Precor p80 User Manual 4

Operating and Maintaining P80 Console

Edition Information

OPERATING AND MAINTAINING THE P80 CONSOLE
P/N 301407-710 rev K
Copyright © March 2013 Precor Incorporated. All rights reserved. Specifications subject to change without notice.
This document applies to Preva version 3.0 and P80 console software version 3.0.

Trademark Note

Precor, AMT, EFX, and Preva are registered trademarks of Precor Incorporated. Other names in this document may be the trademarks or registered trademarks of their respective owners.
®
iPod
is a trademark of Apple Inc., registered in the U.S. and
other countries.
Made for iPod designed to connect specifically to iPod and has been certified by the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. Please note that the use of this accessory with iPod may affect wireless performance.
Made for iPod touch iPod nano
®
means that an electronic accessory has been
®
®
(2nd, 3rd, 4th, 5th, and 6th generation).
(1st, 2nd, 3rd, and 4th generation), and
Manufactured under license from Dolby Laboratories. Dolby and the double-D symbol are trademarks of Dolby Laboratories.

Intellectual Property Notice

All rights, title, and interests in and to the software of the Preva Business Suite, the accompanying printed materials, any copies of such software, and all data collected via the Preva Business Suite, are exclusively owned by Precor or its suppliers, as the case may be.
Precor is widely recognized for its innovative, award-winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.
Precor Incorporated 20031 142nd Ave NE, P.O. Box 7202 Woodinville, WA 98072-4002 1-800-347-4404
http://www.precor.com
WARNING

Important Safety Instructions

Important: Save these instructions for future reference.
Read all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and owner’s manuals, before installation of this device.
Note: This product is intended for commercial use.
The display apparatus (hereinafter referred to as the console) is intended to be shipped with new Precor exercise equipment (hereinafter referred to as the base unit). It is not packaged for individual sale.
To prevent injury, the console must be attached securely to the base unit following all assembly and installation instructions shipped with the base unit. The console is intended to be connected to AC mains power through the furnished power supply ONLY. It should be powered on only when installed as described in the assembly and installation instructions shipped with the base unit. The console is intended for use only with Precor fitness equipment, not as a standalone device.

Safety Precautions

Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damage. Other sections in this manual provide more details of safety features. Be sure to read these sections and observe all safety notices. These precautions include the following:
Read all instructions in this guide before installing and
using the equipment and follow any labels on the equipment.
6 Operating and Maintaining the P80 Console
Make sure all users see a physician for a complete
physical examination before they begin any fitness program, particularly if they have high blood pressure, high cholesterol or heart disease; have a family history of any of the preceding conditions; are over the age of 45; smoke; are obese; have not exercised regularly in the past year; or are taking any medication.
French equivalent of the above notice, for Canadian markets: Il est conseillé aux utilisateurs de subir un examen
médical complet avant d’entreprendre tout programme d’exercice, en particulier s’ils souffrent d’hypertension artérielle, ou de cardiopathie ou ont un taux de cholestérol élevé, s’ils ont des antécédents familiaux des précédentes maladies, s’ils ont plus de 45 ans, s’ils fument, s’ils sont obèses, s’ils n’ont pas fait d’exercices réguliers au cours de l’année précédente ou s’ils prennent des médicaments. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.
Do not allow children, or people unfamiliar with the
operation of this equipment, on or near it. Do not leave children unsupervised around the equipment.
Make sure all users wear proper exercise clothing and
shoes for their workouts and avoid loose or dangling clothing. Users should not wear shoes with heels or leather soles, and they should check the soles of their shoes to remove any dirt and embedded stones. They should also tie long hair back.
Never leave the equipment unattended when it is plugged
in. Unplug the equipment from its power source when it is not in use, before cleaning it, and before providing authorized service.
Note: The optional power adapter is considered a power source for self-powered equipment.
Use the power adapter provided with the equipment. Plug
the power adapter into an appropriate, grounded power outlet as marked on the equipment.
Care should be taken when mounting or dismounting the
equipment.
For Treadmills: Do not use typing or web surfing features
while walking at speeds that exceed a slow and relaxed leisurely pace. Always stabilize yourself by holding a
stationary handle bar while using typing or web surfing features.
Important Safety Instructions 7
For AMT and EFX: Always stabilize yourself by holding a
stationary handle bar while using typing or web surfing features.
Read, understand, and test the emergency stop
procedures before use.
Keep the power cord or optional power adapter and plug
away from heated surfaces.
Route power cables so that they are not walked on,
pinched, or damaged by items placed upon or against them, including the equipment itself.
Ensure the equipment has adequate ventilation. Do not
place anything on top of or over the equipment. Do not use on a cushioned surface that could block the ventilation opening.
Assemble and operate the equipment on a solid, level
surface.
SPACING—The below minimum spacing
recommendations are based on a combination of the ASTM (U.S.) voluntary standards and EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:
Treadmills—a minimum of 0.5 m (19.7 in.) on each
side of the treadmill and 2 m (78 in.) behind the machine.
Cardio equipment other than treadmills—a
minimum of 0.5 m (19.7 in.) on at least one side, and
0.5 m (19.7 in.) behind or in front the machine.
Careful consideration should be given to the requirements of the Americans with Disabilities Act (ADA), US Code 28 CFR (see Section 305). ASTM
standards are voluntary and may not reflect current industry standards. The actual area for access, passage around, and emergency dismount is the responsibility of the facility. The facility should consider the total space requirements for training on each unit, voluntary and industry standards, and any local, state, and federal regulations. Standards and regulations are subject to change at any time.
Important: These spacing recommendations should be used when positioning equipment away from sources of heat, such as radiators, heat registers, and stoves. Avoid temperature extremes.
8 Operating and Maintaining the P80 Console
Keep equipment away from water and moisture. Avoid
dropping anything on or spilling anything inside the equipment to prevent electric shock or damage to the electronics.
When using the treadmill, always attach the safety clip to
your clothing before beginning your workout. Failure to use the safety clip may pose a greater risk of injury in the event of a fall.
Keep in mind that heart rate monitors are not medical
devices. Various factors, including the user’s movement, may affect the accuracy of the heart rate readings. The heart rate monitors are intended only as exercise aids in determining heart rate trends in general.
Do not operate electrically powered equipment in damp
or wet locations.
Never operate this equipment if it has a damaged cord or
plug, if it is not working properly, or if it has been dropped, damaged, or exposed to water. Call for service immediately if any of these conditions exist.
Maintain the equipment to keep it in good working
condition, as described in the Maintenance section of the owner’s manual. Inspect the equipment for incorrect, worn, or loose components, and then correct, replace or tighten prior to use.
If you plan to move the equipment, obtain help and use
proper lifting techniques.
Equipment Weight Restrictions: Do not use the treadmill
if you weigh more than 500 pounds (225 kg). If you weigh more than 350 pounds (160 kg), do not run on the treadmill. For all other fitness equipment, the weight limit is 350 pounds (160 kg).
Use the equipment only for its intended purpose as
described in this manual. Do not use accessory attachments that are not recommended by Precor. Such attachments may cause injuries.
Do not operate the equipment where aerosol (spray)
products are being used or where oxygen is being administered.
Do not use outdoors. Do not attempt to service the equipment yourself, except
to follow the maintenance instructions in the owner’s manual.
Never drop or insert objects into any opening. Keep hands
away from moving parts.
Important Safety Instructions 9
Do not set anything on the stationary handrails,
handlebars, control console, or covers. Place liquids, magazines, and books in the appropriate receptacles.
Do not lean on or pull on the console at any time.
CAUTION: DO NOT remove the cover, or you may risk injury due to electric shock. Read the assembly and maintenance guide before operating. There are no user-serviceable parts inside. Contact Customer Support if the equipment needs servicing. For use with single phase AC power only.

Hazardous Materials and Proper Disposal

The batteries within self-powered equipment contain materials that are considered hazardous to the environment. Federal law requires proper disposal of these batteries.
If you plan to dispose of your equipment, contact Precor Commercial Products Customer Support for information regarding battery removal. Refer to Obtaining Service.

Product Recycling and Disposal

This equipment must be recycled or discarded according to applicable local and national regulations.
Product labels, in accordance with European Directive 2002/96/EC concerning waste electrical and electronic equipment (WEEE), determine the framework for the return and recycling of used equipment as applicable throughout the European Union. The WEEE label indicates that the product is not to be thrown away, but rather reclaimed upon end of life per this Directive.
In accordance with the European WEEE Directive, electrical and electronic equipment (EEE) is to be collected separately and to be reused, recycled, or recovered at end of life. Users of EEE with the WEEE label per Annex IV of the WEEE Directive must not dispose of end of life EEE as unsorted municipal waste, but use the collection framework available to customers for the return, recycling, and recovery of WEEE. Customer participation is important to minimize any potential effects of EEE on the environment and human health due to the potential presence of hazardous substances in EEE. For proper collection and treatment, refer to Obtaining Service.
10 Operating and Maintaining the P80 Console
WARNING

Regulatory Notices for the RFID Module

When equipped with a control console as described in this document, this equipment may include a radio-frequency identification (RFID) module. The RFID module has been certified to operate at temperatures between -20°C and 85°C
Radio Frequency Interference (RFI)
(-4°F and 185°F).
The RFID module conforms to the following national standards defining acceptable limits for radio frequency interference (RFI).
Federal Communications Commission, Part 15
This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a commercial installation. The equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, can cause harmful interference to radio communications.
Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
Per FCC rules, changes or modifications not expressly approved by the manufacturer could void the user’s authority to operate the equipment.
Important Safety Instructions 11
Industry Canada
This device complies with RSS-210:2007 of the Spectrum Management & Telecommunications Radio Standards Specification. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
This Class A digital apparatus complies with Canadian ICES-003.
Cet appareil numérique de la classe A est conforme à la norme NMB-003 du Canada.
ATTENTION: Haute Tension Débranchez avant de réparer
European Applications
CE compliance is claimed to the following directives:
1999/5/EC R&TTE Directive 2006/95/EC LVD Directive 2002/95/EC RoHS Directive
Directive compliance has been verified to the following standards:
EN 55022 EN 300 330-1 V1.5.1 EN 300 330-2 V1.3.1 EN 301 489-3 V1.4.1 EN 301 489-1 V1.8.1 EN 60950-1
12 Operating and Maintaining the P80 Console
WARNING

Regulatory Notices for Cardiovascular Exercise Equipment

The regulatory information in this section applies to the
Safety Approvals for Cardiovascular Equipment
exercise equipment and its control console.
Precor equipment has been tested and found to comply with the following applicable safety standards.
Cardiovascular Type Equipment:
CAN/CSA, IEC, EN 60335-1 (Household and similar
electrical appliances - Safety)
EN 957 (Stationary training equipment, class S/B
compliant equipment)
PVS and P80 Regulatory Notice
This Precor equipment has been tested and found to comply with the following applicable safety standards.
CAN/CSA, UL, IEC, EN 60065 (Audio, video and similar
electronic apparatus - Safety)
Radio Frequency Interference (RFI)
This Precor exercise equipment conforms to the following national standards defining acceptable limits for radio frequency interference (RFI).
Federal Communications Commission, Part 15
This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a commercial installation. The equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, may cause harmful interference to radio communications.
Per FCC rules, changes or modifications not expressly approved by Precor could void the user’s authority to operate the equipment.
Important Safety Instructions 13
Industry Canada
This Class A digital apparatus complies with Canadian ICES-003.
Cet appareil numérique de la classe A est conforme à la norme NMB-003 du Canada.
ATTENTION: Haute Tension Débranchez avant de réparer
European Applications
CE compliance is claimed to the following directives:
2004/108/EC EMC Directive 2006/95/EC LVD Directive 2002/95/EC RoHS Directive
Directive compliance has been verified to the following standards:
EN 55022 EN 55024 EN 60335-1 EN 60065 (P80 and PVS)
14 Operating and Maintaining the P80 Console

Electrical Recommendations: 120 V and 240 V Treadmills

Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed.
You should have received a power cable that meets your local electrical code requirements along with the equipment. Precor treadmills must be connected to a 20 amp individual branch circuit that can be shared only with one PVS. If you need additional help with the power connections contact your Precor authorized dealer.
Important: An individual branch circuit provides a hot conductor and neutral conductor to a receptacle. The conductors must not be looped, "daisy-chained", or connected to any other conductors. The circuit must be grounded according to NEC guidelines or local region electric codes.
Figure 1: North American 120-volt, 20-amp power receptacle
Figure 2: North American 240-volt, 20-amp power receptacle
Important Safety Instructions 15

Electrical Recommendations: All Equipment Excluding Treadmills

Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed.
For equipment fitted with a P80 console or Personal Viewing System (PVS) screen a separate power connection is required. For a 20 amp branch circuit up to 10 screens can be connected. If the branch circuit has any other devices plugged into the circuit, then the number of screens must be reduced by the wattage of the other devices.
Note: The typical splitter power cords that have IEC-320 C13 and C14 plugs have a recommended maximum capacity of five screens.
Figure 3: IEC-320 C13 and C14 plugs

Obtaining Service

Do not attempt to service the equipment except for maintenance tasks. If any items are missing, contact your dealer. For more information regarding customer support numbers or a list of Precor authorized service centers, visit the Precor web site at http://www.precor.com.
16 Operating and Maintaining the P80 Console
Table of Contents
Important Safety Instructions ................................................... 5
Safety Precautions ................................................................................ 5
Hazardous Materials and Proper Disposal .................................... 9
Product Recycling and Disposal ....................................................... 9
Regulatory Notices for the RFID Module ..................................... 10
Regulatory Notices for Cardiovascular Exercise Equipment .... 12
Electrical Recommendations:
120 V and 240 V Treadmills ..................................................... 14
Electrical Recommendations:
All Equipment Excluding Treadmills ....................................... 15
Obtaining Service ................................................................................. 15
Getting Started ........................................................................ 19
Identifying Parts of the Console ...................................................... 20
Using the Treadmill Safety Clip ....................................................... 21
Treadmill Auto Stop™ (Automatic Stop) Function ................... 23
Configuring the System Settings ............................................. 25
About ..................................................................................................... 26
Equipment Usage ................................................................................ 28
System Settings ................................................................................... 29
Introducing Users to the P80 Console .................................... 39
Changing the Default Language..................................................... 40
Using the Touch Heart Rate Feature ............................................ 40
Using a Chest Strap Transmitter .................................................... 42
Using Different Screen Views ......................................................... 43
Using the Workout Progress Panel ................................................ 45
Using the Media Panel ...................................................................... 46
Using the Preva Net Panel ................................................................ 47
Beginning Your Workout ......................................................... 49
Starting a QuickStart™ Workout .................................................... 49
Starting a Featured Workout ........................................................... 50
Starting a Preset Workout ................................................................ 50
Ending a Workout ................................................................................ 51
Introducing Preva® Accounts to Your Users .............................. 56
18 Operating and Maintaining the P80 Console
Maintenance ............................................................................ 63
Cleaning the Console and Display ................................................. 63
Changing the Belt (Newer Model AMT Only) ........................... 64

Getting Started

The P80 console offers administrators and users the ability to set default settings that meet their specific needs. To accomplish this, the console supports settings for different classes of users depending on their administrative rights.
A guest user exercises on a piece of equipment without
signing in or creating a Preva account.
A registered user has created a Preva account and uses a
sign-in password or Preva Token to use that account.
A registered service technician uses a sign-in password
with extra permissions to administer console settings.
An administrator is always registered, uses a sign-in
password and has full access to the console settings.
Changes to the Personal Information and Preference settings are saved to a registered user’s Preva account. An unregistered user can change preference settings; however, because they lack a personal account, those changes are not saved, and apply only to their current workout.
Chapter 1
20 Operating and Maintaining the P80 Console

Identifying Parts of the Console

The following figure provides information about the console keys. The number and actions of the console keys may differ slightly depending on the type of equipment.
Figure 4: P80 console keys
Table 1. Key descriptions for the P80 console
Number Key Name Function
Pause Stops the equipment
Incline/CrossRamp® Indicator
Intensity Indicator Also called Speed or Resistance
Appears on treadmill, elliptical, and AMT with Open Stride
TM
indicator depending on equipment type
Volume Up/Down Increases or decreases volume
Channel Up/Down Changes TV channel
Mute Turns the volume on or off
Getting Started 21

Using the Treadmill Safety Clip

The treadmill is equipped with two different stop functions, which behave as follows:
If the user … Then the
treadmill belt …
Pulls on the lanyard attached to the safety clip and trips the restart switch.
Presses down on the red STOP button.
Slows to a stop.
Slows to a stop.
And the console …
Shows the words PUSH THE RESET SWITCH. On some console models, an arrow points toward the Restart switch.
Shows that the exercise workout is paused.
The restart switch is located just below the console and immediately behind the red STOP button, as shown in the following figure. When it is tripped, the bar pops up, displaying the words PUSH TO RESET on its front side. The treadmill does not operate while these words are visible.
Figure 5: Restart switch
Instruct users on how important it is to use the safety clip while exercising on the treadmill, and demonstrate how they should attach it to their clothing near the waistline.
22 Operating and Maintaining the P80 Console
If the restart switch trips during exercise, perform the following steps:
1. Reattach the safety clip if necessary.
2. Press the restart switch down until it clicks, returning it to
its normal position. Note: If the restart switch trips, all information about the
current workout is deleted.
3. Start the workout from the beginning, reducing the time
as needed to account for the amount of exercise that has been completed.
Figure 6: Attaching the safety clip
Getting Started 23

Treadmill Auto Stop™ (Automatic Stop) Function

Important: The default setting for this feature is ON. An administrator can turn off this feature in the System Settings; however, Precor recommends it remain ON.
The Auto Stop™ (Automatic Stop) feature is designed to bring the treadmill to a gradual stop when it is not in use. This might occur if a user steps off the treadmill before the end of a workout and leaves the treadmill running.
Sixty seconds after a treadmill workout starts or resumes, the equipment begins Auto Stop monitoring. If a user is detected, then no message appears, and the selected workout continues.
If no user is detected after an additional 30 seconds, the console displays the message NO USER DETECTED, STOPPING IN 10 SECONDS as notification of the pending stop. During the display of this message, a ten second countdown begins. If a user does not override the countdown, the belt comes to a gradual stop after the countdown is complete.
Note: Users weighing more than 90 pounds (41 kg) are detected within the speed and position limits of the feature. Users weighing 50 pounds (22.7 kg) to 89 pounds (40.5 kg) may not be detected depending on their speed and location. Always be aware of and follow the console’s instructions for proper operation.
24 Operating and Maintaining the P80 Console
Chapter 2

Configuring the System Settings

Use the System mode to configure settings in ways that benefit your users and your facility. The System menu is visible only to administrators and registered service technicians. Changes made to these settings are saved to the fitness equipment.
Important: A special code is required to access these settings. Do not share this code with anyone except those authorized to change system settings.
The System menu contains the following settings:
About Equipment Usage System Settings
To view the System menu:
1. On the Welcome screen, press and hold Pause.
Figure 7: Pause key
26 Operating and Maintaining the P80 Console
2. While holding Pause, press each of the following keys
once in the order presented. Referring to the diagram
below, press:
1 2 3 4
Channel Up
Volume Down
Volume Up
Channel Down
Figure 8: Settings security code
3. Release Pause.
4. Using the number pad on the screen, touch the following
numbers to enter the password: 5 6 5 1 5 6 5
5. Touch OK.

About

System information settings provide basic information including equipment models and serial numbers. Most of these settings are for informational purposes only and cannot be modified.
To view the System Info settings menu:
1. Use the administrator code and password to view the
equipment settings.
2. Touch About.
Configuring the System Settings 27
Table 2. About settings
Setting Access Detail
Event Log Admin/Tech:
View
Provides a list of the most recent hardware and software events, and equipment status.
Console Serial
Admin/Tech: View
Stored in the console’s memory.
Number
Lower Serial Number
Location Admin/Tech:
Admin/Tech: View
View
Stored in the console’s memory.
Entered on console at time of registration.
Modify
Release Bundle Version
Only Precor service technicians can modify this setting.
Shows current version and a list of past software updates. Automatically updates as part of each software upgrade.
ETag Check Interval
Only Precor service technicians can
Stored in the console’s memory.
modify this setting.
Heartbeat Interval
Minimum Heartbeat Interval
Only Precor service technicians can modify this setting.
Only Precor service technicians can modify this setting.
Determines how often the console communicates with the server.
Minimum number of times that the console communicates with the server in a given time period.
Maximum Heartbeat Interval
Only Precor service technicians can modify this setting.
Maximum number of times that the console communicates with the server in a given time period.
Mfe MAC Address
Only Precor service technicians can
Stored in the console’s memory.
modify this setting.
Network Time Server 1
Network Time Server 2
Only Precor service technicians should modify this setting.
Only Precor service technicians should modify this setting.
28 Operating and Maintaining the P80 Console
n/Tech:
Setting Access Detail
Network Time Server 3
Machine Type
Only Precor service technicians should modify this setting.
Admin/Tech: View
Type of equipment.

Equipment Usage

The Equipment Usage settings provide information on individual usage as well as cumulative equipment usage. This information and these settings are accessible only to administrators and registered service technicians.
To view the Usage settings:
1. Use the administrator code and password to view the
equipment settings.
2. Touch Equipment Usage.
Table 3. Equipment Usage settings
Setting Access Detail
Cumulative Workout Seconds
Cumulative Workout Distance
Admin/Tech:
View
Admi
View
Total number of seconds. Seconds are counted when the workout clock starts.
Treadmills will report miles of
use.
AMTs will report a "horizontal
distance" miles or strides depending on equipment model.
Ellipticals will convert total
strides to miles.
Bikes will convert total
revolutions to miles.
Cumulative Workout Sessions
Last Workout Start Date Time
Last Workout End Date Time
Admin/Tech:
View
Admin/Tech:
View
Admin/Tech:
View
Total number of sessions. A session is counted if the summary screen displays.
The date of the start of the last workout.
The date of the end of the last workout.
Configuring the System Settings 29

System Settings

Use the System Settings to test your equipment and set parameters that benefit your users and your facility. The System Settings menu is visible only to administrators and registered service technicians.
The System Settings menu contains the following sections:
Connectivity Display TV Settings Workout Limits Manage Settings
Precor recommends that you configure the P80 consoles in your facility by sharing setting files. Configure one P80 console by hand for each type of fitness equipment. For example, configure one treadmill console, one EFX console, one AMT console, and so on.
Once you have done this, you can export the settings for that type of equipment onto a USB drive and then import those settings into other P80 consoles installed on equipment of that type.
For more information, refer to Manage Settings.
30 Operating and Maintaining the P80 Console
Connectivity
Configuring your audio, video, and network infrastructure requires expertise. Precor strongly recommends that you work with a qualified contractor to set up this infrastructure.
To view connectivity information:
1. Use the administrator code and password to view the
equipment settings.
2. Touch System Settings, then Connectivity.
Table 4. Connectivity settings
Settings Default Detail
Network Type Wired
Configuration Automatic Automatic or Manual
Touch Settings to view the
IP Address
Netmask
Gateway
DNS Primary
DNS Secondary
Status
Connected or Not Connected
IP Address
Preva® Server
Location-specific
URL region-specific
Configuring the System Settings 31
Display
Use the Display settings to personalize language and time zone settings for your facility.
To view and change the Display settings:
1. Use the administrator code and password to view the
equipment settings.
2. Touch System Settings, then Display.
Table 5. Display settings
Setting Setting Options Default Value
Default Language Choose from a list of
available languages
Measurement Units
Standby Mode Delay
Time Zone
Internet Browser Access
Preva Net Panel On/Off On
US Standard
Metric
5 Minutes
15 Minutes
30 Minutes
60 Minutes
GMT-10
through
GMT + 12
On/Off On
English
US Standard
15 Minutes
GMT-01 Azores, Cape Verde
TV Settings
TV Settings help you set up television channels for your users.
The TV Settings are:
Channel Guide Region Default Channel Volume Correction Skip Unnamed Channels Extensive Scan Closed Captioning Export/Import Channel Names
32 Operating and Maintaining the P80 Console
To view TV Setting information:
1. Use the administrator code and password to view the
equipment settings.
2. Touch System Settings, then TV Settings.
Channel Configurations
There are two different ways to set up the TV channel configurations for the P80 console. You can scan for available channels or add channels manually.
Precor recommends that you set up one P80 console per equipment type with channel definitions as well as channel text, and then export those settings to your other P80 consoles. This method ensures that all P80 consoles in your facility have the same configuration.
To scan for available channels:
1. Touch System Settings.
2. On the System Settings menu, touch TV Settings.
3. Touch Channel Guide, then SCAN.
The console scans available channels, and all available channels appear on the screen.
Note: If there are analog channels missing from your list, run an extensive scan to pick up missing channels or channels with weaker signals.
To run an extensive scan:
1. Touch System Settings.
2. On the System Settings menu, touch TV Settings.
3. Touch Extensive Scan.
Note: This scan may take up to two hours to complete.
4. Touch On, then OK.
5. Touch Extensive Scan again.
On should still be selected.
6. Touch OK to begin extensive scan.
Configuring the System Settings 33
To delete a channel from the Channel Guide:
1. On the Channel Guide screen, touch the listing for the
channel you want to delete.
2. Touch the Delete button that appears next to the listing.
3. When asked “Are you sure?", verify that you want to
proceed, then touch Yes.
Table 6. TV Settings
Settings Detail Default
Channel Guide Use to scan basic channels
Region Select the appropriate region for your
location.
Default Channel Set a default channel for the
equipment. This is the channel that will display when the TV is turned on.
Volume Correction
Skip Unnamed Channels
Extensive Scan Run to identify analog channels
Closed Captioning Select ON if you want closed
Export/Import Channel Names
Allows for volume adjustment of analog channels to match digital channels
Use to screen out channels that are not valid or encrypted.
missed by the basic scan or channels with weak signals. Takes up to two hours to complete.
captioning to appear on your TV screen.
Import the channel names once a basic channel scan is complete.
United States
0
On
Off
On
Blank
34 Operating and Maintaining the P80 Console
Editing the Export/Import Channel File
Note: You will need to scan for channels before you can export the file. If you have not scanned for channels, refer to Channel Configurations in the preceding section.
Exporting the channel list from the fitness equipment creates a file called channel-list.ini. This file can be used to specify channel names in languages that are not yet supported by the P80 console.
To export this file from your console:
1. Enter your code to view System Settings. To locate your
code, refer to Configuring the System Settings.
2. Insert a USB drive into the console.
3. On the Settings menu, touch System Settings.
4. On the System Settings menu, touch TV Settings, then
Export/Import Channel Names.
5. When the box is lit, touch Export to USB. The
channel-list.ini file is saved on your USB drive in the /precor folder.
6. Touch OK to return to the System Settings menu.
7. Touch Back twice to return to the Welcome screen.
Important: You must return to the Welcome screen before you remove the USB drive.
8. Remove the USB drive from the console and insert it into
your computer.
To edit the file and reload it: Note: You will need a UTF-8 capable editor program to open
the channel-list.ini file. Such programs are available free on the internet.
1. Using the editor, open the channel-list.ini file and edit the
channel names on the right side of the equal sign. Do not change the information on the left side of the equal sign, or the equal sign itself.
Important: Do not add or delete any channels from this list. This must only be done through Deleting a Channel.
2. Save the file using the same name and extension. Be sure
it is in the /precor folder, and close the editor. This prevents read or write errors to the USB drive.
3. Remove the USB drive from your computer and reinsert it
into the same console you used for your initial export.
4. Enter your code to view the System Settings.
Configuring the System Settings 35
5. On the System Settings menu, touch TV Settings, then
Export/Import Channel Names.
6. When the box is selected, touch Import from USB. The
updated channel-list.ini file is loaded and the Channel Guide displays the updated channel names.
7. Touch OK to return to the System Settings menu.
8. Touch Back twice to return to the Welcome screen.
Important: You must return to the Welcome screen before you remove the USB drive.
The updated .ini file and channel configurations can be exported to a USB drive along with other equipment settings and uploaded to other P80 consoles mounted on the same type of fitness equipment.
Workout Limits
The Workout Limit settings give you control over how the equipment is used. Use these settings to create reasonable limitations for equipment usage including speed, incline, resistance, and duration.
In general, fitness equipment use is based on its popularity with users and its availability during a site’s busiest times of day. Settings to enforce time limits will help locations restrict user usage during the busiest hours to provide more access to equipment for more users.
Workout Limit settings are not associated with or saved as part of a personal account and users do not have access to them. Both administrators and service technicians have view and modify access rights.
For more information, refer to Manage Settings.
36 Operating and Maintaining the P80 Console
To modify the Workout Limits settings:
1. Use the administrator code and password to view the
equipment settings.
2. Touch System Settings, then Workout Limits.
Table 7. Workout Limits settings
Setting Name Setting Options Default
Value
Maximum Workout Duration
Maximum Pause
Summary Time Out
Resistance Range
(Bike)
Speed Limit
(Treadmill)
Incline Limit (Treadmill)
Autostop
(Treadmill)
Crossramp Auto-Level
(EFX)
Use on-screen keypad to enter the maximum workout duration allowed
60 minutes
on this fitness equipment
1 second
5 seconds
15 seconds
30 seconds
60 seconds
120 seconds
300 seconds
No Time Out
30 seconds
60 seconds
120 seconds
Low
Medium
High
30 seconds
60 seconds
High
1-16 mph 16 mph
0-15
15
(Incline range is -3 to 15)
On
Off
Sets the default position for the
On
10
crossramp
Configuring the System Settings 37
Manage Settings
Use the Manage Settings feature to save your personalized equipment settings to a USB drive, or to import new software updates from a USB drive.
Precor recommends that you configure the P80 consoles in your facility by sharing settings files. The easiest way to do this is to configure one P80 console by hand for each type of fitness equipment. For example, configure one treadmill console, one EFX console, one AMT console, and so on.
When your configuration is complete, export the settings file from the hand-configured console and then import this settings file to all P80 consoles installed on similar equipment types.
To save your equipment settings to a USB drive:
1. Insert a USB drive into the console.
2. On the System Settings menu, touch Manage Settings,
then Export to USB.
3. Touch OK to accept the export and return to the System
Settings menu. Note: This procedure exports the updated channel-list.ini
file as well as the larger file containing equipment settings, network settings, and channel frequencies.
4. Touch Back twice to return to the Welcome screen.
Important: You must return to the Welcome screen before you remove the USB drive.
Once you have exported these settings, remove your USB drive from the console, and insert it into P80 consoles installed on similar equipment types to upload your personalized settings.
To import equipment settings from a USB drive:
1. Insert a USB drive loaded with your personalized settings
into the console.
2. On the System Settings menu, touch Manage Settings,
then Import from USB.
3. Touch OK to accept the import and return to the System
Settings menu.
4. Touch Back twice to return to the Welcome screen.
Important: You must return to the Welcome screen before you remove the USB drive.
38 Operating and Maintaining the P80 Console
Chapter 3

Introducing Users to the P80 Console

The P80 console offers clear visuals and a touch-screen layout that encourages program exploration. Multiple preset workouts are designed to help individual users meet their fitness goals, and the console keys and durable motion controls are responsive and easy to use.
Important: Please review the following sections in this guide with your users before allowing them to use the fitness equipment:
Important Safety InstructionsUsing the Safety Clip (for treadmill only)Educating Users
40 Operating and Maintaining the P80 Console

Changing the Default Language

The Welcome screen displays in a default language selected for your region.
To change the default language before beginning your workout:
1. On the Welcome screen, touch the language icon.
Figure 9: Language icon
2. On the Language screen, select your language choice and
touch OK. The screens will now display in your preferred language.

Using the Touch Heart Rate Feature

Note: Touch heart rate performance may vary based on your physiology, fitness level, age, and other factors. You may experience an erratic readout if your hands are dry, dirty, or oily, or if the skin on your palms is especially thick. Wearing hand lotion can also cause an erratic readout. In addition, make sure that the sensors are clean to ensure proper contact can be maintained.
To use the touch heart rate feature, place the palm of your hands directly on the metal heart rate sensors on the equipment’s handlebars. To ensure an accurate heart rate readout, make sure you follow these tips:
Both hands must grip the sensors for your heart rate to
register.
It takes a number of consecutive heartbeats (15-20
seconds) for your heart rate to register.
Introducing Users to the P80 Console 41
When gripping the sensors, do not grip tightly. Keep a
loose, cupping hold. Holding the grips tightly can affect the reading.
As you work out, your perspiration will help transmit your
heart rate signal. If you have difficulty using the handheld grips to determine your heart rate, try the sensors again later in the workout to see if you can obtain a heart rate signal.
If the touch heart rate feature does not work for you,
Precor recommends that you use a chest transmitter strap.
Figure 10: Heart rate target zones
CAUTION: Your heart rate should never exceed 85% of your maximum aerobic heart rate. Your maximum heart rate is equal to 220 minus your age.
42 Operating and Maintaining the P80 Console
WARNING

Using a Chest Strap Transmitter

Signals used by the chest strap transmitter (or heart rate strap) may interfere with pacemakers or other implanted devices. Consult your physician and the manufacturers of your chest strap transmitter and implanted device before using a chest strap transmitter.
Wearing a chest strap transmitter during your workout provides steady heart rate information. For the equipment to detect your heart rate, you must grip the touch heart rate sensors or wear a chest strap transmitter while exercising. In the presence of both touch and wireless data, the touch data takes precedence and will display.
Note: To receive an accurate reading, the strap needs to be in direct contact with the skin on the lower sternum (just below the bust line for women).
To use a chest strap transmitter:
1. Carefully dampen the back of the strap with tap water.
Important: Do not use deionized water. It does not have the proper minerals and salts to conduct electrical impulses.
2. Adjust the strap and fasten it around your chest. The
strap should feel snug, not restrictive.
3. Make sure that the chest strap is right-side-up, lies
horizontally across, and is centered in the middle of your chest.
4. Test the chest strap placement by checking the heart rate
function on the equipment. If a heart rate is registering, your chest strap placement is correct. If the equipment does not register a heart rate, readjust the strap and recheck the heart rate function.
Introducing Users to the P80 Console 43

Using Different Screen Views

Important: Some Preva features are available only to Preva subscribers. Contact Precor to update your subscription.
Use the Views button to change the type of information provided on the screen at anytime. Available screen views may include:
Workout Progress View – Displays panels, icon bar, and
the status bar. Use this view to focus fully on your workout.
Status View – Displays only the status bar and icon bar,
leaving the center of the console for media viewing.
Now Playing Media View – Displays only media and the
Views and Channel buttons. Use this view to focus on media.
Note: The name of the Channels button changes depending on the media you are using. For example, if you are watching a workout guide, the name of the button will be Videos.
Preva Net View – Displays RSS content and provides full
Internet browser access.
Weekly Goal – Requires a Preva account and sign-in
password. Tracks your progress against a goal that you set.
44 Operating and Maintaining the P80 Console
Changing Screen Views
The Views icon appears at the bottom right of the workout screen when the Personal Progress panel is visible.
Figure 11: Views icon
To view this panel:
Touch Quick Start. Touch Workouts, select a preset workout, then GO. Select the Featured Workout on the Welcome screen by
touching GO.
To change views:
1. The default view is the Workout View. Slide the panels
side to side on the screen to see the media panel.
2. Touch Views twice to see the Status view.
3. Touch Views a third time to make the Status Bar
disappear leaving only the Media view.
Introducing Users to the P80 Console 45

Using the Workout Progress Panel

Use the Workout Progress panel to customize your workout. This is the first panel that displays once you select a workout or touch GO. If you are on the Media panel, there are two ways to return to the Workout Progress panel.
To return to the Workout Progress panel:
1. On the Media panel, touch the Workout icon, or slide the
right edge of the next panel across the screen.
2. The Workout Progress panel describes the current
workout selection. There are buttons to the right of the box.
Figure 12: Workout Progress icon
Table 8. Workout Progress buttons
Button Action
Workouts Displays a list of goals and preset workouts available
on that equipment.
Duration Set the length of your workout.
Personal Info
Target Choose Distance or Calories as a target for your
Favorites Note: This feature is only available to users who are
Enter your age and weight.
workout session.
Maximum distance: 50 miles.
Maximum calories: 5000 calories.
signed into a Preva account
Displays a list of the workouts you have saved as Favorites. Select one to replay.
46 Operating and Maintaining the P80 Console

Using the Media Panel

The Now Playing Media panel displays available media sources. Select a media source such as TV or iPod, and then use the audio browsing feature to listen to that media while you browse Preva Net.
To choose a media source:
1. On a Workout Progress panel, touch the Media icon, or
slide the right edge of the next panel across the screen.
Figure 13: Media icon
2. The Media panel describes the current media selection.
Navigate this panel using the buttons to the right of the box.
Table 9. Media buttons
Button Action
Previous Channel
TV Channels Displays the channel list.
Workout Guides
iPod® Changes the source to iPod and updates the
Off Turns off all media.
Returns you to the previous media source or TV channel.
Displays a list of tutorial videos.
Media panel.
Introducing Users to the P80 Console 47
WARNING
Connecting and Using Your iPod®
You can listen to your favorite music and control your iPod directly from the console.
To connect your iPod:
1. Insert the iPod into the connector at the top of the
console and place your iPod securely in the pocket provided.
The media panel displays the words Now Playing iPod along with the name of the song currently playing.
2. Plug your headphones into the console.
Note: Be sure that the headphones are plugged into the console and not the iPod. If they are plugged into the iPod, you will not be able to adjust the volume using the console keys.
3. To pause, touch the pause button.
Figure 14: Track buttons
4. To hear a different song, touch the track buttons.

Using the Preva Net Panel

For Treadmills: Do not use typing or web surfing features while walking at speeds that exceed a slow and relaxed leisurely pace. Always stabilize yourself by holding a stationary handle bar while using typing or web surfing features.
For AMT and EFX: Always stabilize yourself by holding a stationary handle bar while using typing or web surfing features.
The Preva Net option provides Internet content and full Internet browser access. You can enable or disable this function in your facility system settings.
Important: Some Preva features are available only to Preva subscribers. Contact Precor to update your subscription.
48 Operating and Maintaining the P80 Console
To open Preva Net:
1. On the Welcome screen, touch Workouts or QuickStart
to begin a workout. Once your workout begins, the Preva Net icon appears at the bottom of your screen.
2. Touch the Preva Net icon.
Figure 15: Preva Net icon
3. On the Preva Net panel, select an option.
Table 10. Preva Net panel
Button Action
Featured Displays feeds of specific interest during a workout.
Preva Feeds
All Displays a larger selection of feeds.
Web Opens a browser window.
Off Turns off the Preva Net feature.
Displays feeds selected by the management of your facility.
Note: The facility administrator can rename the Preva Feeds button.
Chapter 4

Beginning Your Workout

CAUTION: If you are using a treadmill, be sure to attach the security clip to your clothing before starting your workout.
The P80 console offers many different workout options. The following sections explain the type of workouts available and how to get started using them.

Starting a QuickStart™ Workout

The QuickStart workout begins your workout in the Manual mode. Default calculations, such as calories burned, are based on a 150 pound (68 kg), 35-year old individual. You can complete a workout using the default values, or you can personalize the settings.
To begin exercising immediately:
1. Touch Quick Start.
The words Enjoy Your Workout (or Starting Treadmill when using the treadmill) appear on the screen and the Manual workout begins.
Note: For treadmills, the equipment begins a three-second count down 3, 2, 1, before the belt starts moving.
2. At any time during a workout, you can press Pause on the
console to pause the workout. Then, you can choose to Resume or Finish your workout.
If you choose to finish a workout, the Workout Summary screen displays your workout status for that session.
50 Operating and Maintaining the P80 Console

Starting a Featured Workout

The Featured Workout appears in a panel on the Welcome Screen. Use Featured Workouts to explore the fitness benefits of preset programs and to add variety to your workout.
To begin a Featured Workout, touch Go on the Featured Workout panel.

Starting a Preset Workout

Preset workouts are a great way to tailor your workouts to your fitness goals, stay challenged, and add variety to your sessions.
Preset workouts use age and weight to calculate calories and heart rate targets. You can enter this information at the start of the workout. If no information is entered, the workout uses the equipment default settings to calculate workout values.
To begin a preset workout:
1. On the Welcome screen, touch Workouts.
A Workouts screen appears.
2. Each goal heading can be expanded to view the workouts
available in that goal group. To view available workouts for a particular goal, touch a workout heading for that goal.
3. To start a specific workout, touch the workout name, then
touch GO. The words Enjoy Your Workout appear on the screen and
the Manual workout begins. Note: For treadmills, the equipment begins a
three-second count down 3, 2, 1, before the belt starts moving.
Beginning Your Workout 51
4. Anytime during a workout, you can touch Pause. When
touched, the workout pauses and you can choose to Resume or Finish your workout. To continue your workout, touch Resume.
If you choose to finish a workout, the Workout Summary screen displays your workout status for that session.
Table 11. Preset workout descriptions
Goal Workout Details
Lose Weight Burn calories and fat.
Be Fit Condition your cardiovascular system.
Get Toned Tone your gluteal region, thighs and calf muscles.
Push Performance
Test Your Fitness
Choose a high-intensity interval program or work on distance training.
Test your fitness level based on your age and weight.

Ending a Workout

Some preset workouts have a five minute cool down period added to the end of the workout. .
Cooling down is an important aspect of your workout because it helps reduce muscle stiffness and soreness by transporting excess lactic acid out of the working muscles. In addition, a five minute cool down period allows your heart rate to return to its normal, resting state.
To end your workout, touch Pause, and then Finish. A summary screen for your current workout appears. The measurements include:
Distance Calories Duration Average movement rate/min (or the appropriate measure
based on equipment type)
Average Heart Rate
If you have created a personal account, you can save your workout so that you can use it again at another time. To create a personal account, contact the facility staff.
52 Operating and Maintaining the P80 Console
Personal Information and Progress Settings
Before you begin the fitness tests or the heart rate program, you are prompted to enter personal information in the Workout Progress panel. This information may include age, weight, or a length of time for that workout session. The equipment uses this information to compute your energy expenditure during that workout if you are tracking status such as calories or watts.
To enter your personal settings:
1. Begin exercising by touching Quick Start or selecting
Workout.
A Workout Progress panel appears on the screen.
2. In the panel, touch Duration to enter how much time you
want to exercise.
3. In the panel, touch Personal Info to enter your age and
weight.
Table 12. Examples of Personal Information settings
Setting Setting
Options
Age Over 85
75 - 84
65 - 74
55 - 64
45 - 54
36 - 44
35
25 - 34
18 - 24
Under 18
Default Value
35
Access Detail
Admin/Tech:
None
Enter age as a value or a range.
Beginning Your Workout 53
Setting Setting
Options
Weight
Over 310
290 - 309
270 - 289
250 - 269
230 - 249
210 - 229
190 - 209
171 - 189
170
150 - 169
130 - 149
110 - 129
Under 110
Default
Access Detail
Value
170 Admin/Tech:
None
Enter weight as a value or a range.
Adjusting the Workout Intensity
To adjust the equipment incline, speed, and/or resistance, use the motion controls located just below the console keys.
Figure 16: Motion controls
54 Operating and Maintaining the P80 Console
Adjust the motion controls, upward or downward, to change the incline, speed, or resistance.
Figure 17: Adjust motion controls up or down
Many preset workouts will adjust these settings automatically to meet the workout intensity. At any time during a workout, you can adjust control settings and override the default workout settings.
Viewing Your Workout Status While Exercising
The Status Bar contains status measurements and is visible across the top of the viewing screen. Information displayed in the Status Bar helps you measure how your body is responding to the exercise session. The default status measurements displayed are:
Total Distance Calories Burned Time Remaining Average Speed (displayed as strides per minute, pace, or
RPM depending on equipment type)
Heart Rate
You can modify how a measurement appears in the Status Bar. For example, you can view the length of your exercise session as time elapsed, or as time remaining.
There are two ways to modify the display:
Change the default value setting. Change the view on the Status Bar.
To modify the status measurement using the Status Bar:
1. On the Status Bar, touch the corner arrow on the status
category to pull down the menu.
2. On the drop-down menu, touch an alternate display
measurement to display in the Status Bar. The alternate measure moves to the top of the Status Bar
and replaces the default measurement. The menu closes.
Beginning Your Workout 55
3. Touch the arrow again to retract the menu.
4. Repeat with any status category to customize your
workout status view. Note: Administrators and registered service technicians
can override status settings.
Scoring Your Fitness Workout
This information helps you interpret your score for the Test Your Fitness workout.
The score for this test is determined by this formula: Rate of oxygen (O user’s maximum heart rate (220 - age), divided by the user’s weight in kilograms.
Table 13. Fitness score reference tables
Low Fitness Level
Age Low Fitness Male Low Fitness Female
28 - 39 < 35 < 28
40 - 49 < 35 < 26
50 - 59 < 29 < 24
60 and over < 24 < 22
) consumption, in ml per minute, modified for the
2
Medium Fitness Level
Age Medium Fitness Male Medium Fitness Female
28 - 39 35 - 42 28 - 33
40 - 49 32 - 39 26 - 31
50 - 59 29 - 36 24 - 29
60 and over 24 - 31 22 - 26
High Fitness Level
Age High Fitness Male High Fitness Female
28 - 39 > 42 > 33
40 - 49 > 39 > 31
50 - 59 > 36 > 28
60 and over > 31 > 26
56 Operating and Maintaining the P80 Console

Introducing Preva® Accounts to Your Users

Important: Some Preva features are available only to Preva subscribers. Contact Precor to update your subscription.
Creating a Preva Account
Preva is a personalized fitness experience specifically designed and built to help your users achieve their goals. Users can create their own personal profile, set up weekly goals, track progress, and earn fun badges along the way.
They can also save their favorite workouts so that they can replay that same workout at another time.
To create an account, touch Sign In.
You will be prompted to add a few items of personal information, including age, and weight. Once you have entered this information, it is saved to your Preva account.
Next time you sign in on Preva-equipped fitness equipment, your Preva account information will load and you can begin your workout immediately. In addition, the Sign In key on the Welcome screen becomes a Favorites key. Use this function to save your favorite workouts so you can use them again at another time.
Note: Currently, once your account has been created, you cannot update account information other than weight.
Table 14. Account information
Information Type
Email Address Provide a working email address.
Password Create a password that is a minimum of eight
Age Enter your age as your date of birth. Your age is
Weight Your weight is used to calculate workout metrics.
Display Name The name displayed on the Welcome screen when
Description
characters.
used to calculate calories used during workouts.
Important: A user must be at least 13 years old to create a personal account.
You can update this value as needed to reflect your current weight.
you sign in. Limited to ten characters.
Beginning Your Workout 57
Creating a Goal
Important: Some Preva features are available only to Preva subscribers. Contact Precor to update your subscription.
Use the Weekly Goal panel to create a workout goal. When you set up your goal, you commit to:
A target value (distance, duration, or calories) for each
workout.
A specific number of times you plan to work out each
week.
Preva will track your progress based on the target you define and keep track of your lifetime totals.
Touch Lifetime Totals to view the badges you have earned.
To set up a weekly goal:
1. On the Weekly Goal panel, touch the Weekly Goal
button.
2. On the Weekly Goal panel, touch the number of days you
plan to work out each week.
3. On the Choose a Target panel, touch the target that best
represents your fitness goal:
Distance - How many (miles or kilometers) per
workout?
Duration - How much time will you spend working out
each day?
Calories - How many calories will you burn per
workout?
4. Enter the values required to meet your fitness goal, then
touch Next.
Table 15. Target Values
Target Minimum and Maximum Values Default
Distance Maximum - 50 miles / 80 km
Minimum - 1 mile / 1 km
Duration Maximum - 120 minutes
Minimum - 10 minutes
Calories Maximum - 1000 calories
Minimum - 100 calories
3 miles/5 kilometers
30 minutes
350
58 Operating and Maintaining the P80 Console
5. Enter your Weight, then touch Next.
6. On the Current Focus panel, touch the button that best
represents your fitness goal.
Table 16. Current Focus Values
Current Focus Definition
Be Fit Condition your cardiovascular system.
Lose Weight Burn calories and fat.
Get Toned Tone your gluteal region, thighs, and calf muscles.
Push Performance
Choose a high-intensity interval program or work on distance training.
The Weekly Goal Summary panel provides a summary of the information you selected to create your weekly fitness goal. You can update or change your weekly target values at any time.
Tracking Your Progress Toward Your Goal
Use the Weekly Goal panel to update your weekly goal, track your progress, and view your lifetime totals. The Goal Compass toward your goal.
TM
is a graphic summary of your weekly progress
Figure 18: Weekly Goal progress
Beginning Your Workout 59
Table 17. Interpreting the Weekly Progress Panel
Number Setting Definition
This Week’s Progress
On Track/Off Track Status
Off Track Deficit
Days remaining to reach your goal. A workout week begins on Monday and ends on Sunday.
When you set up your goal, you commit to a target value for each workout and to work out a number of times each week. If you have exceeded your workout targets in any previous workout, this value shows you how much ahead of pace you are.
If you did not reach the workout target value in any previous workouts this week, the Goal Status displays the total amount you must make up in the remaining workouts to achieve your weekly goal. As you work out and catch up, this value decreases.
Shows how much exercise you need to do to catch up to your weekly goal.
If you have not hit your workout targets in any previous workouts this week, the Off Track Deficit provides a visual indication that you need to do more in each remaining workout to achieve your weekly goal. As you catch up, the size of this area decreases.
Weekly Goal Remaining
Represents the total effort remaining to reach your goal.
This value reflects what you committed to when you set up your weekly goal, minus what you have already done this week.
Real-time Progress
Shows what you have achieved toward your goal, and updates in real-time during the workout.
60 Operating and Maintaining the P80 Console
Weekly Goal Summary
Target Marker (blue)
Suggested Target Marker (yellow)
Workout Target
Suggested Target
Displays the portion of your weekly goal that you have already completed both as a fraction and as a percentage.
The target marker shows how much exercise you committed to completing in each workout to reach your weekly goal.
If you are off pace for the week, the Suggested Target Marker shows how much additional exercise you should complete in each remaining workout to reach your weekly goal.
Displays how much exercise you should complete in each workout to reach your weekly goal. This number is the value you set when you created your weekly goal.
Displays how much exercise you should complete today to reach your weekly goal. This number is equal to the current Off Track Deficit divided by the number of remaining times you have committed to work out over the rest of the week, plus your normal daily target.
When you set up your goal, you commit to a target value for each work out and to workout out a number of times each week. If you did not reach the workout target value in any previous workouts this week, the Suggested Target helps you understand exactly how much more you should exercise in the remaining workouts to achieve your weekly goal.
Note: In this example, the user is off track by 100 calories and has 4 workouts remaining. 100 / 4 = 25. The 25 is added to the target (350) to get the suggested target (375).
Beginning Your Workout 61
Preva Tokens
Once you create a Preva account on a P80 console, you can use a Preva token to sign into that personal account. Contact Precor for more information on Preva tokens.
To sign into your personal account, hold your Preva token to the token icon in the upper right corner of the console.
Figure 19: Preva token icon
A Preva token can only be associated with one account at a time. If you lose a token, that token becomes obsolete once you associate a new token with your account.
62 Operating and Maintaining the P80 Console

Maintenance

DANGER
To keep the equipment functioning properly, perform the minor maintenance tasks in this section at the intervals suggested. Failure to maintain the equipment as described in this section could void the Precor Limited Warranty.
To reduce the risk of electrical shock, always disconnect the equipment from its power source before cleaning it or performing any maintenance tasks. If the equipment uses an optional power adapter, disconnect the adapter.
Chapter 5

Cleaning the Console and Display

The console and screen require little maintenance once installed. Precor recommends that you clean the console and screen before and after each exercise session.
To remove dust and dirt from the console:
Wipe all exposed surfaces with a soft cloth that you have
moistened with a solution of 30 parts of water to 1 part of Simple Green® (for more information, visit
www.simplegreen.com).
64 Operating and Maintaining the P80 Console
To clean the screen:
The manufacturer recommends diluting one part 91%
isopropyl alcohol solution in one part water, or using the 91% isopropyl alcohol solution in its original strength. Be sure to follow the solvent manufacturer’s precautions and directions when using any solvent.
CAUTION: Potentially hazardous situations associated with the use of isopropyl alcohol may result in minor or moderate injury and property damage. To avoid these situations, follow all instructions and recommendations in the manufacturer’s Material Safety Data Sheet and product label.
Important: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and void the Precor Limited Warranty. Never pour water or spray liquids directly on the console or console’s screen.
It is important to avoid using any corrosive chemicals on the
console or screen.
Always dampen the cloth and then clean the screen. Be sure
to spray the cleaning liquid onto the cloth, not the screen, so that drips do not seep into the console.
Apply the cleaner with a soft, lint-free cloth. Avoid using gritty
cloths.

Changing the Belt (Newer Model AMT Only)

The AMT uses belts to provide motion. These belts eventually wear and must be replaced.
When the belt stride count reaches 90 million, the message BELTS MUST BE CHANGED SOON scrolls on the Welcome screen. While this message appears, the AMT operates normally.
Important: If this message displays on your AMT, please contact Precor Customer Support for assistance.
When the belt stride count reaches 100 million (and the belt has not been changed), the message BELTS CHANGE REQUIRED scrolls continuously on the Welcome screen. The input keys are not functional and the user cannot enter values or begin a workout until the belts are changed. Please contact Precor Customer Support to schedule a belt change.
Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002
P80 OM 301407-710 rev K, en
March 2013
Assembling and Maintaining TRM 800-Series Treadmills

Edition Information

ASSEMBLING AND MAINTAINING TRM 800-SERIES TREADMILLS
P/N 300713-401 rev J
Copyright © October 2012 Precor Incorporated. All rights reserved. Specifications subject to change without notice.

Trademark Note

Precor, AMT, EFX, and Preva are registered trademarks of Precor Incorporated. Other names in this document may be the trademarks or registered trademarks of their respective owners.

Intellectual Property Notice

All rights, title, and interests in and to the software of the Preva Business Suite, the accompanying printed materials, any copies of such software, and all data collected via the Preva Business Suite, are exclusively owned by Precor or its suppliers, as the case may be.
Precor is widely recognized for its innovative, award-winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.
Precor Incorporated 20031 142nd Ave NE, P.O. Box 7202 Woodinville, WA 98072-4002 1-800-347-4404
http://www.precor.com
WARNING

Important Safety Instructions

Important: Save these instructions for future reference.
Read all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and owner’s manuals, before installation of this device.
Note: This product is intended for commercial use.
The display apparatus (hereinafter referred to as the console) is intended to be shipped with new Precor exercise equipment (hereinafter referred to as the base unit). It is not packaged for individual sale.
To prevent injury, the console must be attached securely to the base unit following all assembly and installation instructions shipped with the base unit. The console is intended to be connected to AC mains power through the furnished power supply ONLY. It should be powered on only when installed as described in the assembly and installation instructions shipped with the base unit. The console is intended for use only with Precor fitness equipment, not as a standalone device.
4 Assembling and Maintaining TRM 800-Series Treadmills

Safety Precautions

Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damage. Other sections in this manual provide more details of safety features. Be sure to read these sections and observe all safety notices. These precautions include the following:
Read all instructions in this guide before installing and
using the equipment and follow any labels on the equipment.
Make sure all users see a physician for a complete
physical examination before they begin any fitness program, particularly if they have high blood pressure, high cholesterol or heart disease; have a family history of any of the preceding conditions; are over the age of 45; smoke; are obese; have not exercised regularly in the past year; or are taking any medication.
French equivalent of the above notice, for Canadian markets: Il est conseillé aux utilisateurs de subir un examen
médical complet avant d’entreprendre tout programme d’exercice, en particulier s’ils souffrent d’hypertension artérielle, ou de cardiopathie ou ont un taux de cholestérol élevé, s’ils ont des antécédents familiaux des précédentes maladies, s’ils ont plus de 45 ans, s’ils fument, s’ils sont obèses, s’ils n’ont pas fait d’exercices réguliers au cours de l’année précédente ou s’ils prennent des médicaments. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.
Do not allow children, or people unfamiliar with the
operation of this equipment, on or near it. Do not leave children unsupervised around the equipment.
Make sure all users wear proper exercise clothing and
shoes for their workouts and avoid loose or dangling clothing. Users should not wear shoes with heels or leather soles, and they should check the soles of their shoes to remove any dirt and embedded stones. They should also tie long hair back.
Never leave the equipment unattended when it is plugged
in. Unplug the equipment from its power source when it is not in use, before cleaning it, and before providing authorized service.
Note: The optional power adapter is considered a power source for self-powered equipment.
Use the power adapter provided with the equipment. Plug
the power adapter into an appropriate, grounded power outlet as marked on the equipment.
Important Safety Instructions 5
Care should be taken when mounting or dismounting the
equipment.
For Treadmills: Do not use typing or web surfing features
while walking at speeds that exceed a slow and relaxed leisurely pace. Always stabilize yourself by holding a
stationary handle bar while using typing or web surfing features.
For AMT and EFX: Always stabilize yourself by holding a
stationary handle bar while using typing or web surfing features.
Read, understand, and test the emergency stop
procedures before use.
Keep the power cord or optional power adapter and plug
away from heated surfaces.
Route power cables so that they are not walked on,
pinched, or damaged by items placed upon or against them, including the equipment itself.
Ensure the equipment has adequate ventilation. Do not
place anything on top of or over the equipment. Do not use on a cushioned surface that could block the ventilation opening.
Assemble and operate the equipment on a solid, level
surface.
6 Assembling and Maintaining TRM 800-Series Treadmills
SPACING—The below minimum spacing
recommendations are based on a combination of the ASTM (U.S.) voluntary standards and EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:
Treadmills—a minimum of 0.5 m (19.7 in.) on each
side of the treadmill and 2 m (78 in.) behind the machine.
Cardio equipment other than treadmills—a
minimum of 0.5 m (19.7 in.) on at least one side, and .5 m (19.7 in.) behind or in front the machine.
Careful consideration should be given to the requirements of the Americans with Disabilities Act (ADA), US Code 28 CFR (see Section 305). ASTM
standards are voluntary and may not reflect current industry standards. The actual area for access, passage around, and emergency dismount is the responsibility of the facility. The facility should consider the total space requirements for training on each unit, voluntary and industry standards, and any local, state, and federal regulations. Standards and regulations are subject to change at any time.
Important: These spacing recommendations should be used when positioning equipment away from sources of heat, such as radiators, heat registers, and stoves. Avoid temperature extremes.
Keep equipment away from water and moisture. Avoid
dropping anything on or spilling anything inside the equipment to prevent electric shock or damage to the electronics.
When using the treadmill, always attach the safety clip to
your clothing before beginning your workout. Failure to use the safety clip may pose a greater risk of injury in the event of a fall.
Keep in mind that heart rate monitors are not medical
devices. Various factors, including the user’s movement, may affect the accuracy of the heart rate readings. The heart rate monitors are intended only as exercise aids in determining heart rate trends in general.
Do not operate electrically powered equipment in damp
or wet locations.
Never operate this equipment if it has a damaged cord or
plug, if it is not working properly, or if it has been dropped, damaged, or exposed to water. Call for service immediately if any of these conditions exist.
Important Safety Instructions 7
Maintain the equipment to keep it in good working
condition, as described in the Maintenance section of the owner’s manual. Inspect the equipment for incorrect, worn, or loose components, and then correct, replace or tighten prior to use.
If you plan to move the equipment, obtain help and use
proper lifting techniques.
Equipment Weight Restrictions: Do not use the treadmill
if you weigh more than 500 pounds (225 kg). If you weigh more than 350 pounds (160 kg), do not run on the treadmill. For all other fitness equipment, the weight limit is 350 pounds (160 kg).
Use the equipment only for its intended purpose as
described in this manual. Do not use accessory attachments that are not recommended by Precor. Such attachments may cause injuries.
Do not operate the equipment where aerosol (spray)
products are being used or where oxygen is being administered.
Do not use outdoors. Do not attempt to service the equipment yourself, except
to follow the maintenance instructions in the owner’s manual.
Never drop or insert objects into any opening. Keep hands
away from moving parts.
Do not set anything on the stationary handrails,
handlebars, control console, or covers. Place liquids, magazines, and books in the appropriate receptacles.
Do not lean on or pull on the console at any time.
CAUTION: DO NOT remove the cover, or you may risk injury due to electric shock. Read the assembly and maintenance guide before operating. There are no user-serviceable parts inside. Contact Customer Support if the equipment needs servicing. For use with single phase AC power only.

Safety Code

The club owner or manager has the option to enable the safety code. With the code enabled, a user must enter four number keys in the correct order before using the equipment. If the user does not press the correct keys within two minutes, he or she is denied access to the equipment.
8 Assembling and Maintaining TRM 800-Series Treadmills

Educating Users

Take time to educate users about the Important Safety Instructions found in both the User Reference Manual and Product Owner’s Manual. Explain to your club or facility patrons that they should observe the following precautions:
Hold onto a stationary handrail or handlebar while
assuming the starting position on the equipment.
Face the console at all times. On treadmills, straddle the running belt and attach the
safety clip to clothing at waist level before touching the control console.
Important: For safety, make sure users step onto the running belt while it is moving at or below 1 mile per hour (1.6 kilometers per hour).
Hold on to a stationary handrail or handlebar with one
hand whenever you operate the console keys with the other hand.

Hazardous Materials and Proper Disposal

The batteries within self-powered equipment contain materials that are considered hazardous to the environment. Federal law requires proper disposal of these batteries.
If you plan to dispose of your equipment, contact Precor Commercial Products Customer Support for information regarding battery removal. Refer to Obtaining Service.
Important Safety Instructions 9

Product Recycling and Disposal

This equipment must be recycled or discarded according to applicable local and national regulations.
Product labels, in accordance with European Directive 2002/96/EC concerning waste electrical and electronic equipment (WEEE), determine the framework for the return and recycling of used equipment as applicable throughout the European Union. The WEEE label indicates that the product is not to be thrown away, but rather reclaimed upon end of life per this Directive.
In accordance with the European WEEE Directive, electrical and electronic equipment (EEE) is to be collected separately and to be reused, recycled, or recovered at end of life. Users of EEE with the WEEE label per Annex IV of the WEEE Directive must not dispose of end of life EEE as unsorted municipal waste, but use the collection framework available to customers for the return, recycling, and recovery of WEEE. Customer participation is important to minimize any potential effects of EEE on the environment and human health due to the potential presence of hazardous substances in EEE. For proper collection and treatment, refer to Obtaining Service.

Regulatory Notices for the RFID Module

When equipped with a control console as described in this document, this equipment may include a radio-frequency identification (RFID) module. The RFID module has been certified to operate at temperatures between -20°C and 85°C (-4°F and 185°F).
10 Assembling and Maintaining TRM 800-Series Treadmills
WARNING
Radio Frequency Interference (RFI)
The RFID module conforms to the following national standards defining acceptable limits for radio frequency interference (RFI).
Federal Communications Commission, Part 15
This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a commercial installation. The equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, can cause harmful interference to radio communications.
Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
Per FCC rules, changes or modifications not expressly approved by the manufacturer could void the user’s authority to operate the equipment.
Industry Canada
This device complies with RSS-210:2007 of the Spectrum Management & Telecommunications Radio Standards Specification. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
This Class A digital apparatus complies with Canadian ICES-003.
Cet appareil numérique de la classe A est conforme à la norme NMB-003 du Canada.
ATTENTION: Haute Tension Débranchez avant de réparer
Important Safety Instructions 11
European Applications
CE compliance is claimed to the following directives:
1999/5/EC R&TTE Directive 2006/95/EC LVD Directive 2002/95/EC RoHS Directive
Directive compliance has been verified to the following standards:
EN 55022 EN 300 330-1 V1.5.1 EN 300 330-2 V1.3.1 EN 301 489-3 V1.4.1 EN 301 489-1 V1.8.1 EN 60950-1

Regulatory Notices for Cardiovascular Exercise Equipment

The regulatory information in this section applies to the exercise equipment and its control console.
Safety Approvals for Cardiovascular Equipment
Precor equipment has been tested and found to comply with the following applicable safety standards.
Cardiovascular Type Equipment:
CAN/CSA, IEC, EN 60335-1 (Household and similar
electrical appliances - Safety)
EN 957 (Stationary training equipment, class S/B
compliant equipment)
PVS and P80 Regulatory Notice
This Precor equipment has been tested and found to comply with the following applicable safety standards.
CAN/CSA, UL, IEC, EN 60065 (Audio, video and similar
electronic apparatus - Safety)
12 Assembling and Maintaining TRM 800-Series Treadmills
Radio Frequency Interference (RFI)
This Precor exercise equipment conforms to the following national standards defining acceptable limits for radio frequency interference (RFI).
Federal Communications Commission, Part 15
This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a commercial installation. The equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, may cause harmful interference to radio communications.
WARNING
Per FCC rules, changes or modifications not expressly approved by Precor could void the user’s authority to operate the equipment.
Industry Canada
This Class A digital apparatus complies with Canadian ICES-003.
Cet appareil numérique de la classe A est conforme à la norme NMB-003 du Canada.
ATTENTION: Haute Tension Débranchez avant de réparer
European Applications
CE compliance is claimed to the following directives:
2004/108/EC EMC Directive 2006/95/EC LVD Directive 2002/95/EC RoHS Directive
Directive compliance has been verified to the following standards:
EN 55022 EN 55024 EN 60335-1 EN 60065 (P80 and PVS)
Important Safety Instructions 13
DANGER

Treadmill Grounding Instructions

The treadmill must be grounded. If the equipment malfunctions or breaks down, grounding draws off electric current and reduces the risk of electric shock. The power cord on the treadmill is equipped with a grounding conductor and a three-pin grounding plug. This plug must be inserted into an outlet that is properly installed and grounded in accordance with all local codes and ordinances. Failure to ground the treadmill properly may void the Precor Limited Warranty.
Improper connection of the grounding conductor can result in a risk of electric shock. Check with a qualified electrician or service person if you are not sure whether the equipment is properly grounded. Do not modify the plug provided with the treadmill. If the plug does not fit the outlet, have a proper outlet installed by a qualified electrician.

Electrical Recommendations: 120 V and 240 V Treadmills

Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed.
You should have received a power cable that meets your local electrical code requirements along with the equipment. Precor treadmills must be connected to a 20 amp individual branch circuit that can be shared only with one PVS. If you need additional help with the power connections contact your Precor authorized dealer.
14 Assembling and Maintaining TRM 800-Series Treadmills
Important: An individual branch circuit provides a hot conductor and neutral conductor to a receptacle. The conductors must not be looped, "daisy-chained", or connected to any other conductors. The circuit must be grounded according to NEC guidelines or local region electric codes.
Figure 1: North American 120-volt, 20-amp power receptacle
Figure 2: North American 240-volt, 20-amp power receptacle

Obtaining Service

Do not attempt to service the equipment except for maintenance tasks. If any items are missing, contact your dealer. For more information regarding customer support numbers or a list of Precor authorized service centers, visit the Precor web site at http://www.precor.com.

Obtaining Updated Documentation

Current Precor product documentation is available at http://www.precor.com/productmanuals. You may want to check in for updated information from time to time.

Table of Contents

Important Safety Instructions .................................................... 3
Safety Precautions ................................................................................ 4
Safety Code ............................................................................................ 7
Educating Users .................................................................................... 8
Hazardous Materials and Proper Disposal .................................... 8
Product Recycling and Disposal ....................................................... 9
Regulatory Notices for the RFID Module ....................................... 9
Regulatory Notices for Cardiovascular Exercise Equipment ..... 11
Treadmill Grounding Instructions ................................................... 13
Electrical Recommendations: 120 V and 240 V Treadmills .... 13
Obtaining Service ................................................................................. 14
Obtaining Updated Documentation ............................................... 14
Assembling the Treadmill .......................................................... 17
Installation Requirements.................................................................. 18
Unpacking the Cables ........................................................................ 20
Assembling the Frame ....................................................................... 22
Completing Assembly ....................................................................... 28
Checking Treadmill Alignment and Adjusting the
Running Belt ................................................................................. 29
Leveling the Unit ................................................................................. 30
Plugging In the Power Cord ............................................................... 31
Breaking in the Equipment ............................................................... 32
Installing the Console ............................................................... 33
Threading the Cable Assembly (P80) .......................................... 34
Connecting Cables (P80) ................................................................. 36
Completing the Console Installation (P80) ................................. 42
Threading the Cable Assembly (P30 and P10) .......................... 42
Connecting Cables (P30 and P10) ................................................ 44
Completing the Console Installation (P30 and P10) ................. 46
Reassembling the Treadmill Fairing .............................................. 47
Verifying That the Heart Rate Display Is Operational .............. 48
16 Assembling and Maintaining TRM 800-Series Treadmills
Maintenance .............................................................................. 49
Daily Cleaning ..................................................................................... 49
Daily Inspection .................................................................................. 50
Weekly Maintenance ......................................................................... 51
Monthly Maintenance ....................................................................... 51
Checking the Alignment of the Running Belt ...............................52
Adjusting the Running Belt ............................................................... 53
Storing the Chest Strap ..................................................................... 54
Moving the Equipment ......................................................................55
Long-Term Storage ............................................................................ 56
Treadmill Safety Features ........................................................ 57
Entering the Safety Code ...................................................................57
Using the Treadmill Safety Clip ...................................................... 58
Turning the Treadmill On and Off ................................................. 59
Weight Limit ........................................................................................ 59
Location................................................................................................. 60
Commercial Cardiovascular Equipment Limited Warranty ..... 61
WARNING
Chapter 1

Assembling the Treadmill

Important: The instructions in the following procedures are described from the perspective of a person standing directly in front of the equipment (that is, on the opposite side of the control console from a person using the equipment). These descriptions may not match the names of certain parts in the parts list, because such parts are named relative to the back of the equipment.
You will need assistance to assemble this unit. DO NOT attempt assembly by yourself.
To prepare the treadmill for assembly:
1. Have your assistant help place the shipping carton close to the location where you plan to use the treadmill. Break down the sidewalls of the shipping carton so that they lie flat. Remove the loose contents of the carton.
CAUTION: Use safe lifting techniques throughout the following steps. To prevent injury to yourself or damage to the equipment, obtain appropriate assistance before removing the unit from the pallet.
2. With the help of as many assistants as necessary, lift the treadmill off of the pallet and roll it gently onto the floor.
3. Make sure that the power switch is OFF. Check the ON/OFF power switch on the front of the treadmill. Place the switch in the O (OFF) position. Make sure that the treadmill is not plugged into a power source.
Note: In the following step, do not roll the treadmill over its power cord.
4. Lift the unit by placing hands on opposite sides of the rear cross brace found under the treadmill’s running belt. Roll the treadmill on its front wheels to the area where it will be used.
18 Assembling and Maintaining TRM 800-Series Treadmills
5. Remove the shipping fasteners from the front panel using a ¹₄-inch hex key and a ¹⁄₂–inch box-end wrench.
6. Remove any tape or wire ties securing the console cable to the side of the unit.
Before you begin, verify that you have received the following parts:
Base frame assembly Left and right upright supports Center fairing with handrails Hardware kit

Installation Requirements

The location where the treadmill is installed must provide power connections that supply the appropriate voltage, a 20A individual branch circuit, and grounding per NEC (National Electric Code) guidelines or local region electric code.
CAUTION: Do not use a non-grounded outlet or transformer. Do not remove or otherwise bypass the plug with an adapter. Electrical damage can occur and void the Precor Limited Warranty if the treadmill is connected to an improper power source.
Required Tools
¹₄-inch hex wrench ⁵₃₂-inch hex wrench (ball end is desirable) ¹₂-inch box-end wrench Bubble level #2 Phillips screwdriver String or fish tape Wire cutter
Assembling the Treadmill 19
Hardware Kit (not to scale)
The hardware kit shipped with this equipment contains the fasteners and other hardware components shown in the following table. Before you begin assembly, make sure that your hardware kit is complete. If not, please contact Precor Customer Support.
Fasteners
⁵₁₆-inch x ³₄-inch socket
Quantity
8
head screws
⁵₁₆-inch x ³₄-inch
6 buttonhead screws (zinc finish)
⁵₁₆-inch x ³₄-inch
4 buttonhead screws (black finish)
Flat head hex drive screws
4 (¹₄-inch x ⁵₈-inch)
⁵₁₆-inch locknuts with star
4 washers
⁵₁₆-inch split lock washers 10
⁵₁₆-inch flat washers (zinc
6 finish)
⁵₁₆-inch flat washers
12
(black finish)
Note: Retrieve the cables and other hardware shipped with the console before you begin installation.
20 Assembling and Maintaining TRM 800-Series Treadmills

Unpacking the Cables

To connect the console to the base unit, you may need up to five cables, as follows:
Ethernet (P80 only) Television (P80 only) Power (P80 only) Base unit data Automatic stop sensor (Auto Stop
The first three of these cables are shipped with the P80 console. The remaining two are shipped inside the treadmill fairing.
To unpack the cables:
1. Open the box containing the P80 console. Retrieve the Ethernet, television, and power cables.
2. Remove the two screws holding the center column cover in place. Remove the cover and set it aside, along with the two screws.
)
Figure 3: Removal and replacement of the center column cover
Assembling the Treadmill 21
3. Remove the seven screws holding the back cover in place. Snap the back cover loose and set it aside, along with the seven screws.
Figure 4: Removal and replacement of the rear fairing cover
4. Remove the two ends of the base unit data cable from the left arm of the fairing (position 1 in the following illustration). Route the shorter of the two cable ends into the fairing and extend the long end outward.
Figure 5: Cable storage locations in the treadmill fairing: base unit data cable (1) and Auto Stop cable (2)
22 Assembling and Maintaining TRM 800-Series Treadmills
DANGER
5. Remove the Auto Stop cable from the tube on the right-hand side of the fairing (position 2 in the preceding illustration).
Important: In the following step, make sure that the end of the data cable with the ferrite bead is the upper end. Likewise, on the automatic stop sensor cable, the three-conductor socket is the lower end and the four-conductor socket is the upper end.
6. Remove any tape that secure the cables, then unwind them and remove any kinks. Gather the cables into a single bundle (referred to later as the cable assembly). Do not remove the cable tie that secures the ferrite to the cable to the frame.
Note: Arranging the cables so that the connectors are slightly staggered at the bottom end (but still within one inch or three centimeters overall) can help when feeding the cable assembly through narrow openings in the frame.

Assembling the Frame

Make sure that the treadmill is not connected to any power source before you begin the following procedures.
As you add the left-hand and right-hand upright supports to the treadmill base, you will need to make sure that the cable assembly is threaded properly through the left-hand support so that the necessary connections are available when you add the control console. A fish tape (a thin metal strip with a hook or clasp on one end, available from professional hardware vendors) can be helpful during this procedure.
To begin assembly of the frame:
1. Remove the hood and set it aside.
Figure 6: Hood removal
Assembling the Treadmill 23
2. Place the right-hand upright support into the base frame side bracket.
3. Secure the right-hand upright support to the side bracket using four socket head screws, four black washers, and two locknuts. Partially tighten the fasteners.
Figure 7: Upright support attachment, right side
4. Using the Velcro connectors provided, attach the power supply to the right-hand side of the front crossmember on the treadmill base.
5. Route the DC output cable of the power supply through the clips between the power supply and the belt motor. Pass the end of the cable under the mounting bracket for the lift motor.
6. Connect the black three-conductor plug on the AC wiring harness to the socket on the power supply.
24 Assembling and Maintaining TRM 800-Series Treadmills
To install the accessory jack panel (treadmills with P80 consoles only):
1. Remove the two #10 x ¹₂-inch Philips-head machine screws securing the blank plate at the right front corner of the treadmill, as shown in the following figure.
Figure 8: Blank plate removal
2. Place the jack panel over the opening and replace the two machine screws. Tighten the screws completely.
Figure 9: Coupler installation
Assembling the Treadmill 25
To thread cables through the frame:
1. Feed the cable assembly downward through the left-hand upright support and out through the opening in the lower end of the support. Drape the remaining cable over the front of the support and tape it into place if necessary to secure it temporarily.
2. Feed the cable assembly through the grommet in the left-hand side bracket of the base frame. Connect the individual cables as shown in the following illustration and table.
Figure 10: Cable connections and mounting points in the treadmill base
26 Assembling and Maintaining TRM 800-Series Treadmills
Table 1. Cable connections and mounting points in the treadmill base
Component Appearance Already
Installed
Base unit data cable
Ethernet cable Round with black
Television cable
Console power cable
Automatic stop sensor cable
CAUTION: Be careful not to cut or pinch any wires during the following step.
Flat with silver insulation
insulation
Round with black insulation
Dual leads with red and black insulation
Round with silver insulation
Yes
No
No
Yes
Yes (included in treadmill fairing)
Lower connection point
3. Place the left-hand upright support into the base frame side bracket.
Assembling the Treadmill 27
4. Secure the left-hand upright support to the side bracket using four socket head screws, four black washers, and two locknuts. Partially tighten the fasteners.
Figure 11: Upright support attachment, left side
5. Lower the treadmill fairing assembly over the upright supports and align it to them.
Important: In the following step, take care not to unseat any of the components in the stop switch.
6. Feed the upper end of the cable assembly through the fairing so that its upper end extends through the bottom opening in the center column and out the round opening in the console mounting plate.
7. Route the cable assembly through the cable guides in the fairing, then wrap the guides around the cable assembly to secure it. Push any extra cable into the upright support.
Note: In the following step, use the zinc-finish buttonhead screws and flat washers from the hardware kit.
Important: Do not wrench-tighten the fasteners in the following step until the unit has been fully assembled. Make sure the fasteners do not pinch any cables. The Precor Limited Warranty does not cover cables damaged by improper installation.
28 Assembling and Maintaining TRM 800-Series Treadmills
8. Secure the fairing assembly using six buttonhead screws and six washers. Partially tighten the fasteners.
Figure 12: Handrail and console assembly attachment

Completing Assembly

After the upright supports and the fairing are in place, replace the hood on the treadmill base and finish securing the fasteners.
CAUTION: Be aware of the handrail extensions when you are working around the front of the unit. It is easy to bump your head or sustain other injuries if you ignore the location of the handrail extensions.
To secure the fasteners:
1. Using an alternating order, tighten the eight fasteners that secure the upright supports to the treadmill base.
2. Fully tighten the six screws that secure the console fairing to the upright supports.
Assembling the Treadmill 29
To complete assembly of the treadmill base:
Important: Use your fingers to align and thread the four hood fasteners properly. Then use a wrench to tighten the hood fasteners completely as described in the following step.
1. Thread the four black buttonhead screws (with black washers) into their holes, leaving gaps of about ¹₄ inch between the washers and the surface of the treadmill frame.
2. Place the front of the hood on the two front screws. Make sure the screws are aligned with the notches in the hood and the washers are outside the hood.
3. Lower the back of the hood until the side screws rest inside the notches in the internal wall of the hood. Make sure the washers are outside the internal wall (on the same side as the screw heads).
4. Tighten all four screws securely, starting with the front screws.
Note: Using a hex wrench, reach through the openings in the outer sides of the hood to tighten the side screws.
Figure 13: Hood and fastener placement

Checking Treadmill Alignment and Adjusting the Running Belt

Before you allow anyone to use the treadmill, you must check the alignment of the running belt and adjust it as needed. For more information, refer to Checking the Alignment of the Running Belt and Adjusting the Running Belt in the Maintenance chapter.
30 Assembling and Maintaining TRM 800-Series Treadmills

Leveling the Unit

The treadmill deck must be absolutely level from side to side to keep the belt in alignment and ensure proper operation. If the load is not equally distributed across the treadmill deck, users may feel excessive vibration or observe it at the console. You must make sure the deck is level before allowing anyone to use the treadmill.
Important: Observe the following precautions throughout this procedure:
Adjust only one rear foot at a time. Do not raise the unit beyond ³⁄₄ inch (2 cm). Install the unit only on an absolutely even surface. Adjusting
the rear feet cannot compensate for variations in the surface under the unit.
To level the treadmill:
1. Place a bubble level across the running belt to see whether the treadmill is level.
Figure 14: Bubble level placement on running belt
If the treadmill … Then …
Is level Skip to the next procedure.
Is not level Continue with step 2.
2. Position yourself next to the adjustable rear feet.
Important: Be sure that your assistant uses proper lifting techniques in the following step.
3. Ask a capable assistant to lift the rear portion of the treadmill (using proper lifting techniques).
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