Tanita AM-180E User Manual

P.1P.40

MEMO

Before Using

●About the AM-180E Activity Monitor 2

●Safety Precautions 4

●Handling, Storage & Daily Maintenance 5

●Checking the Package Contents 6

●Names of Parts 7

●Inserting the Battery 8

●Replacing the Battery 9

●Initial Setup 10

Method of Use

●Wearing the Activity Monitor 20

●Attaching/Removing the Slide Clip 21

●How to Use the Anti-slip Strap 22

●Performing Measurement 23

●Viewing Measurement Results 26

●Display Screen 28

●Changing Settings (Modifying Personal Data) 34

●Resetting the System (Returning to Factory Settings) 35

Appendices

●Specifications 36

●Troubleshooting 38

User Manual

2012.12(GN)(E)(0)

Thank you for buying the Activity Monitor. To ensure safe use of this Activity Monitor, be sure to read this User Manual before using. After you have finished reading the User Manual, store it in a safe place for future reference.

Including Warranty

Activity Monitor

Contents

AM-180E

180E

Before Using Method of Use

Appendices

Thank you for buying the AM-180E Activity Monitor.r.

Thank you for purchasing the Tanita AM-180E. Once you have input the set up data, your Activity Monitor is ready to go! Special features include:

■

Number of steps walked and number of

steps run are displayed individually.

■

Daily data is automatically stored and can also be

viewed on a computer via the USB connection.

■

Set the target number of steps per day. The goal

feature will notify you 1,000 steps before you

reach your goal.

■

The memory function allows you to recall

14 days' worth of data.

■

The amount of energy consumed in 24 hours by

physical activity is displayed.

■

The intensity (Metabolic Equivalent of Task, or MET) of

your physical activity is measured and displayed as follows:

For more information on this product and related software,

visit www.tanita.eu

tanitaeurope tanitaeuropetanitaeurope

①

Setup

Make the following settings:

●

Date (year/month/day)●Time (hours/minutes)

●Date of birth ●Gender ●Height ● Weight

●Body fat (%) ●Target number of steps

⇒

p.10-19

②

Wear the activity monitor

●

Put it in your shirt pocket.

●

Use slide clip to fix it in place.

⇒

p.20-22

③

Perform measurement

⇒

p.23-24

④

View measurement results

⇒

p.26-33

About the AM-180E Activity Monitor

General Operation Procedure

Before Using

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AM-180E

P.5

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MUST OBSERVE

●

Never disassemble this product. Doing so might cause it to malfunction.

●

Do not subject the product to excessive impact or vibration. Doing so might cause it to malfunction.

PROHIBITED

●

Do not put this product in your rear trouser pocket.

●This product is not waterproof. Do not use it

in humi d locations , location s subject to

splashing with water or in the rain.

●Do not swing this product around by its strap.

●When this product is hung from your neck by

its strap, take care to prevent the strap from

being pulled or getting caught on surrounding

objects.

●Do not clean this product with alcohol, hot

water, paint thinner, or benzene.

●

This product is not waterproof. Do not store it in humid locations or locations subject to splashing.

■ Daily Maintenance

■ Storage

MUST OBSERVE

Handling, Storage & Daily Maintenance

■ Handling

Instances that might result in serious injury

Instances where danger of injury or danger of physical damage to property is anticipated

Actions, etc. that must not be done

Details that must be observed

Supplementary information that the customer should know when using and inspecting this product

Details that must be observed to keep the product in an optimum working state

CAUTION

MUST OBSERVE

PROHIBITED

●Those not used to daily exercise, receiving

medical treatment or recovering from an injury should consult a doctor or medical professional first.

●Keep batteries and this product out of the reach

of babies and small children.

●Do not throw batteries into flames.

MUST OBSERVE

PROHIBITED

WARNING

CAUTION

Safety Precautions

REQUEST

NOTE

AM-180E

Before Using

P.7

P.6

Names of Parts

〔Front〕

Accessories

〔Rear〕

USB cap unlock

LED display

▲button: Past memory, Up button

●button: Display switch, Apply button

▼button:

Past memory, Down button

USB cover cap

Battery cover screw

Battery cover

Strap hole

Checking the Package Contents

Activity Monitor

Screwdriver

User’s manual

Slide clip

Anti-slip strap

Test battery (coin lithium CR2032 x 1)

* The test battery may reach the end of its service life within

six months.

USB terminal: This is used to connect the Activity Monitor to a computer or special device. For details on connection method and precautions, refer to the User’s Manual for the special software or special device.

Make sure that the package contains everything below.

AM-180E

Before Using

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①Loosen the battery cover

screw with the screwdriver (provided).

The battery has little power left. Replace soon with a new battery (CR2032).

The battery has run out of power and measurement is no longer possible. Replace with a new battery (CR2032).

②

Remove the battery cover.

③

Insert the battery (CR2032) with its side facing up.

◯



Blinking



Lo indication

About the 【Battery Mark】

④Insert the battery cover

in the direction marked by the arrow.

⑤Tighten the battery cover

screw firmly.

Next, perform the initial setup.

⇒p.10

The battery can be removed easily by prizing the part shown in the figure with a fine-tipped object.

※For details on opening and closing the battery

cover and inserting the battery, see page 8.

◆Keep batteries out of the reach of babies and small

children.

WARNING

PROHIBITED

Replacing the BatteryInserting the Battery

◆Do not replace the battery between 23:55 pm and 00:05 am. Doing

so may interfere with the data.

◆

Measured values are applied and recorded to memory once every hour on the hour (e.g. 15:00). When the battery is replaced, the measurement data before measured values are applied is cleared, and measurement is resumed from the applied measured values.

◆Replace the battery before using in the morning, for example.

◆Note that past memory may be damaged if the wrong current year,

date and time are set when the battery is replaced.

Before Replacing the Battery

Retur n the inne r rin g to its original position if it comes loose.

◆

After replacing the battery, perform the initial setup again. See page 10.

※

The battery provided is a test battery, and so may have a short service life.

※

The life of a new battery when used for 16 hours per day is about six months.

AM-180E

Before Using

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Initial Setup

①All item s on the LCD

screen will appear when the battery is inserted.

Setting the Current Year

②

" " blinks. Press ▲ or ▼ to select the correct "year".

Holding down these button s fast feeds the year (setting range: 2011 to 2099)

③Press the ● butto n to

set the "year".

Next, set the "current time". Next, set the "current date".

①After settin g the year,

"month" blinks.

Setting the Current Date

②Press ▲ or ▼ to select

the correct "month".

Holding down these buttons fast feeds the month.

③Press the ● button to

set the "month".

※

Note that setting a very different year, date and time may interfere with past memory data.

④Press ▲ or ▼ to select

the correct "day".

Holding down these buttons fast feeds the month.

⑤Press the ● button to

set the "day".

Example: To set the year 2012

Set up is required only when you have just bought the Activity

Monitor or have replaced the battery.

The following setting is required only when you have just bought the Activity Monitor or have replaced the battery.

Example: To set August 31

※Note that setting a very different current year, date and time

may interfere with past memory data.

AM-180E

Before Using

+ 14 hidden pages

Tanita AM-180E User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual