Stamina Products 890 User Manual

Owner's Manual

! WARNING !

Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2757 S. Austin, Springfield, MO 65807

Customer Service Number

1 [phone]

www.staminaproducts.com

2001, 08

When calling for parts or
service, please specify the
following number.

15-0890

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

TABLE OF CONTENTS

Page Page

Safety Precautions 2

Before You Begin 4

Hardware Illustrations 5

Assembly Instructions 6

Storage 10

Maintenance 10

Usage Information 13

Conditioning Guidelines 15

Warm-up and Cool-Down 16

Warranty 17

Product Parts Drawing 18

Parts List 19

Notes 21

Fax/Mail Ordering Form 22

SAFETY PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Precautions before

using the 0890 Air Bike.

1.

Read all warnings posted on the 0890 Air Bike.

2.

Read this Owner's Manual and follow it carefully before using the 0890 Air Bike. Make sure that it is properly
assembled and tightened before use.

3.

To avoid a pinch point, make sure that the SPACERS, LINKAGE CONNECTORS, and BUSHINGS are properly
assembled between the PEDAL CRANK and LINKAGES. See assembly STEP 8.

4.

Keep children away from the 0890 Air Bike. Do not allow children to use or play on the 0890 Air Bike. Keep
children and pets away from the 0890 Air Bike when it is in use.

5.

Set up and operate the 0890 Air Bike on a solid level surface. Do not position the 0890 Air Bike on loose rugs
or uneven surfaces.

6.

Adjust the leveling caps on the STABILIZER so that the 0890 Air Bike sets on the floor without rocking.

7.

Inspect the 0890 Air Bike for worn or loose components prior to use.

8.

Always check to see that the SEAT POST is securely fastened before using the 0890 Air Bike.

9.

Tighten/replace any loose or worn components prior to using the 0890 Air Bike.

10.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,
dizzy, or experience pain, stop and consult your physician.

11.

Follow your physician's recommendations in developing your own personal fitness program.

12.

Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train
within them. Always use common sense when exercising.

13.

Do not wear loose or dangling clothing while using the 0890 Air Bike.

14.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining
shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.

15.

Care should be taken in mounting or dismounting the 0890 Air Bike.

16.

The 0890 Air Bike should not be used by persons weighing over 250 pounds.

17.

Do not ride the 0890 Air Bike standing up.

18.

Do not place your head, hands, or legs between the HANDLEBARS.

19.

The 0890 Air Bike is for consumer use only. It is not for use in public or semipublic facilities.

WARNING: Before starting any exercise or conditioning program you should consult with your personal

physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

2

THANK YOU FOR PURCHASING THE 0890 Air Bike

To help you get started, we have pre-assembled most of your 0890 Air

Bike at the factory with the exception of those parts left unassembled for

shipping purposes. Simply follow the few assembly instructions set forth in
this manual. Within a few minutes you will be getting your body into shape
and on your way to achieving a happier and healthier lifestyle.

Should you have any questions, please call our Customer Service
Department toll-free number, 1 [phone], Monday - Friday,
8:00 A.M. - 5:00 P.M., Central Time.

3

BEFORE YOU BEGIN

Thank you for choosing the
take great pride in producing this quality product and
hope it will provide many hours of quality exercise
to make you feel better, look better and enjoy life to
its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the

0890 Air Bike. We

0890 Air Bike

0890

Air Bike.

Foam Grip

Although Stamina tries to manufacture its products
with the finest materials and uses the highest
standards of manufacturing, occasionally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found. Even with the highest
inspection and quality controls in place these things
will happen occasionally. Please do not return the
product. For your convenience, Stamina has a
Customer Service Department with a toll-free
number. If a part is missing, does not fit, is the
incorrect size, or is otherwise inappropriate, please
call 1 [phone] (in the U.S.) between 8:00 A.M.
and 5:00 P.M. Central Time, Monday through Friday.
Our operators will be able to assist you with your
problem and the parts will be mailed directly to your
house.

Foam Grip

Left Handlabar

Right Handlebar

Left Pedal

Seat

Tension Knob

Locking Knob

Crank

Linkage

Leveling Cap

Rear Stabilizer

Leveling Cap

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Wrench

Right Pedal

Monitor

Wire Cage

Lower Bar

Front Stabilizer

Endcap

Allen Wrench (6mm)

Allen Wrench (4mm)

Hammer

4

HARDWARE ILLUSTRATIONS

This chart is provided to help identify some of the small parts used in the assembly of this product. This
sheet may not include all the hardware needed to assemble your product. It is intended to be used as a
guide to help simplify your assembly process.

INCHES

3/16"

0 1/2 1 1/2

1/4" 5/16" 3/8"

2 1/2 3

0 10 20 30 40 50 60 70

6 8 10

MILLIMETERS

Place washers, the end of bolts or screws on
the circles to check for the correct size. Use
the small scale to check the sizes of bolts and
screws.

Length

in.

mm.

Acorn Nut Standard Nut

Thin Nylock Nut Nylock Nut

Spacer

Lock Washer

Bushing

Flat Washer

Hex Head Bolt Socket Head Screw

Hex Head Bolt Top

Carriage Bolt

Phillips Head Screw Flat Head Screw

Retainer

Round

Plug

Square

Retainer Cap

Plug

5

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materials from your area and place them back into the box. Do not dispose of the packing materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 [phone] or e-mail us at:

[e-mail]

STEP 1

Insert REAR STABILIZER(3) into the MAIN FRAME(1) and fasten with BOLTS(M8 x 15mm)(60).

STEP 2

Attach FRONT STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8 x 65mm)

(58), WASHERS(M8)(75), and ACORN NUTS(M8)(69).

STEP 3

Turn the LEVELING CAPS(55) on the REAR STABILIZER(3) as needed until bike is steady and not
rocking.

STEP 4

Attach the SEAT(48) to the SEAT POST(4) with NYLOCK NUTS(M8)(68) and WASHERS(M8)(75).
Slide BELLOWS(50) over the SEAT POST(4). Insert the SEAT POST(4) into the MAIN FRAME(1)
and lock in position with LOCKING KNOB(51).

6

ASSEMBLY INSTRUCTIONS

R

R

STEP 5

Slide the AXLE(42) through BUSHINGS(43) into the MAIN FRAME(1). Align the holes on the AXLE(42)
and the MAIN FRAME(1). Lock the AXLE(42) in position with the BRACKET(52) and SCREW

(M5 x 15mm)(63).

STEP 6

There is a "R" decal on the RIGHT HANDLEBAR(6) and RIGHT LOWER BAR ASSEMBLY. Attach

LOWER BAR(7) to the RIGHT HANDLEBAR(6) with BOLTS(M6 x 15mm)(59) and ARC

the

WASHERS(M6)(76). Repeat to assemble the LEFT HANDLEBAR(5).

STEP 7

Slide LEFT and RIGHT HANDLEBARS(5, 6), with PIVOT TUBE to REAR and GRIPS facing outside,

AXLE(42) and fasten with LARGE WASHERS(M8)(44) and NYLOCK NUTS(M8)(68). Place a

onto

NUT CAP(45) onto the NYLOCK NUT(M8)(68) on both sides.

7