Stamina Products 20-2021 User Manual

Ab/Hyper Pro

Owner's Manual

!

WARNING

Exercise can present a
h e a l th r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i nue use of this
equipment. Serious bodily
in j u ry c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: 20-2021

STAMINA PRODUCTS

MADE IN CHINA

2011 Stamina Products, Inc.

©

2011, 06

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 10

Storage ....................................................... 11

Conditioning Guidelines ........................... 12

Warm-Up and Cool-Down ......................... 13

Product Parts Drawing .............................. 14

Parts List .................................................... 15

Warranty ..................................................... 16

Notes ........................................................... 17

Fax/Mail Ordering Form ............................ 18

Maintenance ............................................... 11

SAFETY INSTRUCTIONS

!

WARNING

!

CAUTION

!

WARNING

1. Read all warnings and cautions posted on the Ab/Hyper Pro.

2. The Ab/Hyper Pro should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the Ab/Hyper Pro. Do not allow children to use or play on the Ab/Hyper

Pro. Keep children and pets away from the Ab/Hyper Pro when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the Ab/Hyper Pro on a solid level surface. Do not position the Ab/Hyper Pro

on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the Ab/Hyper Pro.

8. Keep ngers clear of all pinch points when folding and unfolding the Ab/Hyper Pro.

9. Before using, inspect the Ab/Hyper Pro for worn or loose components, and securely tighten or

replace any worn or loose components prior to use.

10. Co n s u l t a physicia n pr i or to comm e n c i n g an exerci s e pr ogram and f o l l o w his/her

recommendations in developing your tness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

11. Always choose the workout which best ts your physical strength and exibility level. Know your

limits and train within them. Always use common sense when exercising.

12. Do not wear loose or dangling clothing while using the Ab/Hyper Pro.

13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or

cross training shoes that t well, provide foot support, and feature non-skid rubber soles.

14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Ab/

Hyper Pro, loss of balance may result in a fall and bodily injury.

15. The Ab/Hyper Pro should not be used by persons weighing over 250 pounds.

16. The Ab/Hyper Pro should be used by only one person at a time.

17. The Ab/Hyper Pro is for consumer use only. It is not for use in public or semipublic facilities.

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Ab/Hyper Pro.

2

Call Us First

Customer Service

1 [phone]

www.staminaproducts.com

THANK YOU FOR PURCHASING THE

Ab/Hyper Pro

To enact your warranty, please register your product

by going to register.staminaproducts.com

Please follow the assembly steps set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

please call our Customer Service Department toll-free number,

Your Ab/Hyper Pro does require assembly.

Should you have any questions,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

3

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

BEFORE YOU BEGIN

Thank you for choosing the Ab/Hyper Pro. We
take great pride in producing this quality product
and hope it will provide many hours of quality
exercise to make you feel better, look better, and
enjoy life to its fullest.

It's a pr o v e n fa c t t h at a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The Ab/Hyper Pro
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.

Before r e ading fu r t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the Ab/

Hyper Pro.

Knee Cushions

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Ab/Hyper Pro, please
do not return the product. Contact us FIRST!

If a part is missing or defective, please go to

staminaproducts.com to the Services section and

order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff

is available to assist you from 7:30 A.M. to 5:00 P.M.

(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of

the product available when you contact us.

Seat Cushion

Handlebar Post

Foam Roll

Ankle Support

Seat Adjustment

Support Post

Foot Support

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Locking Pins

Caution Label

Endcap

Hand Grip

Cushion Support
Frame

Endcap

Wrench

Combination Wrench

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the Ab/Hyper Pro.
Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

Label is larger than actual size

CAUTION LABEL(28)C1

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part No. and Description Qty

20 Bolt, Hex Head (M10 x 1.5 x 20mm) 4

17 Bolt, Hex Head (M10 x 1.5 x 65mm) 2
19 Bolt, Hex Head (M10 x 1.5 x 75mm) 1

18 Bolt, Hex Head (M10 x 1.5 x 120mm) 1
21 Bolt, Hex Head (M10 x 1.5 x 140mm) 2

22 Bolt, Round Head (M6 x 1 x 34mm) 4

23 Nylock Nut (M10 x 1.5) 6

24 Washer (M10) 18

6