Weider 128 User Manual
Model No. WECCBE02890
www.weiderfitness.com
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Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
®
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained
technicians on our customer hot
line will provide immediate
assistance, free of charge to
you.
CUST
OMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m. EST
(excluding holidays)
Patent Pending
CAUTION
Read all precautions and instructions in this manual before
using this equipment. Save this
manual for future reference.
Table of Contents
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Full 90 Day Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
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Important Precautions
ARNING: To reduce the risk of serious injury, read the following important precautions before
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using the weight bench.
1. Read all instructions in this manual before
using the weight bench.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are adequately informed of all precautions.
3. Use the weight bench only as described in
this manual.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench for
protection.
5. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.
6. Keep children under the age of 12 and pets
away from the weight bench at all times.
7. Always be sure there is an equal amount of
weight on each side of your barbell (not
included) when you are using it.
8. Do not use a barbell that is longer than five
feet with the weight bench.
13. When using the backrest in an inclined position, make sure that the support rod is inserted completely through both uprights, and
that the support rod is turned to the locked
position.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
15. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
16. WARNING DECAL PLACEMENT: The decal
shown below has been placed on the weight
bench. If the decal is missing, or if it is not
legible, please call our Customer Service
Department at 1-888-936-4266 to order a free
replacement decal. Apply the replacement
decal in the location shown.
Note: The decal is
shown at 75% of
actual size.
9. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.
Keep hands and feet away from moving parts.
10.
11. Always wear athletic shoes for foot protection while exercising.
12. The weight bench does not include weights.
The weight bench is designed to support a
maximum of 360 pounds (164 kg), including
the user, a weight bar, and weights. Do not
place more that 110 pounds (50 kg), including a weight bar and weights, on the weight
rests. Do not place more that 50 pounds (23
kg) on the leg lever.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
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Before You Begin
Thank you for selecting the versatile WEIDER®128
weight bench. The WEIDER®128 is designed to help
you develop every major muscle group of the body.
Whether your goal is to tone your body, build dramatic
muscle size and strength, or improve your cardiovascular system, the WEIDER
achieve the results you want.
For your benefit, read this manual carefully before
using the WEIDER®128 weight bench. If you have
additional questions, please call our Customer Service
eight Rests
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Backrest
®
128 will help you to
Department at
Friday, 8 a.m. until 6:30 p.m. EST (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WECCBE02890. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).
Please use the drawing below to familiarize yourself with the major parts and how they fit together.
1-888-936-4266, Monday through
Uprights
Support Rod
Leg Lever
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eight
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Seat
ube
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M8 Nylon Locknut (13)–6
M6 x 16mm Screw (15)–4
M10 Nylon Locknut (19)–1
M10 x 63.5mm Bolt (18)–1
M6 x 38mm Screw (16)–4
M8 Washer (12)–6
M10 Washer (25)–1
M6 Washer (26)–8
M10 x 19mm Bolt (17)–1
M8 x 57mm Bolt (14)–6
Part Identification Chart
his chart is provided to help you identify the small parts used in assembly. The number in parenthesis refers to
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the key number of the part. The second number refers to the quantity needed for assembly. Important: Some
arts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags,
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check to see if it has been pre-assembled.
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