Stamina Products CPS 9200 User Manual

Owner's
Manual
W A RNING
Exercise can pre sent a health risk. Consult a physician before beginning a ny exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts a nd nuts are tightened prior to each use. Follow all safety instructions in this ma nual.
CAUTION: Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
2008, 08
www.stamin aproducts.com
When calling for parts or service, please specify the following number
Model#: 15-9200
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2008 Stamina Products, Inc.
:
TABLE OF CONTENTS
Page Page
Safety Instructions 2 Before You Begin 4 Equipment Warning & Notice Labels 5 Hardware Identification Chart 6 Assembly Instructions 7 Set Up Instructions 10 Operational Instructions 11 Storage 13
Maintenance 13 Conditioning Guidelines 14 Warm-Up a nd Cool-Down 15 Product Parts Drawing 16 Parts List 17 Warra nty 19 Notes 20 Fax/Mail Ordering Form 22
SAFETY INSTRUCTIONS
WARNING:
1.
Read all warnings posted on the CPS 9200 Indoor Cycle.
2.
The CPS 9200 Indoor Cycle should only be used after a thorough review of the Owner's Manual.
3.
We recommend that two people be available for assembly of this product.
4.
Keep children away from the CPS 9200 Indoor Cycle. Do not allow children to use or play on the CPS 9200 Indoor Cycle. Keep children and pets away from the CPS 9200 Indoor Cycle when it is in use.
5.
The CPS 9200 Indoor Cycle is not a freewheeling exercise bike; therefore, pedal speed should be reduced in a controlled manner to prevent injury from spinning pedals.
6.
Make sure the CPS 9200 Indoor Cycle is properly assembled and that all nuts and bolts are tightened before use.
7.
It is recommended that you place this exercise equipment on an equipment mat.
8.
Set up and operate the CPS 9200 Indoor Cycle on a solid level surface. Do not position the CPS 9200 Indoor Cycle on loose rugs or uneven surfaces.
9.
Make sure that adequate space is available for access to and around the CPS 9200 Indoor Cycle.
10.
Adjust the STANDS(51) under the FRONT a nd REAR ST ABILIZERS(3, 4) so that the CPS 9200 Indoor Cycle sits on the floor without rocking. See page 13 for detailed leveling instructions.
11.
Before using, inspect CPS 9200 Indoor Cycle for worn or loose components, and tighten or replace any worn or loose components prior to use.
12.
Before getting on the CPS 9200 Indoor Cycle, always check the SEAT POST(5), SEAT SLIDER(6), PEDALS(16, 17), and HANDLEBAR(2) to be sure they are secure. The ADJUSTMENT KNOBS(48) must be inserted into one of the holes in the SEAT POST(5) and the HANDLEBAR(2) and tightened.
13.
Each user should adjust the seat per instructions on page 11.
14.
Do not attempt to adjust the seat while you are on the CPS 9200 Indoor Cycle.
15.
Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
16.
Follow your physician's recommendations in developing your own personal fitness program.
17.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
18.
Do not wear loose or dangling clothing while using the CPS 9200 Indoor Cycle.
19.
Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
20.
Care should be taken in mounting or dismounting the CPS 9200 Indoor Cycle.
21.
The CPS 9200 Indoor Cycle should not be used by persons weighing over 300 pounds.
22.
The CPS 9200 Indoor Cycle should be used by only one person at a time.
23.
The CPS 9200 Indoor Cycle is for consumer use only. It is not for use in public or semipublic facilities.
To reduce the risk of serious injury, read the following Safety Instructions before using the CPS 9200 Indoor Cycle.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
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CALL US FIRST
Customer Service
1(800) 375-7520
www.staminaproducts.com
THANK YOU FOR PURCHASING THE
CPS 9200 Indoor Cycle
To help you get started, we have pre-assembled most of your
CPS 9200 Indoor Cycle at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a ha ppier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
STAMINA PRODUCTS, INC.
ATTN: Customer Service
Springfield, MO. 65801-1071
MAIL
P.O. Box 1071
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BEFORE YOU BEGIN
Thank you for choosing the CPS 9200 Indoor Cycle. We take great pride in producing this quality
product and hope it will provide ma ny hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our ti me and opportunity to exercise. The CPS 9200 Indoor Cycle provides a convenient and si mple method to begin your a ssault on getting your body in sha pe and a chieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the CPS
9200 Indoor Cycle.
Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your CPS 9200 Indoor Cycle, plea se do not return the product. Conta ct us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us online, go to our website at www .stamin aproducts.com a nd a ccess the Customer Service section. Be sure to have the na me and model number of the product available when you conta ct us.
Handlebar
Seat
Seat Slider
Seat Post
Chain Guard
Warning Label
Rear Stabilizer
Tension Knob
Water Bottle
Right Crank
Right Pedal
Adjustment Knob
Flywheel
Main Fra me
Wheel
Stand Front Stabilizer
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Wrench
Allen Wrench (5mm)
4
EQUIPMENT WARNING & NOTICE LABELS
This chart is provided to help identify the warning & notice labels on the CPS 9200 Indoor Cycle. Please take a moment to familiarize yourself with all of the warning & notice labels.
Label is larger than actual size
W1
WAR NING LABEL(70)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the a ssembly process. Place the washers or the ends of the bolts or screws on the circles to check for the corre ct diameter. Use the small scale to check the length of the bolts and screws.
3/16" 5/16" 1/2"3/8"1/4"
INCHES
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws, except those with flat heads,
is mea sured from below the hea d to the end of the bolt or screw . Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
55 Bolt, Button Head (M8 x 1.25 x 15mm) 4
69 Washer (M8) 4
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ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part please call our toll-free number for a ssistance 1-800-375-7520 or e-mail us at customerservice@sta min a products.com.
STEP 1
Ma ke the WHEELS(49) on the FRONT STABILIZER(3) fa ce the front, then attach the FRONT ST ABILIZER(3) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x15mm)(55) and WASHERS(M8)(69).
STEP 2
Attach the REAR ST ABILIZER(4) to the MAIN FRAME(1) with BUTT ON HEAD BOLTS(M8x1.25x15mm)(55) and WASHERS(M8)(69).
NOTE: See page 10 for detailed leveling instructions to prevent rocking.
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