Stamina Products E100 User Manual

Owner's

M anual

W A RNING

Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 [phone]

2007, 08

www.stamin aproducts.com

When calling for parts or
service, please specify the
following number.

55-1620

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2007 Stamina Products, Inc.

TABLE OF CONTENTS

Page Page

Safety Instructions 2
Before Y ou Begin 4
Hardware Identification Chart 5
Assembly In struction s 6
Set Up Instructions 10
Operational Instructions 11
Storage 13
Maintenance 13

Conditioning Guidelines 14
Warm-up and Cool-Down 15
Product Parts Drawing 16
Parts List 17
Warranty 19
Notes 20
Fax/Mail Ordering Form 22

SAFETY INSTRUCTIONS

WARNING:

Read all warnings posted on the SpaceMate

1.

2.

Read this owner's/user's manual and f ollow it carefully before using the SpaceMate

3.

We recommend that two people be available for assembly of this product.

4.

Keep children away from the SpaceMate

SpaceM ate

5.

It is recommended that you pla ce this exercise equipment on an equipment mat.

6.

Set up and operate the Spa ceMate
E100 on loose rugs or uneven surfaces.

7.

Make sure that adequate space is available for access to and around the SpaceMate

8.

Inspect the SpaceMate

9.

Tighten/replace any loose or worn components prior to using the SpaceMate

10.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician .

11.

Follow your physicia n's recommendations in developing your own personal fitness program.

12.

Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.

13.

Do not wear loose or dangling clothing while using the SpaceMate

14.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.

15.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the

SpaceM ate

16.

Keep both feet firmly and securely on the pedal caps while exercising.

17.

The SpaceMate

18.

The SpaceMate

19.

The SpaceMate

20.

Use two people to move the SpaceMate

To reduce the risk of serious injury, read the following Safety Instructions before
using the SpaceM ate

E100. Keep children and pets away from the SpaceMate E100 when it is in use.

E100 for worn or loose components prior to use.

E100, loss of balance may result in a fall and serious bodily injury.

E100 should not be used by persons weighing over 250 pounds.
E100 should be used by only one person at a time.
E100 is for consumer use only. It is not for use in public or semipublic facilities.

E100 Elliptical T rainer.

E100.

E100. Do not allow children to use or play on the

E100 on a solid level surface. Do not position the SpaceMate

E100.

E100.

E100.

E100.

E100.

WARNING:

Before starting a ny exercise or conditioning progra m you should consult with your person al
physicia n to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJUR Y.

2

CALL US FIRST

THANK YOU FOR PURCHASING THE

STAMINA

To help you get started, we have pre-assembled most of your

SpaceMate E100 at the fa ctory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instruction s set forth in this manual.

With regular workouts you will be getting your body into shape

and on your way to achieving a happier and healthier lifestyle.

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.

SpaceMate E100 Elliptical Trainer

Should you have any questions,

1 [phone]

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

ONLINE

CUSTOMER SERVICE

[e-mail]

[e-mail]

www.staminaproducts.com

3

STAMINA PRODUCTS, INC.

MAIL

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

BEFORE YOU BEGIN

Thank you f or choosing the SpaceMate E100. We
take great pride in producing this quality product a nd
hope it will provide many hours of quality exercise to
make you feel better, look better and enjoy life to its
fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The SpaceMate
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the

SpaceM ate

E100.

E100

Although Sta min a con structs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your SpaceMate
plea se do not return the product. Conta ct us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday.
If you would like to contact us online, go to our
website at www .stamin aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you conta ct us.

Foam Grip

E100,

Left Pedal Ca p

Crank Disk

Left Cover

Leveling Cap

Rear Stabilizer

Handrail

Meter

T ension Knob

Upright

Warning Label

Main Fra me
Right Cover
Right Pedal Arm

Endcap
Front Stabilizer

Right Pedal Ca p

THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBLY :

4

Wrench

Allen Wrench (6mm)

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the
end of the bolts, or screws on the circles to check for the corre ct di ameter. Use the small scale to check the
length of the bolts and screws.

3/16" 5/16" 1/2"3/8"1/4"

INCHES

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws except those with flat hea ds is

measured from below the head to the end of the bolt or screw.
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part No. and Description Qty

49 Bolt, Button Head (M8 x 1.25 x 57mm) 2
50 Bolt, Button Head (M8 x 1.25 x 60mm) 4
70 Bolt, Button Head (M8 x 1.25 x 100mm) 2

52 Bolt, Round Head (M6 x 1 x 43mm) 4

53 Screw, Round He ad (M4 x 12mm) 2
54 Screw, Round He ad (M4 x 15mm) 2
55 Screw, Round He ad (M4 x 25mm) 1

62 Nylock Nut (M8 x 1.25) 2

69 Acorn Nut (M8 x 1.25) 2

66 Arc Washer (M8) 8

67 Lock Washer (M8) 6

5

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als
until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part please call
our toll-free number for assistance 1 [phone] or e-mail us at: [e-mail]

BACK

FRONT

STEP 1

Attach the FRONT STABILIZER(2) onto the MAIN FRAME(1) with ARC WASHERS(M8)(66), LOCK
WASHERS(M8)(67), and BUTTON HEAD BOLTS(M8x1.25x60mm)(50).

STEP 2

Attach the REAR STABILIZER(3) onto the MAIN FRAME(1) with ARC WASHERS(M8)(66), LOCK
WASHERS(M8)(67), and BUTTON HEAD BOLTS(M8x1.25x60mm)(50).
NOTE:

STEP 3

NOTE: Do not tighten all the screws during assembly until all of them are set in position.
Attach the RIGHT NOSE COVER(42) to the RIGHT COVER(27) with ROUND HEAD SCREW(M4x15mm)

(54). Attach the RIGHT NOSE COVER(42) to the FRONT STABILIZER(2) with ROUND HEAD SCREW
(M4x12mm)(53). Do the sa me to a ssemble the LEFT NOSE COVER(41). Bolt the LEFT NOSE COVER(41)

and RIGHT NOSE COVER(42) together with SCREW(M4x25mm)(55). Tighten all screws.

Y ou can adjust the LEVELING CAPS(44) on the REAR ST ABILIZER(3) to keep the SpaceMate

E100 stable.

6

ASSEMBLY INSTRUCTIONS

L

L

R

R

STEP 4

There is an "L" decal on the LEFT PEDAL ARM(4), and an "R" decal on the RIGHT PEDAL

NOTE:

Place the front end of the RIGHT PEDAL ARM(5) on the ROLLER(39). Connect the ba ck end of the RIGHT
PEDAL ARM(5) to the RIGHT CRANK(31) located inside the CRANK DISK(28) as shown. Thread the
RIGHT PEDAL SHAFT(34) into the RIGHT CRANK(31) and tighten securely. Repe at on the left side.

1.

ARM(5).

2.

The RIGHT PEDAL SHAFT(34) has right hand threads and is tightened by turning clockwise.
The LEFT PEDAL SHAFT(33) has left ha nd threads a nd is tightened by turning counter clockwise.

STEP 5

There is an "L" decal on the LEFT PEDAL CAP(37), a nd an "R" decal on the RIGHT PEDAL CAP(38).
Attach the RIGHT PEDAL CAP(38) to the RIGHT PEDAL ARM(5) with ROUND HEAD BOLTS

(M6x1x43mm)(52). Repeat on the left side.
NOTE:

The LEFT and RIGHT PEDAL CAPS(37, 38) have a raised lip on two sides. Attach the LEFT and
RIGHT PEDAL CAPS(37, 38) to the LEFT and RIGHT PEDAL ARMS(4, 5) so the raised lip is on

the front and the inner side.

7

ASSEMBLY INSTRUCTIONS

Metal Fitting

Cable End

Bracket

Spring Hook

Strap

Strap

STEP 6: Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN

FRAME(1). Turn the TENSION KNOB(21) on the UPRIGHT(6) counterclockwise a s far as it can go, so the
cable end extends out of the metal fitting as far as possible. Connect the CABLE END of the TENSION
KNOB(21) into the SPRING HOOK on the end of the TENSION CABLE(20). Pull the CABLE on the
TENSION KNOB(21) firmly and insert the cable through the slot in the bracket. Then insert the METAL
FITTING on the end of the CABLE of the TENSION KNOB(21) into the hole at the end of the slot in the
BRACKET. Adjust the TENSION K NOB(21) and verify that the SPRING HOOK moves when the TENSION
KNOB(21) is adjusted.

STEP 7: There is a stra p atta ched inside of the UPRIGHT(6). This strap is to a ssist in pulling the SENSOR

WIRE(23) through the UPRIGHT(6).

Tie the strap to the plug end of the SENSOR WIRE(23). Pull the strap from the top of the UPRIGHT(6) until
the SENSOR WIRE(23) is pulled through the UPRIGHT(6) a s shown in the above illustration. The SENSOR

WIRE(23) must extend out the top of the UPRIGHT(6).

STEP 8

Make sure the NYLOCK NUTS(M8x1.25)(62) fit into the hex holes on the top of the MAIN

NOTE:

Insert the UPRIGHT(6) into the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS
(M8x1.25x57mm)(49), ARC WASHERS(M8)(66), and NYLOCK NUTS(M8x1.25)(62).

1.
FRAME(1) before tightening the BUTTON HEAD BOLTS(M8x1.25x57mm)(49).
Be careful not to damage the SENSOR WIRE(23) when a sse mbling the UPRIGHT(6).

2.

8

ASSEMBLY INSTRUCTIONS

STEP 9

Attach the HANDRAIL(71) onto the UPRIGHT(6) with BUTTON HEAD BOLTS(M8x1.25x100mm)(70),
ARC WASHERS(M8)(66), LOCK W ASHERS(M8)(67), a nd ACOR N NUTS(M8x1.25)(69).

STEP 10

Install a n AAA battery into the METER(22). See page 11 f or detailed battery installation instructions. Connect
the SENSOR WIRE(23) to the METER(22). Slide the METER(22) onto the bracket on the UPRIGHT(6).

CAUTION: Be careful not to da mage the SENSOR WIRE(23) when sliding the METER(22).

9

SET UP INSTRUCTIONS

Place the SpaceMate E100 in the area where it will be used. It is recommended that the SpaceMate
E100 be placed on a n equi pment mat. The SpaceMate E100 is a pproxi mately 31 5/8" long x 15 3/8" wide

x 49 3/8" tall. (These dimension s may vary up to one inch.) An area 4 feet wide x 5.5 feet long is required for
safe operation of the SpaceMate E100. Make sure that adequate space is available for access to and
passage around the SpaceM ate

E100.

LEVELING:

MOVING:

1.

Adjust the LEVELING CAPS(44) on the REAR STABILIZER(3) so that the SpaceMate
E100 sets on the floor without rocking.

2.

Adjust the STAND(46) on the FRONT STABILIZER(2) so that the stand touches the

equipment mat or floor. Refer to the inset drawing.
Grasp the HANDRAIL(71) and REAR STABILIZER(3) to move the SpaceMate
people are required for moving. Do not use the Pedal Arms to move the SpaceMate
The Pedal Arms will move and may pinch your hand or fingers.

E100, two

E100.

Equipment Mat

FUNCTION INSPECTION:

Visually inspect the SpaceMate E100 to verify that assembly is as shown in the above illustration. Check
the function of the SpaceMate
position on the handrail. Slowly move your highe st f oot forward and follow the natural path of the machine.
Turn the cra nk slowly through one complete revolution to verify that the drive train functions properly . Adjust
the TENSION KNOB(21) a nd verify that it function s properly.

CAUTION:

Locate and read the WARNING LABEL(74) on the SpaceMate
users read the WARNING LABEL(74).

E100. Stand on the foot pedals and place your hands at a comfortable

E100. Make sure that all

10

OPERATIONAL INSTRUCTIONS
USING THE ELECTRONIC METER

POWER ON:

POWER OFF:

Pedal movement or press the button.
Automatic shut off after four minutes of in activity .

FUNCTION BUTTON:

MODE :

Press and release to select functions.

Press and hold for three seconds to reset all

functions to zero.

FUNCTIONS:

SCAN:

TIME:

SPEED:

DISTANCE:

Automatically scans TIME, SPEED, DIST ANCE, and CALORIES in sequence with a change

every four seconds. Press and release the button until "SCAN" appears on the display.

Displays the time from one second up to 99:59 minutes.

Displays the current speed from zero to 999.9 miles per hour .

Displays the distance from zero to 999.9 miles.

CALORIES:

NOTE:

Displays the calorie consumption from zero to 999.9 Kcal.

The calorie readout is a n estimate f or an average user . It should be used only as a comparison

between workouts on this unit.

The meter will shut off automatically after four minutes of inactivity. All function values will

be kept. Push the button and hold it down for three seconds to reset all functions to zero.

HOW TO INSTALL AND REPLACE BATTERY:

Open the Battery Door on the back of the meter.

1.
The meter operates with an AAA battery, included. Refer to the

2.
illustration to install or replace the battery.

NOTE:

Rechargeable battery is not recommended.1.

AAA Battery

11

OPERATIONAL INSTRUCTIONS

LOAD ADJUSTMENT

To increase the loa d, turn the TENSION KNOB(21) clockwise.
To decrease the load, turn the TENSION KNOB(21)
counterclockwise.

EXERCISE WORKOUT

To start using the SpaceMate E100 simply stand on the f oot pedals with the fronts of your shoes close to
the front edge of the pedal cap. Place your hands at a comfortable position on the handrail. Simply move
your highest foot f orward and follow the natural path of the machine.

Start on a load level that is comfortable to familiarize yourself with the machine. Once you are comfortable
start adjusting the load level to achieve the workout desired.

Forward and Reverse

The SpaceMate E100 can be used in the forward a nd reverse direction to vary the muscle s that you work
out. This will also vary your workout helping you to stay motivated. To change directions, simply slow the
pedals down until they stop and switch direction s.

Load Level Adjustment

The load level of SpaceMate E100 can be changed at any time during your workout. Adjusting your load
level will allow you to increase or decrease your intensity level.

12

STORAGE

1.

To store the SpaceMate

2.

The SpaceMate
vary. Please measure your SpaceMate

3.

Gra sp the HANDRAIL(71) and REAR STABILIZER(3) to move the SpaceMate E100, two people are
required for moving. Do not use the Pedal Arms to move the SpaceMate

4.

To avoid damage to the METER(22), remove the battery before storing the SpaceMate
year or more.

E100 is a pproximately 31 5/8" long x 15 3/8" wide x 49 3/8" tall. The se dimension s will

E100 simply keep it in a clean dry place.

E100 if exact dimensions are needed.

E100.

E100 for one

MAINTENANCE

The safety and integrity designed into the SpaceMate E100 ca n only be maintained when the SpaceMate
E100 is regularly examined for damage and wear. Special attention should be given to the f ollowing:

1.

Adjust the TENSION KNOB(21) and verify that the Flywheel System provides tension. The Flywheel
System should provide many years of use.

2.

Verify that the WARNING LABEL(74) is present and legible. Replace the WARNING LABEL(74) if it is
missing or da maged.

3.

It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

4.

Worn or damaged components shall be replaced immediately or the SpaceMate
service until repair is made.

5.

Only Sta mina Products supplied components shall be used to maintain/repair the SpaceMate

6.

Keep your SpaceMate E100 clean by wiping with an absorbent cloth after use.

E100 removed from

E100.

13

CONDITIONING GUIDELINES

How you begin your exercise program depends on your physical condition. If you have been inactive for
several years or are severely overweight, start slowly and increase your workout time gradually. Increase
your workout intensity gradually, too, by monitoring your heart rate while you exercise.

Remember to follow these essentials:

Have your doctor review your training and diet programs.
Begin your training progra m slowly with realistic goals that have been set by you and your physician.
Warm up before you exercise and cool down after you work out.
Take your pulse periodically during your workout and strive to stay within a range of 60% (lower
intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity and
build up to higher intensity as you become more aerobically fit.
If you feel dizzy or lightheaded you should slow down or stop exercising.

Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic
ca pa city will i mprove over the next six to eight week s. It is i mporta nt to pa ce yoursel f while you exercise so
you don't tire too quickly.

To determine if you are working out at the correct intensity , use a heart rate monitor or use the ta ble below .
For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of
your maximum heart rate. If just starting an exercise program, work out at the low end of your target heart
rate zone. As your a erobic ca pa city improves, gra dually increa se the intensity of your workout by increa sing
your heart rate.

Measure your heart rate periodically during your workout by stopping the
exercise but continuing to move your legs or walk around. Place two or three
fingers on your wrist a nd take a six second heartbe at count. Multiply the results
by ten to find your heart rate. For exa mple, if your six se cond heartbeat count
is 14, your heart rate is 140 beats per minute. A six second count is used
because your heart rate will drop ra pidly when you stop exercising. Adjust the
intensity of your exercise until your heart rate is at the proper level.

Target Heart Rate Zone Estimated by Age*

Age

20 years
25 years
30 years
35 years
40 years
45 years
50 years
55 years
60 years
65 years
70 years

Target Heart Rate Zone

(55%-90% of Maximum Heart Rate)

110-180 beats per minute
107-175 beats per minute
105-171 beats per minute
102-166 beats per minute

99-162 beats per minute
97-157 beats per minute
94-153 beats per minute
91-148 beats per minute
88-144 beats per minute
85-139 beats per minute
83-135 beats per minute

Average Maximum

Heart Rate 100%
200 beats per minute
195 beats per minute
190 beats per minute
185 beats per minute
180 beats per minute
175 beats per minute
170 beats per minute
165 beats per minute
160 beats per minute
155 beats per minute
150 beats per minute

wrist pulse

For cardiorespiratory training benefits, the American College of Sports Medicine re commends working

*

out within a heart rate range of 55% to 90% of maximum heart rate. To predict the maximum heart
rate, the following formula was used: 220 - Age = predicted maximum heart rate

14

WARM-UP and COOL-DOWN

Warm-up The purpose of warming up is to prepare your body f or exercise and to mini mize injuries. Warm

up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your
heart rate a nd warm the working muscles. Activities may include brisk walking, jogging, jumping ja ck s, jump
rope, and running in place

Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength

or aerobic training session is very important. Muscles stretch more easily at these times because of their
elevated temperature, which greatly reduces the ris k of injury . Stretches should be held for 15 to 30 seconds.
Do not bounce.

Suggested Stretching Exercises

Lower Body Stretch

Place feet shoulder-width
apart and lean forward.
Keep this position for 30
seconds using the body as a
natural weight to stretch the
backs of the legs.
DO NOT BOUNCE!
When the pull on the back of
the legs lessen, try a lower
position gradually.

Bent Torso Pulls

While sitting on the floor,
have legs apart one leg
straight and one knee bent.
Pull the chest down to touch
the thigh on the leg that is
bent and twist at the waist.
Hold this position at least 10
seconds. Repeat 10 times
on each side.

Floor Stretch

While sitting on the floor,
open the legs as wide as
possible. Stretch the upper
body toward the knee on the
right leg by using your arms
to pull your chest to your
thighs. Hold this stretch 10
to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times.
Repeat the stretch with the
left leg.

Bent Over Leg Stretch

Stand with feet shoulder­width apart and lean forward
as illustrated. Using the
arms, gently pull the upper
body towards the right leg.
Let the head hang down.
DO NOT BOUNCE!
Hold the position a minimum
of 10 seconds. Repeat
pulling the upper body to the
left leg. Do this stretch
several times slowly.

Remember always to check with your physician before starting any exercise program.

Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting state

at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to
return to the heart. Your cool-down should include the stretches listed above and should be completed after
each strength-training session.

15

PRODUCT PARTS DRAWING

FRONT

Strap

Strap

BACK

16

PARTS LIST

DIAGRAM# PART NAME QTY

1 Main Frame 1
2 Front Stabilizer 1
3 Rear Stabilizer 1
4 Left Pedal Arm 1
5 Right Pedal Arm 1
6 Upright 1
7 Pulley and Axle 1
8 Bearing (6003Z) 2
9 Bearing Washer (M17) 1
10 C Ring (17mm) 1
11 V Belt 1
12 Flywheel 1
13 Bearing (6900Z) 2
14 Flywheel Axle 1
15 Eyebolt 2
16 Tension Bracket 2
17 Tension Spring 1
18 Tension Strap 1
19 Buckle 1
20 Tension Cable 1
21 Tension Knob 1
22 Meter 1
23 Sensor Wire 1
24 Magnet 1
25 Foa m Pad 2
26 Left Cover 1
27 Right Cover 1
28 Crank Disk 2
29 Disk Cap 2
30 Left Crank 1
31 Right Crank 1
32 Flange Bolt (M8 x 1.25 x 25mm) 2
33 Left Pedal Shaft (9/16" - 20, Left Hand Threads) 1
34 Right Pedal Shaft (9/16" - 20, Right Hand Threads) 1
35 Bushing 4
36 Large Washer (M8) 2
37 Left Pedal Cap 1
38 Right Pedal Cap 1
39 Roller 2
40 Spacer 4
41 Left Nose Cover 1
42 Right Nose Cover 1
43 Ring Cap 1
44 Leveling Cap (45mm) 2
45 Endcap (45mm) 2
46 Stand 1
47 Round Plug (32mm) 2

17

PARTS LIST

DIAGRAM# PART NAME QTY

48 Bolt, Button Head (M8 x 1.25 x 20mm) 2
49 Bolt, Button Head (M8 x 1.25 x 57mm) 2
50 Bolt, Button Head (M8 x 1.25 x 60mm) 4
51 Bolt, Button Head (M10 x 1.5 x 50mm) 2
52 Bolt, Round Head (M6 x 1 x 43mm) 4
53 Screw, Round Head (M4 x 12mm) 2
54 Screw, Round Head (M4 x 15mm) 4
55 Screw, Round Head (M4 x 25mm) 4
56 Screw, Round Head (M5 x 15mm) 4
57 Screw, Round Head (M5 x 15mm) 1
58 Screw, Flat Head (M5 x 15mm) 1
59 Screw , Flat Head (M5 x 0.8 x 15mm) 1
60 Screw , Round Head (M5 x 0.8 x 15mm) 4
61 Nut (M6 x 1) 2
62 Nylock Nut (M8 x 1.25) 2
63 Nylock Nut (M10 x 1.5) 2
64 Thin Nut (3/8" - 26 x 0.16" thick) 2
65 Nut (3/8" - 26 x 0.28" thick) 2
66 Arc Washer (M8) 8
67 Lock Washer (M8) 8
68 Wave W asher (
69 Acorn Nut (M8 x 1.25) 2
70 Bolt, Button Head (M8 x 1.25 x 100mm) 2
71 Handrail 1
72 Foa m Grip 1
73 Round Plug (22mm) 2
74 Warning Label 1
75 Wrench 1
76 Allen Wrench (6mm) 1
77 Manual 1

ø16.5 x ø22.5 x 0.4mm Thick) 4

18

LIMITED WARRANTY

MODEL 55-1620

WARRANTY

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship
under normal use, service and proper operation for a period of 90 days on the parts and one year on the
frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT

APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE,
ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR,
REPLACEMENT , SUBSTITUTION OR USE WITH PARTS OTHER THAN P ARTS PROVIDED BY ST AMINA
PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas,

gymnasiums, exercise facilities, and other public or se mipublic facilities whether or not the product's use is
in furtherance of a profit making enterprise, and all other use which is not for personal, family, or household
purposes.

T o i mplement this li mited warranty, send a written notice stating your na me, date, and pla ce of purcha se a nd
a brief description of the defect along with your rece ipt to Sta mina Products, Inc. P .O. Box 1071, Springf ield
Missouri, USA, 65801-1071 or call us at 1 [phone]. If the defect is covered under this limited
warranty , you will be reque sted to return the product or part to us for free repair or repla cement at our option.

NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MA Y BE COMMENCED MORE THAN ONE
(1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED.
NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MA Y BE COMMENCED MORE THAN ONE
(1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not
transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED
WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE
EXCLUSIVE REMEDY AV AILABLE TO YOU. In the event that the purchaser makes any claim under this

limited warra nty or any implied warra nty , the Warra ntor reserves the right to require the product to be returned
for inspection, at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of
the enclosed warranty registration card is not required for warranty coverage, but is merely a way of
establishing the date a nd place of purchase.

Sta mina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF

TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL,
SPECIAL OR INCIDENT AL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED
WARRANTY.

This limited warra nty is the only written or express warranty given by Stamina Products, Inc. This warranty
gives you specific legal rights, and you may also have other legal rights which vary from state to state.

ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR
MERCHANT ABILITY OR FIT NESS FOR A P ARTICULAR PURPOSE, IS LIMITED IN DURA TION TO THE
DURA TION OF THIS WARRANTY .

The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to
disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any
such law is found to be a pplicable, the foregoing disclai mers a nd limitations of a nd on implied warrantie s and
consequential a nd incidental da mages with respect thereto shall be disregarded a nd shall be deemed not to
have been made to the extent necessary to comply with such legal re striction.

19

NOTES

20

NOTES

21

FAX/MAIL ORDERING FORM

Plea se do not return the product. For your convenience, Sta mina has a Customer Service De partment with
a toll-free number. Should a part be missing or a defective part found, please call 1 [phone]
(in the U.S.) from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M. to 3:00 P.M.
on Friday or fill out the fax sheet ordering form below and fax it to [phone]. Our Customer Service
Department will be able to assist you with your problem and the part will be mailed directly to your house.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

ONLINE

CUSTOMER SERVICE

[e-mail]

[e-mail]

www.staminaproducts.com

STAMINA PRODUCTS, INC.

ATTN: Customer Service

Springfield, MO. 65801-1071

Detach and Mail or Fax the Form Below

Stamina Products, Inc.

P.O. Box 1071

Springfield, MO 65801-1071

Mr./Ms:
Address: Apt. #:
City: State: Zip Code:

IMPORTANT : We must have your phone number in order to process the order!

Phone #: ( ) Work Phone #: ( )
Date Purchased:
Model #:
Purchased From:

IMPORTANT : Before filling out the form below make sure you have the right information.

Refer to the parts list to make sure you're ordering the right parts!

MAIL

P.O. Box 1071

P ART # DESCRIPTION QUANTITY

EXAMPLE:

1 Rear Unit Assembly 1