Precor S3.15 User Manual

S3.15
Strength-Training Fitness Equipment
Assembly and Maintenance Guide
S3.15 Assembly and Maintenance Guide

Important Safety Instructions

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.
When using exercise equipment, basic precautions should always be taken, including the following:
Read all instructions before using the S3.15 equipment. These instructions are written for your safety and to protect the unit.
Do not allow children or those unfamiliar with its operation on or near the equipment. Do not leave children unsupervised around the unit.
Use the equipment only for its intended purpose as described in this manual. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries.
Wear proper exercise clothing and shoes for your workout and avoid loose clothing. Tie long hair back.
Use care when getting on or off the unit.
Do not overexert yourself or work to exhaustion.
If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.
Never operate the unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.
Never drop or insert objects into any opening. Keep hands away from moving parts.
Always check the unit and its cables before each use. Make sure that all fasteners and cables are secure and in good working condition.
Do not use outdoors.

Personal Safety During Assembly

It is strongly recommended that a qualified dealer assemble the equipment.
required.
Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment.
Assemble and operate the S3.15 on a solid, level surface. Locate the unit a few feet from walls or furniture to provide easy access.
Assistance is

Obtaining Service

Do not attempt to service the S3.15 yourself except for the maintenance tasks described in this guide. This unit does not contain any user-serviceable parts.
For information about product operation, or service, refer to the Precor web site at www.precor.com. Should you need more information regarding customer support numbers or a list of Precor authorized service centers, visit the Precor web site at www.precor.com/cons.
If you call or e-mail Customer Support, have the serial number and part numbers available.
You can find the serial number printed on a label affixed to the side of the S3.15. For future reference, write the serial number in the space provided below.
Serial number: _______________________
Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS
page 2
S3.15 Assembly and Maintenance Guide

Table of Contents

Important Safety Instructions .................................................................................. 2
Personal Safety During Assembly ............................................................................................................ 2
Obtaining Service ..................................................................................................................................... 2
Before You Begin ....................................................................................................... 4
1
2
3
Unpacking the Equipment......................................................................................................................... 4
Optional Equipment .................................................................................................................................. 4
Preparations .............................................................................................................. 5
Required Tools .......................................................................................................................................... 5
Installation Requirements ......................................................................................................................... 5
Assembly Tips........................................................................................................................................... 5
Assembly Instructions .............................................................................................. 6
Open the Box ............................................................................................................................................ 7
1. Assemble Main Structure.............................................................................................................. 8
2. Assemble Leg Extension .............................................................................................................. 10
3. Install Seat and Rollers ................................................................................................................. 11
4. Assemble Weight Stack ................................................................................................................ 13
5. Assemble Press Arm .................................................................................................................... 15
6. Install Main Cable ......................................................................................................................... 17
7. Install Ab Cable and Floating Pulleys ........................................................................................... 19
8. Install Leg Extension Cable .......................................................................................................... 20
9. Install Leg Press Option Cable Connection .................................................................................. 22
10. Attach Upper Shrouds .................................................................................................................. 23
11. Attach Accessories ....................................................................................................................... 24
12. Apply Weight Decals and Lubricant .............................................................................................. 25
Table of Contents
4
Cable Adjustments and Maintenance ...................................................................... 26
1. Cable Tension ............................................................................................................................... 27
2. Cable Adjustments........................................................................................................................ 28
3. Maintenance ................................................................................................................................. 29
Appendix – Shrouds ................................................................................................................................. 31
Limited Warranty Statement ..................................................................................................................... 32
Warranty Registration Card ...................................................................................................................... 33
Specifications .............................................................................................................................. Back cover
page 3
S3.15 Assembly and Maintenance Guide
1
Thank you for purchasing the S3.15. This unit is part of the Precor Strength line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment, please study this guide thoroughly.
Unpacking the Equipment
The S3.15 is carefully tested and inspected before shipment. Precor Strength ships the unit in several pieces that require assembly. Ask for assistance during the assembly process.
Review the
When instructed to open a box, carefully unpack the pieces and lay them on the floor near the location where you plan to use the equipment.
Be careful to open boxes and assemble components in the sequence presented in this manual.
If any items are missing, contact the dealer from whom you purchased the unit. For more information, refer to
Obtaining Service

Before You Begin

Installation Requirements
.
.
S3.15
Multi-Hip Option
Leg Press Option
Optional Equipment
S3.15 Leg Press Option
S3.15 Multi-Hip Option
Heavy Stack Option (Additional 50 lb weight stack)
Shrouds
Before You Begin
page 4
S3.15 Assembly and Maintenance Guide
2
CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself.
You must review and follow the instructions in this guide. If you do not assemble and use the S3.15 according to the following guidelines, you could void the Precor Limited Warranty.

Preparations

Required Tools

Tools that you need to obtain before assembling the unit include:
⁹⁄₁₆-inch socket
³⁄₄-inch socket
⁹⁄₁₆-inch box-end wrench
³⁄₄-inch box-end wrench
Crescent wrench
Rubber mallet
Wire tie cutter (cuts plastic tie wraps)
Utility knife
Step stool

Installation Requirements

Follow these installation requirements when assembling the unit:
Fill out and mail the warranty registration card.
Set up the S3.15 on a solid, flat surface. A smooth, flat surface under the unit helps keep it level.
Provide ample space around the machine. Open space around the machine allows for easier access.
Insert all fasteners in the same direction. For aesthetic purposes, insert all the fasteners in the same direction unless specified (in text or illustrations) to do otherwise.
Leave room for adjustments. Tighten fasteners (such as screws, nuts, and bolts), so the unit is stable, but leaves room for adjustments. Do not fully tighten fasteners until instructed (in the steps) to do so.

Assembly Tips

Fasteners may become loose and fall off during shipment. Inspect the plastic wrap and packaging for loose parts. To alleviate confusion during assembly, reattach the loose fasteners and pulleys found in the packaging.
A black 6-inch scale with white numbers is provided at the bottom of every assembly instruction page. Use this scale to identify the correct fastener size. The head of a fastener is not used in measuring the length.
Most fasteners are ³⁄₈-inch unless otherwise noted. To find out the length of a particular fastener, measure its shank (the long, narrow part beneath the head). Refer to the following diagram:
Fastener head
Fastener threads
Shank
Silver-colored zinc fasteners are used with the titanium parts (Press Arm, Floating Pulleys, etc.). Black fasteners are used when assembling the stone gray painted surfaces.
Some pieces have extra holes that you will not use. Use only those holes indicated in the instructions and illustrations.
Read all caution notes on each page before completing that step.
While you may be able to assemble the S3.15 by reading the illustrations only, refer to the text for important safety cautions and notes.
To determine the length of a fastener, measure its shank.
Preparations
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S3.15 Assembly and Maintenance Guide
Assembly
3
Assembly of the S3.15 takes professional installers about 1½ hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time.
Professional installers are highly recommended!
However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
CAUTION: Obtain assistance! Do not attempt to assemble the S3.15 by yourself. Review the
Installation Requirements
before proceeding with the following steps.
Instructions
and
Assembly Tips
Be careful to open boxes and assemble components in the sequence presented in this manual.
Note: With so many assembled parts, proper alignment and adjustment is critical. While tightening the fasteners, be sure to leave room for adjustments.
tighten fasteners until instructed to do so.
Do not fully

Assembly Instructions

1 2 3 4 5 6
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S3.15 Assembly and Maintenance Guide
Open the Box
Use wire tie cutters to open the box.
The illustration shows how the S3.15 will look when you have completed its assembly. The callouts identify specific pieces.
Important: Most fasteners are fitted to the frame or pulleys, you will need to disassemble the fasteners before proceeding with each step.
Top Assembly
Lat Bar
Press Arm Assembly
Row Handle
Main Upright
Rear Upright
Handlebars
Weight Stack
Leg Extension
Rear Crossbar
Open the Box
Leg Extension Arm
Main Base
Triceps Strap
Ankle Strap
Curl Bar
1 2 3 4 5 6
page 7
S3.15 Assembly and Maintenance Guide
1. Assemble Main Structure
A. Attach the Main Base to the Rear Crossbar using
two 4³⁄₄-inch hex head bolts four flat washers two locknuts
B. Install the Rear Upright to the Main Base using
two 4³⁄₄-inch hex head bolts four flat washers two locknuts
Note: Position the uprights so the Shroud mounts face the center of the unit.
C. Attach the Main Upright to the Main Base
using two 2¹⁄₄-inch hex head bolts four flat washers two locknuts
Rear Crossbar
2 - 4³⁄₄" bolts 4 - washers
A
2 - locknuts
Main Base
Rear Upright
Shroud Mounts
Main Upright
Step 1. Assemble Main Structure
C
2 - 4³⁄₄" bolts 4 - washers 2 - locknuts
1 2 3 4 5 6
B
Main Base
2 - 2¹⁄₄" bolts 4 - washers 2 - locknuts
page 8
S3.15 Assembly and Maintenance Guide
D. For ease of assembly, disassemble and remove
the top pulley and its fasteners on the Main Upright.
E. Install the Top Beam on the Rear and Main
Uprights and reinstall the top pulley and fastener assembly.
Note: If necessary, use a rubber mallet to align the mounting holes.
F. Secure the Top Beam to the Rear Upright using
two 2¹⁄₄-inch hex head bolts four flat washers
two locknuts
G. Secure the Top Beam to the Main Upright using
two 4-inch hex head bolts four radius washers
two locknuts
Note: Make sure the radius washers lie flat against the Main Upright before wrench tightening.
H. Wrench tighten all bolts. Start with the fasteners
that secure the Top Beam and follow the order of the assembled steps in reverse.
J. Replace the top pulley and finger tighten the
fasteners.
Align Top Beam with uprights.
E
Rear Upright
Main Upright
Top Beam
D
J
2 - 2¹⁄₄" bolts 4 - washers 2 - locknuts
F
2 - 4" bolts 4 - radius washers
G
2 - locknuts
Step 1. Assemble Main Structure, continued
1 2 3 4 5 6
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S3.15 Assembly and Maintenance Guide
2. Assemble Leg Extension
A. Attach the Leg Extension to the Main Base using
two 2½-inch bolts two spring washers Wrench tighten.
B. Insert the 2-inch threaded shaft into the Leg
Extension Arm.
C. Attach the Leg Extension Arm to the Leg
Extension using two ¹⁄₂-inch x ¾-inch buttonhead bolts two flat washers Wrench tighten using the 8mm hex keys.
2 - 2½" bolts 2 - spring washers
A
B
Threaded Shaft
2 - ¹⁄₂" x ¾-inch buttonhead bolts 2 - washers
Leg Extension Arm
C
Step 2. Assemble Leg Extension
Leg Extension
Main Base
Leg Extension Arm
1 2 3 4 5 6
page 10
S3.15 Assembly and Maintenance Guide
3. Install Seat and Rollers
A. Attach the Seat Pad to the Seat Stem using
four 1-inch zinc buttonhead bolts two zinc flat washers Wrench tighten using a 6mm hex key.
B. Insert the Seat Stem into the Seat Upright
Assembly. Pull out the seat adjustment pin to insert the stem. Place the Seat Stem at its lowest position.
C. Attach the Back Pad to the Main Upright using
two 2½-inch hex head bolts two flat washers Wrench tighten.
2 - 2½" bolts 2 - washers
C
Seat Pad
Seat Stem
Back Pad
4 - 1" zinc buttonhead bolts
A
2 - zinc washers
Step 3. Install Seat and Rollers
Pull out the seat adjustment pin to insert stem.
B
1 2 3 4 5 6
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