the other Arm (46) to the Arm Frame (52) in
the same manner.
8. Press two 1 3/4” Inner Caps (44) and two 1” Inner
Caps (90) into the Arm Frame (52). Apply lubricant to the upper axle on the Arm Frame
(52). Hold the axle between the two Arm Frame Bushings (68). Set the Arm Frame Bushings and the Arm Frame on the plate welded to the top of the Top Frame (67). Note: Be sure the bracket is toward the front of the Arm Frame. Place the Arm Frame Cover (69) over the Arm Frame Bushings. Attach the Arm Frame Cover to the Top Frame with four 1/4” x 3/4” Screws (18) and four 1/4” Nylon Locknuts (7).
55
52 54
912
22. Remove the preattached 3 1/2” Pulley (15) and
Cable Trap (59) from the Pulley Plate (20). Wrap the Short Cable (23) under the Pulley. Reattach the Pulley and the Cable Trap to the Pulley Plate with the 3/8” x 1 3/4” Bolt (12) and the 3/8” Jam Nut (6). The Cable Trap must be turned to the “6 o’clock” position.
Slide the Short Cable (23) over the lower 3 1/2” Pulley (15) attached to the “I” Plates (78). Tighten
the two 3/8” Nylon Locknuts (21) attaching the “I” Plates.
See the inset drawing. Slide the Slotted Flange
Bushing (89) over the Weight Tube (80), making sure it is oriented as shown. Insert the end of the Short Cable (23) into the upper end of the Weight Tube. Slide the Weight Guide Bracket (81) onto the top of the Weight Tube. Insert a 5/16” x 1 1/2” Bolt (24) through the Weight Guide Bracket, the Weight Tube and the end of the Short Cable. Tighten a 5/16” Nylon Locknut (3) onto the Bolt.
IMPORTANT: The Short and Long Cables (23,
66) must be properly routed on the pulleys, and the Cables must be properly tightened. To tighten the Cables, refer to TROUBLE-SHOOT­ING AND MAINTENANCE on page 16 of this manual.
23. Attach the Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10).
24. Press a 1 1/2” Inner Cap (32) into the Seat Frame
(36). Insert a 1/4” x 2” Carriage Bolt (38) into the centre
of each Seat Plate (37). Attach the Seat Plates to the Seat (13) with four 1/4” x 3/4” Screws (18).
Insert the two 1/4” x 2” Carriage Bolts (38) into the Seat Frame (36). Make sure that the Seat (13) is turned so the wide end is toward the 1 1/2” Inner Cap (32). Tighten two 1/4” Nylon Locknuts (7) with two 1/4” Flat Washers (10) onto the Carriage Bolts.
23
43
42
13
Wide End
32
7
18
10
37
36
38
37
41
10
24
12
3
6
9
22
23
66
81
3
25
80
12
15
23
78
21
59
6
20
24
89
10. Insert the two 4 1/2” “L” Pins (60) down into the indicated holes in the Arm Frame (52) and the Arms (46).
12
13
56
62
62
21
21
56
9
9
46
46
71
76
67
3
60
52
46
47
48
48
47
45
33
8
49
8
45
46
46
3
51
10
11
13. Attach the Wide Swivel Bracket (71) to the brack-
et on the side of the Top Frame (67) with the 5/16” x 3 1/4” Bolt (76) and a 5/16” Nylon Locknut (3). Do not overtighten the Nylon Locknut; the
Wide Swivel Bracket must be able to swivel freely.
12. Attach a Large “U” Bracket (56) to one of the Arms
(46) with a 3/8” x 2 1/2” Bolt (62), a 3/8” Flat Washer (9) and a 3/8” Nylon Locknut (21).
Attach a Large “U” Bracket (56) to the other Arm (46) in the same manner.
11. Wet the lower ends of the Arms (46) and the
insides of the two 10” Pads (45) with soapy water. Slide a Pad about halfway up each Arm.
Insert a 7” Handle (47) with a Handgrip (48) into one of the Arms (46). Attach the Handle with a 5/16” x 2 1/4” Bolt (33), two 5/16” Flat Washers (8), a 1/2” x 3/8” Spacer (51), and a 5/16” Nylon Locknut (3).
Attach a 7” Handle (47) with a Handgrip (48) to the other Arm (46) in the same manner.
Press a 1” Round Inner Cap (49) into each 7” Handle (47).
1110
18. Slide the Long Cable (66) between the 3 1/2”
Pulley (15) and the Cable Trap (59) on the Narrow Swivel Bracket (58) on the left Arm (46), in the direction shown. Note: The Pulley, the
Cable Trap, the 3/8” x 1 3/4” Bolt (12), and the 3/8” Jam Nut (6) are shown removed for clari­ty. The Cable Trap must be turned to the 3
o’clock position.
19. Remove the 4 1/2” Pulley (77) from the Adjustment
“U” Bracket (75). Attach the Adjustment “U” Bracket to the Front Upright (42) with a 5/16” x 3” Short Thread Bolt (91), a 5/16” Flat Washer (8), and a 5/16” Nylon Locknut (3). Note: This
Bracket is used to adjust the tension of the Long Cable (66). Thread the Nylon Locknut onto the Bolt only two complete turns.
Wrap the Long Cable (66) around the 4 1/2” Pulley (77). Reattach the Pulley to the Adjustment “U” Bracket (75) with the 3/8” x 1 3/4” Bolt (12) and the 3/8” Jam Nut (6) that were removed.
20. See the inset drawing. Slide the Long Cable
(66) between the 3 1/2” Pulley (15) and the Cable Trap (59) on the Narrow Swivel Bracket (58) on the right Arm (46), in the direction shown. Note:
The Pulley, the Cable Trap, the 3/8” x 1 3/4” Bolt (12), and the 3/8” Jam Nut (6) are shown removed for clarity. The Cable Trap must be
turned to the 3 o’clock position. Attach a 5/16” x 3” Bolt (17), two 5/16” Flat
Washers (8), and a 5/16” Jam Nut (2) to the indi­cated hole in the Top Frame (67).
Slide the end of the Long Cable (66) onto the end of the 5/16” x 3” Bolt (17). Tighten another 5/16” Jam Nut (2) onto the Bolt. Do not overtighten
the Jam Nut.
21. Attach the 5/16” x 3 1/2” Bolt (87), two 5/16” Flat
Washers (8), the 1” Metal Spacer (22), and a 5/16” Nylon Locknut (3) to the lower hole in the Front Upright (42) as shown.
Wrap the indicated end of the Short Cable (23) under a 3 1/2” Pulley (15). Attach the Pulley to the Front Upright (42) with a 3/8” x 3 1/2” Bolt (16), a 3/8” Flat Washer (9), and a 3/8” Nylon Locknut (21). The Short Cable must be between the Pulley and the Metal Spacer (22).
20
21
66
2
2
8
46
66
6
59
12
87
16
8
22
23
8
3
9
21
15
42
46
58
15
8
17
67
12
3
6
9
18
19
12
46
58
15
59
77
91
6
75
12
66
3
8
42
66
6
14. Insert two 3/8” x 1 3/4” Bolts (12) through the two “I” Plates (78) and two 4 1/2” Pulleys (77) as shown. Finger tighten two 3/8” Nylon Locknuts (21) onto the Bolts. Do not thread the Nylon
Locknuts fully onto the Bolts yet.
15. IMPORTANT: As you assemble the Long Cable (66) and the Short Cable (not shown), refer to the CABLE DIAGRAM on page 17 of this man­ual to make sure that the Cables are properly routed.
Find the end of the Long Cable (66) that has a metal eyelet without a rubber ball. Insert that end of the Long Cable up through the indicated open­ing in the Top Frame (67).
Lay the Long Cable (66) over a 4 1/2” Pulley (77). Attach the Pulley inside the Top Frame (67) with a 3/8” x 2 3/4” Bolt (70), two 3/8” Flat Washers (9), two 1/2” x 1/2” Spacers (65), and a 3/8” Nylon Locknut (21).
16. Remove the 3 1/2” Pulley (15) from inside the bracket on the Top Frame (67). Insert the end of the Long Cable (66) through the bracket and down through the indicated hole in the Top Frame.
Hold the 3 1/2” Pulley (15) inside the bracket on the Top Frame (67). The Long Cable (66) must be between the Pulley and the top of the bracket. Attach the Pulley to the bracket with a 3/8” x 1 3/4” Bolt (12) and 3/8” Jam Nut (6) that were removed.
17. Insert the Long Cable (66) between the “ I” P late s (78).
See the inset drawing. Slide the Long Cable (66) between the 3 1/2” Pulley (15) and the Cable Trap (59) attached to the Wide Swivel Bracket (71), in the direction shown. Note: The Pulley, Cable
Trap, 3/8” x 1 3/4” Bolt (12), and 3/8” Jam Nut (6) are shown apart for clarity.
16
17
12
67
Bracket
6
66
12
71
71
66
78
15
59
6
66
15
14
15
77
78
78
21
9
67
66
9
70
77
65
65
12
21
77
12
3
9
6
12
10
3
9
6
1" Plastic Stop (64)
1" Metal Spacer (22)
1/2" x 3/8" Spacer (51)
1/2" x 1/2" Spacer (65)
1" Retainer (54)
1" Cover Cap (55)
1" Round Inner Cap (49)
3/4" Round Inner Cap (34)
1" Inner Cap (90)
This chart is provided to help identify the small parts used in assembly. The number in parenthesis following each part refers to the key number of the part. Note: Some parts may have been pre-assembled for ship-
ping purposes. If a part cannot be found in the parts bags, check to see if it has been pre-assembled.
REMOVE THIS PART IDENTIFICATION
SHEET FROM THE MANUAL
3/8" Nylon Locknut (21)
5/16" Nylon Locknut (3)
5/16" Jam Nut (2)
1/4" Nylon Locknut (7)
3/8" Jam Nut (6)
3/8" Flat Washer (9)
5/16" Flat Washer (8)
1/4" Flat Washer (10)
2" Outer Cap (88)
2" Inner Cap (27)
1 3/4" Inner Cap (44)
1 1/2" Inner Cap (32)
1 1/4" Inner Cap (57)
5/16" x 2 1/2" Carriage Bolt (1)
5/16" x 3" Bolt (17)
3/8" x 2 3/4" Bolt (70)
5/16" x 2 3/4" Bolt (11)
5/16" x 2" Eyebolt (35)
3/8" x 2 1/2" Bolt (62)
5/16" x 1 1/2" Bolt (24)
5/16" x 2 1/4" Bolt (33)
5/16" x 2" Bolt (61)
1/4" x 2" Carriage Bolt (38)
3/8" x 1 3/4" Bolt (12)
5/16" x 3 1/2" Bolt (87)
5/16" x 2 3/4" Carriage Bolt (14)
1/4" x 2 1/2" Screw (43)
1/4" x 3/4" Screw (18)
5/16" x 6" Bolt (74)
5/16" x 3" Special Thread Bolt (91)
3/8" x 2 1/2" Bolt (62)
5/16" x 3 1/4" Bolt (76)
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