Sharp R-140D User Manual

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MICROWAVE OVEN

MODEL R-140D (B)/(W)/(K)/(G)

OPERATION MANUAL and COOKING GUIDE

INSTANT COOK/START

aroucel

STO

P/CLEAR

Thank you for buying a Sharp Microwave Oven. Please keep this operation manual handy, as it describes all the features of your oven and will enable you to cook many varieties of foods. The manual is divided into two sections:

1.OPERATION This section describes your oven and teaches you how to use all the features.

2.COOKING GUIDES This section is at the back of the manual, it contains the more commonly used information such as how to prepare food, which cooking utensil to use, standing time. It also contains recipes for automatic cooking and manual cooking.

Please take some time to read your operation manual carefully, paying particular attention to the warnings and special notes, the automatic cooking menus programmed into your new oven have been carefully developed to give optimum results when the step by step instructions are followed. When selecting another home appliance, please again consider our full range of Sharp products.

CONTENTS Pages

Warranty 1 Warning 2 Special Notes 3 Installation Instructions 4 Oven Diagram 4 Operation of Touch Control Panel

Control Panel Display 5 Touch Control Panel Layout 5

Before Operating 6

Getting Started 6 Clock Setting 6 Stop/Clear 6 To Cancel a Programme 6

Manual Operations 7

Microwave Time Cooking 7 Instant Cook 7 Increasing Time 8

Automatic Operations 9

Notes for Automatic Operations 9 Dinner Plate 9 Auto Cook 10 Defrost 11

Other Convenient Features 12

Timer 12 Child Lock 12

Alarm 12 Care and Cleaning 13 Service Call Check 13 Specifications 13 Cooking Guides 1 ~ 8

WARRANTY

Consumer Electronic Products

Congratulations on Your Purchase!

This Sharp product is warranted against faults in materials and manufacture for a period of twelve (12)*months from the date of original purchase.

If service is required during the warranty period, please contact your nearest Sharp Approved Service Centre. These repairs would be carried out at no charge to the owner, subject to the conditions specified herein.

The owner is responsible for any transportation and insurance costs if the product has to be returned for repair.

This warranty does not extend to accessories or defects or injuries caused by or resulting from causes not attributable to faulty parts or the manufacture of the product, including but not limited to, defect or injury caused by or resulting from misuse, abuse, neglect, accidental damage, improper voltage, liquid spillage, vermin infestation, software, or any alterations made to the product which are not authorised by Sharp.

Please retain your sales documentation, as this should be produced to validate a warranty claim.

This warranty is in addition to and in no way limits, varies or excludes any express and implied rights and remedies under any relevant legislation in the country of sale.

IMPORTANT

DO NOT RETURN THIS PAGE TO SHARP

For your reference, please enter the particulars of your purchase below and retain, with your purchase documentation. Model No. Serial No. Date of Purchase Retailer

FOR LOCATION ENQUIRIES WITHIN

AUSTRALIA

REGARDING YOUR

SHARP APPROVED SERVICE CENTRE

SHARP SERVICE REFERRAL CENTRE

TOLL FREE

DURING NORMAL BUSINESS HOURS

LOCAL

CALL THE

1 300 135 022

(Eastern Standard Time)

or contact our web site

FOR PRODUCTS PURCHASED IN

NEW ZEALAND

CONTACT YOUR SELLING DEALER/RETAILER

SHARP CUSTOMER SERVICES TELEPHONE:

SHARP CORPORATION OF NEW ZEALAND LIMITED

OR CALL

09 - 634 2059

FACSIMILE: 09 - 636 0959

Cnr. Mahunga Drive & Hastie Ave

Mangere AUCKLAND

www.sharp.net.au

SHARP CORPORATION OF AUSTRALIA PTY. LIMITED

IMPORTANT NOTICE: This warranty applies only to products sold in Australia & New Zealand.

ABN 40 003 039 405

1 Huntingwood Drive Blacktown NSW 2148

WARNING

Read all instructions before using the appliance. To reduce the risk of fire in the oven cavity:

a. Do not overcook food. b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven. c. Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled. d. Look at the oven from time to time when food is heated in disposable containers made of plastic,

paper or other combustible materials for signs of smoke or burning.

e. If materials inside the oven should ignite, or smoke is observed, keep oven door closed, turn oven

off, and disconnect the power cord, or shut off power at the fuse or circuit breaker panel.

To reduce the risk of explosion and sudden boiling:

a, Do not place sealed containers in the oven. Babies bottles fitted with a screw cap or teat are

considered to be sealed containers.

b, When boiling liquids in the oven, use a wide-mouthed container and stand about 20 seconds at the

end of cooking to avoid delayed eruptive boiling of liquids.

This oven is for home food preparation only and should only be used for heating, cooking and defrosting food and beverage. It is not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags.

Never operate the oven whilst any object is caught or jammed between the door and the oven. Do not try to adjust or repair the oven yourself because of hazard. The oven must be adjusted or repaired

by a qualified service technician trained by SHARP. Do not operate the oven if it is not working correctly or damaged until it has been repaired by a qualified service

technician trained by SHARP. It is particularly important that the oven door closes properly and that there is no damage to: (1) Door (warped), (2) Hinges and Latches (broken or loosened), (3) Door Seals, Sealing Surfaces and oven cavity (buckled or deformed), (4) Burn marks on the door seal faces.

Do not bump, or catch utensils, loose clothes and your accesories on the door safety latches when removing food from the oven.

Never poke an object, particularly a metal object, through a grille or between the door and the oven while the oven operating.

Never tamper with or deactivate the door safety latches. Always use oven gloves to prevent burns when handling utensils that are in contact with hot food. Enough

heat from the food can transfer through utensils to cause skin burns. Should the power supply cord become damaged, it must be replaced with a special cord supplied by a

SERVICE CENTRE APPROVED BY SHARP. And it must be replaced by a qualified service technician trained by SHARP.

If the oven lamp fails please consult your dealer or a qualified service technician trained by SHARP. Avoid steam burns by directing steam away from the face and hands.

Slowly lift the furthest edge of a dish's cover and microwave plastic wrap and carefully open popcorn and oven cooking bags away from the face.

Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any hot surfaces or sharp edges.

To prevent the turntable from breaking:

a. Before cleaning the turntable with water, leave the turntable to cool. b. Do not place anything hot on a cold turntable.

c. Do not place anything cold on a hot turntable. Do not place anything on the outer cabinet. This appliance must be earthed. Do not store food or any other items inside the oven. Make sure the utensil does not touch the interior walls during cooking. Only allow children to use the oven without supervision when adequate instructions have been given so that

the child is able to use the oven in a safe way and understands the hazards of improper use. This appliance is not intended for use by young children or infirm persons without supervision. Young children should be supervised to ensure that they do not play with the appliance.

SPECIAL NOTES

Eggs, fruits, vegetables, nuts, seeds, sausages and oysters

Popcorn

Baby food

General

Canned foods

Sausage rolls, Pies, Christmas pudding

Meats

Utensils

Aluminium foil

Browning dish

* Puncture egg yolks and whites and

oysters before cooking to prevent "explosion".

* Pierce skins of potatoes, apples,

squash, hot dogs, sausages and oysters so that steam escapes.

* Use specially bagged popcorn for the

microwave oven.

* Listen while popping corn for the

popping to slow to 1-2 seconds.

* Transfer baby food to small dish and

heat carefully, stirring often. Check for suitable temperature to prevent burns.

* Remove the screw cap and teat

before warming baby bottles. After warming shake thoroughly. Check for suitable temperature.

* Food with filling should be cut after

heating, to release steam and avoid burns.

* Stir liquids briskly before and after

cooking for even heating.

* Use a deep bowl when cooking liquids

or cereals to prevent boiling over.

* For boiling or cooking liquids see

WARNING on page 2.

* Remove food from can.

* These foods have high sugar and/or

fat contents.

* Cook for the recommended time.

* Use a microwave proof roasting rack

to collect drained juices.

* Check the utensils are suitable for

MICROWAVE cooking before you use them.

* Use to shield food to prevent over

cooking.

* Watch for sparking. Reduce foil or

keep clear of cavity walls.

* Place a suitable insulator such as

microwave and heat proof dinner plate between the turntable and the browning dish.

DO DON’T

* Cook eggs in shells. This prevents

"explosion", which may damage the

oven or injure yourself. * Reheat whole eggs. * Overcook oysters. * Dry nuts or seeds in shells.

* Pop popcorn in regular brown bags or

glass bowls. * Exceed maximum time on popcorn

package.

* Heat disposable bottles. * Overheat baby bottles.

Only heat until warm. * Heat bottles with nipples on.

* Heat baby food in original jars.

* Heat or cook in closed glass jars or air

tight containers.

* Deep fat fry. * Heat or dry wood, herbs, wet papers,

clothes or flowers. * Operate the oven without a load (i.e. an

absorbing material such as food or wa-

ter) in the oven cavity.

* Heat or cook food while in cans.

* Overcook as they may catch fire.

* Place meat directly on the turntable for

cooking.

* Use metal utensils for MICROWAVE

cooking. Metal reflects microwave

energy and may cause an electrical

discharge known as arcing.

* Use too much. * Shield food close to cavity walls.

Sparking can damage the cavity.

* Exceed the preheating time recom-

mended by the manufacturer. Exces-

sive preheating can cause the glass

turntable to shatter and/or damage

internal parts of the oven.

INSTALLATION INSTRUCTIONS

1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover, item 8 below), and the feature sticker from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned door, damaged door seals around the door or dents inside the oven cavity or on the door. If there is any damage, please do not operate the oven until it has been checked by a SERVICE CENTRE APPROVED BY SHARP and repaired, if necessary.

2. Accessories provided

1) Turntable tray

2) Roller stay

3) Operation manual and cooking guide

3. Locate the roller stay in the centre of the oven, then fit the turntable on the roller stay. Make sure the turntable is centrally located and locked together. Refer to OVEN DIAGRAM below. Never operate the oven without the roller stay and turntable.

4. The oven should not be installed in any area where heat and steam are generated, for example, next to a conventional oven unit. The oven should be installed so as not to block ventilation openings. Allow at least 10cm on the top, 5cm on the both sides and at the rear of the oven for free air space. This oven is not designed to be built-in to a wall or cabinet.

5. Neither the manufacturer nor the distributors can accept any liability for damage to the machine or personal injury for failure to observe the correct electrical connecting procedure. The A.C. voltage must be single phase • 230-240V, 50Hz.

6. Operate the oven from a general purpose domestic outlet. If a generator is used, do not operate the oven with NON–SINUSOIDAL outputs.

OVEN DIAGRAM

5 2

1. Door handle

2. Door safety latches

3. See through door

4. Door seals and sealing surfaces

5. Coupling

6. Oven lamp

7. Control panel

(See page 5)

8. Waveguide cover

9. Digital readout

10. Door hinges

11. Ventilation openings

12. Power supply cord

13. Turntable

14. Roller stay

OPERATION OF TOUCH CONTROL PANEL

The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel.

An entry signal tone should be heard each time you press the control panel to make a correct entry.

In addition the oven will beep for approximately 2 seconds at the end of the cooking cycle, or 4 times when a cooking procedure is required.

Control Panel Display

COOK

Touch Control Panel Layout

1 2

DOOR CLOSED

INSTANT COOK/START PAD Press once to cook for 1 minute at 100% or increase by 1 minute multiples each time this pad is pressed during cooking. Press to start oven after setting programmes.

STOP/CLEAR PAD Press to clear during programming. Press once to stop operation of oven during cooking; press twice to cancel cooking programme.

NOTE: Open the door to programme the oven.

DINNER PLATE PAD Press to cook one dinner plate.

DEFROST PAD Press to defrost meat and fish fillets by entering the defrosting time.

TIMER/CLOCK PAD Press to set clock, timer or child lock.

QUANTITY PAD Press to enter the quantity for AUTO COOK menus.

DEF KG

QTY CHECK

2 8 6

Indicator

TIME PADS Press to enter cooking/defrosting time or clock time.

AUTO COOK PAD Press to select the Auto cook menu.

The STOP/CLEAR and the INSTANT COOK/START pads can be used even if the door is closed.

BEFORE OPERATING

Getting Started

Step

Ensure the oven door is closed. Plug the oven into a power point and switch on the power.

Press the STOP/CLEAR pad so that the oven beeps.

Procedure Pad Order Display

Clock Setting

* To enter the present time of day 11:34 (AM or PM).

Step

Open the door and press the TIMER/ CLOCK pad.

Enter the correct time of day (hours) by pressing the TIME pads.

Press the TIMER/ CLOCK pad again

Procedure Pad Order Display

Flashing eights

Only the dots will remain.

x 1 x 1

Enter the correct time of day (minutes) by pressing the TIME pads.

x 3 x 4

Press the TIMER/ CLOCK pad again.

This is a 12 hour clock.

Stop/Clear

Press the STOP/CLEAR pad once to:

1. Stop the oven temporarily during cooking.

2. Clear if you make a mistake during programming.

To Cancel a Programme During Cooking

Press the STOP/CLEAR pad twice.

MANUAL OPERATIONS

COOK

Microwave Time Cooking

You can programme up to 99 minutes, 45 seconds. The oven has only 100% (HIGH) power level, for manual cooking.

* Suppose you want to time cook for 2 minutes 30 seconds.

Step

Open the door and enter desired cooking time.

Close the door and press the INSTANT COOK/START pad.

If the door is opened during cooking process, the cooking time in the readout automatically stops. The cooking time starts to count down again when the door is closed and the INSTANT COOK/START pad is pressed.

Instant Cook™

For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power.

Step

Press the INSTANT COOK/START pad.

Procedure Pad Order Display

x 2 x 2

COOK

The timer begins to count down.

Procedure Pad Order Display

Within 3 minutes of closing the door.

Press the INSTANT COOK/START pad until desired time is displayed. Each time the pad is pressed, the cook time is increased by 1 minute.

The timer begins to count down.

COOK

Increasing Time During a Cooking Programme

Microwave time can be added during a cooking programme using the INSTANT COOK/START pad.

* Suppose you want to increase the cooking time by 2 minutes during 5 minutes cooking.

(at the moment the remaining cooking time is 1 min. 30 sec.)

Step

Open the door and enter desired cooking time.

Close the door and press the INSTANT COOK/START pad.

Procedure Pad Order Display

Press the INSTANT COOK/START pad twice to increase the cooking time by two

minutes.

x 5

The timer starts to count down.

x 2

AUTOMATIC OPERATIONS

COOK

QTY

Notes for Automatic Operations

1. When using the automatic features, carefully follow the details provided in each MENU GUIDE to achieve the best result. If the details are not followed carefully, the food may be overcooked or undercooked.

2. Food weighing more or less than the quantity or weight listed in each MENU GUIDE, cook manually.

3. The final cooking result will vary according to the food condition (e.g.initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

Dinner Plate

The Dinner Plate allows you to cook or reheat several popular foods. Follow the details provided in DINNER PLATE MENU GUIDE on page 4 in the cooking guides.

* Suppose you want to cook 1 Dinner Plate.

Step

Open the door and press the DINNER PLATE pad.

Close the door and press the INSTANT COOK/START pad.

Procedure Display

Pad Order

The cooking time will begin counting down. When it reaches zero, the oven will "beep".

QTY

Auto Cook

COOK

CHECK

COOK

QTY

1.Beverage

2.Reheat Pie

3.Reheat Pizza

4.Fresh Vegetables

5.Frozen Vegetables

6.Jacket Potato

* Suppose you want to cook 3 Jacket Potatoes.

Step

Open the door and press the ATUO COOK pad until the desired menu number is displayed (for Jacket Potato press 6 times).

Press the QUANTITY pad to enter quantity (for 3 potatoes press 3 times).

Close the door and press the INSTANT COOK/START pad.

Procedure Pad Order Display

AUTO COOK will automatically compute the microwave power and cooking time. Follow the details provided in AUTO COOK MENU GUIDE on page 4 in the cooking guides.

x 6

x 3

QTY will flash on and off.

Open the door. Turn over potatoes. Close the door.

Press the INSTANT COOK/START pad.

The cooking time will begin counting down. The oven will "beep" 4 times and stop. COOK indicator will go off and CHECK will flash on and off.

CHECK will be flashing.

The cooking time will begin counting down. When it reaches zero, the oven will "beep".

DEF

DEF CHECK

COOK DEF

Defrost

DEF CHECK

COOK DEF

DEF

DEFROST will automatically compute the microwave power by entering appropriate defrosting time. Follow the details provided in DEFROST MENU GUIDE on page 5 in the cooking guides.

* Suppose you want to defrost 0.5 kg of Chicken Fillets for 4 minutes.

Step

Open the door and press the DEFROST pad.

Press the TIME pads to enter the defrosting time.

Procedure Pad Order Display

x 4

Close the door and press the INSTANT COOK/START pad.

Open the door. Turn meat over and separate into pieces. Close the door.

Press the INSTANT COOK/START pad.

Open the door. Turn meat over and separate into pieces. Close the door.

Press the INSTANT COOK/START pad.

NOTE: If the defrosting time that you have entered is short, "CHECK" may not flash, or may flash once only

during the defrosting process.

The defrosting time will begin counting down. The oven will "beep" 4 times and stop. COOK indicator will go off and CHECK will flash on and off.

CHECK will be flashing.

The defrosting time will begin counting down. The oven will "beep" 4 times and stop. COOK indicator will go off and CHECK will flash on and off.

CHECK will be flashing.

The defrosting time will begin counting down. When it reaches zero, the oven will "beep".

OTHER CONVENIENT FEATURES

Timer

Use this feature as a general purpose timer. Example include:

timing boiled eggs cooked on the stove top. timing the recommended standing time of food.

You can enter any time up to 99 minutes, 45 seconds. If you want to cancel the timer during the count down phase simply press STOP/CLEAR and the display will return to showing time of day.

* Suppose you want to set the timer to 3 minutes for boiling an egg on the stove top.

Step

Open the door and enter desired time.

Procedure

Pad Order

Display

x 3

Once the egg has come to the boil in the saucepan you can start the timer.

Press the TIMER/CLOCK pad . You can close the door.

The timer begins to count down. When the timer reaches zero, the oven will "beep".

Child Lock

If the oven is accidentally started with no food/liquid in the cavity, the oven could be damaged. To prevent accidents like this, your oven has a "Child Lock" feature that you can set when the oven is not in use.

To set the Child Lock, open the door, press the TIMER/CLOCK pad and 1 MINUTE pad. Then close the door and press the INSTANT COOK/START pad and hold for 3 seconds. The Control Panel is now locked, each time a pad is pressed, the display will show "SAFE".

To unlock the control panel, open the door, press the TIMER/CLOCK pad, 1 MINUTE pad and the STOP/CLEAR pad. The time of day is displayed and the oven is ready to use.

will appear in the display.

Alarm

Your oven has an alarm function. If you leave food in the oven after cooking, the oven will "beep" 3 times and

will flash on and off in the display after 2 minutes.

If you do not remove the food at that time, the oven will "beep" 3 times after 4 minutes and 6 minutes.

CARE AND CLEANING

CLEAN THE OVEN AT REGULAR INTERVALS

Disconnect the power supply cord before cleaning. And if possible leave the door open to inactivate the oven.

Exterior:

The outside may be cleaned with mild soap warm water, wipe clean with a damp cloth. Avoid the use of harsh abrasive cleaners.

Door:

Wipe the door and window on both sides, the door seals and adjacent parts frequently with a damp cloth to remove any spills or spatters. Do not use abrasive cleaner.

Touch Control Panel:

Care should be taken in cleaning the touch control panel. Wipe the panel with a cloth dampened slightly with water only. Do not scrub or use any sort of chemical cleaners. Avoid the use of excess water.

Interior walls:

To clean the interior surfaces, wipe with a soft cloth and warm water for hygienic reasons. After use wipe the waveguide cover in the oven with a soft damp cloth to remove any food splashes. Built-up splashes may overheat and begin to smoke or catch fire. Do not remove the waveguide cover. DO NOT USE A COMMERCIAL OVEN CLEANER, ABRASIVE OR HARSH CLEANERS AND SCOURING PADS ON ANY PART OF YOUR MICROWAVE OVEN. NEVER SPRAY OVEN CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN. Avoid using excess water. After cleaning the oven, ensure any water is removed with a soft cloth.

Turntable/Roller Stay:

Wash with mild soapy water and dry thoroughly.

SERVICE CALL CHECK

Please check the following before calling for service:

1. Does the display light? YES _______ NO _______

2. Place one cup of water (approx. 250 ml) in a glass measure in the oven and close the door securely.

Press the INSTANT COOK/START pad twice. A. Does the oven lamp light? YES _______ NO _______ B. Does the cooling fan work? YES _______ NO _______

(Put your hand over the rear ventilation openings.) C. Does the turntable rotate? YES _______ NO _______

(The turntable can rotate clockwise or counterclockwise. This is quite normal.) D. After two minutes, did an audible signal sound and COOK indicator go off? YES _______ NO _______ E. Is the water inside the oven hot? YES _______ NO _______

If “NO” is the answer to any of the above questions, please check your wall socket and the fuse in your meter box. If both the wall socket and the fuse are functioning properly, CONTACT YOUR NEAREST SERVICE CENTRE APPROVED BY SHARP.

SPECIFICATIONS

AC Line Voltage Single phase 230–240V, 50Hz AC Power Required 970 W Output Power 600 W* (IEC test procedure) Microwave Frequency 2450 MHz** (Class B/Group 2) Outside Dimensions 365mm(W) x 360mm(H) x 357mm(D) Cavity Dimensions 299mm(W) x 168mm(H) x 302mm(D) Oven Capacity 15 litre Cooking Uniformity Turntable (ø272mm tray) system Weight Approx. 12.5 kg

* When tested in accordance with AS/NZS 2895.1.1995 ** This is the classification of ISM (Industrial, Scientific and Medical) equipment described in the International

Standard CISPR11.

MEMO

COOKING GUIDES

CONTENTS COOKING GUIDE

QUICK

REFERENCE

GUIDE

SHARP CORPORATION OSAKA, JAPAN

HELPFUL HINTS

COOKWARE

AND

UTENSIL GUIDE

DINNER PLATE/

AUTO COOK

DEFROST

MENU GUIDE

RECIPES

TINSEA869WRRZ – J13

6 – 8

Printed in Thailand

QUICK REFERENCE GUIDE

FEATURE

Dinner Plate

Auto Cook

Defrost

Instant Cook

To cook 1 Dinner Plate

Open

the

Door

To cook 3 Jacket potatoes.

Open

the

Door

To defrost 0.5kg of Chicken Fillets for 4 minutes.

Open

the

Door

Just One Touch

the

Door

QuantityMenu Number

x 6 x 3

Defrosting Time

Within 3 minutes of closing the door.

QUICK OPERATION GUIDE

the

Door

the

Door

x 4

Microwave Cooking

Timer

Child Lock

Clock

To cook for 2 minutes 30 seconds.

Open

the

Door

Cooking Time

x 2

To set for 3 minutes.

Open

the

Door

x 3

To lock.

Open

the

Door

To set for 11:45 am

Open

the

Door

the

Door

x 2

(You can close the door.)

the

Door

x 1

Hour

x 1

Press for 3 seconds

To unlock.

Open

the

Door

Minute

x 4

(You can close

x 1

the door.)

(You can close the door.)

x 5

HELPFUL HINTS

1. THE ARRANGEMENT Arrange foods carefully. Place thickest areas toward outside of dish.

2. TURNING Foods such as poultry and joints of meat should be turned over after half the

cooking time.

3. COVERING Cover foods in the microwave if you would normally cover the food in your

ordinary oven, or to retain moisture. Cover foods such as Vegetables, Casseroles, or when Reheating. Use to cover foods:

5. SHIELDING Shield using small pieces of aluminium foil to shield thin areas of meat, fish

and poultry or edges of cakes to prevent overcooking.

7. STIRRING Stir foods from the outside to the centre of the dish, once or twice during

cooking if possible. Eg. Casseroles and Sauces.

9. DENSITY The depth to which microwaves penetrate food varies depending on the food's

density. Porous foods like minced beef or mashed potatoes microwave faster than dense ones like steak or whole potatoes.

11. STARTING TEMPERATURE Frozen or refrigerated foods take longer to heat than food at room tempera-

ture. Cooking times in this book are based on normal storage temperatures. Since rooms, refrigerators and freezers differ in temperature, check cooking result at the minimum time.

13.CONDENSATION Condensation is a normal part of microwave cooking. The humidity and

moisture in food will influence the amount of condensation in the oven. Generally, covered foods will not cause as much condensation as uncovered foods. Ensure that the ventilation openings are not blocked.

LID PAPER TOWELPLASTIC WRAP

FISH

CHICKEN

4. PIERCING Pierce potatoes, eggs, tomatoes or any foods with a skin or membrane to

allow steam to escape.

TOMATO

6. STANDING TIME Standing time is important. After cooking or defrosting ensure adequate

standing time. This allows the food to continue cooking or heating. Refer to cooking guides for each menu or according to manufacturers instructions.

8. SIZE Small pieces cook faster than large ones. To speed up cooking, cut pieces

smaller than 5 cm so microwaves can penetrate to the centre from all sides. For even cooking, make all the pieces the same size.

10. FAT AND BONE Marbling within meat, or a thin, even layer of fat on a roast, speeds cooking.

Large fatty areas or excess drippings in dish attract energy away from meat, and slows cooking. Centre bones do not affect cooking, but bone on the side of meat conducts heat to the areas next to it.

12. QUANTITY Microwave cooking times are directly related to the amount of food in the

oven. Because energy is absorbed by the food itself, one potato or a single piece of chicken cooks rapidly. When the energy is divided among several items, cooking takes more time.

EGG

COOKWARE AND UTENSIL GUIDE

Utensil

GLASSWARE/CERAMIC (HEAT RESISTANT)

METAL COOKWARE

PLASTIC WRAP/ OVEN BAGS

MICROWAVE

( )

SAFE ONLY

ALUMINIUM FOIL

STRAW AND WOOD

PAPER

PLASTIC COOKWARE MICROWAVE SAFE

Use

YES

FOR

SHIELDING

YES

GLASSWARE

• Ordinary glass is not suitable for cooking but may be used for short periods for heating foods. CERAMIC

• Most ovenproof china, and ceramics, are suited.

• Avoid dishes that are decorated with gold or silver leaf.

• Avoid using antique pottery.

• If unsure, check with the manufacturer.

• Metal cookware should be avoided when cooking in the microwave oven.

• Microwave energy is reflected by metal.

• Plastic wrap can be used to cover food.

• Some shrinkage of the wrap may occur, over an extended cooking time.

• When removing wrap, lift it in such a way to avoid steam burns.

• Do not tie oven bags with metal twist ties, substitute with string.

• For cooking food with high fat content, do not bring the wrap in contact with the food as it may melt.

• Small amounts may be used to shield certain parts of meat and fish when cooking or defrosting.

• Remove food in foil trays, if possible, and place in a microwave safe dish.

• If not possible, place the foil tray onto a heat proof plate allowing 2.5 cm room between the walls of the oven.

• Excessive over heating of these materials may cause a fire in the microwave oven.

• Paper towels and waxed paper are suitable to use to prevent splatters.

• These are suitable for use when reheating foods or for short cooking times.

• Ideal for cooking, reheating and defrosting.

• Some microwave safe plastic cookware are not suitable for cooking foods with high fat and sugar content.

Advice

BROWNING DISH

THERMOMETERS

• MICROWAVE SAFE

• CONVENTIONAL

YES

• Ensure that the preheating time of the dish is not exceeded.

• Ensure that a microwave heat proof dinner plate or suitable insulator be placed between the turntable and the browning dish.

DINNER PLATE/AUTO COOK MENU GUIDE

The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

AUTO

COOK

NO.

DINNER PLATE

MEAT POTATO VEGETABLES

175-180g 125g 100g

Beef, Lamb sliced Chicken, T-Bone

Beverage

includes: Tea

Reheat Pie

includes: Pies

Reheat Pizza

Fresh Vegetables

Carrots Potato Beans / Brussels Sprouts Broccoli / Cauliflower Zucchini / Spinach / Cabbage

Frozen Vegetables

Carrots Beans / Brussels Sprouts Broccoli / Cauliflower Corn Green Peas Mixed Vegetables

Potato (whole)

Coffee Water

Pasties

2 varieties eg. sliced Carrot, Zucchini Broccoli

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hard vegetables

medium vegetables soft vegetables

hard vegetables medium vegetables

soft vegetables

Quantity

Unit per pressing the

QUANTITY pad

1 serve

approx. 400 g

1–3 cups

(1 cup, 250 ml)

1–3 pieces

1 piece,

( )

approx. 160–200 g

1–3 pieces

1 piece,

( )

approx. 90 g

0.1–0.4 kg (0.1 kg)

1–3 piecesJacket Potato

1 piece,

( )

approx. 150 g

Initial

Temperature

(approx.)

+3°C

Refrigerated

+ 20°C

Room

temperature

+ 3°C

Refrigerated

+ 3°C

Refrigerated

+ 3°C

Refrigerated

–18°C

Frozen

+ 20°C

Room

temperature

Procedure

• Cover with plastic wrap.

• After cooking, stand covered.

• No cover

• Place on the outside of turntable.

• After reheating, stir.

• Place on the turntable.

• Cover with paper towel.

• After cooking, stand.

• Place pizza on paper towel on the turntable.

• Wash the vegetables.

• Arrange the vegetables in a shallow dish in the

following way: hard vegetables around the outside, soft vegetables in the centre, medium vegetables in-between.

• Cover with glass lid or plastic wrap.

• After cooking, stand covered and stir.

• Before cooking, separate vegetables eg. broccoli as

much as possible.

• Arrange the vegetables in a shallow dish in the following way : hard vegetables around the outside, soft vegetables in the centre, medium vegetables in-between.

• Cover with a glass lid or plastic wrap.

• After cooking, stand covered and stir.

• Use washed new potatoes.

• Pierce twice with fork on each side.

• Place on outside of turntable.

• The oven will "beep" and stop, CHECK will flash on

and off. Turn over potatoes and press start to continue cooking.

• After cooking , stand, covered with aluminium foil.

Standing

Time

(minutes)

1 - 3

1 - 4

3 - 6

Weight Range : 0.1 - 0.5 kg

Steak Chops

Minced Meat / Sausages

Fish Fillets

Chicken Fillets

Chicken Pieces

Defrosting

Time

(minutes)

2 - 6

2 - 6 1/2

2 - 6

2 - 4 • Shield the edge with thin foil strips.

3 - 7 • Shield the exposed bone with foil.

DEFROST MENU GUIDE

Procedure

• Shield thin end of chops or steaks with foil.

• Position the food with thinner parts in the centre in a single layer on the defrost rack.

If pieces are stuck together, try to separate as soon as possible.

• The oven will "beep" and stop, CHECK will flash on and off. Remove defrosted pieces, turn over and shield the warm portions.