Stamina Products 40-0069 User Manual

Owner's Ma nual

! WARNING !

Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

CAUTION:
We ight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springf ield, MO 65803

Customer Service Number

1 [phone]

www.stamin aproducts.com

2013, 06

When calling for parts or
service, please specify the
following number.

40-0069

P A TENT NO. 6,387,014 B2

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2013 Stamina Products, Inc.

TABLE OF CONTENTS

Page Page

Safety Instructions 2
Before You Begin 4
Hardware Identification Chart 5
Assembly Instructions 6

Electronics Instructions 8
Operational Instructions 9
Maintenance 9

Conditioning Guidelines 11
Warm-up and Cool-Down 12
Warranty 13
Product Parts Drawing 14
Parts List 15
Notes 16
Fax/Mail Ordering Form 18

Storage 10

SAFETY INSTRUCTIONS

WARNING:

1.

Read all warnings posted on the Space Mate Folding Stepper.

2.

Read this Owner's Manual and follow it carefully before using the Space Mate Folding Stepper.
Make sure that it is properly assembled and tightened before use.

3.

Keep children away from the Space M ate Folding Stepper . Do not allow children to use or play on
the Space Mate Folding Stepper. Keep children and pets away from the Space Mate Folding
Stepper when it is in use.

4.

It is recommended that you pla ce this exercise equipment on an equipment mat.

5.

Set up and operate the Space Mate Folding Stepper on a solid level surface. Do not position the
Space Mate Folding Stepper on loose rugs or uneven surfa ces.

6.

Inspect the Space Mate Folding Stepper for worn or loose components prior to use. Tighten/
replace any loose or worn components prior to using.

7.

Shocks on steppers get HOT during use. To avoid burns, do not touch the shocks until they have
time to cool.

8.

Tighten the T KNOBS securely before using the Space Mate Folding Stepper.

9.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.

10.

Follow your physicia n's recommendations in developing your own personal fitness program.

11.

Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.

12.

Do not wear loose or dangling clothing while using the Space Mate Folding Stepper.

13.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.

14.

Care should be taken in mounting or dismounting the Space Mate Folding Stepper.

15.

The Space M ate Folding Stepper should not be used by persons weighing over 250 pounds.

16.

The Space M ate Folding Stepper should be used by only one person at a time.

17.

When folding or unfolding the Spa ce Mate Folding Ste pper , keep all children away from the Space
Mate Folding Stepper and make sure your hands are clear of any folding or pinch point.

18.

The Spa ce Mate Folding Ste pper is for consumer use only. It is not for use in public or semipublic
facilities.

To reduce the risk of serious injury, read the following Safety Instructions before
using the

Space Mate Folding Stepper.

WARNING:

Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

2

CALL US FIRST

THANK YOU FOR PURCHASING THE

Space Mate Folding Stepper

To help you get started, we have pre-assembled most of your

Space Mate Folding Stepper at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

Within a few minutes you will be getting your body into shape and on your

way to achieving a happier and healthier life style.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.

3

BEFORE YOU BEGIN

Thank you f or choosing the Space M ate Folding

Stepper. We take great pride in producing this

quality product and hope it will provide many hours
of quality exercise to make you feel better , look better
and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The

Space Mate

Folding Stepper provides a convenient a nd simple

method to begin your a ssault on getting your body in
sha pe and a chieving a ha ppier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this ma nual carefully before using the

Space

Mate Folding Ste pper.

Although Stamina tries to manufa cture its products
with the finest materials and uses the highest
standards of ma nufacturing, occasionally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found. Even with the highest
inspection a nd quality controls in place these things
will happen occasionally. Please do not return the
product. For your convenience, Stamina has a
Customer Service Department with a toll-free
number. If a part is missing, does not fit, is the
incorrect size, or is otherwise inappropriate, please
call 1 [phone] (in the U.S.) between 8:00 A.M.
and 5:00 P.M. Central T ime, Monday through Friday .
Our operators will be able to assist you with your
problem and the parts will be mailed dire ctly to your
house.

Handlebar

Locking Knob

Shock

Support Frame

Pedal Caps

Endcap

Base Frame

Meter

Upright

Shock

Right Pedal Arm

Stand Ca p

T Knob

Adjustment Bracket

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Phillips Screwdriver

Rubber Mallet

4

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the a ssembly process. After unpacking the unit,
open the hardware bag and make sure that you have the following items:

3/16" 5/16" 1/2"3/8"1/4"

INCHES

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

Place washers, the end of bolts or screws on the
circles to check for the correct size. Use the small
scale to check the sizes of bolts a nd screws.

Part No. and Description Qty

33 Screw, Round He ad (M5 x 0.8 x 15mm) 2

in.

mm.

35 Bolt, Round Head (M6 x 1 x 20mm) 1

NOTE: Some of the hardware items listed may be atta ched to other parts.

5

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 [phone] or e-mail us at: [e-mail]

A

B

C

STEP 1

Lay the STEPPER on the floor as shown in the illustration A. Attach the BASE STAND(26) onto the

BASE FRAME(1) with ROUND HEAD BOLT(M6 x 20mm)(35).

STEP 2

Turn the STEPPER to other side a s shown in illustration B. Press the ENDCAPS(29) onto bother sides of

BASE FRAME(1). Refer to illustration B and ma ke sure the Key Rib in the ST AND CAPS(28) align

the
with the slot in the Stabilizer of the

UPRIGHT(2).

the

UPRIGHT(2). Then press the STAND CAPS(28) onto both sides of

STEP 3

Refer to illustration C. Raise the STEPPER to an upright position and unfold the STEPPER by lifting the

HANDLEBAR(4). Lock the HANDLEBAR(4) to the UPRIGHT(2) with the LOCKING KNOB(18) and

insert the

WARNING:

LOCKING PIN(19) through the Bracket on the HANDLEBAR(4) and the UPRIGHT(2).

When folding a nd unfolding the

Space Mate Folding Stepper and make sure your hands are clear of any folding or

the
pinch point.

Space Mate Folding Ste pper, kee p all children away from

6