Precor P30 User Manual 4
Operating and Maintaining the P30 Console
Edition Information
OPERATING AND MAINTAINING THE P30 CONSOLE
P/N 301096-301 rev E
Copyright © December 2012 Precor Incorporated. All rights
reserved. Specifications subject to change without notice.
Trademark Note
Precor, AMT, EFX, and Preva are registered trademarks of
Precor Incorporated. Other names in this document may be
the trademarks or registered trademarks of their respective
owners.
Intellectual Property Notice
All rights, title, and interests in and to the software of the
Preva Business Suite, the accompanying printed materials,
any copies of such software, and all data collected via the
Preva Business Suite, are exclusively owned by Precor or its
suppliers, as the case may be.
Precor is widely recognized for its innovative, award-winning
designs of exercise equipment. Precor aggressively seeks U.S.
and foreign patents for both the mechanical construction and
the visual aspects of its product design. Any party
contemplating the use of Precor product designs is hereby
forewarned that Precor considers the unauthorized
appropriation of its proprietary rights to be a very serious
matter. Precor will vigorously pursue all unauthorized
appropriation of its proprietary rights.
Precor Incorporated
20031 142nd Ave NE, P.O. Box 7202
Woodinville, WA 98072-4002
1-800-347-4404
http://www.precor.com
WARNING
Important Safety Instructions
Important: Save these instructions for future reference.
Read all instructions in the documentation provided with your
exercise equipment, including all assembly guides, user
guides, and owner’s manuals, before installation of this
device.
Note: This product is intended for commercial use.
The display apparatus (hereinafter referred to as the console)
is intended to be shipped with new Precor exercise equipment
(hereinafter referred to as the base unit). It is not packaged for
individual sale.
To prevent injury, the console must be
attached securely to the base unit following all
assembly and installation instructions shipped
with the base unit. The console is intended to
be connected to AC mains power through the
furnished power supply ONLY. It should be
powered on only when installed as described
in the assembly and installation instructions
shipped with the base unit. The console is
intended for use only with Precor fitness
equipment, not as a standalone device.
Safety Precautions
Always follow basic safety precautions when using this
equipment to reduce the chance of injury, fire, or damage.
Other sections in this manual provide more details of safety
features. Be sure to read these sections and observe all safety
notices. These precautions include the following:
Read all instructions in this guide before installing and
using the equipment and follow any labels on the
equipment.
4 Operating and Maintaining the P30 Console
Make sure all users see a physician for a complete
physical examination before they begin any fitness
program, particularly if they have high blood pressure,
high cholesterol or heart disease; have a family history of
any of the preceding conditions; are over the age of 45;
smoke; are obese; have not exercised regularly in the past
year; or are taking any medication.
French equivalent of the above notice, for Canadian
markets: Il est conseillé aux utilisateurs de subir un examen
médical complet avant d’entreprendre tout programme
d’exercice, en particulier s’ils souffrent d’hypertension
artérielle, ou de cardiopathie ou ont un taux de cholestérol
élevé, s’ils ont des antécédents familiaux des précédentes
maladies, s’ils ont plus de 45 ans, s’ils fument, s’ils sont
obèses, s’ils n’ont pas fait d’exercices réguliers au cours de
l’année précédente ou s’ils prennent des médicaments. Si vous
avez des étourdissements ou des faiblesses, arrêtez les
exercices immédiatement.
Do not allow children, or people unfamiliar with the
operation of this equipment, on or near it. Do not leave
children unsupervised around the equipment.
Make sure all users wear proper exercise clothing and
shoes for their workouts and avoid loose or dangling
clothing. Users should not wear shoes with heels or
leather soles, and they should check the soles of their
shoes to remove any dirt and embedded stones. They
should also tie long hair back.
Never leave the equipment unattended when it is plugged
in. Unplug the equipment from its power source when it is
not in use, before cleaning it, and before providing
authorized service.
Note: The optional power adapter is considered a power
source for self-powered equipment.
Use the power adapter provided with the equipment. Plug
the power adapter into an appropriate, grounded power
outlet as marked on the equipment.
Care should be taken when mounting or dismounting the
equipment.
For Treadmills: Do not use typing or web surfing features
while walking at speeds that exceed a slow and relaxed
leisurely pace. Always stabilize yourself by holding a
stationary handle bar while using typing or web surfing
features.
Important Safety Instructions 5
For AMT and EFX: Always stabilize yourself by holding a
stationary handle bar while using typing or web surfing
features.
Read, understand, and test the emergency stop
procedures before use.
Keep the power cord or optional power adapter and plug
away from heated surfaces.
Route power cables so that they are not walked on,
pinched, or damaged by items placed upon or against
them, including the equipment itself.
Ensure the equipment has adequate ventilation. Do not
place anything on top of or over the equipment. Do not
use on a cushioned surface that could block the
ventilation opening.
Assemble and operate the equipment on a solid, level
surface.
SPACING—The below minimum spacing
recommendations are based on a combination of the
ASTM (U.S.) voluntary standards and EN (European)
regulations as of October 1, 2012, for access, passage
around, and emergency dismount:
Treadmills—a minimum of 0.5 m (19.7 in.) on each
side of the treadmill and 2 m (78 in.) behind the
machine.
Cardio equipment other than treadmills—a
minimum of 0.5 m (19.7 in.) on at least one side, and
0.5 m (19.7 in.) behind or in front the machine.
Careful consideration should be given to the
requirements of the Americans with Disabilities Act
(ADA), US Code 28 CFR (see Section 305). ASTM
standards are voluntary and may not reflect current
industry standards. The actual area for access, passage
around, and emergency dismount is the responsibility of
the facility. The facility should consider the total space
requirements for training on each unit, voluntary and
industry standards, and any local, state, and federal
regulations. Standards and regulations are subject to
change at any time.
Important: These spacing recommendations should be used
when positioning equipment away from sources of heat, such
as radiators, heat registers, and stoves. Avoid temperature
extremes.
6 Operating and Maintaining the P30 Console
Keep equipment away from water and moisture. Avoid
dropping anything on or spilling anything inside the
equipment to prevent electric shock or damage to the
electronics.
When using the treadmill, always attach the safety clip to
your clothing before beginning your workout. Failure to
use the safety clip may pose a greater risk of injury in the
event of a fall.
Keep in mind that heart rate monitors are not medical
devices. Various factors, including the user’s movement,
may affect the accuracy of the heart rate readings. The
heart rate monitors are intended only as exercise aids in
determining heart rate trends in general.
Do not operate electrically powered equipment in damp
or wet locations.
Never operate this equipment if it has a damaged cord or
plug, if it is not working properly, or if it has been dropped,
damaged, or exposed to water. Call for service
immediately if any of these conditions exist.
Maintain the equipment to keep it in good working
condition, as described in the Maintenance section of the
owner’s manual. Inspect the equipment for incorrect,
worn, or loose components, and then correct, replace or
tighten prior to use.
If you plan to move the equipment, obtain help and use
proper lifting techniques.
Equipment Weight Restrictions: Do not use the treadmill
if you weigh more than 500 pounds (225 kg). If you weigh
more than 350 pounds (160 kg), do not run on the
treadmill. For all other fitness equipment, the weight limit
is 350 pounds (160 kg).
Use the equipment only for its intended purpose as
described in this manual. Do not use accessory
attachments that are not recommended by Precor. Such
attachments may cause injuries.
Do not operate the equipment where aerosol (spray)
products are being used or where oxygen is being
administered.
Do not use outdoors.
Do not attempt to service the equipment yourself, except
to follow the maintenance instructions in the owner’s
manual.
Never drop or insert objects into any opening. Keep hands
away from moving parts.
Important Safety Instructions 7
Do not set anything on the stationary handrails,
handlebars, control console, or covers. Place liquids,
magazines, and books in the appropriate receptacles.
Do not lean on or pull on the console at any time.
CAUTION: DO NOT remove the cover, or you may risk injury due
to electric shock. Read the assembly and maintenance guide
before operating. There are no user-serviceable parts inside.
Contact Customer Support if the equipment needs servicing. For
use with single phase AC power only.
Hazardous Materials and Proper Disposal
The batteries within self-powered equipment contain
materials that are considered hazardous to the environment.
Federal law requires proper disposal of these batteries.
If you plan to dispose of your equipment, contact Precor
Commercial Products Customer Support for information
regarding battery removal. Refer to Obtaining Service.
Product Recycling and Disposal
This equipment must be recycled or discarded according to
applicable local and national regulations.
Product labels, in accordance with European Directive
2002/96/EC concerning waste electrical and electronic
equipment (WEEE), determine the framework for the return
and recycling of used equipment as applicable throughout the
European Union. The WEEE label indicates that the product is
not to be thrown away, but rather reclaimed upon end of life
per this Directive.
In accordance with the European WEEE Directive, electrical
and electronic equipment (EEE) is to be collected separately
and to be reused, recycled, or recovered at end of life. Users
of EEE with the WEEE label per Annex IV of the WEEE
Directive must not dispose of end of life EEE as unsorted
municipal waste, but use the collection framework available
to customers for the return, recycling, and recovery of WEEE.
Customer participation is important to minimize any potential
effects of EEE on the environment and human health due to
the potential presence of hazardous substances in EEE. For
proper collection and treatment, refer to Obtaining Service.
8 Operating and Maintaining the P30 Console
WARNING
Regulatory Notices for Cardiovascular Exercise Equipment
The regulatory information in this section applies to the
Safety Approvals for Cardiovascular Equipment
Radio Frequency Interference (RFI)
exercise equipment and its control console.
Precor equipment has been tested and found to comply with
the following applicable safety standards.
Cardiovascular Type Equipment:
CAN/CSA, IEC, EN 60335-1 (Household and similar
electrical appliances - Safety)
EN 957 (Stationary training equipment, class S/B
compliant equipment)
This Precor exercise equipment conforms to the following
national standards defining acceptable limits for radio
frequency interference (RFI).
Federal Communications Commission, Part 15
This equipment has been tested and found to comply with the
limits for a Class A digital device, pursuant to Part 15 of the
FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a commercial
installation. The equipment generates, uses, and can radiate
radio frequency energy and, if not installed and used in
accordance with the owner’s manual instructions, can cause
harmful interference to radio communications.
Operation is subject to the following two conditions: (1) this
device may not cause harmful interference, and (2) this
device must accept any interference received, including
interference that may cause undesired operation.
Per FCC rules, changes or modifications not
expressly approved by the manufacturer could
void the user’s authority to operate the
equipment.
Important Safety Instructions 9
Industry Canada
This device complies with RSS-210:2007 of the Spectrum
Management & Telecommunications Radio Standards
Specification. Operation is subject to the following two
conditions: (1) this device may not cause harmful
interference, and (2) this device must accept any interference
received, including interference that may cause undesired
operation.
This Class A digital apparatus complies with Canadian
ICES-003.
Cet appareil numérique de la classe A est conforme à la norme
NMB-003 du Canada.
ATTENTION: Haute Tension
Débranchez avant de réparer
European Applications
CE compliance is claimed to the following directives:
2004/108/EC EMC Directive
2006/95/EC LVD Directive
2002/95/EC RoHS Directive
Directive compliance has been verified to the following
standards:
EN 55022
EN 55024
EN 60335-1
EN 60065 (P80 and PVS)
10 Operating and Maintaining the P30 Console
Electrical Recommendations: 120 V and 240 V Treadmills
Note: This is a recommendation only. NEC (National Electric
Code) guidelines or local region electric codes must be
followed.
You should have received a power cable that meets your local
electrical code requirements along with the equipment.
Precor treadmills must be connected to a 20 amp individual
branch circuit that can be shared only with one PVS. If you
need additional help with the power connections contact your
Precor authorized dealer.
Important: An individual branch circuit provides a hot conductor
and neutral conductor to a receptacle. The conductors must not be
looped, "daisy-chained", or connected to any other conductors.
The circuit must be grounded according to NEC guidelines or local
region electric codes.
Figure 1: North American 120-volt, 20-amp power receptacle
Figure 2: North American 240-volt, 20-amp power receptacle
Important Safety Instructions 11
Electrical Recommendations: All Equipment Excluding Treadmills
Note: This is a recommendation only. NEC (National Electric
Code) guidelines or local region electric codes must be
followed.
For equipment fitted with a P80 console or Personal Viewing
System (PVS) screen a separate power connection is
required. For a 20 amp branch circuit up to 10 screens can be
connected. If the branch circuit has any other devices plugged
into the circuit, then the number of screens must be reduced
by the wattage of the other devices.
Note: The typical splitter power cords that have IEC-320 C13
and C14 plugs have a recommended maximum capacity of
five screens.
Figure 3: IEC-320 C13 and C14 plugs
Obtaining Service
Do not attempt to service the equipment except for
maintenance tasks. If any items are missing, contact your
dealer. For more information regarding customer support
numbers or a list of Precor authorized service centers, visit
the Precor web site at http://www.precor.com.
12 Operating and Maintaining the P30 Console
Table of Contents
Important Safety Instructions ................................................... 3
Safety Precautions .................................................................................3
Hazardous Materials and Proper Disposal .................................... 7
Product Recycling and Disposal ....................................................... 7
Regulatory Notices for Cardiovascular Exercise Equipment ..... 8
Electrical Recommendations: 120 V and 240 V Treadmills ..... 9
Electrical Recommendations: All Equipment
Excluding Treadmills .................................................................... 11
Obtaining Service .................................................................................. 11
Getting Started ........................................................................ 15
Activating the Console for Self-Powered Equipment ................ 15
Identifying Parts of the Console ....................................................... 17
Setting Up the Console ............................................................ 21
System Settings .................................................................................... 21
Setting Club Parameter Values ....................................................... 23
Viewing the Informational Displays .............................................. 27
User ID Entry with CSAFE Equipment ........................................... 32
Introducing Users to the P30 Console ..................................... 33
Using the Touch Heart Rate Feature ............................................. 33
Using a Chest Strap Transmitter .................................................... 35
Using the Treadmill Safety Clip ...................................................... 35
Treadmill Auto Stop™ (Automatic Stop) Function ................... 37
Starting a Workout .................................................................. 39
Starting a Preset Programmed Workout ...................................... 39
Setting Options ................................................................................... 40
Pausing and Resuming an Exercise Session ................................. 41
Ending a Session.................................................................................. 42
Programs .............................................................................................. 44
Maintenance ............................................................................ 47
Cleaning the Console and Display ................................................. 47
Changing the Belt (Newer Model AMT Only) ............................ 48
14 Operating and Maintaining the P30 Console
Chapter 1
Getting Started
The P30 console offers administrators the ability to set
default values that meet their specific needs. These settings
include items like language, units of measure, and setting a
Activating the Console for Self-Powered Equipment
maximum allowed workout time for each piece of equipment.
Precor equipment is either self-powered or externally
powered using an optional power adapter. Self-powered
equipment requires the user exercise to initialize the console.
This section provides more detail about powering equipment.
Activating the Console for Self-Powered Equipment
On self-powered equipment, when a user starts exercising,
the console initializes and displays the Welcome banner. A
minimum rate of motion must be maintained for the
Welcome banner to appear. The words PEDAL FASTER (or
the equivalent message depending on the equipment type)
appear in the display when the rate of motion drops below the
minimum requirements.
The equipment saves its battery charge by moving into a
shutdown mode. If the user does not maintain the minimum
rate of motion, a 30-second shutdown process begins.
In this mode, the console displays a countdown indicator and
ignores all keypresses. If no movement is detected or the rate
of motion remains below the minimum, the indicator changes
as the countdown continues.
Note: The user can resume exercising before the countdown
period elapses and the workout will continue from the point at
which it was paused.
16 Operating and Maintaining the P30 Console
Optional Use of the Power Adapter
An optional AC power adapter provides sustained power to
the equipment. This adapter allows you to change settings
without having to pedal the equipment. To purchase the
power adapter, contact your dealer.
If you purchase the optional power adapter, you must also
purchase the internal cable kit. The kit supplies the cable,
bracket, and fasteners that connect the power adapter to the
lower electronics board.
CAUTION: The internal cable kit must be installed by authorized
service personnel. Do not attempt installation on your own as you
could void the Precor Limited Warranty. For more information,
refer to Obtaining Service.
Important: If this equipment includes a P80 console, the optional
power adapter and the internal cable kit must still be installed to
provide continuous power to the base unit and support its internal
battery.
Once the internal cable kit is installed, you can plug the
optional power adapter into the equipment. Plug the opposite
end into the appropriate power source for your equipment
(120 V or 240 V). Review the safety instructions found at the
beginning of this manual before using the power adapter.
CAUTION: When the optional power adapter is in use, make sure
that the power supply cord does not create a safety hazard. Keep
it out of the way of traffic and moving parts. If the power supply
cord or power conversion module is damaged, it must be replaced.
The control console functions differently when the power
adapter is connected. Because the power adapter provides a
constant source of power, a user can pause for brief periods
without initiating shutdown procedures. When the pause time
limit expires and the user has not resumed exercising, the
console returns to the Welcome screen. The default pause
time is 30 seconds for all fitness equipment. Refer to the
manual for your control console for instructions on setting or
changing the pause time limit.
Getting Started 17
Identifying Parts of the Console
The following figure provides information about the console
keys. The number and actions of the console keys may differ
slightly depending on the type of equipment.
Figure 4: P30 console keys
Table 1. Parts of the console
Number Part Name Details
Average Speed
Pace
Distance
Calories Displays the number of calories you
Heart Rate Displays your heart rate
Time Elapsed
Time Remaining
Upper Text Display Scrolls information to guide the user
Use the ▲ or ▼ arrows to change
which item you want to display
have burned
Use the ▲ or ▼ arrows to change
how the time is displayed
18 Operating and Maintaining the P30 Console
Number Part Name Details
• Muscle
Monitor - EFX
• Stride Length -
AMT
• Rate per
Minute Climber
• <blank> - Bike,
Treadmill
Lower Display Displays graphical information about
Workouts
Quick Start Press to begin exercising
• The Muscle Monitor displays the
muscles used to perform that
workout.
• Stride Length describes the
length of your steps during a
workout.
• Rate per Minute displays the
number of meters, feet, or steps
that a user has gained during a
workout.
your workout progress
• Manual
• Heart Rate
• Interval
• Weight Loss*
• Variety*
• Performance*
• Fat Burner - older model AMT
only
* Not available on older model AMT
Getting Started 19
Number Part Name Details
Options
• Press to enter Goals, Language,
Weight, Age, and Target Heart
Rate information, More Options
• Press More Metrics to view
additional metric information
Metrics:
• Percent Complete
• Time in Zone
• Segment Time Remaining
• Average Speed
• Pace - Treadmill only
• Calories per Minute
• Calories per Hour
• WATTS
• METS
• Target HR
• Average HR
• Elevations - Treadmill and
climber only
• Stride Length - AMT only
• Show All
• OFF
Note: If your AMT has a Metrics
key, press that key to view your
metrics information.
Back Returns user to the previous screen
Pause For Treadmills: Pauses treadmill
during a workout.
For Self-powered Equipment:
Functions as a reset key. Pressing it
stops the workout program and
displays the workout summary.
OK and Up/Down
arrows
Speed or Intensity
Indicator
Use to navigate options and settings
AMT, AMT with Open StrideTM,
bike, treadmill, EFX (single), and EFX
(dual)
20 Operating and Maintaining the P30 Console
Number Part Name Details
Incline or
Resistance
Treadmill, EFX (dual), climber, and
AMT with Open Stride
TM
Indicator
Number pad Use to enter numerical information
such as age, weight, and passwords.
Press Clear to delete the numbers
entered.
Press Enter after you have entered
numbers on this number pad.
Chapter 2
Setting Up the Console
Use the System mode to configure settings in ways that
benefit your users and your facility. The System menu is
visible only to administrators and registered service
technicians. Changes made to these settings are saved to the
fitness equipment.
The System Settings categories are:
Club Settings
Informational Display
System Settings
System Setting features remain hidden from club patrons and
can only be accessed using special keypresses. To view the
System Settings, the equipment must be in the Welcome
state and display the Welcome banner. To access the
Welcome banner, you must power the equipment. For
self-powered equipment, use the optional power adapter,
otherwise you will have to maintain the minimum rate of
motion. For more information on self-powered equipment,
refer to Activating the Console for Self-Powered Equipment.
22 Operating and Maintaining the P30 Console
The equipment is in the Welcome state when it is on, but not
actually in use. This means that there is no exercise session,
data entry, or diagnostic operation in progress.
When the equipment is in the Welcome state:
PRECOR scrolls on the lower text display. SELECT A
WORKOUT OR PRESS QUICKSTART TO BEGIN scrolls
in the upper text display.
The heart rate signal is the only segment activated.
On the treadmill, the belt is not moving and the lift motor
is off.
Note: On self-powered equipment, the console initializes
when you begin working out. You must maintain a minimum
rate of motion for the Welcome banner to appear.
The changes made in System Setting modes become the
default settings when the display resets to the Welcome
banner.
CAUTION: If you change the Unit of Measure display on the
treadmill, check the speed setting to verify that it is correct.
To view the Club Parameters settings:
1. At the Welcome banner, press Pause.
2. Press the following number keys in sequence to enter the
password:
5 6 5 1 5 6 5
3. Press OK.
The Set Club Parameters banner appears.
Table 2. Navigational keys for the system setting modes
Key Function
▲ or ▼ Navigates the settings menu
OK Selects a menu setting
BACK Returns to the previous menu level without saving
changes
PAUSE Exits the System Settings mode and returns to the
Welcome banner
Setting Up the Console 23
Setting Club Parameter Values
Use this information to customize the equipment for your
setting.
Safety Code (Treadmill only)
Value Range: Enabled or Disabled
(Default: Disabled)
When the equipment is shipped from the factory, the safety
code protection feature is disabled. If you enable the safety
code, your users will need to enter a four digit number to
begin their exercise session and start the running belt. The
code is 1 2 3 4.
Select Language (All Equipment)
Value Range: English, Deutsch, Espanol, Francais,
Netherlands, Portugues, Rucckijj, and Italiano
(Default: English)
Select your preferred language for the console display.
Note: Programming prompts are not affected by language
selection. The prompts in this section continue to appear in
English.
Set Units (All Equipment)
Value Range: U.S. or Metric
(Default: U.S.)
The equipment can display measurements in either Metric or
U.S. Standard.
Important: If you change the Unit of Measure on a treadmill, be
sure to check the speed setting to verify that it is correct.
24 Operating and Maintaining the P30 Console
Set Max Workout Time (All Equipment)
Value Range: 1 to 240 minutes
(Default: 60 minutes)
You can set a maximum workout time per session. Choose a
time limit between 1 and 240 minutes, or select No Limit if
you do not want to set a time limit. For example, if you set the
time limit to 20 minutes, users can only enter a workout time
between 1 and 20 minutes.
Select No Limit if you do not want to set a time limit.
Note: The Military Performance Programs will not complete if
the maximum exercise time limit is less than 40 minutes. Set
the maximum time about 40 minutes if you have enabled
these performance programs.
Set Max Pause Time (All Equipment)
Value Range: 1 to 120 seconds
(Default: 120 seconds)
This setting limits how long equipment remains in a paused
banner during a workout before it resets.
Note: The optional power adapter must be connected on
self-powered equipment to establish a definitive pause time
limit. If the optional power adapter is not attached and the
rate of motion drops below the minimum requirements, the
equipment begins its 30-second shutdown, effectively
eliminating pause mode.
Set Cool Down Time (All Equipment)
Value Range: 0 to 5 minutes
(Default: 5 minutes)
Select the maximum amount of time the equipment remains
in the cool down mode. The cool down time is the period of
time following the completion of a program when the user
exercises at a reduced work rate.
Setting Up the Console 25
Creating a Custom Workout
Value Range: ON or OFF
(Default Value: OFF)
Create a customized program for your workout.
Note: This option is not available on all equipment.
To create a custom program:
1. At the SET CUSTOM PROGRAM prompt, press OK.
The program profile appears in the display and a blinking
column indicates your starting point.
2. Press the down arrow key on the navigational keypad to
select the column you want to change.
3. To change the height of the column, refer to the following
table.
Table 3. Custom Program keys
Equipment Key Name Description
Treadmill INCLINE Changes the column height and affects
the Custom Program incline.
EFX (835
only)
Bike RESISTANCE Changes the column height and affects
Climber RESISTANCE Changes the height of the column and
INCLINE Changes the column height and affects
the Custom Program ramp incline.
the Custom Program pedal resistance.
affects the Custom Program step
resistance.
4. When you have set the column height, press the down
arrow key on the navigational keypad to move to the next
column. You can press the up arrow key to return to
previous columns.
5. Continue adjusting the profile for each column.
Note: Two custom programs are available on the
treadmill. Some Precor products contain only one custom
program. The prompt indicates which one you have
accessed. To select a second custom program (treadmill
only), press the down arrow key on the navigational
keypad, before pressing OK in step 6.
The Set Custom Program 2 default value is Disabled.
26 Operating and Maintaining the P30 Console
6. When you have finished creating your program, press OK
to save the program profile, and return to the Welcome
banner. Press BACK, to exit this setting without saving
your changes to the custom profile.
Set Speed Limit (Treadmill only)
Value Range: Full speed range of equipment
(Default: Maximum speed)
This setting limits how fast the running belt moves and,
consequently, the number of speed settings that are available
to the user. Use it to set the maximum speed that a user can
enter when using the equipment.
The speed is displayed in miles per hour (mph) or kilometers
per hour (kph) depending upon the units of measure (U.S.
Standard or Metric) selected earlier. The speed ranges values
from 0.5 to 16 mph (0.8 to 25.5 kph).
Set Incline Limit (Treadmill only)
Value Range: Full grade range of equipment
(Default: Maximum grade possible)
Set the maximum percent incline that a user can enter when
using the equipment.
Hidden Programs (Treadmill only)
Value Range: Show Programs or Hide Programs
(Default: Hide Programs)
When set to Show Programs, all Performance Programs are
available to a user through the PERFORMANCE key. These
programs are: Gerkin Fitness Test, USAF PRT, NAVY PRT,
ARMY PFT, USMC PFT, and Federal Law Enf. PEB.
If set to HIDE PROGRAMS, when the user presses
PERFORMANCE, the message WORKOUT NOT AVAILABLE
will scroll in the upper text display.
Setting Up the Console 27
Set Resistance Range (Bike only)
Value Range: High, Medium, or Low
(Default: High)
You can set a low, medium, or high base resistance on the
recumbent or upright bikes. There are 25 levels of resistance
within each base setting, but the base setting affects the
overall resistance range. The following ranges are available:
High: Provides full resistance range.
Medium: Provides approximately two thirds of the
resistance that is available within the high group setting.
Low: Provides approximately one third of the resistance
that is available within the high group setting.
Set Crossramp Auto Level (EFX Dual only)
Value Range: 0 to 20
(Default: 10)
Use this setting to choose a specific ramp incline so that the
EFX automatically returns to that incline at the end of a
workout session.
28 Operating and Maintaining the P30 Console
Viewing the Informational Displays
Information Display settings are values that provide you with
information about the equipment. Types of information
contained in this setting group include, an event log, software
and equipment serial numbers, and usage information.
To view the System settings:
1. At the Welcome banner, press Pause.
2. Press the following number keys in sequence to enter the
password:
6 5
3. Press Enter.
Use the following table to set up customized Informational
Display values.
Table 4. Informational Displays values
Product Value Information provided
All ODOMETER The odometer value correlates to the
type of equipment and the standard
of units, U.S. or Metric, selected in
the programs.
• Treadmill and newer model AMT:
Displays the number of
cumulative miles or kilometers
logged to date. In addition, the
AMT displays the number of
vertical strides.
• EFX: Displays the number of total
strides logged to date.
• Bike: Displays the number of total
revolutions logged to date.
• Climber: Displays the number of
floors climbed.
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