Stamina Products RECUMBENT BIKE User Manual

Owner's

Manual

W A RNING

Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 [phone]

2007, 07

www.stamin aproducts.com

When calling for parts or
service, please specify the
following number.

15-9100A

STAMINA PRODUCTS

MADE IN TAIWAN

Product May Vary Slightly

From Pictured.

2007 Stamina Products, Inc.

TABLE OF CONTENTS

Page Page

Safety Instructions 2
Before Y ou Begin 4
Hardware Identification Chart 5
Assembly In struction s 6
Set Up Instructions 10
Operational Instructions 11
Storage 13

Conditioning Guidelines 14
Warm-up and Cool-Down 15
Product Parts Drawing 16
Parts List 17
Warranty 19
Notes 20
Fax/Mail Ordering Form 22

Maintenance 13

SAFETY INSTRUCTIONS

WARNING:

Read all warnings posted on the TOTAL BODY RECUMBENT BIKE.

1.
The TOTAL BODY RECUMBENT BIKE should only be used after a thorough review of the Owner's Manual.

2.
We recommend that two people be available for assembly of this product.

3.
Keep children away from the TOTAL BODY RECUMBENT BIKE. Do not allow children to use or play on the

4.

TOTAL BODY RECUMBENT BIKE. Keep children and pets away from the TOTAL BODY RECUMBENT
BIKE when it is in use.

Make sure that the TOTAL BODY RECUMBENT BIKE is properly assembled and tightened before use.

5.
It is recommended that you place this exercise equipment on an equipment mat.

6.
Set up and operate the TOTAL BODY RECUMBENT BIKE on a solid level surface. Do not position the

7.
TOTAL BODY RECUMBENT BIKE on loose rugs or uneven surfaces.
Make sure that adequate spa ce is availa ble for a ccess to a nd around the T OT AL BODY RECUMBENT BIKE.

8.
Adjust the STAND(65) under the REAR FRAME(2) to get more support for the base of the TOTAL BODY

9.

RECUMBENT BIKE.

Inspect the TOTAL BODY RECUMBENT BIKE worn or loose components prior to use. Tighten/replace any

10.
loose or worn components prior to using.
The ADJUSTMENT KNOBS(52) and SPRING KNOB(64) should be securely tightened prior to use.

11.
Each user should adjust the seat per instructions on page 12.

12.
Do not attempt to adjust the seat while you are on the TOTAL BODY RECUMBENT BIKE.

13.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,

14.
dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.

15.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and

16.
train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the TOTAL BODY RECUMBENT BIKE.

17.
Never exercise in bare feet or socks; always wear correct footwe ar , such a s running, wal king, or crosstraining

18.
shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
Care should be taken in mounting or dismounting the TOTAL BODY RECUMBENT BIKE.

19.
The TOTAL BODY RECUMBENT BIKE should not be used by persons weighing over 250 pounds.

20.
The TOTAL BODY RECUMBENT BIKE should be used by only one person at a time.

21.
The TOTAL BODY RECUMBENT BIKE is for consumer use only. It is not for use in public or semipublic

22.
facilities.
Use two people to move the TOTAL BODY RECUMBENT BIKE.

23.

To reduce the risk of serious injury, read the following Safety Instructions before
using the TOTAL BODY RECUMBENT BIKE.

WARNING:

Before starting a ny exercise or conditioning progra m you should consult with your person al
physicia n to see if you require a complete physical exam. This is especi ally i mporta nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

2

CALL US FIRST

THANK YOU FOR PURCHASING THE

TOTAL BODY RECUMBENT BIKE

To help you get started, we have pre-assembled most of your

TOTAL BODY RECUMBENT BIKE at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts you will be getting your body into shape

and on your way to achieving a ha ppier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

ONLINE

CUSTOMER SERVICE

[e-mail]

[e-mail]

www.staminaproducts.com

3

STAMINA PRODUCTS, INC.

MAIL

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

BEFORE YOU BEGIN

Thank you for choosing the TOTAL BODY
RECUMBENT BIKE. We take great pride in

producing this quality product and hope it will provide
many hours of quality exercise to make you feel
better, look better and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The TOTAL BODY
RECUMBENT BIKE provides a convenient and
simple method to begin your a ssault on getting your
body in sha pe a nd a chieving a happier and healthier
lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this ma nual carefully before using the TOTAL

BODY RECUMBENT BIKE.

Meter

Although Stamin a constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your TOTAL BODY
RECUMBENT BIKE, please do not return the
product. Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday.
If you would like to contact us on-line, go to our
website at www.sta min aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you conta ct us.

Handlebar

Back Cushion

Seat Frame

Spring Knob

Warning Label

Stand Ca p

Rear Stabilizer

Handle Knob

Handlebar

Right AL Upright

Tension Knob

Right Cover

Seat

Crank Cover
Right Pedal

Front Stabilizer

Endcap

Handrail

Seat Adjustment Lever

Rear Fra me

Pulse Sensor Wire

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (4mm)

Allen Wrench (5mm)

4

Allen Wrench (6mm)

Combination W rench (13mm and 15mm)

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the
end of the bolts, or screws on the circles to check for the corre ct di ameter. Use the small scale to check the
length of the bolts and screws.

3/16" 5/16" 1/2"3/8"1/4"

INCHES

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws except those with flat hea ds is

measured from below the head to the end of the bolt or screw.
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part No. and Description Qty

79 Carriage Bolt (M8 x 1.25 x 85mm) 4
99 Carriage Bolt (M8 x 1.25 x 50mm) 2

96 Bolt, Hex Hea d (M8 x 1.25 x 40mm) 4
97 Bolt, Hex Hea d (M8 x 1.25 x 15mm) 4

85 Bolt, Socket Hea d (M8 x 1.25 x 50mm) 3
114 Bolt, Socket Hea d (M6 x 1 x 15mm) 1

80 Nylock Nut (M8 x 1.25) 10

74 Washer (M8) 2

98 Set Screw (M6 x 1 x 15mm) 2

5

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als
until a ssembly is completed. Read ea ch step carefully before beginning. If you are missing a part ple a se call
our toll-free number for assistance 1 [phone] or e-mail us at: [e-mail]

STEP 1

Attach the FRONT STABILIZER(8) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x85mm)
(79) and NYLOCK NUTS(M8x1.25)(80).

STEP 2

Connect the PULSE EXTENSION WIRE(107) to the PULSE CONNECTION WIRE(103). Insert the REAR
FRAME(2) into the MAIN FRAME(1) and secure with SOCKET HEAD BOLTS(M8x1.25x50mm)(85).

STEP 3

Attach the REAR STABILIZER(9) onto the REAR FRAME(2) with CARRIAGE BOLTS(M8x1.25x85mm)
(79) and NYLOCK NUTS(M8x1.25)(80). Press the STAND CAPS(47) onto both sides of the REAR
STABILIZER(9).

6

ASSEMBLY INSTRUCTIONS

(98) Set Screws

Allen Wrench

STEP 4

NOTE:

Thread the RIGHT PEDAL(27) onto the RIGHT CRANK(58) located inside the CRANK COVER(22) as
shown. Tighten the pedal securely. Select the RIGHT PEDAL STRAP(28) which has R marked on the
bottom side of the stra p. Sn ap the three hole end onto the inside edge of the RIGHT PEDAL(27). Snap the
other end onto the outside edge of the RIGHT PEDAL(27) with the R mark on the bottom of the RIGHT
PEDAL STRAP(28). Select adjustment holes which allow your foot to be easily removed from the pedals.
Use the same procedure to attach the LEFT PEDAL(25) onto the LEFT CRANK(57) and snap the LEFT
PEDAL STRAP(26) onto the LEFT PEDAL(25).

The RIGHT PEDAL(27) has R sta mped on the end of the pedal shaft. The RIGHT PEDAL(27) ha s
right hand threa ds and is tightened by turning clockwise. The LEFT PEDAL(25) ha s L stamped on
the end of the pedal shaft. The LEFT PEDAL(25) ha s left hand threads and is tightened by turning
counterclockwise.

STEP 5: Refer to the inset drawing. Insert the ADJUSTMENT BLOCK(38) into the SEA T POST(3). In sert

the SEAT ADJUSTMENT LEVER(63) through the SEAT POST(3) and ADJUSTMENT BLOCK(38) and
secure by tightening the
Wrench.

SET SCREWS(M6x1x15mm)(98) inside the ADJUSTMENT BLOCK(38) with Allen

STEP 6: Insert the SEAT POST(3) into the REAR FRAME(2). Then Insert the SOCKET HEAD BOLT

(M6x1x15mm)(114) through the upright tube of REAR FRAME(2) and bolt onto the SEA T POST(3). Screw
the SPRING KNOB(64) into the REAR FRAME(2) to secure the SEAT POST(3) in position.
NOTE:

The pin on the SPRING KNOB(64) must be inserted into one of the adjustment hole s in the SEAT
POST(3). The SPRING KNOB(64) should be screwed in tight to make the SEA T POST(3) fit securely
in the REAR FRAME(2).

7