Stamina Products 55-5510C User Manual
Owner's Manual
! WARNING !
Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
CAUTION:
We ight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.stamin aproducts.com
2009, 05
When calling for parts or
service, please specify the
following number.
Model#: 55-5510C
Patent No. D382,319
Other patent(s) apply
& are pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2009 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2
Before You Begin 4
Assembly In structions 5
Storage 8
Maintenance 8
Conditioning Guidelines 9
Warm-up and Cool-Down 10
Warranty 11
Product Parts Drawing 12
Parts List 13
Notes 14
Fax/Mail Ordering Form 15
SAFETY INSTRUCTIONS
WARNING:
1.
Read this Owner's Ma nual and follow it carefully before using the PILA TES PREMIER XP
sure that it is properly assembled and tightened bef ore use.
2.
Keep children away from the PILA TES PREMIER XP
PILA TES PREMIER XP
it is in use.
3.
Set up and operate the PILATES PREMIER XP
PILATES PREMIER XP
Inspect the PILATES PREMIER XP
4.
any loose or worn components prior to using.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
5.
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physicia n's recommendations in developing your own personal fitness program.
6.
Always choose the workout which best fits your physical strength and flexibility level. Know your
7.
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the PILATES PREMIER XP
8.
Be careful to maintain your balance while using, mounting, dismounting, or a ssembling the PILATES
9.
PREMIER XP
When folding or unfolding the PILATES PREMIER XP
10.
PREMIER XP
The PILATES PREMIER XP
11.
The PILATES PREMIER XP
12.
The PILATES PREMIER XP
13.
facilities.
To reduce the risk of serious injury, read the following Safety Instructions before
using th
e PILATES PREMIER XPTM.
TM
. Do not allow children to use or play on the
TM
. Keep children and pets away from the PILATES PREMIER XPTM when
TM
on a solid level surface. Do not position the
TM
on loose rugs or uneven surface s.
TM
for worn or loose components prior to use. Tighten/replace
TM
, loss of balance may result in a fall and serious bodily injury.
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, keep all children away from the PILATES
TM
and make sure your hands are clear of any f olding or pinch point.
TM
should not be used by persons weighing over 300 pounds.
TM
should be used by only one person at a time.
TM
is for consumer use only. It is not for use in public or semipublic
TM
.
TM
. Make
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJUR Y.
2
CALL US FIRSTCALL US FIRST
CALL US FIRST
CALL US FIRSTCALL US FIRST
THANK YOU FOR PURCHASING THE
PILATES PREMIER XP
To help you get started, we have pre-assembled most of your
PILATES PREMIER XPTM at the factory with the exception
of those few parts left unassembled for shipping purpose s.
Simply follow the few assembly instructions set forth in this manual.
Within a few minutes you will be getting your body into shape and on your
way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.
TM
3
BEFORE YOU BEGIN
Thank you f or choosing the
PILA TES PREMIER
XPTM. We take great pride in producing this quality
product and hope it will provide ma ny hours of quality
exercise to make you feel better , look better and en joy
life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The
PILATES
PREMIER XPTM provides a convenient a nd si mple
method to begin your a ssault on getting your body in
sha pe and a chieving a ha ppier and healthier lifestyle.
Before reading further, plea se review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the
PILATES PREMIER XPTM.
Although Stamina tries to manufa cture its products
Although Stamina tries to manufacture its products
with the finest materials and uses the highest
standards of manufacturing, occa sion ally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found. Even with the highest
inspection a nd quality controls in place these things
will happen occasionally. Please do not return the
product. For your convenience, Stamina has a
Customer Service Department with a toll-free
number. If a part is missing, does not fit, is the
incorrect size, or is otherwise inappropriate, please
call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M.
and 5:00 P.M. Central T i me, Monday through Friday .
Our operators will be able to assist you with your
problem and the parts will be mailed dire ctly to your
house.
Rear Cover
Pulley
Assembly
Hand Strap
Rope
Rear
Frame
Head Rest
Pulley Assembly
Cushion
Assembly
Front Fra me
Rope
Front Cover
Hand Strap
Foam Pa d Assembly
Tension Cord
Assembly
Foot Rest
Locking Pin
Plastic
Wheel
4
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
STEP 1
Remove your PILATES PREMIER XPTM from its packaging placing the product on its side, with the
LOCKING PIN(26) side upward. Remove the LOCKING PIN(26) and unfold the MAIN FRAME
ASSEMBLY to a flat position by moving the FRONT FRAME(1) away from the platform end of the
product in a clockwise direction until fully extended.
WARNING:
When folding and unf olding the PILATES PREMIER XP
PILA TES PREMIER XP
TM
and ma ke sure your hands are cle ar of any folding or pinch point.
5
TM
, keep all children away from the
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