Tanita AM-160 Instruction Manual
All images in this manual are illustrations only.
Instruction Manual
・English
・French
・German
・Russian
Select Language
1
TOP
ATTENTION
・Please read this Instruction Manual carefully
and keep it for future reference.
・The product design and specifications may
be changed at any time without prior notice.
Before Use How to Use If Necessary
Table of Contents
About the AM-160 2
How to Use the Activity Monitor 3
Safety Precautions 4
Names of Parts/Accessories 5
Inserting/Replacing the Battery 6
Connecting to an iPhone 7
How to Use the Activity Monitor Correctly
Wearing 9
To Ensure Accurate Measurements 10
Performing Measurement 11
Collecting Your Measurement Data 12
Viewing Measurement Results 13
Resetting the System 14
Troubleshooting 15
Specification 16
This product is designed for iPhone.
Before Use
Contains Calorism Engine PRO
2
About the AM-160
Features of the AM-160
Thank you for purchasing the AM-160 Activity Monitor. Simply wear this device to measure the total amount of
energy you expend in one day. This device also has a Bluetooth® communication function allowing you to
connect to your iPhone® and manage your measurement data easily on your iPhone. This allows you to take a
closer look at your daily activities and make changes and improvements to your routine.
・Resting Your activity is classified as “Resting” when you are sleeping or sitting still.
Even when resting, your body expends energy (resting metabolism).
・Daily Activities Your activity is classified as “Daily Activities” when you are carrying out activities that
do not involve walking or running but expend more energy than resting.
“Daily Activities” is used for desk work, housework and other activities performed while
standing or sitting still.
・Walking
Your activity is classified as “Walking” when you walk continuously for six seconds or more.
If you walk briefly for less than six seconds, this is considered to be incidental movement
and classified as “Daily Activities”.
・Running
Your activity is classified as “Running” when you run continuously for six seconds or more.
If you run briefly for less than six seconds, this is considered to be incidental movement
and classified as “Daily Activities”.
*Measurements for each category can be viewed in the Health Planet app.
Various apps are available for easy management of your health. Select the apps that are best for you and
download them to your iPhone. You can also use apps that link to other Tanita communication devices to
manage other health-related information along with your activity. If you download the Tanita Health Planet
app, you can send the data to your iPhone easily.
This device contains Calorism Engine PRO, which automatically classifies your activity levels into four
categories – resting, daily activities, walking and running – through activity movement analysis performed
every six seconds.
Apps for managing your health
This device supports Bluetooth communication (v4.0, Low Energy).
You can connect it to your iPhone and manage your level of activity easily on your iPhone.
For more information on this product and related software, visit www.tanita.eu
Supports Bluetooth communication
・
The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc.
and any use of such mark by Tanita Corporation is under license.
・
Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries.
App Store is a service mark of Apple Inc.
TOP
Before Use
The display screens vary depending on the app.
○
Sending measurement data
（
P.12
）
○
Viewing your measurement results
（
P.13
）
・Connecting to an iPhone for the First Time
・After Changing the Battery
・Connecting to Another iPhone
○
Inserting the battery
(
P. 6
）
○
Connecting to an iPhone
（
P. 7
）
3
How to Use the Activity Monitor
STEP
1
STEP
3
Initial Setup
Viewing Measurement Data
○
Wear the Activity Monitor
（
P. 9
）
STEP
2
Collecting Your Measurement data
TOP
*Prepare your iPhone for this.
Safety Precautions
Prohibited actions
Instructions that must be followed
Supplementary instructions for using this product.
MUST BE OBSERVED
PROHIBITED
WARNING
Note
CAUTION
MUST BE OBSERVED
●
Persons who are not used to daily exercise, receiving medical treatment or
recovering from an injury should consult a doctor or medical professional first.
CAUTION
Instances that may result in serious injury
Instances that may result in injury or damage to property
PROHIBITED
●
●
WARNING
Keep this product and the batteries out of reach of babies and small children.
Do not place batteries in fire.
Handling, Storage & Daily Maintenance
MUST BE OBSERVED
MUST BE OBSERVED
MUST BE OBSERVED
Do not disamble this product. Doing so may cause it to malfunction.
Avoid excessive impact or vibration to this product. Doing so may cause it to malfunction.
This product is not waterproof. Do not use it in humid locations, locations
subject to splashing or in the rain.
Do not put this product in your rear trouser pocket.
Do not swing this product by its strap.
This product is not waterproof. Do not store it in humid locations or locations
subject to splashing.
Do not clean this product with alcohol, hot water, paint thinner, or benzene.
Handling
●
●
●
●
●
●
●
Storage
Daily Maintenance
PROHIBITED
→
This may cause equipment to malfunction, leading to a serious accident.
Do not use this product in areas where the use of devices emitting radio waves is
prohibited, such as on aircraft or in hospitals.
●
→
This may affect operations of the device that use radio waves.
Do not use this product near the mounting area of the embedded device.
●
Before Use
4
Safety Precautions
TOP
Before Use
5
Name of Parts/Accessories
Accessories
Back
Front
□
Slide clip
□
Quick start guide
□
Anti-slip strap
□
Test battery (Coin lithium CR2032×1
）
Set/Display switch button
Up button
Battery cover Strap hole
Down button
Display
Communication mark
Make sure the package contains all of the items below.
TOP
The test battery may reach the each the end of
its service life within three months.
Loading...