Weider TDPWM User Manual

USERÕS MANUAL
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis­faction through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUS­TOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. TDPWM
Patent Pending
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
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Table of Contents
Before Beginning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
Assembling Your TORSO DEVELOPER PLUS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
How to Use Your TORSO DEVELOPER PLUS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
Suggested Stretches . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
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1. Read all instructions in this manual before using the TORSO DEVELOPER PLUS.
2. It is the responsibility of the owner to ensure that all users of the TORSO DEVELOPER PLUS are informed of all precautions.
3. Keep children under the age of 12 and pets away from the TORSO DEVELOPER PLUS at all times.
4. Use the TORSO DEVELOPER PLUS only as described in this manual.
5. Never release the handlebar while the bungee cords are stretched.
6. Never twist the Handlebars or the Bungee
Cords.
7. If you feel faint, dizzy, or short of breath at any time while exercising, stop immediately and begin cooling down.
8. The TORSO DEVELOPER PLUS is intended for home use only. Do not use the TORSO DEVELOPER PLUS in a commercial, rental, or institutional setting.
9. Before you begin this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health prob­lems. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Before Beginning
Important Precautions
Congratulations on your purchase of the innova­tive TORSO DEVELOPER PLUS from WEIDER. The TORSO DEVELOPER PLUS is designed to shape your upper abs, obliques, lower abs, and other muscle groups to give you a firm, flat stom­ach and toned muscles in only minutes a day. Used as part of a fitness program that includes regular aerobic exercise and a proper diet, the TORSO DEVELOPER PLUS will help you to look better, feel better, and enjoy the benefits of better fitness.
Before you use the WEIDER¨TORSO DEVEL­OPER PLUS, please read this manual carefully.
If you have additional questions, please call our Customer Service Department toll-free at 1-800­999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Please note the product model number before calling; the model number is TDPWM.
Knee Pad
Bungee Cords
Clip Bushing
Ab Bar
Roller
Handlebar
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the WEIDER¨TORSO DEVELOPER PLUS.
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Place all parts of the TORSO DEVELOPER PLUS in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included hat cap tool and allen wrench and your own adjustable wrench and hammer .
2. Slide the Bungee Assembly (9) into the Bungee
Tube (1) as shown. Be sure to insert the
Bungee Assembly into the end of the Bungee Tube with the small holes. The tabs on the Bungee Assembly should snap into the small holes. Slide the Outer Bushing (12)
onto the other end of the Bungee Tube.
3. The help of another person is recommended for this step.
Place the Split Bushings (3) over the Bungee Tube (1). Line up the notches in the Split Bushings so they hold the bungee cords. Align the holes in the Split Bushings with the large holes in the Bungee Tube.
Slide the Ab Bar (4) over the Split Bushings (3). Align the holes in the Ab Bar with the holes in the Split Bushings and the Bungee Tube (1). Thread the Bolt (10) through the holes and tighten the Nut (11) onto the Bolt.
1
12
3
4
10
Bungee
Cords
3
1
11
Large Holes
Small Holes
9
2
3
Assembling the TORSO DEVELOPER PLUS
4
5
5
6
6
7
8
8
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1. Using a hammer, lightly tap a Hat Cap (8) onto one end of the Roller Axle (7).
Insert a Roller Bushing (6) into each Roller (5). Place the Rollers on both sides of the Ab Bar (4). Slide the Roller Axle (7) through the Roller Bushings and the Ab Bar. Using the included hat cap tool, secure another Hat Cap (8) to the Roller Axle.
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