Polar FT2, FT1 User Manual

Polar FT1
Polar FT2

Getting Started Guide

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™

CONTENTS

1. GET STARTED.. ... ... ... ... ... ... 3

Menu Structure. ... ... ... ... ... ... 3

Button Functions ... ... ... ... ... .. 4

Enter Settings .. ... ... ... ... ... ... 4

2. TRAINING.. ... ... ... ... ... ... ... . 5

Wear the Transmitter .. ... ... ... .. 5

Start Training.. ... ... ... ... ... ... . 6

3. IMPORTANT INFORMATION ... .. 7

Caring for Your Training

Computer. ... ... ... ... ... ... ... ... 7

Precautions. .. .. ... ... ... ... ... ... 8

Technical Specification.. ... ... ... 10

Guarantee and Disclaimer ... ... .. 11

1. GET STARTED

ENGLISH

Training computer displays the time,
heart rate and other data during training.

Transmitter sends the ECG accurate heart
rate signal to the training computer.

In this Getting Started Guide you can
find basic information on using Polar
FT1/FT2 training computer.

The full user manual and the latest
version of this getting started guide can
be downloaded at www.polar.fi/support.

Register your Polar product at
http://register.polar.fi/ to ensure we can
keep improving our products and services
to better meet your needs.

Menu Structure

Press the button in the Time display
(showing the time of day, date and
weekday) to enter different modes:

• x 1 EXE (exercise) to measure your

heart rate

• x 2 FILE to view your training

information

• x 3 ZONE to set your target heart rate

limits manually

• x 4 TIME to set the time

• x 5 DATE to set the date

• x 6 USER to set your age*

* Applies only to Polar FT2 training
computer.

Get Started 3

Button Functions

With the button you enter different modes. In addition, you:

• move to the next display in FILE

• increase a value when the + symbol is displayed

• decrease a value when the - symbol is displayed. The decrease symbol is displayed two

seconds after you have increased a value.

• confirm your selection/desired value when OK? is displayed.

Enter Settings

1. Select the desired setting/mode with the button.

2. Wait until the option/value is displayed and starts flashing.

3. Select the option/adjust the value by pressing the button.

4. When OK? is displayed, confirm your selection by pressing the button.

Setting/Mode Option/Value

ZONE BEEP ON/OFF (target

heart rate zone alarm
on/off )

TIME 12h/24h AM/PM hours and minutes
DATE month and day/day and

month

USER* AGE in years * Applies only to Polar

4 Get Started

HIGH

(upper heart rate limit)

weekday

FT2 training computer

LOW

(lower heart rate limit)