Page 1
www.weider.com
Model No. WSAW10011.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
USER’S MANUAL
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.weiderservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Page 2
TABLE OF CONTENTS
309381
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENT .............................................................................6
PART LIST/EXPLODED DRAWING .............................................................7
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
WEIDER is a registered trademark of ICON IP, Inc.
2
Page 3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your dumbbells and stand before using your dumbbells and stand. ICON assumes no responsibility for personal injury or property damage sustained
by or through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the dumbbells and stand only as
described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the dumbbells and stand are
adequately informed of all precautions.
4. The dumbbells and stand are intended for
home use only. Do not use the dumbbells
and stand in a commercial, rental, or institutional setting.
5. Keep the dumbbells and stand indoors,
away from moisture and dust. Do not put the
dumbbells and stand in a garage or covered
patio, or near water.
6. Place the stand on a level surface, with a
mat beneath it to protect the floor or carpet
from damage. Make sure that there is enough
clearance around the stand to use the dumbbells and stand.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the dumbbells and stand at all times.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the dumbbells and stand. Always
wear athletic shoes for foot protection while
exercising.
10. Do not place your fingers between the dumbbells and the stand. Place only the included
dumbbells on the stand.
11. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
Page 4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary WEIDER®
SPEED WEIGHT 100 dumbbells and stand.
The SPEED WEIGHT 100 dumbbells and stand will
speed up your workouts, provide convenient access
to your dumbbells, and keep your workout area
organized.
For your benefit, read this manual carefully before you
use the dumbbells and stand. If you have questions
Handle
Weight Plates
Stand
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 3 ft. 3 in. (100 cm)
Width: 2 ft. 4 in. (72 cm)
Tray
Leveling Foot
4
Page 5
ASSEMBLY
Assembly requires two persons. Place all parts of the dumbbells and stand in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
Note: If a part is not in the hardware kit, check to see if it has been preassembled. To avoid damaging
parts, do not use power tools for assembly.
1. Orient the Base (1) as shown. Attach a Base
Cap (4) to the Base with two M4 x 20mm
Screws (7). Attach the other three Base
Caps (4) in the same way.
8
2. Tighten the two Leveling Feet (5) into the
underside of the Base (1).
3. Orient an Upright (2) as shown. Attach
the Upright to the Base (1) with two M10 x
65mm Screws (6). Attach the other Upright
(2) in the same way.
4. Orient the Tray Frame (3) as shown. Attach
the Tray Frame to the Uprights (2) with four
M10 x 65mm Screws (6).
5. Orient a Tray (9) as shown. Tip: Start all the
Screws before tightening any of them.
Attach the Tray to the Tray Frame (3) with
eight M4 x 20mm Screws (7). Attach the
other Tray (9) in the same way.
6. Set six Weight Plates (10, 11, 12) in a Tray
(9) as shown. Then, press a Handle (8) onto
the Weight Plates. Repeat this step for the
other Weight Plates and Handle.
7. Make sure that all parts are properly
tightened before you use the dumbbells
and stand. Note: After assembly is com-
pleted, some extra parts may be left over.
Place a mat beneath the stand to protect the
floor.
11
11
10
9
3
7
2
4
12
6
1
10
9
8
6
7
7
7
4
2
7
4
7
7
6
5
7
4
7
6
7
5
5
Page 6
ADJUSTMENT
HOW TO USE THE DUMBBELLS
Each handle weighs 15 pounds. The weight plates weigh
2.5, 5, and 10 pounds. Each handle can hold from two
to six weight plates in pairs. Always attach the same
number of weight plates to both ends of a handle.
To select the desired number of weight plates, first set a
handle on a tray. Next, turn the handle until the indicator on the handle cover aligns with the desired weight
setting on the handle. Repeat this action with the other
handle.
To use a dumbbell, lift it straight upward off the tray,
making sure that the unattached weight plates remain
in the tray. When you are finished using the dumbbell,
carefully set it back on the tray.
Indicator
Handle
Indicator
Tray
Weight
Plates
IMPORTANT: To prevent damage to the dumbbells, be careful not to drop them while lifting
them, using them, or setting them down.
HOW TO LEVEL THE STAND
If the stand rocks slightly on your floor during use, turn
one or both of the leveling feet beneath the base until
the rocking motion is eliminated.
HOW TO RESET THE HANDLES
If a dumbbell does not engage the weight plates properly,
then the handle needs to be reset.
To reset a handle, first remove any weight plates that are
not attached to the dumbbell from the tray. Note: Some
weight plates may be attached to the dumbbell.
Next, set the dumbbell in the empty tray. See the inset
drawing. Make sure that the pins in the tray are fully
inserted into the posts on the handle.
Leveling
Foot
Leveling
Foot
Handle
Post
Post
Then, turn the handle and select the lowest weight
setting.
Finally, remove the dumbbell from the tray. Return any
weight plates that are not attached to the dumbbell to the
tray. Then, set the dumbbell in the tray. The handle of
the dumbbell is now reset.
Tray
Pins
Pins
Tray
6
Page 7
PART LIST/EXPLODED DRAWING
Key No. Qty. Description
1 1 Base
2 2 Upright
3 1 Tray Frame
4 4 Base Cap
5 2 Leveling Foot
6 8 M10 x 65mm Screw
7 24 M4 x 20mm Screw
8 2 Handle
9 2 Tray
10 4 2.5-pound Weight Plate
11 4 5-pound Weight Plate
12 4 10-pound Weight Plate
13 4 Handle Cap
14 4 Handle Cover
* – User’s Manual
* – Assembly Tool
Note: Specifications are subject to change
without notice. For information about ordering
replacement parts, see the back cover of this
manual. *These parts are not illustrated.
13
10
9
11
Model No. WSAW10011.0 R0411A
14
13
8
12
6
3
7
13
7
11
10
14
14
13
9
8
6
7
2
4
4
7
7
6
7
5
7
4
7
6
7
2
4
7
1
5
7
Page 8
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.weiderservice.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from the
date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is
limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer’s responsibility. If
replacement parts are shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to freight damage to the product. This warranty will automatically be voided
if the product is used as a store display model, if the product is purchased or transported outside the USA,
if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used,
or if the product is used for commercial or rental purposes. No other warranty beyond that specically set
forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or prots, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or
consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or tness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer.
This warranty provides specic legal rights; the customer may have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 314262 R0411A Printed in China © 2011 ICON IP, Inc.
Loading...