Stamina Products 15-4760 User Manual

Owner's

M anual

W A RNING

Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 [phone]

2007, 10

www.stamin aproducts.com

15-4760

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2007 Stamina Products, Inc.

TABLE OF CONTENTS

Page Page

Safety Instructions 2
Before You Begin 4

Hardware Identification Chart 5

Assembly Instructions 6
Set Up Instruction s 10
Operational Instructions 11
Storage 13

Conditioning Guidelines 14
Warm-up and Cool-Down 15
Product Parts Drawing 16
Parts List 17
Warranty 19
Notes 20
Fax/Mail Ordering Form 22

Maintenance 13

SAFETY INSTRUCTIONS

WARNING:

Read all warnings posted on the R360s RECUMBENT BIKE.

1.
Read this owner's/user's manual and follow it carefully before using the R360s RECUMBENT BIKE.

2.
We recommend that two people be available for assembly of this product.

3.
Keep children away from the R360s RECUMBENT BIKE. Do not allow children to use or play on the R360s

4.
RECUMBENT BIKE. Keep children and pets away from the R360s RECUMBENT BIKE when it is in use.
The R360s RECUMBENT BIKE is a Class A Non-free-wheeling exercise bicycle with a directly driven flywheel.

5.
Pedal speed should be reduced in a controlled manner. Spinning pedals can cause injury.
Make sure that the R360s RECUMBENT BIKE is properly assembled and tightened before use.

6.
It is recommended that you place this exercise equipment on an equipment mat.

7.
Set up and operate the R360s RECUMBENT BIKE on a solid level surface. Do not position the R360s

8.
RECUMBENT BIKE on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the R360s RECUMBENT BIKE.

9.
Adjust the LEVELING CAPS on the REAR STABILIZER so that the R360s RECUMBENT BIKE sets on the

10.
floor without rocking.
Inspect the R360s RECUMBENT BIKE worn or loose components prior to use. Tighten/re place any loose or

11.
worn components prior to using.
The ADJUSTMENT KNOB(45) should be securely tightened prior to use.

12.
Each user should adjust the seat per instructions on page 12.

13.
Do not attempt to adjust the seat while you are on the R360s RECUMBENT BIKE.

14.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,

15.
dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.

16.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and

17.
train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the R360s RECUMBENT BIKE.

18.
Never exercise in bare feet or socks; always wear correct footwe ar , such a s running, wal king, or crosstraining

19.
shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
Care should be taken in mounting or dismounting the R360s RECUMBENT BIKE.

20.
The R360s RECUMBENT BIKE should not be used by persons weighing over 250 pounds.

21.
The R360s RECUMBENT BIKE should be used by only one person at a time.

22.
The R360s RECUMBENT BIKE is for consumer use only. It is not for use in public or semipublic facilities.

23.
Use two people to move the R360s RECUMBENT BIKE.

24.

To reduce the risk of serious injury, read the following Safety Instructions before
using the R360s RECUMBENT BIKE.

WARNING:

Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

2

CALL US FIRST

THANK YOU FOR PURCHASING THE

STAMINA

To help you get started, we have pre-assembled most of your

R360s RECUMBENT BIKE at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts you will be getting your body into shape

and on your way to achieving a ha ppier and healthier lifestyle.

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

R360s RECUMBENT BIKE

Should you have any questions,

1 [phone]

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

ONLINE

CUSTOMER SERVICE

[e-mail]

[e-mail]

www.staminaproducts.com

3

STAMINA PRODUCTS, INC.

MAIL

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

BEFORE YOU BEGIN

Thank you for choosing the R360s RECUMBENT
BIKE. We take great pride in producing this quality

product and hope it will provide ma ny hours of quality
exercise to make you feel better , look better and enjoy
life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The R360s
RECUMBENT BIKE provides a convenient and
simple method to begin your a ssault on getting your
body in sha pe a nd a chieving a happier and healthier
lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this ma nual carefully before using the R360s

RECUMBENT BIKE.

Although Stamin a constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your R360s RECUMBENT
BIKE, please do not return the product. Contact us
FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday.
If you would like to contact us online, go to our
website at www.sta min aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you conta ct us.

Meter

Pulse Sensor

Plate

Back Cushion

Seat Frames

Warning Label

Rear Stabilizer

Levelling Cap

Down

Button Cap

Left Pedal

Left Cover

Seat Cushion

Rear Frame

Meter Post

Right Cover
Crank

Front
Stabilizer

Endcap
Right Pedal

Front Frame

Up Button Cap

Pulse Sensor Plate

Right Handrail

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench

Allen Wrench (6mm)

4

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the
end of the bolts, or screws on the circles to check for the corre ct di ameter. Use the small scale to check the
length of the bolts and screws.

3/16" 5/16" 1/2"3/8"1/4"

INCHES

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws except those with flat hea ds is

measured from below the head to the end of the bolt or screw.
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part No. and Description Qty

56 Carriage Bolt (M8 x 1.25 x 65mm) 2

57 Bolt, Button Head (M8 x 1.25 x 55mm) 2
58 Bolt, Button Head (M10 x 1.5 x 125mm) 2

59 Bolt, Round Head (M6 x 1 x 15mm) 3
60 Bolt, Round Head (M6 x 1 x 35mm) 8

63 Bolt, Hex Hea d (M6 x 1 x 35mm) 4

64 Screw, Round Head (M5 x 0.8 x 10mm) 4

72 Nylock Nut (M10 x 1.5) 2

73 Acorn Nut (M6 x 1) 4
74 Acorn Nut (M8 x 1.25) 2

78 Arc Washer (M6) 7
79 Arc Washer (M8) 2

80 Lock Washer (M6) 7
81 Lock Washer (M8) 2

82 Washer (M10) 2

5

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 [phone] or e-mail us at:

[e-mail]

Position the large
holes next to the
Front Frame(1).

STEP 1

Refer to the illustration. Position the FRONT ST ABILIZER(2), the short one, with its large hole s next to the
FRONT FRAME(1) and secure with BUTTON HEAD BOLTS(M8x1.25x55mm)(57).

STEP 2

Loosen the ADJUSTMENT KNOB(45) on the FRONT FRAME(1). Slide the REAR FRAME(3) backward
and secure with the ADJUSTMENT KNOB(45). Attach the REAR STABILIZER(4), the one with the

LEVELING CAPS(49), onto the REAR FRAME(3) with CARRIAGE BOLTS(M8x1.25x65mm)(56), ARC
WASHERS(M8)(79), LOCK W ASHERS(M8)(81), a nd ACOR N NUTS(M8)(74).
NOTE:

You can adjust the LEVELING CAPS(49) on the REAR STABILIZER(4) to keep the Recumbent
Bike stable.

STEP 3

Attach the LEFT a nd RIGHT SEA T FRAMES(5, 6) onto the both side of the REAR FRAME(3) with BUTTON
HEAD BOL TS(M10x1.5x125mm)(58), WASHERS(M10)(82), and NYLOCK NUTS(M10x1.5)(72).

6

ASSEMBLY INSTRUCTIONS

Make the arc indentation
face to the front.

BOTTOM VIEW

STEP 4

NOTE:

Attach the RIGHT HANDRAIL(8) to the RIGHT SEAT FRAME(6) with HEX BOLTS(M6x1x35mm)(63),
ARC WASHERS(M6)(78), LOCK WASHERS(M6)(80), and ACORN NUTS(M6x1)(73). Repeat on the left

side.

Install the HEX BOLTS(63) as shown in the illustration above. This allows the hea d of the bolts to
fit inside the hex shape holes in the SEAT FRAMES(5, 6).

STEP 5

Plug the LEFT and RIGHT PULSE SENSOR WIRES(34,35) into the REAR EXTENSION WIRE(33) located
on the REAR FRAME(3). Push the plugs and a ny excess wire back into the opening in the REAR FRAME(3).
Refer to the Bottom View illustration. Position the SQUARE PLUG(50) with its arc indentation fa cing toward
the front of the bike so the wires feed out of the frame toward the front. Please note that the slot is bigger
than the SQUARE PLUG(50) to allow room for the wires.

7