Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
2007, 09
www.stamin aproducts.com
When calling for parts or
service, please specify the
following number.
55-1723
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
TABLE OF CONTENTS
PagePage
Safety Instructions 2
Before You Begin 4
Hardware Identification Chart 5
Assembly Instructions 6
Set Up Instructions 11
Operational Instructions 12
Storage 14
Maintenance 14
Conditioning Guidelines 15
Warm-up a nd Cool-Down 16
Warra nty 17
Product Parts Drawing 18
Parts List 19
Notes 21
Fax/Mail Ordering Form 22
SAFETY INSTRUCTIONS
WARNING:
Read all warnings posted on the CT2.0 CROSS TRAINER.
1.
Read this owner's/user's manual and follow it carefully before using the CT2.0 CROSS TRAINER.
2.
We recommend that two people be available for assembly of this product.
3.
Keep children away from the CT2.0 CROSS TRAINER. Do not allow children to use or play on the
4.
CT2.0 CROSS TRAINER. Keep children a nd pets away from the CT2.0 CROSS TRAINER when it
is in use.
It is recommended that you pla ce this exercise equipment on an equipment mat.
5.
Set up and operate the CT2.0 CROSS TRAINER on a solid level surfa ce. Do not position the CT2.0
6.
CROSS TRAINER on loose rugs or uneven surface s.
Make sure that a dequate spa ce is available for a cce ss to a nd around the CT2.0 CROSS TRAINER.
7.
Inspect the CT2.0 CROSS TRAINER for worn or loose components prior to use.
8.
Tighten/replace any loose or worn components prior to using the CT2.0 CROSS TRAINER.
9.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
10.
feel faint, dizzy, or experience pain, stop and consult your physici an.
Follow your physicia n's recommendations in developing your own personal fitness program.
11.
Always choose the workout which best fits your physical strength and flexibility level. Know your
12.
limits and train within them. Always use common sen se when exercising.
Do not wear loose or dangling clothing while using the CT2.0 CROSS TRAINER.
13.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
14.
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the CT2.0
15.
CROSS TRAINER, loss of balance may result in a fall and serious bodily injury.
Keep both feet firmly and securely on the pedal ca ps while exercising.
16.
The CT2.0 CROSS TRAINER should not be used by persons weighing over 250 pounds.
17.
The CT2.0 CROSS TRAINER should be used by only one person at a time.
18.
The CT2.0 CROSS TRAINER is for consumer use only. It is not for use in public or semipublic
19.
facilities.
Use two people to move the CT2.0 CROSS TRAINER.
20.
To reduce the risk of serious injury, read the following Safety Instructions before
using the CT2.0 CROSS TRAINER.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
2
CALL US FIRST
THANK YOU FOR PURCHASING THE
STAMINA
To help you get started, we have pre-assembled most of your
CT2.0 CROSS TRAINER at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts you will be getting your body into shape
and on your way to achieving a ha ppier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
CT2.0 CROSS TRAINER
1 (800) 375-7520
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
cust-srvc@staminaproducts.com
www.staminaproducts.com
3
STAMINA PRODUCTS, INC.
MAIL
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
BEFORE YOU BEGIN
Thank you for choosing the CT2.0 CROSS
TRAINER. We take great pride in producing this
quality product and hope it will provide many hours
of quality exercise to make you feel better , look better
and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The CT2.0 CROSSTRAINER provide s a convenient and si mple method
to begin your assault on getting your body in shape
and achieving a happier and healthier life style.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the CT2.0
CROSS TRAINER.
Foam Gri p
Although Stamin a constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your CT2.0 CROSSTRAINER, plea se do not return the product. Contact
us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday.
If you would like to contact us online, go to our
website at www.sta min aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you conta ct us.
Meter
Pedal Cap
Fan Cages
Crank
Leveling Cap
Rear Stabilizer
Left Handlebar
T ension Knob
Upright
Linkage
Foam Gri p
Right Handlebar
Lower Pivoting Arm
Linkage
Pedal Arm
Endcap
Front Stabilizer
Pedal Cap
Leveling Cap
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :Wrench
Allen Wrench (6mm)
4
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the
end of the bolts, or screws on the circles to check for the corre ct di ameter. Use the small scale to check the
length of the bolts and screws.
3/16"5/16"1/2"3/8"1/4"
INCHES
11/2021/231/241/251/261/2
0102030405060708090100110 120130140 150
MILLIMETERS
681012
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw.
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
64Carriage Bolt (M8 x 1.25 x 65mm)4
65Bolt, Button Head (M8 x 1.25 x 15mm)4
66Bolt, Button Head (M8 x 1.25 x 20mm)2
67Bolt, Button Head (M8 x 1.25 x 48mm)2
73Bolt, Hex Hea d (M6 x 1 x 38mm)4
76Screw, Round He ad (M5 x 15mm)6
77Screw, Round He ad (M5 x 0.8 x 15mm)4
78Screw, Flat He ad (M5 x 0.8 x 12mm)1
80Nylock Nut (M8 x 1.25)2
86Acorn Nut (M6 x 1)4
87Acorn Nut (M8 x 1.25)4
88Arc Wa sher (M6)4
89Arc Wa sher (M8)8
90Lock Washer (M6) 4
91Lock Washer (M8) 10
48Large Washer (M8 x 32mm x 2mm thick)2
53Plastic Washer (M8 x ΓΈ18 x 2mm thick)4
57Large Washer (M16 x 0.5mm thick)2
5
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
STEP 1
Attach the FRONT STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)
(64), ARC W ASHERS(M8)(89), LOCK WASHERS(M8)(91), a nd ACOR N NUTS(M8x1.25)(87).
STEP 2
Attach the REAR ST ABILIZER(3) onto the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(64),
ARC WASHERS(M8)(89), LOCK W ASHERS(M8)(91), a nd ACOR N NUTS(M8x1.25)(87).
NOTE:
Y ou can a djust the LEVELING CAPS(63) on the REAR ST ABILIZER(3) to keep the CT2.0 CROSS
TRAINER stable.
6
ASSEMBLY INSTRUCTIONS
Metal Fitting
Cable End
Bracket
Spring Hook
STEP 3
Refer to the illustration. Slide the CABLE on the TENSION KNOB(32) through the UPRIGHT(6). CAUTION:
Be careful not to damage the CONNECTION WIRE(34). Attach the TENSION KNOB(32) onto the
UPRIGHT(6) with FLAT HEAD SCREW(M5x0.8x12mm)(78).
STEP 4
Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN FRAME(1). Turn
the TENSION KNOB(32) on the UPRIGHT(6) counterclockwise a s far a s it can go, so the cable end extends
out of the metal fitting as far as possible. Connect the CABLE END of the TENSION KNOB(32) into the
SPRING HOOK on the end of the TENSION CABLE(31). Pull the CABLE on the TENSION KNOB(32)
firmly and in sert the cable through the slot in the bra cket. Then insert the METAL FITTING on the end of the
CABLE of the TENSION KNOB(32) into the hole at the end of the slot in the BRACKET. Adjust the TENSION
KNOB(32) a nd verify that the SPRING HOOK moves when the TENSION KNOB(32) is adjusted.
STEP 5
Plug the SENSOR WIRE(35) firmly into the CONNECTION WIRE(34). CAUTION: Be careful not to damage
the SENSOR WIRE(35) and CONNECTION WIRE(34) when assembling the UPRIGHT(6).
STEP 6
Insert the UPRIGHT(6) into the MAIN FRAME(1) and secure with BUTT ON HEAD BOL TS(M8x1.25x15mm)
(65), ARC WASHERS(M8)(89), a nd LOCK WASHERS(M8)(91). Do not tighten the bolts until STEP 10.
7
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