Tanita BC-41 User Manual

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Please read this Instruction Manual carefully and keep
it handy for future reference.
BODY COMPOSITION ANALYZER
BC-418
INSTRUCTION MANUAL
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Table of Contents
Table of Contents
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Advantages
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Safety Notes
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Caution Symbols
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WARNING
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CAUTION
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Maintenance
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General Instructions for Accurate Measurement
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Usage Conditions
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Storage Conditions
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Power Source
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1. Product Assembly and Components
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Product Structure
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Rear View of Control Box
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Digital Display
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Membrane Switch
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2. Assembly Instructions
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3. Preparation for Use
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Connection and Installation
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Loading the Printer Paper Roll
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4. Setting Date and Time
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5. Mode Selection
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Setting the number of printouts, the printout language, and the printout items
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Setting the Original Mode
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6. Operating Instructions
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Body Composition Analysis
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Weight Only Function
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Explanation of the Print Out
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7. Clearing Paper Jams
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Components of the Printer Unit
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Clearing Paper Jams
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8. Troubleshooting
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Problem List
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RS-232C Interface Instructions
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Technical Notes
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THE APPLICABILITY OF THE BMR REGRESSION FORMULA AND ITS DIFFERENCES WITH THE OLD FORMULA
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Product specifications
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Advantages
1. BIA is a simple, quick, and non-invasive means of measuring body composition, making it particularly useful
for group screenings.
2. The Tanita BC-418 Body Composition Analyzer calculates “body fat ratio,” “body fat mass,” “fat free mass,”
“estimated muscle mass,” and “Base Metabolic Rate” using data derived by the DXA method using BIA.
3. Through the use of 8 electrodes, the BC-418 Body Composition Analyzer makes it possible to show separate
body composition mass for the right arm, the left arm, the trunk, the right leg and the left leg.
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WARNING
• Individuals with a Pacemaker or Other Internal Medical Devices This equipment sends a weak electrical current through the body during measurement. Individuals who have internally implanted medical devices, such as Pacemakers, should not use this equipment due to the risk of malfunction to the device that may be caused by the weak electrical current.
• Inserting and Removing the Power Cord To reduce the risk of electric shock or product damage, never insert or remove the power cord with wet hands.
• Do not under any circumstances dismantle or alter the device, as this could result in electric shock or injury as well as adversely affect the precision of measurements.
• To prevent fire hazard Use only a correctly wired (100-240VAC) outlet, and do not use a multiple outlet extension cable.
• Measurements for physically disabled persons Physically disabled persons should not attempt to take measurements alone, but instead should have their caretakers assist them in using the device.
CAUTION
• Cross Contamination The Body Composition Analyzer should be used with bare feet. Please be sure to clean the scale platform with appropriate disinfectant after each use. Never pour any liquid directly on the scale platform, as it may leak and cause internal damage. Use a soft cloth and appropriate ethyl alcohol to wipe off platform. Do not wipe the platform with strong chemicals.
• Interpretation of Results The data provided by this machine, as well as any supplementary information such as diet or exercise programs based on this data, should be interpreted by a licensed professional.
• Please make sure you place the Weighing Platform on a level and stable surface. If the equipment is used when the Weighing Platform is unstable because not all feet are on the surface, there may be a risk of stumbling or inaccurate measurement. Never jump on the Weighing Platform, there may be a risk of stumbling and malfunction of the equipment.
• When handling printer unit, avoid any sharp edges.
• For the BC-418; Ensure you use the original AC adapter (MODEL: SA25-0535U). Using an AC adapter other than the original one may cause malfunction. Do not insert or remove the plug by the cable.
Maintenance
Since this equipment is accurately manufactured and adjusted, please observe the following instructions.
• Never disassemble the equipment as this may cause malfunction. Users must not disassemble or adjust this equipment. Please inspect the equipment in accordance with the regulations in your country.
• Unplug the unit from the wall outlet when it will not be in use for long periods of time.
• In order to reduce the risk of a short circuit, please keep any liquid or metal objects (paper clips, etc.) away from the printer.
• Keep the electrodes clean by wiping them with disinfectant.
• Do not drop the unit, and avoid locations with constant vibration.
• Do not put this equipment in direct sunlight, close to heaters or near direct draughts from air conditioners.
• When transferred to any location where there is a difference of more than 20 degrees centigrade (40 degrees Fahrenheit), wait 2 hours before using.
• When disposing of this unit, please do so in accordance with the prevailing regulations in each country.
General Instructions for Accurate Measurement
This equipment sends out a very weak electric current to measure impedance (electrical resistance) of the body. Therefore, in principle, users need to use this equipment with bare feet. Moreover, since impedance fluctuates in accordance with the distribution of body fluid, please observe the following instructions for accurate measurement.
• To prevent a possible discrepancy in measured values, avoid taking measurements after vigorous exercise until sufficiently
rested.
• To prevent inaccurately low body fat percentage measurements and other measurement errors, always hold both arms
straight down when taking measurements.
• As changes in body water and body temperature can have a major impact on measurements, measurements should be
made every day at the same time under similar conditions (always urinating before taking measurements, etc.) to get a more accurate picture of the measurements over time.
• Ensure that your arms are not touching your side and that the inner thighs are not touching each other during
measurements; if necessary, place a dry towel between your arm and side and/or between your thighs.
• Also, make sure the soles of feet are free of excess dirt, as this may also act as a barrier to the mild current.
• False results may be reported after excessive food /fluid intake, or after periods of intense exercise.
* For further details, see the Technical Notes on page 36.
• This equipment is designed for the majority of the population leading healthy lives with a regular lifestyle. For people
suffering from sickness, or whose lifestyle is very different from the norm, it is recommended that the data from this product should not be used as an absolute value, but rather as a reference to observe the rate change. * For further details, see the Technical Notes on page 36.
• Measurement is sometimes impossible on a surface that is strongly vibrating. In this case, please move the equipment onto
a surface with little vibration.
• Do not take measurements while using transmitters, such as mobile phones, which may affect readings.
Safety Notes
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Caution Symbols
Thank you for purchasing this precision crafted Tanita product. For optimum performance and safety, please familiarize yourself with the Caution Symbols below. These symbols are designed to alert the user to potential hazards when using this equipment. Ignoring these Caution Symbols may result in serious injury, or damage to the product. Please be sure to review before proceeding with the INSTRUCTION MANUAL.
Temperature Range for Use : 0°C / 35°C Relative Humidity : 30% / 80% (without condensation)
Temperature Range of Environment : -10°C / 50°C Range of Relative Humidity : 10% / 90% (without condensation) To avoid malfunctions, avoid storing the equipment where there is direct sunlight, significant temperature changes, the risk of dampness, a large amount of dust, in the vicinity of fires, or where there is the risk of receiving vibrations or shocks.
Value Range
100~240VAC
50/60Hz
550mA
Voltage Range
Frequency Range
Electric Current Range
BC-418
Model Name
<Usage Conditions>
<Storage Conditions>
<Power Source>
This symbol indicates the possibility of serious injury if the product is mishandled or instructions are ignored.
This symbol indicates the possibility of physical injury or equipment damage if instructions are ignored.
This symbol indicates general precautions that should be taken when using this product.
WARNING
CAUTION
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1.Product Assembly and Components
Printer Paper
Paper Width58mm Paper Roll DiameterMaximum 55mm
Product Structure
Please verify that the following components are in the package.
Instruction Manual
(Technical Notes)
Bottom Cover
Accessories
Rear View of Control Box
Column Attachment
Screws
Bottom Cover
Attachment Screws
Paper Dispenser CoverPrinter CoverControl PanelDigital DisplayLeft-hand gripRight-hand gripColumnAnterior ElectrodesPosterior ElectrodesLevel GaugeAdjustable feet
Control Box
AC Adapter
cable
Platform
RS-232C
RS-232C Port
Digital Display
CLOTHES
ATHLETIC
MALE
WEIGHT
FEMALE
STEP ON
kg
cm
ft.in
AGE
% FAT
lb
Body weight mark
Indicates that the device is being used to measure body weight
Clothes weight mark
Indicates that the weight of clothes is being subtracted
Gender mark (male)
Indicates that the user is male
Gender mark (female)
Indicates that the user is female
Athlete mark
Indicates that the user is an “athlete”
Ready mark
Indicates that the device is ready to begin measurements
Measurement unit mark (kg)
Indicates that the weight is shown in kilograms
Measurement unit mark (lb)
Indicates that the weight is shown in pounds
Unit of height (cm)
Indicates that the height is shown in centimeters
Unit of height (ft. in)
Indicates that the height is shown in feet and inches
Age mark
Indicates that the figure shown is the user’s age
Body fat percentage
Indicates that the figure shown is the body fat percentage
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Membrane Switch
R
R
L
L
%Body Fat Range : 1%~75% %Body Fat Increments : 0.1% Max 200kg / 440lb e=d= 0.1kg / 0.2lb Min 2kg / 4lb T= -200kg /-440lb Operation Temperature Range 0 / +35 C
Feed Key
Advances the print paper.
ON/OFF Key
Turns the power on or off.
Clothes Weight Setting Key
Sets the clothes weight. Even if the user is dressed, weight minus the weight of clothes can be measured. (Body Composition Analysis mode)
Weight Only Key
Measures body weight only.
kg/lb Key
Measures changing kg/lb only. * Not available on analyzers with “kg only”
specifications
CE Key
Clears entries.
Body part data display keys
Used to display the measurement results for the right arm, left arm, right leg, left leg and trunk
Body Type Keys
To select the appropriate body type
Tanita defines “athlete” as a person involved in intense physical activity of at least 10 hours per week and who has a resting heart rate of approximately 60 beats per minute or less. Tanita’s athlete definition includes “lifetime of fitness” individuals who have been fit for years but currently exercise less than 10 hours per week.
Tanita’s athlete definition does not include “enthusiastic beginners” who are making a real commitment to exercising at least 10 hours per week but whose bodies have not yet changed to require the Athlete mode.
Please see Technical Notes booklet for further explanation.
Numerical Keys
Inputs numerical values.
Time Set Key
Sets the date and time.
CLOTHES
ATHLETIC
MALE
WEIGHT
FEMALE
STEP ON
kg
cm
ft.in
AGE
% FAT
lb
Digital display
These marks are not present on models having no display switch key.
2.Assembly Instructions
Bottom Cover
Column Attachment
Screws Bottom Cover Attachment Screws
Remove the Bottom Cover.
Insert the two cables from the column into the holes on
the Weighing Platform.
Tighten the four Column Attachment Screws and attach
the column to the Weighing Platform.
Connect the two cables from the column to the Weighing
Platform as shown in the illustration and replace the
Bottom Cover using the two Bottom
Cover Attachment Screws. When
replacing the Bottom Cover, please
place the cables in the right position
so that they will not get caught
between the cover and the Weighing
Platform. This may damage the
cables.
How to Attach the Column to the Weighting Platform
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11
Connection and Installation
3.Preparation for Use
For accurate measurement, place the Weighing Platform on as flat a surface as possible and adjust the level with the adjustable feet so the bubble in
the level gauge is in the center of the frame.
CAUTION
Make sure you place the Weighing Platform on a stable level surface and adjust the level with the adjustable feet. If the Weighing Platform is not stable because not all the feet are on the surface, for example, there is a risk of stumbling or inaccurate measurement.
Connection of Plugs
1. Insert the plug from the AC adapter into the DC jack on the back of the weighing platform.
2. Connect the cable and the AC adapter and insert the plug on the cable into the wall outlet.
WARNING
•To avoid electric shock, do not insert or remove the plug with wet hands.
•To avoid electric shock, do not use the equipment near water.
CAUTION
•To avoid measurement error, do not measure while using equipment that generates radio waves, such as mobile phones.
Level Gauge Check
DC Jack for AC Adapter
Adjustable feet
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Loading the Printer Paper Roll
CAUTION
Please change the paper roll when red lines appear along the sides of the paper.
1. Turn the equipment on by pressing the [ ] key.
“P.End” will flash in the middle of the display. This means that there is no printer paper. * When you do not have any printer paper to replace
the old roll, press the [ ] key. “P.End” will disappear and you can continue measurement.
2. Remove the Paper Dispenser Cover.
When you lift up the Paper Dispenser Cover from the back of the Control Box, it can be easily removed.
3. Cut off the end of the printer paper where the glue is (about 3 cm) in a straight line.
Please make sure to cut off the part with the glue because the glue may hinder the paper feeding through the printer.
4. Insert the printer paper into the slit.
The printer paper is automatically rolled up and the edge of the paper is cut automatically. Please remove the cut paper.
Please make sure you insert the printer paper straight into the slit.
5. Insert the catches of the Paper Dispenser Cover into the guide holes.
* If a paper jam occurs, please refer to P. 25.
ON
OFF
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
3cm
kg
lb
cm
ft.in
AGE
% FAT
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12 13
Setting the date and time
4.Setting Date and Time
1. Push the [ ] key.
The entire display will begin to flash, and then the clothes weight input screen will appear.
2. Push the [ ] key.
The date and time input screen will appear. The upper row of numbers show the year, the middle row the month and day, and the bottom row the time (hours and minutes).
If no changes are to be made, press the [ ] key again.
3. Input the present date and time.
Input the appropriate numbers, beginning with the top row, in the flashing space. Example: To input May 1, 2002, 6:03 p.m., press in order the following keys:
* If you make an error while inputting a number, press the
[ ] key.
This will return you to the previous input space.
4. Press the [ ] key.
The date and time are set, and the clock function is running. The display will now return to the step prior to entering this mode.
* The clock function is backed up by the rechargeable battery,
but natural electric discharge of the rechargeable battery
may occur if the device is not in use for an extended period
(more than 2 weeks); this will clear the settings, making it
necessary to reset the date and time.
TIME SET
308110502002
TIME SET
TIME SET
ON
OFF
The printer function is ON in the display shown below.
5.Mode Selection
Setting the number of printouts, the printout language, and the printout items
Set the functions (modes) that you want this equipment to start with. The selected modes will be automatically recorded. If it is not necessary to change the settings, the equipment will start up when you simply press the [ ] key.
ON
OFF
1.
While holding down the [0] key, press the [ ] key.
Release the keys after “Prt-1” is displayed on the screen.
2. Select the number of print outs
Using the numerical keys, enter the quantity of print outs desired. The maximum number is nine.
[1]~[9] : Quantity of print outs [0] : No printout
3. Language Selection
If“0” is selected at step 2, you cannot preset the language.
The display will automatically change to the language selection screen. The currently selected language will be displayed as a number.
Example: (LNG-1) means English.
Select the language desired using the numerical keys.
[1] : English [2] : French [3] : German [4] : Italian [5] : Spanish
4. Printing selection
Printing contents are selected from numerical keys.
[0] : Short [1] : Long
5. The display will automatically change to the measurement screen after all the input has been completed.
If further change to the print settings is desired, please turn off the equipment and follow steps 1 - 4 above.
ON
OFF
The equipment will start up with these settings next time you use it.
Select the number of print outs (0 - 9) and language. (English, French, German, Italian, Spanish)
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
TIME SET
~
TIME SET
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
~
~
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
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The equipment will start up with these settings next time you use it.
This process is utilized to select whether or not you use the target body fat ratio function. (See the printout sample on page 16.)
<HINT! >
The target body fat ratio function is deactivated when this product is shipped from factory.
Setting the Original Mode
1.
Press the key while holding down the key.
[0] : The target body fat ratio function is deactivated [1] : The target body fat ratio function is activated
If the number of print outs is set to “0” during the process of “Setting the Number of Print Outs and Language” on page 13, you cannot preset this item.
2. After the input is completed, the display will automatically change to the measurement display.
ON
OFF
CLOTHES
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
or
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
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16 17
ON
[1]
Goal Setter Mode Print Out
STANDARD
Input
ATHLETIC
STANDARD
ATHLETIC
OFF
[0]
Short
[0]
Printing selection
Long
[1]
TARGET BF 00%
ON
[1]
STANDARD
ATHLETIC
STANDARD
ATHLETIC
OFF
[0]
TARGET BF 00%
<Printing selection and Goal Setter Mode>
For this Printing Selection, please refer to the page 13.
For this Goal Setter Mode, please refer to the page 14.
BODY TYPE GENDER AGE HEIGHT WEIGHT BMI BMR
FAT% FAT MASS FFM TBW DESIRABLE RANGE FAT% FAT MASS
TARGET BF% is :
Predicted weight :
Predicted fat mass :
FAT TO GAIN:
STANDARD
MALE
34
179 cm
73. 3 kg
23. 9 7294 kJ 1743 kcal
13. 1 %
9. 6 kg
63. 7 kg
46. 6 kg
8–20 %
5. 5–15. 9 kg
IMPEDANCE Whole Body Right Leg Left Leg Right Arm Left Arm
Segmental Analysis Right Leg Fat% Fat Mass FFM Predicted MuscleMass
Left Leg Fat% Fat Mass FFM Predicted MuscleMass
Right Arm Fat% Fat Mass FFM Predicted MuscleMass
Left Arm Fat% Fat Mass FFM Predicted MuscleMass
Trunk Fat% Fat Mass FFM Predicted MuscleMass
551 212 214 292 309
8.9 %
1.1 kg
11.5 kg
10.9 kg
10.1 %
1.2 kg
11.0 kg
10.4 kg
14.0 %
0.6 kg
3.6 kg
3.4 kg
15.4 %
0.6 kg
3.5 kg
3.3 kg
15.0 %
6.0 kg
34.1 kg
32.8 kg
20%
79. 6 kg
15. 9 kg
6. 3 kg
TANITA
BODY COMPOSITION
ANALYZER
BC—418
Consul t your physician before beginning any weight management pro– gram. Tanita is not re– sponsible for deter– mining your target BF%.
Sample
21⁄SEP⁄2002 19:29
This section prints the both the body type and body composition data of the current user.
This section calculates the amount of fat that should be lost or gained to achieve the Target BF% (preset by the user and health care professional).
The measurement data for each body part – the predicted muscle mass, the fat mass, and the body fat percentage – are printed out in this portion.
Page 10
19
Posterior Electrodes
Anterior Electrodes
1. Turn on the Power.
Press the [ ] key. “0.0” will appear on the upper portion of the display.
2. Enter Clothes Weight.
Enter clothes weight using the numerical keys. Example: if the clothes weight is 2.0 kg, press [2], [.] and then [0]. When the data input is completed, the data will be displayed as a minus number.
3. Select the Body Type.
Select the Body Type from Standard Male, Standard Female, Athletic Male and Athletic Female. Please use the Athletic key when the user is 17 years or older and also meets the following criteria.
See page 8 for Tanita’s definition of “Athlete.”
4. Enter Age.
* If the user is 32 years old or younger.
Example: Press [3] and [2].
* If the user is 9 years old or younger
Example: press [0] and [9].
* If ages 16 or less are entered, even if Athletic is
selected for the Body Type, it will be automatically changed to Standard.
5. Enter Height.
Example: If the user’s height is 172 cm, please press [1], [7] and then [2].
ON
OFF
6.Operating Instructions
Body Composition Analysis
18
6. Set the Target Body Fat Ratio.
After you input the height, “GOAL” will automatically flash on the display. Input the target body fat ratio desired using the numerical keys. Example: 16% = Press [1] and [6].
9% = Press [0] and [9].
* If the number of print outs is set to “0”, nothing will
be displayed.
* If the target body fat ratio is set to OFF, the target
body fat ratio will not be printed out.
• Before you start a body weight management program and set the appropriate personal body fat ratio, please consult your doctor. Tanita is not responsible for setting the appropriate target body fat ratio for specific individuals.
• For details of the desirable body fat percentage, please refer to the Technical Notes. Male athletes may wish to select a single digit body fat percentage as their target. However, this is not recommended for Standard Adults, in particular women, who should avoid becoming excessively lean. Always consult a doctor about the target body fat percentage most suitable for your body type.
• Do not step on the Weighing Platform until the target body fat ratio setting has been completed because the power may be automatically turned off or the measurement may be inaccurate.
* If you want to change the settings, please press the
[ ] key and the procedure will go back to the former step. Please re-enter the data.
7. After “88888” is displayed on the upper portion of the display, a flashing arrow will appear next to .
8. Start Measurement.
Step on the Weighing Platform with bare feet so they touch the electrodes. Stand in a stable position without bending your knees.
• Do not use the hand grips, as you will only be measuring your body weight this time.
STEP ON
 
This explains the procedure when the printer function is turned on. Please be aware that the display may be different if the number of printouts is set to [0].
Do not wipe the equipment with corrosive chemicals (gasoline, cleaner, etc.). Please use a neutral detergent to clean the equipment.
When the equipment has been transferred to any location where there is a temperature difference of 20˚C or more, wait for at least two hours before using it.
In taking measurements, please keep the person away from the unit, who uses transmitters such as a mobile phone avoid causing margin errors.
Male Female
STANDARD
ATHLETIC
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
~
STANDARD
ATHLETIC
~
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
~
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
~
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
Page 11
1. After turning on the unit, press the [ ] key.
After a momentary display check, “0.0” will appear on the LCD. If measuring units need to be changed, do so at this time by pressing the [ ]key. An arrow on the LCD will follow the selection of weighing units.
2. Weight Measurement.
Step on the weighing platform. Weight will be displayed on the LCD.
3. When measuring is complete, press the [ ] key to turn off the power.
• No printer is available when measuring weight only.
• If body composition analysis is desired, turn the unit off and then on, using the [ ] key.
Important Note: There is no automatic weight lock
function.
ON
OFF
ON
OFF
Weight Only Function
21
9. Taking Measurement.
Step on the weighing platform in bare feet. Make sure heels are placed on the posterior electrodes, and the front part of the feet are in contact with the anterior electrodes.
10.Measure the Impedance.
When the grips are grasped with both hands, will appear at the bottom of the display and the impedance measurement will begin.
The marks will disappear one by one during the measurement; after five full cycles, the measurement will be complete.
Grab the grips (two locations) only after the body weight figure on the display has stabilized.
• Do not step off the Weighting Platform until the “ ” symbols disappear completely.
• In cases when measurements of the body fat ratio or the quantity of fat are abnormally small or the error message (E01) is shown on the display, the probable reason is that the soles of the feet and the electrodes are not in full contact. Make sure you step on the Weighing Platform so there is contact between the electrodes and the soles of your feet. If the problem is not solved this way, it is possible that the soles of the feet have calluses and the resistance is too great. Therefore, place about 0.5 ml of water on each of the four electrodes where the feet touch before measurement.
11.Measurement Is Completed.
Once the body weight and impedance measurements have been completed, the overall body fat percentage will be shown at the bottom of the display and a buzzer will sound. If the printer is ON, the measurement results will be printed out. * With regard to the measurement result, please refer to P. 22.
If the printer is OFF, the measurement results (predicted muscle mass, fat mass, and body fat percentage) for each body part can be displayed using the ten-key pad. Select the number of the desired body part on the ten-key pad.
[4]: Left arm [6]: Right arm [0]: Left leg [.]: Right leg [5] and [2]: Trunk
* See page 13 for details on printer settings. Step off the Weighing Platform.
12.When You Continue to Measure.
After printing is completed, go back to step 3. Measure by entering the data in the same procedure.
13.Finish Measurement.
Press the [ ] key and turn off the power.
ON
OFF
20
WEIGHT
Right legLeft leg
Right armLeft arm
Trunk
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
L
L
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
R
R
kg
lb
cm
ft.in
AGE
% FAT
Page 12
20-39
40-59
60-79
20-39
40-59
60-79
0% 10% 20% 30% 40%
2322
Explanation of the Print Out
BODY TYPE GENDER AGE HEIGHT WEIGHT BMI BMR
FAT% FAT MASS FFM TBW DESIRABLE RANGE FAT% FAT MASS
TARGET BF% is :
Predicted weight :
Predicted fat mass :
FAT TO GAIN:
STANDARD
MALE
34
179 cm
73. 3 kg
23. 9
7294 kJ
1743 kcal
13. 1 %
9. 6 kg
63. 7 kg
46. 6 kg
8 – 20 %
5. 5– 15. 9 kg
IMPEDANCE Whole Body Right Leg Left Leg Right Arm Left Arm
551 212 214 292 309
20%
79. 6 kg
15. 9 kg
6. 3 kg
TANITA
BODY COMPOSITION
ANALYZER
BC—418
Consul t your physician before beginning any weight management pro– gram. Tanita is not re– sponsible for deter– mining your target BF%.
Sample
21SEP2002 19:29
Segmental Analysis Right Leg Fat% Fat Mass FFM Predicted MuscleMass
Left Leg Fat% Fat Mass FFM Predicted MuscleMass
Right Arm Fat% Fat Mass FFM Predicted MuscleMass
Left Arm Fat% Fat Mass FFM Predicted MuscleMass
Trunk Fat% Fat Mass FFM Predicted MuscleMass
8.9 %
1.1 kg
11.5 kg
10.9 kg
10.1 %
1.2 kg
11.0 kg
10.4 kg
14.0 %
0.6 kg
3.6 kg
3.4 kg
15.4 %
0.6 kg
3.5 kg
3.3 kg
15.0 %
6.0 kg
34.1 kg
32.8 kg
NOTE:Please refer to the Technical Notes for details.
Please consult your doctor before you start a body weight management program. Tanita is not responsible for the target body fat ratio.
BMI:Body Mass Index is a height to weight
ratio, and is calculated by the following formula:
Weight (kg) Height (m2)
Desirable Range 18.5 - 24.9
IMPEDANCE:Impedance reflects the bodys inherent resistance to an electrical current. Muscle acts as a conductor of the electrical current, adipose tissue acts as a resistor.
BMR:Basal Metabolic Rate represents the total energy expended by the body to maintain normal functions at rest such as respiration and circulation.
FAT MASS:Total weight of fat mass (in kg , lb) in the body.
FAT%:The percentage of total body weight that is fat.
FFM:Fat Free Mass is comprised of muscle, bone, tissue, water, and all other fat free mass in the body.
PW:Predicted weight Calculated weight for the given Target BF%.
FAT TO LOSE/GAIN:
Calculated fat mass to lose or gain to achieve the Predicted Weight.
PFM:Predicted fat mass Caluculated fat mass for the given Target BF%.
TBW:Total Body Water is the amount of water (expressed as lb, kg, or st.lb) retained in the body. TBW is said to comprise between 50% - 70% of total body weight. Generally, men tend to have higher water weight than women due to a greater amount of muscle.
PMS:Predicted Muscle Mass means bone-free lean tissue mass (LTM)
Body Fat Ranges for Standard Adults
Age
Underfat Healthy Overfat Obese
Underfat Healthy Overfat Obese
Female
Male
* As reported by Gallagher,et al., at NY Obesity Research Center.
To determine the percentage of body fat that's appropriate for your body,consuit your physician.
Underwight
BMI 18.5
18.5 BMI 25 25 ≦ BMI < 30 30 ≦ BMI < 35 35 ≦ BMI < 40
BMI 40
Normal Range
Pre obese
Obese CLASS l
Obese CLASS ll
Obese CLASS lll
Based on NIH/WHO BMI Guidelines
Page 13
CAUTION
Please pay careful attention to avoid injury from the sharp edge. Please turn off the machine before clearing Paper jams.
1. Remove the Paper Dispenser Cover.
If you lift up the Paper Dispenser Cover from the back of the Control Box, it can be easily removed.
2. Remove the Printer Cover.
As shown in the illustration, from the front side of the Control Box, use a finger to lift up the Printer Cover.
The Printer Cover is firmly fixed by catches. Please make sure not to drop the Control Box when you remove the Printer Cover.
3. Lift up the Automatic Cutter Unit.
From the front side of the Control Box, lift up the Automatic Cutter Unit with a finger.
4. Raise the Paper Release Lever and remove the jammed paper.
Remove the printer roll paper and the jammed paper.
5. Return the Paper Release Lever, the Automatic Cutter Unit and the Printer Cover to the normal position.
Insert the catches of the Printer Cover into the guide holes of the Control Box and push it down slowly while pressing the catches on both the left and right hand sides until a click is heard.
Failure to press down the Paper Release Lever will result in continuous feeding of the printer paper without it being cut automatically.
6. Return the printer paper roll.
Return the printer paper roll by following the procedure in P. 11 [Loading Printer Paper Roll].
7. Return the Printer Dispenser Cover to the proper position.
Press the Printer Dispenser Cover down slowly as the catches of the cover go into the guide holes. P. 11.
Auto-cutter Unit
Paper Release Lever
25
Clearing Paper Jams
7.Clearing Paper Jams
24
Components of the Printer Unit
Automatic Cutter Unit Printer Paper Outlet
Paper Release Lever
* This is a picture of the Control Box without the Printer Dispenser Cover and the Printer Cover, looking down
from above.
Page 14
26
If problems occur, please refer to the following instructions before you ask for repairs.
Problem List
8.Troubleshooting
Problem Solution
Nothing appears on the display after pushing [ ] key.
ON
OFF
• Please confirm that the Control Box is properly connected to the AC Adapter and the AC Adapter is properly connected to the cable.
E-01 is displayed.
• E-01 is displayed when the impedance shows an abnormal value compared to height and weight. Please make sure that measurement was carried out with bare feet, the electrodes or the soles of the feet were clean, and the feet were correctly in contact with the electrodes. If the feet are dry or have calluses, place water on the electrodes before stepping on the unit.
• It is possible that the body fat ratio exceeds the measuring capacity. Please stop measuring.
E-02 is displayed and the reading of the trunk cannot be obtained.
• This sign is displayed when the body fat percentage of the trunk is too low and is off the measureable range.
• Please refer to the readings of other parts for the body fat.
27
RS-232C Interface Instructions
This section describes the interface for outputting the BC-418 Body Composition Analyzer measurement results as
RS-232C signals to personal computers and other external devices.
CAUTION
Only connect IEC950-compliant computers to the BC-418.
•Connection example Always use a reverse cable when connecting to an external computer.
Specifications Signal lines and connection methods
Communication Standard
EIA RS-232C Compatible
Asynchronous Transmission
4800 baud
8 bits
None
1 bit
CR+LF
Communication Method
Signal speed
Data bit length
Parity
Stop bit
Terminator
Terminal number Signal name
2 RXD 3 TXD 5 GND
1. RXD
TXD
GND
2.RXD
3.TXD
4.
5.GND
Personal computer or other device
•An RS-232C connector (D sub 9-pin male) is located in the lower center on the back of the control box.
•Use an RS-232C cross cable when connecting to a personal computer or other device.
D sub 9-pin female
RS-232C cross cable
RS-232C connector (D sub 9-pin male)
E-11 is displayed.
• E - 11 is displayed when there is a loose connection between the control box and the weighing platform.
• Confirm that none of connections between the scale and control box are loose or unplugged.
There may be excessive vibration which will disturb the measurement process.
E-12, 13 or 14 is displayed.
• The equipment requires readjustment.
E-16 is displayed.
• Measurement is not possible because impedance is unstable. In order to improve electrical conductivity, please clean the soles of the feet or place water on the electrodes before using the equipment.
No print out
• Please confirm the number of print outs selected is more than 0. (See P. 13)
• Please confirm that the correct brand of paper is used.
• Please confirm that the printer paper roll is placed in the correct position.
• Please confirm that the printer paper is not jammed.
The printer paper does not come out.
• Please confirm the printer paper is not jammed.
P.End is displayed and the equipment is incapable of taking a measurement.
The printer paper is used up. Please put in a new printer paper roll. (See P.11)
• Please confirm that the printer paper is being advanced properly.
Please make sure that the Paper Release Lever is not in the “Up” position. (See P. 25)
---- is displayed.
• It is possible that the maximum weight capacity has been exceeded. Please stop measuring.
uuuu is displayed. The power has turned off during measurement.
Do not stand on or put things on the Weighting Platform before starting measurement. Start measurement after confirming there is nothing on the Weighing Platform.
Feed Key is not functioning.
• It is possible that the number of print outs selected is 0 or the Weight Scale Mode has been selected. Please select the Body Fat Measurement Mode and select a number larger than 0 for the number of print outs.
Page 15
• Transmission data will be output after measurements regardless of the status of the personal computer or other device at the receiving end. For that reason, the personal computer or other device to which data will be transmitted must be put in a reception-ready status before measurement.
CAUTION
1 .Output data items
29
Transmission data
Data will not be output if the [ ] key is used to switch to the body weight only mode.
Calculations are made using 1kcal = 4.184kJ.
Left leg Right arm Left arm
Date
Time
Body type
Gender
Height
Weight
Body fat percentage
Fat mass
Fat free mass
Body water mass
BMI
BMR
Impedance
Right leg
Left leg
Whole body Right leg
Body fat percentage Fat mass Fat free mass Predicted muscle mass Body fat percentage Fat mass Fat free mass
Predicted muscle mass
Right arm
Body fat percentage
Fat mass Fat free mass Predicted muscle mass
Left arm
Body fat percentage Fat mass Fat free mass Predicted muscle mass
Trunk
Body fat percentage Fat mass Fat free mass Predicted muscle mass
“dd/mm/yy” (date/month/year)
Data
kg mode lb mode
Byte Length
“hh:mm” (hour:minutes)
“dd/mm/yy” (date/month/year)
“hh:mm” (hour:minutes) 0: standard 2: athlete 0: standard 2: athlete 1: male 2: female 1: male 2: female
Age
Output data (ASCII code)
28
2 .Output data format
Measurement data will be output in the following format.
• A comma (,) is used as a separator between data items.
• The terminators marking the end of data are CR (ASCII code: ODH) and LF (ASCII code: OAH).
• If the digits in the data do not reach the stipulated length for fixed length data, the data will be right­justified for output, with a zero (0) (ASCII code: 30H) entered in any empty spaces.
Comma
d d /mm/y y , h h : mm, x , x ,
xx,
xxxxx,
Date Time
Height
Body type
Gender
Age
Comma
xxx. x
xx. x,
xxx. x, xxx
xxx
xxx
xxx
xxx
xxx
.x,
,
xxx. x,
Weight
Fat mass
Fat free mass
Body water mass
Body fat percentage
xxx. x,
Fat free mass
xxx. x,
Fat mass
xx. x,
,
,
,
,
,
,
Body fat percentage
Right leg
Comma
x xx .x , xxxxx ,
BMI
Whole body impedance
Right leg impedance
Left leg impedance
Right arm impedance
Left arm impedance
BMR
xxx. x
Predicted muscle mass
Comma
xxx. x,
Fat free mass
xxx. x,
Fat mass
xx. x, ,
Body fat percentage
Left leg
xxx. x
Predicted muscle mass
Comma
CR LF
Terminator
xxx. x,
Fat free mass
xxx. x,
Fat mass
xx. x, ,
Body fat percentage
Right arm
xxx. x
Predicted muscle mass
Comma
xxx. x,
Fat free mass
xxx. x,
Fat mass
xx. x, ,
Body fat percentage
Left arm
xxx. x
Predicted muscle mass
Comma
xxx. x,
Fat free mass
xxx. x,
Fat mass
xx. x,
Body fat percentage
Trunk
xxx. x
Predicted muscle mass
Comma
Page 16
D? : Confirm current setting
D0 : Set clothing weight (5-byte fixed length)
D1 : Set gender male = 1 female = 2
D2 : Set body type standard = 0 athlete = 2
D3 : Set height (5-byte fixed length)
D4 : Set age (2-byte fixed length)
D6 : Set Target BF (2-byte fixed length)
Control Commands
When in Remote mode, the body fat analyzer may be operated remotely by sending control commands from a host.
Error Codes
If an error occurs, the body composition analyzer will send an error code to the host.
*All fixed-length data right aligned. Enter for blanks.
0
U? :
Confirm current setting
U0: Use cm/kg mode
U1: Use in/lb mode
LFCR1U
LFCR0U
LFCR?U
commands
U
LFCRXX6D
LFCRXX4D
LFCRXXXXX3D
LFCRX2D
LFCRX1D
LFCRX.XXX0D
LFCR?D
commands
D
G1: Start measuring body fat
G2: Measure weight only
LFCR2G
LFCR1G
commands
G
CHR$(01FH): Reset settings
CHR$(01EH): Cancel measurement
LFCRCHR$(01EH)
LFCRCHR$(01FH)
Special
commands
E00 : Attempted to start measuring without completing settings
E01 : Error in calculating body fat percentage
EXX :other error ’ body fat analyzer switches off
LFCRXXE
LFCR10E
LFCR00E
*See p.26 "7. Troubleshooting" for details of errors.
31
Output (Fat Monitor Mode) Format
Remote Mode
All types of data may be entered by connecting the BC-418 to a PC and switching to Remote mode.
Switching to Remote Mode
1. When the unit is switched off, press the [ ] and [ ] keys simultaneously.
Note
The default setting is off.
2. Press [0], [8].
3. Switch Remote mode on and off by pressing [1] or [0].
[1] : Enables Remote mode [0] : Disables Remote mode
4. Press [ ] to confirm.
5. Push the [ ] key.
Only "r S" will appear (standby display).
Note
To switch off Remote mode, start from the beginning again and select "OFF" at Step 3.
ON
OFF
ON OFF
30
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
WEIGHT
CLOTHES
MALE
FEMALE
ATHLETIC
STEP ON
kg
lb
cm
ft.in
AGE
% FAT
kg
lb
cm
ft.in
AGE
% FAT
Page 17
Host . /body composition analyzer
*Gender, body type, height and age must be entered.
*Once all the necessary items of data have been entered, the unit will determine on the basis of age and gender whether to switch to Athlete or Standard mode.
Hence even if you choose Athlete mode, the unit may switch to Standard mode.
*If starting in Weight Only mode, only tare weight needs to be set.
LFCR?D
Set body type
5
Ex: standard
Host . /body composition analyzer
LF
CR02D
Set height
6
Ex: 179cm
Host . /body composition analyzer
LF
CR971003D
Set age
7
Ex: 34
Host . /body composition analyzer
LF
CR434D
Confirm settings
9
Host , . body composition analyzer
LF
CR2D
Host ,. body composition analyzer
LF
CR!2D
If commands accepted
If settings incorrect
Host , . body composition analyzer
LF
CR3D
Host , . body composition analyzer
LF
CR!3D
If commands accepted
If settings incorrect
Host , . body composition analyzer
LF
CR4D
Host , . body composition analyzer
LF
CR!4D
If commands accepted
If settings incorrect
Host , . body composition analyzer
LF
CR0.1000D
If commands accepted
Host , . body composition analyzer
LF
CR11D
Host , . body composition analyzer
LF
CR02D
Host , . body composition analyzer
LF
CR971003D
Host , . body composition analyzer
LF
CR434D
Host , . body composition analyzer
LF
CR816D
Host , if data settings incorrect . body composition analyzer
If settings incorrect
Ex: 18%
Host . /body composition analyzer
LF
CR816D
Host , . body composition analyzer
LF
CR6D
Host , . body composition analyzer
LF
CR!6D
If commands accepted
If settings incorrect
Set target BF
8
33
Switch on body composition analyzer.
1
Choose the units of measurement.
2
First, switch on the body composition analyzer.
Check that the unit is in Remote mode.
Also check that the unit is connected properly to the computer.
Set tare weight
3
The tare weight need not be set if not required. It will then be treated as 0.
Ex: 1kg tare weight
Host . /body composition analyzer
LF
CR0.1000D
Ex: cm/kg
Units of measurement cannot be set if tare weight and height have been set. The default setting is cm/kg.
Host . /body composition analyzer
LF
CR0U
Host , . body composition analyzer
LF
CR0D
Host , . body composition analyzer
LF
CR!D
If commands received
Host , . body composition analyzer
LF
CR0U
If settings incorrect
Host , . body composition analyzer
LF
CR!U
If commands received
If settings incorrect
Set gender
4
Ex: male
Host . /body composition analyzer
LF
CR11D
Host , . body composition analyzer
LF
CR1D
Host , . body composition analyzer
LF
CR!1D
If commands accepted
If settings incorrect
*If commands sent are unclear Host
,
commands returned
LF
CR!
Example of Use
The body composition analyzer is used remotely as follows.
32
Page 18
Reset settings
Host . / body composition analyzer
If commands accepted : Host , . body composition analyzer
If settings incorrect : Host , . body composition analyzer
LF
CR!
LFCRCHR$(01FH)
LFCRCHR$(01FH)
Resetting
Cancel measurement
Host . / body composition analyzer
If commands accepted : Host , . body composition analyzer
If settings incorrect : Host , . body composition analyzer
LF
CR!
LFCRCHR$(01EH)
LFCRCHR$(01EH)
Cancel
35
Host . /body composition analyzer
LF
CR1G
Host , . body composition analyzer
LF
CR1G
Host , . body composition analyzer
LF
CR00E
If commands accepted
If settings incorrect
Start measurement
10
Readings will be outputted when measurement is finished.
Host ,
If concluded normally
Host ,
error . body composition analyzer
If an error occurs
Commands are not accepted while measuring is in progress. If an error occurs, the body composition analyzer will transmit an error code to the host.
Host ,
error code . body composition analyzer
During measurement
11
Measurement finished
12
After measurement has finished, all necessary items of data and tare weight are cleared, and the unit waits for further commands.
. body composition analyzer
21/ 09/ 02 , 19:29,0,1,
34 ,
00179 ,
Date Time
Height
Age
073 . 3 13 . 1 009.6 063
551 212 214 292
309
.7
046 . 6
Weight
Fat mass
Fat free mass
Body water mass
Body fat percentage
011.5
Fat free mass
001 . 1
Fat mass
08 . 9
Body fat percentage
Right leg
0 23.9 07294
BMI
Whole body impedance
Right leg impedance Left leg impedance
Right arm impedance
Left arm impedance
BMR
010 . 9
Predicted muscle mass
011 . 0
Fat free mass
001.2
Fat mass
10 . 1
Body fat percentage
Left leg
010 . 4
Predicted muscle mass
CR LF
Terminator
003 . 6
Fat free mass
000 . 6
Fat mass
14 . 0
Body fat percentage
Right arm
003 . 4
Predicted muscle mass
003 . 5
Fat free mass
000.6
Fat mass
15 . 4
Body fat percentage
Left arm
003 . 3
Predicted muscle mass
034 . 1
Fat free mass
006 . 0
Fat mass
15.0
Body fat percentage
Trunk
032 . 8
Predicted muscle mass
,
,,
,,,,
,,,,
,,,,
,,,,
,,,,
,,,
,,,,
,
Body type
Gender
34
Page 19
36
Reliability of body composition measurements with an 8-electrode BIA
Introduction
This device calculates body fat percentage, fat mass, fat free mass, and predicted muscle mass on the basis of data obtained by Dual Energy X-ray Absorptiometry (DXA) using Bioelectrical Impedance Analysis (BIA). One of two settings must be selected when taking measurements: 1
Standard (for persons 7 ~ 99 years of age)
2
Athlete (sportsmen/women who exercise considerably more than non-athletes) Making a distinction by body type in the measurement mode produces more reliable body composition measurements for athletes, whose body compositions differ from those of average persons.
BIA is a means of measuring body composition – fat mass, predicted muscle mass, etc. – by measuring bioelectrical impedance in the body. Fat within the body allows almost no electricity to pass through, while electricity passes rather easily through water, much of which is found in muscles. The degree of difficulty with which electricity passes through a substance is known as the electrical resistance, and the percentage of fat and other body constituents can be inferred from measurements of this resistance. The Tanita Body Composition Analyzer measures body composition using a constant current source with a high frequency
current (50kHz, 500μA). The 8 electrodes are positioned so that electric current is supplied from the electrodes on the tips of
the toes of both feet and the fingertips of both hands, and voltage is measured on the heel of both feet and the thenar side of both hands. The current flows into the upper limbs or lower limbs, depending on the body part(s) to be measured.
Principles of body composition measurement via 8-electrode BIA
Body impedance measurement methods
In the conventional 4-electrode method, current is supplied from the electrodes at the tips of the toes on both feet, with the voltage measured on the heel. This current flows from one lower limb through the lower abdomen and then into the other lower limb, and the bioelectrical impedance (hereinafter, “impedance,”) thus measured is the impedance between the two feet. In the newly developed 8­electrode method, however, current is supplied from the tips of the toes of both feet and the fingertips of both hands, and the voltage is measured on the heel of both feet and the thenar side of both hands. This method allows five different impedance measurements to be made – whole body, right leg, left leg, right arm, and left arm – by switching the part of the body in which the current is flowing and the location where the voltage is measured. When measuring impedance in the right leg, for instance, the current flows between the right hand and foot, and the voltage between both feet is measured. For reference, the impedance measurement methods for the respective body parts are shown in the diagram below.
Technical Notes
Whole body Left legRight leg Right arm Left arm
Current
Voltage
Impedance measurement methods for the respective body parts
37
In deriving the body fat percentage, fat mass, and fat free mass for the whole body, the Body Composition Analyzer uses data acquired by DXA* from both Japanese and Western subjects as well as a regression formula derived through repeated regression analysis using height, weight, age, and impedance between right hand and foot as variables. Measurements of body fat percentage, fat free mass, fat mass, and predicted muscle mass for specific body parts also use a regression formula for each body part derived from repeated regression analysis using height, weight, age, and impedance for individual body parts (right arm, left arm, right leg, left leg, trunk) as variables, based on data acquired through DXA. A high degree of correlation has been found to exist between the figures for body fat percentage, fat mass, and fat free mass for individual parts and for the entire body calculated with this predictive formula and the figures obtained by DXA, and the results are thus highly reproducible. Body composition measurements attained by the 8-electrode method are therefore extremely reliable.
Measurement of body composition using DXA
DXA was originally designed to measure bone mineral content, but in the full-body scan mode the body fat percentage, fat mass, and fat free mass of individual body parts (arms, legs, trunk) can also be measured. The image below shows one example of body composition measurement results obtained by DXA.
Body composition measurement results obtained by DXA (Lunar Co., Ltd; DPX-L)
Reliability of body composition analysis via 8-electrode BIA
Page 20
39
Intra-day changes are thought to occur in unique cycles arising from differences in the rhythm of individual daily routines, occupations, and day-to-day activities. Consequently, to obtain consistent measurement figures it is recommended that measurements be taken under the following conditions:
1) Measuring three hours or more after waking up, with normal day-to-day activities carried on during this time (simply sitting or traveling by car will keep impedance high)
2) Measuring three hours or more after last eating
(impedance tends to fall for 2 to 3 hours after a meal)
3) Measuring twelve or more hours after vigorous exercise (changes in impedance vary, depending on the type and intensity of the exercise done)
4) Urinating before the measurement
5) Measuring as far as possible at the same time every day in the case of repeated measurements (more dependable measurements can be obtained if body weight and impedance are both measured at fixed times)
Complying with the conditions above should result in very consistent measurements. When developing this device, the following six conditions were established in deriving the regression formula:
1) No alcohol less than 12 hours prior to measurement
2)
No vigorous exercise less than 12 hours prior to measurement
3) No excess food and drink on the day before measurement
4)
No food and drink less than 3 hours prior to measurement
5) Urination immediately before measurement
6) No measurements during menstrual period (women)
-60
60
40
20
Intra-day fluctuations (Impedance value)
Time
Between hand and foot
Between both hands
Between both legs
0
-20
-40
6
10
14
18
22
8
12
16
20
Rising
After
breakfast
Before breakfast
After lunch
Before lunch
Before supper
After
supper
Before bathing
After bathing
Sleeping
Intra-day fluctuations( %FAT)
-3.0
3.0
2.0
1.0
Time
0.0
-1.0
-2.0
6
10
14
18
22
8
12
16
20
Between hand and foot
Between both hands
Between both legs
Rising
After
breakfast
Before breakfast
After lunch
Before lunch
Before
supper
After supper
Before bathing
After bathing
Sleeping
6
-1.0
-1.5
1.5
1.0
0.5
0.0
-0.5
10
14
18
22
8
12
16
20
Intra-day fluctuations (Weight)
Time
kg
Rising
After breakfast
Before breakfast
After lunch
Before lunch
Before supper
After supper
Before bathing
After bathing
Sleeping
BIA measures impedance and calculates body composition on the basis of this impedance. It is known, however, that impedance can vary due to changes in the quantity and distribution of body water, which accounts for approximately 60% of body weight, as well as changes in body temperature. Therefore, when measurements are being taken for research purposes or on a daily basis, uniform measurement conditions must be ensured.
Consideration should be given to two types of changes in impedance: inter-day changes and intra-day fluctuation (cyclic changes within a single day). In the 8-electrode method, full body measurements use the impedance between the arms and legs, while measurements for specific body parts use the impedance of those particular body parts. The reasons for changes in impedance are different for the upper limbs and the lower limbs. Given that the impedance of the trunk is extremely low (a mere 5-10% of the impedance between hands and feet), changes involving the trunk can be almost wholly ignored when measuring the impedance between hands and feet, and the changes for the upper and lower limbs are synthesized. When studying intra-day and inter-day changes with the 8-electrode method, it is thus necessary to determine the respective changes for the upper and lower limbs.
1) Intra-day fluctuations (cyclic activity within a single day)
Peripheral impedance ordinarily rises during sleep and falls during activity. This is believed to occur because extracellular fluid, typified by the blood, moves to the trunk during sleep, reducing the extracellular fluid in peripheral areas and thus increasing impedance, and because the extracellular fluid returns to peripheral areas during activity, causing a drop in impedance. Intra-day activities during this cycle cause changes in body water volume and distribution due to the consumption of food and drink as well as exercise. The charts on page 33 illustrate one example of intra-day activities. The changes in weight, impedance, and body fat percentage are shown on the respective vertical axes, while the measurement times are shown on the horizontal axes (plotted points indicate the variation from the average change). Increases in body weight occurred following the consumption of food or drink, and a sharp decrease was seen between 20:00 and 22:00 because of a bath. The impedance between the hands and feet, as mentioned earlier, synthesizes the changes in impedance of the upper limbs and the lower limbs. During the two or three hours of digestion and absorption that followed breakfast and lunch, a decrease occurred in the impedance of both the upper and lower limbs, but the degree of change was larger in the lower limbs than in the upper limbs. This is because the impedance of the upper limbs temporarily increased due to the impact of specific dynamic action (SDA) from the meals but then turned downward as the body fluid mass increased. No such increase or decrease in impedance due to SDA was seen, though, in the lower limbs. After supper, the lower level of activity caused an increase due to lessened extracellular fluid in peripheral areas at the same time that upper and lower limb impedance fell due to digestion and absorption; as a result no clear trend could be seen. Among the particularly large changes that occurred were decreases in impedance while taking baths and subsequent increases, increases and decreases attributable to exercise, and decreases after tasks such as carrying heavy objects that require use of the upper limbs. In the course of a single day, the largest intra-day change in the lower limbs was the decrease in impedance due to the flow of blood to the lower limbs (blood congestion). No clear trend was noted in impedance in the upper limbs over the course of a single day, but extremely large changes did occur as a result of certain activities in the daily routine.
Causes of errors in impedance measurements
38
Page 21
2) Inter-day changes
The diagrams below offer examples of actual measurements made of inter-day changes. A study was done to determine the degree of change in the impedance between the feet during dehydration; the first two days represent a normal daily routine, while in the latter two days a state of dehydration was induced using a sauna.
No significant inter-day change was measured in body weight, impedance between the feet, or body fat percentage during the normal daily routine. During the dehydrated state, however, a drop in body weight of 1kg was noted, with the impedance between the feet rising approximately 15on the first day of dehydration and 30-35on the second day. As a result, body fat percentage was up by around 1% on the first day of dehydration and by 1.5-2% on the second day. As mentioned earlier, impedance increases when body weight is reduced (such as by dehydration), and decreases when body weight is increased through excess consumption of food and drink. The inter-day change in impedance is thus inversely proportional to the change in body weight. These inter-day changes stem from such causes as:
1) Temporary increases in body weight (total body water) through overeating and overdrinking
2) Dehydration due to heavy sweating during vigorous exercise
3) Dehydration due to alcohol consumption or the use of diuretics
4) Dehydration due to heavy sweating during saunas, etc.
Accordingly, it is recommended that instructions be provided to the subject to help eliminate these causes when accurate measurements are needed.
kg
Time
Intra-day fluctuations (Weight)
61
60.5
60
59.5
59
58.5
58
10:00 18:0016:0014:0012:00
5/13(Monday) ◆5/14(Tuesday) ▲5/15(Wednesday) ×5/16(Thursday)
10:00 18:0016:0014:0012:00
Time
Intra-day fluctuations (Impedance value)
420 410 400 390 380 370 360 350
340
5/13(Monday) ◆5/14(Tuesday) ▲5/15(Wednesday) ×5/16(Thursday)
Time
Intra-day fluctuations ( %FAT)
22
21
20
19
18
17
10:00 18:0016:0014:0012:00
5/13(Monday) ◆5/14(Tuesday) ▲5/15(Wednesday) ×5/16(Thursday)
Inter-day changes in body fat percentage and
impedance measured by BIA between the feet
during normal daily routine and during
dehydration
40
THE APPLICABILITY OF THE BMR REGRESSION FORMULA AND ITS DIFFERENCES WITH THE OLD FORMULA
The New Regression Formula for Basal Metabolic Rate (BMR)
It has long been said among medical and nutritional specialists that "The Basal Metabolic Rate (BMR) is more determined by the Fat Free Mass (FFM) than by the body weight" (Persons of a given body weight with a higher FFM will have a higher BMR), and that from the aspect of evaluating the body composition, should be estimated from the FFM. In addition, in cases of simple estimation formulae which can calculate from the height, weight and age, without evaluating the body composition, there was a problem with excessively high evaluations being given to obese persons with large body weight, and conversely excessively small BMR evaluations given to muscular athletes, though these are not as many in number. Currently, the BMR estimation recursion formula developed by Tanita, the manufacturer of body composition analyzers, based on their research, works by multiple regressive analysis using this FFM, and has a higher degree of accuracy in the individual differences in body composition. In order to derive the BMR, resting respiratory metabolism (Resting Energy Expenditure: REE) was measured using a breath gas analysis device, and this estimation recursion formula was created based on this data.
<Figure 1> The Relationship Between Resting Energy Expenditure (REE) According
to Breath Gas Analysis and Weight, FFM
(Presented at Nutrition Week, Held in San Diego in 2002)
FFMvsREE
3000
2500
2000
1500
1000
500
10 30 50
FFMkg
JPMale
REE(→BMR) kcal/day frombreath
JPFemale USMaleUSFemale
Female
Male
70 90
0
WeightvsREE
3000
2500
2000
1500
1000
500
30 50 70
Weghtkg
JPMale
REE(→BMR) kcal/day frombreath
JPFemale USMaleUSFemale
Female
Male
90 110 130
0
41
Page 22
43
Product specifications
Output Items
Measurement System
Measurement Frequency
Impedance
Measurement
Weight
Measurement
Input Items
8 polar Bioelectrical Impedance Analysis
50kHz
Measurement Current
500µA
Electrode Material
Pressure Contact Stainless Steel Foot Pads, The Hand Grips are Metal-Plated to ABS Resin.
Measurement Style
Whole body, Right leg, Left leg, Right arm and Left arm
Measurement Range
150 ~ 1200
Measurement System
Maximum
Capacity
Minimum
Graduation
Strain Gauge Load Cell
Accuracy at first calibration
200 kg / 0.1 kg 440 lb / 0.2lb
±0.2kg ±0.4lb
Clothes Weight
0-200 kg / 440lb 0.1 kg increments / 0.2 lb increments
Gender
Male / Female
Body Type
Standard / Athletic
Age
7~99 years old /1year increments
Height
Display
Print-out
Display
90 - 249 cm / 3 ft - 7 ft 11.5 in 1 cm increments / 0.5 in increments
Target Body Fat %
4~55%
Weight
0 - 200 kg / 440 lb 0.1 kg increments / 0.2 lb increments
Target Body Fat %
4~55%
Gender
Male / Female
Body Type
Standard / Athletic
Age
7 - 99 years old / 1 year increments
Height
90 - 249 cm / 3 ft - 7 ft 11.5 in 1 cm increments / 0.5 in increments
FAT%
1 - 75% / 0.1% increments
Body Type
Standard / Athletic
Gender
Male / Female
Age
7 - 99 years old / 1 year increments
Height
90 - 249 cm / 3 ft - 7 ft 11.5 in 1 cm increments / 0.5 in increments
Weight
2 - 200 kg / 4 – 440 lb 0.1 kg increments / 0.2 lb increments
BMI
0.1 increments
BMR
1 kJ increments / 1 kcal increments
Impedance *1
150 ~ 1200 / 1increments
FAT% *2
1 - 75% / 0.1% increments
Fat Mass *2
0.1 kg increments / 0.2 lb increments
FFM *2
0.1 kg increments / 0.2 lb increments
TBW
0.1 kg increments / 0.2 lb increments
Predicted Weight
0.1 kg increments / 0.2 lb increments
Predicted fat mass
0.1 kg increments / 0.2 lb increments
FAT TO LOSE/GAIN
0.1 kg increments / 0.2 lb increments
Predicted muscle Mass *2
0.1 kg increments / 0.2 lb increments
Others
Desirable Range for FAT% and FM
3 Rows, 5 Digits LCD
Output Data Interface
RS-232C (D-sub 9 pins male Connector)
Temperature Range of Usage
0ºC/35ºC
Power Consumption
Relative Humidity
17.5 W
BC-418
Power source
AC adaptor (included) Center Minus MODEL SA25-0535U CLASS 2
Input Voltage: 100-240 VAC 50/60 Hz 550mA Output Voltage: 5 VDC ± 0.3 V
Rated Current: 3.5 A No Load Input Voltage: 5 VDC ± 0.3 V
30% / 80% (without condensation)
Weight of Equipment
12kg
Size
Accuracy at first calibration
12
Weighing Platform
377 X 343 X 83mm
830mm
Height
/
*1 This item displays Whole Body, Right Leg, Left Leg, Right Arm and Left Arm. *2 This item displays Right Leg, Left Leg, Right Arm, Left Arm and Trunk.
The current BMR retrogression formula is a formula which acts on the principle of using the FFM value from the results of body composition measurement according to the BIA, A good relationship is shown in the BMR value based on actual breath analysis REE or R=0.9 (p<0.0001). These results were presented at the First Annual Nutrition Week (American College of Nutrition, American Society for Clinical Nutrition, American Society for Parenteral and Enteral Nutrition, North American Association for the Study of Obesity) held in 2002 in San Diego.
NOTE: This model has been calibrated for those between ages of 18-84.
Those individuals outside of this age range may not be obtain accurate readings.
As shown in Figure 1: the REE (BMR) has a stronger relationship to the FFM than to body weight, and a difference is visible between males and females in the distribution trends. We see that in principle that we should calculate from the FFM rather than by the old formula centered on the relationship with weight.
<Fig: 2> Comparison of BMR Values from the TANITA Multiple regression model and Breath Analysis
(Presented at Nutrition Week Held in San Diego in 2002)
3000
y=x+9E– 11 R
2
=0.808 R=0.900 SEE=131.4 p<0.0001
2500
2000
1500
1000
500
0 1000 2000
TANITABMRkcal/day
(fromTANITAmultipleregressionanalysismodel)
REE(→BMR) kcal/day frombreath
3000
0
JPMale JPFemale USMaleUSFemale
42
Page 23
BC4187001(3)
This device features radio interference suppression in compliance with valid EC Regulation 89/336/EEC.
14-2,1-chome,Maeno-cho,Itabashi-ku Tokyo,Japan Tel:(03)3968-2123 / (03)3968-7048 Fax:(03)3967-3766
Dresdener Strasse 25 D-71065 Sindelfingen, Germany Tel : 07031-6189-6 Fax : 07031-6189-71
Unit 301-303 3/F Wing On Plaza, 62 Mody Road, Tsimshatsui East, Kowloon, Hong Kong Tel : +852-2838-7111 Fax : +852-2838-8667
2625 South Clearbrook Drive Arlington Heights, Illinois 60005 U.S.A. Toll Free : (800) 826-4828 Tel : 847-640-9241 Fax : 847-640-9261 http : //www.tanita.com
Villa Labrouste 68 Boulevard Bourdon, 92200 Neuilly-Sur-Seine, France
Tel
: 01 55 24 99 99
Fax : 01 55 24 98 68
The Barn, Philpots Close, Yiewsley, West Drayton, Middlesex, UB7 7RY, United Kingdom Tel
: +44-1895-438577
Fax : +44-1895-438511
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