Weider 110 User Manual

Part No. 135559 R0797A Printed in (yet unknown) © 1996 ICON Health & Fitness, Inc.
CUSTOMER SERVICE
If you encounter any with this product, or if you need to order replacement parts, contact your retailer for the nearest ICON Fitness Lifestyle office, or write:
ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
Tel: Country Code:0345-089009 Fax: 0113-2411120
To help us assist you, please be prepared to give the following information:
1. The MODEL NUMBER of the product (WEBE11060)
2. The NAME of the product (WEIDER
®
110 Slant Board)
3. The SERIAL NUMBER of the product (see the front cover)
4. The KEY NUMBER and DESCRIPTION of the part(s) from the PART LIST on page 7.
QUESTIONS?
As a manufacturer, we are committed to providing com­plete customer satisfaction. If you have questions, or find that there are missing or dam­aged parts, we will guarantee you complete satisfaction through our Customer Service Department.
Please CALL: 0345-089009
Or WRITE: ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
Model: WEBE11060 Serial No.
Serial Number Decal
USER'S MANUAL
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
PARTIDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTING THE WEIDER 110 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
EXERCISE FORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CUSTOMER SERVICE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.
1. It is the responsibility of the owner to ensure that all users of the WEIDER®110 are ade­quately informed of all precautions.
2. Use the WEIDER
®
110 only on a level surface. Cover the floor beneath the WEIDER®110 for protection.
3. Wear appropriate clothing when exercising; always wear athletic shoes for foot protec­tion.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Use the WEIDER
®
110 only as described in this manual. This product is designed to sup­port a total weight of no more than 250 pounds.
6. Keep children under 12 and pets away from the WEIDER
®
110 at all times.
7. If you feel faint, dizzy, or short of breath at any time during exercise, stop immediately and begin cooling down.
8. When using the weight bench, make sure
that the lock pins are fully inserted and are turned to the locked position.
8. The slant board is intended for home use only. Do not use the slant board in any com­mercial, rental, or institutional setting.
10. Read all instructions in this manual before
using the weight bench.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Key No. Qty. Description
1 1 Frame 2 1 Adjustment Leg 3 1 Backrest 4 2 3/4” Pad Bar 5 3 M6 x 50mm Screw 6 2 Small Foam Pad 7 2 Large Foam Pad
Key No. Qty. Description
8 2 Lock Pin
9 4 38mm Round Inner Cap 10 1 38mm x 50mm Inner Cap 11 4 3/4” Round Inner Cap
# 1 User’s Manual
# 1 Decal
1
2
3
4
5
6
7
8
9
10
5
11
11
4
9
9
7
6
PART LIST and R0797A EXPLODED DRAWING—Model WEBE11060
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice.
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