ParaBody KX-l - MAIN User Manual

Page 1
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*
BEND
SLIGIil'LY
OPPOSITE
OF
STIiM
roJTACf.
IN
'J.'HK
DIRECl'ION
BODVSMITH
KX..1
..
,
!'KlDEL
lUlmR
l1lLLY
mtrIGmll
U-llIIl'
-
(
B!I1~IT
U2
) _
19
21
I
Arrange descrIbed tbe
shoulder
down
for
Annelble fcal collars
pop
OlIP
NIT!
BilSl
ROmmS.
unused
cableinthe
above,
press,
durationofthat
tbe
squ,t
roller
padn
(il),
01
Ilf
(12),
"Cable
stored
Pec
releaseitand
,ttachleat,nnho'a
plan
Dec
eIercine),
tic
'anhern
Resdy'
positions
pulley
,ith
(211,
obstructs
t,o:
aad
allo'tohaag
ntraight
II"
nterlock
20
22
If
ntea
annelbly Icl,nking nho,n,[ftrouble
Squat
nouad)
attachaent
inn't
quietly
fine
tune
pernintn,dostep
properly
it'n
connectedtopress
reentering
alignaentinlanner
lover
the
again,
arl,
nt,ck,
PARTS
LOCATION
REFERENCE
/7
2
- SPill mSI 10
I
DSI
If
IlCISSliI
OPPOSllI lID
or
mSI
3
Bli
110
NIlS
cLilm
lID
lISIlLLIIIOI.
!lSIIIG
1m
01
lID
10
IISIlLLIIIOI
GilP.
Lat
Bar
not
Asmbly
leave
do in,nout-of-the-,al
* If a
(61
nhovn
,nnned
i,t
place
PDraBody
Custoner
above.I'lor
bar
clippedupto
belo',
Service
luim
nsfety
lachine,
productorpartin
Store
24
defective
Departmentat1-800-328-9714.
Asmhle
ia
chain
or
gripn
naae
(11)tothe
~issing,
(22)
laaaerandencribedin123,
pleDse
aad
snap
snap
hook
honk.
eontact
(15)to1o,
Attach
our
ro'
bar
the20link
TOOLS
*
NEEDED
PLIERS COMMON
*
COMBINATION
*
SOCKET
*
ALLEN
*
CLEAR
*
WINDOW
*
MASKING
*
TO
ASSEMBLE
SCREW
DRIVER
WRENCHES:
WRENCHES: WRENCH: GUARD
(SILICONE)
CLEANER
TAPE
AND
MAINTAIN
(3/8",
(9/16",5/8",11/16",3/4':)"
(
5/
/6"
)
9/16",
SPRAY
THE
BODYSMITH
MAIN
-
5/8",11/16",'3/4")
f~
'-7/T'<'''-_C-~-:'':
, .,n «'PART
KX-l
UNIT-
,
;
.,
,-;
_
_ _
NUMBER:
REVISION:
PB0903
B
Page 2
KX-l
HARDWARE
MAIN STAND
UNIT
A~SORIES
AND
2
MAIN
UNIT
AND
ACCESSORIES-
ASSEMBLY
INSTRUCTIONS
k
~
-llf;
WEIGHT SELECTOR
®:
KEY
SNAP
HOOK
1
-TOP
3
Connect four:
3/S"
YUW-
Hake holes are
with
base
3/S"
washers.
sure
the
before
perpendiculartothe
another
assenbly
X
Z-3/4"
guiderods
tigbtening reliable
-
lROlT
(5)tofoot
bolts
(40),
areincenterofweight tben
basebyconparing
verticalinthe
3/S"
down.
plate
acorn
Also,
roon.
-
(7)asshown
nuts
(4Z),
bushing
nake
sure
it's
guiderods
parallel
with
and
2
4
Sec~re
both
3/S
I
Z-l/Z
(Z9),
~s
do~n
gUlderod
Asseable as consecutive storage
sbown
wlth
Clear
cusbions
sten
shown.
hole"infront).
!uiderods
bolts
and
torquetofinger
Guard
(Z5)
assenbly
Slip
staok
order
and
(9)tobase
(ZS),
3/S"
(silicone)asshown.
and
with platesonguiderod
sten
assenbly
the
top
asselbly
lock
washers
!irst
(
weigbt
tight.
weight.
with
-
nm
(m
and
roll
(keeping
"weight
(5)
with
(30)
3/S"
Nip~
both
Slipona
(Z50-lb
n
~
lIIII-";
SIll)'
pin
as
key
four:
nuts
rods
pair
wt)
I
.0
c
C
6C
of
.....
®
@h
..
I,
Of
/2"
EYEBOLT
PIN
@6"
STRIPPER
BOW
5
Connect
(33), and dinension
as lininuB
eyebolt
1/2'
tigbtentodiBension
describedinstepI2.
friction,
(31)
washer
sbown.
with
(3Z),
Hipe clean
l/Z"
nut,
and
add-on
shown.
guiderods
110
get
rods
with
(31),
bracket Hipe down
Balilu, Clear
1/2"
(Z3)
guiderods again
with
life
Guard
occasionally).
lonimber
as
abown
down
again
Clear
and
Guard
A.
-
Connect fastenat'A:
6
lonimhers flnger
(39),
dOln
-
vertical
uaing
(37),
ti!bt
only.
1/2
lonimbers
mOBEL1!
lain
tlO:
7/16"
rasten
fra-Ie
7/16"
nnts
Tusing
(33),
- -
(4)
-tobaae
IZ'hoita
(38)
and
liZ"
asmblyassboin.
(35),
and
four
7/16'
tlO:
1/2"I3"
nuta
(34).
7/16'
lashers,
bolts
Tighten-'
--
"."
;;
~-.~
•.
Page 3
KX-l
HARDWARE
MAIN STAND
UNIT
ACCESSORIES
AND
1
7
~
for
.axiDUD
first
tigbtening neartotop on
maining pre,sure. purposes, ,nuglyupthe
Sloothoe"
and
loose
The
has
heen
rails
o
o
one
,ide
hold
tbere
guiderod,
correct
a.ountoftension,for
achievediftbe
but
doesJiOl
and
tracting,
,ecurely,
vhileapplyi,g
ligbten
ste.
stick.
adjust
Slide
,tel
out.ard
'~hile
under
tracking
as,e.bly
¥ROlf
-mw
guider
a,se.bly
pre,sure
ligbt
rides
ods
-
@
PLASTIC WASHER
COf/f,AR
by
up
!
mSiiTIGHTlI
TIGHTII
AsseDbl. pulley, and
8
3/S"xH/I
SECURELY
1/2"
tving
(ll),
nuts
IIlD
~~
pull,y 1/2" (31),
bolt
t
carriag.
x2"bolts
Al,o
(II),
and
(13),
secure
3/g"
~
(lj
botton acorn
"
1/2"
shoYD
.m't"
loolmhers
corner
nllt
(12),
.lth
(33),
one:
co
@)1
'
@FLANGE
1/8"
BEARING
BEARING
®
THRUST
BEARING
@
3/8"
ACORN NUT
®
STARIrOCK
Connect asmhlyassho... bolt
Pas,
9
_Ismble puJl",
-1--1-' '
s.ing
(lb).
nut u,ing
(iideDraide) tali.!upleft
ahon. locl.aahers
Passitthrough
(31).
Press
.hol.a"••
b/16"
BACI
'
laatn .lIh lin:
pulley
Allen
and aIde
(33),
flange bly
ClA'iIorSIOO
carriage
first
througb
Wr.nch.
(11)ontop
on'
,pace.
and
a,se.hly
spray
snd
bushinginpivot
1/2"
,ecureonother
flange
lIJ~
III
un
a67h"n:
pullerupright/front,
Thread
1/2"I6-1/2"
.ut,
nil!
(1)toba,.
Clear
Guardonstripper
hoi.ofba,e,
hoI.offra••and
(1I1Jl
Sill)
\
I
I
-non-
lvo
both
cahles
bolta
(31).
side
iull.j'
.ith
through
(lT),
[
fra.e
.ith
1/2"'
tight.n
-In
back
hu,hi.glIS)
a,
1/2"
10
12
Pass
lov
sho~n.
reltgbten. the
ire,s2",quare
pulley
Re,ove
When
.ndofcarriage.
cable
(13)
(if
necessary)
co.pl.t.d"
hol.,cap,
through
s.ing
inn"-'l1.ytodo
into
locations
p"iley
,~op
end
listed
carriage'as
this,
shouldbeat
then
abo,e.
,...
o
r.;;;..
~
3/8"
~7118"
~
NUT
NUT
'CI
o
t.::::\
3/S"SPLITLOCK
HASU!!R
@
3/8"
HASHER
o
A7/16·SPLITi.OCK~
~
HASHER
~
7/1;"
~
HASHER
a
318"
7/16"
_
__
1
12"
BOW
BOLT
___,_
BOI,T
THREAD
THREAD
U
...
THR
AD
Page 4
lllJl!
l.
2.
3. L
5.
6.
1.
6,
9.
13.
II.
BAME/DESCRIPTIOH Swing
Squat
Press Vertical
Base Lat
Foot Bar, Guide
10.
11. 12,
Weight Pulley,
Roller
Press
Bm
HARDWARE
BAG'
1
lllJl!
13.
14.
15.
16.
11.
BAG'
20.
21.
22.
23.
24.
25.
HAME/DESCRIPTION Cable, Cable, Hook, Chain,
Chain,
2
Cap, Grip, Grip, Weight Hasher,
Guide
Pulley
Carriage Attachlent Bar
Hain
Frale
Asselbly,
PuHBar
Plate
Asselbly
Low
Row
Pulling
Rod
Assembly
Stack
Asselbly
4.5"
O,D,x3-3/4
Pad,
3-1/2"x14"
bar
adjustment
om,
H-l
LIST
(Parts
High/Low Lat
Pull
Snap
Style Welded,30Link Welded,20Link
Hnd2"SQx14
Heop
1-5/1611"
Heop
.94
Add-On
Rod
Bracket
3/4
I.D.
Cushions,
- . -
11-1
Pipe
latch
sealedinplastic
Pull
GA.
Clsd
I
0"
Cisd
Hnd
Thi
Plastic,
3/4"
Thick
-MAIN PARTS
GRV
End
Blk
UNIT
LIST
PART
,
PB013HOOI PB013l-0001 PBOm-OOO!
PB0133-0001 PB0129-000
I PB0156-0001 PB013HOOI
PB063HOOI PB01Zl-0001
PB0636-0001 PB016H002 PB0196-0001
bags)
PART' PB0126-0001 PB0125-0001
CI03HOOI PB0159-0002 PB0159-0001
CI02H006 CI03H003 CI03H002
PB016HOOI CI084-0001 CI06HOOl
ill
1 1 1
1 1 1
I 1 2 1 5 2
ill
1 1 5 1 1
TOP
VIlW
BAG
f3
Bolt,
Hex
Head,
26. Hut,
29.
30.
31.
32.
33.
3L
35.
1
36.
31-
36.
39.
40.
U.
U.
43.
H.
45.
46.
41.
46.
49.
50.
51.
0
2
52.
4
53.
1
5L
2
55.
2
56.
51-
Hex, Washer, 1/2-13 Washer, Washer, Hut, Bolt, Washer, Washer,
Hut,
Bolt,
Bolt, Washer,
Hut, Bolt, Bolt, Bolt, Bearing, Bolt, Bushing, Bearing, Bolt,
Collar,
splitlock,
Eye
1/2 Splitlock,l/Z
Hex,
Hex
1/16 Splitlock,
Hex,
Hex Hex
3/6
Acorn,
Hex Hex Stripper,
Fl.
Hex
3/4 Thrust.lx5/6x1/
Hex
Starlock,
Positioning Bearing,
Hut,
Fl.
Hex, Compression Plunger,Spring
Pull
knob
3/6-16x2-1/2
3/6-16
3/6"
Boltx5"
O.A.L.
I.D.
1/2-13 Head,
1/16-14
I,D.
1/16 1/16-14 Head,
1/2-13
Head,
3/6-16x2-3/4
I.D.
3/6-16
Head,
1/2-13
Head,
3/6-16x1-3/4 5/6x_6
Sw.
Pulley
Head,
1/2-13X6-1/2
O,D.x1/2
Head,
1/2-13
3/4"
"L"
Pin
SuperOilite
Self-locking,
spring
Pin
Assembly
I.D.
x2
x 3
x2
Carriage x 1
x0 DIA
1-1/6
1/2-13
CI029-0003 CI021-0001 CI026-0001 Cl011-0001 CI025-0002 CI026-0002 CI021-0002 C1029-002l Cl025-0006 CI026-0004 CI021-0004 C1029-0010 C1029-0m C1025-000!
CI052-0001 C1029-0m CI029-0024 CI03o-D005 PB0156-0001 CI029-0025 PB0163-0003 Cl019-0001 CI029-0026 CI05HOOI PBOHHOOI
CI018-0001 CI028-0001 PB0511-0001 PB050HOOI
PB0961-0001
-4
. 1
4 4 4
1
3
6
9
13
Spray
the
foal
bar
press gripe lakes
1" the
aecuretobar
bar
(3) (21)tothe applying
aitb
endeoftbe
grips
aithin21houn.
alndoa
lucb
easier.
cleaaer
ber.
and
elide
Spraying
Foal
grips
both
the
viii
l
'4
!sseable tao: vaehere (33) to
1-1/8" and
the
prees
bar
bearings
(32J
and
1/2"
nut
point
thatit"atlcts',
(3Jtovertical
(53),
one:
(31J
2 4 2
- :BACK.
ute""-
2 2
0
_I
I
~
.....
5 2
I 1 1 2 1 2 1 2 2
15
!Bee,bl~
epring spring Mount eelf-locking
the
press
pin
aBse,bly-by
(55J.
attacbed
cOlplete
aBsBlblytovertical
nut
bar
(51).
adjust,
nut,
eat
securing
and
pull
latcb
(13J
vith
together taob fraleasshovn
plunger,
(51JaeBhova.
the
6itb
(56J,
16
To
adjuBt
pnll
knobofprese
dBslred
press
angle.
bar
for
bar
2 1 1
1
3)----f
tbrust
1/2"x8bolt
and
differeat
adjuitlent
bearings
tlgbtea.DoDot
fraae
(IJaesbova
(l9J,
(50J,
1/2"loctvaeber
positions, latch
and
1/2"
tighten
dieeagage
Baing
to
vitb
to
DEALER
FOR
* *
* *
ABDOMINAL
AVAILABLE
ENHANCING
STANDARD ANKLE
SINGLE
THIS
2-1/2
STRAP
STIRRUP
CRUNCH
ACCESSORIES
UNITS
LB.·
VERSATILITY:
WEIGHTS
HANDLE
STRAP
RECOMMENDED
--
(QTY:
3)
17.
For
uaBofpress
amitby at
o,e
ead,0'the
abouldbehootedtopress
bar
lemoftbe
(3),
other
connect
30·
Hnt
end
Br,
the
(as
lov
pulley
chain· deeired
shovn)
coanectlon
(l6J
.-0'0.,;.,'-1:(,...1
increlental for
preBS
exercises.
link
Ol'YIOIlA1
m-DI
msm
.i
·
The
aeight
1
to
.
veigbtB
resme
holdnpto
for
hoot-oa
three
incremteluseonthe
.the_vertical_ffllWe-1leBlgnBd~l
dealer
"ail,ble
2-1/2
veight
pound
add-on
standard­bracket.
"
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