Page 1
Owner's Manual
W A RNING
Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
2007, 06
www.stamin aproducts.com
When calling for parts or
service, please specify the
following number.
55-1615
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
Page 2
TABLE OF CONTENTS
Page Page
Safety Instructions 2
Before Y ou Begin 4
Hardware Identification Chart 5
Assembly In struction s 6
Set Up Instructions 10
Operational Instructions 11
Maintenance 13
Storage 13
Conditioning Guidelines 14
Warm-up and Cool-Down 15
Product Parts Drawing 16
Parts List 17
Warranty 19
Notes 20
Fax/Mail Ordering Form 22
SAFETY INSTRUCTIONS
WARNING:
Read all warnings posted on the INSTRIDE
1.
Read this owner's/user's ma nual and follow it carefully before using the INSTRIDE
2.
3.
We recommend that two people be available for assembly of this product.
4.
Keep children away from the INSTRIDE
INSTRIDE
it is in use.
5.
It is recommended that you pla ce this exercise equipment on an equipment mat.
6.
Set up and operate the INSTRIDE
INSTRIDE
7.
Make sure that a dequate space is availa ble for a ccess to and around the INSTRIDE
8.
Inspect the INSTRIDE
9.
Tighten/replace any loose or worn components prior to using the INSTRIDE
10.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physici an.
11.
Follow your physicia n's recommendations in developing your own personal fitness program.
12.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sen se when exercising.
Do not wear loose or dangling clothing while using the INSTRIDE
13.
14.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.
15.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
INSTRIDE
16.
Keep both feet firmly and securely on the pedal ca ps while exercising.
17.
The INSTRIDE
18.
The INSTRIDE
19.
The INSTRIDE
facilities.
20.
Use two people to move the INSTRIDE
To reduce the risk of serious injury, read the following Safety Instructions before
using the INSTRIDE ELLIPTICAL.
ELLIPTICAL.
ELLIPTICAL.
ELLIPTICAL. Do not allow children to use or play on the
ELLIPTICAL. Keep children and pets away from the INSTRIDE ELLIPTICAL when
ELLIPTICAL on a solid level surface. Do not position the
ELLIPTICAL on loose rugs or uneven surfaces.
ELLIPTICAL.
ELLIPTICAL for worn or loose components prior to use.
ELLIPTICAL.
ELLIPTICAL.
ELLIPTICAL, loss of balance may re sult in a fall and serious bodily injury.
ELLIPTICAL should not be used by persons weighing over 250 pounds.
ELLIPTICAL should be used by only one person at a time.
ELLIPTICAL is for consumer use only. It is not for use in public or semipublic
ELLIPTICAL.
WARNING:
Before starting a ny exercise or conditioning progra m you should consult with your person al
physicia n to see if you require a complete physical exam. This is especially importa nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
2
Page 3
CALL US FIRST
THANK YOU FOR PURCHASING THE
STAMINA
To help you get started, we have pre-assembled most of your
INSTRIDE ELLIPTICAL at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts you will be getting your body into shape
and on your way to achieving a ha ppier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
INSTRIDE ELLIPTICAL
1 (800) 375-7520
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
cust-srvc@staminaproducts.com
www.staminaproducts.com
3
STAMINA PRODUCTS, INC.
MAIL
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
Page 4
BEFORE YOU BEGIN
Thank you for choosing the INSTRIDE
ELLIPTICAL. We take great pride in producing this
quality product and hope it will provide many hours
of quality exercise to make you feel better , look better
and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The INSTRIDE
ELLIPTICAL provides a convenient and simple
method to begin your a ssault on getting your body in
sha pe and a chieving a ha ppier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the
INSTRIDE ELLIPTICAL.
Although Sta min a con structs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your INSTRIDE
ELLIPTICAL, please do not return the product.
Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday.
If you would like to contact us on-line, go to our
website at www .stamin aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you conta ct us.
Foam Grip
Left Pedal Ca p
Left Cover
Leveling Cap
Rear Stabilizer
Meter
Tension Knob
Warning Label
Right Pedal Cap
Handrail
Upright
Main Frame
Right Cover
Right Pedal Arm
Endcap
Front Stabilizer
THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBLY :
4
Wrench
Allen Wrench (6mm)
Page 5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the
end of the bolts, or screws on the circles to check for the corre ct di ameter. Use the small scale to check the
length of the bolts and screws.
3/16" 5/16" 1/2"3/8"1/4"
INCHES
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw.
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
49 Bolt, Button Head (M8 x 1.25 x 57mm) 2
50 Bolt, Button Head (M8 x 1.25 x 60mm) 4
51 Bolt, Button Head (M8 x 1.25 x 100mm) 2
53 Bolt, Round Head (M6 x 1 x 43mm) 4
60 Nylock Nut (M8 x 1.25) 2
64 Acorn Nut (M8 x 1.25) 6
65 Arc Washer (M8) 8
66 Lock Washer (M8) 6
5
Page 6
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als
until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part please call
our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
STEP 1
Attach the FRONT ST ABILIZER(2) onto the MAIN FRAME(1) with BUTTON HEAD BOL TS(M8x1.25x60mm)
(50), ARC W ASHERS(M8)(65), LOCK WASHERS(M8)(66), a nd ACOR N NUTS(M8x1.25)(64).
STEP 2
Attach the REAR ST ABILIZER(3) onto the MAIN FRAME(1) with BUTTON HEAD BOL TS(M8x1.25x60mm)
(50), ARC W ASHERS(M8)(65), LOCK WASHERS(M8)(66), a nd ACOR N NUTS(M8x1.25)(64).
NOTE:
You can adjust the LEVELING CAPS(44) on the REAR STABILIZER(3) to keep the INSTRIDE
ELLIPTICAL stable.
6
Page 7
ASSEMBLY INSTRUCTIONS
L
L
R
R
STEP 3
There is a "L" decal on the LEFT PEDAL ARM(4), and a "R" decal on the RIGHT PEDAL
NOTE:
Place the front end of the RIGHT PEDAL ARM(5) on the ROLLER(40). Connect the ba ck end of the RIGHT
PEDAL ARM(5) to the RIGHT CRANK(32) located inside the CRANK DISK(29) as shown. Thread the
RIGHT PEDAL SHAFT(35) into the RIGHT CRANK(32) and tighten securely. Repeat on the left side.
1.
ARM(5).
2.
The RIGHT PEDAL SHAFT(35) has right hand threa ds and is tightened by turning clockwise.
The LEFT PEDAL SHAFT(34) has left ha nd threads a nd is tightened by turning counter clockwise.
STEP 4
There is a "L" decal on the LEFT PEDAL CAP(38), and a "R" de cal on the RIGHT PEDAL CAP(39).
Attach the RIGHT PEDAL CAP(39) onto the RIGHT PEDAL ARM(5) with ROUND HEAD BOLTS
(M6x1x43mm)(53). Repeat on the left side.
NOTE:
The LEFT and RIGHT PEDAL CAPS(38, 39) have a raised lip on two sides. Attach the LEFT and
RIGHT PEDAL CAPS(38, 39) to the LEFT and RIGHT PEDAL ARMS(4, 5) so the raised li p is on
the front and the inner side.
7
Page 8
ASSEMBLY INSTRUCTIONS
Metal Fitting
Cable End
Bracket
Spring Hook
Strap
Strap
STEP 5: Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN
FRAME(1). Turn the TENSION KNOB(22) on the UPRIGHT(6) counterclockwise a s far as it can go, so the
cable end extends out of the metal fitting as far as possible. Connect the CABLE END of the TENSION
KNOB(22) into the SPRING HOOK on the end of the TENSION CABLE(21). Pull the CABLE on the
TENSION KNOB(22) firmly and insert the cable through the slot in the bracket. Then insert the METAL
FITTING on the end of the CABLE of the TENSION KNOB(22) into the hole at the end of the slot in the
BRACKET. Adjust the TENSION KNOB(22) a nd verify that the SPRING HOOK moves when the TENSION
KNOB(22) is adjusted.
STEP 6: There is a stra p atta ched inside of the UPRIGHT(6). This stra p is to a ssist in pulling the SENSOR
WIRE(24) through the UPRIGHT(6).
Tie the strap to the plug end of the SENSOR WIRE(24). Pull the strap from the top of the UPRIGHT(6) to
pull the SENSOR WIRE(24) through the UPRIGHT(6) as shown in the above illustration. The SENSOR
WIRE(24) must extend out the top of the UPRIGHT(6).
STEP 7
Make sure the NYLOCK NUTS(M8x1.25)(60) fit into the hex holes on the top of the MAIN
NOTE:
Insert the UPRIGHT(6) into the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS
(M8x1.25x57mm)(49), ARC WASHERS(M8)(65), and NYLOCK NUTS(M8x1.25)(60).
1.
FRAME(1) before tightening the BUTTON HEAD BOLTS(M8x1.25x57mm)(49).
Be careful not to damage the SENSOR WIRE(24) when assembling the UPRIGHT(6).
2.
8
Page 9
ASSEMBLY INSTRUCTIONS
STEP 8
Attach the HANDRAIL(7) onto the UPRIGHT(6) with BUTTON HEAD BOL TS(M8x1.25x100mm)(51), ARC
WASHERS(M8)(65), LOCK W ASHERS(M8)(66), a nd ACOR N NUTS(M8x1.25)(64).
STEP 9
Install a n AAA battery into the METER(23). See page 11 f or detailed battery installation instructions. Connect
the SENSOR WIRE(24) to the METER(23). Slide the METER(23) onto the bracket on the UPRIGHT(6).
CAUTION: Be careful not to da mage the SENSOR WIRE(24) when sliding the METER(23).
9
Page 10
SET UP INSTRUCTIONS
Place the INSTRIDE
ELLIPTICAL be placed on a n equi pment mat. The INSTRIDE ELLIPTICAL is approxi mately 33 1/2" long
x 17 3/4" wide x 46 3/4" tall. (These dimension s may vary up to one inch.) An are a 4 feet wide x 5.5 feet long
is required for safe operation of the INSTRIDE
for access to and passage around the INSTRIDE
LEVELING:
MOVING:
Adjust the LEVELING CAPS(44) on the REAR STABILIZER(3) so that the INSTRIDE
ELLIPTICAL sets on the floor without rocking.
Gra sp the HANDRAIL(7) a nd REAR ST ABILIZER(3) to move the INSTRIDE
two people are required for moving. Do not use the Pedal Arms to move the INSTRIDE
ELLIPTICAL. The Pedal Arms will move and may pinch your hand or fingers.
ELLIPTICAL in the area where it will be used. It is recommended that the INSTRIDE
ELLIPTICAL. Make sure that a dequate spa ce is availa ble
ELLIPTICAL.
ELLIPTICAL,
Equipment Mat
FUNCTION INSPECTION:
Visually inspect the INSTRIDE ELLIPTICAL to verify that assembly is as shown in the above illustration.
Check the function of the INSTRIDE ELLIPTICAL. Stand on the foot pedals and place your hands at a
comfortable position on the handrail. Slowly move your highest foot forward and follow the natural path of
the machine. Turn the crank slowly through one complete revolution to verify that the drive train functions
properly . Adjust the TENSION KNOB(22) and verify that it functions properly.
CAUTION:
Locate and rea d the WARNING LABEL(69) on the INSTRIDE
all users read the WARNING LABEL(69).
10
ELLIPTICAL. Ma ke sure that
Page 11
OPERATIONAL INSTRUCTIONS
USING THE ELECTRONIC METER
POWER ON:
POWER OFF:
Pedal movement or press the button.
Automatic shut off after four minutes of in activity .
FUNCTION BUTTON:
MODE/RESET :
Press and release to select functions.
Press and hold for three seconds to reset all
functions to zero.
FUNCTIONS:
SCAN:
TIME:
SPEED:
DISTANCE:
Automatically scans TIME, SPEED, DIST ANCE, and CALORIES in sequence with a change
every four seconds. Press and release the button until "SCAN" appe ars on the display.
Displays the time from one second up to 99:59 minutes.
Displays the current speed from zero to 999.9 Miles per hour.
Displays the distance from zero to 999.9 miles.
CALORIES:
NOTE:
Displays the calorie consumption from zero to 999.9 Kcal.
The calorie readout is a n estimate f or an average user . It should be used only as a comparison
between workouts on this unit.
The meter will shut off automatically after four minutes of inactivity. All function values will
be kept. Push the button and hold it down for three seconds to reset all functions to zero.
HOW TO INSTALL AND REPLACE BATTERY:
Open the Battery Door on the back of the meter .
1.
The meter operates with an AAA battery, included. Refer to the
2.
illustration to install or replace the battery.
NOTE:
Rechargeable battery is not recommended.1.
AAA Battery
11
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OPERATIONAL INSTRUCTIONS
LOAD ADJUSTMENT
T o increa se the load, turn the TENSION K NOB(22) clockwise.
To decrease the load, turn the TENSION KNOB(22)
counterclockwise.
EXERCISE WORKOUT
To start using the INSTRIDE ELLIPTICAL simply stand on the foot pedals with the front of your shoes
close to the front edge of the pedal ca p. Place your hands at a comf ortable position on the handrail. Simply
move your highest foot f orward and follow the natural path of the machine.
Start on a load level that is comfortable to familiarize yourself with the machine. Once you are comfortable
start adjusting the load level to achieve the workout desired.
Forward and Reverse
The INSTRIDE ELLIPTICAL can be used in the forward and reverse direction to vary the muscles that
you work out. This will also vary your workout helping you to stay motivated. To change directions, simply
slow the pedals down until they stop and switch direction s.
Load Level Adjustment
The load level of INSTRIDE ELLIPTICAL can be changed at a ny time during your workout. Adjusting your
load level will allow you to increase or decrease your intensity level.
12
Page 13
STORAGE
1.
To store the INSTRIDE
2.
The INSTRIDE
will vary. Plea se me asure your INSTRIDE
3.
Gra sp the HANDRAIL(7) and REAR STABILIZER(3) to move the INSTRIDE ELLIPTICAL, two people
are required for moving. Do not use the Pedal Arms to move the INSTRIDE
4.
T o avoid da mage to the METER(23), re move the battery before storing the INSTRIDE
one year or more.
ELLIPTICAL is a pproximately 33 1/2" long x 17 3/4" wide x 46 3/4" tall. The se dimensions
ELLIPTICAL simply keep it in a clean dry place.
ELLIPTICAL if exact dimensions are needed.
ELLIPTICAL.
ELLIPTICAL for
MAINTENANCE
The safety and integrity designed into the INSTRIDE ELLIPTICAL can only be maintained when the
INSTRIDE ELLIPTICAL is regularly exa mined for damage and wear . Special attention should be given to
the following:
1.
Adjust the TENSION KNOB(22) and verify that the Flywheel System provides tension. The Flywheel
System should provide many years of use.
2.
Verify that the WARNING LABEL(69) is present and legible. Replace the WARNING LABEL(69) if it is
missing or da maged.
3.
It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
4.
Worn or da maged components shall be repla ced immedi ately or the INSTRIDE ELLIPTICAL removed
from service until repair is made.
5.
Only Stamina Products supplied components shall be used to maintain/repair the INSTRIDE
ELLIPTICAL.
6.
Keep your INSTRIDE
ELLIPTICAL clea n by wiping with an absorbent cloth after use.
13
Page 14
CONDITIONING GUIDELINES
How you begin your exercise program depends on your physical condition. If you have been inactive for
several years or are severely overweight, start slowly and increase your workout time gradually. Increase
your workout intensity gradually, too, by monitoring your heart rate while you exercise.
Remember to follow these essentials:
Have your doctor review your training and diet programs.
Begin your training progra m slowly with realistic goals that have been set by you and your physician.
Warm up before you exercise and cool down after you work out.
Take your pulse periodically during your workout and strive to stay within a range of 60% (lower
intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity and
build up to higher intensity as you become more aerobically fit.
If you feel dizzy or lightheaded you should slow down or stop exercising.
Initially you may only be able to exercise within your target zone for a few minutes; however, your a erobic
ca pa city will i mprove over the next six to eight week s. It is i mporta nt to pa ce yoursel f while you exercise so
you don't tire too quickly.
To determine if you are working out at the correct intensity, use a heart rate monitor or use the ta ble below .
For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of
your maximum heart rate. If just starting an exercise progra m, work out at the low end of your target he art
rate zone. As your a erobic ca pa city improves, gra dually increa se the intensity of your workout by increa sing
your heart rate.
Measure your heart rate periodically during your workout by stopping the
exercise but continuing to move your legs or walk around. Place two or three
fingers on your wrist a nd take a six second heartbe at count. Multiply the results
by ten to find your heart rate. For exa mple, if your six se cond heartbeat count
is 14, your heart rate is 140 beats per minute. A six second count is used
because your heart rate will drop ra pidly when you stop exercising. Adjust the
intensity of your exercise until your heart rate is at the proper level.
Target Heart Rate Zone Estimated by Age*
Age
20 years
25 years
30 years
35 years
40 years
45 years
50 years
55 years
60 years
65 years
70 years
Target Heart Rate Zone
(55%-90% of Maximum Heart Rate)
110-180 beats per minute
107-175 beats per minute
105-171 beats per minute
102-166 beats per minute
99-162 beats per minute
97-157 beats per minute
94-153 beats per minute
91-148 beats per minute
88-144 beats per minute
85-139 beats per minute
83-135 beats per minute
Average Maximum
Heart Rate 100%
200 beats per minute
195 beats per minute
190 beats per minute
185 beats per minute
180 beats per minute
175 beats per minute
170 beats per minute
165 beats per minute
160 beats per minute
155 beats per minute
150 beats per minute
wrist pulse
For cardiorespiratory training benefits, the American College of Sports Medicine re commends working
*
out within a heart rate range of 55% to 90% of maximum heart rate. To predict the maximum heart
rate, the following formula was used: 220 - Age = predicted maximum heart rate
14
Page 15
WARM-UP and COOL-DOWN
Warm-up The purpose of warming up is to prepare your body f or exercise and to mini mize injuries. Warm
up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your
heart rate a nd warm the working muscles. Activities may include brisk walking, jogging, jumping ja ck s, jump
rope, and running in place
Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength
or aerobic training session is very important. Muscles stretch more easily at these times because of their
elevated temperature, which greatly reduces the ris k of injury . Stretches should be held for 15 to 30 seconds.
Do not bounce.
Suggested Stretching Exercises
Lower Body Stretch
Place feet shoulder-width
apart and lean forward.
Keep this position for 30
seconds using the body as a
natural weight to stretch the
backs of the legs.
DO NOT BOUNCE!
When the pull on the back of
the legs lessen, try a lower
position gradually.
Bent Torso Pulls
While sitting on the floor,
have legs apart one leg
straight and one knee bent.
Pull the chest down to touch
the thigh on the leg that is
bent and twist at the waist.
Hold this position at least 10
seconds. Repeat 10 times
on each side.
Floor Stretch
While sitting on the floor,
open the legs as wide as
possible. Stretch the upper
body toward the knee on the
right leg by using your arms
to pull your chest to your
thighs. Hold this stretch 10
to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times.
Repeat the stretch with the
left leg.
Bent Over Leg Stretch
Stand with feet shoulderwidth apart and lean forward
as illustrated. Using the
arms, gently pull the upper
body towards the right leg.
Let the head hang down.
DO NOT BOUNCE!
Hold the position a minimum
of 10 seconds. Repeat
pulling the upper body to the
left leg. Do this stretch
several times slowly.
Remember always to check with your physician before starting any exercise program.
Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting state
at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to
return to the heart. Your cool-down should include the stretches listed above and should be completed after
each strength-training session.
15
Page 16
PRODUCT PARTS DRAWING
FRONT
Strap
Strap
BACK
16
Page 17
PARTS LIST
DIAGRAM# PART NAME QTY
1 Main Frame 1
2 Front Stabilizer 1
3 Rear Stabilizer 1
4 Left Pedal Arm 1
5 Right Pedal Arm 1
6 Upright 1
7 Handrail 1
8 Pulley and Axle 1
9 Bearing (6003Z) 2
10 Bearing Washer (M17) 1
11 C Ring (17mm) 1
12 V Belt 1
13 Flywheel 1
14 Bearing (6900Z) 2
15 Flywheel Axle 1
16 Eyebolt 2
17 Tension Bracket 2
18 Tension Spring 1
19 Tension Strap 1
20 Buckle 1
21 Tension Cable 1
22 Tension Knob 1
23 Meter 1
24 Sensor Wire 1
25 Magnet 1
26 Foam Pad 2
27 Left Cover 1
28 Right Cover 1
29 Crank Disk 2
30 Disk Cap 2
31 Left Crank 1
32 Right Crank 1
33 Flange Bolt (M8 x 1.25 x 25mm) 2
34 Left Pedal Shaft (9/16" - 20, Left Hand Threads) 1
35 Right Pedal Shaft (9/16" - 20, Right Hand Threads) 1
36 Pedal Arm Bushing 4
37 Axle Washer (M8) 2
38 Left Pedal Cap 1
39 Right Pedal Cap 1
40 Roller 2
41 Spacer 4
42 Ring Cap 1
43 Foa m Grip 1
44 Leveling Cap (45mm) 2
45 Endcap (45mm) 2
46 Round Plug (22mm) 2
47 Round Plug (32mm) 2
17
Page 18
PARTS LIST
DIAGRAM# PART NAME QTY
48 Bolt, Button Head (M8 x 1.25 x 20mm) 2
49 Bolt, Button Head (M8 x 1.25 x 57mm) 2
50 Bolt, Button Head (M8 x 1.25 x 60mm) 4
51 Bolt, Button Head (M8 x 1.25 x 100mm) 2
52 Bolt, Button Head (M10 x 1.5 x 50mm) 2
53 Bolt, Round Head (M6 x 1 x 43mm) 4
54 Screw, Round Head (M4 x 25mm) 6
55 Screw, Round Head (M5 x 15mm) 4
56 Screw, Flat Head (M5 x 12mm) 1
57 Screw, Flat Head (M5 x 15mm) 1
58 Screw , Round Head (M5 x 0.8 x 15mm) 4
59 Nut (M6 x 1) 2
60 Nylock Nut (M8 x 1.25) 2
61 Nylock Nut (M10 x 1.5) 2
62 Thin Nut (3/8" - 26 x 0.16" thick) 2
63 Nut (3/8" - 26 x 0.28" thick) 2
64 Acorn Nut (M8 x 1.25) 6
65 Arc Washer (M8) 8
66 Lock Washer (M8) 8
67 Wave Washer (
68 Screw, Round Head (M5 x 15mm) 1
69 Warning Label 1
70 Wrench 1
71 Allen Wrench (6mm) 1
72 Manual 1
ø16.5 x ø22.5 x 0.4mm Thick) 4
18
Page 19
LIMITED WARRANTY
MODEL 55-1615
WARRANTY
Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship
under normal use, service and proper operation for a period of 90 days on the parts and one year on the
frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT
APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE,
ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR,
REPLACEMENT , SUBSTITUTION OR USE WITH PARTS OTHER THAN P ARTS PROVIDED BY ST AMINA
PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas,
gymnasiums, exercise facilitie s, and other public or semipublic facilities whether or not the product's use is
in furtherance of a profit making enterprise, and all other use which is not f or personal, family, or household
purposes.
T o i mplement this li mited warranty, send a written notice stating your name, date, a nd pla ce of purcha se a nd
a brief description of the defect along with your rece ipt to Sta mina Products, Inc. P .O. Box 1071, Springf ield
Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited
warranty , you will be reque sted to return the product or part to us for free repair or repla cement at our option.
NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MA Y BE COMMENCED MORE THAN ONE
(1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED.
NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE
(1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not
transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED
WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE
EXCLUSIVE REMEDY AVAILABLE TO YOU. In the event that the purchaser makes any clai m under this
limited warra nty or any implied warra nty , the Warra ntor reserves the right to require the product to be returned
for inspection, at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of
the enclosed warranty registration card is not required for warranty coverage, but is merely a way of
establishing the date a nd place of purchase.
Sta mina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF
TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL,
SPECIAL OR INCIDENT AL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED
WARRANTY.
This limited warra nty is the only written or express warranty given by Sta mina Products, Inc. This warranty
gives you specific legal rights, and you may also have other legal rights which vary from state to state.
ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR
MERCHANT ABILITY OR FIT NESS FOR A P ARTICULAR PURPOSE, IS LIMITED IN DURA TION TO THE
DURA TION OF THIS WARRANTY.
The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to
disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any
such law is found to be a pplicable, the foregoing disclai mers a nd limitations of a nd on implied warrantie s and
consequential a nd incidental da mages with respect thereto shall be disregarded a nd shall be deemed not to
have been made to the extent necessary to comply with such legal re striction.
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NOTES
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NOTES
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FAX/MAIL ORDERING FORM
Plea se do not return the product. For your convenience, Sta mina has a Customer Service Department with
a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520
(in the U.S.) from 7:30 A.M. to 5:00 P.M. Central T ime, Monday through Thursday a nd 8:00 A.M. to 3:00 P.M.
on Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064. Our Customer Service
Department will be able to assist you with your problem and the part will be mailed directly to your house.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
cust-srvc@staminaproducts.com
www.staminaproducts.com
STAMINA PRODUCTS, INC.
ATTN: Customer Service
Springfield, MO. 65801-1071
Detach and Mail or Fax the Form Below
Stamina Products, Inc.
P.O. Box 1071
Springfield, MO 65801-1071
Mr./Ms:
Address: Apt. #:
City: State: Zip Code:
IMPORTANT : We must have your phone number in order to process the order!
Phone #: ( ) Work Phone #: ( )
Date Purchased:
Model #:
Purchased From:
IMPORTANT : Before filling out the form below make sure you have the right information.
Refer to the parts list to make sure you're ordering the right parts!
MAIL
P.O. Box 1071
EXAMPLE:
P ART # DESCRIPTION QUANTITY
1 Rear Unit Assembly 1
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