Weslo gllider III, WLEVEL28010 User Manual

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USER’S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
Model No. WLEVEL28010 Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing com­plete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call:
Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
email: csuk@iconeurope.com
www.iconeurope.com
Visit our website at
08457 089 009
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICALTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WESLO is a registered trademark of ICON Health & Fitness, Inc.
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1. Read all instructions in this manual before using the elliptical trainer. Use the elliptical trainer only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the elliptical trainer are ade­quately informed of all precautions.
3. The elliptical trainer is intended for in-home use only. Do not use the elliptical trainer in a commercial, rental, or institutional setting.
4. Place the elliptical trainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical trainer indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets away from the elliptical trainer at all times.
7. The elliptical trainer should not be used by persons weighing more than 114 kg (250 lbs).
8. Always wear appropriate clothing when using the elliptical trainer. Always wear ath­letic shoes for foot protection.
9. Always hold the pulse grips or the handle­bars when mounting, dismounting, or using the elliptical trainer.
10. Each time you stop exercising on the ellipti­cal trainer, allow the pedals to come to a complete stop before dismounting.
11. Always keep your back straight when using the elliptical trainer. Do not arch your back.
12. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cooling down.
13. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the WESLO®GLIDER III elliptical trainer.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Congratulations for selecting the WESLO®GLIDER III elliptical trainer. The GLIDER III is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimising the impact on your knees and ankles. And the unique GLIDER III features adjustable resistance, upper-body handlebars, and a multi-mode console to help you get the most from your exercise. Welcome to a whole new world of nat­ural, elliptical-motion exercise from WESLO.
For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have ques-
tions after reading this manual, please call our Customer Service Department at 08457 089 009. To help us assist you, please note the product model number and serial number before calling. The model number is WLEVEL28010. The serial number can be found on a decal attached to the elliptical trainer (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing below and familiarise yourself with the labelled parts.
Resistance Knob
Console
Pulse Grips
FRONT
BACK
LEFT SIDE
Pedal Arm
Pedal Disk
Pedal
Upright
Water Bottle Holder*
Side Shield
Handlebar
*No water bottle
is included
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Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST on page 14. The number after the dash indicates the quantity needed for assembly. Note: Some parts may have been pre-attached for shipping. If a part is not
in the parts bag, check to see if it has been pre-attached.
ASSEMBLY
Assembly requires two people. Place all parts of the elliptical trainer in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrench, assembly requires a phillips screwdriver , two adjustable
spanners , a rubber mallet , and a pair of pliers .
1
1
61
64
16
61
1. Identify the Rear Stabiliser (16), which is the longer of the two Stabilisers. Whilst another person lifts the back of the Frame (1) slightly, attach the Rear Stabiliser to the Frame with two M10 x 75mm Carriage Bolts (64) and two M10 Nylon Locknuts (61).
M6 Split
Washer (58)–4
Console
Screw (69)–4
M8 x 19mm
Patch Screw (62)–2
M8 Split
Washer (20)–2
M4 x 10.5mm Screw (70)–1
M8 x 36mm
Button Bolt (66)–4
M10 Split
Washer (14)–10
M4 x 19mm Flange
Screw (73)–6
M10 x 75mm
Carriage Bolt (64)–4
M8 Flat
Washer (48)–2
M6 x 16mm Button
Screw (55)–4
M8 x 45mm
Button Screw (65)–2
M8 Nylon
Locknut (67)–4
M10 Nylon
Locknut (61)–4
M10 x 25mm
Button Screw (56)–10
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2. Insert the Lower Cable (30) and the Reed Switch Wire (35) together up through the Head Frame (2). Whilst another person lifts the front of the Frame (1) slightly, slide the Head Frame into the Frame; make sure not to pinch the Wire or the Cable. Attach the Head Frame to the Frame with six M10 x 25mm Button Screws (56) and six M10 Split Washers (14). Finish attaching the Head Frame with two M8 x 45mm Button Screws (65) and two M8 Split Washers (20).
30
35
1
2
56
14
65
56
56
56
14
14
20
4. Whilst another person holds the Upright (3) near the Head Frame (2) as shown, connect the Extension Wire (40) to the Reed Switch Wire (35).
Next, connect the Upper Cable (24) to the Lower Cable (30) in the following way:
• See drawing A. Pull up on the metal bracket, and
insert the tip of the Upper Cable (24) into the wire clip on the Lower Cable (30) as shown.
• See drawing B. Firmly pull the Upper Cable (24)
and slide it into the metal bracket on the Lower Cable (30) as shown.
• See drawing C. Using pliers, squeeze the prongs
on the upper end of the metal bracket together.
Slide the Upright (3) into the Head Frame (2); make sure not to pinch the wires or cables. Attach the Upright with four M10 x 25mm Button Screws (56) and four M10 Split Washers (14). Pull up on the Upper Cable (24) to remove any slack cable in the Upright.
15
64
61
3
2
1
4
56
14
14
14
56
35
24
40
3
30
2
Make sure that
the Wires (35, 40)
and Cables (24,
30) do not get pinched and
damaged during
this step.
Make sure the Wire
(35) and Cable (30) do not get pinched
and damaged dur-
ing this step.
30
30
24
Metal
Bracket
24
B
A
C
30
24
3. Whilst another person lifts the front of the Frame (1), attach the Front Stabiliser (15) to the Frame with two M10 x 75mm Carriage Bolts (64) and two M10 Nylon Locknuts (61).
Page 7
7
7
3
24
40
24
8
4
70
Console
Wires
69
Pulse Wires
Earthed
Wire
5
3
55
55
7
58
58
Pulse Wires
7. Connect the Extension Wire (40) and the two pulse
wires to the corresponding wires on the Console (4). If your Console (4) has an earthed wire, attach it to
the Upright (3) with an M4 x 10.5mm Screw (70). Insert any excess wiring down into the Upright (3).
Do not push the Upper Cable (24) down into the Upright.
Next, attach the Console (4) to the Upright (3) with four Console Screws (69).
Press the Resistance Knob (8) onto the Resistance Control (24). Make sure that the mark on the Resistance Knob is correctly aligned.
6. The Console (4) requires two 1.5V batteries. Alkaline batteries are recommended.
To install batteries, first locate the battery clip under the Console (4). Insert two batteries into the battery clip as shown. Make sure that the batteries are
turned so the negative ends of the batteries (marked “–”) are touching the springs in the battery clip.
5. Route both pulse wires up through the Upright (3) as
shown. Attach the T-bar (7) to the Upright (3) with four M6 x
16mm Button Screws (55) and four M6 Split Washers (58).
4
6
Batteries
Battery
Clip
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8
11. Make sure that all parts of the elliptical trainer are properly tightened. Place a mat under the elliptical trainer to protect the floor or carpet from damage.
10
11
25
Axle
Axle
Grease
Grease
9. Apply a generous amount of the grease inside the four Pedal Arm Bushings (43) in each Pedal Arm (19). Find the Left Pedal (21), which has a ridge on the right side. Attach the Left Pedal to one of the Pedal Arms with three M4 x 19mm Flange Screws (73) as shown. Note: The front of the Left Pedal must be attached toward the long end of the Pedal Arm.
Attach the Right Pedal to the other Pedal Arm (not shown) in the same way.
19
9
21
Front
Long
End
73
44
42
45
48
62
19
43
43
10. Apply a generous amount of grease to the axles on the left Crank Arm (25) and the Left Handlebar Leg (11). Slide a Pedal Arm Spacer (45) onto the left Crank Arm. Slide a Handlebar Leg Spacer (44) onto the Left Handlebar Leg. Slide the left Pedal Arm (19) onto the axles on the Crank Arm and the Left Handlebar Leg at the same time. Note: These parts fit tightly; it may be helpful to use the rubber mallet at this time.
Attach the left Pedal Arm (19) to the left Crank Arm (25) with an M8 Flat Washer (48) and an M8 x 19mm Patch Screw (62). Attach the left Pedal Arm (19) to the Left Handlebar Leg (11) by tapping a Large Axle Cap (42) onto the axle.
Repeat this step to attach the right Pedal Arm (not shown).
8. Identify the Left Handlebar (9), which is marked with a sticker. Insert the Left Handlebar into the Left Handlebar Leg (11). Attach the Left Handlebar to the Left Handlebar Leg with two M8 x 36mm Button Bolts (66) and two M8 Nylon Locknuts (67). Make
sure that the Nylon Locknuts are inside of the hexagonal holes. Do not fully tighten the Button Bolts yet.
Apply a generous amount of the included grease to the left and right axles on the Upright (3) and inside of the four Handlebar Bushings (46) in the Left and Right Handlebar Legs (11, 12).
Slide a Weld Spacer (47) and the Left Handlebar Leg (11) onto the left axle on the Upright (3) as shown. (Note: The open side of the Weld Spacer must be turned toward the Upright). Tap a Small Axle Cap (41) onto the left axle on the Upright.
Attach the Right Handlebar (10) in the same way.
8
3
9
47
11
66
67
Grease
Hexagonal
Holes
10
12
46
41
Grease
Grease
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HOW TO USE THE ELLIPTICAL TRAINER
HOW TO EXERCISE ON THE ELLIPTICAL TRAINER
To mount the elliptical trainer, hold the pulse grips and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The
pedal disks can turn in either direction. It is rec­ommended that you turn the pedal disks in the direction shown below; however, to give variety to your exercise, you may choose to turn the pedal disks in the opposite direction.
To dismount the elliptical trainer, allow the pedals to come to a complete stop. CAUTION: The elliptical
trainer does not have a free wheel; the pedals will continue to move until the flywheel stops. When
the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal.
HOW TO ADJUST THE RESISTANCE OF THE PEDALS
As you exercise, adjust the resis­tance of the ped­als with the resistance knob on the console. To increase the resistance, turn the knob clockwise; to decrease the resistance, turn the knob counterclockwise.
Important: When it becomes difficult to turn the knob, stop turning it or damage will result.
DESCRIPTION OF THE CONSOLE
The innovative console features six modes that pro­vide instant exercise feedback during your workouts. The modes are described below.
Speed—Displays your pedalling speed, in kilometres per hour.
Time—Displays the elapsed time. Note: If you stop pedalling for ten seconds or longer, the time mode will pause until you resume.
Distance—Displays the total distance you have pedalled, in kilometres.
Fat Calories—Displays the approximate num­ber of fat calories you have burned. (See FAT BURNING on page 12.)
Calories—Displays the approximate number of calories you have burned.
Scan—Displays the speed, time, distance, fat calories, and calories modes, for 5 seconds each, in a repeating cycle.
Pulse—This mode shows your heart rate when the pulse sensor is used.
Pedal
Pedal
Disk
Resistance
Knob
Mode
Button
On/Reset
Button
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HOW TO OPERATE THE CONSOLE
Note: The console requires two 1.5V batteries. See assembly step 6 on page 7 for battery installation instructions.
1. To turn on the power, press the on/reset button or
simply begin pedalling. When the power is turned on, the entire display will appear for two seconds. The console will then be ready for operation.
2. Select one of the six modes:
Scan mode— When the power is turned on, the scan mode will automatically be selected. One mode arrow will show that the scan mode is selected, and a flashing mode arrow will show which mode is cur­rently displayed. Note: If a different mode is select­ed, you can select the scan mode again by repeat­edly pressing the mode button.
Speed, time, dis­tance, fat calo­ries, or calories mode— To select
one of these modes for contin­uous display, press the mode button repeatedly. The mode arrows will show which mode is select­ed. Make sure that the scan mode is not selected.
3. To reset the display, press the on/reset button.
4. To turn off the power, simply wait for a few minutes.
Note: The monitor has an “auto-off” feature. If the pedals are not moved and the monitor but­tons are not pressed for a few minutes, the power will turn off automatically in order to conserve the batteries.
HOW TO USE THE PULSE SENSOR
Note: Before using the pulse sensor, peel the pro­tective vinyl covering off the metal contacts on the top and bottom of the pulse sensor.
To use the pulse sensor, place your hands on the metal con­tacts. Your palms must be resting on the upper contacts and your fingers must be touch­ing the lower contacts. Avoid
moving your hands.
After a moment, the heart-shaped indicator in the dis­play will begin to flash, three dashes (– – –) will appear, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.
Note: If your heart rate is not shown, press the on/reset button to reset the display. In addition,
make sure that your hands are positioned as described above. Be careful not to move your hands excessively or squeeze the metal contacts too tightly.
Mode Arrows
Metal
Contacts
WARNING:The pulse sensor
is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exer­cise aid in determining heart rate trends in general.
Mode Arrow
Page 11
Inspect and properly tighten all parts of the elliptical trainer regularly. Replace any worn parts immediately.
The elliptical trainer can be cleaned with a soft cloth and a small amount of mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
When storing the elliptical trainer, remove the batter­ies from the console. Keep the elliptical trainer in a clean, dry location, away from moisture and dust.
CONSOLE TROUBLESHOOTING
If the console does not function properly, replace the batteries (see assembly step 6 on page 7).
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the reed switch should be adjusted. Remove the two Screws (72) from both Pedal Discs (13), and slide the Pedal Discs toward the Pedal Arms (19). Remove the three Screws (70) from the bottoms of each Side Shield (5, 6). Remove the Screw (70) from the Right Side Shield, located beneath the right Pedal Disc. Lift the Side Shields off of the elliptical trainer.
Next, refer to the drawing below and locate the Reed Switch (35). Loosen, but do not remove, the indicated Screw (70). Slide the Reed Switch slightly toward or away from the Magnet (32) on the flywheel. Retighten the Screw. Rock the Magnet back and forth past the Reed Switch for a moment. Repeat until the console displays correct feedback.
When the Reed Switch (35) is correctly adjusted, reat­tach the Side Shields (5, 6) and the Pedal Discs (13).
11
MAINTENANCE AND TROUBLESHOOTING
72
32
35
70
72
70
70
13
5
6
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CONDITIONING GUIDELINES
The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recom­mended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise.
To find the proper heart rate for you, first find your age on the bottom line of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers are your “training zone.” The lower two numbers are recommended heart rates for fat burning; the highest number is the recommended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relative­ly low intensity level for a sustained period of time.
During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener­gy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest num­ber in your training zone as you exercise.
For maximum fat burning, adjust the intensity of your exercise until your heart rate is near the middle num­ber in your training zone as you exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys­tem, your exercise must be “aerobic.” Aerobic exer­cise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone as you exercise.
WORKOUT GUIDELINES
Each workout should include the following three parts: A warm-up, consisting of 5 to 10 minutes of stretching
and light exercise. Aproper warm-up increases your body temperature, heart rate, and circulation in prepa­ration for exercise.
Training zone exercise, consisting of 20 to 30 min­utes of exercising with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.)
A cool-down, with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exer­cise, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life.
WARNING:
• Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health prob­lems.
• The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in deter­mining heart rate trends in general.
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SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.
1
2
3
4
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PART LIST—Model No. WLEVEL28010 R0702A
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
1 1 Frame 2 1 Head Frame 3 1 Upright 4 1 Console 5 1 Left Side Shield 6 1 Right Side Shield 7 1 T-bar 8 1 Resistance Knob
9 1 Left Handlebar 10 1 Right Handlebar 11 1 Left Handlebar Leg 12 1 Right Handlebar Leg 13 2 Pedal Disk 14 10 M10 Split Washer 15 1 Front Stabiliser 16 1 Rear Stabiliser 17 2 Handgrip 18 2 Pulse Grip 19 2 Pedal Arm 20 2 M8 Split Washer 21 1 Left Pedal 22 1 Right Pedal 23 4 Endcap 24 1 Upper Cable/Resistance Control 25 2 Crank Arm 26 1 Belt 27 1 Crank/Pulley 28 1 Flywheel 29 1 “C” Magnet 30 1 Lower Cable 31 1 Magnet Hanger 32 1 Magnet 33 2 Crank Bearing 34 1 Crank Spacer 35 1 Reed Switch/Wire 36 1 Reed Switch Clamp 37 2 Axle Bearing 38 1 Axle 39 1 Spring 40 1 Extension Wire 41 2 Small Axle Cap
42 2 Large Axle Cap 43 8 Pedal Arm Bushing 44 2 Handlebar Leg Spacer 45 2 Pedal Arm Spacer 46 4 Handlebar Leg Bushing 47 2 Weld Spacer 48 2 M8 Flat Washer 49 1 Adjustment Bracket 50 4 M6 Nut 51 2 Eyebolt 52 1 Cable Clamp Assembly 53 1 Hook 54 3 M5 x 30mm Screw 55 4 M6 x 16mm Button Screw 56 10 M10 x 25mm Button Screw 57 2 M6 x 16mm Patch Screw 58 4 M6 Split Washer 59 2 6.35 T Nylon Locknut 60 2 Guide Washer 61 4 M10 Nylon Locknut 62 2 M8 x 19mm Patch Screw 63 2 Flange Bolt 64 4 M10 x 75mm Carriage Bolt 65 2 M8 x 45mm Button Screw 66 4 M8 x 36mm Button Bolt 67 5 M8 Nylon Locknut 68 1 M6 x 25mm Hex Bolt 69 4 Console Screw 70 8 M4 x 10.5mm Screw 71 5 M5 x 16mm Screw 72 4 M5 x 25mm Screw 73 6 M4 x 19mm Flange Screw 74 1 M4 x 63.5mm Screw 75 3 M5 Nut 76 1 M6 Washer 77 1 Side Shield Support 78 4 Pedal Disk Spacer
# 1 Allen Wrench # 2 Grease # 1 User’s Manual
Key No. Qty. Description Key No. Qty. Description
Page 15
EXPLODED DRAWING—Model No. WLEVEL28010 R0702A
15
67
41
46
17
9
23
46
11
69
47
66
64
15
20
4
40
65
24
3
56
20
30
14
54
23
61
75
54
14
2
70
35
52
67
47
14
8
61
36
46
53
56
14
50
56
14
14
49
59
56
46
32
51
60
12
28
44
56
66
38
41
37
18
14
10
55
17
60
14
58
67
56
33
37
39
43
50
29
31
7
50
34
33
57
1
74
51
59
68
78
6
42
25
78
76
63
61
58
71
73
55
22
77
23
70
19
45
13
71
70
62
48
43
72
44
42
43
43
19
73
21
72
13
48
62
72
43
45
63
78
78
25
27
26
23
61
16
64
5
70
Page 16
Part No. 183235 R0702A Printed in China © 2002 ICON Health & Fitness, Inc.
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write: ICON Health & Fitness, Ltd.
Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
Tel:
Outside the UK: 0 (044) 113 387 7133 Fax: 0 (044) 113 387 7125
To help us assist you, please be prepared to give the following information:
• the MODEL NUMBER of the product (WLEVEL28010)
• the NAME of the product (WESLO
®
GLIDER III elliptical trainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 14)
08457 089 009
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