Vision Fitness NetTVR2600i, SE3600i, NetTV General, NetTVX6600i User Manual

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O w n e r’s

G u i d e

iNetTV

SEMI-RECUMBENT & UPRIGHT FITNESS BIKES AND ELLIPTICAL TRAINER

Congratulations on choosing a VISION FITNESS product. You’ve taken an important step in developing and sustaining an exercise program! Your iNetTVTM Product is a tremendously effective tool for achieving your personal fitness goals. Regular use of your fitness equipment can improve the quality of your life in so many ways…

Here are just a few of the health benefits of aerobic exercise:

Weight Loss

A Healthier Heart

Improved Muscle Tone

Increased Daily Energy Levels

Reduced Stress

Help in Countering Anxiety and Depression

An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new fitness equipment will help you eliminate the obstacles that prevent you from getting in your exercise time. Snow and rain and darkness won't interfere with your workout when you have your fitness equipment in the comfort of your home. This Owner’s Guide provides you with basic information on starting an exercise program. A more complete knowledge of your new fitness equipment will assist you in realizing your goal of a healthy lifestyle.

Some kinds of service should only be performed by your VISION FITNESS retailer. Please contact your authorized VISION FITNESS retailer should service be required. If a question or problem arises which cannot be handled by your VISION FITNESS retailer, please

contact us:

VISION FITNESS 500 South CP Avenue P.O. Box 280

Lake Mills, WI 53551 Ph: 1.800.335.4348 Fax: 1.920.648.3373 www.visionfitness.com

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DEVELOPING A FITNESS PROGRAM . 30 FLEXIBILITY . . . . . . . . . . . . . . . . 31 EXERCISE GUIDELINES . . . . . . . . . 33 TARGET HEART RATE . . . . . . . . . . . 34 RATE OF PERCEIVED EXERTION . . . . 35 FITNESS GOALS . . . . . . . . . . . . . . 36 WEEKLY WORKOUT LOGS . . . . . . . 37 MONTHLY WORKOUT LOGS . . . . . . 39

Table of Contents

L A R E N E G V T t e N i 0 0 6 6 X V T t e N i 0 0 6 2 R V T t e N i 0 0 6 3 E MODELS ALL

1

E 3 6 0 0 i N e t T V

iNetTV™ CONSOLE

CONTACT

HEART RATE

BARS

SEAT

ADJUSTMENT

POWER

SWITCH

 

REAR FOOT

2

ASSEMBLY

FRONT FEET &

TRANSPORT WHEELS

E 3 6 0 0 i N e t T V T M

C Y C L E

LUMBAR

ADJUSTMENT

CONTACT

HEART RATE

BARS

SEAT

ADJUSTMENT

REAR FOOT

ASSEMBLY

R 2 6 0 0 i N e t T V T M

iNetTV™ CONSOLE

V T t e N i 0 0 6 2 R

POWER

SWITCH

FRONT FEET &

3

TRANSPORT WHEELS

F I T N E S S C Y C L E

X 6 6 0 0 i N e t T V

DUAL-ACTION

HANDLEBARS

iNetTV™ CONSOLE

CONTACT

HEART RATE

BARS

REAR FEET

POWER

SWITCH

4

FRONT FEET &

 

 

TRANSPORT WHEELS

 

X 6 6 0 0 i N e t T V T M

R

ALL MODELS

IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed, including the following:

Read all instructions before using this exercise product.

WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons:

Use this exercise product for its intended use as described in this Owner’s Guide. Do not use attachments that are not recommended by the manufacturer.

Never drop or insert any object into any opening.

Do not remove the iNetTVTM Product sidecovers. Service should be performed only by an authorized VISION FITNESS retailer.

Never operate this iNetTVTM Product if it has a damaged cord or plug, is not working properly, has been damaged, or is immersed in water. Return the iNetTVTM Product to a retailer for examination and repair.

Keep the cord away from heated surfaces.

Do not use outdoors.

To disconnect, turn the console off, then turn the base switch to the OFF position and remove plug from outlet.

Only use the power cord provided with your VISION FITNESS iNetTVTM

Product.

Never place the power cord under carpeting or place any object on top of the power cord, as it may pinch and damage it.

Unplug your VISION FITNESS iNetTVTM Product before moving it.

CHILDREN

Keep children off of your VISION FITNESS iNetTVTM Product at all times.

When the VISION FITNESS iNetTVTM Product is in use, young children

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and pets should be kept at least 10 feet away.

OTHER SAFETY TIPS FOR YOUR VISION FITNESS iNetTVTM PRODUCT

CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.

Do not wear clothing that might catch on any part of the Bike or Elliptical.

Read this Owner’s Guide before operating this iNetTVTM Product.

CLEANING

Clean with soap and slightly damp cloth only; never use solvents.

MODELS ALL

7

R 2 6 0 0 i N e t T V E 3 6 0 0 i N e t T V

BIKE ASSEMBLY

If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed assembly instructions. It is recommended, when possible, that assembly be performed by an authorized VISION FITNESS retailer. If you have any questions regarding any part or function of your Bike, contact your retailer.

BIKE MOVING

Your VISION FITNESS Bike has a pair of transport wheels built into the front support tube. To move your Semi-Recumbent Bike, firmly grasp the rear of the frame assembly, carefully lift, and roll on the transport wheels. To move your Upright Bike, firmly grasp the handlebars, carefully tip toward you, and roll on the transport wheels.

CAUTION: Our Bikes are well-built and heavy, weighing up to 160 lbs.! Use care and additional help if necessary.

8

ELLIPTICAL ASSEMBLY

If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed assembly instructions. It is recommended, when possible, that assembly be performed by an authorized VISION FITNESS retailer. If you have any questions regarding any part or function of your Elliptical Trainer, contact your retailer.

ELLIPTICAL MOVING

Your VISION FITNESS Elliptical Trainer has a pair of transport wheels built into the front of the frame. Firmly grasp the back end of the frame using the transport grips, carefully lift, and roll on the transport wheels.

V T t e N i 0 0 6 6 X

CAUTION: Our Elliptical Trainers are well-built and heavy, weighing up to 270 lbs.! Use care and additional help if necessary.

9

ALL MODELS

POWER CORD

Use only the power cord supplied with your iNetTVTM Product. If you misplace this power cord, please contact your authorized VISION FITNESS retailer for an original replacement. Use of the wrong power cord may cause damage to your iNetTVTM Product.

LEVELING

The iNetTVTM Product should be level for optimum use. If it wobbles when you have placed it where you intend to use it, raise or lower the adjustable levelers located on the bottom. Once leveled, lock the levelers in place by tightening the wing nuts against the frame.

SEAT POSITIONING (FOR BIKES ONLY)

The seat is at the proper position when your knee is slightly bent when the pedal is in the furthest position, with the ball of your foot centered on the pedal.

10

SEAT ADJUSTMENT R2600iNetTV

While seated on the Bike, lift the Seat Lever and slide the seat forward or back. When the seat is positioned properly, simply release the Seat Lever to lock the seat into position.

LUMBAR ADJUSTABLE SEAT R2600iNetTV

One of the principle reasons why people do not exercise is because it is not comfortable for them. On the Semi-Recumbent Bike, the area that has the largest impact on comfort is the seat. If your seat is comfortable, you are more likely to finish your workouts and achieve your fitness goals. With the Vision Fitness Lumbar Control System you can adjust the Lumbar Support specifically for your needs. This will lead to a longer, more comfortable workout and will help you achieve your goals earlier.

To adjust the Lumbar Support, simply turn the control knob located near the bottom of the backrest on the seat. To increase the Lumbar Support, turn the knob in a clockwise direction. To decrease support, turn the knob in a counter-clockwise direction.

V T t e N i 0 0 6 2 R

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