Vision Fitness R2750HRT User Manual

Owner’s

Guide

E3700HRT, R2700HRT

AND R2750HRT

COMMERCIAL FITNESS BIKES

ongratulations on choosing a VISION FITNESS Bike. You’ve taken an important step in developing and sustaining an exercise program! Your Bike is a tremendously effective tool for achieving your facility’s fitness goals. Regular use of your Bike can improve the quality of your members’ lives in so many ways.

Here are just a few of the health benefits of aerobic exercise:

• Weight Loss

• A Healthier Heart

• Improved Muscle Tone

• Increased Daily Energy Levels

• Reduced Stress

• Help in Countering Anxiety and Depression

• An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new Bike will be an important tool in helping your members achieve this exercise habit. This Owner’s Guide provides you with basic information on using this VISION FITNESS Bike. A more complete knowledge of your new Bike will assist you in helping your members achieve their goals.

Some kinds of service to your Bike should only be performed by your VISION FITNESS retailer. Please contact your authorized VISION FITNESS retailer should service be required. If a question or problem arises which cannot be handled by your VISION FITNESS retailer, please contact us:

VISION FITNESS 500 South CP Avenue P.O. Box 280 Lake Mills, WI 53551 Ph: 1.800.335.4348 Fax: 1.920.648.3373 www.visionfitness.com

ALL MODELS

R2700HRT R2750HRT

E3700HRT

GENERAL

SAFETY INSTRUCTIONS . . . . . . . . . . 6

ASSEMBLY & MOVING THE BIKE . . . 8 STABILIZING THE BIKE, PEDAL STRAP

ADJUSTMENT . . . . . . . . . . . . . . . . . 9

E3700HRT

SEAT POST ADJUSTMENT

SEAT POSITIONING . . . . . . . . . . . . 10

R2700HRT

SEAT ADJUSTMENT,

LUMBAR ADJUSTMENT . . . . . . . . . . 11

SELF-POWERED FEATURE . . . . . . . . 12

CONTACT HEART RATE . . . . . . . . . . 13

SERVICE AND TROUBLESHOOTING . . 31

TROUBLESHOOTING . . . . . . . . . . . . 32

TROUBLESHOOTING HEART RATE

MONITOR CHEST STRAP . . . . . . . . . 34

LIMITED HOME USE WARRANTY . . . 36

COMMERCIAL WARRANTY . . . . . . . . 38

DEVELOPING A FITNESS PROGRAM . 40

EXERCISE GUIDELINES . . . . . . . . . . 41

TARGET HEART RATE . . . . . . . . . . . . 42

RATE OF PERCEIVED EXERTION . . . . 43

BALANCED FITNESS . . . . . . . . . . . . 44

STRETCHING . . . . . . . . . . . . . . . . . 45

WEEKLY WORKOUT LOGS . . . . . . . . 48

MONTHLY WORKOUT LOGS . . . . . . 50

ALL MODELS GENERAL

Table of Contents

DISPLAY CONSOLE . . . . . . . . . . . . . 14

DISPLAY CONSOLE DESCRIPTIONS . . 15

CSAFE PORTS . . . . . . . . . . . . . . . . 17

PROGRAM OVERVIEWS . . . . . . . . . 18

USING THE PROGRAMS . . . . . . . . . 22

USING THE SPRINT 8 PROGRAM . . . 24

USING HEART RATE TRAINING . . . . . 25

TELEMETRIC HEART RATE

CHEST STRAP, PLACEMENT . . . . . . . 26

ALL HRT PROGRAMS, ADJUSTING

TARGET HEART RATE . . . . . . . . . . . . 27

USING CUSTOM PROGRAMS . . . . . . 29

ENGINEERING MODE . . . . . . . . . . . 30

CONSOLE

E3700HRT

R2700HRT

R2750HRT

R2700HRT

FRONT FOOT &

TRANSPORT WHEELS

SEAT

ADJUSTMENT

CONSOLE

COMMERCIAL SEMI-RECUMBENT FITNESS BIKE

R2700HRT

SEAT HANDLEBARS

CONSOLE MAST

HANDLEBARS

CONSOLE MAST

REAR FOOT

ACCESSORY

TRAY

R2750HRT

FRONT FOOT &

TRANSPORT WHEELS

SEAT

ADJUSTMENT

CONSOLE

COMMERCIAL STEP-THRU SEMI-RECUMBENT FITNESS BIKE

R2750HRT

SEAT HANDLEBARS

CONSOLE MAST

HANDLEBARS

CONSOLE MAST

REAR FOOT

ACCESSORY

TRAY

E3700HRT

FRONT FOOT &

TRANSPORT WHEELS

SEAT

ADJUSTMENT

CONSOLE

REAR FOOT

E3700HRT

COMMERCIAL UPRIGHT FITNESS BIKE

SEAT

POST

CONSOLE MAST

MULTI-POSITION

HANDLEBARS

ACCESSORY

TRAY

ALL MODELS

IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this exercise product.

Your VISION FITNESS Bike is self-generating (requiring no external power source) and must be pedaled to power-up the console.

To reduce the risk of burns, fire, electrical shock or injury

to persons:

• Use this exercise product for its intended use as described in this Owner’s Guide. Only use attachments recommended by the manufacturer.

• Never drop or insert any object into any opening.

• Do not remove the Bike sidecovers. Service should be performed only by an authorized VISION FITNESS retailer.

• Never operate this Bike if it is not working properly or if it has been damaged or immersed in water. Return the Bike to a retailer for examination and repair.

• Do not use outdoors.

CHILDREN

• Keep children off of your Bike at all times.

• When the Bike is in use, young children and pets should be kept at least 10 feet away.

WARNING!

ALL MODELS

OTHER SAFETY TIPS FOR YOUR VISION FITNESS BIKE

CAUTION!

If you experience chest pains, nausea, dizziness or shortness of

breath, stop exercising immediately and consult your physician before continuing.

• Do not wear loose clothing that might catch on any part of the

Bike.

• Read this Owner’s Guide before operating this

Bike.

• Drink plenty of fluids during your workout.

CLEANING

• Clean only with soap and a slightly damp cloth; never use solvents.

ALL MODELS

ASSEMBLY

It is recommended, when possible, that an authorized VISION FITNESS retailer assemble your Bike. If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed assembly instructions. If you have any questions regarding any part or function of your Bike, contact your retailer.

MOVING

Your VISION FITNESS Bike has transport wheels included for ease of mobility. To move your Semi-Recumbent Bike, firmly grasp the rear of the frame assembly, or the rear of the seat rail. Carefully lift and roll on the transport wheels. To move your Upright Bike, firmly grasp the handlebars, carefully tip toward you, and roll on the transport wheels.

CAUTION:

Our Bikes are well-built and heavy, weighing up to 160 pounds!

Use care and additional help if necessary.

ALL MODELS

STABILIZING THE BIKE

After positioning the Bike in its intended location, check its stability by attempting to rock it side to side. Rocking or wobbling indicates that your Bike needs to be leveled. Determine which leveler is not resting completely on the floor. Loosen the wing nut at the base of the leveler to allow the leveler to rotate. Now rotate the leveler to the left or right until the Bike is stable. Lock the adjustment by tightening the wing nut against the rear foot support.

PEDAL STRAP ADJUSTMENT

The straps are designed to fit your individual foot size and should be adjusted tight enough to keep your feet from slipping. The pedals include spring-loaded clips for easy adjustment. To tighten the strap, pull down the open end of the strap. To loosen the strap, push down on the top of the clip and pull the strap up. Release the clip to lock in place.

ALL MODELS

SEAT POSITIONING

To determine proper seat position, sit on the seat and position the ball of your foot on the center of the pedal. Your knee should bend slightly at the furthest pedal position. You should be able to pedal without locking your knees or shifting your weight from side to side.

SEAT POST ADJUSTMENT

E3700HRT

The

E3700HRT

uses a simple pullpin adjustment knob to adjust seat height. To adjust, grab hold of the seat and pull the seat post knob out. Raise or lower the seat to its desired position and release the seat post knob. Push down on the seat to make sure the pin is secure in the rail.

R2700HRT R2750HRT

SEAT ADJUSTMENT

R2700HRT & R2750HRT

While seated on the Bike, lift the spring-loaded seat lever on the right side of the seat to make adjustments. Slide the seat forward or backward to desired location. Release the spring-loaded seat lever and gently attempt to rock forward and backward to assure it is locked in place.

LUMBAR ADJUSTABLE SEAT

R2700HRT & R2750HRT

To adjust the lumbar support, turn the knob located on the right side of the back support cushion. To increase the lumbar support turn the knob in a clockwise direction; to decrease support turn the knob in a counterclockwise direction.

ALL MODELS

SELF-POWERED FEATURE

The

R2700HRT, R2750HRT,

and

E3700HRT

are self-powered units, requiring no external power source. When a user pedals at a speed above 20 revolutions per minute (RPM), the power is generated to allow the Bike to function properly. Because of this self-generating feature, the console feedback will fade away when you cease pedaling. The console does, however, use a 9-volt battery as backup to save your feedback information for 30 seconds from the time you stopped pedaling. If you resume pedaling within the 30 seconds, the information will reappear. If the information does not appear within the 30 seconds, your battery may need to be plugged in or replaced.

ALL MODELS

CONTACT HEART RATE

HAND PULSE HEART RATE SENSORS

The Contact Hand Pulse Sensors are included on each product to monitor your heart rate. To use, grasp both of the sensors with a comfortable grip during your workout. The console will display your heart rate. Although your signal will be displayed immediately, it may take the system a few

seconds to zero in on your actual heart rate.

E3700HRT R2750HRT

R2700HRT

DISPLAY CONSOLE

DISPLAY CONSOLE OVERVIEW

The computerized display allows the user to select a workout that meets their desired fitness goals. It also allows the user to monitor the progress and feedback of each workout so they can track improvements in overall fitness over time.

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