Weider X2-1 User Manual
USER’S MANUAL
home gym
s
home gym
s
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we
will guarantee complete satisfaction through our Customer
Service Department.
Please CALL:
0345-089009
or WRITE:
ICON Lifestyle Ltd
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Model No. X2-1
Serial No.
Serial Number Decal (Under Seat)
ORDERING REPLACEMENT PARTS
To order replacement parts, write or call:
Consumer Products Distribution
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Tel: Country Code:0345-089009
Fax: 0113-2411120
To help us assist you, please be prepared to give the following information:
• The MODEL NUMBER of the product (X2-1).
• The NAME of the product (WEIDER
®
POWERGUIDE X2 HOME GYM SYSTEM).
• The SERIAL NUMBER of the product (see the front cover of this manual).
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 18 of this user’s manual).
Part No. 123331 R0497A Weider is a registered trademark of ICON Health & Fitness, Inc. © 1997 Printed in the USA
CAUTION
Read all precautions and instructions in this user’s manual
before using this equipment.
Save this user’s manual for
future reference.
EXPLODED DRAWING—Model No. X2-1 R0497A
2
TABLE OF CONTENTS
IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APARTIDENTIFICATION CHARTis attached to the centre of this user’s manual. Remove the PART
IDENTIFICATION CHARTbefore beginning assembly.
19
68
2
4
4
48
48
57
60
27
27
58
59
36
7
1
68
65
82
2
4
69
4
78
77
73
74
82
44
70
11
19
4
71
51
76
1
1
82
69
4
52
82
56
54
53
75
75
68
32
31
1
2
80
24
82
69
4
61
9
9
33
24
4
2
31
29
65
83
79
79
24
8
30
30
8
24
83
65
27
27
26
26
55
55
9
9
81
81
5
5
24
24
5
5
80
80
25
25
29
17
15
13
12
11
13
19
23
10
22
81
20
22
23
10
5
1
19
23
10
80
3
23
10
3
28
18
14
21
16
6
72
41
1
5
49
5
43
42
76
70
5
1
66
82
4
37
76
1
5
81
5
1
37
38
1
4
69
67
39
40
1
1
39
40
50
36
35
35
37
37
36
45
46
46
47
64
34
68
45
62
1
71
63
1. Read all instructions in this manual and in
the accompanying literature before using the
home gym system.
2. It is the responsibility of the owner to ensure
that all users of the home gym system are
adequately informed of all precautions.
3. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
4. Use the home gym system only on a level
surface. Place a mat beneath the home gym
system to protect the floor or carpet.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. The home gym system is designed to be
used by only one person at a time.
7. Keep children and pets away from the home
gym system at all times.
8. Keep hands and feet away from moving
parts.
9. Always wear athletic shoes for foot protection.
10. Always stand on a foot plate when performing an exercise that could cause the home
gym system to tip.
11. Never release the press arm, leg lever, lat
bar, or nylon strap while weights are raised.
The weights will fall with great force.
12. Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the home
gym system when performing an exercise
that does not use the lat bar
.
14. This home gym system is intended for inhome use only. Do not use this home gym
system in any commercial, rental, or institutional setting.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the home gym system.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
18
PART LIST—Model No. X2-1 R0497A
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.
Key No. Qty. Description
1 14 5/16” Nylon Locknut
2 5 3/8” Nylon Locknut
3 2 1/4” Nylon Locknut
4 10 3 1/2” Thin Pulley
5 10 5/16” Flat Washer
6 2 1/4” Flat Washer
7 1 5/16” x 2 3/4” Bolt
8 4 1” Retainer
9 4 1” Round Cap
10 4 3/4” Round Cap
11 8 1/4” x 1/2” Screw
12 2 1/4” x 2 1/4” Carriage Bolt
13 2 Seat Bracket
14 1 5/16” x 2 3/4” Carriage Bolt
15 1 5/16” Knob
16 2 1/4” x 2 1/2” Screw
17 1 Seat
18 1 Seat Frame
19 3 1 1/2” Inner Cap
20 1 Leg Lever
21 1 5/16” x 2” Eye Bolt
22 2 Pad Tube
23 4 Foam Pad
24 6 1 3/4” Inner Cap
25 2 7” Foam Pad
26 2 Handle
27 4 5” Grip
28 2 5/16” x 1 1/2” Fender Washer
29 2 Press Arm
30 2 1” Round Cover Cap
31 2 “U” Bracket
32 2 Small Pivot Bracket
33 1 Press Frame
34 1 Guide Tube
35 4 5/16” x 2 1/2” Carriage Bolt
36 3 2” Inner Cap
37 4 2” Outer Cap
38 1 Base
39 2 1 1/4” Tap Screw
40 2 Weight Bumper
41 1 Main Upright
42 1 “V” Brace
Key No. Qty. Description
43 2 5/16” x 3 1/4” Bolt
44 2 3/8” x 2 1/2” Bolt
45 10 Weight
46 4 Nylon Wheel
47 1 Weight Selector
48 2 “I” Plate
49 1 5/16” x 3 3/4” Bolt
50 1 4” Weight Pin
51 1 3/8” x 3 1/2” Bolt
52 1 Large Pivot Bracket
53 1 Press Cap
54 2 Press Bushing
55 2 1/2” x 13/32” Spacer
56 1 “J” Pin
57 3 Cable Clips
58 1 Chain
59 1 Nylon Strap
60 1 Lat Bar
61 2 4 1/2” “L” Pin
62 1 Weight Bracket
63 1 1/2” x 7/16” Spacer
64 1 5/16” x 2” Carriage Bolt
65 3 3/8” Flat Washer
66 1 1/2” x 1 1/4” Spacer
67 1 3/8” x 5” Bolt
68 6 3/8” x 1 3/4” Bolt
69 5 Cable Trap
70 1 Low Cable
71 1 High Cable
72 1 Backrest
73 1 Large Cable Trap
74 1 3 1/2” “V” Pulley
75 4 1/4” Jam Nut
76 3 5/16” x 3/4” Bolt
77 1 3/8” x 4 1/4” Bolt
78 1 3/8” x 2 1/4” Bolt
79 2 Plastic Bushing
80 5 5/16” x 2 1/4” Bolt
81 4 5/16” Jam Nut
82 7 3/8” Jam Nut
# 1 User ’s Manual
3
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS:
Height: 195,6 cm
Base: 162,6 cm x 170,2 cm
Backrest
Seat
Weight Stack
Weight Pin
Foot Plates
Leg Lever
Lat Bar
High Pulley Station
Press Arms
Low Pulley Station
Thank you for selecting the versatile WEIDER
®
POWERGUIDE X2 HOME GYM SYSTEM. The POWERGUIDE X2 offers a selection of weight stations
designed to develop every major muscle group of the
body. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the POWERGUIDE X2 will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the POWERGUIDE X2. If you have additional
questions, please call our Customer Service
Department at 0345-089009. To help us assist you,
please note the product model number and serial
number before calling. The model number is X2-1. The
serial number can be found on a decal attached to the
POWERGUIDE X2 (see the front cover of this user’s
manual).
Before reading further, please review the drawing
below and familiarise yourself with the parts that are
labelled.
17
CABLE DIAGRAMS
The diagrams below show the proper routing of the Low Cable (70) and the High Cable (71). Use the diagrams
to make sure that the two cables are assembled correctly. The numbers show the routing of the Cables from the
starting to ending points.
4
5
6
7
LOW CABLE (70)
2
1—Low Pulley
Station
3
8—Bracket
HIGH CABLE (71)
3
4
5—High Pulley Station
1—Weight
Stack
2
ASSEMBLY
1. Press two 2” Outer Caps (37) onto the Base (38)
in the indicated locations. Insert two 2” Inner
Caps (36) into the ends of the Base.
Attach the two Weight Bumpers (40) to the Base
(38) with the two 1 1/4” Tap Screws (39).
Insert two 5/16” x 2 1/2” Carriage Bolts (35) up
through the indicated holes in the Base (38).
2. Attach the Guide Tube (34) to the two 5/16” x
2 1/2” Carriage Bolts (35) in the Base (38) with
two 5/16” Nylon Locknuts (1). Be sure that the
Guide Tube is turned so the slot is on the
side shown.
Insert two 5/16” x 2 1/2” Carriage Bolts (35) up
through the indicated holes in the Base (38).
4
1
2
34
Slot
35
38
1
35
39
40
38
37
36
36
37
35
Before beginning assembly, carefully read the
following information and instructions:
• Place all parts of the POWERGUIDE X2 in a
cleared area and remove the packing materials;
do not dispose of the packing materials until
assembly is completed.
• For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART located in the centre of this manual.
Note: Some small parts may have been preattached for shipping. If a part is not in the parts
bag, check to see if it has been pre-attached.
• During assembly, be sure that all parts are oriented as shown in the drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
The following tools (not included) are required:
• Two (2) adjustable wrenches
• One (1) phillips screwdriver
• One (1) standard screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
following tools: Asocket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
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