Stamina Products 35-1699 User Manual

Assembly, Installation,

Owner’s Manual

!

WARNING

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

Read these materials prior to assembling and using this trampoline.

Care, Maintenance, and
Use Instructions.

!

WARNING

1. DO NOT attempt or allow somersaults.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.

2. Do not allow more than one person on the
trampoline.

3. Always use two or more strong people
to unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.

4. U s e tr am po l i n e on l y wi th m a tu re
knowledgeable supervision.

5. Exercise can present a health risk. Consult
a physician before beginning any exercise
program with this equipment.

6. If you feel faint or dizzy, immediately
discontinue use of this equipment.

7. Keep others and pets away from equipment
when in use.

8. Always make sure all parts are securely
tightened prior to each use.

9. Weight on this trampoline should not
exceed 250 lbs.

10. This trampoline is not recommended for
children.

This Product is Distributed Exclusively by

2040 N. ALLIANCE, SPRINGFIELD, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

2011 Stamina Products, Inc.

2011, 07

Serious bodily injury or death can occur

if the above warnings are not followed

or if this equipment is not assembled

and used according to all instructions.

When calling for parts or service, please

specify the following

model number:

35-1699

Patent Nos. 6,237,169B1 and 7,468,020.

Other patent(s) apply & are pending

MADE IN CHINA

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

THANK YOU FOR PURCHASING THE

STAMINA® Oval Jogger

To enact your warranty, please register your product

by going to register.staminaproducts.com

Simply follow the assembly and safety instructions in this manual and you will soon

be starting your STAMINA® Oval Jogger exercise program and be on your way

to achieving a happier and healthier lifestyle.

Should you have any questions, please call our Customer Service Department toll-free

number, 1 [phone], Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TABLE OF CONTENTS

Page

Safety Instructions 3
Before You Begin 4
Equipment Warning, Caution & Notice Labels
Assembly Instructions 6
Installation Instructions 10
Care and Maintenance Instructions 10
Storage And Folding Instructions 11
Use Instructions 14
Conditioning Guidelines 16
Warm-Up and Cool-Down 17
Oval Jogger Workout 18
Warranty 21
Product Parts Drawing 22
Parts List 23
Notes 24
Fax/Mail Ordering Form 26

5

2

SAFETY INSTRUCTIONS

!

WARNING

!

WARNING

!

WARNING

1. Misuse and abuse of this trampoline is dangerous and can cause serious injuries.

2. Trampolines, being rebounding devices, propel the performer to unaccustomed heights and into a variety of body movements.

3. When unfolding or folding the trampoline, the rails will try to spring into the folded position.

4. Always use two or more strong people to unfold or fold the STAMINA® Oval Jogger. Failure to use two or more
strong people may allow the rails to spring back into the folded position and strike someone which can cause
serious bodily injury or death.

5. The STAMINA® Oval Jogger is for home use only. Do not use in institutional or commercial applications. Failure
to follow this warning could result in minor or moderate injury.

6. All purchasers and all persons using the STAMINA® Oval Jogger must become familiar with the manufacturer’s
recommendations for proper assembly, use and care of the STAMINA® Oval Jogger, as well as being alert to the performer’s
own limitations in the execution of trampoline skills. Assembly Instructions, Safety Instructions, Trampoline Fundamentals,
and Warning Labels are included to promote safe, enjoyable use of the STAMINA® Oval Jogger.

7. The owner and supervisors of the trampoline are responsible to make all users aware of the Safety Instructions and
practices in the use instructions.

8. Place the STAMINA® Oval Jogger on a level surface before use.

9. Use the STAMINA® Oval Jogger in a well lighted area. Articial illumination may be required for indoor or shady areas.

10. Do not place the STAMINA® Oval Jogger on an elevated surface. The STAMINA® Oval Jogger should be at oor level

or ground level.

11. Inspect your STAMINA® Oval Jogger before each use. Make sure the safety pad is correctly and securely positioned.

Replace any worn, defective, or missing parts.

12. Make sure the oor or ground around the STAMINA® Oval Jogger is clear of all objects that may cause injury if you step

on them when dismounting.

13. Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans, wires and tree
limbs. Failure to provide adequate head clearance can result in head or neck injury. A minimum of 24 feet is recommended
for outdoor trampolines.

14. Inspect the Resistance Tubes(26) for nicks and cuts before each use. Do not use tubes that are nicked or cut.

15. Do not allow children to use the STAMINA® Oval Jogger. The STAMINA® Oval Jogger is not a toy, it is for use by adults
only. Use the trampoline only with mature knowledgeable supervision.

NOTE: The TRAMPOLINE USE INSTRUCTIONS sign is a standard sign that is supplied to comply with ASTM F381.

This sign indicates that trampolines are suitable for use by children over six years of age. However, the STAMINA® Oval
Jogger is not recommended for children of any age.

16. Lateral clearance is essential. Place the STAMINA® Oval Jogger away from walls, structures, fences, play areas, furniture,
and other exercise equipment. Maintain a clear space on all sides of the trampoline.

17. Keep small children and pets away from the STAMINA® Oval Jogger at all times including use and assembly of the

STAMINA® Oval Jogger.

18. The weight limit on the STAMINA® Oval Jogger is 250 pounds.

19. Do not use the STAMINA® Oval Jogger with socks only. Good traction is very important when mounting, using, and
dismounting the STAMINA® Oval Jogger. Bare feet are acceptable but we recommend good footwear with rubber non-
skid soles such as walking, running or cross-training shoes.

20. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught in the STAMINA® Oval

Jogger.

21. The STAMINA® Oval Jogger should be used by only one person at a time.

22. Remove any obstructions from beneath the STAMINA® Oval Jogger.

23. The surface of the bed should be dry.

24. Be careful to maintain your balance when mounting, using, dismounting, or assembling the STAMINA® Oval Jogger.
Loss of balance may result in a fall and serious bodily injury.

25. Do not step on the safety pad when mounting, using or dismounting the STAMINA® Oval Jogger.

26. Do not attempt any gymnastic or acrobatic maneuvers on the STAMINA® Oval Jogger.

27. Stop exercising before attempting to dismount the STAMINA® Oval Jogger. To avoid sprains and broken bones, come
to a complete stop before dismounting.

28. Use the STAMINA® Oval Jogger only as described in this manual.

29. Always store the STAMINA® Oval Jogger indoors in a dry place.

30. Secure the STAMINA® Oval Jogger against unauthorized and unsupervised use.

31. Remove the safety pad before folding the STAMINA® Oval Jogger for storage. Failure to remove the safety pad before
folding will result in damage to the safety pad.

This product contains a chemical known to the State of California to cause cancer and
birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is especially
important if you are over the age of 35, have never exercised before, are pregnant,
or suffer from any health problem. This product is for home use only. Do not use in
institutional or commercial applications. Failure to follow all warnings and instructions
could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions before using
the STAMINA® Oval Jogger.

3

BEFORE YOU BEGIN

Thank you for choosing the STAMINA® Oval

Jogger. We take great pride in producing this

quality product and hope it will provide many hours
of quality exercise to make you feel better, look
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The STAMINA® Oval
Jogger provides a convenient and simple method
to begin your assault on getting your body in shape
and achieving a happier and healthier lifestyle.

Bef o re r e adin g fur ther, pl ease rev i ew t h e
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

STAMINA® Oval Jogger.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your STAMINA® Oval
Jogger, please do not return the product. Contact
us FIRST!

If a part is missing or defective, please go to
staminaproducts.com to the Services section and
order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff
is available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

Resistance Tube

Mat

Safety Pad

Handrail

Handrail Support

Hand Grip

Leg

Leg Cap

Adjustment
Knob

Meter

Top Handrail

Handrail

Handrail
Support

Warning Label

Resistance Tube

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the STAMINA® Oval
Jogger. Please take a moment to familiarize yourself with all of the warning, caution, and notice

labels.

Labels are larger than actual size

WARNING LABEL(29)W1

W3

HAZARD LABEL(30)W2

WARNING DECAL(31)

5

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail
us at [e-mail], or call us toll free at 1-800-375-7520 (in the U.S.). Our
Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

!

WARNING

1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE STAMINA®
OVAL JOGGER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE
RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH
CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

2. Keep children away from the STAMINA® Oval Jogger during assembly.

3.Keep ngers away from the ends of the rails in the hinge area when unfolding the

STAMINA® Oval Jogger. The STAMINA® Oval Jogger will snap into the unfolded position.

SeriousinjurycanoccurifngersarecaughtbetweentheendsoftheRAILS.

4. The SAFETY PAD(4) must be installed before using the STAMINA® Oval Jogger.

NOTE

BEFORE

:

assembly, verify that the SECURE

PINS(9) are properly inserted into the Frame Rail.

The two protrusions must be assembled inside
the Frame Rail as shown in the SECTION VIEW
of the illustration. Otherwise, it could damage the

SECURE PINS(9) during assembly Step 2.

SECTION VIEW

Secure Pin

Secure Pin

Frame Rail

6

ASSEMBLY INSTRUCTIONS

STEP 1

Lay the trampoline on the oor. The trampoline will appear as shown in illustration 1.

1.

2.

Wire Ring

Hazard label on trampoline surface reads as follows:

!

WARNING!

PREVENT serious INJURY or DEATH.
Rails can SPRING back and STRIKE someone.
ALWAYS fold and unfold carefully with TWO or

more STRONG people.

Do NOT remove this tag.

STEP 2

NOTE: Make sure the SECURE PINS(9) are inserted into the ends of RAILS(1, 2) and properly secured

by the Wire Ring. Both ends of the SECURE PINS(9) should have approximately 1/8 inch between
the RAILS(1, 2) and the Wire Ring. Refer to illustration 2.

STOP!

!

WARNING

ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE

STAMINA® OVAL JOGGER. FAILURE TO USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

Keep ngers away from the ends of the rails in the hinge area when unfolding the

STAMINA® Oval Jogger. Serious injury can occur if ngers are caught between the

ends of the RAILS.

To unfold the STAMINA® Oval Jogger to the at position, hold the SEMICIRCLE RAILS(2) and push the
rails down at the same time. The SEMICIRCLE RAILS(2) and RAILS(1) should snap together and be locked
by the SECURE PINS(9) when you reach the at position. Refer to illustration 2.

7

ASSEMBLY INSTRUCTIONS

STEP 3

Slide the SAFETY PAD(4) over the rail frame. Make sure the holes in SAFETY PAD(4) t over the threaded
connectors properly. Refer to illustration 3.
HINT : Install one hole over a threaded connector. The next hole installed should be on the connector on

the opposite side of the trampoline.

STEP 4

Refer to the position of the legs as shown in illustration 4. First, screw the FLUTED LEG(6) onto the threaded
connector at middle of the rail frame. Then attach the LEGS(5) onto the other threaded connectors on the
rail frame.

4.3.

First step,

A.

install the Safety Pad(4)
on this end being sure

theholetsoverthe

threaded connector.

Threaded

B. Second step, install the

Safety Pad(4) on the opposite

endbeingsuretheholetsover

the threaded connector.

Connector

STEP 5

Place the trampoline in the normal use position. Remove the LEG CAPS(7) from the two LEGS(5) beside
the FLUTED LEG(6). Slide the HANDRAIL SUPPORTS(16) onto the LEGS(5). Press the LEG CAPS(7)
back on the LEGS(5).

5.

8