Stamina Products CT2.0 User Manual

Owner's Manual
W A RNING
Exercise can pre sent a health risk. Consult a physician before beginning a ny exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
CAUTION: Weight on this product should not exceed 250 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
2007, 09
www.stamin aproducts.com
When calling for parts or service, please specify the following number.
55-1723
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2 Before You Begin 4 Hardware Identification Chart 5 Assembly Instructions 6 Set Up Instructions 11 Operational Instructions 12 Storage 14 Maintenance 14
Conditioning Guidelines 15 Warm-up a nd Cool-Down 16 Warra nty 17 Product Parts Drawing 18 Parts List 19 Notes 21 Fax/Mail Ordering Form 22
SAFETY INSTRUCTIONS
WARNING:
Read all warnings posted on the CT2.0 CROSS TRAINER.
1. Read this owner's/user's manual and follow it carefully before using the CT2.0 CROSS TRAINER.
2. We recommend that two people be available for assembly of this product.
3. Keep children away from the CT2.0 CROSS TRAINER. Do not allow children to use or play on the
4. CT2.0 CROSS TRAINER. Keep children a nd pets away from the CT2.0 CROSS TRAINER when it is in use. It is recommended that you pla ce this exercise equipment on an equipment mat.
5. Set up and operate the CT2.0 CROSS TRAINER on a solid level surfa ce. Do not position the CT2.0
6. CROSS TRAINER on loose rugs or uneven surface s. Make sure that a dequate spa ce is available for a cce ss to a nd around the CT2.0 CROSS TRAINER.
7. Inspect the CT2.0 CROSS TRAINER for worn or loose components prior to use.
8. Tighten/replace any loose or worn components prior to using the CT2.0 CROSS TRAINER.
9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
10. feel faint, dizzy, or experience pain, stop and consult your physici an. Follow your physicia n's recommendations in developing your own personal fitness program.
11. Always choose the workout which best fits your physical strength and flexibility level. Know your
12. limits and train within them. Always use common sen se when exercising. Do not wear loose or dangling clothing while using the CT2.0 CROSS TRAINER.
13. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
14. crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles. Be careful to maintain your balance while using, mounting, dismounting, or assembling the CT2.0
15. CROSS TRAINER, loss of balance may result in a fall and serious bodily injury. Keep both feet firmly and securely on the pedal ca ps while exercising.
16. The CT2.0 CROSS TRAINER should not be used by persons weighing over 250 pounds.
17. The CT2.0 CROSS TRAINER should be used by only one person at a time.
18. The CT2.0 CROSS TRAINER is for consumer use only. It is not for use in public or semipublic
19. facilities. Use two people to move the CT2.0 CROSS TRAINER.
20.
To reduce the risk of serious injury, read the following Safety Instructions before using the CT2.0 CROSS TRAINER.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
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CALL US FIRST
THANK YOU FOR PURCHASING THE
STAMINA
To help you get started, we have pre-assembled most of your
CT2.0 CROSS TRAINER at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts you will be getting your body into shape
and on your way to achieving a ha ppier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
CT2.0 CROSS TRAINER
1 (800) 375-7520
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
cust-srvc@staminaproducts.com
www.staminaproducts.com
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STAMINA PRODUCTS, INC.
MAIL
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
BEFORE YOU BEGIN
Thank you for choosing the CT2.0 CROSS TRAINER. We take great pride in producing this
quality product and hope it will provide many hours of quality exercise to make you feel better , look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The CT2.0 CROSS TRAINER provide s a convenient and si mple method to begin your assault on getting your body in shape and achieving a happier and healthier life style. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the CT2.0
CROSS TRAINER.
Foam Gri p
Although Stamin a constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your CT2.0 CROSS TRAINER, plea se do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us online, go to our website at www.sta min aproducts.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you conta ct us.
Meter
Pedal Cap
Fan Cages
Crank
Leveling Cap
Rear Stabilizer
Left Handlebar
T ension Knob
Upright
Linkage
Foam Gri p
Right Handlebar
Lower Pivoting Arm
Linkage
Pedal Arm
Endcap Front Stabilizer
Pedal Cap
Leveling Cap
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench
Allen Wrench (6mm)
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HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the corre ct di ameter. Use the small scale to check the length of the bolts and screws.
3/16" 5/16" 1/2"3/8"1/4"
INCHES
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
64 Carriage Bolt (M8 x 1.25 x 65mm) 4 65 Bolt, Button Head (M8 x 1.25 x 15mm) 4
66 Bolt, Button Head (M8 x 1.25 x 20mm) 2 67 Bolt, Button Head (M8 x 1.25 x 48mm) 2
73 Bolt, Hex Hea d (M6 x 1 x 38mm) 4
76 Screw, Round He ad (M5 x 15mm) 6
77 Screw, Round He ad (M5 x 0.8 x 15mm) 4
78 Screw, Flat He ad (M5 x 0.8 x 12mm) 1
80 Nylock Nut (M8 x 1.25) 2
86 Acorn Nut (M6 x 1) 4 87 Acorn Nut (M8 x 1.25) 4
88 Arc Wa sher (M6) 4 89 Arc Wa sher (M8) 8
90 Lock Washer (M6) 4 91 Lock Washer (M8) 10
48 Large Washer (M8 x 32mm x 2mm thick) 2 53 Plastic Washer (M8 x ΓΈ18 x 2mm thick) 4 57 Large Washer (M16 x 0.5mm thick) 2
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ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
STEP 1
Attach the FRONT STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm) (64), ARC W ASHERS(M8)(89), LOCK WASHERS(M8)(91), a nd ACOR N NUTS(M8x1.25)(87).
STEP 2
Attach the REAR ST ABILIZER(3) onto the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(64), ARC WASHERS(M8)(89), LOCK W ASHERS(M8)(91), a nd ACOR N NUTS(M8x1.25)(87). NOTE:
Y ou can a djust the LEVELING CAPS(63) on the REAR ST ABILIZER(3) to keep the CT2.0 CROSS TRAINER stable.
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ASSEMBLY INSTRUCTIONS
Metal Fitting
Cable End
Bracket
Spring Hook
STEP 3
Refer to the illustration. Slide the CABLE on the TENSION KNOB(32) through the UPRIGHT(6). CAUTION:
Be careful not to damage the CONNECTION WIRE(34). Attach the TENSION KNOB(32) onto the
UPRIGHT(6) with FLAT HEAD SCREW(M5x0.8x12mm)(78).
STEP 4
Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN FRAME(1). Turn the TENSION KNOB(32) on the UPRIGHT(6) counterclockwise a s far a s it can go, so the cable end extends out of the metal fitting as far as possible. Connect the CABLE END of the TENSION KNOB(32) into the SPRING HOOK on the end of the TENSION CABLE(31). Pull the CABLE on the TENSION KNOB(32) firmly and in sert the cable through the slot in the bra cket. Then insert the METAL FITTING on the end of the
CABLE of the TENSION KNOB(32) into the hole at the end of the slot in the BRACKET. Adjust the TENSION KNOB(32) a nd verify that the SPRING HOOK moves when the TENSION KNOB(32) is adjusted.
STEP 5
Plug the SENSOR WIRE(35) firmly into the CONNECTION WIRE(34). CAUTION: Be careful not to damage the SENSOR WIRE(35) and CONNECTION WIRE(34) when assembling the UPRIGHT(6).
STEP 6
Insert the UPRIGHT(6) into the MAIN FRAME(1) and secure with BUTT ON HEAD BOL TS(M8x1.25x15mm) (65), ARC WASHERS(M8)(89), a nd LOCK WASHERS(M8)(91). Do not tighten the bolts until STEP 10.
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