Stamina Products A550-705 User Manual

Page 1

Programmable Magnetic Elliptical

Owner's

Manual

WARNING

Exercise can present a h e a l th r i sk . Co n su l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately dis c o n t i nue use of this equipment. Serious bodily in j u ry c a n occ u r if th is equipment is not assembled and used correctly. Serious bodily injury can also occur if all in str uct ion s a re not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION: Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 (800) 375-7520

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

Model#: A550-705

STAMINA PRODUCTS

MADE IN CHINA

2012 Stamina Products, Inc.

2012, 12

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TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Set Up Instructions .................................... 13

Usage Guide ............................................... 14

Operational Instructions ........................... 15

Computer Instructions .............................. 16

Storage ....................................................... 25

Maintenance ............................................... 25

Conditioning Guidelines ........................... 26

Warm-Up and Cool-Down ......................... 27

Product Parts Drawing .............................. 28

Parts List .................................................... 29

Warranty ..................................................... 31

Notes ........................................................... 32

Fax/Mail Ordering Form ............................ 34

SAFETY INSTRUCTIONS

WARNING

1. Read all warnings and cautions posted on the AVARI® Programmable Magnetic Elliptical.

2. The AVARI® Programmable Magnetic Elliptical should only be used after a thorough review of the

Owner’s Manual. Make sure that it is properly assembled and tightened before use.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the AVARI® Programmable Magnetic Elliptical. Do not allow children to use or play on the AVARI® Programmable Magnetic Elliptical. Keep children and pets away from the AVARI® Programmable Magnetic Elliptical when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the AVARI® Programmable Magnetic Elliptical on a solid level surface. Do not position the AVARI® Programmable Magnetic Elliptical on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the AVARI® Programmable

Magnetic Elliptical.

8. Adjust the Adjustable Endcaps(81) on the Rear Stabilizer(2) so that the AVARI® Programmable Magnetic Elliptical sits on the oor without rocking.

9. Before using, inspect the AVARI® Programmable Magnetic Elliptical for worn or loose components, and securely tighten or replace any worn or loose components prior to use.

10. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

11. Always choose the workout which best ts your physical strength and exibility level. Know your limits and

train within them. Always use common sense when exercising.

12. Do not wear loose or dangling clothing while using the AVARI® Programmable Magnetic Elliptical.

13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the AVARI® Programmable Magnetic Elliptical, loss of balance may result in a fall and serious bodily injury. Before

mounting or dismounting, move the pedal on the mounting or dismounting side to its lowest position and bring the machine to a complete stop.

15. The AVARI® Programmable Magnetic Elliptical is not equipped with a free-wheel. Pedal speed should be reduced in a controlled manner.

16. The AVARI® Programmable Magnetic Elliptical should not be used by persons weighing over 250 pounds.

17. The AVARI® Programmable Magnetic Elliptical should be used by only one person at a time.

18. The AVARI® Programmable Magnetic Elliptical is for consumer use only. It is not for use in public or semipublic facilities.

This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death. To reduce the risk of serious injury, read the following Safety Instructions before using the AVARI® Programmable Magnetic Elliptical.

Page 3

THANK YOU FOR PURCHASING THE

Call Us First

www.staminaproducts.com

1 (800) 375-7520

Customer Service

AVARI® Programmable Magnetic Elliptical

To enact your warranty, please register your product

by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your

AVARI® Programmable Magnetic Elliptical at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

1 (800) 375-7520

ONLINE

CUSTOMER SERVICE

customerservice@staminaproducts.com

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

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BEFORE YOU BEGIN

T h a n k y o u f o r c h o o s i n g t h e AVA R I ®

Programmable Magnetic Elliptical. We take

great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

It's a pr o v e n fa c t t h at a regular exercise program can improve your physical and mental health. Too often, our busy lif estyles limit our time and opportunity to exercise. The AVARI® Programmable Magnet ic Ell iptical provides a convenient and simple method to begin your jou r n e y of get t i n g your b o d y in sha p e a nd achieving a happier and healthier lifestyle.

Before r e ading fu r t h er, p lease rev i e w the drawing below and familiarize yourself with the parts that are labeled.

Read this manual carefully before using the

AVARI® Programmable Magnetic Elliptical.

Pulse Sensor

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or pro ble ms wi t h the parts inclu d e d wi t h you r AVA R I® Programmable Magnetic Elliptical, please do not return the product. Contact us FIRST!

If a part is missing or defective, please go to staminaproducts.com under the Service section and order the part needed, or call us toll free

at 1-800-375-7520 (in the U.S.). Our Customer

Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of the product available when you contact us.

Stationary Handlebar

Pedal Arm

Connector Cover

Crank Cover

Left Cover

Adjustable Endcap

Rear Stabilizer

Warning Label

Left Handlebar

Computer

Front Pivot Cover

Tray

Pivoting Arm

Left Pedal Cap

Pulse Sensor

Right Handlebar

Upright

Pivoting Arm

Upright Sleeve

Right Pedal Arm Cover

Right Endcap

Right Pedal Cap

Pedal Arm

Connector Cover

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (5mm)

Allen Wrench (6mm)

Socket Wrench

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EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the AVARI® Programmable Magnetic Elliptical. Please take a moment to familiarize yourself with all of the

warning, caution, and notice labels.

Label is larger than actual size

WARNING LABEL(95)W1

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HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.

length

in.

mm.

Part No. and Description Qty

44 Carriage Bolt (M10 x 1.5 x 94mm) 4 45 Carriage Bolt (M10 x 1.5 x 50mm) 4

48 Bolt, Button Head (M8 x 1.25 x 88mm) 2 49 Bolt, Button Head (M10 x 1.5 x 76mm) 2

50 Bolt, Button Head (M8 x 1.25 x 36mm) 4 52 Bolt, Button Head (M8 x 1.25 x 20mm) 4 53 Bolt, Button Head (M8 x 1.25 x 25mm) 2

56 Screw, Small Round Head (M5 x 0.8 x 10mm) 2 94 Screw, Round Head (M5 x 0.8 x 10mm) 4

57 Screw, Small Round Head (M4 x 35mm) 4 58 Screw, Small Round Head (M4 x 20mm) 6 59 Screw, Round Head (M4 x 30mm) 2

61 Arc Washer (M10) 4 62 Arc Washer (M8) 2

63 Washer (M10) 6 65 Washer (M8) 6

67 Lock Washer (M10) 4 68 Lock Washer (M8) 8

69 Nylock Nut (M10 x 1.5) 6 70 Nylock Nut (M8 x 1.25 x 8mm thick) 2 71 Thin Nylock Nut (M8 x 1.25 x 6.35mm thick) 4

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ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Service section and order the part needed,

e-mail us at customerservice@staminaproducts.com, or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Refer to detail view A. Attach the FRONT STABILIZER(3), the shorter stabilizer with the non-adjustable ENDCAPS(103, 104), to the front of the MAIN FRAME(1) with CARRIAGE BOLTS(M10x1.5x94mm)(44), ARC WASHERS(M10)(61), LOCK WASHERS(M10)(67), and NYLOCK NUTS(M10x1.5)(69).

STEP 2

Attach the REAR STABILIZER(2) to the MAIN FRAME(1) with CARRIAGE BOLTS(M10x1.5x94mm)(44), ARC WASHERS(M10)(61), LOCK WASHERS(M10)(67), and NYLOCK NUTS(M10x1.5)(69). NOTE: You can turn the dials in the ADJUSTABLE ENDCAPS(81) which are attached to the REAR

STABILIZER(2) to keep the AVARI® Programmable Magnetic Elliptical stable.

Dial

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ASSEMBLY INSTRUCTIONS

STEP 3

Slide the UPRIGHT SLEEVE(88) over the UPRIGHT(4). Connect the EXTENSION CONTROL WIRE(28) to the CONTROL WIRE(96). Insert the UPRIGHT(4) into the MAIN FRAME(1) and secure with BUTTON

HEAD BOLTS(M8x1.25x88mm)(48), BUTTON HEAD BOLTS(M8x1.25x20mm)(52), LOCK WASHERS(M8) (68), WASHERS(M8)(65), ARC WASHERS(M8)(62), and NYLOCK NUTS(M8x1.25)(70). Slide down the UPRIGHT SLEEVE(88) to cover the bolt heads.

STEP 4

Attach the TRAY(87) to the UPRIGHT(4) with ROUND HEAD SCREWS(M4x30mm)(59).

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ASSEMBLY INSTRUCTIONS

STEP 5

Slide the PIVOTING ARMS(6) onto the SHAFT on the UPRIGHT(4) on both sides and secure with WASHERS(M8)(65), LOCK WASHERS(M8)(68), and BUTTON HEAD BOLTS(M8x1.25x20mm)(52).

STEP 6

There is a tie on the lower end of the PIVOTING ARM(6) at right side to keep the parts in place during shipping. Use scissors to cut the tie. Slide the lower end of the PIVOTING ARM(6) into the bracket on the PEDAL ARM(5), and secure with BUTTON HEAD BOLT(M10x1.5x76mm)(49), WASHER(M10)(63), and NYLOCK NUT(M10x1.5)(69). Repeat to attach the opposite side.

Tie

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ASSEMBLY INSTRUCTIONS

STEP 7

There is a “R” decal on the RIGHT HANDLEBAR(9), and a “L” decal on the LEFT HANDLEBAR(10). Refer to detail view B. Feed the plug end of the PULSE SENSOR WIRE(30) through the tube on the top of the PIVOTING ARM(6). Insert the LEFT HANDLEBAR(10) into the PIVOTING ARM(6) and secure with

BUTTON HEAD BOLTS(M8x1.25x36mm)(50) and THIN NYLOCK NUTS(M8x1.25)(71). Connect the PULSE SENSOR WIRE(30) to the PULSE CONNECTION WIRE(29) and push the plugs into the PIVOTING ARM(6). Clip a GROMMET PLUG(32) onto the PULSE CONNECTION WIRE(29) and press the GROMMET PLUG(32) into the hole in the PIVOTING ARM(6). Repeat on the right side.

STEP 8

Attach the STATIONARY HANDLEBAR(11) to the UPRIGHT(4) with BUTTON HEAD BOLTS(M8x1.25x25mm) (53), LOCK WASHERS(M8)(68), and WASHERS(M8)(65).

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ASSEMBLY INSTRUCTIONS

STEP 9

There is a “R” decal on the RIGHT PEDAL CAP(78), and a “L” decal on the LEFT PEDAL CAP(79). Attach the RIGHT PEDAL CAP(78) to the PEDAL ARM(5) on the right side with the LOCKING KNOBS(77), WASHERS(M10)(63), and CARRIAGE BOLTS(M10x1.5x50mm)(45). Repeat on the left side. NOTE: You can loosen the LOCKING KNOBS(77) to adjust the PEDAL CAPS(78, 79) to the front or

back. Securely tighten the LOCKING KNOBS(77) after adjustment. Always set the PEDAL CAPS (78, 79) at the same position on both sides.

STEP 10

Plug the EXTENSION CONTROL WIRE(28) and PULSE CONNECTION WIRES(29) into the COMPUTER(25), and push the excess wires back into the UPRIGHT(4). Attach the COMPUTER(25) to the plate on the UPRIGHT(4) with ROUND HEAD SCREWS(M5x0.8x10mm)(94).

NOTE: Be careful not to damage the wires when attaching the COMPUTER(25) to the UPRIGHT(4).

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ASSEMBLY INSTRUCTIONS

STEP 11

Attach the FRONT and BACK PIVOT COVER(7, 8) to the LEFT HANDLEBAR(10) and PIVOTING ARM(6) with SMALL ROUND HEAD SCREWS(M4x35mm)(57). Repeat on the right side.

STEP 12

Refer to detail views E and F. Attach the RIGHT and LEFT PEDAL ARM COVERS(91, 92) to the PEDAL ARMS(5) on both sides with SMALL ROUND HEAD SCREWS(M4x20mm)(58).

STEP 13

Attach the CONNECTOR COVERS(89) to the PEDAL ARM CONNECTORS(14) on both sides with SMALL ROUND HEAD SCREWS(M5x0.8x10mm)(56).

STEP 14

Plug the ADAPTER(98) into the SOCKET of the POWER WIRE(74) located on the back of the unit. Plug the ADAPTER(98) into an electrical outlet.

Socket of

Power Wire(74)

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SET UP INSTRUCTIONS

Place the AVARI® Programmable Magnetic Elliptical in the area where it will be used. It is recommended that the AVARI® Programmable Magnetic Elliptical be placed on an equipment mat. The maximum operation dimensions of the AVARI® Programmable Magnetic Elliptical are approximately 52.6 inches long x 25.4 inches wide x 57 inches tall. (These dimensions may vary up to one inch.) Make sure that adequate space is available for access to passage around and emergency dismount from the AVARI® Programmable Magnetic Elliptical. A minimum of 20 inches on at least one side and 20 inches either behind or in front of the AVARI® Programmable Magnetic Elliptical is required for safe operation.

LEVELING: Turn the dials in the ADJUSTABLE ENDCAPS(81) which are attached to the REAR

STABILIZER(2) so that the AVARI® Programmable Magnetic Elliptical sits on the oor

without rocking.

MOVING: The AVARI® Programmable Magnetic Elliptical has a pair of wheels built into the LEFT

and RIGHT ENDCAPS(103, 104) at the front. Grasp the STATIONARY HANDLEBAR(11) and tip the AVARI® Programmable Magnetic Elliptical forward to move.

Dial

Equipment Mat

Dial

FUNCTION INSPECTION:

Visually inspect the AVARI® Programmable Magnetic Elliptical to verify that assembly is as shown in the above illustration. Check the function of the AVARI® Programmable Magnetic Elliptical, stand on the PEDAL CAPS(78, 79) and place your hands at a comfortable position on the HANDLEBARS(9, 10). Slowly move the crank through one complete revolution to verify that the drive train functions properly. Use the UP/ DOWN dial and ENTER button on the COMPUTER(25) to select a program and verify that the Magnetic

System provides different tensions. Refer to the COMPUTER INSTRUCTIONS on pages 16 to 24.

CAUTION: Locate and read the WARNING LABEL(95) on the AVARI® Programmable Magnetic

Elliptical. Make sure that all users read the WARNING LABEL(95) before using the product.

Page 14

AVARI® Programmable Magnetic Elliptical

This monitor has extra features that will help you track your progress to keep you motivated. Complete monitor instructions are on pages 16-24.

Page 15

OPERATIONAL INSTRUCTIONS

PEDAL CAP ADJUSTMENT

The position of the PEDAL CAPS(78, 79) can be

adjusted by loosening the LOCKING KNOBS(77) and adjust the PEDAL CAPS(78, 79) to the front or back. Securely tighten the LOCKING KNOBS(77) after adjustment. Always set the PEDAL CAPS(78, 79) at the same position on both sides.

Start with the center position and adjust if necessary. Use the back position if users are taller than average. Use

the front position if users are shorter than average. Find the position which is most comfortable for your exercise.

EXERCISE WORKOUT

To start using the AVARI® Programmable Magnetic Elliptical simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars. Simply move your highest foot forward and follow the natural path of the machine.

Start on a load level that is comfortable to familiarize yourself with the machine. Once you are comfortable, start adjusting the load level to achieve the workout desired.

Forward and Reverse

The AVARI® Programmable Magnetic Elliptical can be used in the forward and reverse direction to vary the muscles that you work out. This will also vary your workout, helping you to stay motivated. To change directions, simply slow the pedals down until they stop, and switch directions.

Load Level Adjustment

The load level of AVARI® Programmable Magnetic Elliptical can be changed at any time during your workout. Adjusting your load level will allow you to increase or decrease your intensity level.

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COMPUTER INSTRUCTIONS

Your AVARI® Programmable Magnetic Elliptical utilizes a magnetic braking system to create resistance for your workout. You control the amount and pattern of this resistance by means of the advanced computer console mounted at the center of the Handrails. We recommend that you use this computer console to

vary your workout from session to session and note your progress toward your tness goals. When used

regularly in this way, the computer console can become an important source of motivation and interest which will help keep you on track.

FUNCTION BUTTONS:

ENTER :

UP/DOWN

DIAL:

Press to conrm the selected program and the values of the setting mode. Press and release to select each function for display on Main Screen while running a program, including TIME, SPEED, RPM, DISTANCE, CALORIES, PULSE, and WATT.

Turn the dial to select programs. Turn the dial to increase or decrease the function values of the setting mode. Turn the dial to increase or decrease the level of the workload when running a program.

P2 P3

P12P11P10P9

RESET : Press and release to reset all functions to zero when setting the target value.

START/STOP:

RECOVERY :

When running a program, press the button and hold it down for two seconds to reset all functions to zero and skip to setting mode.

Press to start the selected program. Press the START/STOP button to stop the program. You can press the START/STOP button again to continue to run the current program, or use UP/DOWN dial to select a new program.

Press to activate the pulse recovery function after training. There must be a PULSE readout

on the screen, the pulse recovery function can be activated by pressing the button.

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COMPUTER INSTRUCTIONS

LCD DISPLAY INSTRUCTIONS

Displays ashing “0:00” for presetting the program time during setup, from 1:00 to 99:00, and counts down from the preset value. If no value is preset, displays the time during exercise, from 1 second up to 99:59 minutes.

Displays the current speed from zero to 99.9 miles per hour. Displays the rotations per minute (RPM) of the crank from zero to 999 RPM. NOTE: The SPEED and RPM display will switch every 6 seconds while exercising.

Displays ashing “0:0” for presetting the function value during setup, from 0.1 to 99.9 miles, and counts down from the preset value. If no value is preset, displays distance up to 99.9 miles in increments of 0.1 miles.

Displays ashing “0” for presetting the calories consumption during setup, from 0 to 990 cal, and counts down from the preset value. If no value is preset, displays the calorie consumption, from zero to 999 cal. NOTE: The calorie readout is an estimate for an average user. It should be used only

as a comparison between workouts on this unit.

Displays ashing “0” for presetting the LIMIT HEART RATE value during setup, from 30 to 230. Displays the pulse rate, from 30 to 230 beats per minute during exercise. NOTE: To display PULSE, grasp the Pulse Sensors on the Handlebars, one in each

hand. The heart symbol “ “ will begin blinking when the computer senses

your pulse. Your pulse will be displayed approximately ve (5) seconds after

the heart symbol is displayed. If the heart symbol does not appear, relax your grip or change your grip on the pulse sensors. When the LIMIT HEART RATE is preset, if your pulse is equal to or greater than the LIMIT HEART RATE during workout, the computer will remind you with an audible alarm. Please note that this is a warning for you to slow

down or lower the level of resistance.

Displays ashing “1” for adjusting the level of the workload of the selected program during setup, from 1 to 16. When running a program, displays the level of the workload when you t UP/DOWN dial to adjust the workload, from 1 to 16. Displays the amount of power being exerted from 0 to 999 watt during exercise.

urn the

Page 18

COMPUTER INSTRUCTIONS

PROGRAM DESCRIPTIONS

This computer contains 19 different programs. You can preset the program time and the computer will divide the time into 20 intervals. If you do not set the program time in advance, the computer will use the preset distance 0.1 mile for each interval to run the program.

(MAN.) MANUAL

MANUAL PROGRAM: Program “MAN.” is a manual program allowing the user to have full manual control of the workload. Turn the UP/DOWN dial to increase or decrease the load.

(PROG) PRESET PROGRAMS

PRESET PROGRAMS: Program “PROG” is a group of preset automatic

programs, P01 to P12. The proles are shown on the face of the computer.

Turn the UP/DOWN dial to increase or decrease the load level of the program.

(P01) (P02) (P03)

(P04) (P05)

(P07) (P08)

(P06)

(P09)

(P10) (P11) (P12)

(USER) USER SETTING

USER SETTING PROGRAM: Program “USER” is an automatic program

that allows the user to manually preset each of the 20 intervals. Under

stop mode, use the UP/DOWN dial and ENTER button to edit the program

prole. The program prole will be stored in the memory after setup. You can modify the prole anytime under the stop mode. NOTE: The changes

can be stored only under stop mode.

When running a program, you still can use the UP/DOWN dial to increase or decrease the load level of the program. These changes will not be stored in memory.

Page 19

COMPUTER INSTRUCTIONS

(H.R.C.)

HEART RATE CONTROL

HEART RATE CONTROL PROGRAMS: There are four preset automatic

heart programs, 55%, 75%, 90%, and TAG (Target Heart Rate). You must always hold the Pulse Sensors on the Handlebar with both hands when using the heart programs. You must input your age for determining your Maximum Heart Rate.

Heart Rate Control Program

Heart Rate Control Program: The program allows you to select the

percentage of your Maximum Heart Rate you desire, 55%, 75%, and 90%. The computer will calculate the Target Heart Rate for the workout based on the age and percentage of Maximum Heart Rate that you input.

NOTE:

Target Heart Rate (P14)

Display 55%, 75%, and 90% for option.

Target Heart Rate Program: This program allows you to input the Target

Heart Rate you desire, from 30 to 230.

The program will monitor your pulse and adjust the workload automatically to keep your pulse within the zone which is plus & minus 5 Heart Beats from the target heart rate based on the program that you selected.

For example: If your age is 30 : The maximum heart rate is 190. If you select the Heart Rate Control Program (P15) and preset 60% of maximum heart rate: 190 x .60=114. Heart rate zone: plus & minus 5 of 114 is 109 to 119. The program will monitor your pulse and adjust the workload automatically to keep your pulse within the heart rate zone (109 to 119) during your workout.

NOTE: For cardiorespiratory training benets, the

American College of Sports Medicine recommends

working out within a heart rate range of 55% to 90% of maximum heart rate.

(WATT) TARGET WATT

Target Watt Control Program: The program allows you to input a target workload in WATT. During your workout, the program will monitor your pedaling speed and adjust the workload automatically to keep your workload, in WATT, as close as possible to the preset target WATT.

Page 20

COMPUTER INSTRUCTIONS

COMPUTER OPERATION DESCRIPTIONS

DATE / CLOCK SET UP (Only can be done right after the unit is powered on by the ADAPTER(98)).

The computer uses the ADAPTER(98) as a power source. The date and clock must be reset anytime when you plug the ADAPTER(98) into an electrical outlet to power on the AVARI® Programmable Magnetic

Elliptical.

Once power is on, the computer will then display all items on the screen and a “beep” will sound for two

seconds. The Date/Clock setting display will be blinking as shown in illustration A. Use UP/DOWN dial and ENTER button to set the date and clock. NOTE:

1. After power is on and in the Date/Clock setting mode, you can press the RESET button and

hold it down for two seconds to skip to program setting mode directly.

2. After power is on and in the Date/Clock setting mode, the computer will turn off the screen automatically after 30 seconds of inactivity. You can press any button to skip to the program setting mode.

Clock

Year

Month

Day

Environment Temperature

OPERATION INSTRUCTIONS

A. MANUAL PROGRAM (Program “MAN.”)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM

The program “MAN.” (Manual Program) is always displayed rst when you power on the computer. If necessary, use the UP/DOWN dial and ENTER button to select the Manual Program and the computer will skip to setting mode for presetting the function values. NOTE: After using the UP/DOWN dial and ENTER button to select the desired program, you can press

the START/STOP button to run the program directly without presetting any function values.

STEP 3: SET THE PROGRAM LOAD, TIME, DISTANCE, CALORIES, and LIMIT HEART RATE After pressing the ENTER button, the computer will go through the input items as follows and allow you to set the function values. Use the UP/DOWN dial and ENTER button to input the values. Or press the ENTER button to pass some of the inputs.

Load (1 to 16) Time (1:00 to 99:00) Distance (0.1 to 99.9 mile) Calories (10 to 990 cal) Limit Heart Rate (30 to 230)

NOTE: When the LIMIT HEART RATE is preset, if your pulse is equal to or greater than the LIMIT HEART

RATE during workout, the computer will remind you with an audible alarm. Please note that this is a warning for you to slow down or lower the level of resistance.

STEP 4 : START TO WORKOUT Now you are ready to begin exercising. The program will not start until you press the START

/ STOP button.

Page 21

COMPUTER INSTRUCTIONS

OPERATION INSTRUCTIONS

B. PRESET PROGRAMS (Program P01 to P12)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM

Use the UP/DOWN dial and ENTER button to select the program “PROG” (Preset Programs). After pressing the ENTER button, then you can select the desired preset program, P01 to P12, and the computer will skip to setting mode for presetting the function values. NOTE: After using the UP/DOWN dial and ENTER button to select the desired program, you can press

the START/STOP button to run the program directly without presetting any function values.

STEP 3: SET THE PROGRAM LOAD, TIME, DISTANCE, CALORIES, and LIMIT HEART RATE After pressing the ENTER button to select the desired program. The computer will go through the input items as follows and allow you to set the function values. Use the UP/DOWN dial and ENTER button to input the values. Or press the ENTER button to pass some of the inputs.

Load (1 to 8) Time (1:00 to 99:00) Distance (0.1 to 99.9 mile) Calories (10 to 990 cal) Limit Heart Rate (30 to 230)

NOTE: When the LIMIT HEART RATE is preset, if your pulse is equal to or greater than the LIMIT HEART

RATE during workout, the computer will remind you with an audible alarm. Please note that this is a warning for you to slow down or lower the level of resistance.

STEP 4 : START TO WORKOUT Now you are ready to begin exercising. The program will not start until you press the START

/ STOP button.

C. USER SETTING PROGRAM (Program “USER”)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM Use the UP/DOWN dial and ENTER button to select the program “USER” (USER Program).

STEP 3 : EDIT THE PROGRAM PROFILE

After pressing the ENTER button, interval 1 will begin ashing. Use the UP/DOWN dial and ENTER button to set the load for interval 1. Press the ENTER button to proceed to the next interval. Use the UP/DOWN dial and ENTER button to set the load for each interval. When all the intervals are settled, press the ENTER button and hold it down for two seconds to skip to setting mode for presetting the function values.

STEP 4: SET THE PROGRAM TIME, DISTANCE, CALORIES, and LIMIT HEART RATE After pressing the ENTER button, the computer will go through the input items as follows and allow you to set the function values. Use the UP/DOWN dial and ENTER button to input the values. Or press the ENTER button to pass some of the inputs.

Time (1:00 to 99:00) Distance (0.1 to 99.9 mile) Calories (10 to 990 cal) Limit Heart Rate (30 to 230)

NOTE: When the LIMIT HEART RATE is preset, if your pulse is equal to or greater than the LIMIT HEART

RATE during workout, the computer will remind you with an audible alarm. Please note that this is a warning for you to slow down or lower the level of resistance.

STEP 4 : START TO WORKOUT Now you are ready to begin exercising. The program will not start until you press the START

/ STOP button.

Page 22

COMPUTER INSTRUCTIONS

D. HEART RATE CONTROL PROGRAMS (Program H.R.C.)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM

Use the UP/DOWN dial and ENTER button to select the program “H.R.C.” (Heart Rate Control Programs). After pressing the ENTER button, input your age, from 1 to 99 (if your age was previously entered, the computer will display a ashing age). Then you can select one of the Heart Rate Control Programs, 55%, 75%, 90%, and TAG (TARGET HEART RATE).

STEP 3: SET THE PROGRAM TIME, DISTANCE, CALORIES, and TARGET HEART RATE When you select one of the percentage, 55%, 75%, or 90%, the computer will calculate the Target Heart Rate for the workout based on the age and percentage of Maximum Heart Rate that you input. And the

computer will go through the input items as follows and allow you to set the function values. Use the

UP/DOWN dial and ENTER button to input the values. Or press the ENTER button to pass some of the inputs.

Time (1:00 to 99:00) Distance (0.1 to 99.9 mile) Calories (10 to 990 cal)

When you select the TARGET HEART RATE program, “TAG”, input the function value as following:

Target Heart Rate (30 to 230) Time (1:00 to 99:00) Distance (0.1 to 99.9 mile) Calories (10 to 990 cal)

STEP 4 : START TO WORKOUT

Press the START/STOP button to start to workout. Always hold the Pulse Sensors on the Handlebars with both hands.

E. TARGET WATT CONTROL PROGRAM (“WATT”)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM Use the UP/DOWN dial and ENTER button to select the program “WATT” (Target Watt Control Program).

STEP 3: SET THE PROGRAM WATT, TIME, DISTANCE, CALORIES, and LIMIT HEART RATE After pressing the ENTER button, the computer will go through the input items as follows and allow you to set the function values. Use the UP/DOWN dial and ENTER button to input the values. Or press the ENTER button to pass some of the inputs.

Target Watt (10 to 350 watt)

Calories (10 to 990 cal) Limit Heart Rate (30 to 230)

NOTE: When the LIMIT HEART RATE is preset, if your pulse is equal to or greater than the LIMIT HEART

RATE during workout, the computer will remind you with an audible alarm. Please note that this is a warning for you to slow down or lower the level of resistance.

Time (1:00 to 99:00) Distance (0.1 to 99.9 mile)

STEP 4 : START TO WORKOUT Now you are ready to begin exercising. The program will not start until you press the START

/ STOP button.

Page 23

COMPUTER INSTRUCTIONS

When running the Target Watt Control program, the program will monitor your pedaling speed and adjust the workload automatically to keep your workload as close as possible to the preset target WATT. For example, if the preset Target Watt is 300 and you pedal with proper speed, the display will be as shown in illustration B. There should be no Arrow

The program will adjust the

workload automatically.

Indicator

appearing on the display.

Target WattNo Arrow Indicator here

If the Arrow

Indicator appears as follows, it means your pedaling speed is too low. Please pedal

edaling speed is too low almost out of the range that the program can adjust the workload for you.

Please pedal

edaling speed is too low and out of the range that the program can adjust the workload for you, and

the computer will remind you with an audible alarm

faster.

. Please pedal

faster.

Indicator appears as follows, it means your pedaling speed is too fast. Please pedal

edaling speed is too fast almost out of the range that the program can adjust the workload for you.

Please pedal

edaling speed is too fast and out of the range that the program can adjust the workload for you, and

the computer will remind you with an audible alarm

slower.

. Please pedal

slower.

faster.

slower.

OPERATION DESCRIPTIONS

1. When running a program, the main screen automatically scans TIME, SPEED, RPM, DISTANCE, CALORIES, PULSE, and WATT in sequence with a change every six seconds. You can press the ENTER button to select each function for display on the Main Screen, but the SCAN function will stop,

too. Quick press the START

2. You may preset values for several functions. The preset function values will start to count down once you press the START

/ STOP button to start exercising. Preset values will only count down, they will not

count up. When you complete one of the preset functions, the computer will remind you with an audible alarm for eight seconds and stops running the program. Press any button to stop the audible alarm. Two possible options follow: Option A: press the START program. The value of this completed function will count down from its preset value again, while the other preset functions will continue to count down until you reach the next preset function. Option B: use the UP/DOWN dial and ENTER button to reset the function values or to select a new program.

3. To stop a running program, press the START STOP button again to continue to run the current program. If you want to restart with a new program, press and hold the RESET button down for two seconds to reset all of the function values to zero. Use the UP/DOWN dial and ENTER button to select a new program.

4. The computer will shut off automatically after 4 minutes of inactivity and all function values will be kept. Press and hold the RESET button down for two seconds to reset all of the function values to zero.

5. When running a program without presetting the program time, the program will stop running the program after 4 seconds of inactivity. However, the TIME will continue to count up for four minutes, then shut off the computer automatically. You can restart the program by pedaling within these 4 minutes. When running a program and presetting the program time, if you stop pedaling, the program will continue to run for 4 minutes, then shut off the computer automatically. You can restart the program by pedaling within these 4 minutes.

/ STOP button twice to activate the SCAN function again.

/ STOP button to continue to run the current

/ STOP button. In this mode, you can press the START /

Page 24

COMPUTER INSTRUCTIONS

PULSE RECOVERY FUNCTION

The PULSE RECOVERY function measures how quickly you return to a resting heart rate after exercising. You can use this function to measure improvement as you get into shape. The computer will monitor your heart rate for 60 seconds and calculate a Pulse Recovery value from F1 to F6.

F1.0 = Excellent F2.0 = Good F3.0 = Fair F4.0 = Below Average F5.0 = Not Good F6.0 = Poor

The readout should only be used as a comparison between workouts. It can be used right after any aerobic exercise. Stop exercising before starting this function. To start the pulse recovery function, grasp the Pulse Sensors on the Handlebars, one in each hand. Your

pulse will be displayed approximately ve (5) seconds after the heart symbol is displayed. Then press the

RECOVERY button and continue to grasp the Pulse Sensors correctly. During the pulse recovery function, only PULSE and TIME are working and the display will be as shown in illustration C. TIME will count down from 0:60 and the heart symbol “ “ will be blinking. When the TIME reaches 0, the computer will show your pulse recovery condition from F1.0 to F6.0. See illustration D. Press any button to exit the display.

NOTE:

1. When the PULSE readout is shown on the screen, you can press the RECOVERY button at any

time to run pulse recovery program, even during your exercising and running other programs.

2. You can quit the pulse recovery function by pressing the RECOVERY button.

3. Once the pulse recovery function starts, the TIME will count down from 60 seconds to zero

even if you remove your hands from the Pulse Sensors. If no pulse signal is available, F6.0 will displayed as the pulse recovery condition.

POWER SOURCE:

Heat Symbol

Current

heart rate

The COMPUTER(25) uses the ADAPTER(98) as a power source. Use the AVARI® Programmable Magnetic Elliptical with the ADAPTER(98) plugged into an electrical outlet.

Page 25

STORAGE

1. To store the AVARI® Programmable Magnetic Elliptical, simply keep it in a clean dry place.

2. The minimum rest dimensions of the AVARI® Programmable Magnetic Elliptical are approximately 48 inches long x 25.4 inches wide x 60 inches tall. These dimensions may vary. Please measure your AVARI® Programmable Magnetic Elliptical if exact dimensions are needed.

3. Move the AVARI® Programmable Magnetic Elliptical with the moving wheels on the FRONT

STABILIZER(3). Grasp the STATIONARY HANDLEBAR(11) on the UPRIGHT(4), tip the AVARI® Programmable Magnetic Elliptical forward and move slowly.

MAINTENANCE

The safety and integrity designed into the AVARI® Programmable Magnetic Elliptical can only be maintained when the AVARI® Programmable Magnetic Elliptical is regularly examined for damage and wear. Special attention should be given to the following:

1. Use the UP/DOWN dial and ENTER button on the COMPUTER(25) to select a program and verify that the MAGNETIC UNIT(17) provides different tensions. The MAGNETIC UNIT(17) should provide many years of use.

2. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts.

3. Verify that the WARNING LABEL(95) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement WARNING LABEL(95) if it is missing or damaged.

4. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

5. Worn or damaged components shall be replaced immediately or the AVARI® Programmable Magnetic Elliptical removed from service until repair is made.

6. Only Stamina Produc ts sup plied components shall be used to maintain/repair the AVARI®

Programmable Magnetic Elliptical.

7. Keep your AVARI® Programmable Magnetic Elliptical clean by wiping it off with an absorbent cloth after use.

Page 26

CONDITIONING GUIDELINES

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise.

Remember to follow these essentials:

Have your doctor review your training and diet programs. Begin your training program slowly with realistic goals that have been set by you and your physician. Warm up before you exercise and cool down after you work out. Take your pulse periodically during your workout and strive to stay within a range of 60% (lower

intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and

build up to higher intensity as you become more aerobically t.

If you feel dizzy or lightheaded you should slow down or stop exercising.

Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise so you don't tire too quickly.

To determine if you are working out at the correct intensity, use a heart rate monitor or use the table below. For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your workout by increasing your heart rate.

Measure your heart rate periodically during your workout by stopping the exercise but continuing to move your legs or walk around. Place two or

three ngers on your wrist and take a six second heartbeat count. Multiply the results by ten to nd your heart rate. For example, if your six second

heartbeat count is 14, your heart rate is 140 beats per minute. A six second count is used because your heart rate will drop rapidly when you stop exercising. Adjust the intensity of your exercise until your heart rate is at the proper level.

Target Heart Rate Zone Estimated by Age*

Age

20 years

25 years

30 years

35 years

40 years

45 years

50 years

55 years

60 years

65 years

70 years

Target Heart Rate Zone

(55%-90% of Maximum Heart Rate)

110-180 beats per minute

107-175 beats per minute

105-171 beats per minute

102-166 beats per minute

99-162 beats per minute

97-157 beats per minute

94-153 beats per minute

91-148 beats per minute

88-144 beats per minute

85-139 beats per minute

83-135 beats per minute

Average Maximum

Heart Rate 100%

200 beats per minute

195 beats per minute

190 beats per minute

185 beats per minute

180 beats per minute

175 beats per minute

170 beats per minute

165 beats per minute

160 beats per minute

155 beats per minute

150 beats per minute

wrist pulse

* For cardiorespiratory training benefits, the American College of Sports Medicine recommends

working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the

maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate

Page 27

WARM-UP and COOL-DOWN

Warm-Up

Warm up for two to ve minutes before strength training or aerobic exercising. Perform activities that

raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

Stretching

strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. Do not bounce.

The purpose of warming up is to prepare your body for exercise and to minimize injuries.

Stretching while your muscles are warm after a proper warm-up and again after your

Suggested Stretching Exercises

Lower Body Stretch

Place feet shoulder-width

apart and lean forward. Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs.

DO NOT BOUNCE!

When the pull on the back of the legs lessens, gradually try a lower position.

Floor Stretch

While sitting on the oor,

open the legs as wide as possible. Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs. Hold this stretch 10 to 30 seconds.

DO NOT BOUNCE!

Do this stretch 10 times. Repeat the stretch with the left leg.

Bent Torso Pulls

While sitting on the oor,

have legs apart, one leg straight and one knee bent. Pull the chest down to touch the thigh on the leg that is bent, and twist at the waist. Hold this position at least 10 seconds. Repeat 10 times on each side.

Bent Over Leg Stretch

Stand with feet shoulder-

width apart and lean forward

as illustrated. Using the

arms, gently pull the upper body towards the right leg. Let the head hang down.

DO NOT BOUNCE!

Hold the position a minimum of 10 seconds. Repeat pulling the upper body to the left leg. Do this stretch several times slowly.

Remember to always check with your physician before starting any exercise program.

Cool-Down

state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart. Your cool-down should include the stretches listed above and should be

completed after each strength training session.

The purpose of cooling down is to return the body to its normal, or near normal, resting

Page 28

PRODUCT PARTS DRAWING

FRONT

BACK

Page 29

PARTS LIST

1 Main Frame 1 2 Rear Stabilizer 1 3 Front Stabilizer 1

4 Upright 1

5 Pedal Arm 2 6 Pivoting Arm 2 7 Front Pivot Cover 2 8 Rear Pivot Cover 2 9 Right Handlebar 1 10 Left Handlebar 1 11 Stationary Handlebar 1 12 Idler Arm 1 13 Tension Adjustment Hook 1 14 Pedal Arm Connector 2 15 Right Crank 1 16 Left Crank 1

17 Magnetic Unit 1

18 Pulley 1

19 V-Ribbed Belt 1

20 Idler Arm Bushing 1 21 Idler Wheel 1 22 Control Motor 1 23 Pulse Sensor Cover 2 24 Pulse Sensor 2 25 Computer 1 26 Sensor Wire 1 27 Tension Cable 1 28 Extension Control Wire 1 29 Pulse Connection Wire 2 30 Pulse Sensor Wire 2 31 Magnet 1 32 Grommet Plug 4 33 Pulley Spacer 1 34 Idler Wheel Spacer 1 35 Shaft 2 36 Spacer 2 37 Low Pivoting Arm Bushing 4 38 Connector Bushing 4 39 Pedal Arm Bushing 4 40 Bearing (6003zz) 2 41 Bearing (6002zz) 4 42 C Ring (17mm) 1 43 Wave Washer 2 44 Carriage Bolt (M10 x 1.5 x 94mm) 4 45 Carriage Bolt (M10 x 1.5 x 50mm) 4

46 Flange Bolt (5/16 - 18 x 1”) 2

47 Bolt, Hex Head (M6 x 1 x 18mm) 4 48 Bolt, Button Head (M8 x 1.25 x 88mm) 2 49 Bolt, Button Head (M10 x 1.5 x 76mm) 2 50 Bolt, Button Head (M8 x 1.25 x 36mm) 4 51 Bolt, Button Head

PART# PART NAME QTY

(M8 x 1.25 x 20mm, Left Hand Threads)

Page 30

PARTS LIST

52 Bolt, Button Head (M8 x 1.25 x 20mm) 5 53 Bolt, Button Head (M8 x 1.25 x 25mm) 2 54 Bolt, Button Head (M10 x 1.5 x 50mm) 2 55 Screw, Round Head (M5 x 0.8 x 16mm) 4 56 Screw, Small Round Head (M5 x 0.8 x 10mm) 2 57 Screw, Small Round Head (M4 x 35mm) 4 58 Screw, Small Round Head (M4 x 20mm) 6 59 Screw, Round Head (M4 x 30mm) 2 60 Screw, Round Head (M4 x 20mm) 17 61 Arc Washer (M10) 4 62 Arc Washer (M8) 2 63 Washer (M10) 9 64 Small Washer (M10 x ø14 x 2mm thick) 1 65 Washer (M8) 9 66 Washer (M6) 8 67 Lock Washer (M10) 4 68 Lock Washer (M8) 10 69 Nylock Nut (M10 x 1.5) 11 70 Nylock Nut (M8 x 1.25 x 8mm thick) 3 71 Thin Nylock Nut (M8 x 1.25 x 6.35mm thick) 4 72 Nylock Nut (M6 x 1) 8 73 Screw, Small Round Head (M3 x 12mm) 4 74 Power Wire 1 75 Plug Nut 1 76 Axle 1 77 Locking Knob 4 78 Right Pedal Cap 1 79 Left Pedal Cap 1 81 Adjustable Endcap 2 82 Dome Plug (ø50mm) 2 83 Stationary Handlebar Foam Tube 1 84 Handlebar Foam Tube 2 85 Right Cover 1 86 Left Cover 1 87 Tray 1

88 Upright Sleeve 1

89 Connector Cover 2 90 Crank Cover 2 91 Right Pedal Arm Cover 2 92 Left Pedal Arm Cover 2 93 Sensor Clip 1 94 Screw, Round Head (M5 x 0.8 x 10mm) 4 95 Warning Label 1 96 Control Wire 1 97 Bolt, Button Head (M6 x 1 x 15mm) 4 98 Adapter, Output 9V DC, 500mA 1 99 Allen Wrench (5mm) 1 100 Allen Wrench (6mm) 1 101 Socket Wrench 1 102 Manual 1 103 Left Endcap 1 104 Right Endcap 1

PART# PART NAME QTY

Page 31

LIMITED WARRANTY

MODEL A550-705

WARRANTY

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service, proper assembly and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer.

THIS WA RRANTY SHAL L NOT APPLY TO ANY PROD U CT WHI CH HAS BEEN S UBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION O F ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY IMPROPER ASSEMBLY, REPAIR, REPLACEMENT, SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas, gymnasiums,

exercise facilities, and other public or semipublic facilities whether or not the product's use is in

furtherance of a prot making enterprise, and all other use which is not for personal, family, or household

purposes.

To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springeld Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. NO ACTION FOR BREACH

OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER THE

DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED. NO ACTION FOR

BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER

DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU. In the event that the purchaser makes any claim under this limited warranty or any

implied warranty, the Warrantor reserves the right to require the product to be returned for inspection,

at the purchaser's expense, to the Warrantor's premises in Springeld, Missouri. Return of the enclosed

warranty registration card is not required for warranty coverage, but is merely a way of establishing the date and place of purchase.

Stamina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS

OF TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL, SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY.

This limited warranty is the only written or express warranty given by Stamina Products, Inc. This

warranty gives you specic legal rights, and you may also have other legal rights which vary from state

to state. ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY.

The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any such law is found to be applicable, the foregoing disclaimers and limitations of and on implied warranties and consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to have been made to the extent necessary to comply with such legal restriction.

Page 32

NOTES

Page 33

NOTES

Page 34

TO CONTACT CUSTOMER SERVICE

For your convenience, Stamina’s customer service r epresentatives can be reached by email at customerservice@ staminaproducts.com or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday

through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.

ONLINE

CUSTOMER SERVICE

customerservice@staminaproducts.com

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

STAMINA PRODUCTS, INC.

P.O. Box 1071 Springeld, MO. 65801-1071

MAIL

ATTN: Customer Service

Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com

TO REGISTER YOUR PRODUCT

To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your product) ready.

If you don’t have internet access, you can call customer service at 1-800-375-7520, or ll out and mail the product registration form below to Stamina Products, Inc.; P.O. Box 1071; Springeld, MO 65801-1071.

PRODUCT REGISTRATION FORM

Model Number: ...................................................................................... Serial Number: .............................................................................................

Product Name: ..................................................................................................................................................................................................................................

Place Purchased: ..............................................................................................................................................................................................................................

Date of Purchase: .................................................................................. Purchase Price: ............................................................................................

First Name: ............................................................................................ Last Name: ...................................................................................................

City: .................................................................. State: ................................................................ Zip Code: .................................................

Email Address: ....................................................................................... Phone #: ( ) ......................................................................................

Would you like to receive email information or special offers from Stamina Products?* ____Yes ____No

Stamina Products, Inc.

P.O. Box 1071

Springeld, MO 65801-1071

*If yes, be sure your email address is included above.

Detach and Mail or Fax the Form Above

TO ORDER PARTS

If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions, please contact customer service. Do not return the product. To order parts by mail, fill out the sheet below and fax it to

417-889-8064. The part will be mailed to your address.

Detach and Mail or Fax the Form Below

PARTS ORDER FORM

Mr./Ms: ..............................................................................................................................................................................................................................................

Address: ........................................ ............................................................................................. Apt. #:..........................................................................

IMPORTANT : We must have your phone number to process the order!

Phone #: ( ) ................................................................................ Work Phone #: ( ) .............................................................................

Date of Purchase: ..................................................................................

Model #: ............................................................................................................................................................................................................................................

Purchased From: ..............................................................................................................................................................................................................................

IMPORTANT : Before lling out the form below make sure you have the correct information.

PART # DESCRIPTION QUANTITY

EXAMPLE:

1 Rear Unit Assembly 1

Refer to the parts list to make sure you're ordering the right parts!

Stamina Products, Inc.

P.O. Box 1071

Springeld, MO 65801-1071