Page 1
USER’S MANUAL
SMOOTH AGILE DMT X2
USER WEIGHT LIMITATION: 350lbs(160kgs).
SERIAL NUMBER (found on frame):
ST-MNL-X2-SMUS-01
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2 SMOOTH AGILE DMT X2
PREASSEMBLY
For future service or related questions:
Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth
Fitness AGILE DMT X2.
Name: ______________________________ Phone Number: ___________________ Receipt: ______________________
Open the boxes:
You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes.
Check the Parts List for a full count of the number of parts included for this product to be assembled properly. If you are missing
any parts or have any assembly questions call your local dealer or contact us directly at 888-800-1167.
Gather your tools:
Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require to assemble
the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.
Clear your work area:
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free from
anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free
area around the unit for unobstructed operation.
Invite a friend:
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person when
assembling this product.
User Weight Limitation:
Please note that there is a weight limitation for this product. If you weigh more than 350lbs. it is not recommended that you use this
product. Serious injury may occur if the user’s weight exceeds the limit shown here. This product is not intended to support users
whose weight exceeds this limit.
Page 3
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3
POWER REQUIREMENTS
Power Requirements:
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC
SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE
PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT
THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
This AGILE Trainer can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges
and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility
of AGILE Trainer damage, always use a surge protector (not included) with your AGILE Trainer.
Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with a
UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an
electrical rating 110VAC, 15 amps.
This AGILE Trainer must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for
electric current, should the AGILE Trainer malfunction. This AGILE Trainer is equipped with an electrical cord that has an
equipment-grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge
protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
This product is for use on a nominal 110-volt circuit, and has a grounding plug that looks like the plug illustrated in the drawing
below.
GFCI outlets and GFCI Circuit Breakers are NOT recommended for use on this product. GFCI outlets and GFCI Circuit Breakers
may cause this equipment to function improperly.
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4 SMOOTH AGILE DMT X2
A2A
SUPPLIED COMPONENTS
This list identifies the major components you will use to assemble this product.
No. Description Qty.
A1 Handlebar Assembly – Left 1
A2 Console Assembly 1
A3 Handlebar Assembly – Right 1
A4 Main Frame Assembly 1
A5 Incline Frame Assembly 1
A6 Computer Assembly 1
701 Action Handlebar Lower Cover 4
702 Pedal Arm Front Pivot Cover 2
703 Incline Frame Cover 1
704 Undercarriage Cover - Left 1
705 Undercarriage Cover - Right 1
706 Nylon Bushing 2
707 Action Handlebar Cap 2
708 Incline Frame Holder – Front 2
709 Console Support Tube Cover – Rear 1
710 Console Support Tube Cover – Front 1
F Chest Belt (optional) 1
G Power Cord 1
A1
A4
A5
3
A6
704 705701 702 703
710709708706 707
F
G
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SUPPLIED HARDWARE
This list identifies the hardware you wi ll use to assemble the product. To help dist inguish between the various types of
screws and bolts, use the scale below to measure them and compare them to the sizes listed.
503
508
504
509
516 517
510
505
511
518
EDCB
No. Description Qty.
501 4 x 12mm Screw – Cone Point 4
502 15 x 22 – M8 x 10mm Bolt 2
503 15 x 26 – M8 x 15mm Bolt 2
504 M8 x 16mm Allen Head CAP Bolt 4
505 20 x 78 – M14 x 35mm Bolt 2
506 4 x 12mm Screw – Flat Point 4
507 M10 x 56mm Allen Head Bolt 1
508 M10 Nylon Nut 1
509 4x 19mm Screw 3
510 4.5 x 15mm Screw 6
511 M10 x 40mm Allen Head CAP Bolt 4
513 8 x 27 x 2mm Washer 2
514 8mm Spring Washer 2
515 M8 x 20mm Allen Head Bolt 2
516 M5 x 6mm Screw 2
517 10 x 16 x T2.0mm Spring Washer 4
518 M5 x 12mm Screw 2
519 4 x 12mm Screw – Plat Point 2
A 2.5mm Allen Key 1
B 6mm Allen Key 1
C 8mm Allen Key 1
D Wrench 1
E Screwdriver 1
501
506
513 514
A
502
507
515
5
519
MILLIMETERS
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6 SMOOTH AGILE DMT X2
COMPLETE PARTS LIST
Item No. Description Qty. Part No.
100
101 Console Support Tube 1 X2-101
102 Action Handlebar – Left 1 X2-102
103 Action Handlebar – Right 1 X2-103
104 Moving Linkage – Left 1 X2-104
105 Moving Linkage – Right 1 X2-105
106 Pedal Arm – Left 1 X2-106
107 Pedal Arm – Right 1 X2-107
108 Pedal Swing Arm 2 X2-108
109 Incline Frame 1 X2-109
110 Incline Transmission Tube-Front 1 X2-110
111 Incline Transmission Tube-Back 1 X2-111
112 Main Frame 1 X2-112
113 Cover Support Tube 1 X2-113
114 Electro-magnetic System Bracket 1 X2-114
115 Tension Wheel Bracket 1 X2-115
116 Pedal Support Base 2 X2-116
117 Pedal Buffer Set 2 X2-117
200
201 Handlebar Foam Grip 2 X2-201
202 Handlebar Cap 2 X2-202
203 Hand Pulse Sensor Back Cover 2 X2-203
204 Hand Pulse Sensor Cover 2 X2-204
206 Incline Frame Holder – Rear 2 X2-206
210 Bearing 6004 4 X2-210
211 Bearing 2201 2 X2-211
212 Bearing 608zz 8 X2-212
213 Moving Linkage Bushing 4 X2-213
214 Bearing 6804 4 X2-214
215 Bearing 2203 2 X2-215
216 Pedal Fixing Base 4 X2-216
217 Bearing 6205 4 X2-217
218 Bushing 25.6 x 28.6 x 50mm 2 X2-218
219 Bushing 16 x 22.2 x 10.7mm 4 X2-219
220 Bushing 18 x 12mm 2 X2-220
221 Flywheel Pivot 1 X2-221
222 Bearing 6003 2 X2-222
223 Aluminum Disk 1 X2-223
224 Flywheel 1 X2-224
225 Bearing 6300 2 X2-225
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COMPLETE PARTS LIST
Item No. Description Qty. Part No.
226 Crank 2 X2-226
227 Crank Disk 1 X2-227
228 Crank Disk Oval Cap 2 X2-228
229 Crank Axle Bushing 2 X2-229
230 Bearing 6005 2 X2-230
231 Crank Disk Axle 1 X2-231
232 Bearing Holder 1 X2-232
233 Belt 1 X2-233
234 Level Adjuster 2 X2-234
235 Control Board Base 1 X2-235
236 Speed Sensor Base 1 X2-236
237 Overlay 1 X2-237
238 Speaker Bracket 1 X2-238
300
301 Console Housing - Upper 1 X2-301
302 Console Side Cover 1 X2-302
303 Fan Cover – Top 1 X2-303
304 Fan Cover – Bottom 1 X2-304
305 Blade 1 X2-305
306 Fan Holder Ring 2 X2-306
307 Console Housing – Bottom 1 X2-307
310 Console Top Cover 1 X2-310
311 Pivot Cap 2 X2-311
312 Pivot Arm Bottom Cover – Left 1 X2-312
313 Pivot Arm Bottom Cover – Right 1 X2-313
314 Dock Cover – T op 1 X2-314
315 Action Handlebar Cover – LL 1 X2-315
316 Action Handlebar Cover – LR 1 X2-316
317 Action Handlebar Cover – RL 1 X2-317
318 Action Handlebar Cover – RR 1 X2-318
319 Switch Plate 1 X2-319
320 Pedal Soft Cushion 2 X2-320
321 Pedal 2 X2-321
322 Rubber Cushion – Front 2 X2-322
323 Rubber Cushion – Rear 2 X2-323
324 Pedal Bushing Cover 4 X2-324
325 Pedal Arm Cover – Top 2 X2-325
326 Pedal Arm Cover – Bottom 2 X2-326
327 Crank Disk Cov er 2 X2-327
328 Crank Cover 2 X2-328
7
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8 SMOOTH AGILE DMT X2
COMPLETE PARTS LIST
Item No. Description Qty. Part No.
329 Pedal Swing Arm Cap 2 X2-329
330 Incline Frame Positioner 1 X2-330
331 Wheel Cap 112 x 41.5mm 2 X2-331
332 Wheel Cap 46 x 12mm 2 X2-332
333 Wheel 140 x 51.86mm 2 X2-333
334 Bearing Bracket 2 X2-334
335 Control Board Cover 1 X2-335
336 Oval Tube Cap 2 X2-336
337 Rear Cover – Left 1 X2-337
338 Rear Shroud – Left 1 X2-338
339 Rear Shroud – Right 1 X2-339
340 Rear Cover –Right 1 X2-340
341 Pivot Arm Cover – LL 1 X2-341
342 Pivot Arm Cover – LR 1 X2-342
343 Pivot Arm Cover – RL 1 X2-343
344 Pivot Arm Cover – RR 1 X2-344
345 Speaker Cover 2 X2-345
346 Pad 1 X2-346
347 iPod Bracket 1 X2-347
348 Speaker Bracket Cover 1 X2-348
349 Dock Cover – Bottom 1 X2-349
400
401 4 x 12mm Screw 6 X2-401
402 3 x 10mm Screw 6 X2-402
403 Taper Fixing Insert 27 X2-403
404 M8 x 16mm Allen Head CAP Bolt 4 X2-404
405 8 x 14 x T2.0mm Spring Washer 9 X2-405
406 M10 x 20mm Allen Head Cap Bolt 4 X2-406
407 4 x 19mm Screw 13 X2-407
408 4 x 15mm Screw – Cone Point 2 X2-408
409 4 x 12mm Screw – Flat Point 4 X2-409
410 M5 x 12mm Screw 8 X2-410
411 4 x 12mm Screw – Cone Point 21 X2-411
412 M32 C Clip 2 X2-412
413 12 x 20 x 2mm PU Washer 2 X2-413
414 M6 x 12mm Allen Head Bolt 10 X2-414
415 M8 x 25mm Allen Head Bolt 2 X2-415
416 M8 x 15mm Allen Head Bolt 13 X2-416
417 M8 Nylon Nut 11 X2-417
418 M8 x 20mm Bolt 4 X2-418
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COMPLETE PARTS LIST
Item No. Description Qty. Part No.
419 Bushing 12 x 62mm 4 X2-419
420 M8 x 90mm Allen Head Bolt 4 X2-420
421 M12 C Clip 2 X2-421
422 12 x 20 x 0.5mm PU Washer 2 X2-422
423 2.5 x 7mm Screw 14 X2-423
424 M6 x 12mm Allen Head CAP Bolt 3 X2-424
425 6 x 10 x 1mm Spring Washer 11 X2-425
426 20 x 6 x T1.5mm Washer 3 X2-426
427 M42 C Clip 2 X2-427
428 M8 x 16mm Allen Head Bolt 8 X2-428
429 M10 x20mm Bolt 4 X2-429
430 10 x 16 x 2mm Spring Washer 10 X2-430
431 10 x 30 x T3.0 Washer 3 X2-431
432 M4 Nylon Nut 2 X2-432
433 M10 Nylon Nut 3 X2-433
435 16 x 25 x T3.0 Washer 4 X2-435
436 M10 x 40mm Allen Head Bolt Thread:10mm 1 X2-436
437 M6 x 12mm Screw 6 X2-437
438 17 x 22 x T1.5mm Plastic Washer 3 X2-438
439 M8 x 50mm Allen Head CAP Bolt 2 X2-439
441 Bearing Bushing 10.2 x 16 x 8mm 1 X2-441
442 M10 x 45mm Bolt Thread:15mm 1 X2-442
443 M10 x 95mm Allen Head CAP Bolt 1 X2-443
444 M12 x 20mm Allen Head Bolt 2 X2-444
445 Pedal Arm Pivot 2 X2-445
446 3/4” Nut 2 X2-446
447 M10 x 30mm Allen Head CAP Bolt 2 X2-447
448 M4 x 15mm Screw 2 X2-448
449 4 x 25mm Screw 2 X2-449
450 M3 x 16mm Screw 2 X2-450
451 M4 x 45mm Allen Head CAP Bolt 1 X2-451
452 M5 x 8mm Allen Head Bolt 2 X2-452
453 M4 x 8mm Screw 4 X2-453
454 Pin Nut 4 X2-454
455 M4 x 45mm Screw 2 X2-455
456 M3 x 8mm Screw 2 X2-456
457 Iron Plate Nut 6 X2-457
459 M8 x 45mm Bolt 3 X2-459
460 8 x 23 x T2.0mm Washer 3 X2-460
461 M6 x 10mm Screw 2 X2-461
9
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10 SMOOTH AGILE DMT X2
COMPLETE PARTS LIST
Item No. Description Qty. Part No.
462 M4 x 10mm Screw 2 X2-462
463 4mm Washer 4 X2-463
464 3 x 12mm Screw – Cone Point 6 X2-464
465 5.4 x 8 – M5 x 7mm Screw 2 X2-465
466 M4 x 10mm Screw 4 X2-466
500
501 4 x 12mm Screw – Cone Point 4 X2-501
502 15 x 22 – M8 x 10mm Bolt 2 X2-502
503 15 x 26 – M8 x 15mm Bolt 2 X2-503
504 M8 x 16mm Allen Head CAP Bolt 4 X2-504
505 20 x 78 – M14 x 35mm Bolt 2 X2-505
506 4 x 12mm Screw – Flat Point 4 X2-506
507 M10 x 56mm Allen Head Bolt 1 X2-507
508 M10 Nylon Nut 1 X 2-508
509 4 x 19mm Screw 3 X2-509
510 4.5 x 15mm Screw 6 X2-510
511 M10 x 40mm Allen Head CAP Bolt 4 X2-511
513 8 x 27 x 2mm Washer 2 X2-513
514 8 x 14 x T2.0mm Spring Washer 2 X 2-514
515 M8 x 20mm Allen Head B olt 2 X2-515
516 M5 x 6mm Screw 2 X2-516
517 10 x 16 x T2.0mm Spring Washer 4 X2-517
518 M5 X 12mm Screw 2 X2-518
519 4 x 12mm Screw – Flat Point 2 X2-519
600
601 8Pin Power Wire – Upper 1 X2-601
602 8Pin Power Wire – Middle 1 X2-602
603 8Pin Power Wire – Middle 1 X2-603
604 Elector-magnetic Wire 1 X2-604
605 Power Connect Wire 3 X2-605
606 3C Power Wire 1 X2-606
607 Hand Pulse Sensor Wire – Upper 350mm 2 X2-607
608 Hand Pulse Sensor Wire – Middle 160mm 2 X2-608
609 Hand Pulse Sens or Wire – Lower 900mm 2 X2-609
610 PC Board 1 X2-610
611 Button Board Connect Wire 100mm 1 X2-611
612 Receiver W ire 350mm 1 X2-612
613 Button Board 1 X2-613
614 Fan 1 X2-614
615 Receiver 1 X2-615
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COMPLETE PARTS LIST
Item No. Description Qty. Part No.
616 Elevation Motor 1 X2-616
617 Speed Sensor 1 X2-617
618 Transformer 1 X2-618
619 Control Board 1 X2-619
620 Power Insert 1 X2-620
621 Power Switch 1 X2-621
622 Power Breaker 1 X2-622
623 Elector-magnetic System 1 X2-623
624 Magnetic Sensor 1 X2-624
625 5/16” Cable T ie 4 X2-625
626 3/8” Cable Tie 3 X2-626
627 Cable Plug 2 X2-627
628 Touch Control Board 1 X2-628
629 iPod dock conn ect 6pins wire 1 X 2-629
630 Amplifier volume control 3pins wire 1 X2-630
631 Amplifier power connect 2pin wire 1 X2-631
632 iPod dock PC board 1 X2-632
633 Speaker 2 X2-633
634 Amplifier PC board 1 X2-634
700
701 Action Handl ebar Lower Cover 4 X2-701
702 Pedal Arm Front Pivot Cover 2 X2-702
703 Incline Frame Cov er 1 X2-703
704 Undercarriage Cover – Left 1 X2-704
705 Undercarriage Cover – Right 1 X2-705
706 Nylon Bushing 2 X2-706
707 Action Handl ebar Cap 2 X2-707
708 Incline Frame Holder – Front 2 X2-708
709 Console Support Tube Cover – Rear 1 X2-709
710 Console Support Tube Cover – Front 1 X2-710
11
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12 SMOOTH AGILE DMT X2
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
237
302
305
303
301
614
302
306
304
519
613
423
101
709
346
423
423
347
610
401
518
464
463
633
307
345
710
465
466
632
519
314
461
401
238
464
463
465
349
345
348
464
466
633
Page 13
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
402
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13
707
203
315
413
403
515
412
514
501
211
513
701
204
627
210
502
503
104
202
102
701
201
316
501
407
504
706
504
202
706
407
501
201
407
317
701
105
204
627
210
502
413
211
513
503
103
412
514
701
515
501
403
203
318
402
707
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14 SMOOTH AGILE DMT X2
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
320
424
425
411
426
427
215
324
325
326
403
417
216
411
212
421
411
415
321.
323
417
418
422
106
213
428
214
324
419
212
414
322
416
116
117
420
213
411
505
702
411
324
411
326
320
415
416
323
418
212
213
417
417
216
403
428
215
426
107
414
321
416
116
117
419
428
424
212
324
322
702
505
213
411
214
422
421
420
325
411
427
425
Page 15
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
221
437
425
334
443
114
445
226
446
447
227
624
410
328
425
459
327
414
432
228
430
448
417
460
229
416
438
439
623
444
231
405
222
438
416
405
433
417
433
411
233
230
232
447
438
425
437
425
424
112
222
334
223
225
441
618
230
430
426
224
442
229
226
228
446
405
416
111-1
111-2
111-3
111-1
433
425
414
327
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429
430
431
217
218
217
311
458
311
434
429
332
219
331
430
435
333
111-4
405
404
616
436
328410
445
435
405
404
108
508
330
329
434
220
110
220
431
329
217
218
411
507
109
435
333
15
430
429
217
219
435
430
332
429
331
Page 16
16 SMOOTH AGILE DMT X2
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
341
704
457
403
342
402
407
402
343
403
344
703
510
409
337
510
462
338
403
403
403
506
403
457
312
234
408
115
430
406
449
113
336
452
411
235
454
619
453
236
411
617
450
319
411
336
234
456
335
620
622
451
455
621
205
206
430
511
517
708
408
313
407
462
457
339
407
510
340
409
509
407
705
509
506
Page 17
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
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17
632
238
633 633
610
630
612
634
615
301
606
347629
607607
601
611
631
613
614
616
618
604
617
618
619
617
603
616
623
204
603
102
616
605
609
608
609
203
101
602
622
621
606
602
603
620
204
628
609
608
301
601
609
203
103
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18 SMOOTH AGILE DMT X2
ASSEMBLY
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
CUT
CUT
CUT
CUT
8
5
4
3
7
2
6
1
Page 19
ASSEMBLY
STEP 1: Connect the Main Frame to Incline Frame
(A) Place Styrofoam block under Main Frame tube to provide clearance to
position Incline Frame (109) for assembly.
Remove the Blue film before you assemble the Incline Frame.
(B) Hold the Incline Frame Holder – Front (708) to the Incline Frame (109),
secure using M10 x 40mm Allen Head CAP Bolts (511), 10 x 16 x T2.0mm
Spring Washer (517) on the Incline Frame Holder by 8mm Allen Key (C).
Don’t completely tighten M10 x40mm Allen Head CAP Bolt (511) until
STEP 2
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511 X4
517 X4
708 X2
19
8
109
112
109
C
708
511
708
517
511
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20 SMOOTH AGILE DMT X2
ASSEMBLY
STEP 2: Connect the Incline Transmission Tube
(A) Rotate the Incline Frame (109) to align the bolt holes with the bolt
holes in the Incline Transmission Tube-Front (110).
(B) Assemble the Incline Transmission Tube-Front (110) to the Incline Frame
(109) with M10 x 56mm Allen Head Bolt (507), M10 Nylon Nut (508), and
by 8mm Allen Key (C) and Wrench (D).
(C) Tight the M10 x40mm Allen Head CAP Bolt (511) by 8mm Allen Key (C).
507 X1
508 X1
Deleted: mating
C
110
508
109
D
507
110
109
C
109
D
508
C
708
511
Page 21
ASSEMBLY
STEP 3: Assemble the Console Support Tube
(A) Assemble the Computer Assembly to the Console Support Tube (101) and
secure using two M5 x 12mm Screw (518) by Screwdriver (E)
(B) Assemble the Console Support Tube Cover – Rear (709) and Console
Support Tube Cover – Front (710) to the Console Support Tube (101), secure
using the 4 x 12 Screw – Flat Point (519).
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518 X2
519 X2
709 X1
710 X1
21
518
710
519
709
519
101
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22 SMOOTH AGILE DMT X2
ASSEMBLY
STEP 4: Assemble the Console Support Tube
(A) Assemble the Console Support Tube (101) to the Mai n Frame and secure
using four M8 x 16mm Allen Head CAP Bolts (504) by 6mm Allen Key (B)
(B) Connect the 8Pin Power Wire – Middle (602) to 8Pin Power Wire – Lower
(603).
B
101
504 X4
504
112
101
504
112
101
112
602
603
Page 23
ASSEMBLY
STEP 5: Assemble the Handlebar
(A) Place the Nylon Bushing (706) into the Console Support Tube (101).
(B) Assemble the Handlebar – Right (103) to the Console Support Tube (101)
by M8 x 20mm Allen Head Bolt (515), 8 x 14 x T2.0mm Spring
Washer (514) and 8 x 27 x 2mm Washer (513) and then press the Action
Handlebar Cap (707) into the Handlebar.
(C) Connect the Hand Pulse Sensor W ire – Middle (608) to the Console
Housing – Bottom (307)
(D) Repeat the above procedure to assemble the lef t side.
307
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706 X2
513 X2
514 X2
515 X2
707 X2
103
608
23
707
515
513
514
103
706
101
706
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24 SMOOTH AGILE DMT X2
ASSEMBLY
STEP 6: Assemble the Undercarriage Co ver
(A) Lift the Pedal Arm and assemble the Undercarriage Cov er – Left (704) to
the Main Frame (112), and secure using two 4 x 12mm Screw – Flat Point
(506) and two 4.5 x 15mm Screws (510).
(B) Repeat above the procedure to asse mble the right side.
(C) Secure using the 4 x 19mm Screw (509) to integrate the right and left
cover.
506 X4
510 X4
509 X3
510
506
506
338
704
107
339
106
509
509
705
112
510
506
Page 25
STEP 7: Assemble the Incline Frame Cover
(A) Assemble the Incline Frame Cover (703) to the Incline Frame and secure
using two 4.5 x 15mm Screws (510).
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510 X2
25
703
510
704
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26 SMOOTH AGILE DMT X2
ASSEMBLY
STEP 8: Connect the Pedal Arm to the Pedal Swing Arm
(A) Slide the 20 x 78 – M14 x 35mm Bolt (505) throug h the Pedal Arm – Right
(107) and Pedal Swing Arm (108) then secure by 8mm Allen Key (C)
(B) Press the Pedal Arm Front Pivot Cover (702) into the ends of the Pedal
Arm – Right (107)
(C) Repeat the above procedure to assemble the left side.
505 X2
702 X2
105
505
108
702
107
107
505
108
C
Page 27
ASSEMBLY
STEP 9: Connect the Moving Linkage
(A) Connect the Action Handlebar – Right (103) to the Moving Linkage –
Right (105) and secure using the 15 x 22 – M8 x 10mm Bolt (502)and 15
x 26 – M8 x 15mm Bolt (503) by 8mm Allen Key (C).
(B) Repeat the above procedure to assemble the left side.
503
105
www.smoothfitness.com
502 X2
503 X2
103
502
C
27
503
103
502
C
105
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28 SMOOTH AGILE DMT X2
ASSEMBLY
STEP 10: Assemble the Action Handlebar Lower Cover
(A) Assemble the Action Handlebar Lower Cover (701) to the Action
Handlebar – Right (103) and secure using the 4 x 12mm Screw – Cone Point
(501)
(B) Repeat the above procedure to assemble the left side.
701
103
701 X2
501 X4
701
501
501
105
Page 29
ASSEMBLY
STEP 11: Tighten Set Screws
(A) Secure the M5 x 6mmBolt (516) to the Pedal Swing Arm (108) using
the 2.5mm Allen Key (A)
www.smoothfitness.com
516 X2
29
108
A
516
516
A
108
Page 30
30 SMOOTH AGILE DMT X2
LEVEL ADJUSTMENT
LEVEL ADJUSTMENT:
To adjust the levelers follow these instructions:
You will need someone to help you with t his procedure, as you will need to tip, the
while adjusting the levelers
AGILE Dynamic Motion Trainer to the left/right. You will then see the LEVEL ADJUSTERS. These will need to
Tip the
be screwed either in or out to level the trainer. Repeat for the other side. It may help to use a bubble level when
adjusting the level on your
AGILE Dynamic Motion Trainer.
AGILE Dynamic Motion Trainer
Page 31
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LITE-TOUCH CONTROL OPERATION
LITE-TOUCH CONTROL:
The Intensity Level and Motion Level can be controlled using the Lite-Touch controls on the hand grips of the
action handlebars. As the illustration indicates, the right Lite-Touch Controller controls the Motion Level and the
left Lite-Touch Controller controls the Intensity Level. You can see the correspondin g readouts on the console
follow this same orientation.
To use the Lite-Touch Controls, simply start a program or select START and begin your work out. To increase
either the Motion Level or the Intensity Level, move your thumb to the thumb groove with the “+” indicator. If you
hold your thumb in the thumb groove the level will continue to increase until you remove your thumb. To decrease
the level simply place your thumb in the gro ove marked with the “-“ indicator.
31
Page 32
32 SMOOTH AGILE DMT X2
iPod MOUNTING INSTRUCTION
1. Attach your iPod into the dock
2. Rotate the iPod to lay on the bracket
3. Adjust the intensity of volume on com puter buttons while playing music.
Page 33
TRANSPORT INSTRUCTION
TRANSPORT INSTRUCTIONS:
To transport your
shown.
AGILE Dynamic Motion Trainer simply lift the back end and roll it away to the desired location, as
www.smoothfitness.com
33
Page 34
34 SMOOTH AGILE DMT X2
MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups
are shown in gray color on the chart below.
MUSCLE GROUPS
A Shoulder muscles Calf muscles G
B Pectoral muscles Trapezius muscles H
C Bicep muscle Tricep muscles I
D Abdominal muscles Back muscles J
E Forearm muscles Gluteal muscles K
F Quadricep muscles Hamstring muscles L
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35
STRETCHING ROUTINE
Warm up and cool down:
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and
preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five
times per week.
Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by
heating up and stretching out your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. At
the end of your workout, repeat these exercises to reduce sore muscle problems. We suggest the warm-up and cool-down exercises on
the following pages:
Toe Touch:
Slowly bend forward from
your waist, letting your back
and shoulders relax as you
stretch toward your toes.
Reach down as far as you
can and hold for 15 counts.
Shoulder Lift:
Lift your right shoulder up
toward your ear for one
count. Then lift your left
shoulder up for one count as
you lower your right shoulder.
Inner Thigh Stretch:
Sit with the soles of your feet
together with your knees
pointing outward. Pull your
feet as close into your groin
as possible. Gently push
your knees towards the floor.
Hold for 15 counts.
Side Stretch:
Open your arms to the side
and continue lifting them until
they are over your head.
Reach your right arm as far
upward toward the ceiling as
you can for one count. Feel
the stretch up your right side.
Repeat this action with your
left arm.
Head Roll:
Rotate your head to the right
for one count, feeling the
stretch up the left side of your
neck. Next, rotate your head
back for one count, stretching
your chin to the ceiling and
letting your mouth open.
Rotate your head to the left
for one count, and finally,
drop your head to your chest
for one count.
Hamstring Stretch:
Sit with your right leg
extended. Rest the sole of
your left foot against your
right inner thigh. Stretch
toward your toe as far as
possible. Hold for 15 counts.
Relax and then repeat with
left leg extended.
Calf-Achilles Stretch:
Lean against a wall with your
left leg in front of the right
and your arms forward. Keep
your right leg straight and the
left foot on the floor; then
bend the left leg and lean
forward by moving your hips
toward the wall. Hold, and
then repeat on the other side
for 15 counts.
Page 36
36 SMOOTH AGILE TRAINER
A
Q
COMPUTER OPERATION
ABCDE
F
G
H
I
A B
INTENSITY LEVEL/RPM
WEIGHT
D
RESISTANCE LEVEL
G
INTENSITY UP/DOWN
J
MOTION UP/DOWN
M
WATT
P
RPM DIAGRAM
S
JT K L M N
GENDER
HEIGHT
E
PULSE
H
START
K
COOL FAN
N
SPEED
iPod VOL CONTROLS
T
S
R
Q
P
O
GE
C
TIME
F
DISTANCE / PROGRAM
I
STOP/ENTER
L
CALORIES
O
INTENSITY LEVEL DOT
R
MATRIX
Page 37
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37
COMPUTER OPERATION
DISPLAY FUNCTIONS:
INTENSITY LEVEL DISPLAY:
Displays intensity level from 1 to 16.
MOTION LEVEL DISPLAY:
Displays motion level from 1 to 12.
8 X 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY:
Displays all operating instructions prior to the workout and displays intensity level profile during the workout.
USER DATA:
Displays and store user data from U1 to U9.
FAN:
First Press: Second Press: Third Press: Fourth Press: STOP
COMPUTER OPERATION:
ENGLISH/METRIC CONVERSION:
The elliptical computer display can show ENGLISH and METRIC information. Computer display “MPH” is ENGLISH status and display
“KM/H” is METRIC status. The factory should have the proper setting on this for different markets. In case that the elliptical needs to
be converted between METRIC and ENGLISH readout, please follow the procedure as below:
1. Set the POWER SWITCH to ON. Then press INTENSITY UP/DOWN and STOP/ENTER three buttons on the computer and
hold them for 3 seconds. The computer will sound one short beep and “Sr 1” blinking. Press INTENSITY UP/DOWN button
to select display “Sr 2” blinking then press START button to enter conversion METRIC/ENGLISH function.
2. After Press the START button the computer will display either “KM/H” or “MPH” blinking then press INTENSITY UP/DOWM
button to switch between “KM/H” and “MPH” then press STOP/ENTER button twice return to the POWER ON status.
PAUSE/STOP:
During the workout, press STOP button or STOP pedaling for 30 seconds to enter PAUSE status. The INTENSITY LEVEL Dot Matrix
display will show “PAUSE”. All figures on the console will be frozen. Press the START button or start pedaling to resume the program
and all the display will continue the performanc e until the pr ogram finishes. If you leave the p edal stopped for ov er 3 minutes or press
the STOP button, all the data will return to 0 and the computer will return to POWER ON status.
SLEEP MODE:
The computer will automatically enter SLEEP MODE if left idle for 3 minutes without any input in POWER ON status. When the
computer is in SLEEP MODE, press any button or pedal and the machine will return to POWER ON status. You can turn SLEEP
MODE off but the console will be drawing power indefinitely if it plugged in to keep the LCD lit. To turn SLEEP MODE off, get the
console to POWER ON status then press INTENSITY UP/DOWN and STOP/ENTER three buttons on the computer and hold them for
3 seconds. The computer will sound one short beep and “Sr 1” blinking. Press START button to enter conversion SLEEP MODE
function. After Press the START button the computer will display either “On” or “Off” blinking then press INTENSITY UP/DOWN button
to switch between “On” and “Off” then press STOP/ENTER button twice to return to the POWER ON status.
QUICK START:
Press the START button to start exercise,
1. Intensity starts from Level 1, press to INTENSITY UP/DOWN or using the Lite-Touch control on the hand grips of the left action
handlebar.
2. Level starts from Level 1, press MOTION UP/DOWN or using the Lite-Touch control on the hand grips of the right action handlebar.
Page 38
38 SMOOTH AGILE TRAINER
s
o
COMPUTER OPERATION
4th
5th
Segment
………
13th
Segment
14th
Segment
15th
Segment
16th
Segment
1 1 1 1
PROGRAM OPERATION INSTRUCTION:
At POWER ON status, press STOP/ENTER button to enter preset PROGRAM MODE and to set user parameters.
SET UP USER CODE:
At first, the LCD will show a blinking U1, and will also display only factory default setting values for user HEIGHT, WEIGHT, AGE and
GENDER. Press the INTENSITY UP/DOWN buttons to choose the User ID from U1 to U 9 and press the STOP/ENTER buttons to
assign the user ID shown.
HEIGHT set up – After the User ID set up procedure, the computer will display the default “170(cm)/67” or previous setting and begin
blinking. Press the INTENSITY UP/DOWN button to adjust the user height information then press STOP/ENTER to confirm.
WEIGHT set up – After the User HEIGHT confirmation procedure, the computer will display the default “68(kgs)/150(lbs) or previou
setting and begin blinking. Press the INTENSITY UP/DOWN button to adjust the user weight information then press STOP/ENTER t
confirm.
AGE set up – After the WEIGHT set up procedure, the computer will display the default “35” or previous setting and begin blinking.
Press the INTENSITY UP/DOWN button to adjust the user age information then press STOP/ENTER to confirm.
GENDER set up – After the AGE set up procedure, the computer will display the default “man” or previous setting and begin blinking.
Press the INTENSITY UP/DOWN button to adjust the user gender then press STOP/ENTER to confirm.
PROGRAM MODE
After setting the user GENER, the computer will display a blinking P1, indicating that the user is now select from P1~10. Press the
INTENSITY UP/DOWN buttons to select the programs and press the ENTER button to set up the program.
PROGRAM 1 – TARGET TIME
After enter this program, the TIME display shows the factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the
target time and press STOP/ENTER to confirm.
Press START button to start the target time program. Time counts down to 0, Distance and Calories count up. Press INTENSITY
UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
PROGRAM 2 – TARGET DISTANCE
After enter this program, the DISTANCE display shows factory default setting 3.2mph or 5.0km/h. Press INTENSITY UP/DOWN button
to adjust the target distance and press STOP/ENTER to confirm.
Press START button to start the target distance program. Distance counts down to 0, Time and Calories count up. Press INTENSITY
UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
PROGRAM 3 – TARGET CALORIES
After enter this program, the CALORIES display shows factory default setting “50”. Press INTENSITY UP/DOWN button to adjust the
target calories and press STOPE/ENTER to confirm.
Press START button to start the target calories program. Calories counts down to 0, Time and Distance count up. Press INTENSITY
UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
PROGRAM 4 – FAT BURNING
After enter this program, the TIME display shows factory default setting “16:00”. Press INTENSITY UP/DOWN button to adjust the
target time and press STOP/ENTER to confirm.
Press START button to start the FAT BURNING program. Time counts down to 0, Distance and Calories count up. Dot Matrix display
shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION
UP/DOWN to adjust the motion.
Fat Burn Program provides 1 to 16 one minute segments.
TIME
/zone
INTENSITY/Level
MOTION/Level
1st
Segment
2nd
Segment
3rd
Segment
Segment
L1 L3 L7 L9 L9 L9 L7 L3 L1
1 1 1 1 1
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39
COMPUTER OPERATION
4th
Segment
4th
Segment
5th
Segment
5th
Segment
Segment
6th
Segment
6th
Segment
7th
Segment
7th
Segment
8th
Segment
8th
PROGRAM 5 – INTERVAL INTENSITY
After enter this program, the TIME display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY
UP/DOWN buttons to change the intensity then press STOP/ENTER button to enter to confirm.
TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press
STOP/ENTER to confirm.
Press START button to start the INTERVAL INTENSITY program. Time counts down to 0, Distance and Calories count up. Dot Matrix
display shows the pre-set INTENSITY and MOTION profile. Press INTEN SITY UP/DOWN to adjust the resistance and pr ess MOTION
UP/DOWN to adjust the motion.
This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will
average out over 16 segments
TIME
/
INTENSITY
/level
zone
st
1
Segment
2nd
Segment
3rd
Segment
LEVEL
L1 L1 L9 L9 L1 L1 L9 L9 L1
L2 L2 L10 L10 L2 L2 L10 L10 L2
L3 L3 L11 L11 L3 L3 L11 L11 L3
L4 L4 L12 L12 L4 L4 L12 L12 L4
L5 L5 L13 L13 L5 L5 L13 L13 L5
L6 L6 L14 L14 L6 L6 L14 L14 L6
L7 L7 L15 L15 L7 L7 L15 L15 L7
L8 L8 L16 L16 L8 L8 L16 L16 L8
PROGRAM 6 – INTERVAL MOTION
After enter this program, the time display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY
UP/DOWN buttons to change the intensity then press STOP/ENTER button to confirm.
TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press
STOP/ENTER to confirm.
Press START button to start the INTERVAL MOTION program. Time counts down to 0, Distance and Calories count up. Dot Matrix
display shows the pre-set INTENSITY and MOTION profile. Press INTEN SITY UP/DOWN to adjust the resistance and pr ess MOTION
UP/DOWN to adjust the motion.
This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will
average out over 16 segments
TIME
/
MOTION
/level
zone
st
1
Segment
2nd
Segment
3rd
Segment
LEVEL
L1 1 5 5 1 1 5 5 1
L2 2 6 6 2 2 6 6 2
L3 3 7 7 3 3 7 7 3
L4 4 8 8 4 4 8 8 4
L5 5 9 9 5 5 9 9 5
L6 5 10 10 5 5 10 10 5
L7 5 11 11 5 5 11 11 5
L8 5 12 12 5 5 12 12 5
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40 SMOOTH AGILE TRAINER
COMPUTER OPERATION
6th
Seg.
7th
Seg.
7th
Seg.
8th
Seg.
8th
Seg.
9th
Seg.
9th
Seg.
10th
Seg.
10th
Seg.
11th
Seg.
11th
Seg.
12th
Seg.
12th
Seg.
13th
Seg.
13th
Seg.
14th
Seg.
14th
Seg.
15th
Seg.
15th
Seg.
16th
Seg.
16th
Seg.
PROGRAM 7 – ENDURANCE
After enter this program, the TIME display shows “L1”. Press INTENSITY UP/DOWN button to adjust the workout level and press
STOP/ENTER to confirm.
TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press
STOP/ENTER to confirm.
Press START button to start the ENDURANCE program. Time counts down to 0, Distance and Calories count up. Dot M atrix display
shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION
UP/DOWN to adjust the motion.
This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will
average out over 16 segments
.
TIME
INTENSITY
/
/level
zone
1st
Seg.
2nd
Seg.
3rd
Seg.
4th
Seg.
5th
Seg.
LEVEL
L1 L1 L1 L3 L3 L4 L4 L5 L5 L6 L6 L7 L7 L9 L9 L1 L1
L2 L2 L2 L4 L4 L5 L5 L6 L6 L7 L7 L8 L8 L10 L10 L2 L2
L3 L3 L3 L5 L5 L6 L6 L7 L7 L8 L8 L9 L9 L11 L11 L3 L3
L4 L4 L4 L6 L6 L7 L7 L8 L8 L9 L9 L10 L10 L12 L12 L4 L4
L5 L5 L5 L7 L7 L8 L8 L9 L9 L10 L10 L11 L11 L13 L13 L5 L5
L6 L6 L6 L8 L8 L9 L9 L10 L10 L11 L11 L12 L12 L14 L14 L6 L6
L7 L7 L7 L9 L9 L10 L10 L11 L11 L12 L12 L13 L13 L15 L15 L7 L7
L8 L8 L8 L10 L10 L11 L11 L12 L12 L13 L13 L14 L14 L16 L16 L8 L8
TIME
/level
zone
1st
Seg.
2nd
Seg.
3rd
Seg.
4th
Seg.
5th
Seg.
6th
Seg.
/
MOTION
LEVEL
L1 1 2 2 2 3 3 3 4 4 4 5 5 5 6 1 1
L2 2 3 3 3 4 4 4 5 5 5 6 6 6 7 2 2
L3 3 4 4 4 5 5 5 6 6 6 7 7 7 8 3 3
L4 4 5 5 5 6 6 6 7 7 7 8 8 8 9 4 4
L5 5 6 6 6 7 7 7 8 8 8 9 9 9 10 5 5
L6 6 7 7 7 8 8 8 9 9 9 10 10 10 11 6 6
L7 7 8 8 8 9 9 9 10 10 10 11 11 11 12 7 7
L8 8 9 9 9 10 10 10 11 11 11 12 12 12 12 8 8
Page 41
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41
COMPUTER OPERATION
PROGRAM 8 – WATTS CONTROL
The function of Watts Control program is to allow the user to set a desired workout load (watts). The user’s workout load is controlled
automatically by increasing or decreasing the resistance as the user changes their stride cadence (RPM). The intensity will be reduced
when user increases RPM and the intensity will be increased when the user decreases the RPM.
After enter this program button then press STOP/ENTER to continue the set up procedure.
WATTS display shows factory default setting “110”. Press INTENSITY UP/DOWN button to adjust the target Watts and press
STOP/ENTER to adjust TIME.
TIME display shows factory default setting “16:00”. Press INTENSITY UP/DOWN button to adjust the target Time and press
STOP/ENTER to confirm.
Press START button to start the WATTS program. Time counts down to 0, Distance and Calories count up. Dot Matrix displa y shows
the pre-set INTENSITY profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the
motion.
PROGRAM 9 – TARGET HEART RATE CONTROL PROGRAM
The TARGET HEART RATE CONTROL program is designed to keep the user training at their chosen heart rate level to achieve the
proper workout result. A heart rate monitoring device must be used for this program. The equipment provides a standard contact
handgrip on the moving handle bar to sense the user heart beat during the workout. The user must hold the contact handgrips on the
moving handle bar constantly in order to monitor the user heart rate during the workout. A wireless chest belt transmitter is highly
recommended for this program.
IMPORTANT: The console software will calculate the user’s SAFE MAXIMUM HEART RATE based on the formula: (220pbmAGE). User’s are encouraged to consult with a doctor or personal Training consultant to more accurately estimate their SAFE
MAXIMUM HEART RATE in order to workout safely.
PULSE display shows the calculated TARGET HEART RATE based on the user age setting from the above step. The TARGET
HEART RATE = 85% MAXIMUM SAFE HEART RATE. Press INTENSITY UP/DOWN button to adjust the target heart rate then press
the STOP/ENTER bottom to confirm.
After adjust the TARGET HEART RATE, the TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button
to adjust the target time and press STOP/ENTER to confirm.
Press the START button to start the 3 minute WARM UP. The purpose of warm up program is to bring the user’s heart rate to 65% of
the MAXIMUM SAFE HEART RATE. Time counts down from “3.00” to “0:00”. Intensity Level Profile displays “WARM UP” 3 times.
During the WARM UP, if the actual heart rate is less than 65% of the user’s MAXIMUM SAFE HEART RATE, the intensity level will be
increased by 1 level every 30 seconds. If the actual heart rate reaches 65% MAXIMUM SAFE HEART RATE twice within the warm up,
the HEART RATE CONTROL program will start after finished 3minute WARM UP.
If user’s actual hear rate fails to reach 65% of MAXIMUM SAFE HEART RATE during the warm up, the user will be placed into a 2
rd
(if necessary) 3 minute warm up program. If user’s actual heart rate fails to reach 65% of the MAXIMUM SAFE HEART RATE after
3
rd
3 warm up program, the INTENSITY LEVEL PROFILE dot matrix will display “FAIL” then return to POWER ON status in 10
the 3
seconds.
Once the user successfully enters the HEART RATE CONTROL program, the computer will actively adjust the motion level and
intensity level to keep the users at the TARGET HEART RATE. If the user is consistently below the TARGET HEART RATE, the
MOTION LEVEL will increase 1 level every 30 seconds until reach LEVEL 12 and then the INTENSITY LEVEL will inc rease 1 level
every 30 seconds. If the user reaches and exceeds the TARGET HEART RATE, the MOTION LEVEL will decrease 1 level every 30
seconds until level 1 and then the INTENSITY LEVEL will decrease 1 level every 30 seconds. The program will continue until the time
runs out. If the user’s
heart rate continues to exceed the TARGET HEART RATE for 3 minutes, or the time counts down to “0:00”, the heart rate control
program will stop and start the 1 minute COOL DOWN function. Time counts down from “1:00” and INTENSITY LEVEL at leve l 1 and
MOTION LEVEL at level 1.
nd
or
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42 SMOOTH AGILE TRAINER
COMPUTER OPERATION
P10: CUSTOMER COURSE
When the user selects P10 CUSTOM program and press STOP/ENTER button, C1 will display and flash on the LCD. The program can
allow each user to create 5 individual custom programs and store the settings for repeated workouts. To select the program from C1 to
C5, press the INTENSITY UP/DOWN button. Press STOP/ENTER button and hold it for 3 seconds to confirm the selection and then
continues to set up.
When the users selects one custom program and enter to set up, the user comes into the INTENSITY WATT, MOTION LEVEL and
TIME setting mode. In the display the first minute is flashing. Use INTENSITY UP/DOWN button to adjust the INTENSITY WATT and
use MOTION UP/DOWN button to adjust MOTION LEVEL. Then press the STOP/ENTER button to r eserve the setting and c ontinue to
next minute setting of the program, etc.
After setting up above item, press the STOP/ENTER button and hold it for 3 seconds to confirm ,and then press START button to
activate status. The maximum workout time of each user program is 60 minutes.
Main Individual custom program
Press the START button again to begin the exercise program. The LCD display will show the INTENSITY WATT, MOTION LEVEL and
TIME status as the user set it.
Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
The target time of the program will count down from the preset time. The DISTANCE, CALORIES display will count up from 0.
To pause the program while exercising, press the STOP/ENTER button. To quit the program, press the STOP/ENTER button twice. At
the end of the program when the target has been achieved, the computer will beep then return POWER ON status.
Heart Rate Operation
The AGILE DMT X2 comes with EKG hand pulse sensors which can be found on the handlebars. To operate pulse rate function, place
the palms of your hands over the sensors. It will take a few seconds for your pulse rate to be displayed on the console. To keep
monitoring, keep gripping the sensors, if the readings are intermittent you may not have full contact with the sensors or not enough of
your palm on the sensor. Remove your hand and place it over the sensor again.
Heart Rate Training
To maximize your results from training it is essential to monitor the intensity of your workout through your heart rate.
It is imperative that you accurately determine the target pulse rate within which to train in order that you may improve your fitness at a
safe, comfortable and sustainable level.
The following table on the next page is a rough guide to determine the level at which you should be exercising based upon your
maximum heart rate (MHR).
Page 43
rtr
r
COMPUTER OPERATION
205
195
185
175
min)
165
155
145
135
125
ate (beats pe
115
105
Hea
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43
Heart Rate diagram
A
d
v
a
n
c
e
P
e
r
f
o
r
m
a
n
c
A
e
r
ob
i
c
F
a
t
Bu
r
n
i
n
g
W
a
r
m
U
p
/
C
o
o
95
90
25 30 35 40 45 50 55 60 65 70
20
e
l
D
o
w
n
Age (years)
You can calculate the target-heartrate for your training as follows:
Maximum heartrate = 220 minus age
For the different trainingtargets you should train with the following percentage of your maximum heartrate:
Health/Fat Bu rning: 65 – 75% of your max. heartrate
Fitness/Bodyshaping: 75 – 85% of your max. heartrate
Performance: 85 - 95% of your max. heartrate
Example:
You are 25 years old and want to train for the target Fitness:
Your target-heartrate should be between 146 and 166 beats per minute.
This information is for your reference only. To determine your individual training intensity or in case
you should have health restrictions please consult your physician before starting exercising.
220 – 25 = 195
75% of 195 = 146,25
85% of 195 = 165,75
!
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44 SMOOTH AGILE TRAINER
WARRANTY
LIMITED HOME USE WARRANTY
Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from
Period of Coverage: The Warranty on this product runs from the date of original purchase using the following schedule:
defects in workmanship and material, under normal use and conditions.
Model Name Frame Parts & Electronics Labor
AGILE DMT X2 Lifetime 5 years 1 year
Labor: Smooth Fitness will reimburse for labor costs for One (1) year. Smooth Fitness reserves the right to either:
Hire and reimburse an independent service technician who will come into the home for the repair,
In the event that there is not an available certified Smooth Fitn ess service technician, Smooth will send the part directly to the consumer and will pay
$75 US per occurrence for the labor costs of such repair. If multiple repair attempts must be made for one reported problem, Smooth will only
Smooth Fitness reserves the right to inspect damaged parts for misuse. Your Original Receipt is proof of purchase and should be kept with the
Remedy Provided by Smooth Fitness: Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period.
Smooth Fitness may at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of
replacement, upon receipt of the part by Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such carrier directly to
For the 9.25X and 9.45
sole discretion determines that the treadmill cannot or should not be repaired, it may decide to purchase the unit for the residual value in accordance
Any redemption may be by repair or replacement of the affected parts and/or product at the sole discretion of Smooth Fitness, by personnel
Parts repaired or replaced pursuant to this Warranty shall be warranted for the unexpired portion of the Warranty applying to the original product.
Any technical advice furnished before or after delivery in regard to the use or application of Smooth Fitness products is furnished without charge
and on the basis that it repre s ents Smooth Fitness' be st j udg m ent under the circumstances but that the advice is used at your sole risk.
Procedure for Obtaining Your Remedy Under This Warranty: To obtain service on a Smooth Fitness product, call Smooth Fitness. In the instance
that service is not available in an area, Smooth Fitness, at its discretion, can either 1) find a service technician in your area to perform warranty
service, 2) have a local dealer perform warranty service, or 3) send the warranty parts to you and reimburse as described above. To help the
• Model name or number from the cover of the manual;
• Serial number located on the frame of the unit; and
• The part description and the order number.
Limitations on Warranty: This Warranty will only apply to the original end user. This Warranty does not cover wear and tear (except the 9.25X
treadmill), any problems, damages or failures that are caused by accident, improper assembly, failure to observe cautionary labels on the product,
failure to operate the product correctly, power grid failures or spikes from your local electricity provider, abuse or freight damage. Smooth Fitness
does not warrant against any damage or defects that may result from repair or alterations made to the product by an unauthorized repair facil ity.
This Warranty shall terminate if you sell or otherwise transfer this product. This Warranty does not apply to any product shipp ed or handled
outside of the United States or Canada. This Warranty does not apply if the product is used as a rental product or in commercial use. Consequential
INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR ANY PARTI CULAR PURPOSE, ARE LIMITED IN DURATION
LIABLE FOR CONSEQUE NTIAL OR INCIDENTAL DA MAGES RESULTING FROM ANY DEFECT IN PARTS NOR FOR
WARRANTY IS LIMITED TO THE TERMS DESCRIBED IN THIS FORM. THIS WARRAN TY GIVE S YOU SPECIFIC LEGAL
product manual. You may be required to show proof of purchase prior to warranty service being initiated.
the customer’s home. The customer is responsible for the cost of sending the part to Smooth Fitness.
Model Only: This warranty covers all parts including frame, electronics and wear parts for a lifetime. If Smooth Fitness in its
with the following: 25% of retail purchase price after 5 years, 15% after 10 years, 5% after 15 years.
technician assist you, please have the following information ready:
the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you.)
THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER E XPRESS WARRANTIES. ALL IMPLIED WARRANTIES,
ANY BREACH OF EXPRESS OR IMPLIED WARRANTIE S. SM OOT H FITNESS' SOLE LIABILITY UNDER THIS
and incidental damages are not recoverable under this Warranty. (Some states do not allow
TO ONE (1) YEAR FROM THE EFFECTIVE DATE OF THIS WARRAN TY. SMOOTH FITNESS IS NOT
RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STAT E.
reimburse once per occurrence.
approved by Smooth Fitness.
FORM WS-1 (rev. 08/2005)
OR
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www.smoothfitness.com
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Smooth Fitness
th
780 5
King of Prussia, PA 19406
Toll Free Customer Service:
Ave
1.888.800.1167
Website:
www.smoothfitness.com
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