Owner’s
Manual
!
WARNING
Exercise can present a health
risk. Co nsu lt a physic ian
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions ar e not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When call ing for parts or
service, please specify the
following number.
CAUTION:
Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
2010, 09
Model#: 55-4700A
Patent Nos. D382,319
and 7,179,207.
Other patent(s) apply
& are pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2010 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2
Before You Begin 4
Equipment Warning, Caution & Notice Labels
Hardware Identication Chart 6
Assembly Instructions 7
Operational Instructions 11
Storage 12
5
SAFETY INSTRUCTIONS
!
WARNING
!
CAUTION
!
CAUTION
!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
The Tension Cords(10) and Bungee Cord(52) contain natural rubber latex
which may cause allergic reactions.
To reduce the risk of serious injury, read the following Safety Instructions
before using the
AeroPilates
Maintenance 12
Conditioning Guidelines 13
Warm-Up and Cool-Down 14
Warranty 15
Product Parts Drawing 16
Parts List 17
Fax/Mail Ordering Form 19
Premier Studio
.
1.
We recommend that two people be available for assembly of this product.
2.
Read all warnings and cautions posted on the AeroPilates
Read this Owner’s Manual and follow it carefully before using the AeroPilates
3.
Make sure that it is properly assembled and tightened before use.
Make sure that all eight (8) pull pins are fully inserted before using the AeroPilates
4.
When exercising on this product, do not exercise at an intensity that causes the product itself to
5.
move. This could result in damage to your joints and the product.
Keep children away from the AeroPilates
6.
the AeroPilates
Studio when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
7.
Set up and operate the AeroPilates
8.
AeroPilates
Make sure that adequate space is available for access to and around the AeroPilates
9.
Inspect the AeroPilates
10.
Tighten/replace any loose or worn components prior to using the AeroPilates
11.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
12.
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician’s recommendations in developing your own personal tness program.
13.
Always choose the workout which best ts your physical strength and exibility level. Know your
14.
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the AeroPilates
15.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
16.
AeroPilates
The AeroPilates
17.
The AeroPilates
18.
The AeroPilates
19.
facilities.
Premier Studio. Keep children and pets away from the AeroPilates Premier
Premier Studio on loose rugs or uneven surfaces.
Premier Studio for worn or loose components prior to use.
Premier Studio, loss of balance may result in a fall and serious bodily injury.
Premier Studio should not be used by persons weighing over 300 pounds.
Premier Studio should be used by only one person at a time.
Premier Studio is for consumer use only. It is not for use in public or semipublic
Premier Studio. Do not allow children to use or play on
Premier Studio on a solid level surface. Do not position the
Premier Studio.
Premier Studio.
Premier Studio.
Premier Studio.
Premier Studio.
Premier Studio.
2
CALL US FIRST
Call Us First
www.staminaproducts.com
Customer Service
1 (800) 375-7520
THANK YOU FOR PURCHASING THE
AeroPilates Premier Studio
To help you get started, we have pre-assembled most of your
AeroPilates Premier Studio at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
With regular workouts you will be getting your body into shape
and on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
customerservice@staminaproducts.com
ONLINE
CUSTOMER SERVICE
www.staminaproducts.com
Springeld, MO. 65801-1071
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
3
BEFORE YOU BEGIN
Thank you for choosing the AeroPilates Premier
Studio. We take great pride in producing this quality
product and hope it will provide many hours of quality
exercise to make you feel better, look better and
enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time and
opportunity to exercise. The AeroPilates
Studio provides a convenient and simple method to
begin your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the
AeroPilates
Left Pulley Hook
Premier Studio.
Premier
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your AeroPilates
Studio, please do not return the product. Contact
us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central Time)
on Friday.
If you would like to contact us online, go to our
website at www.staminaproducts.com and access
the Customer Service section.
Be sure to have the name and model number of
the product available when you contact us.
Premier
Pulley Riser
Rear Cover
Pulley Riser
Right Pulley
Hook
Rear Stand
Footbar
Rear Frame
Carriage
Middle Stand
Pulley Set
Pull Pin
Connection Bar
Rope
Hand Strap
Tension Cord
Front Frame
Headpad
Foam Pad
Headrest
Cushion
Cardio
Rebounder
Front Cover
Locking Knob
Wheel
Caution
Label
Front Stand
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Combination Wrench
Socket Wrench
4
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates Premier
Studio. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
Label is larger than actual size
C1
CAUTION LABEL(68)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
3/16" 1/4" 5/16" 3/8" 1/2"
INCHES
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
in.
mm.
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
length
length
Part No. and Description Qty
38 Screw, Round Head (M5 x 0.8 x 25mm) 4
42 Nylock Nut (M8 x 1.25) 2
47 Washer (M8) 6
26 Locking Knob 4
27 Plastic Wheel 2
28 Rubber Foot 4
6