Stamina Products 55-4650D User Manual

Owner’s
Manual
!
WARNING
Exercise can present a health risk. Co nsu lt a physic ian before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions ar e not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are
securely tightened prior to each use. Follow all safety instructions in this manual. When call ing for parts or service, please specify the following number.
CAUTION: Weight on this product should not exceed 300 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
2012, 06
Model#: 55-4650D
United States and/or
International patents apply
and/or are pending. See
www.staminaproducts.com
for details.
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2012 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2 Before You Begin 4 Equipment Warning, Caution & Notice Labels
5
Hardware Identication Chart 6 Assembly Instructions 7
Operational Instructions 11 Storage 12
SAFETY INSTRUCTIONS
!
WARNING
!
CAUTION
!
CAUTION
!
WARNING
This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage.
The Tension Cords(9) and Bungee Cord(47) contain natural rubber latex which
may cause allergic reactions. To reduce the risk of serious injury, read the following Safety Instructions before using the
AeroPilates
Maintenance 12 Conditioning Guidelines 13 Warm-Up and Cool-Down 14 Warranty 15 Product Parts Drawing 16
Parts List 17
Fax/Mail Ordering Form 19
.
We recommend that two people be available for assembly of this product.
1. Read all warnings and cautions posted on the AeroPilates
2. Read this Owner’s Manual and follow it carefully before using the AeroPilates
3.
.
. Make sure that it
is properly assembled and tightened before use.
4.
When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and the product.
5.
Keep children away from the AeroPilates
AeroPilates
6.
It is recommended that you place this exercise equipment on an equipment mat.
7.
Set up and operate the AeroPilates
. Keep children and pets away from the AeroPilates when it is in use.
on a solid level surface. Do not position the AeroPilates
. Do not allow children to use or play on the
on loose rugs or uneven surfaces.
8.
Make sure that adequate space is available for access to and around the AeroPilates
9.
Before using, inspect AeroPilates
for worn or loose components, and securely tighten or replace
any worn or loose components prior to use.
10.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.
11.
Follow your physician’s recommendations in developing your own personal tness program.
12.
Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
13.
Do not wear loose or dangling clothing while using the AeroPilates
14.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates
15.
The AeroPilates
16.
The AeroPilates
17.
The AeroPilates
, loss of balance may result in a fall and serious bodily injury.
should not be used by persons weighing over 300 pounds. should be used by only one person at a time. is for consumer use only. It is not for use in public or semipublic facilities.
.
.
2
CALL US FIRST
Call Us First
www.staminaproducts.com
Customer Service
1 (800) 375-7520
THANK YOU FOR PURCHASING THE
AeroPilates
To help you get started, we have pre-assembled most of your
AeroPilates at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
With regular workouts you will be getting your body into shape
and on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
customerservice@staminaproducts.com
ONLINE
CUSTOMER SERVICE
www.staminaproducts.com
Springeld, MO. 65801-1071
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
3
BEFORE YOU BEGIN
Thank you for choosing the AeroPilates . We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The AeroPilates provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the
AeroPilates
Left Pulley Hook
.
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your AeroPilates do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday. If you would like to contact us online, go to our website at www.staminaproducts.com and access the Customer Service section. Be sure to have the name and model number of the product available when you contact us.
, please
Pulley Riser
Rear Cover
Pulley Riser
Right Pulley
Hook
Rear Stand
Rear Frame
Carriage
Middle Stand
Pulley Set
Pull Pin
Connection Bar
Tension Cord
Rope
Hand Strap
Front Frame
Foam Pad
Head Rest
Cushion
Free-Form Cardio
Rebounder
Front Cover
Locking Knob
Plastic Wheel
Caution Label
Front Stand
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Combination Wrench
Socket Wrench
4
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates . Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
Label is larger than actual size
C1
CAUTION LABEL(70)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
3/16" 1/4" 5/16" 3/8" 1/2"
INCHES
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
in.
mm.
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
length
length
Part No. and Description Qty
35 Screw, Round Head (M5 x 0.8 x 25mm) 4
38 Nylock Nut (M8 x 1.25) 2
42 Washer (M8) 6
23 Locking Knob 4
24 Plastic Wheel 2
25 Rubber Foot 4
6
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