Tunturi E4R User Manual

E4R

OWNER’S MANUAL P. 2 - 13 BETRIEBSANLEITUNG S. 14 - 25 MODE D’EMPLOI P. 26 - 38 MANUALE D’USO P. 39 - 50 MANUAL DEL USUARIO P. 51 - 62 HANDLEIDING P. 63 - 74 BRUKSANVISNING S. 75 - 85 KÄYTTÖOHJE S. 86 - 96

www.tunturi.com

SERIAL NUMBER • SERIENNUMMER

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NUMERO DE SERIE • NÚMERO DE SERIE

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NUMERO DI SERIE • SERIENUMMER

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SERIENNUMMER • SARJANUMERO

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CONTENTS

IMPORTANT SAFETY INSTRUCTIONS NOTE ABOUT YOUR HEALTH NOTE ABOUT THE EXERCISING ENVIRONMENT NOTE ABOUT USING THE EQUIPMENT

WELCOME TO THE WORLD OF TUNTURI EXERCISING!

ASSEMBLY HANDLEBAR ASSEMBL Y AND SEAT LOWER FRAME FEET JOINING THE FRAMES SEAT BACK METER PEDALS TRANSFORMER

METER KEYS

OPERATING THE METER QUICK START MANUAL WATT CONTROL TARGET HR PROGRAMS PAUSE

IMPORTANT SAFETY INSTRUCTIONS

Read this guide through carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care.

The equipment has been designed for home use. The Tunturi warranty applies only to faults and malfunctions in home use (24 months). Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual.

The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein. Changes or modifications not expressly approved by Tunturi Oy Ltd will void the user’s authority to operate the equipment!

E4R

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EXERCISE STARTING OUT WITH EXERCISE MEASURING PULSE WITH HANDGRIP SENSORS TELEMETRIC HEART RATE MEASUREMENT REMARKS ON TELEMETRIC MEASUREMENT

TRANSPORT AND STORAGE

MAINTENANCE

TECHNICAL SPECIFICATIONS

NOTE ABOUT YOUR HEALTH

Before you start any training, consult a

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physician to check your state of health.

If you experience nausea, dizziness

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or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

To avoid muscular pain and strain,

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begin each workout by warming up and end it by cooling down (slow pedaling at low resistance). Don’t forget to stretch at the end of the workout.

NOTE ABOUT THE EXERCISING ENVIRONMENT

The equipment is not to be used

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outdoors.

Place the equipment on a firm, level

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surface. Place the equipment on a protective base to avoid any damages to the floor beneath the equipment.

OWNER’S MANUAL

OWNER’S MANUAL • E4R

Make sure that the exercising

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environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.

In training, the equipment tolerates

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an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between -15°C and +40°C. Air humidity in the training or storage environment must never exceed 90 %.

NOTE ABOUT USING THE EQUIPMENT

If children are allowed to use the

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equipment, they should be supervised and taught to use the equipment properly, keeping in mind the child’s physical and mental development and their personality.

Before you start using the equipment,

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make sure that it functions correctly in every way. Do not use a faulty equipment.

Press the keys with the tip of the

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finger; your nails may damage the key membrane.

Never lean on the interface.

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in this guide. Everything else must be left to someone familiar with the maintenance of electromechanical equipments and authorised under the laws of the country in question to carry out maintenance and repair work.

This product must be grounded. If

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it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER:

Improper connection of the equipmentgrounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product - if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Never remove the side covers. Do not

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step on the frame casing.

Only one person may use the

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equipment at a time.

Hold the handlebar for support when

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getting on or off the equipment.

Wear appropriate clothing and shoes

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when exercising.

Protect the meter from sunlight and

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always dry the surface of the meter if there are any drops of sweat on it.

The equipment must not be used by

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persons weighing over 135 kg / 300 lbs.

Make sure the equipment is unplugged

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before carrying out any assembly or maintenance procedures.

Do not attempt any servicing or

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adjustments other than those described

SAVE THIS INSTRUCTION MANUAL

WELCOME TO THE WORLD OF TUNTURI EXERCISING!

Your choice shows that you really want to invest in your well being and condition; it also shows you really value high quality and style. With Tunturi Fitness Equipment, you’ve chosen a high quality, safe and motivating product as your training partner. Whatever your goal in training, we are certain this is the training equipment to get you there. You’ll find information about using your exercise equipment and what makes for efficient training at Tunturi’s website at

WWW.TUNTURI.COM.

WE WISH YOU MANY ENJOYABLE TRAININGS WITH YOUR NEW TUNTURI TRAINING PARTNER!

ASSEMBLY

Open the transport package on its side. Take the parts out of the package and make sure the package includes all the following parts:

1. Front frame

2. Lower frame

3. Seat frame

4. Seat (2 pcs)

5. Handlebar

6. Meter

7. Feet (2 pcs)

8. Pedals (2 pcs)

9. Water bottle holder

10. Assembly kit (contents marked with in the

spare part list): keep the assembly tools, as you may need them e.g. for adjusting the equipment.

You’ll find a spare part list at the back of this guide. If necessary, please contact your dealer with the model, equipment serial no. and spare part no. of the missing part. The packaging includes a silicate bag for absorbing moisture during storage and transportation. Please dispose of the bag once you have unpacked the equipment.

HANDLEBAR ASSEMBLY AND SEAT

(version without hand grip pulse)

1. Remove the seat fastening nuts.

2. Place the seat upside down, for example, on a

chair.

3. Place the handlebar, the spacer bar and the seat

frame upside down on the bottom of the seat.

4. Fasten the handlebar and seat to the seat frame

with nuts.

5. Fasten the locking knob (A) of the seat.

LOWER FRAME

E4R

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The directions left, right, front and back are defined as seen from the exercising position.

We recommend two persons for the assembly of E4R.

HANDLEBAR ASSEMBLY AND SEAT

(version with hand grip pulse)

1. Remove the seat fastening nuts.

2. Place the seat upside down, for example, on a

chair.

3. Place the handlebar, the spacer bar and the seat

frame upside down on the bottom of the seat. Do not damage the hand grip pulse wires.

4. Fasten the handlebar and seat to the seat frame

with nuts.

5. Attach the hand grip pulse wires to the coiled

cable and push the extra length of wire inside the handlebar.

6. Fasten the locking knob (A) of the seat.

1. Fasten the lower frame to the seat frame using

four M8x20 Allen screws (B) and washers (C). Make sure that the seat beam is properly aligned with the lower frame. Make sure the screws are tightly fastened.

OWNER’S MANUAL

OWNER’S MANUAL • E4R

FEET

1. Secure the rear foot with two M10 bolts (D)

and washers (E) to the lower frame. At this point tighten the bolts only with your fingers.

2. Lift the cycle on the floor and turn it right side

up.

3. Fasten the front foot with the transportation

wheels to the front frame the same way.

4. Fasten the frames with two M8 screws (F) and

washers (C). Do not damage the hand grip pulse wires.

5. Secure the drink bottle rack in place with the

M5 screws.

6. Tighten the rear and front foot screws.

7. Push the plastic caps over the nuts.

SEAT BACK

JOINING THE FRAMES

1. Remove the M5 screws in the front and seat

frames.

2. Connect the handgrip pulse wires with the

connectors in the front frame.

3. Join the front frame and seat frame by pushing

one tube inside the other so that the screw holes in the tubes match together.

1. Push the fastening screw (G) through the hole

in the seat frame tube and the assembly plate.

2. Place the bushing (H) on the fastening screw

and secure the plate by tightening the nut (I) on the fastening screw.

3. Remove the fastening nuts and washers of

the seat back and attach the seat back to the assembly plate with them.

4. Push the plastic caps over the nuts.

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