Vision Fitness NetTVR2600i, SE3600i, NetTV General, NetTVX6600i User Manual

Owner’s

Guide

i

Net

TV

™

SEMI-RECUMBENT & UPRIGHT

FITNESS BIKES

AND ELLIPTICAL TRAINER

ongratulations on choosing a VISION FITNESS product. You’ve taken
an important step in developing and sustaining an exercise program! Your
iNetTV

TM

Product is a tremendously effective tool for achieving your
personal fitness goals. Regular use of your fitness equipment can improve
the quality of your life in so many ways…

Here are just a few of the health benefits of aerobic exercise:

• Weight Loss

• A Healthier Heart

• Improved Muscle Tone

• Increased Daily Energy Levels

• Reduced Stress

• Help in Countering Anxiety and Depression

• An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your
new fitness equipment will help you eliminate the obstacles that prevent
you from getting in your exercise time. Snow and rain and darkness won't
interfere with your workout when you have your fitness equipment in the
comfort of your home. This Owner’s Guide provides you with basic
information on starting an exercise program. A more complete knowledge
of your new fitness equipment will assist you in realizing your goal of a
healthy lifestyle.

Some kinds of service should only be performed by your VISION FITNESS
retailer. Please contact your authorized VISION FITNESS retailer should
service be required. If a question or problem arises which cannot be
handled by your VISION FITNESS retailer, please
contact us:

VISION FITNESS
500 South CP Avenue
P.O. Box 280
Lake Mills, WI 53551
Ph: 1.800.335.4348
Fax: [phone]
www.visionfitness.com

C

1

ALL MODELS

E3600iNetTV R2600iNetTV

X6600iNetTV

GENERAL

Table of Contents

DEVELOPING A FITNESS PROGRAM . 30

FLEXIBILITY . . . . . . . . . . . . . . . . 31

EXERCISE GUIDELINES . . . . . . . . . 33

TARGET HEART RATE . . . . . . . . . . . 34

RATE OF PERCEIVED EXERTION . . . . 35

FITNESS GOALS . . . . . . . . . . . . . . 36

WEEKLY WORKOUT LOGS . . . . . . . 37

MONTHLY WORKOUT LOGS . . . . . . 39

SAFETY INSTRUCTIONS . . . . . . . . . . 6

ASSEMBLY, MOVING . . . . . . . . . . . 8

POWER, LEVEL, SEAT ADJUSTMENT . 10

SETTING MILES/KILOMETERS . . . . 13

PROGRAM DETAILS . . . . . . . . . . . . 14

FEEDBACK DISPLAY . . . . . . . . . . . 15

UNDERSTANDING CONTROL PANEL . 16
MONITOR CONTROL ADJUSTMENTS . 17

GETTING STARTED . . . . . . . . . . . . 18

ABOUT HEART RATE TRAINING . . . . 20

TROUBLESHOOTING:

BIKE . . . . . . . . . . . . . . . . . . . . . 22

ELLIPTICAL . . . . . . . . . . . . . . . . . 23

HEART RATE MONITOR . . . . . . . . . 23

COMMON QUESTIONS . . . . . . . . . 24

WARRANTY:

HOME USE . . . . . . . . . . . . . . . . . 26

COMMERCIAL USE . . . . . . . . . . . . 28

GENERAL

iNetTVTMSeries

2

E3600iNetTV

UPRIGHT FITNESS CYCLE

E3600iNetTV

TM

FRONT FEET &

TRANSPORT WHEELS

iNetTV™
CONSOLE

CONTACT

HEART RATE

BARS

POWER
SWITCH

REAR FOOT

ASSEMBLY

SEAT

ADJUSTMENT

3

R2600iNetTV

SEMI-RECUMBENT FITNESS CYCLE

R2600iNetTV

TM

FRONT FEET &

TRANSPORT WHEELS

iNetTV™
CONSOLE

CONTACT

HEART RATE

BARS

POWER
SWITCH

REAR FOOT

ASSEMBLY

SEAT

ADJUSTMENT

LUMBAR

ADJUSTMENT

4

X6600iNetTV

ELLIPTICAL TRAINER

X6600iNetTV

TM

FRONT FEET &

TRANSPORT WHEELS

iNetTV™
CONSOLE

CONTACT

HEART RATE

BARS

POWER
SWITCH

DUAL-ACTION
HANDLEBARS

REAR FEET

6

ALL MODELS

IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be
followed, including the following:
Read all instructions before using this exercise product.

To reduce the risk of burns, fire, electrical shock or

injury to persons:

• Use this exercise product for its intended use as described in this

Owner’s Guide. Do not use attachments that are not recommended
by the manufacturer.

• Never drop or insert any object into any opening.

• Do not remove the

iNetTVTMProduct sidecovers. Service should be

performed only by an authorized VISION FITNESS retailer.

• Never operate this

iNetTVTMProduct if it has a damaged cord or plug,

is not working properly, has been damaged, or is immersed in water.
Return the

iNetTVTMProduct to a retailer for examination and repair.

• Keep the cord away from heated surfaces.

• Do not use outdoors.

• To disconnect, turn the console off, then turn the base switch to the OFF

position and remove plug from outlet.

• Only use the power cord provided with your VISION FITNESS

iNetTV

TM

Product.

• Never place the power cord under carpeting or place any object on

top of the power cord, as it may pinch and damage it.

• Unplug your VISION FITNESS

iNetTVTMProduct before moving it.

CHILDREN

• Keep children off of your VISION FITNESS iNetTV

TM

Product at all times.

• When the VISION FITNESS

iNetTVTMProduct is in use, young children

and pets should be kept at least 10 feet away.

WARNING!

7

ALL MODELS

OTHER SAFETY TIPS FOR YOUR VISION FITNESS iNetTVTMPRODUCT

CAUTION!

If you experience chest pains, nausea, dizziness or shortness of
breath, stop exercising immediately and consult your physician before
continuing.

• Do not wear clothing that might catch on any part of the Bike or Elliptical.

• Read this Owner’s Guide before operating this

iNetTVTMProduct.

CLEANING

• Clean with soap and slightly damp cloth only; never use solvents.

8

R2600iNetTV

E3600iNetTV

BIKE ASSEMBLY

If you have elected to assemble this product yourself, for your safety please
read and follow each of the steps in the enclosed assembly instructions. It
is recommended, when possible, that assembly be performed by an
authorized VISION FITNESS retailer. If you have any questions regarding
any part or function of your Bike, contact your retailer.

BIKE MOVING

Your VISION FITNESS Bike has a pair of transport wheels built into the front
support tube. To move your Semi-Recumbent Bike, firmly grasp the rear of
the frame assembly, carefully lift, and roll on the transport wheels. To move
your Upright Bike, firmly grasp the handlebars, carefully tip toward you,
and roll on the transport wheels.

CAUTION: Our Bikes are well-built and heavy, weighing up to 160 lbs.! Use

care and additional help if necessary.

9

X6600iNetTV

ELLIPTICAL ASSEMBLY

If you have elected to assemble this product yourself, for your safety please
read and follow each of the steps in the enclosed assembly instructions. It
is recommended, when possible, that assembly be performed by an
authorized VISION FITNESS retailer. If you have any questions regarding
any part or function of your Elliptical Trainer, contact your retailer.

ELLIPTICAL MOVING

Your VISION FITNESS Elliptical Trainer has a pair of transport wheels built
into the front of the frame. Firmly grasp the back end of the frame using
the transport grips, carefully lift, and roll on the transport wheels.

CAUTION: Our Elliptical Trainers are well-built and heavy, weighing up to

270 lbs.! Use care and additional help if necessary.

10

ALL MODELS

LEVELING

The iNetTVTMProduct should be
level for optimum use. If it wobbles
when you have placed it where
you intend to use it, raise or lower
the adjustable levelers located on
the bottom. Once leveled, lock the
levelers in place by tightening the
wing nuts against the frame.

SEAT POSITIONING (FOR BIKES ONLY)

The seat is at the proper position when your knee is slightly bent when the
pedal is in the furthest position, with the ball of your foot centered on the
pedal.

POWER CORD

Use only the power cord supplied with your iNetTVTMProduct. If you
misplace this power cord, please contact your authorized VISION
FITNESS retailer for an original replacement. Use of the wrong power
cord may cause damage to your iNetTV

TM

Product.

11

R2600iNetTV

SEAT ADJUSTMENT R2600iNetTV

While seated on the Bike, lift the
Seat Lever and slide the seat
forward or back. When the seat is
positioned properly, simply release
the Seat Lever to lock the seat into
position.

LUMBAR ADJUSTABLE SEAT R2600iNetTV

One of the principle reasons why people do not exercise is because it is
not comfortable for them. On the Semi-Recumbent Bike, the area that has
the largest impact on comfort is the seat. If your seat is comfortable, you
are more likely to finish your workouts and achieve your fitness goals. With
the Vision Fitness Lumbar Control System you can adjust the Lumbar
Support specifically for your needs. This will lead to a longer, more
comfortable workout and will help you achieve your goals earlier.

To adjust the Lumbar Support,
simply turn the control knob located
near the bottom of the backrest on
the seat. To increase the Lumbar
Support, turn the knob in a
clockwise direction. To decrease
support, turn the knob in a
counter-clockwise direction.