Stamina Products 55-2065 User Manual

Page 1

Owner's Manual

W A RNING

Exercise can pre sent a health risk. Consult a physician before beginning a ny exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.

CAUTION: Weight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 (800) 375-7520

www.stamin aproducts.com

2005, 06

When calling for parts or service, please specify the following number.

55-2065

STAMINA PRODUCTS

MADE IN TAIWAN

Product May Vary Slightly

From Pictured.

2005 Stamina Products, Inc.

Page 2

TABLE OF CONTENTS

Page Page

Safety Instructions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Assembly In struction s 6 Set Up Instructions 11 Operational Instructions 12 Exercise Workout 12 Computer Instructions 13 Storage 21

SAFETY INSTRUCTIONS

Maintenance 21 Computer Trouble Shooting Guide 22 Conditioning Guidelines 23 Warm-up and Cool-Down 24 Warranty 25 Product Parts Drawing 26 Parts List 27 Notes 29 Fax/Mail Ordering Form 30

WARNING:

Read all warnings posted on the ELITE ELLIPTICAL

Read this Owner's Manual and follow it carefully before using the ELITE ELLIPTICAL

To reduce the risk of serious injury, read the following Safety Instructions before using th

e ELITE ELLIPTICAL / STEPPER.

/ STEPPER.

Make sure that it is properly assembled and tightened before use.

We recommend that two people be available for assembly of this product.

Keep children away from the ELITE ELLIPTICAL on the ELITE ELLIPTICAL

STEPPER when it is in use.

It is recommended that you pla ce this exercise equipment on an equipment mat.

Set up and operate the ELITE ELLIPTICAL

ELITE ELLIPTICAL

Adjust the LEVELING CAPS on the REAR STABILIZER so that the ELITE ELLIPTICAL

/ STEPPER on loose rugs or uneven surfaces.

/ STEPPER. Kee p children and pets away from the ELITE ELLIPTICAL

/ STEPPER on a solid level surfa ce. Do not position the

/ STEPPER. Do not allow children to use or play

/ STEPPER

sets on the floor without rocking.

Inspect the ELITE ELLIPTICAL

Tighten/replace any loose or worn components prior to using the ELITE ELLIPTICAL

10.

Before exercising, securely tighten both adjustment knobs which se cure the Pedal Supports.

11.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you

/ STEPPER for worn or loose components prior to use.

/ STEPPER.

feel faint, dizzy, or experience pain, stop and consult your physici an.

12.

Follow your physicia n's recommendations in developing your own personal fitness program.

13.

Consult your physician before using the Body Fat Program (P8) or any of the Heart Rate Control Programs (P9 to P12). See pages 15 and 16 for a de scription of these programs.

14.

Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sen se when exercising.

15.

Do not wear loose or dangling clothing while using the ELITE ELLIPTICAL / STEPPER.

16.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support a nd fe ature non-skid rubber soles.

17.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the ELITE

ELLIPTICAL

18.

Keep both feet firmly a nd securely on the Foot Pedals while exercising.

19.

The ELITE ELLIPTICAL

20.

The ELITE ELLIPTICAL

21.

The ELITE ELLIPTICAL

/ STEPPER, loss of balance may result in a fall and serious bodily injury.

/ STEPPER should not be used by persons weighing over 250 pounds. / STEPPER should be used by only one person at a time.

/ STEPPER is for consumer use only . It is not for use in public or se mipublic

facilities.

WARNING:

Before starting a ny exercise or conditioning progra m you should consult with your person al physicia n to see if you require a complete physical exam. This is especi ally i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

Page 3

CALL US FIRST

THANK YOU FOR PURCHASING THE

ELITE ELLIPTICAL / STEPPER

To help you get started, we have pre-assembled most of your

ELITE ELLIPTICAL / STEPPER at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

Within a few minutes you will be getting your body into shape and on your

way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.

Page 4

BEFORE YOU BEGIN

Thank you for choosing the ELITE ELLIPTICAL / STEPPER. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The ELITE ELLIPTICAL / STEPPER provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier life style. Before reading further, please review the drawing below and familiarize yoursel f with the parts that are labeled. Read this ma nual carefully before using the ELITE

ELLIPTICAL / STEPPER.

Left Handlebar

Although Stamina tries to manufacture its products with the finest materials and uses the highest standards of ma nufacturing, occasionally a part that does not fit, is the incorrect size, or is otherwise inappropriate is found. Even with the highest inspection a nd quality controls in place these things will happen occasionally. Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. If a part is missing, does not fit, is the incorrect size, or is otherwise inappropriate, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Ti me, Monday through Friday . Our operators will be able to assist you with your problem and the parts will be mailed dire ctly to your house.

Computer

Pedal Divider

Pedal Cap

Adjustment Knob

Rail Cap

Left Cover

Leveling Cap

Rear Stabilizer

Hand Pulse Sen sor

Stationary Handlebar

Handlebar Sleeve

Water Bottle

Mounting Bracket

Right Handlebar

Handlebar Sleeve

Right AL Upright

Right Pivoting Arm

Right Upright Cover

Linkage

Round Endcap

Front Stabilizer

Pedal Cap

Pedal Slider

Main Frame

Pedal Rail

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (5mm)

Wrench (17mm)

Wrench (10mm)

Allen Wrench (6mm)

Combination Wrench

Page 5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the a ssembly process. After unpa cking the unit, open the hardware bag and make sure that you have the following items:

3/16" 5/16" 1/2"3/8"1/4"

INCHES

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

Place washers, the end of bolts or screws on the circles to check for the correct size. Use the small scale to check the sizes of bolts a nd screws.

Part No. and Description Qty

Length

63 Carriage Bolt (M8 x 1.25 x 85mm) 2

65 Bolt, Round Head (M6 x 1 x 25mm) 4 66 Bolt, Round Head (M6 x 1 x 35mm) 4

in.

mm.

78 Screw, Round Head (M5 x 12mm) 2

68 Bolt, Socket Head (M8 x 1.25 x 35mm) 2 70 Bolt, Socket Head (M8 x 1.25 x 25mm) 4 71 Bolt, Socket Head (M8 x 1.25 x 50mm) 2 72 Bolt, Socket Head (M8 x 1.25 x 90mm) 2

83 Nylock Nut (M6 x 1) 4 85 86 Nylock Nut (M10 x 1.25) 2

88 Lock Washer (M8) 8

89 Washer (M8) 2 90 Washer (M10) 2

NOTE: Some of the hardware items listed may be atta ched to other parts.

Nylock Nut (M8 x 1.25 x 8mm thick) 8

Page 6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:

parts@staminaproducts.com

STEP 1

Attach the FRONT STABILIZER(3), the one with wheels, onto the MAIN FRAME(1) with SOCKET

HEAD BOLTS(M8 x 90mm)(72) and LOCK WASHERS(M8)(88). STEP 2

Attach the REAR STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8 x 85mm)

(63), WASHERS(M8)(89), and NYLOCK NUTS(M8)(85). NOTE:

You can adjust the LEVELING CAPS(60) on the REAR STABILIZER(2) to keep the ELITE

ELLIPTICAL / STEPPER stable.

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ASSEMBLY INSTRUCTIONS

STEP 3 NOTE: There is a "L" decal on the LEFT PEDAL SUPPORT(49) attached to the left PEDAL RAIL ASSEMBLY. Attach the left PEDAL RAIL ASSEMBLY to the left side of the Elliptical unit. There is a "R" decal on the RIGHT PEDAL SUPPORT(50) attached to the right PEDAL RAIL ASSEMBLY.

Attach the right PEDAL RAIL ASSEMBLY to the right side of the Elliptical unit. Remove HEX HEAD BOLTS(M8 x 16mm)(74) and LOCK WASHERS(M8)(88) from the RIGHT

PIVOT(45). Keep the PEDAL RAIL CONNECTOR(43) on the RIGHT PIVOT(45). Then insert the

PEDAL RAIL ASSEMBLY onto the RIGHT PIVOT(45) and secure with HEX HEAD BOLTS

right

(M8 x 16mm)(74) and LOCK WASHERS(M8)(88). Do not tighten the bolts. Insert the bolt on the PEDAL SLIDER(51) into the hole on the RIGHT PEDAL ARM CONNECTOR(56) and secure with NYLOCK NUT(M10)(86) and WASHER(M10)(90). Tighten BOLTS(M8 x 16mm)(74). Repeat on

the left side.

STEP 4: Atta ch the PEDAL CAPS(46) onto the LEFT a nd RIGHT PEDAL SUPPORTS(49, 50) with ROUND HEAD BOL TS(M6 x 25mm)(65). Slide the PEDAL DIVIDERS(47) into one of the four slots

on the for foot placement. You will have more vertical movement in the Elliptical stride if you place your feet at the back of the

CAUTION:

PEDAL CAPS(46) to fit your shoes. You may select the front or the back of the PEDAL CAPS(46)

PEDAL CAPS(46).

The lip on the PEDAL CAPS(46) must face inside. The sides without a lip face outside as shown.

Page 8

ASSEMBLY INSTRUCTIONS

STEP 5

Connect the LOWER CONNECTION WIRE(30) to UPPER CONNECTION WIRE(31). Insert the

UPRIGHT(4) into the MAIN FRAME(1) and secure with SOCKET HEAD BOLTS(M8 x 25mm)(70), SOCKET HEAD BOLTS(M8 x 50mm)(71), and LOCK WASHERS(M8)(88).

NOTE:

HINT:

The opening in the channel on the UPRIGHT(4) must be facing toward the back as shown. If necessary, loosen the mounting

SCREWS(M4 x 20mm)(76) for the LEFT and RIGHT

UPRIGHT COVERS(13, 14) to provide additional spa ce for the UPRIGHT(4). Re-tighten these

screws after the

UPRIGHT(4) is a ssembled.

STEP 6

Connect the RIGHT PIVOTING ARM(94) to the PEDAL SLIDER(51) by atta ching the RIGHT SLIDER

CONNECTOR(92) onto the PEDAL SLIDER(51) with NYLOCK NUTS(M8)(85). Repeat on the left

side.

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ASSEMBLY INSTRUCTIONS

STEP 7

Slide the STATIONARY HANDLEBAR SLEEVE(38) onto the STATIONARY HANDLEBAR(103). Connect the PULSE SENSOR WIRES(34) to the PULSE WIRE(33). Insert the STATIONARY

HANDLEBAR(103) onto the UPRIGHT(4) and se cure with SOCKET HEAD BOL TS(M8 x 35mm)(68)

and NYLOCK NUTS(M8)(85). Slide the STATIONARY HANDLEBAR SLEEVE(38) down to cover the bolts on the

STATIONARY HANDLEBAR(103).

STEP 8

Connect the UPPER CONNECTION WIRE(31) and the PULSE WIRE(33) to the COMPUTER(32). Attach the COMPUTER(32) onto the UPRIGHT(4) by inserting the BRACKET in the COMPUTER(32) into the UPRIGHT(4) and secure with SOCKET HEAD BOLTS(M8 x 25mm)(70) and LOCK

WASHERS(M8)(88).

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ASSEMBLY INSTRUCTIONS

STEP 9

There is a "L" decal on the LEFT HANDLEBAR(7), and a "R" decal on the RIGHT HANDLEBAR(8). Slide the HANDLEBAR SLEEVE(37) onto the RIGHT HANDLEBAR(8). Insert the RIGHT

HANDLEBAR(8) onto the RIGHT PIVOTING ARM(94) and secure with ROUND HEAD BOLTS (M6 x 35mm)(66) and NYLOCK NUTS(M6)(83). Slide the HANDLEBAR SLEEVE(37) down to

cover the bolts on the

RIGHT HANDLEBAR(8). Repeat on the left side.

STEP 10

Attach the MOUNTING BRACKET(109) onto the UPRIGHT with ROUND HEAD SCREWS

(M5 x 12mm)(78). Place the WATER BOTTLE(1 10) in the MOUNTING BRACKET(109).

STEP 11

Connect the ADAPTER(115) to the connector located on the base of the MAIN FRAME(1), refer to the inset drawing.

Plug the ADAPTER(115) into an electrical outlet.

Page 11

SET UP INSTRUCTIONS

Place the ELITE ELLIPTICAL / STEPPER in the are a where it will be used. It is re commended that the

ELITE ELLIPTICAL / STEPPER be placed on an equipment mat. The max. operation dimensions of ELITE ELLIPTICAL are a pproxi mately 52" long x 28 3/4" wide x 63" tall. (These di mensions may vary up

to one inch.) An area 4 feet wide x 7 feet long is required for safe operation of the

STEPPER. Make sure that adequate space is available for access to and passage around the ELITE

ELLIPTICAL / STEPPER.

ELITE ELLIPTICAL /

LEVELING:

MOVING:

Adjust the LEVELING CAPS(60) on the REAR STABILIZER(2) so that the ELITE

ELLIPTICAL / STEPPER sets on the floor without rocking. Remove and reposition the

LEVELING CAPS(60) on the REAR STABILIZER(2) to level the ELITE ELLIPTICAL / STEPPER.

The ELITE ELLIPTICAL / STEPPER has a pair of MOVING WHEELS(58) built into the

FRONT STABILIZER(3) at the front. Grasp the center section of the HANDLEBARS (7, 8) and ti p the ELITE ELLIPTICAL / STEPPER forward to move.

GRASP HERE TO MOVE

Equipment Mat

FUNCTION INSPECTION:

Visually inspect the ELITE ELLIPTICAL / STEPPER to verify that assembly is as shown in the above illustration. Check the function of the place your hands at a comfortable position on the handlebars. Slowly move your highest foot forward and

follow the natural path of the ma chine. T urn the crank slowly through one complete revolution to verify that the drive train functions properly . Use the " verify that the Magnetic System provides dif ferent tensions. Refer to the

on pages 13 to 21.

CAUTION:

Locate and rea d the sure that all users read the

ELITE ELLIPTICAL / STEPPER. Stand on the foot pedals and

/ " buttons on the COMPUTER(32) to select a program a nd

COMPUTER INSTRUCTIONS

Warning La bel(1 17) on the ELITE ELLIPTICAL / STEPPER. Make

Warning Label(117).

Page 12

OPERATIONAL INSTRUCTIONS

ELLIPTICAL MODE AND STEPPER MODE

Your ELITE ELLIPTICAL / STEPPER can be used in the

STEPPER mode. When the ADJUSTMENT KNOBS(54) are attached to the RAIL CAPS(48),

your ELITE ELLIPTICAL / STEPPER is in the

STEPPER mode. When the ADJUSTMENT KNOBS(54) are attached to the PEDAL SLIDERS(51), your ELITE ELLIPTICAL / STEPPER is in the ELLIPTICAL mode. Refer

to the illustration to switch from the mode to the ELLIPTICAL mode.

CAUTION:

Securely tighten both ADJUSTMENT KNOBS

(54) before exercising.

ELLIPTICAL mode or the

STEPPER

EXERCISE WORKOUT

To start using the ELITE ELLIPTICAL / STEPPER in the ELLIPTICAL mode, sta nd on the f oot pedals, grasp the handlebars, move your highest foot forward and follow the natural path of the machine. To start using the handlebars, move your highest foot downward and follow the natural path of the machine.

Start at a load level that is comforta ble to familiarize yourself with the machine. Once you are comf ortable start adjusting the load level to achieve the workout desired.

Load Level Adjustment

The load level of ELITE ELLIPTICAL / STEPPER can be changed at any time during your workout. Adjusting the load level will allow you to increase or decrease your intensity level. Press the " increase the load level. Press the "

Forward and Reverse

Under the Elliptical Mode, the ELITE ELLIPTICAL / STEPPER can be used in the forward and reverse direction to vary the muscles that you work out. This will also vary your workout helping you to stay motivated. To cha nge directions, simply slow the pedals down until they stop and switch directions. In the

ELITE ELLIPTICAL / STEPPER in the stepper mode, stand on the foot pedals, grasp the

" button to

" button to decrease the load level.

STEPPER mode, the ELITE ELLIPTICAL / STEPPER works best with the cra nk rotating in reverse.

Page 13

COMPUTER INSTRUCTIONS

ELITE ELLIPTICAL / STEPPER utilizes a magnetic braking system to create resistance for your

Your workout. Y ou control the a mount a nd pattern of this resista nce by mea ns of the advanced computer con sole mounted at the center of the handlebar. We recommend that you use this computer console to vary your workout from session to session a nd note your progress toward your f itness goals. When used regularly in this way, the computer console can become an important source of motivation and interest which will help keep you on track.

BUTTONS:

MODE:

ENTER :

START/

PAUSE:

/ UP :

/ DOWN :

Press to select the function value displays of RPM and WATT, or SPEED and CALORIES. Press to confirm the selected programs P1 to P16 and the values of the setting mode. Press to start the selected program. Press the START

You can press the START / PAUSE button again to continue to run the current program, or use " / " buttons to select a new program.

Press and hold the button down for two seconds to reset all of the function values to zero. Press to select programs P1 to P16. Press to increase the values of the setting mode.

Press to increase the level of the workload when running a program. Press to select programs P1 to P16. Press to decrease the values of the setting mode.

Press to decrease the level of the workload when running a program.

/ PAUSE button to stop the program.

Page 14

COMPUTER INSTRUCTIONS

LCD DISPLAY INSTRUCTIONS

Indicates the program selected ha s started. Indicates the program selected has stopped. You must be in the STOP mode to setup

the progra ms.

Displays programs for selection during setup, from P1 to P16. Displays the selected program during exercise.

Displays resistance level of the current interval of program, from 1 to 16.

Indicates the gender (Male or Female) selected f or the Body Fat Program.

Displays fla shing "0:00" for presetting the progra m time during setup, from 5:00 to 99:00. Displays the time during exercise, from 1 sec up to 99:59 minutes. Displays HEIGHT for input when you select the Body Fat progra m, from 44 to 77 inche s. Displays WEIGHT for input when you select the Body Fat program, from 23 to 440 lbs. NOTE: Maximum body weight for user is 250 lbs.

Displays the current speed, from zero to 99.9 Mile/Hr , or RPM, from 0 to 999 rpm. Press "MODE" button to select the display of SPEED or RPM.

If the program time is "00:00", displays flashing "0.0" for presetting the DISTANCE of program during setup, from 1 to 999 mile. Displays the distance during exercise, from zero to 999.9 miles. Displays the percentage of body fat in Body Fat Progra m.

Displays the CALORIE consumption, from zero to 999.9 Kcal, or WATT , from 0 to 999.9 watt. Press "MODE" button to select the display of CAL or WATT. NOTE: The calorie and watt re adouts are a n esti mate for a n average user . It should be

used only as a comparison between workouts on this unit.

Displays the BMR in Body Fat Progra m. (BM R is Body Metabolism Rate. See page 19.)

Page 15

COMPUTER INSTRUCTIONS

Displays fla shing "30" for pre setting the AGE for programs during setup, from 10 to 99. NOTE:

Displays fla shing "90" for presetting the T ARGET H.R. in the T arget Heart Rate Progra m, P9, from 60 to 220. Displays the target heart rate of programs during exercise. Displays the BMI in Body Fat Progra m. (BMI is Body Mass Index. See page 19.)

Displays the pulse rate, from 39 to 240 beats per minute. NOTE: You must place both of your hands on the Pulse Sensors on the Handlebar to input the pulse signal. Ea ch pulse rate signal will be a ccompanied with one " flash. If you do not place your hands correctly and 8 seconds passes without a pulse input, the computer will turn off the pulse circuit. Place your hands back on the Pulse Sensors correctly, the pulse readout will appear again. Displays the BODY TYPE in Body Fat Progra m. (See page 19 for Body T ype information.)

PROGRAM DESCRIPTIONS

This computer contains 16 different programs. You can preset the program time and the computer will divide the time into 10 intervals. If you do not set the program time in advance, the computer will use the preset value of 30 minuets to count up and cycle run the program profile. In this case, you can preset the DISTANCE for the program to count down.

The computer is designed for children but the ELITE ELLIPTICAL/STEPPER is not designed for children. Do not allow children to use the ELITE ELLIPTICAL/

STEPPER.

" symbol

(P1) MANUAL

MANUAL PROGRAM: P1 is a ma nual program allowing the user to have

full manual control of the workload. Use the " " button to increase the load. Use the "

" button to decrease the load.

PRESET PROGRAMS: P2 to P7 are preset automatic progra ms. The prof iles are shown on the fa ce of the computer. Use the "

" button to increase the load level of the program. Use the " " button to decrease

the load level of the program.

(P2) ROLLING (P3) VALLEY

(P5) RAMP (P6) FITNESS TEST

(P8) BODY F AT

BODY FAT PROGRAM: P8 is a special program designed to calculate

your body fat ratio and to suggest a specific preset program profile,

(P4) FAT BURN

(P7) RANDOM

resistance level, and Target H.R. that are suitable for you to burn body fat during workout. Always try to keep your HEART RATE readout close to the Target H.R.

during workout. Use the " program. Use the "

" button to decrease the load level of the program.

" button to increase the load level of the

Page 16

COMPUTER INSTRUCTIONS

HEART RA TE CONTROL PROGRAMS: P9 to P12 are preset automatic heart programs. You must input

your age and always hold the pulse sensors on the Ha ndlebar with both hands when using the heart progra ms. Progra m 9 allows you to in put the TARGET H.R. you desire, from 60 to 220. Programs 10 to 12 of fer three percentages of maximum heart rate based on your age.

(P9, P10)

PROGRAM 9 ( P9 ):

PROGRAM 10 ( P10 ):

(P11, P12)

PROGRAM 11 ( P11 ):

PROGRAM 12 ( P12 ):

The program will monitor your pulse and adjust the workload automatically to keep your pulse within the zone which is plus & minus 5 Heart Beats from the target heart rate based on your age and the program that you selected.

Target Heart Rate 60% of Maximum Heart Rate

75% of Maximum Heart Rate 80% of Maximum Heart Rate

For exa mple: If your age is 30 : The maximum heart rate is 190. If you select P10 : 60% of maximum heart rate is 114. Heart rate zone: plus & minus 5 of 114 is 109 to 1 19. The program will monitor your pulse and adjust the workload automatically to keep your pulse within the heart rate zone (109 to 119) during your workout.

USER SETTING PROGRAMS: P13 to P16 are the automatic programs that allow the user to manually preset each of the 10 intervals. Under STOP mode, use "

/ " and "ENTER" buttons to edit the progra m profile. The program profile will be stored in the memory after setup. You can modify the profile anytime under the

When running a progra m, you still can use the "

" button to decrease the load level of the program. These changes will not be stored in memory.

(P13, P14, P15, P16)

STOP mode. NOTE: The cha nges can be stored only under STOP mode.

" button to increa se the load level of the progra m. Use the

PROGRAM 13 ( P13 ): PROGRAM 14 ( P14 ): PROGRAM 15 ( P15 ): PROGRAM 16 ( P16 ):

U1 U2 U3 U4

NOTE:

Display U1 to U4 for Program 13 to 16.

Page 17

COMPUTER INSTRUCTIONS

OPERATION INSTRUCTIONS

The advanced computer with diversif ied programs allows you to control the following features:

Workout Time (Except in Program 8) Distance (Except in Program 8) Heart Rate Control (Program 9 to 12) Body Fat (Program 8)

Select the progra m that you desire and set the function value s to adjust your workout. The different categories of programs operate in different ways but, the computer will guide you step by step to setup the program easily . Refer to the following list to learn what you may change in the programs.

CATEGORY PROGRAM VARIABLES Manual Program P1 Time, Distance, Age Preset Program P2 ~ P7 Time, Distance, Age Body Fat Progra m P8 Gender, Height, Weight, Age Target Heart Rate Program P9 Time, Distance, Target H.R. Heart Rate Control Program P10 ~ P12 Time, Dista nce, Age User Setting Program P13 ~ P16 Time, Distance, Age, 10 Intervals

NOTE:

Y ou may preset TIME or DISTANCE for a program. If you preset a value f or TIME, the computer will not allow you to set DISTANCE. If you keep TIME at 00:00, the computer will fla sh "0.0" allowing you to input DISTANCE and use 30 minutes f or the program time and time will count up from 0.

A. MANUAL PROGRAM (P1)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM

The Manual Program (P1) is always displayed first when you turn on the computer. If necessary, press

" / " buttons to select the Manual Program. STEP 3: SET THE PROGRAM TIME OR DISTANCE, AND AGE

Press the ENTER button, the TIME function mode will a ppear with the display flashing "0:00". Use " buttons to set the program time, from 1 minutes up to 99 minutes with 1 minute increments. Or, you can

keep TIME as "00:00" and press the ENTER button to enter the mode to set the DISTANCE. Use " buttons to set the DISTANCE, from 1 mile up to 999 miles with 1 mile increments.

Press the ENTER button to enter the mode to set the AGE. Use " to 99 years old. Please note that although the computer is designed for children down to 10 years old, this product is not designed for children.

NOTE:

With the input of age, the computer will display a TARGET H.R. when running the program. The T ARGET H.R. is 85% of your M aximum Heart Rate (220 - AGE). If your pulse is equal to or gre ater than the TARGET H.R. during workout, the value of HEART RATE will keep flashing. Plea se note that this is a warning for you to slow down or lower the Level of resistance.

/ " buttons to set the AGE, from 10 up

/ "

STEP 4 : START TO WORKOUT Now you are ready to begin exercising. The program will not start until you press the START/PAUSE button.

Page 18

COMPUTER INSTRUCTIONS

B. PRESET PROGRAMS (P2 to P7)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM Press "

STEP 3: SET THE PROGRAM TIME OR DIST ANCE, AND AGE

Press the ENTER button, the TIME function mode will a ppear with the display flashing "0:00". Use " / " buttons to set the program time, from 5 minutes up to 99 minutes with 1 minute increments. Or, you can

keep TIME as "00:00" and press the ENTER button to enter the mode to set the DISTANCE. Use " / " buttons to set the DISTANCE, from 1 mile up to 999 miles with 1 mile increments.

NOTE:

/ " buttons until the desired program is displayed.

/ " buttons to set the AGE, from 10 up

With the input of age, the computer will display a TARGET H.R. when running the program. The T ARGET H.R. is 85% of your M aximum He art Rate (220 - AGE). If your pulse is equal to or greater than the TARGET H.R. during workout, the value of HEART RATE will keep flashing. Please note that this is a warning for you to slow down or lower the Level of resistance.

STEP 4 : START TO WORKOUT Now you are ready to begin exercising. The program will not start until you press the START/PAUSE button.

C. BODY FAT PROGRAM (P8)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM Press "

STEP 3: SELECT GENDER AND INPUT YOUR HEIGHT , WEIGHT, AND AGE

Press the ENTER button, the GENDER mode will appear with the display flashing " buttons to select. Press the ENTER button and use "

WEIGHT, and AGE. After you input your age and press the ENTER button, the "PROGRAM 8" display will keep flashing.

STEP 4: CALCULATE YOUR BODY FAT

Press the START/PAUSE button and hold the pulse sensors on the Handlebar with both hands. A few seconds later , the computer will show the information for FAT%, BMR, BMI, BODY TYPE, and the suitable progra m profile for you. Press the START/PAUSE button to start to workout. Now, you ca n see the TARGET

H.R. that computer suggested for you. Always try to keep your HEART RA TE readout close to the TARGET H.R. during workout.

/ " buttons until the PROGRAM 8 is displayed.

". Use " / "

/ " buttons to set the values of your HEIGHT,

NOTE: If you don't hold the pulse sensors on the Handlebar with both hands properly , the pulse sen sors

1. won't be able to pick up the signals. The computer will display a n error message "E3". Press the

START/PAUSE button and hold the pulse sensors with both ha nds properly to calculate again.

The values calculated or measured are for average people and they are for exercise purposes. They are not for medical purposes.

Page 19

COMPUTER INSTRUCTIONS

UNDERSTANDING THE READOUT INFORMATION

1. BODY FAT %

Your body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds and 10% fat, it mean s that your body consists of 15 pounds fat and 135 pounds lea n body mass (bone, muscle, organ tissue, blood and everything else).

General Body Fat Percentage Categories

A certain amount of fat is essential to bodily functions. Fat regulates body temperature, cushions and insulate s orga ns a nd tissues and is the main form of the body's energy storage. The table describes body fat ranges and their associated categories.

Classification

Essential Fat

Athletes

Fitness

Acceptable

Women (fat %)

10 - 12% 14 - 20% 21 - 24% 25 - 31%

Men (fat %)

2 - 4%

6 - 13% 14 - 17% 18 - 25%

Obese

32% plus

25% plus

2. BMI (BODY MASS INDEX)

Body Mass Index is a height/weight formula used by health and weight professionals around the world to assess a person's body weight. From your body mass index number you can see if you are underweight, normal weight, overweight or obese.

Underweight

Normal W eight

Under 20 (19 f or women) Between 20 and 24.99

BMI conclusions vary slightly according to gender . Here is a general summary of weight-status ba sed on BMI.

Overweight Obese Class 1 Obese Class 2

Extreme Obesity

Between 25 and 29.99 Between 30 and 34.99 Between 35 and 39.99 40 and above

3. BMR (BODY METABOLISM RATE)

Ba sal Metabolic Rate is the rate at which the body burns calorie s to maintain normal body functions while at rest. BMR is the largest factor in determining overall metabolic rate and how many calories you need to maintain, lose or gain weight. To lose weight, you should try to eat less calories then basal caloric rate as BMR shown. In order to lose weight, calories should not be your only concern. Exercise is vital, too.

4. BODY TYPE

There are 9 BODY TYPES divided according to the FAT % calculated. Refer to the chart to determine what body type you are. When you know which type you are and diet a nd exercise correctly for that type, you will ma ke much better progress.

Page 20

COMPUTER INSTRUCTIONS

D. HEART RATE CONTROL PROGRAMS (P9 to P12)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM Press "

STEP 3: SET THE PROGRAM TIME OR DISTANCE, AND AGE

keep TIME as "00:00" and press the ENTER button to enter the mode to set the DISTANCE. Use " buttons to set the DISTANCE, from 1 mile up to 999 miles with 1 mile increments.

When you select the TARGET H.R. Program, P9, you must input a value for TARGET H.R right after you input you desired TARGET H.R, from 60 up to 220 beats per minute.

STEP 4 : START TO WORKOUT

Press the START/PAUSE button to start to workout. Always hold the pulse sensors on the Ha ndlebar with both hands.

/ " buttons until the desired program is displayed.

/ "

/ " buttons to set the AGE, from 10 up

AGE. Press ENTER, the TARGET H.R display will flash and use " / " buttons to input your

E. USER SETTING PROGRAMS (P13 to P16)

STEP 1: POWER ON

Pedaling or press any button.

STEP 2 : SELECT PROGRAM Press "

STEP 3: SET THE PROGRAM TIME OR DISTANCE, AND AGE

Press the ENTER button, the TIME function mode will a ppear with the display flashing "0:00". Use " buttons to set the program time, from 5 minutes up to 99 minutes with 1 minute increments. Or, you can

keep TIME as "00:00" and press the ENTER button to enter the mode to set the DISTANCE. Use " buttons to set the DISTANCE, from 1 mile up to 999 miles with 1 mile increments.

NOTE: With the input of age, the computer will display a TARGET H.R. when running the program. The

STEP 4 : EDIT THE PROGRAM PROFILE

Press the ENTER button, interval 1 will begin flashing. Use " Press the ENTER button to proceed to the next interval. Use " / " buttons to set the load for each interval.

/ " buttons until the desired program is displayed.

/ "

/ " buttons to set the AGE, from 10 up

T ARGET H.R. is 85% of your M aximum Heart Rate (220 - AGE). If your pulse is equal to or gre ater than the TARGET H.R. during workout, the value of HEART RATE will keep flashing. Plea se note that this is a warning for you to slow down or lower the Level of resistance.

/ " buttons to set the load for interval 1.

STEP 5 : START TO WORKOUT Now you are ready to begin exercising. The program will not start until you press the START/PAUSE button.

Page 21

COMPUTER INSTRUCTIONS

OPERA TION DESCRIPTIONS

To stop a running program, press the START / PAUSE button. In this mode, you can press the

START

select a new program. When you complete a progra m, the computer will re mind you with an audible alarm. You ca n pre ss any

2. button to stop the audible alarm.

If you want to restart with a new program, press and hold the START / PAUSE button down for two

3. seconds to reset all of the function values to zero. Use " / " buttons to select a new program.

The computer will shut off automatically after 4 minutes of inactivity and all function values will be reset

4. to zero.

POWER SOURCE:

The computer uses the adapter as a power source. Use the ELITE ELLIPTICAL / STEPPER with the adapter plugged into an electrical outlet.

/ PAUSE button again to continue to run the current program. Or, you ca n use " / " buttons to

STORAGE

To store the

The min. rest dimesions of wide x 63" tall. These dimen sions may vary. Plea se me a sure your exact di mensions are needed.

Move the Gra sp the HANDLEBARS(7, 8), tip the ELITE ELLIPTICAL / STEPPER forward a nd move slowly.

ELITE ELLIPTICAL / STEPPER simply keep it in a clean dry place.

ELITE ELLIPTICAL / STEPPER are approximately 50 1/4" long x 28 3/4"

ELITE ELLIPTICAL / STEPPER if

ELITE ELLIPTICAL / STEPPER with the moving wheels on the FRONT ST ABILIZER(3).

MAINTENANCE

The safety and integrity designed into the ELITE ELLIPTICAL / STEPPER can only be maintained when

ELITE ELLIPTICAL / STEPPER is regularly exa mined for da mage and wear . Speci al attention should

the be given to the following:

Use the "

1. System provides different tensions. The Magnetic System should provide many years of use.

Clean the roller tracks in the Verify that the Warning Label is in place and easy to read. Call Stamina Products immediately

3. (1-800-375-7520) for a replacement Warning Label if the Warning Label is missing or damaged. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

4. Verify that all nuts, bolts, and knobs are present and properly tightened. Replace missing nuts, bolts,

5. and knobs. Tighten loose nuts, bolts, and knobs. Worn or da maged components shall be replaced immedi ately or the

6. removed from service until repair is made. Only Sta mina Products supplied components shall be used to maintain/repair the

/ STEPPER.

Keep your ELITE ELLIPTICAL / STEPPER clean by wiping with an absorbent cloth after use.

/ " buttons on the COMPUTER(32) to select a program and verify that the Magnetic

PEDAL RAILS(42) with an absorbent cloth.

ELITE ELLIPTICAL / STEPPER

ELITE ELLIPTICAL

Page 22

COMPUTER TROUBLE SHOOTING GUIDE

PROBLEM POSSIBLE CAUSE SOLUTION

Refer to the Assembly Instructions and check all the Wire Plugs are connected FIRML Y and correctly.

Check Magnetic System and Motor. The motor should be able to adjust the resistance of Magnetic System freely. If the Motor makes a bnormal sounds and struggles to adjust the resistance, try to locate and correct the problem in the Magnetic System. It may be necessary to repla ce the Magnetic System. After correcting the problem, verify that the motor works correctly.

If an unusually loud noise come from the Motor, it means gears in the motor gearbox do not mesh correctly. Revere to adjust the resistance, and try again. If this fails, replace the Motor.

lf the Motor does not move at all, revere to adjust the resista nce, a nd try again. If this fails, replace the Motor.

Disconnect the Ada ptor . Reconnect the Ada ptor to REBOOT the system. Wait two minutes then verify that the system works correctly.

Remove and reinsert the IC Chip. If reinsertion fails, replace the Computer.

Verify that the correct Adaptor is used. Check that the Adaptor is correctly connected to a n electrical outlet and

plugged into the socket on the machine correctly. Replace the Computer.

The LCD Screen does not display anything

No speed signal

Magnetic System gets stuck causing excessive tension in adjustment cable and the adjustment motor does not function normally.

Motor Problems

The Computer cannot ma ke contact with the IC Chip.

You have the wrong Adaptor. The Adaptor is not plugged in.

The Computer is faulty.

The Speed Display shows 0

The LCD Screen Partially displays

No Hand Pulse Signal or incorrect Hand Pulse Signal

The Computer isn't receiving a signal from the Speed Sensor ?

The Sensor is faulty. The Computer is faulty. The connection between the Circuit Board

and the LCD Membrane is loose. Gently press down on the LCD Screen, on the Computer face, if the partial display disappears, then it is a conne ction problem.

the Rubber Membranes between the Circuit Board and the LCD Screen is misaligned. Y ou might be able to see that the LCD Screen is on a slight angle and NOT inline or parallel with the Computer Case.

The Computer is faulty The Computer is NOT receiving a Pulse

Signal.

The Computer is receiving a faint or intermittent Pulse Signal.

Verify that the sensor Magnet is installed corre ctlly and pa sse s in front of the Speed Sensor.

Verify the gap between Speed Sensor and the Magnet is 5mm or less. Verify all theSensor Wire Plugs are connected FIRMLY and correctly . Verify that the Computer Wires are not damaged. If all the above checks fail, then replace the Speed Sensor. Replace the Computer. Verify that the Circuit Board is securely fastened to the Computer Case.

Retighten the Screws. Take care NOT to over tighten the Screws as this may destroy the Circuit Board. You just need to keep the Circuit Board firm, STOP tightening screws when you meet resistance.

Open the Computer Case. Remove the Circuit Board Screws, gently remove the Circuit Board. Realign the LCD Screen and the Rubber Membrane. Reassemble the Circuit Board taking care not to bump or knock the Rubber Membrane out of alignment before the Circuit Board Screws are tight. You just need to keep the Circuit Board firm, STOP tightening screws when you meet resistance.

Replace the Computer. Verify that the Hand Pulse Sensor Wire Plugs are connected FIRMLY

and correctly. The Hand Pulse Sensors will NOT operate correctly if your skin is

extremely dry. Moisten your hands with a little water and try again. Grasp the Ha nd Pulse Sensors firmly a nd avoid moving your hands while

exercising. The computer will need a few seconds to detect a nd display your correct pulse rate. If this does not work, try relaxing your grip on the Hand Pulse Sensors.

Clean the Hand Pulse Sensors to ensure a good contact between your body and the Pulse Sensors.

Remove the Hand Pulse Sensors and verify that the spade terminals are correctly attached.

If the problem still exists, replace the Hand Pulse Sensors.

The Computer is faulty.

Replace the Computer.

Page 23

CONDITIONING GUIDELINES

How you begin your exercise progra m depends on your physical condition. If you have been inactive f or several years, or are severely overweight, you must start slowly and increase your time on the

ELLIPTICAL / STEPPER gradually: a few minutes per workout.

Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next six to e ight weeks. Don't be discouraged if it ta kes longer . It's i mportant to work at your own pace. Ultimately , you'll be able to exercise continuously for 30 minutes. The better your aerobic fitness, the harder you will have to work to stay in your target zone. Please remember these essentials:

Have your doctor review your training and diet programs to advise you of a workout routine you should adopt.

Begin your training program slowly with realistic goals that have been set by you and your doctor. Monitor your pulse frequently. Establish your target heart rate ba se on your age and condition.

ELITE

Set up your furniture.

ELITE ELLIPTICAL / STEPPER a flat, even surface at least 3 feet from walls and

EXERCISE INTENSITY

To maximize the benefits of exercising, it is important to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should be maintained at a level between 70% and 85% of your maximum heart rate as you exercise. This is known a s your target zone. You can find your target zone in the table below . Target zones are listed for both unconditioned and conditioned persons according to age.

During the first few months of your exercise program, keep your heart rate near the low end of your target zone as you exercise. After a few months, your heart rate can be increased gradually until it is near the middle of your target zone as you exercise.

T o mea sure your heart rate ma nually , stop exercising but continue moving your legs or walking around and pla ce two fingers on your wrist. Take a six-second heartbeat count and multiply the results by 10 to find your heart rate. For example, if your six-second heartbeat count is 14, your heart rate is 140 beats per minute. (A six-second count is used because your heart rate will drop rapidly when you stop exercising.) Adjust the intensity of your exercise until your he art rate is at the proper level.

Page 24

WARM-UP and COOL-DOWN

Warm-up The purpose of warming up is to prepare your body f or exercise and to mini mize injuries. Warm

up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscle s. Activitie s may include brisk walking, jogging, jumping ja cks, jump rope, and running in place

Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength

or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of in jury . Stretches should be held for 15 to 30 seconds. Do not bounce.

Suggested Stretching Exercises

Lower Body Stretch

Place feet shoulder-width apart and lean forward. Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs. DO NOT BOUNCE! When the pull on the back of the legs lessen, try a lower position gradually.

Bent Torso Pulls

While sitting on the floor, have legs apart one leg straight and one knee bent. Pull the chest down to touch the thigh on the leg that is bent and twist at the waist. Hold this position at least 10 seconds. Repeat 10 times on each side.

Floor Stretch

While sitting on the floor, open the legs as wide as possible. Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs. Hold this stretch 10 to 30 seconds. DO NOT BOUNCE! Do this stretch 10 times. Repeat the stretch with the left leg.

Bent Over Leg Stretch

Stand with feet shoulderwidth apart and lean forward as illustrated. Using the arms, gently pull the upper body towards the right leg. Let the head hang down. DO NOT BOUNCE! Hold the position a minimum of 10 seconds. Repeat pulling the upper body to the left leg. Do this stretch several times slowly.

Remember always to check with your physician before starting any exercise program.

Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting state

at the end of ea ch exercise se ssion. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart. Y our cool-down should include the stretche s listed above a nd should be completed after each strength-training session.

Page 25

LIMITED WARRANTY

MODEL 55-2065

WARRANTY

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of one year on the parts and 5 years on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT

APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR, REPLACEMENT , SUBSTITUTION OR USE WITH PARTS OTHER THAN P ARTS PROVIDED BY ST AMINA PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas,

gymnasiums, exercise facilitie s, and other public or semipublic facilities whether or not the product's use is in furtherance of a profit making enterprise, and all other use which is not f or personal, family, or household purposes.

T o i mplement this li mited warranty, send a written notice stating your name, date, a nd place of purchase and a brief description of the defect along with your rece ipt to Sta mina Products, Inc. P .O. Box 1071, Springf ield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty , you will be reque sted to return the product or part to us for free repair or repla cement at our option.

NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED. NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU. In the event that the purchaser ma ke s any claim under this

limited warra nty or any implied warra nty , the Warra ntor reserves the right to require the product to be returned for inspection, at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of the enclosed warranty registration card is not required for warranty coverage, but is merely a way of establishing the date a nd place of purchase.

Sta mina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF

TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL, SPECIAL OR INCIDENT AL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY.

This limited warra nty is the only written or express warranty given by Sta mina Products, Inc. This warranty gives you specific legal rights, and you may also have other legal rights which vary from state to state.

ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR MERCHANT ABILITY OR FIT NESS FOR A P ARTICULAR PURPOSE, IS LIMITED IN DURA TION TO THE DURA TION OF THIS WARRANTY.

The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any such law is found to be a pplicable, the foregoing disclai mers a nd limitations of a nd on implied warrantie s and consequential a nd incidental da mages with respect thereto shall be disregarded a nd shall be deemed not to have been made to the extent necessary to comply with such legal re striction.

Page 26

FRONT

PRODUCT PARTS DRAWING

BACK

Page 27

PARTS LIST

DIAGRAM# PART NAME QTY

1 Main Frame 1 2 Rear Stabilizer 1 3 Front Stabilizer 1 4 Upright 1 5 Left AL Upright 1 6 Right AL Upright 1 7 Left Handlebar 1 8 Right Handlebar 1 9 Crank 2 10 Crank Cover 2 11 Left Cover 1 12 Right Cover 1 13 Left Upright Cover 1 14 Right Upright Cover 1 15 Shaft 1 16 Bearing (6004z) 2 17 Washer (M20) 2 18 C Ring (20mm) 1 19 Pulley 1 20 V-Ribbed Belt 1 21 Magnetic System 1 22 Eye Bolt (M6 x 1 x 35mm) 2 23 Tension Bracket 2 24 Cable 1 25 Linkage 2 26 Oval Endcap (20 x 40mm) 4 27 Magnet 1 28 Hollow Cap 2 29 Sensor Wire 1 30 Lower Connection Wire 1 31 Upper Connection Wire 1 32 Computer 1 33 Pulse Wire 1 34 Pulse Sensor Wire 2 35 Pulse Sensor Plate 4 36 Foam Grip 2 37 Handlebar Sleeve 2 38 Stationary Handlebar Cover 1 39 Bushing /w chamfer (26.5mm) 6 40 Bushing (26mm) 6 41 Securing Cap 6 42 Pedal Rail 2 43 Pedal Rail Connector 2 44 Left Pivot 1 45 Right Pivot 1 46 Pedal Cap 2 47 Pedal Divider 2 48 Rail Cap 2 49 Left Pedal Support 1 50 Right Pedal Support 1 51 Pedal Slider 2 52 Roller 12 53 Roller Spacer 12 54 Adjustment Knob 2 55 Left Pedal Arm Connector 1 56 Right Pedal Arm Connector 1 57 E Ring (17mm) 2 58 Moving Wheel 2 59 Round Endcap (76mm) 2 60 Leveling Cap (76mm) 2

Page 28

PARTS LIST

DIAGRAM# PART NAME QTY

61 Rectangular Plug (20mm x 40mm) 4 62 Rectangular Plug (25mm x 75mm) 4 63 Carriage Bolt (M8 x 1.25 x 85mm) 2 64 Bolt, Round Head (M6 x 1 x 10mm) 8 65 Bolt, Round Head (M6 x 1 x 25mm) 10 66 Bolt, Round Head (M6 x 1 x 35mm) 4 67 Bolt, Round Head (M6 x 1 x 50mm) 4 68 Bolt, Socket Head (M8 x 1.25 x 35mm) 2 69 Bolt, Round Head (M8 x 1.25 x 25mm) 12 70 Bolt, Socket Head (M8 x 1.25 x 25mm) 4 71 Bolt, Socket Head (M8 x 1.25 x 50mm) 2 72 Bolt, Socket Head (M8 x 1.25 x 90mm) 2 73 Bolt, Flat Head (M8 x 1.25 x 16mm) 4 74 Bolt, Hex Head (M8 x 1.25 x 16mm) 4 75 Bolt, Hex Head (M8 x 1.25 x 25mm) 2 76 Screw, Round Head (M4 x 20mm) 8 77 Screw, Round Head (M3 x 0.5 x 35mm) 4 78 Screw, Round Head (M5 x 12mm) 2 79 Screw, Round Head (M5 x 20mm) 9 80 Screw, Round Head (M5 x 0.8 x 18mm) 4 81 Nut (M3 x 0.5) 4 82 Screw, Flat Head (M5 x 0.8 x 20mm) 4 83 Nylock Nut (M6 x 1) 6 84 Thin Nylock Nut (M8 x 1.25 x 6mm thick) 16 85 Nylock Nut (M8 x 1.25 x 8mm thick) 10 86 Nylock Nut (M10 x 1.25) 2 87 Flange Nut (M10 x 1.25) 2 88 Lock Washer (M8) 12 89 Washer (M8) 2 90 Washer (M10) 4 91 Washer (M17) 6 92 Right Slider Connector 1

93 Left Slider Connector 1 94 Right Pivoting Arm 1 95 Left Pivoting Arm 1 96 Pivot Bar Bushing 4 97 Tube Connector (M8 x 1.25) 2 98 Large Washer (M8 x 60mm x 3t) 2 99 Securing Knob 2 100 Round Plug (32mm) 2 101 Stationary Handlebar Cover 2 102 Pulse Sensor Housing 4 103 Stationary Handlebar 1 104 Pulse Sensor Cap 2 105 Screw, Flat Head (M5 x 0.8 x 10mm) 4 107 Motor 1 108 Motor Bracket 1 109 Mounting Bracket 1 110 Water Bottle 1

111 Allen Wrench (5mm) 1 112 Allen Wrench (6mm) 1 113 Combination Wrench 1

114 Bolt, Round Head (M8 x 1.25 x 16mm) 2 115 Adapter 1 116 Plug Nut 1

117 Warning label 1 118 Wrench (10mm) 1 119 Wrench (17mm) 1 120 Manual 1

Page 29

NOTES

Page 30

FAX/MAIL ORDERING FORM

Plea se do not return the product. For your convenience, Sta mina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday or fill out the fax sheet ordering form below a nd fax it to (417) 889-8064. Our Customer Service Department will be able to assist you with your problem and the part will be mailed dire ctly to your house.

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

ONLINE

CUSTOMER SERVICE

parts@staminaproducts.com

www.staminaproducts.com

STAMINA PRODUCTS, INC.

ATTN: Customer Service

Springfield, MO. 65801-1071

Detach and Mail or Fax the Form Below

Stamina Products, Inc.

P.O. Box 1071

Springfield, MO 65801-1071

Mr./Ms: Address: Apt. #: City: State: Zip Code:

IMPORTANT : We must have your phone number in order to process the order!

Phone #: ( ) Work Phone #: ( ) Date Purchased: Model #: Purchased From:

IMPORTANT : Before filling out the form below make sure you have the right information.

Refer to the parts list to make sure you're ordering the right parts!

MAIL

P.O. Box 1071

EXAMPLE:

P ART # DESCRIPTION QUANTITY 1 Rear Unit Assembly 1