Stamina Products 35-1650F User Manual

Assembly, Installation,

Owner's Ma nual

Care, Maintenance, and
Use Instructions.

W ARNING: Rea d these materials prior to a ssembling a nd using this tra mpoline.

! WARNING !

DO NOT attempt or allow somersaults.

1.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
Do not allow more than one person on the

2.
trampoline.

Always use two or more strong people to

3.

unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.

Use trampoline only with mature

4.
knowledgeable supervision.
Exercise can pre sent a health risk. Con sult

5.
a physician before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy, immediately

6.
discontinue use of this equipment.
Keep others and pets away from equi pment

7.
when in use.
Always make sure all parts are tightened

8.
prior to each use.
Weight on this trampoline should not

Product May Vary Slightly From Pictured.

This Product is Produced Exclusively by

9.
exceed 250 lbs.
This trampoline is not recommended

10.
for children.

Serious bodily injury or death can occur

if the above warnings are not followed

or if this equipment is not assembled

and used according to all instructions.

2040 N. ALLIANCE, SPRINGFIELD, MO 65803

Customer Service Number

1 [phone]

www.stamin aproducts.com

2007 Stamina Products, Inc.

2007, 11

When calling for parts or service,

please specify the following number.

35-1650F

Licensed Under U.S. Patent

6,237,169B1

Other Patents Applied and Are Pending

MADE IN CHINA

CALL US FIRST

THANK YOU FOR PURCHASING THE

STAMINA INMOTION TRAMPOLINE

Simply follow the assembly and safety instructions in this manual and you will soon be

starting your STAMINA

Should you have any que stions, please call our Customer Service Department toll-free

number, 1 [phone], Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday , 8:00 A.M. - 3:00 P.M., Central Time.

Safety Instruction s 3
Before Y ou Begin 4
Product Parts Drawing 4
Equipment Warning & Notice Labels 5
Assembly In structions 6
Installation Instructions 9
Care and Maintenance Instructions 9
Storage Instructions 10
Use Instructions 1 1
Workout Program 12
Warm-Up and Cool-Down 13
Basic W orkout 14
Warranty 16
Notes 17
Fax/Mail Ordering Form 18

INMOTION exercise program and be on your way

to a happier, healthier lifestyle.

TABLE OF CONTENTS

Page

2

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, rea d the following Safety Instructions

!

before using the INMOTION

Misuse and abuse of this trampoline is dangerous and can cause serious injuries.

1.
Tra mpoline s, being rebounding devices, propel the performer to un a ccustomed heights a nd into a variety of body

2.
movements.

When unfolding or folding the trampoline, the rails will try to spring into the folded position.

3.
Always use two or more strong people to unfold or fold the INMOTION trampoline. Failure to use two or

4.
more strong people may allow the rails to spring back into the folded position a nd strike someone which
can cause serious bodily in jury or death.
The INMOTION trampoline is for home use only. Do not use in institutional or commercial applications.

5.
Failure to follow this warning could result in minor or moderate injury.

All purchasers and all persons using the INMOTION trampoline must become familiar with the manufacturer's

6.
recommendations for proper assembly, use and care of the INMOTION trampoline, as well as being alert to the
performer's own limitations in the execution of trampoline skills. Assembly Instructions, Safety Instructions,
Trampoline Fundamentals, and Warning Labels are included to promote safe, enjoyable use of the INMOTION
trampoline.
The owner and supervisors of the trampoline are responsible to make all users aware of the Safety Instructions

7.
and practices in the use instructions.
Place the INMOTION trampoline on a level surface before use.

8.
Use the INMOTION tra mpoline in a well lighted area. Artifici al illumination may be required for indoor or sha dy area s.

9.
Do not place the INMOTION trampoline on an elevated surface. The INMOTION trampoline should be at floor

10.
level or ground level.
Inspect your INMOTION trampoline before each use. Make sure the safety pad is in place. Replace any worn,

11.
defective, or missing parts.
Make sure the floor or ground around the INMOTION tra mpoline is clear of all objects that may cause injury if you

12.
step on them when dismounting.
Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans,

13.
wires and tree limbs. Failure to provide adequate head clearance can result in head or neck in jury. A minimum of
24 feet is recommended for outdoor trampolines.
Do not allow children to use the INMOTION trampoline. The INMOTION trampoline is not a toy, it is for use by

14.
adults only. Use the trampoline only with mature knowledgeable supervision.

NOTE: The TRAMPOLINE USE INSTRUCTIONS sign is a standard sign that is supplied to comply with
ASTM F381. This sign indicates that tra mpoline s are suitable f or use by children over six years of age. However,

the INMOTION trampoline is not recommended for children of any age.
Lateral clearance is essential. Place the INMOTION trampoline away from walls, structures, fences, play areas,

15.
furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline.
Keep small children and pets away from the INMOTION trampoline at all time s including use a nd a sse mbly of the

16.
INMOTION trampoline.
The weight limit on the INMOTION trampoline is 250 pounds.

17.
Do not use the INMOTION tra mpoline with sock s only. Good tra ction is very importa nt when mounting, using, a nd

18.
dismounting the INMOTION tra mpoline. Bare feet are acceptable but we recommend good footwear with rubber
non-skid soles such as walking, running or cross-training shoes.
W ear a ppropriate clothing when exercising; do not wear loose clothing that could become caught in the INMOTION

19.
trampoline.
The INMOTION trampoline should be used by only one person at a time.

20.
Remove any obstructions from beneath the INMOTION trampoline.

21.
The surface of the bed should be dry.

22.
Be careful to maintain your balance when mounting, using, dismounting, or a ssembling the INMOTION trampoline.

23.
Loss of balance may result in a fall and serious bodily injury.
Do not step on the safety pad when mounting, using or dismounting the INMOTION trampoline.

24.
Do not attempt any gymnastic or acrobatic maneuvers on the INMOTION trampoline.

25.
Stop exercising before attempting to dismount the INMOTION trampoline. To avoid sprains and broken bones,

26.
come to a complete stop before dismounting.
Use the INMOTION trampoline only as described in this manual.

27.
Always store the INMOTION trampoline indoors in a dry place.

28.
Secure the INMOTION trampoline against unauthorized and unsupervised use.

29.
Remove the safety pad before folding the INMOTION trampoline for storage. Failure to remove the safety pad

30.
before folding will result in damage to the safety pad.

trampoline.

WARNING: Before starting any exercise or conditioning program you should consult with your personal

!

physician to see if you require a complete physical exam. This is especially important if you are over the age
of 35, have never exercised before, are pregna nt, or suffer from a ny illness. READ AND FOLLOW THE SAFETY
INSTRUCTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

33

BEFORE YOU BEGIN

Thank you f or choosing the INMOTION tra mpoline.
W e ta ke great pride in producing this quality product
and hope it will provide many hours of quality
exercise to make you feel better , look better and en joy
life to its fullest.
Y es, it's a proven fa ct that a regular exercise program
can improve your physical and mental health. Too
often, our busy lifestyles limit our ti me and opportunity
to exercise. The INMOTION trampoline provides a
convenient and simple method to begin your assault
on getting your body in sha pe and a chieving a happier
and healthier life style.
Before reading further, please review the drawing
below and familiarize yoursel f with the parts that are
labeled.
Read this manual carefully before using the

INMOTION trampoline.

PRODUCT PARTS DRAWING

Although Stamina manufactures its products with
the finest materials and uses the highest standards
of manufacturing, occasionally a part that does not
fit, is the incorrect size, or is otherwise inappropriate
is found. Even with the highest inspe ction and quality
controls in place, these things will happen
occasionally. Please do not return the product.
Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central Ti me) on Friday.
If you would like to contact us online, go to our
website at www.sta min aproducts.com a nd acce ss the
Customer Service section or e-mail us at
[e-mail].
Be sure to have the name and model number of
the product available when you conta ct us.

Part No. and Description Qty

1 Rail A 1
2 Rail B 1
3 Rail C 1
4 Rail D 1
5 Mat 1
6 Safety Pad 1
7 Leg 6
8 Leg Cap 6
9 Cap Washer 6
10 Secure Pin 1
11 Bolt, Round Head(M6 x 1 x 41mm) 4
12 Washer (M6) 8
13 Nylock Nut (M6 x 1) 4
14 Spring 32
15 Manual 1
16 Use Instructions Sign (Not Shown) 1
17 Hazard Label 2
18 Warning Label 2
19 Warning Decal 2

4

EQUIPMENT WARNING & NOTICE LABELS

This chart is provided to help identify the warning & notice labels on the INMOTION tra mpoline. Plea se ta ke
a moment to familiarize yourself with all of the warning & notice labels.

Labels are larger than actual size

W1

W2

HAZARD LABEL(17)

WAR NING LABEL(18)

W3

WAR NING DECAL(19)

5

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als
until a ssembly is completed. Read ea ch step carefully before beginning. If you are missing a part ple a se call
our toll-free number for assistance 1 [phone] or e-mail us at: [e-mail]

WARNING:!

1.

ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTION
TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE
RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH
CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

2.

Keep children away from the INMOTION trampoline during assembly.

3.

Keep fingers away from the ends of the rails in the hinge area when unfolding the
INMOTION trampoline. The INMOTION trampoline will snap into the unfolded position.
Serious injury can occur if fingers are caught between the ends of the RAILS.

4.

The SAFETY PAD(6) must be installed before using the INMOTION trampoline.

NOTE 1 :

A.

Find the open end of the SPRING(14) and hook this end into the hole on the RAIL(1,2,3,4). Refer to
illustration A.

B.

Swing the SPRING(14) to face inside of the trampoline. Refer to illustration B.

C.

Slide a sharp corner of the metal loop on the MAT(5) into the spring hook as shown in the illustration C.

A.

Open End

NOTE 2 :

Before a ssembly , verify that the SECURE PIN(10)
is properly inserted in the Frame Rail. The two
protrusions must be assembled inside the Frame
Rail as shown in the SECTION VIEW of the
illustration. Otherwise, it could damage the
SECURE PIN(10) during Asse mbly Step 3.

Check all SPRINGS(14) before a ssembly . If a ny SPRING(14) is not attached or da maged, plea se
follow this process to attach or replace the spring:

B. C.

SECTION VIEW

Frame Rail

STEP 1:

1.

Lay the trampoline on the floor and open the rails. The trampoline will look as shown in
illustration 1.

6