Weider WESY96352 User Manual

Model No. WESY96352
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
Serial No.
Write the serial number in the space above for reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete sat­isfaction through direct assis­tance from our factory.
USER'S MANUAL
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT
O OUR T
T HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis tance, free of charge to you.
CUSTOMER HOT LINE:
OLL-FREE CUSTOMER
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
-
-
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE HOME GYM SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
WEIGHT
TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
tions before using the home gym system.
1. Read all instructions in this manual and in the accompanying literature before using the home gym system.
2. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.
3. The home gym system is intended for home use only. Do not use the home gym system in any commercial, rental, or institutional set­ting.
4. Use the home gym system only on a level surface. Cover the floor beneath the home gym system to protect the floor.
5. Make sure all parts are properly tightened each time you use the home gym system. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the home gym system at all times.
7. Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap while weights are raised. The weights will fall with great force.
To reduce the risk of serious injury, read the following important precau-
8. Keep hands and feet away from moving parts.
9. Do not use the VKR station when either weight stack is in use.
10. Always wear athletic shoes for foot protec­tion.
11. Always stand on a foot plate when perform­ing an exercise that could cause the home gym system to tip.
12. Keep your hands away from the leg press upright when the military press arm is being used. Your hand could become pinched between the leg press upright and military press arm.
13. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
14. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®PRO 9635 Home Gym System. The PRO 9635 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body strength, or improve your cardiovascular system, the
9635 will help you to achieve the specific results
PRO you want.
For your benefit, read this manual carefully before using the WEIDER®PRO 9635 Home Gym System.
If you have additional questions, please call our
Lat Bar
High Pulley Station
, build dramatic muscle size and
Customer Service Department toll-free at 1-800-999­3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. WESY96352. The serial number can be found on a decal attached to the WEIDER front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
The model number is
®
9635 (see the
PRO
ASSEMBLED DIMENSIONS: Height: 76 in. Width: 89 in. Length: 64 in.
VKR Arms
Butterfly Arms
Press Arm
Leg Lever
Low Pulley Station
Foot Plate
Military Press Arm
Backrests
Leg Press
Plate
Weight Stacks
4
ASSEMBLY
Before beginning assembly following information and instructions:
Place all parts of the PRO 9635 in a cleared area
and remove the packing materials; do not dis pose of the packing materials until assembly is completed.
• The assembly is broken into five stages: 1) frame assembly, 2) press and butterfly arm assembly,
3) cable and pulley assembly, 4) seat and back­rest assembly, and 5) VKR assembly. The hard­ware for each stage is packaged separately.
• Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.
For help identifying the small parts used in assembly,
CHART located in the center of this manual.
Note: Some small parts may have been pre­attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
use the PART IDENTIFICATION
, carefully read the
-
As you assemble the PRO 9635 be sure that all parts are oriented as shown in the drawings.
Tighten all parts as you assemble them, unless instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. Before beginning assembly, be sure that
you have read and understand the infor­mation in the box above.
Locate and open the parts bag labeled “FRAME ASSEMBLY.”
Press two 2” Square Outer Caps (51) onto the indicated locations on the Stabilizer (5). Press a 2” Square Inner Cap (27) into the end of the Base (4).
Insert six 5/16” x 2 1/2” Carriage Bolts (1) up through the Stabilizer (5). Insert two 5/16” x 2 1/2” Carriage Bolts up through the Base (4).
Attach the Base (4) to the Stabilizer (5) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts
FRAME ASSEMBLY
(3). Do not tighten the Nylon Locknuts yet.
1
11
51
51
8
1
1
3
4
1
5
27
5
2. Slide the VKR Upright (74) and the Leg Press Upright (56) onto the indicated 5/16” x 2 1/2” Carriage Bolts (1) in the Stabilizer (5).
high side of the brackets on the VKR Upright and Leg Press Upright should be on the side shown. Hand-tighten four 5/16”
Nylon Locknuts (3) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
Press two 2” Square Inner Caps (27) into the Leg Press Upright (56). Press a 2” Square Inner Cap into the VKR Upright (74).
Attach the Rubber Bumper (91) to the Leg Press Upright (56) with the #8 x 1/2” Self-tap­ping Screw (87).
The
2
27
87
91
74
27
3
27
High Sides
of Brackets
56
5
1
3. Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Hand-tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the
Nylon Locknuts yet.
FRAME ASSEMBLY
Press a 1” Square Inner Cap (6) into the Front Upright (42).
1
3
42
6
3
4
1
6
4. Press a 2” Square Inner Cap (27) into the end of the Top Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Round Inner Caps (49) into the top of the crossbar
Attach the Top Frame (55) to the VKR Upright (74) and the Leg Press Upright (56) with two 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).
.
4
27
55
11
8
3
44
49
44
Crossbar
Attach the Top Frame (55) to the Front Upright (42) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3).
5. Slide the Rear Seat Frame (100) onto the indicated 5/16” x 2 1/2” Carriage Bolts (1) in the Stabilizer (5). Hand-tighten two 5/16” Nylon Locknuts (3) onto the Carriage Bolts.
Attach the other end of the Rear Seat Frame (100) to the Leg Press Upright (56) with two
FRAME ASSEMBLY
5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3).
Attach the Handle (82) to the Rear Seat Frame (100) with two 5/16” x 2 1/2” Carriage Bolts (1) and two 5/16” Nylon Locknuts (3).
Tighten all Nylon Locknuts used in steps 1–5.
11
56
74
5
11
56
8
3
3
3
42
1
100
3
82
5
1
6. Set two Weight Bumpers (19) on the bracket on the Base (4) as shown. Set two W Bumpers (19) on the bracket on the Stabilizer (5).
Stack eight W Weight Bumpers (19). Be sure that the pin
grooves are all on the same side of each stack of W
Be careful not to tip either stack of Weights (25) until step 8 is complete.
eights (25) onto each set of
eights.
eight
6
25
19
5—Bracket
4
Bracket
Pin Grooves
25
Pin
Grooves
19
7
7. Press a Weight Tube Bumper (64) into the end of a Weight Tube (63). Insert the Weight
ube into the front stack of Weights (25). Be
T
sure that the pin on the Weight Tube is sit­ting in the pin grooves in the top W
Lubricate the inside of the holes in a Top Weight (65). Set the Top Weight onto the front stack of Weights (25). Insert both Long Weight Guides (62) into the stack of Weights.
Be sure that the holes in the Weight Guides are at the top, as shown.
eight.
7
Holes
62
65
Lubricate
Pin
63
64
Pin Grooves
8. Press a Weight Tube Bumper (64) into the end of the other Weight Tube (63). Insert the Weight Tube into the rear stack of Weights (25). Be sure that the pin on the Weight
Tube is sitting in the pin grooves in the top Weight.
FRAME ASSEMBLY
Lubricate the inside of the holes in the other Top Weight (65). Set the Top Weight onto the rear stack of Weights (25). Insert both Short Weight Guides (73) into the stack of Weights.
Be sure that the holes in the Weight Guides are at the top, as shown.
8
Lubricate
25
Holes
73
65
Pin
63
64
Pin Grooves
25
8
9. Attach the upper ends of the Short Weight Guides (73) to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).
Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).
FRAME ASSEMBLYARM ASSEMBLY
9
73
60
61
62
3
60
61
3
55
Locate and open the parts bag labeled
10.
“ARM ASSEMBLY.”
Be sure there is a Bushing (98) in each side of the Stabilizer (5). Press a 2” Square Inner Cap (27) into each end of the Leg Press Arm (96).
Lubricate a 3/8” x 3 1/4” Bolt (67). Attach the Leg Press Arm (96) to the Stabilizer (5) with the Bolt and a 3/8” Nylon Locknut (21). Do not over-
tighten the Nylon Locknut. The Leg Press Arm must be able to pivot freely.
Align the welded tubes on the Leg Press Plate (95) with one set of holes in the Leg Press Arm (96). Attach the Leg Press Plate to the Leg
Arm with the Press Pin (97).
Press
11. Press a 1” x 7/8” Plastic Bushing (90) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place onto the Base (4).
Note: This will be a tight fit. The Plastic Bushings should fit on each end of the indi­cated tube in the Base. Make sure that the pulleys are on the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Base (4) with the Bolt and a 3/8” Nylon Locknut (21).
10
1
95
96
5
1
21
4
ube
T
98
21
27
27
17
W
90
67—Lubricate
59—Lubricate
elded Spacers
27
Welded
Tube
97
Pulleys
must be on
this side
9
12. Press a 1” Round Inner Cap (49) into one of the Press Arms (46). Press a 1 3/4” Square Inner Cap (44) into the Press
Arm.
12
44
49
Attach the Press Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same manner.
13. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very
important for step 14.
Attach a “V”-Pulley (50) and a Long Cable Trap (31) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21).
Do not tighten the Nylon Locknut yet.
Attach a “V”-Pulley (50) and a Long Cable Trap (31) to the Left Arm (47) in the same manner.
Arm (46) to one side of the
13
Welded
Brackets
48
46
31
50
86
46
22
3
17
31
50
47
21
14. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle.
Note: Be careful not to confuse the Right
ARM ASSEMBLY
Arm with the Left Arm (47); refer to step 13 to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).
ap two 1” Retainers (69) and a 1” Round
T Cover Cap (70) onto the axle.
the teeth on the Retainers bend toward the Round Cover Cap, as shown in the inset drawing.
Attach the Left
Press 1 3/4” Square Inner Caps (44) into the lower ends of the Right and Left
et the lower end of each
48). W soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.
Arm (47) in the same manner
Be sure that
Arms (47,
Arm with
14
55
48
.
44
45
Bracket
47
Lubricate Axle
69
45
70
44
Axle
69
10
70
Loading...
+ 23 hidden pages