Weslo gllider III, WLEVEL28010 User Manual

USER’S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
Model No. WLEVEL28010 Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing com­plete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call:
Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
email: csuk@iconeurope.com
www.iconeurope.com
Visit our website at
08457 089 009
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICALTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WESLO is a registered trademark of ICON Health & Fitness, Inc.
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1. Read all instructions in this manual before using the elliptical trainer. Use the elliptical trainer only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the elliptical trainer are ade­quately informed of all precautions.
3. The elliptical trainer is intended for in-home use only. Do not use the elliptical trainer in a commercial, rental, or institutional setting.
4. Place the elliptical trainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical trainer indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets away from the elliptical trainer at all times.
7. The elliptical trainer should not be used by persons weighing more than 114 kg (250 lbs).
8. Always wear appropriate clothing when using the elliptical trainer. Always wear ath­letic shoes for foot protection.
9. Always hold the pulse grips or the handle­bars when mounting, dismounting, or using the elliptical trainer.
10. Each time you stop exercising on the ellipti­cal trainer, allow the pedals to come to a complete stop before dismounting.
11. Always keep your back straight when using the elliptical trainer. Do not arch your back.
12. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cooling down.
13. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the WESLO®GLIDER III elliptical trainer.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Congratulations for selecting the WESLO®GLIDER III elliptical trainer. The GLIDER III is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimising the impact on your knees and ankles. And the unique GLIDER III features adjustable resistance, upper-body handlebars, and a multi-mode console to help you get the most from your exercise. Welcome to a whole new world of nat­ural, elliptical-motion exercise from WESLO.
For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have ques-
tions after reading this manual, please call our Customer Service Department at 08457 089 009. To help us assist you, please note the product model number and serial number before calling. The model number is WLEVEL28010. The serial number can be found on a decal attached to the elliptical trainer (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing below and familiarise yourself with the labelled parts.
Resistance Knob
Console
Pulse Grips
FRONT
BACK
LEFT SIDE
Pedal Arm
Pedal Disk
Pedal
Upright
Water Bottle Holder*
Side Shield
Handlebar
*No water bottle
is included
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Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST on page 14. The number after the dash indicates the quantity needed for assembly. Note: Some parts may have been pre-attached for shipping. If a part is not
in the parts bag, check to see if it has been pre-attached.
ASSEMBLY
Assembly requires two people. Place all parts of the elliptical trainer in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrench, assembly requires a phillips screwdriver , two adjustable
spanners , a rubber mallet , and a pair of pliers .
1
1
61
64
16
61
1. Identify the Rear Stabiliser (16), which is the longer of the two Stabilisers. Whilst another person lifts the back of the Frame (1) slightly, attach the Rear Stabiliser to the Frame with two M10 x 75mm Carriage Bolts (64) and two M10 Nylon Locknuts (61).
M6 Split
Washer (58)–4
Console
Screw (69)–4
M8 x 19mm
Patch Screw (62)–2
M8 Split
Washer (20)–2
M4 x 10.5mm Screw (70)–1
M8 x 36mm
Button Bolt (66)–4
M10 Split
Washer (14)–10
M4 x 19mm Flange
Screw (73)–6
M10 x 75mm
Carriage Bolt (64)–4
M8 Flat
Washer (48)–2
M6 x 16mm Button
Screw (55)–4
M8 x 45mm
Button Screw (65)–2
M8 Nylon
Locknut (67)–4
M10 Nylon
Locknut (61)–4
M10 x 25mm
Button Screw (56)–10
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