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S3.45
User Manual
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Precor S3.45 User Manual

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S3.45
Strength-Training Fitness Equipment
Assembly and Maintenance Guide
S3.45 Assembly and Maintenance Guide
Important Safety Instructions
Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.
When using exercise equipment, you should always take basic precautions, including the following:
• Read all instructions before using the S3.45 equipment. These instructions are written to ensure your safety and to protect the unit.
• Do not allow children on or near the equipment.
• Use the equipment only for its intended purpose as described in this guide. Do not use accessory attachments that are not recommended by the manufacturer: such attachments might cause injuries.
• Wear proper exercise clothing and shoes for your workout—no loose clothing.
• Use care when getting on or off the unit.
• Do not overexert yourself or work to exhaustion.
• If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.
• Never operate the unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.
• Never drop or insert objects into any opening in the equipment. Keep hands away from moving parts.
• Always check the unit and its cables before each use. Make sure that all fasteners and cables are secure and in good working condition.
• Do not use the equipment outdoors.
Personal Safety During Assembly
• It is strongly recommended that a qualified dealer assemble the equipment.
• Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment.
• Assemble and operate the S3.45 on a solid, level surface. Locate the unit a few feet from walls or furniture to provide easy access.
The S3.45 is designed for your enjoyment. By following these precautions and using common sense, you will have many safe and pleasurable hours of healthful exercise with your new equipment.
Assistance is required.
Obtaining Service
Do not attempt to service the S3.45 yourself except for the maintenance tasks described in this guide. This unit does not contain any user-serviceable parts.
For information about product operation or service, check out the Precor web site at www.precor.com or contact an authorized Precor dealer or a Precor factory-authorized service company. To locate the dealer or service person nearest you, call 1-800-347-4404.
If you call or e-mail Customer Support, have the serial number and part numbers available.
You can find the serial number printed on a label on the chest press side of the Rear Upright. For future reference, write the serial number in the space below.
Serial number: _____________
Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS
page 2
S3.45 Assembly and Maintenance Guide
Table of Contents
Important Safety Instructions ....................................................................... 2
Personal Safety During Assembly ........................................................................................... 2
Obtaining Service .................................................................................................................... 2
Before You Begin ........................................................................................... 5
1
2
3
Unpacking the Equipment ....................................................................................................... 5
Optional Equipment ................................................................................................................. 5
Preparations................................................................................................... 6
Required Tools......................................................................................................................... 6
Installation Requirements ........................................................................................................ 6
Assembly Tips ......................................................................................................................... 6
Assembly Instructions .................................................................................. 7
Open Boxes 1 and 2................................................................................................................ 8
1. Attach Main Base.......................................................................................................... 9
2. Attach Top Beam and Top Frame .................................................................................. 10
3. Attach Front Upright...................................................................................................... 11
4. Attach Cross Brace ....................................................................................................... 12
Open Box 3 ............................................................................................................................. 13
5. Attach Seat Upright to Main Base ................................................................................. 14
6. Attach Upright Flats ...................................................................................................... 15
7. Attach Roller Pads ........................................................................................................ 16
8. Assemble Preacher Curl Weight Stack ......................................................................... 17
9. Assemble Leg Curl Weight Stack.................................................................................. 18
10. Assemble Chest Press Weight Stack............................................................................ 19
11. Feed Lower Leg Curl Cable .......................................................................................... 20
12. Feed Upper Leg Curl Cable .......................................................................................... 22
13. Assemble Leg Curl Seat ............................................................................................... 24
Table of Contents
page 3
S3.45 Assembly and Maintenance Guide
4
Open Box 4 ............................................................................................................................. 26
14. Attach Chest Press Seat............................................................................................... 27
15. Attach Press Arm Assembly ......................................................................................... 28
16. Attach Handlebars ........................................................................................................ 29
17. Assemble Chest Press Seat ......................................................................................... 30
18. Feed Chest Press Cable............................................................................................... 31
Open Box 5 ............................................................................................................................. 33
19. Attach Foot Support ...................................................................................................... 34
20. Attach Seat Frame ........................................................................................................ 35
21. Attach Row Bar Shelf and Seat Pads ........................................................................... 36
22. Feed Upper Preacher Curl Cable ................................................................................. 37
23. Feed Lower Preacher Curl Cable ................................................................................. 39
24. Attach Lat Bar Holders.................................................................................................. 41
25. Attach Accessories ....................................................................................................... 42
26. Apply Weight Decals ..................................................................................................... 43
Open Box 6 ............................................................................................................................. 44
27. Attach Shrouds ............................................................................................................. 45
Adjustments and Maintenance ..................................................................... 47
1. Cable Adjustments .............................................................................................................47
2. Selector Stem Adjustments ................................................................................................ 48
Forward Angle Adjustment ................................................................................................. 48
Backward Angle Adjustment .............................................................................................. 49
Side-to-Side Vertical Adjustment ........................................................................................ 50
3. Maintenance ...................................................................................................................... 50
Table of Contents
Warranty Registration .............................................................................................................. 51
Warranty Card and Specifications .............................................................................. Back cover
page 4
S3.45 Assembly and Maintenance Guide
1
Thank you for purchasing the S3.45. This unit is part of the Pacific Fitness line of quality strength-training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment, please study this guide thoroughly.
Unpacking the Equipment
The S3.45 is carefully tested and inspected before shipment. Pacific Fitness ships the unit in several pieces that require assembly. Ask for assistance during the assembly process.
• Review the next page.
• When instructed to open a box, carefully unpack the pieces and lay them on the floor near the place where you plan to use the equipment.
Be careful to open boxes and assemble components in the sequence presented in this guide.
If any items are missing, contact the dealer from whom you purchased the unit or call 1-800-347-4404 for the dealer nearest you.
Before You Begin
Installation Requirements
found on the
Optional Equipment
Optional equipment that you can purchase through your dealer includes the 750-lb Weight Stack and the Leg Press.
Note: If you have also purchased the Leg Press Option and are assembling it simultaneously, specific directions are included to reduce setup time.
Before You Begin
page 5
S3.45 Assembly and Maintenance Guide
2
CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself.
You must review and follow the instructions in this guide. If you do not assemble and use the S3.45 according to these guidelines, you could void the Pacific Fitness limited warranty (see back cover).
Required Tools
Tools that you must obtain before assembling the unit include:
❏ ⁹⁄₁₆-inch socket wrench
❏ ¾-inch socket wrench
❏ ⁹⁄₁₆-inch box-end wrench
❏ ¾-inch box-end wrench
❏ Standard set of metric Allen wrenches
❏ Two adjustable pliers or crescent wrenches
❏ Measuring tape
❏ Wire tie cutter (cuts plastic tie wraps)
❏ Rubber mallet
❏ Step stool
Preparations
Installation Requirements
Follow these installation requirements when assembling the unit:
• Fill out and mail the limited warranty card. The warranty card is found on the back cover of this guide.
• Set up the S3.45 on a solid, flat surface. A smooth, flat surface under the unit helps keep it level. A level unit has fewer malfunctions.
• Provide ample space around the machine. Open space around the machine allows for easier access.
• Insert all bolts in the same direction. For aesthetic purposes, insert all the bolts in the same direction unless specified (in text or illustrations) to do otherwise.
• Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the assembly steps to do so.
Assembly Tips
• A 6-inch scale is provided at the bottom of every assembly instruction page. Use this scale to identify the correct size bolts and spacers. The head of a bolt is not used in measuring the length of a bolt.
To find out the length of a particular bolt, measure its shank (the long, narrow part beneath the head). Refer to the following diagram:
Bolt head
Bolt threads
Shank
• Read all the caution notes on each page before completing that step.
Note: A few of the bolts used to assemble the S3.45 are longer than 6 inches. You may want to use a measuring tape to accurately identify the correct sizes.
• Some pieces have extra holes that you will not use. Use only those holes indicated in the instructions and illustrations.
• While you may be able to assemble the S3.45 using the illustrations only, important safety notes and other tips are included in the text.
To determine the length of a bolt, measure its shank.
Preparations
page 6
S3.45 Assembly and Maintenance Guide
Assembly
3
Assembly of the S3.45 takes professional installers about 1.5 hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time.
Professional installers are highly recommended!
However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
CAUTION: Obtain assistance! Do not attempt to assemble the S3.45 by yourself. Review the
Installation Requirements
proceeding with the following steps.
The S3.45 comes in four boxes. (See the diagram at the right.)
Instructions
on page 6 before
Box 5 Preacher Curl
Boxes 1 and 2 Main Structure
Box 4 Chest Press
Be careful to open boxes and assemble components in the sequence presented in this guide.
Note: With so many assembled parts, proper alignment and adjustment is critical. While tightening the nuts and bolts, be sure to leave room for adjustments.
instructed to do so.
Do not fully tighten bolts until
Assembly Instructions
Box 3 Leg Curl
1 2 3 4 5 6
page 7
S3.45 Assembly and Maintenance Guide
Open Boxes 1 and 2
Use tie cutters to open the boxes.
The illustration shows how the S3.45 will look after you complete this section.
Note: Some items in these boxes may not be needed until later in the assembly process.
Important: Only use fasteners in bags labeled S3.45. Discard all fasteners in bags labeled S3.25.
Open Boxes 1 and 2
1 2 3 4 5 6
page 8
S3.45 Assembly and Maintenance Guide
1. Attach Main Base
A. Place the Rear Upright on Weight Boxes with the
flange side down.
B. Place the Chest Press Rear Base on the Rear
Upright. Balance the other end on a Weight Box.
C. Place the Preacher Curl Rear Base on the Rear
Upright. Balance the other end on a Weight Box.
D. Place the Main Base on the Chest Press Rear
Base and Preacher Curl Rear Base.
E. Attach from underneath using
four 3¼-inch bolts eight washers four locknuts
F. Finger tighten all bolts, and then wrench tighten.
Preacher Curl
C
Rear Base
D
Main Base
Rear Upright
Step 1. Attach Main Base
Chest Press
B
Rear Base
4 - 3¼" bolts 8 - washers
E
4 - locknuts
1 2 3 4 5 6
Weight Box (6)
A
page 9
S3.45 Assembly and Maintenance Guide
2. Attach Top Beam and Top Frame
A. Place the Top Beam on the Rear Upright with
windows facing down. Ensure the beam extends out as shown.
B. Place the Top Frame on the Rear Upright and Top
Beam.
C. Attach from underneath using
four 3¼-inch bolts eight washers four locknuts Finger tighten.
D. Attach from the top using
two 5¾-inch bolts four washers two locknuts Finger tighten.
E. Wrench tighten all bolts.
F. With someone helping you, lift the structure into
position. Place the structure where you intend to keep it permanently.
CAUTION: The frame may be unstable and may tip. To avoid this possibility, have an assistant hold the frame until the Seat Upright has been attached.
G. Move the Weight Boxes out of the way until step 8.
2 - 5¾" bolts 4 - washers
D
2 - locknuts
Rear Upright
A
Top Beam
B
4 - 3¼" bolts 8 - washers
C
4 - locknuts
Top Frame
Step 2. Attach Top Beam and Top Frame
1 2 3 4 5 6
page 10
S3.45 Assembly and Maintenance Guide
3. Attach Front Upright
A. Attach the Front Upright to the Top Frame from the
front using one 4¾-inch bolt two washers one locknut Finger tighten.
Note: Placement of the Front Upright must match the illustration. The Shroud hole must be offset toward the Preacher Curl Station.
B. Attach the Front Upright to the Main Base using
two ¾-inch bolts two washers Finger tighten.
C. Wrench tighten all bolts.
Shroud Hole
Front Upright
Preacher Curl Station will be on this side.
Top Frame
1 - 4¾" bolt 2 - washers
A
1 - locknut
Step 3. Attach Front Upright
2 - ¾" bolts
B
2 - washers
Main Base
1 2 3 4 5 6
page 11
S3.45 Assembly and Maintenance Guide
4. Attach Cross Brace
A. Attach the Cross Brace to the Front Upright using
two 3-inch bolts four washers two locknuts
B. Finger tighten. Do not wrench tighten until
you attach the Seat Upright in step 5.
Top Frame
Front Upright
Step 4. Attach Cross Brace
2 - 3" bolts 4 - washers
A
2 - locknuts
Cross Brace
1 2 3 4 5 6
page 12
S3.45 Assembly and Maintenance Guide
Open Box 3
Use tie cutters to open the box.
The diagram shows how the S3.45 will look after you complete this section.
Note: Some items in these boxes may not be used until later in the assembly process.
Open Box 3
1 2 3 4 5 6
page 13
S3.45 Assembly and Maintenance Guide
5. Attach Seat Upright to Main Base
A. Attach the Seat Upright to the Main Base using
two 4-inch bolts four washers two locknuts Finger tighten.
Note: If the holes do not line up easily, tilt the main structure back while another person puts a weight stem temporarily below the Main Base. Be sure to remove the weight stem after you wrench tighten.
B. Attach the Cross Brace to the Seat Upright using
one 3-inch bolt two washers one locknut Finger tighten.
C. Wrench tighten all bolts that connect the Cross
Brace and the Seat Upright to the Main Base.
Front Upright
Top Frame
B
1 - 3" bolt 2 - washers 1 - locknut
Step 5. Attach Seat Upright to Main Base
Cross Brace
Main Base
2 - 4" bolts 4 - washers
A
Seat Upright
2 - locknuts
1 2 3 4 5 6
page 14
S3.45 Assembly and Maintenance Guide
6. Attach Upright Flats
A. Attach the Rotating Arm to the Upright Flats using
two ¾-inch buttonhead bolts Wrench tighten using the appropriate Allen wrench.
B. Attach the Handles to the Seat Upright using
two 3¼-inch bolts four washers two locknuts Wrench tighten with a box-end and socket wrench.
Handle
Upright Flats
2 - ¾" buttonhead bolts
A
Rotating Arm
Step 6. Attach Upright Flats
Handle
Seat Upright
B
2 - 3¼" bolts 4 - washers 2 - locknuts
1 2 3 4 5 6
page 15
S3.45 Assembly and Maintenance Guide
7. Attach Roller Pads
A. Insert the Leg Curl Roller Pad Rod.
B. Slide the Leg Curl Roller Pads on the Rod. Center
the Pads on the Rod. Insert End Caps into the end of the Rod.
C. Secure the Rod in place from below using two hex
set screws.
D. Repeat steps A through C for the Leg Extension
Roller Rod.
Note: If you are assembling the Leg Press Option and the S3.45 simultaneously, please go now to Step 2 in the
S3.45 Leg Press Option Assembly Instructions.
D
Leg Curl Roller
A
Pad Rod
Leg Extension Roller Pad Rod
B
Step 7. Attach Roller Pads
2 - hex set
C
screws
1 2 3 4 5 6
page 16
S3.45 Assembly and Maintenance Guide
8. Assemble Preacher Curl Weight Stack
Before assembling the Weight Stacks, be certain the S3.45 is positioned in its permanent location.
A. Place two Guide Rods (from Box 1) into the large
holes on the Preacher Curl side of the Main Base. The Guide Rods will be unstable until you complete step 5.
B. Place one Weight Cushion (from Box 1) on each
Guide Rod and allow it to slide down to the top of the Main Base.
C. Apply one tube of lubricant to each Guide Rod.
Avoid getting lubricant on your clothing or on other parts of the machine.
D. Add the five 15-lb weights, the ten 10-lb weights,
and the five 5-lb weights. Note the tab location for weight stickers (you will attach the stickers later). Hold your finger over the plastic bushing in each weight to prevent the bushing from popping out.
CAUTION: The weights are heavy! Handle the weights carefully so as not to drop them or injure yourself. Pick up and place one weight at a time on the Guide Rods. Have someone hold the Guide Rods in place while you slide the weights on the stack.
E. Place the Cap Plate on the Guide Rods with
the hole facing toward you. Allow it to slide onto the Weight Stack.
F. Insert the retainer pins of the Side Bracket into the
Guide Rods. Attach the Side Bracket to the Top Frame using one 2¾-inch bolt two washers one locknut Wrench tighten.
Top Frame
1 - 2¾" bolt 2 - washers
F
1 - locknut
Retainer Pins
Rear Upright
Side Bracket
Guide Rods (2)
A
Cap Plate
E
D
5 - 5-lb Weights
D
10 - 10-lb Weights
5 - 15-lb Weights
C
Weight
B
Cushions (2)
1 2 3 4 5 6
Step 8. Assemble Preacher Curl Weight Stack
page 17
S3.45 Assembly and Maintenance Guide
9. Assemble Leg Curl Weight Stack
A. Place two Guide Rods into the large holes on the
Leg Curl side of the Main Base.
B. Place one Weight Cushion on each Guide Rod and
allow it to slide down to the top of the Main Base.
C. Apply one tube of lubricant to each Guide Rod.
Avoid getting lubricant on your clothing or on other parts of the machine.
D. Add the five 15-lb weights, the ten 10-lb weights,
and the five 5-lb weights. Note the tab location for weight stickers (you will attach the stickers later). Hold your finger over the plastic bushing in each weight to prevent the bushing from popping out.
CAUTION: The weights are heavy! Handle them carefully so as not to drop them or injure yourself. Pick up and place one weight at a time onto the Guide Rods. Have someone hold the Guide Rods in place while you slide the weights on the stack.
E. Place the Cap Plate on the Guide Rods with
the hole facing toward you. Allow it to slide onto the Weight Stack.
F. Insert the retainer pins of the Center Bracket into
the Guide Rods, making sure the longest end of the bracket points in the direction of the Chest Press. Attach the Center Bracket to the Top Frame using two 3-inch bolts four washers two locknuts Wrench tighten.
Center Bracket
Retainer Pins
Guide Rods (2)
Cap Plate
5 - 5-lb Weights
10 - 10-lb Weights
D
5 - 15-lb Weights
Rear Upright
A
E
Main Base
Top Frame
F
D
2 - 3" bolts 4 - washers 2 - locknuts
Front
Weight
B
Cushions (2)
F
Step 9. Assemble Leg Curl Weight Stack
1 2 3 4 5 6
page 18
S3.45 Assembly and Maintenance Guide
10. Assemble Chest Press Weight Stack
A. Place two Guide Rods into the large holes on the
Chest Press side of the Main Base. Use care not to get lubricant from the Rods on your clothing or on other parts of the machine.
B. Place one Weight Cushion on each Guide Rod and
allow it to slide down to the top of the Main Base.
C. Apply one tube of lubricant to each Guide Rod.
Avoid getting lubricant on your clothing or on other parts of the machine.
D. Add the five 15-lb weights, the ten 10-lb weights,
and the five 5-lb weights. Note the tab location for weight stickers (you will attach the stickers later). Hold your finger over the plastic bushing in each weight to prevent the bushing from popping out.
CAUTION: The weights are heavy! Handle the weights carefully so as not to drop them or injure yourself. Pick up and place one weight at a time onto the Guide Rods. Have someone hold the Guide Rods in place while you slide the weights on the stack.
E. Place the Cap Plate on the Guide Rods with
the hole facing toward you. Allow it to slide onto the Weight Stack.
F. Insert the retainer pins of the Side Bracket into the
Guide Rods. Attach the Side Bracket to the Top Frame using one 2¾-inch bolt two washers one locknut Wrench tighten.
1 - 2¾" bolt 2 - washers
F
1 - locknut
Guide Rods (2)
Cap Plate
5 - 5-lb Weights
10 - 10-lb Weights
D
5 - 15-lb Weights
Top Frame
Side Bracket
Retainer Pins
A
E
Weight
B
Cushions (2)
D
Rear Upright
Main Base
Front
1 2 3 4 5 6
Step 10. Assemble Chest Press Weight Stack
page 19
S3.45 Assembly and Maintenance Guide
11. Feed Lower Leg Curl Cable
A. Feed the barrel end of Cable 43622-103 under one
3½-inch pulley. Note the location of the Spring Clip in the illustration. Attach the pulley using two 2-inch bolts four washers two locknuts
B. Feed the Cable over one 3½-inch pulley and under
another 3½-inch pulley. Attach the pulleys using two 2¾-inch bolts four step spacers two locknuts
C. Place the Cable between the Retainer Pin and the
hole on the Angle Pulley Bracket (bottom). Sandwich one 4½-inch pulley between the top and bottom Angle Pulley Brackets using one 2-inch bolt two washers one locknut Finger tighten.
D. Feed the Cable between the retainer pin and
hole in the Angle Pulley Bracket (Bottom) so that the barrel end of the Cable is toward the Rotating Arm. Attach the 4½-inch pulley to the top and bottom Angle Brackets using one cable retainer one 2¼-inch bolt two washers one locknut Finger tighten.
B
A
G
C
1 - 3½" pulley 2 - 2" bolts 4 - washers 2 - locknuts
Step 12
D
2 - 3½" pulleys 2 - 2¾" bolts 4 - step spacers 2 - locknuts
E
1 - 4½" pulley 1 - 2" bolt 2 - washers 1 - locknut
A
B
Cable Retainer
Angle Pulley Bracket (top)
C
1 - 4½" pulley 1 - cable retainer 1 - 2¼" bolt
D
2 - washers 1 - locknut
Rotating Arm
Upright Flats
Angle Pulley Bracket (bottom)
Step 11. Feed Lower Leg Curl Cable
End Pulley Bracket
Retainer Pin
1 2 3 4 5 6
page 20
S3.45 Assembly and Maintenance Guide
E. Feed the barrel end of the Cable between the two
Upright Flats. Attach the barrel end of the Cable to the Rotating Arm using one 2¾-inch bolt two step spacers one locknut
F. Pull all excess Cable between the Guide Rods
toward the back of the Rear Base. Position the Cable above the retainer pin, around the back. Ensure the Cable is straight and free of tangles.
G. Attach two 4½-inch pulleys using
one 3¾-inch bolt two washers one locknut Ensure the Cable is below the pulley and above the retainer pins. Finger tighten.
H. Wrench tighten all bolts from this step.
Rotating Arm
1 - 2¾" bolt 2 - step spacers
E
1 - locknut
Barrel End of Cable
F
1 2 3 4 5 6
Step 11. Feed Lower Leg Curl Cable, Continued
2 - 4½" pulleys 1 - 3¾" bolt
G
2 - washers 1 - locknut
Retainer Pin
Rear Base
page 21
S3.45 Assembly and Maintenance Guide
12. Feed Upper Leg Curl Cable
A. Insert the Selector Stem (from Box 2) into the Leg
Curl Weight Stack with the threaded hole at the top. Hold the Selector Stem with several holes above the Cap Plate. Insert the Weight Pin into the Weight Stack to suspend the Selector Stem.
B. Place the loop end of the Weight Pin Lanyard into
the U end of Cable 40535-102. Place the U end of the Cable on the top of the Selector Stem.
C. Align the holes in the top of the Selector Stem, U,
and Cap Plate. Attach using one 1½-inch socket cap bolt Wrench tighten. Remove the Weight Pin and lower the Cap Plate.
D. Draw the threaded end of the Cable up and
through the center hole on the Center Bracket. Place the Cable between the cable retainer and one 4½-inch pulley. Attach the pulley and the Cable Retainer to the Top Frame using one 2¾-inch bolt two washers one locknut Finger tighten.
E. Unscrew the locknut and washer from the threaded
end of the Cable and attach the threaded end of the Cable to the Top Frame. Tighten the locknut so that at least two threads stick out past the top of the nut. The cable will be loose. It will be adjusted later.
Top Frame
E
D
F
H
A
Step 11
D
1 - 4½" pulley 1 - 2¾" bolt 2 - washers 1 - locknut
Cable Retainer
Selector Stem
Guide Rods
Cap Plate
1 - locknut 1 - washer
E
1 - 1½" socket cap bolt
C
B
Weight Pin
Step 12. Feed Upper Leg Curl Cable
Center Bracket
1 2 3 4 5 6
Threaded end of Cable
page 22
S3.45 Assembly and Maintenance Guide
F. Attach two Floating Pulley Plates to one
4½-inch pulley using one 2-inch bolt two washers one locknut Finger tighten.
G. Loop the Cable from the Top Frame around the
pulley.
H. Loop the Cable from the Main Base around one
4½-inch pulley and attach it to the remaining holes in the Floating Pulley Plates using one 2-inch bolt two washers one locknut
I. Wrench tighten all bolts from this step.
J. Ensure the Weight Pin is in place. Hold the
threaded end of the Cable in place with pliers, and tighten the locknut until there is no slack in the Cable. If the weights lift, you have over-tightened.
Cable from the Top Frame
G
F
H
1 - 4½" pulley 1 - 2" bolt 2 - washers 1 - locknut
1 - 4½" pulley 1 - 2" bolt 2 - washers 1 - locknut
J
1 2 3 4 5 6
Step 12. Feed Upper Leg Curl Cable, Continued
page 23
S3.45 Assembly and Maintenance Guide
13. Assemble Leg Curl Seat
A. Attach the Backpad Support Tubes to the Seat
Upright using one 5½-inch bolt two ½-inch washers one ½-inch locknut
Note: The tube with the Selector Pivot Flat is nearest the Weight Stack. Also note that the hole in the other support tube is positioned closest to the Backpad Pop Pin, as shown. Wrench tighten, and then loosen until the support tube can fall freely without wobbling.
CAUTION: Keep your hands clear to avoid injury when the support tube falls.
B. Align the Selector Pivot Flat with the Backpad
Pop Pin.
C. Attach the Seat Pad to the Seat Upright using
one 7-inch bolt one ½-inch locknut Finger tighten.
B
Seat Upright
Selector Pivot Flat
Backpad Pop Pin
Backpad Support Tubes
1 - 5½" bolt 2 - ½" washers
A
1 - ½" locknut
Seat Pad
1 - 7" bolt
C
1 - ½" locknut
Step 13. Assemble Leg Curl Seat
Seat Upright
A
1 2 3 4 5 6
page 24
S3.45 Assembly and Maintenance Guide
D. Attach the lower section of the Backpad to the
lower hole of the right Backpad Support Tube using two 3-inch bolt two washers Finger tighten.
E. Attach the Leg Curl Handle to the holes at the top of
the Backpad Support Tubes using two 1-inch bolts two washers
F. Attach the Backpad Support Tubes to the top of the
Backpad using two 3-inch bolts two washers
G. Attach the top portion of the Leg Curl Handle to the
holes at the top and bottom of the Headrest using two 1¼-inch bolts two washers
Note: Handles point down when fastened.
H. Wrench tighten all bolts from this step.
I. Attach the Calf Raise Block to the Leg Curl Seat
Upright using one 4¼-inch bolt two washers one locknut
G
2 - 1" bolts
E
2 - washers
F
2 - 1¼" bolts 2 - washers
2 - 3" bolts 2 - washers
Backpad Support Tubes
Leg Curl Handle
2 - 3" bolt
D
2 - washers
Headrest
Backpad
Step 13. Assemble Leg Curl Seat, Continued
Calf Raise Block
Leg Curl Seat Upright
1 - 4¼" bolt 2 - washers
I
1 - locknut
1 2 3 4 5 6
page 25
S3.45 Assembly and Maintenance Guide
Open Box 4
Use tie cutters to open the box.
The diagram shows how the S3.45 will look after you complete this section.
Note: Some items in these boxes may not be needed until later in the assembly process.
Open Box 4
1 2 3 4 5 6
page 26
S3.45 Assembly and Maintenance Guide
14. Attach Chest Press Seat
A. Attach the Chest Press Upright to the Chest Press
Seat using four ¾-inch bolts four washers Finger tighten.
B. Attach the lower hole at top of the Chest Press
Upright to the Rear Upright using one 3½-inch bolt one washer Finger tighten.
C. Attach the middle hole at the top of the Chest
Press Upright to the Rear Upright using one 3½-inch bolt one washer
D. Attach the Chest Press Seat to the Chest Press
Rear Base using one 3-inch bolt two washers one locknut Finger tighten.
E. Wrench tighten all bolts.
F. Attach the Prestretch Tube and Pulley Plate to the
Rear Upright using two 3½-inch bolts two washers Wrench tighten.
Prestretch Tube
Chest Press Upright
4 - ¾" bolts
A
4 - washers
Rear Upright
Pulley Plate
2 - 3½" bolts
F
2 - washers
1 - 3½" bolt
C
1 - washer
1 - 3½" bolt
B
1 - washer
Step 14. Attach Chest Press Seat
Chest Press Rear Base
1 - 3" bolt 2 - washers
Chest Press Seat
D
1 - locknut
View from behind.
1 2 3 4 5 6
page 27
S3.45 Assembly and Maintenance Guide
15. Attach Press Arm Assembly
CAUTION: This step requires two people. Do not pinch yourself between the Press Arm and the Prestretch Tube .
A. Attach the Press Arm Assembly to the Rear Upright
using two 4-inch bolts four washers two locknuts
B. Check the alignment of the Press Arm
Assembly and Prestretch Tube. Wrench tighten.
C. Use the supplied allen wrench and tighten the set
screws.
2 - set screws
C
A
2 - 4" bolts 4 - washers 2 - locknuts
Prestretch Tube
Step 15. Attach Press Arm Assembly
Press Arm Assembly
Rear Upright
View from behind.
1 2 3 4 5 6
page 28
S3.45 Assembly and Maintenance Guide
16. Attach Handlebars
A. Slide each Handlebar (one at a time) onto the Pivot
Shaft and attach it using one ½-inch washer one ½-inch hat washer one locknut
Note: Tighten the locknut until the Handlebars don't move. Then, loosen the locknut about one­half turn until the arms pivot freely. Note that a few threads should show beneath the Pivot Shafts, if you have tightened it properly.
B. Secure the plastic caps over the locknuts.
A rubber mallet may be useful to lightly tap the caps into place.
Press Arm Assembly
Pivot Shaft
Step 16. Attach Handlebars
A
1 - ½" washer 1 - ½" hat washer
Handlebars
1 - ½" locknut 1 - plastic cap
B
1 2 3 4 5 6
page 29
S3.45 Assembly and Maintenance Guide
17. Assemble Chest Press Seat
A. Place the Backpad and Headrest on the floor. Place
the Long Support Tube and Short Support Tube on the Backpad. Attach at the top using two 1¼-inch bolts two washers
B. Attach at the bottom using
three 3-inch bolts three washers
C. Attach the Backpad and Headrest assembly to the
Chest Press Upright using one ½-inch x 5¼-inch bolt two washers one locknut Finger tighten.
Note: The Stop Pad on the seat assembly should be between the Pop Pin and the Support Stop on the Chest Press Upright.
D. Wrench tighten, still allowing movement.
CAUTION: If you move the Handlebars out of the way for this step, be careful that they don’t hit you.
E. Attach the Seat Pad to the Seat Stem using
two 1¼-inch bolts two washers Wrench tighten.
3 - 3" bolts
B
3 - washers
Short Support Tube
Long Support Tube
Stop Pad
Pop Pin
Long Support Tube
1
2
3
4
Backpad
Short Support Tube
2 - 1¼" bolts
A
2 - washers
Headrest
Short Support Tube
2 - 1¼" bolts
E
2 - washers
Long Support Tube
1
2
3
4
Seat Pad
Headrest
Backpad
Step 17. Assemble Chest Press Seat
Chest Press Upright
1 - ½" x 5¼" bolt 2 - washers
C
1 - locknut
The Backpad and Headrest are not shown in this illustration.
1 2 3 4 5 6
Seat Stem
page 30
S3.45 Assembly and Maintenance Guide
18. Feed Chest Press Cable
A. Insert the Selector Stem into the Chest Press
Weight Stack with the threaded hole at the top. Hold the Selector Stem with several holes above the Cap Plate. Insert the Weight Pin to suspend the Selector Stem. Place the loop end of the Weight Pin Lanyard into the U end of Cable 43623-103. Align the U end of the Cable, the top of the Selector Stem, and the Cap Plate. Attach using one 1½-inch socket cap bolt Wrench tighten. Remove the Weight Pin and lower the Cap Plate.
B. While standing on a step ladder, loop the middle
section of the Cable through the window in the Top Frame and over one 6-inch pulley. Lower the pulley and Cable into the window and attach using one 2¾-inch bolt two ½-inch step spacers one locknut Finger tighten.
Note: If you have the Leg Press option, see the Leg Press assembly instructions for an alternate Cable and pulley installation step.
C. Place the Cable between the cable retainer and
one 4½-inch pulley. Attach to the Pulley Plate using one 2½-inch bolt two washers one ½-inch barrel spacer one locknut Wrench tighten.
D. Remove the Spring Clip from the other end of the
Cable. Feed the Cable through the window in the Rear Upright and attach one 4½-inch pulley using one 2¾-inch bolt two ½-inch step spacers one locknut
Ensure the Cable passes between the pulley and retainer pin. Wrench tighten.
E. Place the Cable over one 4½-inch pulley and
attach to the upper hole in the Press Arm Flats using one 2-inch bolt two washers one locknut Finger tighten.
F. Ensure the Cable wraps around the pulley and
then feed the Cable back through the Press Arm Flats. Wrap the Cable over and around one 4½-inch pulley and attach it to the Prestretch Tube using one 2-inch bolt two washers one cam washer one locknut Finger tighten.
G. Wrap the Cable over one 3½-inch pulley and
attach it to the bottom hole on the Press Arm Flats using one 2-inch bolt two washers one locknut
H. In the middle hole on the Press Arm Flats, make a
retainer pin using one 2-inch bolt two washers one 1-inch long barrel spacer one locknut Finger tighten.
I. Wrench tighten steps E through H. Do not
overtighten.
J. Reattach the Spring Clip to the Cable.
K. Remove excess slack by adjusting the cam washer
attached to the Prestretch Tube. Wrench tighten.
This completes box 4. You may move the box out of the way.
B
D
E
H
F
C
A
Each step is shown in more detail on the following page.
Step 18. Feed Chest Press Cable
page 31
S3.45 Assembly and Maintenance Guide
Guide Rods
Cap Plate
1 - 1½" socket cap bolt
A
Weight Pin
Selector Stem
1 - 6" pulley 1 - 2¾" bolt
B
2 - ½" step spacers 1 - locknut
C
1 - 4½" pulley 1 - 2½" bolt 2 - washers 1 - ½ barrel spacer 1 - locknut 1 - cable retainer
Pulley plate
1 - 4½" pulley 1 - 2¾" bolt
D
2 - ½" step spacers 1 - locknut
E
1 - 4½" pulley 1 - 2" bolt 2 - washers 1 - locknut
Press Arm Flats
Prestretch Tube
1 - 4½" pulley 1 - 2" bolt
F
2 - washers 1 - cam washer 1 - locknut
Step 18. Feed Chest Press Cable, Continued
1 - 2" bolt 2 - washers
H
1 - long barrel
1 - locknut
spacer
1 - 3½" pulley 1 - 2" bolt
G
2 - washers 1 - locknut
Barrel Spacer
page 32
S3.45 Assembly and Maintenance Guide
Open Box 5
Use tie cutters to open the box.
The diagram shows how the S3.45 will look after you complete this section.
Note: Some items in these boxes may not be used until later in the assembly process.
Open Box 5
1 2 3 4 5 6
page 33
S3.45 Assembly and Maintenance Guide
19. Attach Foot Support
A. Attach the Foot Support to the Preacher Curl Rear
Base using two 3¼-inch bolts four washers two locknuts Wrench tighten.
Foot Support
Step 19. Attach Foot Support
2 - 3¼" bolts 4 - washers
A
2 - locknuts
1 2 3 4 5 6
page 34
S3.45 Assembly and Maintenance Guide
20. Attach Seat Frame
A. Attach the Seat Frame to the Preacher Curl Rear
Base using two 3¼-inch bolts four washers two locknuts Wrench tighten.
Seat Frame
2 - 3¼" bolts 4 - washers
B
2 - locknuts
Step 20. Attach Seat Frame
1 2 3 4 5 6
page 35
S3.45 Assembly and Maintenance Guide
21. Attach Row Bar Shelf and Seat Pads
A. Attach the Row Bar Shelf to the Rear Upright above
the pulley window using one 3¾-inch bolt two washers one locknut Finger tighten.
B. Insert the Arm Stem into the Seat Frame with the
seven-hole side facing the Rear Upright.
C. Attach the Arm Pad, thick portion up, to the Arm
Stem using two 1¼-inch bolts two washers Finger tighten.
D. Attach the Seat Pad to the Seat Frame using
two 3-inch bolts two washers Finger tighten.
E. Wrench tighten.
Seat Pad
2 - 3" bolts
D
2 - washers
Arm Pad
Row Bar Shelf
2 - 1¼" bolts
C
2 - washers
Arm Stem
B
A
1 - 3¾" bolt 2 - washers 1 - locknut
Rear Upright
1 2 3 4 5 6
Step 21. Attach Row Bar Shelf and Seat Pads
Seat Frame
page 36
S3.45 Assembly and Maintenance Guide
22. Feed Upper Preacher Curl Cable
A. While standing on a step ladder, feed the U end of
Cable 43621-103 through the window in the Top Beam and out the window at the other end. Note the location of the Spring Clip on the Cable.
B. Wrap the Cable over one 4½-inch pulley. Attach it to
the Top Beam using one 2¾-inch bolt two ½-inch step spacers one locknut Wrench tighten.
C. Attach the cable retaining bolt to the Top Beam
using one 2¾-inch bolt two washers one locknut
D. At the inner window in the Top Beam, wrap the
Cable over one 3½-inch pulley and attach it using one 2¾-inch bolt two ½-inch step spacers one locknut Wrench tighten.
E. Loop the Cable through the window in the Top
Frame and over one 6-inch pulley. Lower the pulley and Cable into the window and attach it using one 2¾-inch bolt two ½-inch step spacers one locknut Wrench tighten.
Note: Some extra cable must be hanging between steps D and E for use in step G.
D
G
Step 23
View from behind.
View from behind.
E
B
F
1 - 3½" pulley 1 - 2¾" bolt
D
2 - ½" step spacers 1 - locknut
A
1 - 2¾" bolt 2 - washers
C
1 - locknut
1 - 4½" pulley 1 - 2¾" bolt
B
2 - ½" step spacers 1 - locknut
1 - 2¾" bolt 2 - ½" step spacers
E
1 - locknut 1 - 6" pulley
Top Beam
Top Frame
Step 22. Feed Upper Preacher Curl Cable
1 2 3 4 5 6
page 37
S3.45 Assembly and Maintenance Guide
F. Ensure the U end of the Cable feeds between the
Guide Rods. Insert the Selector Stem into the Preacher Curl Weight Stack with the threaded hole at the top. Hold the Selector Stem with several holes above the Cap Plate.
G. Insert the Weight Pin to suspend the Selector
Stem.
H. Place the loop end of the Weight Pin Lanyard into
the U end of the Cable.
I. Align the U end of the Cable, Selector Stem, and
Cap Plate. Attach using one 1½-inch socket cap bolt Wrench tighten. Remove the Weight Pin and lower the Cap Plate.
J. Place one 4½-inch pulley into the previously
created cable loop from step E. Sandwich the pulley between two Floating Pulley Plates. Attach using one 2-inch bolt two washers one locknut Finger tighten.
H
Selector Stem
G
Weight Pin
Guide Rods
Cap Plate
I
F
1 - 1½" socket cap bolt
1 2 3 4 5 6
Step 22. Feed Upper Preacher Curl Cable, Continued
Pulley Plates
1 - 4½" pulley 1 - 2" bolt
J
2 - washers 1 - locknut
page 38
S3.45 Assembly and Maintenance Guide
23. Feed Lower Preacher Curl Cable
A. Wrap the center of Cable 43620-103 around one 4½-
inch pulley and attach it in the remaining hole of the two Floating Pulley Plates using one 2-inch bolt two washers one locknut Wrench tighten bolts in the Pulley Plates.
B. Ensure the Cables are not crossed. Take the end of
the Cable closest to the Preacher Curl and feed it through the upper window in the Rear Upright. Feed it under one 4½-inch pulley and attach using one 2¾-inch bolt two ½-inch step spacers one locknut Ensure the Cable passes between the pulley and retainer pin. Wrench tighten.
C. Feed the other Cable end (the end closest to the
Chest Press) through the Rear Upright extension window. Attach one 4½-inch pulley in the window using one 2¾-inch bolt two 1³⁄₈-inch step spacers one locknut Finger tighten.
Step 22
A
C
D
View from behind.
1 - 4½" pulley 1 - 2¾" bolt
B
2 - ½" step washers 1 - locknut
Rear Upright
B
Rear Upright
1 - 4½" pulley 1 - 2" bolt
A
2 - washers 1 - locknut
Step 23. Feed Lower Preacher Curl Cable
1 - 4½" pulley 1 - 2¾" bolt
C
View from behind.
1 2 3 4 5 6
2 - 1³⁄₈" step spacers 1 - locknut
page 39
S3.45 Assembly and Maintenance Guide
D. Lift up the Selector Stem and insert the Weight Pin
to create slack in the Cable. Feed the Cable through the remaining window in the Rear Upright. Attach one 4½-inch pulley using one 2¾-inch bolt two ½-inch step spacers one locknut Ensure the Cable passes between the pulley and the retainer pin.
E. Wrench tighten bolts from steps B and D.
F. Push the pulley from step C toward the Chest
Press Station until you feel the Weight Stack begin to lift. Wrench tighten the pulley in that position.
Note: If you are assembling the Leg Press Option and the S3.45 simultaneously, go to Step 5 in the
Leg Press Option Assembly Instructions
S3.45
now.
1 - 4½" pulley 1 - 2¾" bolt
D
2 - ½" step spacers 1 - locknut
Rear Upright
F
1 2 3 4 5 6
Step 23. Feed Lower Preacher Curl Cable, Continued
Rear Upright
page 40
S3.45 Assembly and Maintenance Guide
24. Attach Lat Bar Holders
A. Attach the Lat Bar Holders to the Top Beam using
two 3¼-inch bolts four washers two locknuts
B. Wrench tighten.
Top Beam
2 - 3¼" bolts 4 - washers 2 - locknuts
Lat Bar Holders
A
Step 24. Attach Lat Bar Holders
1 2 3 4 5 6
page 41
S3.45 Assembly and Maintenance Guide
25. Attach Accessories
A. Attach the Lat Bar to the Spring Clip at the end of
the Top Beam.
B. Attach the Row (V) Handle to the Spring Clip at the
upper window of the Rear Upright and place it in the holder above it.
C. Attach the 18-inch Straight Bar and chain to the
Spring Clip at the lower pulley window of the Rear Upright and place it in the holder below it.
D. Attach the Ab Crunch Strap to the Spring Clip on
the Press Arm.
E. Attach the Ankle Strap to the Spring Clip on the
Leg Station.
Lat Bar
A
Row (V) Handle
B
18-inch
C
Straight Bar
Ab Crunch Strap
D
Step 25. Attach Accessories
Ankle Strap
1 2 3 4 5 6
E
page 42
S3.45 Assembly and Maintenance Guide
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
26. Apply Weight Decals
A. Remove the backing for the decals labeled
“1–5.” Press the decals to the front surface of the top five weight plates in the tab location as indicated. Remove the front decal protector.
B. Remove the backing for the decals labeled
“6–15.” Press the decals to the front surface of the middle ten weight plates in the tab location as indicated. Remove the front decal protector.
C. Remove the backing for the decals labeled
“16–20.” Press the decals to the front surface of the bottom five weight plates in the tab location as indicated. Remove the front decal protector.
D. Repeat steps A through C for all three Weight
Stacks.
Step 26. Apply Weight Decals
1 2 3 4 5 6
page 43
S3.45 Assembly and Maintenance Guide
Open Box 6
Use tie cutters to open the box.
The illustration shows how the S3.45 will look after you complete this section.
Open Box 6
1 2 3 4 5 6
page 44
S3.45 Assembly and Maintenance Guide
27. Attach Shrouds
Important: Before attaching the Shrouds, make any necessary adjustments. Refer to "Adjustments and Maintenance" on page 47.
1 - 3¾" buttonhead bolt 1 - 3" barrel spacer
C
A. Slide the Left-Hand Leg Curl Shroud between the
Front Upright and the Main Base, starting from the bottom and rotating the top into position. Attach the Shroud to the Front Upright and Main Base using two 2¾-inch buttonhead bolts Finger tighten.
B. Attach Right-Hand Leg Curl Shroud to the Front
Upright and Main Base using two ¾-inch buttonhead bolts Finger tighten.
Note: The Leg Curl Shrouds are larger than the Preacher Curl or Chest Press Shrouds.
C. Attach both Shrouds to the Side Bracket and Main
Base using four 3¾-inch buttonhead bolts four 3-inch barrel spacers Finger tighten.
1 - 2¾" buttonhead bolt
1 - 3¾" buttonhead bolt 1 - 3" barrel spacer
1 - 2¾" buttonhead bolt
A
A
A
C
1 - 3¾" buttonhead
bolt
1 - 3" barrel spacer
B
1 - ¾" buttonhead
bolt
C
Step 27. Attach Shrouds
1 - ¾" buttonhead bolt
1 2 3 4 5 6
B
1 - 3¾" buttonhead bolt 1 - 3" barrel spacer
C
page 45
S3.45 Assembly and Maintenance Guide
D. Attach the Side Shrouds to the Side Bracket and
Main Base using four 3¾-inch buttonhead bolts four barrel spacers
Note: This is done for two Shrouds.
E. Attach the Leg Press Shroud to the Rear Upright
and Side Shroud using eight ¼-inch by 2½-inch buttonhead bolts.
F. Wrench tighten all bolts, for steps A through E.
This completes the assembly of your Precor S3.45.
1 - 3¾" buttonhead
bolt
1 - 3" barrel spacer
D
1 - 3¾" buttonhead
D
bolt
1 - 3" barrel spacer
Side Shroud
1 - 3¾" buttonhead
bolt
1 - 3" barrel spacer
D
E
E
E
E
8 - ¼" x 2½"
E
E
E
E
E
buttonhead bolts
Leg Press Shroud
Side Shroud
1 - 3¾" buttonhead
bolt
D
1 - 3" barrel spacer
View from behind.
Step 27. Attach Shrouds, Continued
1 2 3 4 5 6
page 46
S3.45 Assembly and Maintenance Guide
Adjustments and
4
After the S3.45 is completely assembled, you must check the Cables for proper tension. Obvious signs that Cable problems exist include:
✔ The Cap Plate does not rest squarely on the top
weight of the Weight Stack.
✔ The Cable rubs the inside edges of the pulleys.
✔ Excess slack exists in the Cable.
CAUTION: Take the time to perform the following steps. If the Cables do not have the proper tension, you could void the Precor Limited Warranty.
Maintenance
Top Cap Weight
Top Weight
Weight Pin
A
Cam Washer
B
1. Cable Adjustments
A. Place the Weight Pin in the Top Cap to ensure the
least Cable resistance.
B. To remove slack from the Cable, pull up on the
Chest Press Handlebars and adjust the cam washer.
C. Lower the Chest Press Handlebars.
D. Check the weights. Move the Weight Pin to each
weight plate and Selector Stem location.
Adjustments and Maintenance
C
Chest Press Arms
Weight Pin
1 2 3 4 5 6
D
page 47
S3.45 Assembly and Maintenance Guide
2. Selector Stem Adjustments
To prevent the Selector Stem from contacting the inside of the Weight Stack when the machine is in use, you need to check the vertical angle of the Selector Stem (steps A and B). If the stem slides smoothly without contacting the inside of the weight plates, assembly of the unit is complete.
Caution: Performing the following tasks requires two people.
A. Remove the Weight Pin from the Weight Stack. B. Perform an exercise using each part of the S3.45.
When the base of the Selector Stem is clear of the Weight Stack, observe the position of the Selector Stem.
The following sections describe how to adjust the Selector Stem when contact does occur.
The Selector Stem can be adjusted forward or backward, depending on the area of contact.
Forward Angle Adjustment
A
Cap Plate
1 ½" Socket Cap Bolt
U Bracket
B
Allen head Set screw
B
Forward Angle Adjustment
When the Selector Stem angles forward (toward the seat) and contacts the inside of the Weight Stack during use, adjust it by taking these steps:
Caution: This adjustment requires two people.
A. Completely disassemble the Cap Plate,
Selector Stem, and Cable Clamp.
B. Thread Allen head set screw into the hole closest
to the top of the U end of the cable and turn clockwise until the end of the screw is flush with the inside surface of the clamp.
C. Turn the set screw clockwise another one-half turn
(see diagram).
Step 2. Selector Stem Adjustments
Selector Stem
Forward Angle
▲
1 2 3 4 5 6
Set screw
Inside surface
page 48
S3.45 Assembly and Maintenance Guide
D. Reassemble the Cap Plate, Selector Stem, and
Cable Clamp.
E. Test the movement of the Selector Stem inside the
Weight Stack.
F. If the Selector Stem continues to contact the
plates, repeat steps A through E until the Selector Stem slides through the Weight Stack without contacting the plates.
Backward Angle Adjustment
When the Selector Stem angles backward (away from the seat) and contacts the inside of the Weight Stack during use, adjust it by taking these steps:
Caution: This adjustment requires two people.
A. Completely disassemble the Cap Plate, Selector
Stem, and Cable Clamp.
B. Thread Allen head set screw into the hole closest
to the top of the U end of the Cable and turn clockwise until the end of the screw is flush with the inside surface of the clamp.
C. Turn the set screw clockwise another one-half turn
(see diagram).
D. Reassemble the Cap Plate, Selector Stem, and
Cable Clamp.
E. Test the movement of the Selector Stem inside the
Weight Stack.
F. If the Selector Stem continues to contact the
plates, repeat steps A through E until the Selector Stem slides through the Weight Stack without contacting the plates.
Backward Angle Adjustment
A
Cap Plate
1 ½" Socket Cap Bolt
Selector Stem
▲
Backward Angle
U Bracket
B
Inside surface
Allen head set screw
B
Set screw
1 2 3 4 5 6
Step 2. Selector Stem Adjustments, Continued
page 49
S3.45 Assembly and Maintenance Guide
Side-to-Side Vertical Adjustment
If the Selector Stem contacts the inside of the Weight Stack during use or the Weight Pin becomes difficult to insert in the Weight Stack, the Selector Stem may be out of alignment vertically side to side. Adjust the Selector Stem by taking these steps:
Caution: Performing these steps requires two people.
A. Pull the Selector Stem and Top Cap up to expose
at least five Selector Stem holes.
B. Insert the Weight Pin near the base of the Selector
Stem to hold it in place.
C. To center the Selector Stem, loosen the socket cap
bolt that attaches the Top Cap to the U bracket.
D. Once the Selector Stem is centered, retighten the
socket cap bolt securely.
E. Lower the Selector Stem into the Weight Stack.
Test the movement of the Selector Stem inside the Weight Stack.
F. Make certain that the Weight Pin can be inserted
into every hole in the Weight Stack. If the Selector Stem continues to contact the plates, repeat steps A through E until the Selector Stem slides through the Weight Stack without contacting the plates.
After completing the adjustments, fill out the warranty card and mail it in.
Hold the stem in place by inserting the Weight Pin (through a weight)
B
near the base of the Selector Stem.
Pull the Selector Stem and Top Cap Weight up to
A
expose at least 5 holes.
Loosen the socket cap bolt and align the
C
Selector Stem.
3. Maintenance
Lubricate the Guide Rods every six months.
Thank you for choosing Precor!
Step 3. Maintenance
Once the Selector Stem is centered, retighten the
D
socket cap bolt securely.
1 2 3 4 5 6
page 50
Thank You and Welcome to Precor
PLACE
STAMP
HERE
Precor Incorporated
20031 142nd Avenue NE
PO Box 7202
Woodinville, WA 98072-4002
local dealer or call Precor Customer Support at 800-347-4404.
If you have questions or need additional information, contact your
www.precor.com/warranty
YOU MAY ALSO REGISTER ONLINE AT
complete and return your warranty registration.
To allow us to serve you better, please take a few moments to
RET.
page 51
purchase your Precor product (choose up to three): ❑ Magazine advertisement or article
❑ Precor reputation ❑ Print advertisement
❑ Prior use of Precor product(s) ❑ In-store display or demonstration
❑ Design/appearance ❑ Other
❑ Value for the price
❑ Special product features
❑ Rebate or sale price
❑ Quality/durability
❑ Warranty
❑ Physician recommendation
Purchased
Gender: Marital status: Age: Annual household income: What are your fitness goals?
❑ Male ❑ Married ❑ Under 18 ❑ Under $50,000 ❑ Weight loss/management
What factors MOST influenced your decision to ❑ News report or product review
❑ Addition to equipment currently owned ❑ Physician
TELL US ABOUT YOUR PURCHASE
Purchase (check all that apply): How did you FIRST become aware of Precor
❑ First Precor product products (choose only one):
❑ Replaces a Precor product of the same type ❑ A gift
❑ Replaces same type of product – different brand ❑ Friend/relative
❑ Female ❑ Divorced ❑ 18-24 ❑ $51,000-75,000 ❑ Muscle tone enhancement
❑ Widowed ❑ 25-34 ❑ $76,000-100,000 ❑ Cardiovascular improvement
❑ Never been married ❑ 35-44 ❑ $101,000-150,000 ❑ Overall health
Your Email Address
Area Code
Telephone
❑ Mrs.
❑ Ms.
Street Address
First Name
❑ Mr.
TELL US ABOUT YOU
❑ Elliptical Fitness CrossTrainer (EFX
❑ Treadmill
❑ Strength Training System
from:
Please indicate the type of product purchased:
Date of
Purchase:
Month
Day
TELL US ABOUT YOUR NEW PRECOR PRODUCT
❑ Fitness club
❑ Internet
❑ 45-54 ❑ $151,000+ ❑ Increase energy and flexibility
❑ 55-64 ❑ Stress reduction
❑ 65+ ❑ Rehabilitation
❑ Other
Zip CodeCity State
Apt./Suite:
Middle Initial Last Name
®
)
❑ StretchTrainer
❑ Cycle
❑ Stair Climber
TM
Dealer Name
Year
Product
Serial
Number:
The serial number is located on the shipping box and on the product.
Effective 01 July 2004
P/N 45623-102
Please detach and mail in the warranty registration within ten days of purchase.
page 52
Precor Residential Equipment Limited Warranty
PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS.
Limited Warranty.
Precor Incorporated warrants all new Precor products to be free from defects in materials and manufacture for the warranty period set forth below. The warranty period commences on the invoice date of original purchase. This warranty applies only against defects discovered within the warranty period and extends only to the original purchaser of the product. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only. To make claim under warranty, the buyer must notify Precor or their authorized Precor dealer within 30 days after the date of discovery of any nonconformity and make the affected product available for inspection by Precor or its service representative. Precor’s obligations under this warranty are limited and set forth below.
Warranty Periods and Coverage
All residential products and commercial products used in the home are warranted for the following periods:
• Lifetime frame and welds
• 10 years parts and wear items
• 1 year labor
• Coverage for options and accessories defined below.
Options / Accessories
Many options or accessories have components that are connected internally or mounted inside the electronic console. The following guidelines determine the warranty for these components. If the internal components are installed by the factory or by an authorized dealer as part of the original sale and delivery, they have a warranty that is identical to the warranty of the equipment in which they are connected or mounted. If the internal components are not installed by the factory or by an authorized dealer as part of the original sale and delivery, they have a 90-day parts and labor limited warranty. All components that are not internally connected have 90-day parts only limited warranty. Satisfactory proof of purchase is required in all cases.
Conditions and Restrictions
This warranty is valid only in accordance with the conditions set forth below:
1. The warranty applies to the Precor product only while: a. It remains in the possession of the original purchaser and proof of purchase is
demonstrated
b. It has not been subjected to accident, misuse, abuse, improper service, or non-Precor
modifications
c. Claims are made within the warranty period
2. This warranty does not cover damage or equipment failure caused by electrical wiring not in compliance with electrical codes or Precor owner’s manual specifications, or failure to provide reasonable and necessary maintenance as outlined in the owner’s manual.
Complete this portion and keep for your records.
Purchased From: ____________________________ Example: Dealer or store name.
Phone Number: _____________________________ Example: Dealer or store telephone number.
Product/model: _____________________________ Example: M9.31
Serial number: ______________________________ The serial number is found on the shipping container
3. Warranty of all Precor products applies to residential use only and is void when products are used in a nonresidential environment or installed in a country other than where sold.
4. Except in Canada, Precor does not pay labor outside the United States.
5. Warranties outside the United States and Canada may vary. Please contact your local Dealer for details.
This limited warranty shall not apply to:
1. Software version upgrades
2. Cosmetic items, including, but not limited to the following: grips, seats, and labels.
3. Repairs performed on Precor equipment missing a serial number or with a serial tag that has been altered or defaced.
4. Service calls to correct installation of the equipment or instruct owners on how to use the equipment.
5. Pickup, delivery, or freight charges involved with repairs.
6. Any labor costs incurred beyond the applicable labor warranty period.
Disclaimer and Release
The warranties provided herein are the exclusive warranties given by Precor and supersede any prior, contrary or additional representations, whether oral or written. ANY IMPLIED WARRANTIES, INCLUDING THE
WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE THAT APPLY TO ANY PARTS DESCRIBED ABOVE ARE LIMITED IN DURATION TO THE PERIODS OF EXPRESS WARRANTIES GIVEN ABOVE FOR THOSE SAME PARTS. PRECOR HEREBY DISCLAIMS AND EXCLUDES THOSE WARRANTIES THEREAFTER.
Some states do not allow limitation on how
long an implied warranty lasts, so the above limitation may not apply to you. PRECOR ALSO HEREBY DISCLAIMS
AND EXCLUDES ALL OTHER OBLIGATIONS OR LIABILITIES, EXPRESS OR IMPLIED, ARISING BY LAW OR OTHERWISE, WITH RESPECT TO ANY NONCONFORMANCE OR DEFECT IN ANY PRODUCT, INCLUDING BUT NOT LIMITED TO: (A) ANY OBLIGATION, LIABILITY, RIGHT, CLAIM OR REMEDY IN TORT, WHETHER OR NOT ARISING FROM THE NEGLIGENCE OF PRECOR OR ITS SUPPLIERS (WHETHER ACTIVE, PASSIVE OR IMPUTED); AND (B) ANY OBLIGATION, LIABILITY, RIGHT, CLAIM, OR REMEDY FOR LOSS OF OR DAMAGE TO ANY EQUIPMENT.
This disclaimer and release shall apply even if the express warranty set
forth above fails of its essential purpose.
Exclusive Remedies
For any product described above that fails to conform to its warranty, Precor will provide, at their option, one of the following: (1) repair; (2) replacement; or (3) refund of the purchase price. Precor Limited Warranty service may be obtained by contacting the authorized dealer from whom you purchased the item. Precor compensates Servicers for warranty trips within their normal service area to repair equipment at the owner’s location. You may be charged a trip charge outside the service area. THESE SHALL BE THE SOLE AND EXCLUSIVE
REMEDIES OF THE BUYER FOR ANY BREACH OF WARRANTY.
Exclusion of Consequential and Incidental Damages
PRECOR AND/OR ITS SUPPLIERS SHALL HAVE NO OBLIGATION OR LIABILITY, WHETHER ARISING IN CONTRACT (INCLUDING WARRANTY), TORT (INCLUDING ACTIVE, PASSIVE, OR IMPUTED NEGLIGENCE AND STRICT LIABILITY), OR OTHERWISE, FOR DAMAGE TO THE EQUIPMENT, PROPERTY DAMAGE, LOSS OF USE, REVENUE OR PROFIT, COST OF CAPITAL, COST OF SUBSTITUTE EQUIPMENT, ADDITIONAL COST INCURRED BY BUYER (BY WAY OF CORRECTION OR OTHERWISE) OR ANY OTHER INCIDENTAL, SPECIAL, INDIRECT, OR CONSEQUENTIAL DAMAGES, WHETHER RESULTING FROM NONDELIVERY OR FROM THE USE, MISUSE OR INABILITY TO USE THE PRODUCT.
applies even if the above warranty fails of its essential purpose and regardless of whether such damages are sought for breach of warranty, breach of contract, negligence, or strict liability in tort or under any other legal theory. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation might not apply.
This warranty gives you specific legal rights, and you may also have other rights, which vary state to state.
This exclusion
Effective 01 January 2003
P/N 36287-110
S3.45 Specifications
Length: 117 inches (297 cm)
Height: 83 inches (211 cm)
Width: 78 inches (198 cm) Leg press option adds 14 inches (36 cm)
Shipping weight: 589 lb (268 kg)
Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002
Precor and Pacific Fitness are registered trademarks of Precor Incorporated. Specifications subject to change without notice. Copyright 2006 Precor Incorporated. Precor web site: www.precor.com
NOTICE:
Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.
S3.45 Literature Kit # 47990-104
Owner's Manual # 47991-104
Warranty Registration # 45623-102
Warranty Card # 36287-110 Effective date: 01 May, 2006
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