PANASONIC NNCT569M, NNCT579S, NNCT559W, NNA574S, NNA524M User Manual

...
Operating Instructions & Cookery Book
Microwave Oven
Model No:
NN-CT559W
NN-CT569M
NN-CT579S
NN-A574S
NN-A524M
For domestic use only
Important safety instructions
Please read carefully and keep for future reference
Standard Conversion Chart
Weight
1
/
2
oz 15g 1oz 25g 2oz 50g 3oz 75g 4oz 100g 5oz 150g 6oz 175g 7oz 200g 8oz 225g 9oz 250g 10oz 275g 11oz 300g 12oz 350g 13oz 375g 14oz 400g 15oz 425g 1lb/16oz – 450g
Capacity
1
/
2
tsp 3ml 1tsp 5ml 1tbsp 15ml
1
/
4
pt 150ml
1
/
2
pt 300ml
3
/
4
pt 450ml 1pt 600ml 1
3
/
4
pt 1 litre
When using recipes in this book always follow metric or imperial measurements. Do not combine the two. In some recipes the conversions are not a direct equivalent due to recipe result.
Important Notice
Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to adjust cooking times accordingly. The symbol above, which is displayed on your oven door, indicates the heating category for your oven when cooking or reheating convenience foods. Your oven is rated ʻEʼ, which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods. Some packet instructions only display information for B or D rated ovens. We therefore provide additional guidelines for reheating on pages 47-55 of this book. ALWAYS check the progress of the food as it cooks or reheats by simply opening the door and after checking the progress of the foods press START to continue the cooking time.
Failure to follow the instructions given in this Cookbook and Operating Instructions, may affect the recipe result and in some instances may be dangerous.
E
1000W
The IEC (60705) power output (watts)
The heating category for small packs of food
Microwave symbol
COOKERY ADVICE LINE 01344 862108 Customer Care Centre 08705 357357
Selected Spares and Accessories: Order direct on line at www.panasonic.co.uk
or by telephoning the Customer Care Centre number above.
1
Welcome to Panasonic microwave cooking
Thank you for purchasing a Panasonic microwave oven. Even if this is not your first microwave oven, do please read the opening chapters of this cookbook to achieve perfect results every time.
This microwave oven has the benefit of the Inverter System inside. This technology has been in use with microwave ovens in Japan for many years, improving the cooking performance of the oven. It also means that you benefit from having more space inside your oven, without taking up more room on your work surface.
Microwaves leave most foods tastier and leave you with less washing up, but donʼt expect to become a perfect microwave cook overnight – some of the methods are very different to those used in conven tion al cooking.
We hope you enjoy using your new oven but should you require any further help or explanation, phone our
Cookery advice line 01344 862108
or write to the address below.
The Home Appliance Innovation Centre Panasonic Consumer Electronics U.K. Willoughby Road Bracknell Berks RG12 8FP
or e-mail test.kitchen@panasonic.co.uk
When writing, be sure to state your model number and daytime telephone number.
Contents
Safety information 2 Unpacking your oven 3 Placement of oven 3 Caution 4 Before using your oven 4 Care and cleaning 5 Maintenance 6 Parts of your oven 7-8 Important Information 9-11 Microwaving principles 12 General guidelines 13-17 Containers to use 18-20 Control panels 21 Operating instructions 22-46
• Microwaving/defrosting 23-29
• Delay / Stand 30
• Grilling 31-32
• Convection cooking 33-34
• Combination cooking 34-41 Auto weight programs - 42-46
Cooking and reheating guidelines 47-48 Reheating charts 49-55 Cooking charts 56-67 Adapting recipes 68
Recipes
Soups and starters 69-71 Fish 72-75 Meat and poultry 76-84 Pasta, rice & beans 85-87 Cheese and egg dishes 88-90 Vegetables/vegetarian 91-96 Sauces 97-98 Pastry 99-100 Baking 101-102 Desserts 102-104 Baking guidelines 105-106 Preserves 107-108 Questions and answers 109 Technical specification 110
2
This appliance is supplied with a moulded
three pin mains plug for your safety and
convenience. A 13 amp fuse is fitted in this
plug. Should the fuse need to be replaced,
please ensure that the replacement fuse has
a rating of 13 amps and that it is approved
by ASTA or BSI to BS1362. Check for the
ASTA mark or the BSI mark on the
body of the fuse.
IF THE FITTED MOULDED PLUG IS
UNSUITABLE FOR THE SOCKET OUTLET
IN YOUR HOME THEN THE FUSE
SHOULD BE REMOVED AND THE PLUG
CUT OFF AND DISPOSED OF SAFELY
AND AN APPROPRIATE ONE FITTED.
THERE IS A DANGER OF SEVERE
ELECTRICAL SHOCK IF THE CUT OFF
PLUG IS INSERTED INTO ANY 13 AMP
SOCKET.
If a new plug is to be fitted, please observe
the wiring code as shown opposite. If in any
doubt, please consult a qualified electrician
(For U.K. Models only).
WARNING: THIS APPLIANCE MUST BE
EARTHED.
IMPORTANT: The wires in this mains lead
are coloured in accordance with the following code: Green-and-yellow: Earth, Blue: Neutral, Brown: Live.
As the colours of the wire in the mains lead of this appliance may not correspond with the coloured markings identifying the terminals in your plug, proceed as follows:
The wire which is coloured GREEN-AND­YELLOW must be connected to the terminal in the plug which is marked with the letter E or by the Earth symbol or coloured GREEN or GREEN AND-YELLOW.
The wire which is coloured BLUE must be connected to the terminal in the plug which is marked with the letter N or coloured BLACK.
The wire which is coloured BROWN must be connected to the terminal in the plug which is marked with the letter L or coloured RED.
When this oven is installed it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker.
Do not immerse cord, plug or oven in water. Keep cord away from heated surfaces. Do not let cord hang over the edge of table or work top. Do not plug your oven in via an extension cable as this can be dangerous. It is important to plug the oven directly into a wall socket.
The back of the appliance heats up during use. Do not allow the cord to be in contact with the back of the appliance or cabinet surface.
Important safety instructions
Please read carefully and keep for future reference.
If the fuse cover is detachable, never use the plug with the cover omitted. If a replacement fuse cover is required, ensure it is the same colour as that visible on the pin face of the plug. A replacement fuse cover can be purchased from your local Panasonic Dealer.
How to replace the fuse
Open the fuse compartment with a screwdriver and replace the fuse.
Voltage & power
The voltage used must be the same as specified on this microwave oven. Using a higher voltage than that which is specified is dangerous and may result in a fire or other type of accident causing damage.
3
1. Examine your oven
Unpack oven, remove all packing material, and examine the oven for any damage such as dents, broken door latches or cracks in the door. Notify dealer immediately if unit is damaged. Do NOT install if unit is damaged.
2.
Guarantee
Your receipt is your guarantee, please keep it in a safe place.
3.
Cord
If the supply cord of this appliance is damaged, it must be replaced by the manufacturer or itʼs service agent or a similarly qualified person in order to avoid a hazard.
N.B. The appliance should be inspected for damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.
Unpacking your oven
1. This oven is suitable for countertop use only. It is not suitable for built-in use or use within a
cupboard.
2. Oven must be placed on a flat, stable surface 850mm above floor level. For proper
operation, the oven must have sufficient air flow, i.e. 5cm/2" at one side, the other being open; 15cm/6" clear over the top; 10cm/4" at the rear.
3. Do not place the microwave oven on a shelf directly above a gas or electric hob. This may
be a safety hazard and the oven may be damaged.
4. Do not block air vents on the rear and bottom or top of the cabinet. Do not place any articles
on the top of the oven over the vents. If air vents are blocked during operation, the oven may overheat. If the oven overheats, a thermal safety device will turn the oven off. The oven will remain inoperable with blank display until it has cooled.
5. Do not use outdoors.
Placement of your oven
4
1. In the case of electronic failure, the oven can only be turned off at wall socket.
2. Only allow children to use the oven without supervision when adequate instructions have
been given so that the child is able to use the oven in a safe way and understands the hazards of improper use. Ensure that children do not touch the hot outer casing after operation of the oven.
3.
Storage of accessories
Do not store any objects other than oven accessories inside the oven in case it is accidentally turned on.
4.
Before use
Before using CONVECTION, COMBINATION or GRILL function for the first time operate the oven without food and accessories (including glass turntable and roller ring) on GRILL 1 for 5 mins. This will allow the oil that is used for rust protection to be burned off. This is the only time that the oven is operated empty.
5. This appliance is not intended to be operated by means of an external timer or separate
remote-controlled system.
6. This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.
CAUTION: All inside surfaces of the oven will be hot.
DO NOT OPERATE THE OVEN EMPTY.
(Apart from in point 4 above). The appliance must not be operated by MICROWAVE or COMBINATION WITHOUT FOOD IN THE OVEN. Operation when empty will damage the appliance.
Before using your oven
1. Hot surfaces
Exterior oven surfaces, including air vents on the cabinet and the oven door, will get hot during CONVECTION, COMBINATION and GRILLING. Use care when opening or closing door and when inserting or removing food and accessories. The oven has a heater situated in the top of the oven. After using the CONVECTION, COMBINATION and GRILL functions the roof and walls will be very hot.
2. Children should be kept away from the
oven at all times and should only be allowed to operate the oven under supervision. Ensure that children do not touch the hot outer casing after operation of the oven.
3. When the appliance is used in the
combination mode, children should only use the oven under adult supervision due to the temperatures generated.
Caution: Hot surfaces
5
1. Switch the oven off before cleaning and unplug at socket if possible.
2. Keep the inside of the oven, door seals and door seal areas clean
. When food splatters
or spilled liquids adhere to oven walls, door seals and door seal areas wipe off with a damp cloth. Mild detergent may be used if they get very dirty. The use of harsh detergent or abrasives is not recommended. Take care when cleaning around the microwave feed guide.
3. After using CONVECTION, GRILL or COMBINATION cooking
the walls of the oven should be cleaned with a soft cloth squeezed in soapy water. Particular care should be taken to keep the window area clean particularly after cooking by CONVECTION, GRILL or COMBINATION. Stubborn spots inside the oven can be removed by using a small amount of branded conventional oven-cleaner sprayed onto a soft damp cloth. Wipe onto problem spots, leave for recommended time and then wipe off. Avoid the microwave feed guide area and the door. DO NOT SPRAY DIRECTLY INSIDE THE OVEN.
4. The outside oven surface
should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.
5. If the control panel
becomes dirty, clean with a soft, dry cloth. Do not use harsh detergents or abrasives on the Control Panel. When cleaning the Control Panel, leave the oven door open to prevent the oven from accidentally turning on. After cleaning touch STOP/CANCEL Pad to clear display window.
6. If steam accumulates
inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates a malfunction of the unit or microwave leakage.
7. It is occasionally necessary to remove the glass turntable
for cleaning. Wash the turntable
in warm soapy water. Do not place in the dishwasher.
8. The roller ring and oven cavity floor
should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven, particularly the turntable spindle and the area surrounding this, with mild detergent and hot water then dry with a clean cloth. The roller ring may be washed in mild soapy water. Vapours may cause corrosion. After removing the roller ring from cavity floor for cleaning, be sure to replace it in the proper position.
9. When GRILLING or cooking by COMBINATION or CONVECTION
some foods may splatter grease onto the oven walls. If the oven is not cleaned to eliminate this grease, it can accumulate and cause the oven to ʻSMOKEʼ during use. These marks will be more difficult to clean later.
10. A steam cleaner is not to be used for cleaning.
11. Keep air vents clean at all times. Check that no dust or other material is blocking any of the
air vents on the top, bottom or rear of the appliance. If air vents become blocked this could cause overheating which would affect the operation of the oven and possibly result in a hazardous situation.
12. Do not use harsh abrasive cleaners or sharp metal scrapers to clean the oven door glass
since they can scratch the surface, which may result in shattering of the glass.
Care & cleaning of your microwave oven -
IMPORTANT
It is essential for the safe operation of the oven that it is kept clean, and wiped out after each use. Failure to maintain the oven in a clean condition could lead to deterioration of a surface that could adversely affect the life of the appliance and possibly result in a hazardous situation.
6
1. Service
WHEN YOUR OVEN REQUIRES A SERVICE call your local Panasonic engineer (Customer Care Centre on 0844 8443868 who can recommend an engineer). It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.
2.
Door seals
Do not attempt to tamper with or make any adjustments or repairs to door, control panel housing, safety interlock switches or any other part of the oven. Do not remove outer panel from oven. The door seals and door seal areas should always be kept clean – use a damp cloth.
N.B. The appliance should be inspected for damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.
3.
Oven light
The oven lamp must be replaced by a service technician trained by the manufacturer. DO NOT attempt to remove the outer casing from the oven.
4.
Selected spares and accessories
These may be ordered direct; on line at www.panasonic.co.uk or by telephoning the Customer Care Centre 0844 8443868. Most major credit and debit cards accepted. Ensure you quote the correct model number.
Maintenance of your oven
7
1. Do not operate the oven without the roller ring and glass turntable in place.
2. Only use the glass turntable specifically designed for this oven. Do not substitute with any
other glass turntable.
3. If glass turntable is hot, allow to cool before cleaning or placing in water.
4. Do not cook directly on glass turntable. Always place food in a microwave safe dish. The
only exception to this is when cooking jacket potatoes on microwave only.
5. If food or utensil on glass turntable touches oven walls, causing the turntable to stop moving,
it will automatically rotate in the opposite direction. This is normal. Open oven door, reposition the food and restart.
6. The glass turntable can rotate in either direction. The maximum weight that can be placed on
the turntable is 4kg (8lb 14oz) (this includes total weight of food and dish.)
7. While cooking by MICROWAVE or COMBINATION, turntable may vibrate. This will not affect
cooking performance.
8. The metal accessories provided must ONLY be used as directed for GRILLING,
CONVECTION and COMBINATION cooking. Never use them on MICROWAVE only. Do not use if operating the oven with less than 200g (7oz) of food on a manual COMBINATION program. FAILURE TO USE ACCESSORIES CORRECTLY COULD DAMAGE YOUR OVEN.
9. Arcing may occur if the incorrect weight of food is used, a metal container has been used
incorrectly, or the accessories have been damaged. If this occurs, stop the machine immediately. You can continue to cook by GRILL OR CONVECTION ONLY.
10. Always refer to instructions for correct accessories to use on all programs. The glass
turntable and roller ring are the only accessories used for MICROWAVE cooking. For CONVECTION and COMBINATION cooking the metal tray must ALWAYS be in place on the glass turntable.
Parts of your oven
8
Glass turntable
The glass turntable and roller ring are the only
accessories used for microwave cooking.
Door safety lock system
Wire rack
Metal tray
Control panel
Identification plate
Roller ring
1. The roller ring and oven floor should be cleaned frequently to prevent excessive noise.
2. The roller ring must always be used together with the glass turntable for cooking.
Door release pad
Push to open the door. Opening the door during cooking will stop the cooking process without cancelling the program. Cooking resumes as soon as the door is closed and Start is pressed. The oven light will turn on and stay on whenever the door is opened.
Door safety lock system
Heating elements
Microwave feed guide (Do not remove)
See-through oven window
External air vents
Parts of your oven
Power cord
Power cord label
9
Safety
If smoke or a fire occurs in the oven, press Stop/Cancel pad and leave the door closed in order to stifle any flames.
Disconnect the power cord, or shut off power at the fuse or the circuit breaker panel.
Short cooking times
As microwave cooking times are much shorter than other cooking methods it is essential that recommended cooking times are not exceeded without first checking the food.
Cooking times given in the cookbook are approximate. Factors that may affect cooking times are: preferred degree of cooking, starting temperature, altitude, volume, size and shape of foods and utensils used. As you become familiar with the oven, you will be able to adjust these factors.
It is better to undercook rather than overcook foods. If food is undercooked, it can always be returned to the oven for further cooking. If food is overcooked, nothing can be done. Always start with minimum cooking times.
Important.
If the recommended cooking times are exceeded the food will be spoiled and in extreme circumstances could catch fire and possibly damage the interior of the oven.
1.
Small quantities of food.
Take care when heating small quantities of food as these can easily burn, dry out or catch fire if cooked too long. Always set short cooking times and check the food frequently.
NEVER OPERATE THE OVEN WITHOUT FOOD INSIDE ON MICROWAVE OR COMBINATION.
2.
Foods low in moisture.
Take care when heating foods low in moisture, e.g. bread items, chocolate, biscuits and pastries. These can easily burn, dry out or catch on fire if cooked too long.
We do not recommend heating foods low in moisture such as popcorn or poppadoms. This oven has been developed for food use only. We do not recommend that it is used for heating non food items such as wheat bags or hot water bottles.
3.
Christmas pudding.
Christmas puddings and other foods high in fats or sugar, e.g. jam, mince pies, must not be over heated. These foods must never be left unattended as with over cooking these foods can ignite.
4.
Boiled eggs.
Eggs in their shell and whole hard-boiled eggs should not be heated in microwave ovens since they may explode even after microwave heating has ended.
Important information – read carefully
10
5. Foods with skins.
Potatoes, apples, egg yolk, whole vegetables and sausages are examples of food with non porous skins. These must be pierced using a fork before cooking to prevent bursting.
6.
Liquids.
Liquids and other foods must not be heated in sealed containers since they are liable to explode. When heating liquids, eg soup, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken:
a) Avoid using straight-sided containers with narrow necks. b) Do not overheat. c) Stir the liquid before placing the container in the oven and again halfway through the
heating time.
d) After heating, allow to stand in the oven for a short time, stirring again before carefully
removing the container.
e) Microwave heating of beverages can result in delayed eruptive boiling, therefore care
should be taken when handling the container.
7.
Lids.
Always remove the lids of jars and containers and takeaway food containers before you microwave them. If you donʼt then steam and pressure might build up inside and cause an explosion even after the microwave cooking has stopped.
8.
Deep fat frying.
Do not attempt to deep fat fry in your oven.
9.
Meat thermometer.
Use a meat thermometer to check the degree of cooking of roasts and poultry only when meat has been removed from the microwave. If undercooked, return to the oven and cook for a few more minutes at the recommended power level. Do not leave a conventional meat thermometer in the oven when microwaving.
10.
Paper, plastic.
When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition. Do not use wire twist-ties with roasting bags as arcing will occur.
Do not use re-cycled paper products, e.g. kitchen roll unless they say they are specifically designed for use in a microwave oven. These products contain impurities which may cause sparks and/or fires when used.
11.
Reheating.
It is essential that reheated food is served “piping hot”.
Remove the food from the oven and check that it is “piping hot”, i.e. steam is being emitted from all parts and any sauce is bubbling. (If you wish you may choose to check the food has reached 72˚C with a food thermometer – but remember do not use this thermometer inside the microwave.)
For foods that cannot be stirred, e.g. lasagne, shepherds pie, the centre should be cut with a knife to test it is well heated through. Even if a manufacturerʼs packet instructions have been followed always check the food is piping hot before serving and if in doubt return your food to the oven for further heating.
Important Information – read carefully
11
12. Standing time.
Standing time refers to the period at the end of cooking or reheating when food is left before being eaten, i.e. it is a rest time which allows the heat in the food to continue to conduct to the centre, thus eliminating cold spots. See page 13.
13.
Keeping your oven clean.
It is essential for the safe operation of the oven that it is wiped out regularly. Use warm soapy water, squeeze the cloth out well and use to remove any grease or food from the interior. Pay particular attention to the door seal area and also the areas around the microwave feed guide situated on the right hand side of the cavity wall. The oven should be unplugged when cleaning.
14.
Grilling.
The oven will only operate on the GRILL function with the door closed.
15.
Fan motor operation.
After using the microwave oven, the fan motor may operate to cool the electric components. This is normal and you can take out food even though the fan motor operates. You can continue using the oven during this time.
16.
Containers.
Before use check that utensils/containers are suitable for use in microwave ovens. See page
18.
17.
Babies bottles and food jars.
When reheating babies bottles always remove top and teat. Liquid at the top of the bottle will be much hotter than that at the bottom and must be shaken thoroughly before checking the temperature. The lid must also be removed from babies food jars, the contents must also be stirred or shaken before the temperature is checked. This should be carried out before consumption in order to avoid burns.
18.
Arcing
Arcing may occur if a metal container has been used incorrectly, if the incorrect weight of food is used, or if the accessories have been damaged. Arcing is when blue flashes of light are seen in the microwave oven. If this occurs, stop the machine immediately. If the oven is left unattended and this continues it can damage the machine.
You can continue to cook by GRILL OR CONVECTION ONLY.
19.
Maximum weight on turntable
The maximum weight that can be placed on the turntable is 4kg (8lb 14oz) (this includes total weight of food and dish.)
Important information – read carefully
12
Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War II. Microwaves are present in the atmosphere all the time, both naturally and from manmade sources.
Manmade sources include radar, radio, television, telecommunication links and mobile phones.
Microwaving principles
Reflection
The microwaves bounce off the metal walls and the metal door screen. In a microwave oven, electricity is converted into microwaves by the MAGNETRON.
Transmission
Then they pass through the cooking containers to be absorbed by the water molecules in the food, all foods contain water to a more or lesser extent.
The microwaves cause the water molecules to vibrate which causes FRICTION, i.e. HEAT. This heat then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these will cook more quickly. Microwaves can only penetrate to a depth of 1
1
2
-2 inches (4-5 cm) and as heat spreads through the food by conduction, just as in a traditional oven, the food cooks from the outside inwards.
IMPORTANT NOTES
The dish used to cook or reheat the food will get warm during cooking, as the heat conducts from the food. Even when micro waving, oven gloves are required!
MICROWAVES CANNOT PASS THROUGH METAL AND THERE FORE METAL COOKING UTEN SILS CAN NEVER BE USED IN A MICROWAVE, FOR COOKING ON MICROWAVE ONLY.
Foods not suitable for cooking by microwave only
Yorkshire puddings, souffles, double crust pastry pies. This is because these foods rely on dry external heat to cook correctly, do not attempt to cook by micro wave. Foods that require deep fat frying cannot be cooked either.
Boiled eggs
Do not boil eggs in your microwave. Raw eggs boiled in their shells can explode and cause serious injury.
Standing time
When a microwave oven is switched off, the food will continue to cook by conduction – NOT BY MICROWAVE ENERGY. Hence STANDING TIME is very important in microwaving, particularly for dense foods i.e. meat, cakes and reheated meals (Refer to page 13).
How Microwaves cook food
13
General guidelines
Standing time
Dense foods e.g. meat, jacket potatoes and cakes, require a STANDING TIME (inside or outside of the oven) after cook ing, to allow heat to finish con ducting to cook the centre completely.
MEAT JOINTS – Stand 15 mins. wrapped in aluminium foil.
JACKET POTATOES – Stand 5 mins. wrapped in aluminium foil.
LIGHT CAKES – Stand 5 mins. before removing from dish.
RICH DENSE CAKES – Stand 15-20 mins.
FISH – Stand 2-3 mins.
EGG DISHES – Stand 1-2 mins.
PRECOOKED CONVENIENCE FOODS – Stand for 1-2 mins.
PLATED MEALS – Stand for 1-2 mins.
VEGETABLES – Boiled potatoes benefit from standing for 1-2 mins., however most other
types of vegetables can be served immediately.
DEFROSTING – It is essential to allow standing time to com plete the process. This can
vary from 5 mins. e.g. raspberries, to up to 1 hour for a joint of meat.
If food is not cooked after STANDING TIME, return to oven and cook for additional time.
14
General guidelines
Piercing
The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to es cape. Eggs, potatoes, apples, sausages etc., will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS.
Moisture content
Many fresh foods e.g. veget ables and fruit, vary in their moisture content throughout the season. Jacket potatoes are a particular example of this. For this reason cooking times may have to be adjusted throughout the year. Dry ingredients e.g. rice, pasta, can dry out further during storage and cooking times may differ from ingredients freshly purchased.
Cling film
Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. However it should be pierced before cooking, to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot. Always purchase cling film that states on the packet “suitable for microwave cooking” and use as a covering only. Do not line dishes with cling film. Do not cover foods when cooking by COMBINATION, CONVECTION or GRILL.
Dish size
Follow the dish sizes given in the recipes, as these affect the cook ing and reheating times. A quan tity of food spread in a bigger dish cooks and reheats more quickly.
15
General guidelines
Quantity
Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions.
Spacing
Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other.
Shape
Even shapes cook evenly. Food cooks better by microwave when in a round container rather than a square container.
Density
Porous airy foods heat more quickly than dense heavy foods.
16
General guidelines
Covering
Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other.
Arranging
Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are to the outside.
Starting temperature
Food temperature should be between 5-8oc before cooking. The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature.
Turning and stirring
Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time. Remove metal spoon when microwaving.
17
General guidelines
Liquids
All liquids must be stirred before and after during heating. Water especially must be stirred before and during heating, to avoid eruption. Do not heat liquids that have previously been boiled. DO NOT OVERHEAT. Remove metal spoon when microwaving.
Checking Foods
It is essential that food is checked during and after a recommended cooking time, even if an AUTO PROGRAM has been used (just as you would check food cooked in a conventional oven). Return the food to the oven for further cooking if necessary.
Cleaning
As microwaves work on food particles, keep your oven clean at all times. Stubborn sopts of food can be removed by using a branded oven cleaner, sprayed onto a soft cloth, always wipe the oven dry after cleaning. Avoid any plastic parts and door area. The back of the oven has a catalytic lining which is self cleaning.
18
Containers to use
1. Fill a microwave safe measur ing jug with
300ml (
1
2
pt) cold water.
2. Place it on the turntable along side the
dish to be tested. If the dish you are testing is a large dish, then stand the measur ing jug on top of the empty dish.
3. Heat on HIGH power for 1 minute.
Result
If the dish is suitable for micro waving, it will remain cool, whilst the water in the jug will begin to feel warm. If the testing dish feels warm, do not use as it is obvious ly absorbing microwave energy.
N.B. This test does not apply to plastic or metal based con tainers e.g. Le Creuset
®
style dishes, which should not be used as they are cast iron covered with enamel.
Choosing the correct container is a very important factor in deciding the success or failure of your cooking.
Testing dishes for suitability - for microwave cooking only.
Oven glass
Everyday glass that is heat resistant e.g. Pyrex®, is ideal for Microwave, Convection or Combination cooking. DO NOT USE FOR GRILLING. Do not use delicate glass or lead crystal which may crack or arc.
China and ceramic
Everyday glazed china, porcelain or ceramic plates, bowls, mugs and cups can be used if they are heat resis tant. Fine bone china should only be used for reheating for short periods. Do not use dishes with a metal rim or pattern. Do not use jugs or mugs with glued handles, since the glue can melt. If dishes are heat resistant they may be used on Convection and Combination but not directly under the Grill.
Quick check guide to cooking utensils
When unsure that a cooking con tainer is suitable for use in your microwave, check by the follow ing test:
19
Pottery, earthenware, stoneware
If completely glazed, these dishes are suitable. Do not use if partially glazed or unglazed, since they are able to absorb water which in turn absorbs microwave energy, making the container very hot and slows down the cooking of food.
Foil/metal containers
NEVER ATTEMPT TO COOK IN FOIL OR METAL con tai ners on Microwave only as the microwaves cannot pass through and the food will not heat evenly, it may also damage your oven. Foil and metal containers can be used on GRILL and CONVECTION. Use wooden kebab sticks instead of metal skewers.
Cling film
Microwave cling film can only be used for covering food that is reheated by microwave. It is also useful for covering food to be cooked, but care should be taken to avoid the film being in direct contact with the food. DO NOT USE ON ANY OTHER COOKING MODE.
Roasting bags
Roasting bags are useful when slit up one side to tent a joint, for roasting by power and time. Do not use the metal twists supplied, when using Microwave or Combination.
Containers to use
Aluminium foil
Small amounts of smooth aluminium foil can be used to SHIELD joints of meat during defrosting and cook ing by Microwave, as the microwaves cannot pass through the foil, this prevents the parts shielded from overcook ing or over de frost ing. Take care that the foil does not touch the sides or roof of the oven, as this may cause arcing and damage your oven. Aluminium foil can be used for Convection cooking.
20
Plastic
Many plastic containers are designed for microwave use, but do not use for cooking foods high in sugar or fat or for foods that require long cooking times e.g. brown rice. Only use Tupperware
®
containers if they are designed for microwave use. Do not use Melamine. Never cook in margarine cartons or yoghurt pots, as these will melt with the heat from the food. If heatproof they can be used for Convection or Combination cooking. DO NOT USE UNDER THE GRILL.
Paper
Plain white absorbent kitchen paper (kitchen towel) can only be used for microwave cooking e.g. covering blind pastry cases and for cover ing bacon to prevent splattering. ONLY USE FOR SHORT COOKING TIMES. NEVER RE-USE A PIECE OF KITCHEN TOWEL. ALWAYS USE A FRESH PIECE OF PAPER FOR EACH DISH.
Avoid kitchen paper containing manmade fibres. If you are using branded re-cycled kitchen towel, check first that it is recommended for microwave use. Do not use waxed or plastic coated cups or plates as the finish may melt. Greaseproof paper can be used to line the base of dishes and to cover fatty foods e.g. bacon rashers, to stop splattering. White paper plates can be used for SHORT RE HEATING TIMES, on Microwave only.
Wicker, wood, straw baskets
Dishes will crack and could ignite. Do not use wooden dishes in your microwave. DO NOT USE ON ANY COOKING MODE.
Containers to use
21
Control panels
NN-CT559W / NN-CT569M / NN-CT579S / NN-A574S / NN-A554W / NN-A524M *
1. Display window
2. Time pads
3. Auto Weight Microwave programs
4. Auto Weight Combination programs
5. Auto Weight Defrost programs
(Chaos Defrost)
6. Microwave Power pad
7. Grill Pad
8. Convection pad
9. Combination pad
10. Delay/Stand pad:
This can be used to delay a cooking program for up to 9 hrs. 59 mins, or used to time or for standing (non­cooking) time.
11. Clock pad:
Refer to page 23 for setting the clock.
12. lb/oz Conversion pad
13. Weight Selection pads
14. Stop/Cancel pad:
Before cooking:
one press clears your instructions.
During cooking:
one press temporarily stops the cooking program. Another press cancels all your instructions and the time of day will appear in the display.
15. Start pad:
Press to start operating the oven. If during cooking the door is opened or Stop/Cancel pad is pressed once, Start pad has to be pressed again to continue cooking.
(1)
(2)
(14)
(13)
(12)
(15)
(7)
(10)
(6)
(5)
Beep sound:
A beep sounds when a pad is pressed. If this beep does not sound, the setting is incorrect. When the oven changes from one function to another, two beeps sound. After completion of cooking, five beeps sound.
* The design of your control panel may vary from the panel displayed (depending on colour), but the words on the pads will be the same.
(11)
(8)
(9) (4)
(3)(3)
NOTE: If an operation is set and Start Pad is not pressed, after 6 minutes, the oven will automatically cancel the operation. The display will revert back to clock mode.
This oven is equipped with an energy saving function.
Please Note:
1. When in stand-by mode the brightness of the
display will be reduced.
2. The oven will enter stand-by mode, when first
plugged in and immediately after the last operation has completed.
110
hmin
1 2
110
min sec
Micr o Po wer
Grill 1-2-3
Convection
Combination
Delay/
Stand
Clock
Stop/Cancel
10
oz
3 4
5 6
7
8
9
lb
down
up
Start
NN-A554W
22
Letʼs start to use your oven
1 Plug in
Plug into a 13 amp fused electrical socket. You will be reminded to read your operating instructions.
2 Press clock pad
Set clock as a 24hr clock. Set time using time pads. Press clock pad again. (See page 23 for details).
3
Press grill pad
( will appear in the display window with the grill setting)
(This procedure is to burn off the oil used for rust protection in the oven.) Press once for Grill 1 (High). Remove all accessories from the oven.
4 Press time pad
Press 1 min pad until 5 minutes is displayed in the window.
5 Press start pad
The time will be displayed in the window and count down. The oven will beep at the end of the program. The oven is now ready to use. Caution: Heating elements and oven will be hot.
6 Demonstration mode
This is to enable you to experiment setting various programs. (The letter D will always appear in the display window. This is to confirm that there is no microwave power produced and it is safe to use the oven without any food). To select this mode press the Microwave Pad once and then Stop/Cancel 4 times. “Demo mode press any key” will appear. To cancel press the Microwave Pad once and then Stop/Cancel 4 times.
7 Child lock
To operate the child lock facility press the Start pad three times, this will deactivate the microwave. “Lock” will appear in the display and none of the controls will operate. To clear child lock facility press Stop/Cancel three times.
* The design of your control panel may vary from the panel displayed (depending on colour), but the words on the pads will be the same.
NN-CT559W / NN-CT569M / NN-CT579S / NN-A574S / NN-A554W / NN-A524M *
110 hmin
110
min sec
Micr o Po wer
Grill 1-2-3
Convection
Combination
1 2
3 4
5 6
7
8
9
10
Delay/
Stand
Clock
Stop/Cancel
lb
oz
down
up
Start
NN-A554W
23
hmin
min sec
110
110
G
Press clock pad
“SET TIME” will appear in the display window, and the colon starts to blink.
G
Press time pads
Enter time of day by pressing Time pads e.g. 11.25am (24hr clock).
G
Press clock pad
Colon stops blinking. Time of day is now locked into the display.
Press eleven
times
G Select cooking time
G Press this pad until the
power you require appears in the display window. The microwave symbol will also appear.
Setting the clock
Microwave cooking and defrosting
There are 6 different microwave power levels available.
Selecting microwave power level
N.B.
1. To reset time of day, repeat step 1 through to step 3.
2. The clock will keep the time of day as long as the oven is plugged in and electricity is
supplied.
3. This is a 24 hour clock.
Clock
Press five times
Press twice
Inoperable
Power
Press level Wattage
once High 1000 W twice Defrost 270 W 3 times Medium 600 W 4 times Low 440 W 5 times Simmer 250 W 6 times Warm 100 W
N.B.
1. Maximum time that can be set on HIGH power is 30 min.
2. On all power levels, except HIGH power, the maximum time that can be set is 99 minutes,
50 seconds. The 1h pad is inoperable.
Example of how to set 11.25am.
Micr o Po wer
Start
G Press Start.
Clock
hmin
min sec
110
110
24
Microwave cooking and defrosting
Accessory to use:
When using your oven on MICROWAVE only, the glass turntable provided must always be in position. DO NOT attempt to use microwave only with any metal accessory in the oven.
DO NOT place food directly onto the turntable except in the case of jacket potatoes cooked by MICROWAVE only.
Foods reheated or cooked by MICROWAVE only are normally covered with a lid or cling film, unless otherwise stated.
Two stage cooking:
e.g. High power 10 minutes followed by Simmer power 20 minutes; select High power and program 10 minutes then select second power (Simmer) with second cooking time (20 minutes) then press Start.
Three stage cooking:
e.g. High power 5 minutes, Delay 5 minutes, High power 2 minutes; select first power level and cooking time, then press DELAY and time, then select final power level and final cooking time. Then press Start.
• Select the desired program by pressing pad once, twice or three times. The microwave and defrost symbols will also appear.
• Press to select g or lb and oz. Default weight is g.
• Enter the weight by pressing the up & down pads. The “up” pad will start with the minimum weight for each food.
• Press Start.
Auto weight defrost - Chaos Defrost
With this feature you can defrost frozen foods according to the weight. Select the category and set the weight of the food. The weight can be programmed in pounds and ounces or grams. The weight starts from the minimum weight for each category.
Start
oz
lb
up
down
1 Bread
100 - 900g (4oz - 2lb)
Bread and rolls. Turn at beep. Standing time 10-15 mins.
2 Meat items
200 - 1200g (7oz - 2lb 10oz)
Small pieces of meat, minced meat, chicken portions, steaks, chops. Turn at beeps. Standing time 15-30 mins.
3 Meat joints
400 - 2500g (14oz - 5lb 8oz)
Whole chicken, meat joints. Turn at beeps and shield. Standing time of at least 1 hour.
Program Weight range Suitable foods
25
This feature allows you to defrost minced meat, chops, chicken portions, meat joints and bread.
The CHAOS defrost pad should be pressed to select the correct category and then enter in the weight of the food in grams or pounds and ounces using the appropriate pads (See page 24).
Foods should be placed in a suitable dish, whole chickens and joints of meat should be on an upturned saucer or on a rack. Chops, chicken portions and slices of bread should be placed in a single layer. It is not necessary to cover the foods.
The CHAOS Theory principle is used in Auto Weight defrost programs to give you a quick and more even defrost.
The CHAOS system uses a random sequence of pulsing microwave energy which speeds up the defrosting process.
During the program the oven will beep to remind you to check the food.
IT IS ESSENTIAL THAT YOU TURN AND STIR THE FOOD FREQUENTLY AND SHIELD IF NECESSARY (See below and page 26).
On hearing the first beep you should TURN and SHIELD (if possible). On the second beep you should turn the food or break it up.
Auto weight defrost programs
1st Beep
1st Beep
Turn or Shield
2nd Beep
Turn or break up
26
1. Check foods during defrosting. Foods
vary in their defrosting speed.
2. It is not necessary to cover the food.
3. Always turn or stir the food especially
when the oven “beepsʼʼ. Shield if necessary (see point 5).
4. Minced meat/chops/chicken portions
should be broken up or separated as soon as possible and placed in a single layer.
5. Shielding prevents food cooking. It is
essential when defrosting chickens and joints of meat. The outside thaws out first, so protect wings/breast/fat with smooth pieces of aluminium foil secured with cocktail sticks.
6. Allow standing time so that the centre of
the food thaws out. (minimum 1 hour for joints of meat and whole chickens)
Category 1 Bread
The Bread Program is suitable for defrosting small items e.g. rolls, buns and slices of bread which are required for immediate use. Small items may feel warm immediately after defrosting. Loaves can also be defrosted on this program but these will require standing time to allow the centre to thaw out. Standing time can be shortened if slices are separated and buns and loaves cut in half. Items should be turned halfway during defrosting. THIS PROGRAM IS NOT SUITABLE FOR CREAM CAKES OR DESSERTS e.g. cheesecake.
Category 2 Meat items (mince/chops/chicken portions)
It is necessary for mince to be broken up frequently during defrosting and this is best carried out in a large shallow dish. Chops and chicken portions should be arranged in a single layer and turned frequently.
Category 3 Meat joints/whole chickens
Meat joints and chickens will require shielding during defrosting especially if they are particularly fatty pieces. This is to prevent over defrosting on the outside edges. Smooth foil secured with cocktail sticks should be used. DO NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN. Back fat of joints, legs, wings and breast bones need shielding (see photograph on page
25). Standing time of at least 1 hour should be allowed (rolled joints may require longer) before cooking to ensure the centre is fully defrosted.
Tips
Defrosting guidelines
Auto weight defrost programs
27
By selecting the DEFROST power level from the microwave power pad, and setting a time, you can defrost food in your microwave. The biggest challenge is getting the inside defrosted before the outside starts to cook.
For this reason a defrost program alternates between a defrost power and a standing time. The name for this type of defrost is cyclic and during the standing stages there is not any microwave power in the oven, although the light will remain on and the
turntable will turn. The automatic stand times ensure a more even defrost but it is still necessary to allow for standing time before use. Place foods in a suitable container. Meat joints and chickens should be placed on an upturned saucer.
Defrosting using defrost power & time
Turn dense foods and meat 2/3 times during defrosting.
Separate chops and small items e.g. bread slices where possible.
Chickens and joints of meat will require shielding during defrosting.
Break up small items e.g. minced meat, frequently during defrosting.
28
Meat Defrosting time Method Standing time
Beef/lamb/ 16-18 mins. Place in a suitable dish or on an upturned 60 mins.
Pork joint 450g (1lb) saucer or use a rack. Turn 3-4 times. Shield.
Minced beef 12 mins. Place in a suitable dish. 15 mins.
450g (1lb) Break up and turn 3-4 times.
Chops 10-12 mins. Place in a suitable dish in a single layer. 15 mins.
450g (1lb) Turn twice. Shield if necessary.
Sausages 12 mins. Place in a suitable dish in a single layer. 15 mins.
450g (1lb) Turn twice. Shield if necessary.
Bacon rashers 6-8 mins. Place in a suitable dish in a single layer. 10 mins.
450g (1lb) Turn twice. Shield if necessary.
Stewing steak 12 mins. Place in a suitable dish. 15 mins.
450g (1lb) Break up frequently.
Whole chicken 13-15 mins. Place in a suitable dish on an upturned saucer 60 mins.
450g (1lb) or use a rack. Turn 3-4 times. Shield.
Chicken portions 10-12 mins. Place in a suitable dish in a single layer. 30 mins.
450g (1lb) Turn twice. Shield if necessary.
Defrosting foods using defrost power & time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then
re-starting. For larger quantities adjust times accordingly. Food should not be covered during defrosting.
29
Fish
Whole 9-10 mins. Place in a suitable dish. 15 mins.
450g (1lb) Turn twice. Shield.
Fillets/steak 7-8 mins. Place in a suitable dish. 15 mins.
450g (1lb) Turn twice, separate if necessary.
Prawns 6-7 mins. Place in a suitable dish. 10 mins.
450g (1lb) Stir twice during defrosting.
General
Bread sliced 5 mins. Place on the turntable. 10 mins.
400g (14oz) Separate and rearrange during defrosting.
Slice of bread 30-50 sec. Place on the turntable on 1-2 mins.
30g (1oz) a piece of kitchen paper.
Pastry 5
1
/
2
mins. Place on a plate. 10-15 mins.
500g (1lb) Turn over half way.
Soft fruit 6-7 mins. Place in a suitable dish. 10 mins.
450g (1lb) Stir twice during defrosting.
Defrosting foods using defrost power & time
30
Using the Delay/Stand feature
The Delay/Stand pad is used as a timing pad either before, during or after a cooking program. When the Delay/Stand pad is selected with a time, there is no microwave power in the oven during this time.
1. To set a standing time:
• Press the Delay pad.
• Set Delay time (max 9hrs 59 mins) (10 sec. pad is inoperable). An “H” will appear in the display to denote hours.
• Set the complete cooking program, by entering cooking option and time required.
• Press Start pad. Delayed time will count down then the cooking program will start.
• Set the desired cooking program, by selecting cooking option and time required.
• Then press the Stand pad.
• Set desired standing time (max 9hrs 59 mins) (10 sec. pad is inoperable). An “H” will appear in the display to denote hours.
• Press Start pad. Cooking program will commence after which the standing time will count down.
2. To set a delay start:
NB
1. If the oven door is opened during the stand or delay time, the time in the display window will
continue to count down.
2. Delay Start cannot be used before an auto program.
Cooking program
&
time
Cooking program
&
time
inoperable
Start
Delay/ Stand
Start
hmin
min sec
110
110
Delay/ Stand
hmin
min sec
110
110
31
Grilling
Select Grill power.
Press once for Grill 1 (High), twice for Grill 2 (Medium) or three times for Grill 3 (Low). The grill symbol will also appear.
Press Time pads to enter
cooking time. Maximum time is 99 mins. 50 sec, 1 h pad is inoperable.
Press Start.
The cooking program will start and the time in the display will count down.
Caution:
The ACCESSORIES and surrounding oven will get very hot. Use oven gloves.
The Quartz Grill system on the oven gives fast efficient cooking for a wide variety of foods e.g. chops, sausages, steak, toast, oven chips etc.
DO NOT PREHEAT THE GRILL BEFORE USE.
The metal tray must be on the glass turntable when using.
NOTE: The Grill will only operate with the oven door closed, and there is no microwave power
on the GRILL only program.
When using the grill to cook foods, the cooking times will be similar to traditional grilling. Most foods will require turning halfway through the cooking time (see section on oven accessories page 32).
The Grill has three variable settings, Grill 1 (High), Grill 2 (Medium) and Grill 3 (Low). Grill 1 will be the hottest.
Grilling times
Grill 1-2-3
hmin
min sec
110
110
Start
Inoperable
32
Place food on wire rack on the metal tray on the turntable.
The wire rack will allow fat to drip through into the metal tray to reduce excess splatter and smoke when grilling steaks, chops and other fatty foods.
Most foods require turning halfway during cooking. When turning food, open oven door and CAREFULLY remove the metal tray and wire rack by holding the accessories firmly. Use oven gloves when removing accessories as they will be very hot, and so will the roof and walls of the oven.
After turning, return food to the oven, close door and press START. The oven will continue to count down the remaining cooking time. It is quite safe to open the oven door at any time to check the progress of the food as it is grilling.
If grilling fish or small items, place the metal tray on top of the wire rack.
Grilling
When grilling foods the glass turntable should be in position, with the metal tray and the wire rack on top.
Oven accessories to use
1. There is no microwave power on the GRILL only program.
2. Use the accessories provided, as explained above.
3. The Grill will only operate with the oven door closed.
4. Most meat items e.g. bacon, sausages, chops can be cooked on the hottest setting -
GRILL 1. This setting is also suitable for toasting bread, muffins and teacakes etc.
5. GRILL 2 and GRILL 3 are used for more delicate foods or those that require a longer grill
time e.g. fish or chicken portions.
6. DO NOT PREHEAT THE GRILL.
7. NEVER COVER THE FOOD WHEN GRILLING.
8. ALWAYS USE OVEN GLOVES WHEN REMOVING THE FOOD AND ACCESSORIES
AFTER GRILLING AS THE OVEN AND ACCESSORIES WILL BE VERY HOT.
9. After grilling it is important that the grill accessories are removed for cleaning before reuse
and that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. DO NOT PUT ACCESSORIES IN DISH WASHER.
Guidelines
33
Convection cooking
Your combination oven can be used in convection mode which incorporates a heating element with a fan.
For best results always place food in a preheated oven. The metal tray must be on the glass turntable when preheating.
G
Press to select oven temperature. The oven starts at 150 °C and then for each press the temperature will count up in 10 °C stages to 220 °C, then to, 100 °C, 110 °C etc. The convection symbol
will also appear.
G
Press Start to
preheat. A “P” will appear in the display window. When the oven is preheated the oven will beep and the “P” will flash. Then open the door and place the food inside.*
G
Press Time pads to enter cooking time. Maximum cooking time is 9 hours, 59 minutes. The 10 sec pad is inoperable.
G
Press Start pad. Note: Check that only the convection symbol is still in the display. If the microwave symbol is displayed this is incorrect and the program should be cancelled. Reselect the convection setting.
Inoperable
* Note: Open the door using the Door Release pad, because if the Stop/Cancel pad is pressed
the program may be cancelled. Then if the time was entered the oven would revert to cooking on microwave only.
CAUTION: THE ACCESSORIES AND THE SURROUNDING OVEN WILL GET VERY HOT.
USE OVEN GLOVES.
The oven will maintain the selected temperature for approximately 30 minutes. If no food has been placed inside the oven or a cooking time set, then it will automatically cancel the cooking program and revert to time of day.
Convection
Start
Start
hmin
min sec
110
110
34
Convection cooking
When using the Convection oven the glass turntable should be in position and must have the metal tray placed on top.
Oven accessories to use
The food is then placed onto the metal tray. Follow your individual recipe guidelines.
When using the oven as a CONVECTION oven, there is NO MICROWAVE POWER, i.e. the oven is operating as a conventional oven and you can use all your standard metal baking tins and ovenware.
It is not recommended to cook on more than one level when using the CONVECTION oven. When cooking 2 trays of buns etc, cook in two batches.
Roasting meat: glass turntable, metal tray.
Baking: glass turntable, metal tray.
Combination cooking
Your oven has two methods of cooking by Combination.
1. Convection and Microwave
2. Grill and Microwave
COMBINATION cooking is ideal for many foods. The microwave power cooks them quickly, whilst the oven or grill gives the traditional browning and crispness.
All this happens simultaneously resulting in most foods being cooked in
1
/2 - 2/3of the
conventional cooking time. There is no need to preheat on COMBINATION programs, EXCEPT when cooking pastry.
It is possible to use smooth seamed metal tins and foil containers on COMBINATION but they must be placed directly onto the metal tray on the glass turntable. They must not be placed directly onto the wire rack, or arcing will occur.
If you experience arcing, which is when you see blue sparks or hear crackling noises, the metal container is unsuitable or you have insufficient food in the oven. You should stop the program immediately and change the container or re-program to CONVECTION only.
To cook successfully by COMBINATION you should always use a minimum of 200 g (7oz) food. Small quantities should be cooked by Convection, or Grill.
35
G
Press Combination pad. The grill and convection symbols will appear and flash.
G
Select first cooking
mode. The microwave symbol
will appear.
G
Select microwave power. Options available depend on first cooking mode selected.
G
Press if preheating.* Convection only.
G
Set cooking time. 10 sec. pad
is inoperable.
G
Press Start pad.
or
Preheat if necessary
Combination
hmin
min sec
110
110
Start
Start
CAUTION:
Take care to use oven gloves when removing dishes from the oven - especially when turning or stirring foods as the oven walls and roof will be very hot.
* NOTE:
When placing food in the oven after preheating, just open the door using the Door Release pad, because if STOP/CANCEL pad is pressed the program may be cancelled. Then, if the time was entered, the oven would revert to cooking on microwave only.
Containers to use
DO NOT use plastic MICROWAVE containers on Combination Programs (unless suitable for combination cooking). Dishes must be able to withstand the heat of the top grill. Do not put dishes on wire rack directly under the grill, place on metal tray on glass turntable.
Oven accessories
When using any Combination cooking program the glass turntable should be in position and must have the metal tray placed on top, unless otherwise stated.
Combination cooking
Grill 1-2-3
Convection
Micr o Po wer
or
36
Combination 1. Convection and Microwave
This is the most popular combination mode combining Convection heat with Microwave Power. Casseroles, meat joints, jacket potatoes and pastries are very successful using this combination. Unsuitable foods are those which contain whisked eggs, meringues, rich fruit cakes, biscuits and yorkshire puddings.
It is not necessary to preheat on combination except when cooking pastry dishes. For pastry dishes preheat oven to 210°C on Convection so that the oven is hot, and then select the desired Combination program or follow recipe guidelines.
• Press Combination pad. The grill and convection
symbols will appear and flash.
• Press to select oven temperature. The oven starts at 150°C, and then for each press the temperature will count up in 10°C stages to 220°C, then to 100°C, 110°C etc. The grill symbol will disappear and the convection symbol will stop flashing. The microwave symbol appears and starts to flash.
• Press Micro power pad to select Microwave setting. HIGH & DEFROST are not available. The microwave symbol will stop flashing.
Inoperable
• Press to enter required cooking time. 10 sec pad is inoperable.
• Press Start pad.
hmin
min sec
110
110
Combination
Convection
Micr o Po wer
Start
37
Items of food can be placed onto the wire rack on the metal tray on the glass turntable. Heatproof dishes of food should be placed directly onto the metal tray on the glass turntable.
Joints and portions of meat should be placed on an upturned saucer on the metal tray on the glass turntable. Alternatively they can be placed in a heatproof dish on the metal tray on the glass turntable.
Recipes using foil or metal containers e.g. cakes and pastries should be placed directly onto the metal tray on glass turntable.
Oven accessories to use
When using Combination cooking the glass turntable should be in position and must have the metal tray on top, unless otherwise stated.
Combination 1. Convection and Microwave
38
• Food is usually cooked UNCOVERED.
After cooking it is important that the accessories are removed for cleaning before re-use and
that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. DO NOT PUT ACCESSORIES IN THE DISHWASHER.
The chart below gives suggestions for Combination programs. For cooking times refer to cooking charts or a similar recipe in the book. It is not possible to use HIGH or DEFROST Microwave Power in this mode.
Guidelines
CAUTION: ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN -
ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT.
Foods should always be cooked until browned and piping hot.
Combination 1. Convection and Microwave
Press Combination pad first, then select CONVECTION temperature.
Lastly, select Microwave Power and set cooking time.
Oven temperature Microwave Power Use
Nuggets, sausage rolls
220°C WARM apple pie,
bread and butter pudding.
Quiche, frozen garlic baguette, part baked rolls, meat pies,
220°C SIMMER cottage pie,
fish pie.
190°C SIMMER Whole chicken / turkey
180°C SIMMER Joints lamb - beef
170°C LOW Joints pork
160°C WARM Casseroles
39
Combination 2. Grill and Microwave
This Combination mode is suitable for foods which are normally grilled and for reheating small savoury items.
Do not use this program with less than 200 g (7 oz) of food.
It is NOT necessary to preheat when using this Combination mode and food should
always be cooked uncovered. The Grill will glow on and off during cooking -
this is normal. Grill 1 - HIGH Grill 2 - MEDIUM Grill 3 - LOW
• Press Combination pad. The grill and convection
symbols will appear and
flash.
• Select Grill Power. Press once for Grill 1 (High), twice for Grill 2 (Medium) or three times for Grill 3 (Low). The convection symbol will disappear and the grill symbol will stop flashing. The microwave symbol
appears and starts to
flash.
• Select Microwave Power. Keep pressing this pad until the power you require appears in the display window. Options available depend on Grill Power selected. The microwave symbol will stop flashing.
Inoperable
• Press to enter required cooking time. 10 sec. pad is inoperable.
• Press Start pad.
Start
hmin
min sec
110
110
Combination
Grill 1-2-3
Micr o Po wer
40
• Food is always cooked UNCOVERED.
• To turn food just press the door release pad, remove the Metal Tray and Wire Rack, turn the food, return to the oven, close the door and press START pad. The oven will continue to countdown the remaining cooking time.
• After Grilling it is important that the Grill accessories are removed for cleaning before reuse and that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. DO NOT PUT ACCESSORIES IN THE DISHWASHER.
Food should be placed directly onto the wire rack on the metal tray. This is then placed on the glass turntable.
When cooking fish or small items, food can be placed directly on the metal tray on top of the wire rack.
Oven accessories to use
When using Combination cooking the glass turntable should be in position and must have the metal tray on top, unless otherwise stated.
Guidelines
Combination 2. Grill and Microwave
41
Containers to use
DO NOT use plastic MICROWAVE containers on Combination programs (unless suitable for combination cooking). Dishes must be able to withstand the heat of the top grill. Do not put dishes on wire rack directly under the grill, use the metal tray.
For advice on cooking times refer to cooking charts and recipes in this book. Foods should always be cooked until browned and piping hot.
CAUTION:
ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN ­ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT.
* NOTE:
When placing food in the oven after preheating, just open the door using the Door Release pad, because if STOP/CANCEL pad is pressed the program may be cancelled. Then, if the time was entered, the oven would revert to cooking on microwave only.
Combination 2. Grill and Microwave
42
Auto weight cook programs
• Select the desired Auto Weight program, by pressing the pad. The pad can be pressed once or twice to select the desired program.
• Press to select grams or pounds and ounces.
This feature allows you to cook or reheat ten foods by setting the weight only. The oven determines the Microwave power level and/or Combination setting, then the cooking time automatically. Select the category of food and then just enter the weight. The weight can be entered in grams or pounds and ounces.
oz
lb
up
down
• Enter the weight by pressing the up and down pads.
• Press Start.
Start
When you select an automatic program symbols will appear in the display to show the cooking mode that will be used and the accessories that are needed, in addition to the turntable. These are what they mean:-
Microwave
Grill
Convection
Metal tray
Wire rack
1 2
43
Minimum/maximum weights to use on auto
weight programs
Program Minimum Maximum
Curry 300 g (11oz) 800 g (1lb 10oz)
Chinese style 300 g (11oz) 450 g (1lb)
Pasta 300 g (11oz) 1600 g (3lb 9oz) Casserole 300 g (11oz) 900 g (2lb) Fresh fish 200 g (7oz) 800 g (1lb 10oz)
Fresh vegetables 100 g (4oz) 800 g (1lb 10 oz)
Jacket potatoes 200 g (7oz) 1500 g (3lb 5oz)
Frozen potato products 200 g (7oz) 500 g (1lb 2oz)
Whole chicken 900 g (2lb) 2000 g (4lb 4oz)
Frozen pizza 100 g (4oz) 450 g (1lb)
Guidelines for use
The auto weight programs are designed to take the guesswork out of cooking or reheating your food. They must ONLY be used for the foods described.
1. Only cook foods within the weight ranges described (see table below).
2. Only use the accessories as indicated on pages 44-46.
3. DO NOT cover food unless stated, as programs 7-10 use a Combination of Microwave and
Convection and it will prevent the food browning. The heat will also melt any plastic covering.
4. Most foods benefit from a STANDING time after cooking on an auto program, to allow heat to
continue conducting to the centre.
5. To allow for some variations that occur in food, check that food is thoroughly cooked and
piping hot before serving.
44
1 Curry
3 Pasta
4 Casserole
Auto Programs must ONLY be used for the foods described below. Programs 1-6 use Microwave power only, Programs 7-10 use a Combination program of Microwave and Convection and/or Grill.
M
M
*IMPORTANT NOTE: These programs are not suitable for foods that cannot be stirred e.g.
lasagne / shepherds pie.
M
C
M
= Microwave cooking only = Combination e.g. Convection + Micro power
2 Chinese style
M
1 2
This program is for reheating a chilled curry convenience meal that can be stirred.* Foods must be in a suitable microwaveable container and have the film pierced. Place on turntable, press the pad once. Enter the weight then press START. Stir halfway. Allow to stand for 1 minute. Ensure that the food is piping hot. Stir the food before serving.
This program is for reheating a chilled chinese style convenience meal.* Foods must be in a suitable microwaveable container and have the film pierced. Press the pad twice. Enter the weight. Press START. Stir halfway. Allow to stand for 1 minute. Ensure food is piping hot. Stir again before serving.
This program is for reheating a chilled pasta convenience meal that can be stirred.* Foods must be in a suitable microwaveable container and have the film pierced. Place on turntable, press the pad once. Enter the weight then press START. Stir halfway. Allow to stand for 1 minute. Ensure that the food is piping hot. Stir the food before serving.
This program is for reheating a chilled casserole convenience meal.* Foods must be in a suitable microwaveable container and have the film pierced. Press the pad twice. Enter the weight. Press START. Stir halfway. Allow to stand for 1 minute. Ensure food is piping hot. Stir again before serving.
3 4
Auto weight cook programs
45
C
M
= Microwave Power only = Combination e.g. Convection + Micro Power
To cook jacket potatoes with a crisper drier skin. Choose medium sized potatoes 200-250 g (7-9oz), for best results. Wash and dry potatoes and prick with a fork several times. Place on metal tray on glass turntable. Press the pad. Enter total weight of potatoes, then press START.
7 Jacket potatoes
C
5 Fresh fish
M
6 Fresh vegetables
M
To cook FRESH fish. Shield the thinner portions. Place in a shallow container on turntable. Add 15 ml (1tbsp) liquid. Cover with pierced cling film or lid. Press the pad once. Enter the weight. Press START.
To cook FRESH vegetables. Place prepared vegetables into a shallow container on turntable. Add 90 ml (6tbsp) of water. Cover with pierced cling film or lid. Press the pad twice. Enter the weight. Press START.
Auto weight cook programs
5 6
7
46
10 Frozen pizza
C
For reheating and browning frozen, purchased pizza. Press Pad. Press the start pad to pre-heat the oven. After pre­heating, beeps sound and ʻPʼ will flash in the display. Remove all packaging and place pizza on wire rack on metal tray on glass turntable. Enter weight and press START.
Auto weight combination programs
To cook WHOLE FRESH unstuffed chickens. Cook stuffing separately. Press Pad. Press the start pad to pre-heat the oven. After pre-heating, beeps sound and ʻPʼ will flash in the display. Place chicken on metal tray and place on glass turntable. Enter in the weight of the chicken, then press
START. Start cooking breast side down and turn
2
/
3
total time, a beep will sound to turn, taking care with hot juices. Stand for 5 minutes.
9 Whole chicken
C
C
M
= Microwave Power only = Combination e.g. Convection + Micro Power
To cook FROZEN oven chips and potato products, e.g. Hash browns, croquettes, etc,. that are suitable for GRILLING. Press the pad. Press the start pad to pre-heat the oven. After pre-heating, beeps sound and ʻPʼ will flash in the display. Spread potato products out on metal tray on wire rack on glass turntable. Enter the weight. Press START. Turn during cooking. For best results cook in a single layer.
8 Frozen potato products
C
NOTE: Potato products vary considerably. We suggest
checking a few minutes before the end of cooking to assess personal browning.
It is necessary to preheat the oven for programs 8-10 (Frozen potato products, whole chicken, frozen pizza). See below for operation. eg.
Start
up
down
Start
• Select the Fresh Whole Chicken program.
• Press the start pad to pre-heat the oven. Pre-heat with metal tray on glass tray.
• After pre-heating, beeps sound and ʻPʼ will flash in the display. Place the Whole Chicken in the oven and set weight. The default weight is in grams. Press g/lb pad to select lb/oz. Take care
when handling the hot metal tray.
• Press Start.
10
8
9
9
47
Cooking and reheating guidelines
Most foods reheat very quickly in your oven by HIGH power. Meals can be brought back to serving temperature in just minutes and will taste freshly cooked and NOT leftover. Always check food is piping hot and return to oven if necessary.
As a general rule, always cover wet foods, e.g. soups, casseroles and plated meals.
Do not cover dry foods e.g. bread rolls, mince pies, sausage rolls etc.
The charts on pages 49-67 show you the best way to cook or reheat your favourite foods. The best method depends on the type of food.
Remember when cooking or reheating any food that it should be stirred or turned wherever possible. This ensures even cooking or reheating on the outside and in the centre.
When is food reheated?
Food that has been reheated or cooked should be served “piping hot” i.e. steam should be visibly emitted from all parts. As long as good hygiene practices have been followed during the prepa ra tion and storage of the food, then cooking or reheating presents no safety risks.
Foods that cannot be stirred should be cut with a knife to test that they are adequately heated throughout. Even if a manufac tur erʼs instructions or the times in the cookbook have been followed, it is still important to check the food is heated thoroughly. If in doubt, always return to the oven for further reheating.
If you cannot find the equivalent food in the chart then choose a similar type and size listed and adjust the cooking time if necessary.
Plated meals
Everyoneʼs appetite varies and reheat times depend on meal contents. Dense items e.g. mashed potato, should be spread out well. If a lot of gravy is added, extra time may be required. Place denser items to the outside of the plate. An average plated meal will take 4-7 mins on HIGH power to reheat. Do not stack meals.
Canned foods
Remove foods from can and place in a suitable dish before heating.
Soups
Use a bowl and stir before, during and after heating.
Casseroles
Stir halfway through and again at the end of heating.
48
Mince pies - caution
REMEMBER even if the pastry is cold to the touch, the filling will be piping hot and will warm the pastry through. Take care not to overheat otherwise burning can occur due to the high fat and sugar content of the filling. Check the temperature of the filling before consuming to avoid burning your mouth.
Christmas puddings and liquids - caution
Take great care when reheating these items. See Page 9 and 10.
Do not leave unattended. Do not add extra alcohol.
Babiesʼ bottles - caution
Milk or formula MUST be shaken thoroughly before heating and again at the end and tested carefully before feeding a baby. See page 49.
For 7-8 fl.oz. of milk from fridge temperature, remove top and teat. Heat on HIGH power for 25-30 secs.
CHECK CAREFULLY.
For 3 fl.oz. of milk from fridge temperature, remove top and teat. Heat on HIGH power for 10-15 secs.
CHECK CAREFULLY.
N.B. Liquid at top of bottle will be much hotter than at bottom and bottle must be shaken thoroughly.
WE DO NOT RECOMMEND THAT YOU USE YOUR MICROWAVE TO STERILISE BABIESʼ BOTTLES. If you have a special microwave steriliser we urge extreme caution, due to the low
quantity of water involved. It is vital to follow the manufacturers instructions implicitly.
Cooking and reheating guidelines
49
1000W
E
The times given in the charts below are a guideline only, and will vary depending on STARTING temperature, dish size etc.
HEATING CATEGORY
Your oven is Heating Category E and this is displayed on the
front of your oven door. The information on this label will
assist you in using new instructions on food packs to enable
you to program the best heating time in your oven.
The IEC (60705)
power output (watts)
The heating category for
small packs of food
Microwave symbol
Instructions/Guidelines
BABIES BOTTLES – CAUTION
For 7-8 fl.oz of milk from fridge temperature, remove top and teat. Heat on HIGH Power for 25-30 secs. CHECK CAREFULLY
For 3 fl.oz of milk from fridge temperature, remove top and teat. Heat on HIGH Power for 10-15 secs. CHECK CAREFULLY
N.B. Liquid at the top of the bottle will be much hotter than at the bottom of the bottle and must be shaken thoroughly before checking the temperature.
Milk or formula must always be tested carefully before feeding a baby.
BREAD – Pre-cooked – Fresh – N.B. Breads reheated by Microwave will have a soft base.
Place on micro-safe plate on turntable. Do not cover.
Place on heatproof plate on turntable. Do not cover.
Place on micro-safe plate on turntable. Do not cover.
Place on heatproof plate on turntable. Do not cover.
Place on micro-safe plate on turntable. Do not cover.
Place on heatproof plate on turntable. Do not cover.
Place on micro-safe plate on turntable. Do not cover.
Place on heatproof plate on turntable. Do not cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time to
Select (approx)
15-20 secs.
2-3 mins.
30-40 secs.
3-5 mins.
15-20 secs.
3-4 mins.
30-40 secs.
4-5 mins.
Power
Level
HIGH power
or GRILL 1
HIGH power
or GRILL 1
HIGH power
or GRILL 1
HIGH power
or GRILL 1
Weight/
Quality
1
4
1
4
Food
Croissants
Rolls
Reheating charts
50
Instructions/Guidelines
CANNED BEANS, PASTA
Place in a heatproof bowl on turntable. Cover.
Place in a heatproof bowl on turntable. Cover
.
Place in a heatproof bowl on turntable. Cover
.
Place in a heatproof bowl on turntable. Cover.
CANNED MEAT
Place in a heatproof bowl on turntable. Cover.
Place in a heatproof bowl on turntable. Cover.
CANNED SOUPS
Place in a heatproof bowl on turntable. Cover
Place in a heatproof bowl on turntable. Cover. Stir halfway.
CANNED PUDDINGS
Place in a heatproof bowl on turntable. Cover. Stir halfway.
Place in a heatproof bowl on turntable. Cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time to
Select (approx)
2 mins.
3 mins.
3-4 mins.
2 mins. 30 secs.
4 mins.
2 mins.
3 mins.
3-4 mins.
4 mins.
2 mins. 30 secs.
2 mins.
1 min. 30 secs. to 2 mins.
Power
Level
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
Weight/
Quality
220 g
415 g
420 g
200 g
400 g
200 g
400 g
405 g
425 g
400 g
425 g
300 g
Food
Baked beans
Baked beans &
Sausages/burgers
Ravioli in sauce
Spaghetti in tomato sauce
Hot dogs (drained)
Stewed steak
Cream of mushroom
Minestrone
Custard
Sponge pudding
Reheating charts
51
Instructions/Guidelines
CANNED VEGETABLES – Drain where appropriate
Place in a heatproof bowl on turntable. Cover.
Place in a heatproof bowl on turntable. Cover. Stir halfway.
Place in a heatproof bowl on turntable. Cover.
Place in a heatproof bowl on turntable. Cover.
Place in a heatproof bowl on turntable. Cover.
Place in a heatproof bowl on turntable. Cover.
CHRISTMAS PUDDINGS – Do not leave unattended as overheating can cause the food to ignite
Place in a heatproof dish on turntable. Cover.
Place in a heatproof dish on turntable. Cover.
Place in a heatproof dish on turntable. Cover.
Place in a heatproof dish on turntable. Cover.
DRINKS — COFFEE - at room temperature
Place in a heatproof mug on turntable.
Stir, before, during and after reheating.
DRINKS — MILK - from the fridge
Place in a heatproof mug or jug on turntable.
Stir, before, during and after reheating.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time to
Select (approx)
3 mins.
2 mins.
2 mins. 30 secs.
5 mins.
1 mins. 30 secs.
2 - 3 mins.
3 mins.
30 secs.
2 mins.
3 mins.
3 mins. 30 secs.
1 min. 30 secs. to 2 mins.
2 mins. 30 secs.
2 mins. to 2 mins. 30 secs.
4-5 mins.
Power
Level
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
MED
MED
Weight/
Quantity
410 g
300 g
550 g
820 g
195 g
330 g
400 g
150 g
454 g
900 g
1.1 kg
235 ml
470 ml
235 ml
600 ml
Food
Carrots, whole
Peas, mushy
Peas, garden
Potatoes new
Sweetcorn
Tomatoes, whole
Slice
Small
Medium
Large
1 mug
2 mugs
1 mug
1 jug
Reheating charts
52
Instructions/Guidelines
HOMEMADE MEAT DISHES
Place in a heatproof dish on turntable. Cover.
Place in a heatproof dish on turntable. Cover.
Place in a heatproof dish on turntable. Cover.
PASTRY PRODUCTS – PRECOOKED – N.B. Pastries reheated by microwave will have a soft base.
If pie comes in foil container place directly onto metal tray.
Place in micro-safe dish on turntable. Do not cover.
Place on wire rack on metal tray on turntable. Do not cover.
Place in micro-safe dish on turntable. Do not cover.
Place on wire rack on metal tray on turntable.
Do not cover.
Place on metal tray on turntable.
Place on metal tray on turntable.
Place in micro-safe dish on turntable. Do not cover.
Place on wire rack on metal tray on turntable.
Do not cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time to
Select (approx)
6-8 mins.
10-15 mins.
3 mins.
8 mins.
1-2 mins.
6-7 mins.
3-4 mins.
6-7 mins.
5-6 mins.
12 mins.
4-5 mins.
10 -12 mins.
Power
Level
HIGH
HIGH
HIGH
HIGH
HIGH power or
Combi:
200°C + WARM power
HIGH power or
Combi:
200°C + WARM power
Combi:
220°C +
SIMMER power
Combi:
200°C + WARM
HIGH power or
Combi:
220°C + SIMMER power
Weight/
Quantity
700 g
1 kg
250 g
1 kg
180 g (1)
300 g (2)
300 g (2)
250 g (1)
400 g (1)
Food
Casserole for 2
Casserole for 4
Bolognese sauce/
Savoury Mince
Cornish pastie
Meat pies
Steak and kidney
Shortcrust pie
Quiche
Reheating charts
53
Instructions/Guidelines
Place on wire rack on metal tray on turntable.
Do not cover.
Place in micro-safe dish on turntable. Do not cover.
PLATED MEALS – HOMEMADE – CHILLED
Place on a heatproof plate on turntable. Cover.
Place on a heatproof plate on turntable. Cover.
PUDDINGS AND DESSERTS – Transfer puddings to a heatproof dish
Place in microwave-safe dish on turntable. Do not cover.
Place on metal tray on turntable. Do not cover.
Place in foil cases on wire rack on metal tray on turntable.
Do not cover.
Place on turntable. Do not cover.
Place on metal tray on turntable. Do not cover.
Place in large jug. Stir during reheating.
Place on turntable. Do not cover.
Place on metal tray on turntable. Do not cover.
Place on turntable. Do not cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time to
Select (approx)
8-9 mins.
10-20 secs.
2-3 mins.
4-5 mins.
3-4 mins.
10-11 mins.
5 mins.
2-3 mins
10-12 mins.
1 min 30 secs - 2 mins.
1 min. 20 secs.
10-15 mins.
4-5 mins.
Power
Level
Combi:
220°C + WARM power
HIGH power
HIGH
HIGH
HIGH or
Combi:
220°C + WARM power
Convection:
220°C
HIGH or
Combi:
220°C + WARM power
HIGH
HIGH or
Combi:
220°C + WARM power
HIGH
Weight
Quantity
270 g (2)
90 g (2)
1
1
545 g
x 6
340 g
300 ml
500 g
730 g
Food
Sausage roll
Xmas mince pies
Child size
Adult size
Adult size
Apple pie
Apple and
blackcurrant pies
Bread and butter
pudding
Custard
Fruit crumble
Jam roly poly
Reheating charts
54
Instructions/Guidelines
PURCHASED CONVENIENCE FOODS – CHILLED N.B. Transfer food from foil container to a similar sized heat-proof dish.
Place on metal tray on wire rack on turntable.
Place on turntable.
Place on metal tray on turntable. Do not cover.
Place on turntable.
Place on metal tray on turntable. Do not cover.
Place on metal tray on wire rack on turntable. Turn halfway.
Place on wire rack on metal tray on turntable. Turn halfway.
Place on metal tray on wire rack on turntable.
Turn halfway.
Place on turntable.
Place on metal tray on turntable. Do not cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time to
Select (approx)
15 mins.
3-4 mins.
13-15 mins.
5-7 mins.
13-15 mins.
8- 10 mins.
15 mins.
10 mins.
6-8 mins.
12-14 mins.
Power
Level
Convection:
220°C
HIGH power or
Combi: 220˚C + SIMMER
power
MEDIUM power or
Combi:
200˚C + LOW power
Convection:
220°C
Convection:
220°C
Convection:
220°C
HIGH power or
Combi:
200°C + SIMMER power
Weight
Quantity
310 g
300 g
340 g
280 g (6)
200 g
385 g
454 g
Food
Breaded mushrooms
Cottage pie
Lasagne
Onion bhajis,
pakora & felafel
Spring rolls or
samosas
Potato wedges
Vegetable bake
Reheating charts
55
Instructions/Guidelines
PURCHASED CONVENIENCE FOODS – FROZEN – N.B. Transfer food from foil container to a similar sized heat-proof
dish. Plastic dishes designed for microwave and conventional ovens may be used with care.
Place on metal tray on wire rack on turntable.
Turn halfway.
Place on turntable.
Place on metal tray on turntable.
Place on metal tray on wire rack on turntable. Turn halfway.
Place on turntable.
Place on metal tray on turntable.
Place on turntable.
Place on metal tray on turntable.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time to
Select (approx)
18 mins.
8 mins.
8-9 mins.
22-25 mins.
10-12 mins.
7-8 mins.
18 mins.
10 mins.
6-8 mins.
20-25 mins.
Power
Level
GRILL 1
DEFROST power
then HIGH power or
Combi:
220˚C + SIMMER power
GRILL 1
HIGH power or
Combi:
220°C + SIMMER power
DEFROST power
then HIGH power or
Combi:
220°C + SIMMER power
Weight
Quantity
340 g (6)
400 g
250 g
360 g
400 g
Food
Golden drummers
Lasagne
Breaded onion rings
Fish pie
Shepherdʼs pie
Reheating charts
56
Instructions/Guidelines
BREAD – Frozen
Place on metal tray on turntable.
Place on metal tray on turntable.
BACON – from raw
Place on micro-safe rack or plate on turntable
and cover with kitchen towel to minimise splatter.
Place on metal tray on wire rack on turntable.
Turn halfway.
Place on micro-safe rack or plate on turntable.
Place on wire rack on metal tray on turntable. Turn halfway.
BEANS & PULSES – should be pre-soaked (except lentils)
Use 600 ml (1pt) boiling water in a large bowl Cover.
Use 600 ml (1pt) boiling water in a large bowl Cover.
Use 600 ml (1pt) boiling water in a large bowl Cover.
Use 600 ml (1pt) boiling water in a large bowl Cover.
Must boil for at least 12 mins to destroy toxic enzymes
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
15-20 mins.
10-12 mins.
4-6 mins.
or 45 secs.
per rasher
10-12 mins.
4-5 mins.
15-18 mins.
10 mins.
25-30 mins.
10 mins.
40 mins.
10-15 mins.
15 mins.
40 mins.
Choice of
Cooking Modes
Combi: 220°C + SIMMER power
Combi: 220°C + SIMMER power
HIGH power
or GRILL 1
HIGH power
or GRILL 1
HIGH power
then SIMMER
HIGH power
then SIMMER
MEDIUM power
HIGH power
then SIMMER
Weight/
Quantity
200 g (4)
170 g (1)
260 g (8)
255 g (2)
225 g
225 g
225 g
225 g
Food
Part-baked rolls
Part-baked
Garlic baguette
Rashers
Steaks
Black eyed beans
Chick peas
Lentils
Red kidney beans
Cooking charts
57
Instructions/Guidelines
BEEF – Joints from raw – Caution: Hot fat! Remove dish with care. For Guidelines see Meat Chapter page 76.
Place on an upturned saucer on metal tray on turntable.
Turn halfway.
Place in micro safe dish with stock and seasonings on
turntable. Stir halfway. Cover.
Place on micro-safe rack or plate on turntable. Cover.
Place on wire rack on metal tray on turntable. Turn halfway.
Place in micro-safe dish with stock and vegetables on
turntable.Stir halfway. Cover.
Place in casserole dish with stock and vegetables
with lid on metal tray on turntable. Stir halfway.
BEEFBURGERS – Fresh from raw – Caution: Hot fat! Remove grill accessory with care.
Place on micro-safe rack or plate on turntable. Cover.
Place on wire rack on metal tray on turntable. Turn halfway.
BEEFBURGERS – Frozen from raw – Caution: Hot fat! Remove grill accessory with care.
Place on micro-safe rack or plate on turntable. Cover.
Place on wire rack on metal tray on turntable. Turn halfway.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
14-16 mins.
per 450 g
10 mins. then 15 mins.
per 450 g
6-8 mins.
12 mins.
10 mins. then 60
mins.
1hr-1hr 40 mins.
3-4 mins.
15-17 mins.
6-8 mins.
12-16
mins
.
Choice of
Cooking Modes
Combi: 180°C + SIMMER
power
HIGH then MEDIUM
POWER
MEDIUM power or
GRILL 1
HIGH then SIMMER
POWER or
Combi: 160°C +WARM power
HIGH power
or GRILL 1
HIGH power
or GRILL 1
Weight/
Quantity
300 g (2)
450 g - 675 g
340 g (2)
227 g (4)
Food
Topside, forerib,
Sirloin
Mince
Rump/sirloin
Stewing steak
Cooking charts
58
Instructions/Guidelines
CHICKEN from raw – CAUTION: Hot Fat! Remove accessory with care. For Guidelines see Meat Chapter page 76.
Place on micro-safe rack or plate on turntable. Cover.
Place on wire rack on metal tray on turntable. Turn halfway.
Place on micro-safe rack or plate on turntable. Cover.
Place on wire rack on metal tray on turntable.
Place on wire rack on metal tray on turntable.
Place on metal tray on wire rack on turntable.
Place on metal tray on wire rack on turntable. Turn halfway.
Place on metal tray on wire rack on turntable.
Place on micro-safe rack or plate on turntable. Cover.
Place on wire rack on metal tray on turntable.
Place in micro-safe dish on turntable. Cover.
Place on upturnted saucer on metal tray on turntable.
Start cooking breast side down. Turn halfway. DO NOT COVER.
Time
(mins.)
12-14 mins.
30-35 mins.
12-14 mins.
25-30 mins.
15-17 mins.
16-18 mins.
15-20 mins.
15-20 mins.
15 mins.
18 mins.
25-35 mins.
8-9 mins. per 450g
13-15 mins. per
450g
Time
(mins.)
MEDIUM power or
GRILL 1 or
MEDIUM power or
Convection:
220˚C
Convection:
220˚C
220˚C
Combi:
220°C + WARM
GRILL 1
Combi:
220˚C + WARM power
MEDIUM power or
Combi:
220˚C + SIMMER
MEDIUM power or
Combi: 190˚C + SIMMER power
Weight/
Quantity
500 g (4)
900 g (8)
300 g (2)
600 g (4)
500 g
360 g
900 g (4)
Food
Breasts, boneless
Drumsticks
Kiev (fresh)
Nuggets (frozen)
Nuggets (fresh)
Chicken legs
Whole
Cooking charts
59
Instructions/Guidelines
EGGS – Poached.
• Place water in a small bowl and heat for 1st cooking time.
• Add medium egg (size 3).
• Pierce yolk and white.
• Cover.
• Cook for 2nd cooking time.
• Then leave to stand for 1 min.
EGGS – Scrambled.
• Add 1 tbsp of milk for each egg used.
• Beat eggs, milk and knob of butter together.
• Cook for 1st cooking time then stir.
• Cook for 2nd cooking time then stand for 1 min.
FISH – FRESH from raw – For Guidelines see Fish Chapter page 72.
Place on metal tray on wire rack on turntable. Turn halfway.
Place on metal tray on wire rack on turntable. Turn halfway.
Place in micro-safe dish. Add 30 ml of liquid. Cover.
Place on metal tray on wire rack on turntable. Turn halfway.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
40 secs.
50 secs.
1 min.
1 min.10 secs.
1 min. 30 secs.
1min. 30 secs.
2 mins.
1min. 50 secs.
30 secs
20 secs
50 secs
30 secs
1min. 20 secs
30 secs
10-15 mins.
10-12 mins.
3-5 mins.
12-14 mins.
Choice of
Cooking Modes
HIGH power
MEDIUM power
HIGH power
MEDIUM power
HIGH power
MEDIUM power
HIGH power
MEDIUM power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
GRILL 1
GRILL 1
HIGH power
or GRILL 1
Weight/
Quantity
45 ml190 ml
2
135 ml
3
180 ml
4
320 g (2)
180 g (2)
420 g (2)
Food
Water
Egg
Water
Eggs
Water
Eggs
Water
Eggs
1 Egg
2 Eggs
3 Eggs
Breaded fillets
Cakes
Fillets
Cooking charts
60
Instructions/Guidelines
FISH – FRESH from raw – For Guidelines see Fish Chapter page 72.
Place in micro-safe dish. Add 30 ml of liquid. Cover.
Place on metal tray on wire rack on turntable. Turn halfway.
Place in micro-safe dish. Add 30 ml of liquid. Cover.
Place on metal tray on wire rack on turntable. Turn halfway.
FISH - FROZEN from raw - For Guidelines see Fish Chapter page 72.
Place on metal tray on wire rack on turntable. Turn halfway.
Place on metal tray on wire rack on turntable. Turn halfway.
Place on micro-safe dish. Do not cover.
Place on metal tray on wire rack on turntable. Turn halfway.
Place in micro-safe dish. Add 30 ml of liquid. Cover.
Place on metal tray on wire rack on turntable. Turn halfway.
Place on metal tray on wire rack on turntable. Turn halfway.
Place in micro-safe dish. Add 30 ml of liquid. Cover.
Place in micro-safe dish. Add 30 ml of liquid. Cover.
Place bag sauce side down on a plate. Slash top.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
3-4 mins.
12-16 mins.
4-5 mins.
14 mins.
12-15 mins.
14-16 mins.
15-20 mins.
4-5 mins.
12-14 mins.
7 mins.
15-20 mins.
15 mins.
10 mins.
10-15 mins.
8-9 mins.
4 then 2 then 6
mins.
Choice of
Cooking Modes
HIGH power
or GRILL 2
HIGH power
or GRILL 2
GRILL 1 or
Convection: 220°C
GRILL 1
HIGH power or
GRILL 1
HIGH power or
GRILL 1
GRILL 1 or
Combi: 220°C + SIMMER power
HIGH power
HIGH power
DEFROST then
STAND then MEDIUM
Weight/
Quantity
350 g (2)
330 g (1)
200 g (2)
400 g (4)
246 g (8)
300 g (3)
300 g
450 g (2)
450 g (2)
150 g- 170 g
Food
Steaks
Whole
Breaded Fillets
Cakes
Fish fingers
Haddock fillets
Scampi
Whole
Steaks
Boil in the bag
Cooking charts
61
Instructions/Guidelines
FRUIT – Peel, slice, chop into even sized pieces. Place in shallow heatproof dish on turntable.
Add 300 ml (
1
/2 pt) of water. Only half fill dish. Cover.
Only half fill dish. Cover.
Add 300 ml (
1
/2 pt) of water. Only half fill dish. Cover.
Add 300 ml (
1
/2 pt) of water. Only half fill dish. Cover.
Add 300 ml (
1
/2 pt) of water. Only half fill dish. Cover.
Add 30 ml (2 tbsp) of water. Only half fill dish. Cover.
Only half fill dish. Cover.
LAMB – from raw – CAUTION: Hot Fat! Remove accessory with care. For Guidelines see Meat Chapter page 76.
Place in micro-safe dish or rack on turntable. Cover.
Place on wire rack on metal tray on turntable. Turn halfway.
Place in micro-safe dish or rack on turntable. Cover.
Place on wire rack on metal tray on turntable. Turn halfway.
Place on metal tray on turntable. Turn halfway.
Place in micro-safe dish with stock and vegetables on turntable. Stir
halfway. Cover
Place in casserole, add stock and vegetables, cover with lid on metal
tray on turntable. Stir halfway.
Place in micro-safe dish on turntable. Stir halfway. Cover.
Place in casserole with lid on metal tray on turntable.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
5-6 mins.
4-5 mins.
4-5 mins.
5-6 mins.
6-8 mins.
8-10 mins.
5-8 mins.
6-7 mins.
18-20 mins.
7-8 mins.
20 mins.
13-15 mins.
per 450 g
10 then 40
mins.
1 hr
10 then 60
mins.
1 hr
Choice of
Cooking Modes
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
MEDIUM power
or GRILL 1
MEDIUM power
or GRILL 1
Combi: 180°C + SIMMER power
HIGH then LOW power or
Combi: 160°C + WARM power
HIGH then LOW power or
Combi: 160°C + WARM power
Weight/
Quantity
450 g
450 g
450 g
450 g
450 g
450 g
450 g
330 g (4)
400 g (4)
450 g
450 g
Food
Apples – poached
Apples – stewed
Peaches – poached
Pears – poached
Plums – poached
Plums – stewed
Rhubarb – stewed
Chops, cutlets
Chops, loin
Joints
Stewing lamb
i.e. diced shoulder
Casseroling lamb
ie. diced shoulder
Cooking charts
62
Instructions/Guidelines
PASTA -
Place in a large 3 litre (6 pint) microwave safe bowl.
Use 1 litre (1
3
/4pt) boiling water. Add 15 ml oil. Cover. Stir halfway.
Use 1
1
/2 litres (2
1
/2pts) boiling water. Add 15 ml oil.
Cover. Stir halfway.
PASTRY – UNCOOKED
Prick base of pastry and chill well. Lay piece of kitchen towel in base.
Place on turntable.
Prick base of pastry and chill well. Do not cover.
Place on metal tray on turntable.
Place on baking sheet on metal tray on turntable.
PIZZA – FRESH chilled – N.B. Remove all packaging. Pizzas will have a soft base if cooked by microwave only.
Place on micro-safe plate on turntable. Do not cover.
Place directly on wire rack on metal tray on turntable. Do not cover.
Place on wire rack on metal tray on turntable. Do not cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
8-10 mins.
10-12 mins.
8-10 mins.
10-12 mins.
3-4 mins.
7-8 mins.
10-14 mins.
4-6 mins.
8-12 mins.
6-8 mins.
8 mins.
Choice of
Cooking Modes
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power or
Combi:
220°C + SIMMER power
Convection:
Pre heat 200°C then 200°C
HIGH power or
Convection: 220°C
Combi: 220°C + WARM power or
Convection: 220°C
Weight/
Quantity
225 g
225 g
225 g
225 g
23 cm (9”)
250 g (6)
450 g
250 g
Food
Twists
Macaroni
Spaghetti / tagliatelle
Pasta shells - ie.
conchiglie
Shortcrust flan
All Butter croissants
Deep pan, ham
Thin and crispy
Cooking charts
63
Instructions/Guidelines
PIZZA – FROZEN – N.B. Remove all packaging. Pizzas will have a soft base.
Place on wire rack on metal tray on turntable. Do not cover.
Place on wire rack on metal tray on turntable. Do not cover.
PORK – from raw – CAUTION: Hot Fat! Remove accessory with care. For Guidelines see Meat Chapter page 76.
Place on wire rack on metal tray on turntable. Turn halfway.
Place on upturned saucer in heatproof dish on turntable. Turn joint
over halfway during cooking. Drain off fat during cooking.
Place on metal tray. Turn halfway.
Place in large casserole with lid and cover with water.
Place on upturned saucer on metal tray on turntable.
Porridge – N.B: Use a large bowl.
Add 1 cup of water or milk. Stir halfway.
Add 2 cups of water or milk. Stir halfway.
Add 4 cups of water or milk. Stir halfway.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
10-12 mins.
10-12 mins.
15-20 mins.
13-14 mins. per
450 g
17-19 mins. per
450 g
15 mins. then
15-20 mins. per
450 g
20-25 mins. per
450g
2-2
1
/2 mins.
4-5 mins.
8-9 mins.
Choice of
Cooking Modes
Combi: 220°C
+ SIMMER power
Combi: 220°C
+ SIMMER power
GRILL 1
MEDIUM power or
Combi: 170°C + LOW power
HIGH
then MEDIUM power
Combi: 190°C + WARM power
MEDIUM power
HIGH power
HIGH power
Weight/
Quantity
250 g (2)
420 g
425 g
1
/2 cup
of oats
1 cup
of oats
2 cups
of oats
Food
French bread
Pepperoni
Chops
Joints
Gammon covered
with water
Tenderloin, whole
1 serving
2 servings
4 servings
Cooking charts
64
Instructions/Guidelines
POTATO PRODUCTS part cooked – FROZEN
Place on metal tray on wire rack on turntable. Turn halfway.
Place on metal tray on wire rack on turntable. Turn halfway.
Place on metal tray on wire rack on turntable. Turn halfway.Place
on metal tray on wire rack on turntable. Turn halfway.
Place on metal tray on wire rack on turntable. Turn halfway.
RICE - Place in a large 3 litre (6 pint) microwave safe bowl
Use 600ml (1pt) water. Cover. Stir halfway.
MILK PUDDING – Use large bowl, cover. Stir halfway.
Add 600 ml (1pt) milk. 30 ml sugar
Add 450 ml (
3
/4pt) milk. 30 ml sugar
Add 600 ml (1pt) milk. 30 ml sugar
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
15-18 mins.
12-15 mins.
10-12 mins.
8-9 mins.
10-15 mins.
12-13 mins.
15-20 mins.
14-18 mins.
20-25 mins.
20-25 mins.
5 mins.
35 mins.
30-35 mins.
Choice of
Cooking Modes
GRILL 1
GRILL 1
GRILL 1 or
Combi: GRILL 1 +
MEDIUM power
MEDIUM power
HIGH power
HIGH power
MEDIUM power
MEDIUM power
SIMMER power
HIGH power
then SIMMER
SIMMER power
Weight/
Quantity
300 g
300 g (7)
300 g
450 g
250 g
250 g
250 g
250 g
250 g
50 g
50 g
50 g
Food
Croquettes
Hash browns
Oven chips &
Associated products
Basmati
Easycook white
Easycook brown
Long grain white
Long grain brown
Flaked rice
Pudding rice
Tapioca
Cooking charts
Place on metal tray on wire rack on turntable. Turn halfway.
65
Instructions/Guidelines
SAUSAGES from raw – CAUTION: Hot Fat! Remove accessory with care.
Place on wire rack on metal tray on turntable. Turn halfway.
TURKEY
Place on metal tray on turntable. Turn halfway.
FRESH VEGETABLES – Place in shallow micro-safe dish.
Add 90 ml (6 tbsp) water. Cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
17-18 mins.
12-14 mins.
per 450 g
5-8 mins.
5-6 mins.
7 mins.
12-15 mins.
8 mins.
8-9 mins.
7-9 mins.
7-9 mins.
10-12 mins.
5 mins.
Choice of
Cooking Modes
GRILL 1
Combi: 190°C + SIMMER
power
HIGH power
HIGH power
HIGH power
MEDIUM power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
Weight/
Quantity
454 g (8)
450 g
450 g
450 g
450 g
450 g
450 g
450 g
450 g
450 g
450 g
Food
Thick
Turkey, whole
Asparagus
Broad beans
Runner beans
Beetroot
Broccoli
Brussel sprouts
Cabbage - sliced
Carrots - sliced
Cauliflower - florets
Courgettes
Cooking charts
66
Instructions/Guidelines
FRESH VEGETABLES – Place in shallow micro-safe dish.
Add 90 ml (6 tbsp) water. Cover.
Add 90 ml (6tbsp) water. Cover.
Wash and prick skins several times. Place directly on
glass turntable if cooking by microwave. If cooked by
combination place directly on metal tray on turntable.
Allow to stand for 5 mins. Or use Auto Program Jacket
Potato.
Add 90 ml (6tbsp) water. Cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
6-7 mins.
7-8 mins.
5 mins.
6-7 mins.
4-6 mins.
7-9 mins.
5-6 mins.
5 mins.
15 mins.
8 mins.
20 mins.
13 mins.
25 mins.
18-20 mins.
30 mins.
7 mins.
8-12 mins.
Choice of
Cooking Modes
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power or
Combi: 220°C + SIMMER power
HIGH power or
Combi: 220°C + SIMMER power
HIGH power or
Combi: 220°C + SIMMER power
HIGH power
Combi: 220°C +SIMMER power
HIGH power
HIGH power
Weight/
Quantity
450 g
450 g
450 g
450 g
450 g
450 g
450 g
1
2
4
6
450 g
450 g
Food
Corn on the cob
Leeks - sliced
Mushrooms
Parsnips - sliced
Peas
Potatoes - boiled
Potatoes - par-boiled
Potatoes -
jacket (225 g)
Spinach
Swede - cubed
Cooking charts
67
Instructions/Guidelines
FROZEN VEGETABLES – Place in shallow micro-safe dish.
Add 30 ml (2tbsp) water. Cover.
MISCELLANEOUS
Place directly onto metal tray.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Time
(mins.)
8 mins.
8-9 mins.
9 mins.
9-10 mins.
5-6 mins.
8 mins.
10 mins.
6-7 mins.
8-9 mins.
7 mins.
15-20 mins.
Choice of
Cooking Modes
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
HIGH power
220°C
Weight/
Quantity
450 g
450 g
450 g
450 g
450 g
450 g
450 g
450 g
450 g
450 g
450 g
Food
Beans - broad
Beans - green
Brocolli
Brussels sprouts
Cabbage - shredded
Carrots - sliced
Cauliflower
Peas
Spinach - nuggets
Sweetcorn
Frozen yorkshire
puddings
Cooking charts
68
Increasing and decreasing recipes
Increasing recipes
To increase a recipe from 4 to 6 servings, increase each ingredient listed by half. To double
the quantity, simply double every ingredient listed.
• Do not forget that large quantities will require a larger dish. Make sure that it is deep enough to prevent the recipe from boiling over during cooking.
• Cover as directed in the recipe. Stir or rearrange foods as recommended.
• Increase the stand times by 5 mins. per lb.
• Always check the recipe during cooking.
• When increasing the ingredients to 6 servings, add an extra one third of the original cooking time, i.e. 30 mins. on MEDIUM power for 4 servings will become 40 mins. on MEDIUM power for 6 servings.
When doubling a recipe from 4 to 8 add on half the original cooking time, i.e. 30 mins. on MEDIUM power for 4 servings will become 45 mins. on MEDIUM power for 8 servings.
Decreasing recipes
• To decrease a recipe from 4 servings to 2 servings, halve the ingredients listed.
• Choose a dish that is proportionally smaller than the one recommended in the recipe, however make sure it is deep enough to stop food boiling over.
• Allow half to two-thirds of the original cooking time, i.e. 30 mins. on MEDIUM power for 4 servings will become 15-20 mins. on MEDIUM power for 2 servings.
Using recipes from other books
The best way to convert a family favourite dish is to find a similar recipe in a cookery book to give you a guide to the correct method and timings to use.
Many cookbooks refer to 650W ovens, however since 1990 oven output powers have been set by a new standard (IEC). When using other cookbooks, the 1000 W output power of your oven must be allowed for. Use the same power level suggested e.g. HIGH or MEDIUM and select the same cooking time suggested, however CHECK the progress of the food during cooking and adjust the time if necessary.
Cooking for one
• For one serving quarter ALL ingredients listed.
• Choose a dish that is proportionally smaller than the one recommended in the recipe.
• Use the same cooking power recommended in the original recipe.
• Start by cooking for one quarter of the recommended cooking time, although extra time in most cases will be required.
• Always check the food during cooking.
• There is not a great saving for reduced quantities of soups, casseroles, stews and rice, as a minimum time is required to tenderise meats and blend flavours.
• When cooking for one it often makes sense to cook for two and plate up both meals. Freeze one meal for a later date.
69
Soups and starters
Ingredients
25 g (1 oz) butter 1 medium onion coarsely chopped 700 g (1
1
/2 Ib) carrots thickly sliced 1 litre ( 1
3
/4 pints) vegetable stock Grated zest of
1
/2 orange 90 ml (6 tbsp) orange juice 60 ml (4 tbsp) crème fraiche salt and black pepper 15 ml (1 tbsp) fresh chives, cut into pieces
Carrot & orange soup Serves 4
Dish 3 litre (6pt) bowl Oven Accessory: glass turntable
1. Place the butter and onion in a large bowl. cook on HIGH
power for 3-4 mins. or until soft.
2. Add the carrots. Cover and cook on HIGH power for 8-10
mins. or until the vegetables are softened. Stir halfway.
3. Add stock and orange zest. Cover and cook on HIGH power for 5 mins. the LOW power for 15 mins. or until the carrots are soft.
4. Place the liquidiser and puree until smooth.
5. Return puree to the bowl and add orange juice. Stir in the
crème fraiche and season to taste. Cover and cook on
MEDIUM power for 3-4 mins. or until piping hot.
6. Garnish with fresh chives.
Ingredients
15 ml (1 tbsp) olive oil 1 medium onion, coarsely chopped 2 cloves garlic, crushed 700 g (1
1
/2 lb) sweet potatoes, peeled and chopped 1 large red pepper, deseeded and chopped 725 ml (1
1
/4 pints) vegetable stock 150 ml (
1
/4 pt) coconut milk
salt and pepper
Sweet potato soup Serves 4
Dish: 3 litre (6pt) bowl Oven accessory: glass turntable
1. Place the oil, onion and garlic in a large bowl. Place on
base of oven and cook on MEDIUM power for 3 minutes, on until soft.
2. Add the potato and pepper and cook on MEDIUM power for 5 mins. Add stock, cover and cook MEDIUM power for 15 mins, or until the potatoes are soft, stirring halfway.
3. Cool. Place in liquidiser and puree until smooth. Stir in the coconut milk and season to taste.
4. Cover and cook on MEDIUM power for 3 mins. or until piping hot.
70
Ingredients
250 g (9 oz) ready made puff pastry 30 ml (2 tbsp) olive oil 300 g (11 oz) onions peeled and sliced 25 g (1oz) pine nuts 100 g (4 oz) feta cheese crumbled 50 g (2 oz) pitted black olives roughly chopped 50 g (2 oz) sun-dried tomatoes (in oil or rehydrated, roughly chopped 15 g (
1
/2 oz) capers salt and freshly ground black pepper fresh oregano sprigs to garnish
Onion and feta cheese tartlets Serves 6
Dish: 3 litre (6 pint) bowl and baking sheet 32x23cm (12
1
/2 x 9 inches)
Oven accessory: Metal tray
1. Roll out the puff pastry and cut into 6 circles each 7.5cm (3
inches) in diameter. Chill pastry for 30 mins.
2. Put oil and onions into large bowl and cook on HIGH power
for 10-12 mins. or until slightly browned. Cool for 5 minutes.
3. Preheat oven on CONVECTION 200˚C with metal tray and
baking sheet.
4. Stir nuts, cheese, olives, sun-dried tomatoes and capers
into onion mixture. Season well.
5. Place pastry circles on the baking sheet and prick with a
fork.
6. Divide the onion mixture among the pastry circles.
7. Cook on CONVECTION 220˚C for 10 mins.
Baked stuffed tomatoes Serves 4
Dish: Shallow heatproof dish
Oven accessory: glass turntable + metal tray
1. Slice the tops off the tomatoes. Deseed, scoop out the
centre and discard.
2. Drain tomatoes upside down on kitchen paper then place
tomatoes right way up in heatproof dish.
3. Sprinkle inside with salt and pepper and dried basil.
4. Break in whole egg, and cover the top with slices of
mozzarella cheese.
5. Cook in preheated oven on CONVECTION 190˚C + SIMMER for 20-25 mins. or until browned on top.
Ingredients
4 beef tomatoes seasoning 3 ml (
1
/
2
tsp) dried basil 4 eggs 200 g (7 oz) mozzarella cheese
71
Pork and chicken terrine Serves 4-6
Dish: 900 g (2 lb) Pyrex®loaf dish
Oven accessory: glass turntable + metal tray
1. Line base and sides of loaf dish with bacon rashers,
stretching each rasher slightly with a knife. Reserve 3-4 rashers for top.
2. Chop pork and chicken coarsely in a food processor. Place
in bowl. Process onions and garlic coarsely.
3. Mix together meat, onions, garlic, nuts, peppercorns,
brandy, basil, parsley, salt and pepper. Bind together with the egg.
4. Spread half the mixture in the dish. Layer ham on top of the
mixture and then spread remaining meat mixture on top. Lay reserved bacon on top. Cover with a piece of greaseproof paper.
5. Cook on Combination: CONVECTION 160°C + WARM
power for 40 mins. or until firm.
Ingredients
250 g (9 oz) streaky unsmoked bacon, derinded 225 g (8 oz) pork fillet 225 g (8 oz) chicken breast 1 onion, finely chopped 2 cloves garlic 100 g (4 oz) pistachio nuts, shelled 15 ml (1 tbsp) green peppercorns 30 ml (2 tbsp) brandy 5 ml (1 tsp) dried basil 15 ml (1 tbsp) parsley, chopped salt and pepper 1 egg, beaten 225 g (8 oz) thick slice of ham, cut into thin strips
Goats cheese & basil ciabatta Serves 4
Oven accessory: glass turntable, metal tray + wire rack
1. Halve the rolls, rub each half with garlic and place on the
wire rack on metal tray. Cook on GRILL 1 for 3-4 minutes or until lightly toasted.
2. Slice the tomato and goats cheese. Quarter the olives.
3. Top each half with the sliced tomato, crumble the goats
cheese and olives. Drizzle with olive oil and place on the wire rack on the metal tray. Cook on GRILL 1 for 5-7 minutes or until the cheese is golden and bubbling.
4. Sprinkle with basil and season with pepper. Serve
immediately.
Ingredients
2 ciabatta rolls 1 clove garlic, halved 1 beef tomato 100 g (4 oz) goats cheese 8 stoned black olives 15 ml (1 tbsp) olive oil fresh basil, chopped pepper
72
Fish
Fish cooks very well by micro wave as it stays moist and the lingering fish smells left in conventional ovens are avoided.
When is fish cooked?
Fish is cooked when it flakes easily and becomes opaque.
For fish with a strong odour, eliminate the smell after cooking by placing 600 ml (1 pt) of boiling water and 1 sliced lemon in a large bowl, cook on SIMMER for 20 mins. Wipe out oven with a dry cloth.
Whole fish
If cooking 2 whole fish together, they should be arranged head to tail for even cooking.
Large whole fish must have the tail and head shielded halfway through cooking with smooth pieces of tin foil secured with cocktail sticks.
Arranging
Thin fillets of fish i.e. plaice, should be rolled up prior to cooking to avoid overcooking on the thinner outside edge and tail.
Fish steaks should be arranged in a circle, thicker part to the outside. Cover with cling film or lid.
Liquid
Fresh fish should always be sprinkled with
30 ml (2 tbsp) of lemon juice, white wine or water.
When cooking frozen fish, add liquid as above for even cooking.
Do not sprinkle salt onto fish before cooking as this may make the fish dry.
Noise
During cooking, popping sounds may be heard. This is due to moisture trapped between the flesh, particularly with oily fish such as salmon and mackerel. This can be minimised when cooking if the skin and flesh is pierced several times with a cocktail stick.
73
Ingredients
350 g (12 oz) peeled potatoes 25 g (1 oz) butter 1 small onion, finely chopped 200 g (7 oz) can tuna, drained 1 egg, hardboiled, chopped 30 ml (2 tbsp) fresh parsley, chopped 10 ml (2 tsp) lemon juice salt and pepper 1 egg, beaten 100 g (4 oz) breadcrumbs
Tuna fish cakes Serves 4
Oven accessory: glass turntable + metal tray + wire rack
1. Cook potatoes with 45 ml (3 tbsp) water, covered on HIGH
power for 6-8 mins. or until cooked. Drain.
2. Place butter and onion in a bowl, cover and cook on HIGH
power for 4 mins. or until soft. Add potatoes and mash.
3. Stir in tuna, hard boiled egg, parsley and lemon juice,
season well.
4. Shape into 8 cakes and coat in beaten egg and
breadcrumbs.
5. Place on metal tray on wire rack and cook on Combination: CONVECTION 220˚C + WARM power for
12-15 mins. or until brown, turning halfway.
Ingredients
450 g (1 lb) white fish 50 g (2 oz) butter 50 g (2 oz) flour 450 ml (
3
/
4
pt) milk
300 ml (
1
/
2
pt) white wine 450 g (1 lb) mixed seafood 6 gherkins, diced 15 ml (1 tbsp) fresh parsley 10 ml (2 tsp) dill salt and pepper
Rosti topping:
450 g (1 lb) peeled potatoes 15 ml (1 tbsp) capers 50 g (2 oz) butter, melted 50 g (2 oz) cheddar cheese, grated
Special occasion fish pie Serves 4
Dish: gratin dish
Oven accessory: glass turntable + metal tray
1. Place the white fish with 2 tbsp water in a shallow dish.
Cover and cook on HIGH power for 4-5 mins or on AUTO FISH program. Drain, skin, bone and flake.
2. Make the sauce by melting the butter in a large jug on HIGH
power for 1 min. Add the flour and stir well. Mix in the milk and wine and cook on HIGH power for 4-5 mins. Stir halfway. Mix in the fish, mixed seafood, gherkins and herbs. Season and pour into the dish.
3. Grate the potatoes and mix in the capers, melted butter and
grated cheese. Place lightly on the fish sauce without pressing firmly to keep the grated form. Cook on Combination: CONVECTION 220°C + SIMMER power for 35-40 mins. or until piping hot and golden.
74
Ingredients
100 g (4 oz) broccoli 100 g (4 oz) cauliflower 1 medium red pepper, diced 198 g (7 oz) can salmon, drained 25 g (1 oz) butter 30 ml (2 tbsp) plain flour 300 ml (
1
/
2
pt) milk 50 g (2oz) grated tasty cheese 150 ml (
1
/
4
pt) cream (optional) salt and pepper to taste 15 g (
1
/
2
oz) butter 75 g (3 oz) fresh white breadcrumbs 15 ml (1 tbsp) chopped fresh parsley pinch paprika
Salmon & vegetable mornay Serves 4
Dish: 20 x 25 cm (8" x 10") dish
Oven accessory: glass turntable + metal tray
1. Break broccoli and cauliflower into florets, add red pepper
and 2 tbsp water. Cover and cook on HIGH power for 5-6 mins. or until soft. Drain.
2. Flake salmon and mix with vegetables.
3. Melt butter in jug on HIGH power for approx. 20-30 secs.
Stir in flour then milk. Cook on HIGH power for 2 mins. or until mixture boils and thickens; stir halfway. Stir in cheese, cream and seasoning. Pour cheese sauce over vegetables and salmon.
4. Melt extra butter in a small bowl on HIGH power for approx.
15-20 secs. Stir in breadcrumbs, parsley and paprika. Sprinkle over vegetable mixture.
5. Cook on Combination: 220°C + LOW power for 10-12
mins. or until golden brown.
Stuffed citrus trout Serves 4
Oven accessory: glass turntable, metal tray and wire rack
1. Wash the fish and pat dry. Fill the fish cavities with the
combined stuffing ingredients and arrange the fish in a shallow dish.
2. Pour over the orange and lime juice. Season and marinade
for one hour.
3. Dot with butter, place the fish two at a time on the metal
tray on the wire rack.
4. Cook on GRILL 1 and LOW for 10-12 mins. or until crisp
and brown. Turn halfway. Repeat with remaining fish.
Ingredients
4 trouts, 350 g (12 oz) each
Stuffing:
1 bunch spring onions, finely chopped 100 g (4 oz) button mushrooms, finely sliced grated rind and juice of 1 orange 2
1
/
2
cm (1”) cube fresh ginger, peeled and grated dash of Soy sauce
juice of 1 orange juice of 1 lime black pepper 25 g (1 oz) butter
75
Ingredients
50 g (2 oz) butter 50 g (2 oz) flour 450 ml (
3
/
4
pt) milk 100 g (4 oz) Cheddar cheese, grated salt and pepper pinch grated nutmeg 450 g (1 lb) frozen spinach 450 g (1 lb) smoked haddock fillet, skinned 50 g (2 oz) breadcrumbs pinch paprika
Haddock and spinach florentine Serves 4
Dish: 20 cm (8") square dish Oven accessory: glass turntable + metal tray
1. Mix together the butter, flour and milk in a large jug and
cook uncovered on HIGH power for 4-5 mins. or until the sauce has thickened, whisking every minute. Stir in half of the cheese and season well with salt, pepper and nutmeg.
2. Place spinach in the dish and cook covered on HIGH power
for 6-7 mins. or until cooked. Place in a sieve and drain thoroughly, then place back into the dish.
3. Place the fish in a single layer on top of the spinach. Cover and Cook on HIGH power for 4-5 mins. or until tender.
4. Pour the cheese sauce over the fish to cover it completely. Cook uncovered on HIGH power for 3 mins. then sprinkle the remaining cheese, breadcrumbs and paprika on top. Cook on GRILL 1 for 5-6 mins. or until brown and crisp.
Ingredients
225 g (8 oz) tomatoes 125 ml (4 fl.oz) olive oil 30 ml (2 tbsp) tomato puree 2 onions, chopped 1 large leek, sliced 4 garlic cloves, crushed
1.2 ltr (2 pt) fish stock salt and black pepper 150 ml (
1
/
4
pt) dry white wine 4 sprigs thyme small piece of orange peel 4 strands saffron 5 ml (1 tsp) chilli sauce 450 g (1 lb) cod, haddock or coley 450 g (1 lb) mixed seafood 4 large fresh prawns bunch of dill to garnish
Bouillabaisse Serves 6
Dish: 3 litre (6 pt) casserole Oven accessory: glass turntable
1. Skin the tomatoes and cut into four pieces, removing the
cores. Place the oil and tomato puree in a large bowl, heat on HIGH power for 1 min. and mix well. Add the onions and leek, cook on HIGH power for 3-4 mins. or until soft.
2. Add the garlic, tomatoes, stock, seasoning, wine, thyme, orange peel, saffron and chilli sauce. Heat on HIGH power for 3-4 mins. Skin the fish, cut into chunks and add to the tomato liquid. Cook on HIGH power for 3-4 mins. or until the fish is cooked. Add the mixed seafood and prawns and heat again for 2-3 mins. on HIGH power or until hot, taking care not to overcook the fish.
3. Serve garnished with dill.
76
Meat and poultry
Defrosted joints
If the meat has previously been frozen, ensure it is properly thawed before cooking by micro ­wave. Defrosted joints of meat must be allowed to STAND for a minimum of 1 hour. before cooking to ensure the centre is fully defrosted.
Fat
Large amounts of fat absorb microwave energy and can cause the meat next to it to overcook. Always choose joints that arenʼt excessively fatty.
Standing time
Meat and poultry require a minimum of
15 mins. STANDING TIME wrapped in
aluminium foil after cooking by microwave. Roast meat is always easier to carve after STANDING and the meat will continue to cook during the STAND TIME.
Bone
Bone tips on legs of lamb and crown roasts may need shielding when cooked by microwave, to prevent overcooking.
Guidelines
Turning
Joints and poultry should be turned over halfway through cooking.
Shielding
Large joints may need shielding with pieces of smooth aluminium foil after half the cooking time to avoid overcooking on the outside edges. Turkeys and large chickens should have their breast meat, legs and wings protected. Secure foil with cocktail sticks and
do not allow foil to touch the walls of the oven.
How to roast a joint by Combination
Place the joint on metal tray and place on glass turntable.
77
Tips
Braised and stewed meat cooked in a microwave has a slightly firm texture and therefore it is essential to purchase good quality meats.
When cooking a casserole, place a saucer or small upturned plate over the meat to keep it submerged in the juices.
Crispy bacon - place on a microwave safe
rack (optional extra obtainable from cookware shops). Cover with a plain piece of kitchen towel to minimise splatter. Cook on HIGH power for approx. 45 secs. per rasher, or until desired crispness is achieved.
How to roast a joint by microwave
To roast basic joints of meat place the joint onto the rack of a microwave roasting set and cover with a dome lid. Alterna tive ly use a large, shallow dish and place the joint on an up turned saucer and cover with cling film.
Roasting bags
Roasting bags are useful when split up one side to tent a joint for roasting by power and time.
Do not use the metal twists supplied.
How to cook small cuts of meat by microwave
Some cuts of meat can be cooked successfully by micro wave although due to their short cooking times and no heat source, they will not crisp and brown.
They should always be cooked on a microwave rack to lift them out of their juices.
Meat and poultry
78
Ingredients
4 chicken portions approx.
1.2 kg (2
1
/
2
lb) in weight 5 ml (1 tsp) mixed herbs salt and pepper 100 g (4 oz) streaky bacon 100 g (4 oz) button mushrooms 1 clove garlic, crushed 450 g (1 lb) whole shallots 30 ml (2 tbsp) brandy 300 ml (
1
/
2
pt) red wine
300 ml (
1
/
2
pt) chicken stock
15 ml (1 tbsp) cornflour
Coq au vin Serves 4
Dish: large casserole with lid Oven accessory: glass turntable + metal tray
1. Place all ingredients in casserole dish.
2. Cover and cook on Combination: CONVECTION 160°C + WARM power for 1hr 10 mins. or until cooked through. Stir
halfway during cooking.
3. Remove skin from chicken pieces and skim off any excess fat. Thicken using a little cornflour mixed with water. Serve sprinkled with chopped parsley.
Ingredients
4 chicken breast fillets, skinned 100 g (4 oz) creamed coconut 45 ml (3 tbsp) lemon juice 30 ml (2 tbsp) soy sauce 30 ml (2 tbsp) vegetable oil 2 garlic cloves, crushed 5 ml (1 tsp) ground turmeric 5 ml (1 tsp) five-spice powder 5 ml (1 tsp) coriander seeds 5 ml (1 tsp) cumin seeds 90 ml (6 tbsp) peanut butter large pinch of chilli powder
Chicken satay Serves 4-6
Dish: 8 wooden skewers Oven accessory: glass turntable + metal tray + wire rack
1. Cut the chicken into small chunks and place in a bowl.
Place 50 g (2 oz) creamed coconut, 30 ml (2 tbsp) lemon juice and 15 ml (1 tbsp) soy sauce into a blender or food processor. Add the oil, garlic, turmeric, five spice, coriander and cumin and blend until smooth.
2. Pour over the chicken. Cover and marinate in the fridge for 2-3 hours or overnight.
3. For the serving sauce: Pour 50 g (2 oz) of creamed coconut into a large jug. Add the peanut butter, 15 ml (1tbsp) of the lemon juice, 15ml (1tbsp) of the soy sauce, the chilli powder and 80 ml water. Cook on HIGH power for 3-4 mins. or until the sauce boils and thickens, stirring frequently. Turn into a serving bowl.
4. Thread the chicken onto wooden skewers. Place on wire rack on metal tray and cook on Combination: Convection 220°C + WARM power for 22 mins. or until cooked through, turning occasionally. Serve hot with sauce for dipping.
79
Ingredients
675 g (1
1
/2 lb) pork ribs
30 ml (2 tbsp) vinegar
Sauce:
45 ml (3 tbsp) tomato sauce 45 ml (3 tbsp) soy sauce 45 ml (3 tbsp) honey 5 ml (1 tbsp) dry mustard powder 45 ml (3 tbsp) plum jam
Barbeque spare ribs Serves 4
Dish: shallow flat based dish Oven accessory: glass tray then metal tray on glass tray
1. Prepare riblets from breast by cutting down between rib
bones with a sharp knife. Cut flap end into 2.5 cm (1”) wide strips.
2. Place riblets into a large bowl, cover with water and add the
vinegar.
3. Cover and cook on HIGH power for 8-10 mins. then SIMMER power for 25 mins. Drain.
4. Combine all sauce ingredients together and heat on MEDIUM for 2 mins. Mix thoroughly.
5. Toss riblets in sauce. Arrange over the base of a shallow dish and cook on Combination: CONVECTION 190°C + SIMMER for 30-40 mins. or until riblets are dark brown and
crispy. During this final cooking a lot of the fat bakes out of the riblets, making a delicious finger snack.
Ingredients
30 ml (2 tbsp) oil 1 medium onion, chopped 1 green pepper, deseeded and chopped 225 g (8 oz) carrots, sliced 450 g (1 lb) lean pork, cubed 30 ml (2 tbsp) seasoned flour 5 ml (1 tsp) ground bay leaves 5 ml (1 tsp) dried sage salt and pepper 300 ml (
1
/
2
pt) dry cider
Dumplings:
175 g (6 oz) self raising flour 75 g (3 oz) suet pinch of salt 5 ml (1 tsp) mustard powder 15 ml (1 tbsp) fresh parsley, chopped 150 ml (
1
/
4
pt) cold water
Casserole pork with herby dumplings Serves 4
Dish: large casserole and lid Oven accessory: glass turntable + metal tray
1. Place oil, onion, green pepper and carrots in dish, cover and cook on HIGH power for 5 mins. or until soft.
2. Toss pork in seasoned flour and add to onion mixture. Stir in all other ingredients, cover and cook on Combination: CONVECTION 160°C + WARM power for 1hr or until pork
is tender.
3. Whilst cooking make the dumplings by combining the flour, suet, salt, mustard and parsley. Add the water to make a stiff dough. Shape dough into 8 round dumplings.
4. When pork is cooked uncover and place dumplings around the edge of dish. Cook uncovered on Combination: CONVECTION 160°C + WARM power for 15 mins. or until dumplings are cooked through.
80
Ingredients
700 g (1
1
/
2
lb) boneless leg of pork, cubed 225 g (8 oz) onion, chopped 450 g (1 lb) parsnips, sliced 1 garlic clove, crushed 15 ml (1 tbsp) ground coriander 5 ml (1 tsp) cumin seeds or ground cumin 30 ml (2 tbsp) flour 300 ml (
1
/
2
pt) beef stock
300 ml (
1
/
2
pt) apple juice
salt and pepper
Harvest pork casserole Serves 4-6
Dish: large casserole and lid Oven accessory: glass turntable + metal tray
1. Place the cubed pork, chopped onion, sliced parsnips,
crushed garlic, coriander and cumin in a large casserole dish.
2. Stir in the flour.
3. Gradually add the stock, apple juice and seasoning.
4. Cover and cook on HIGH power for 15 mins. Stir then cover
and cook on Combination: CONVECTION 160°C + WARM power for 1 - 1
1
/
2
hours or until the meat is tender.
Ingredients
150 g (6 oz) plain flour 3 ml (
1
/
2
tsp) salt 2 eggs 300 ml (
1
/
2
pt) milk and water 25 g (1 oz) oil 450 g (1 lb) sausages
Toad in the hole Serves 4
Dish: 25 x 18 cm (10" x 7") oblong tin Oven accessory: glass turntable + metal tray
1. Preheat oven on CONVECTION 220°C.
2. Sift flour and salt in a bowl. Add egg and half the liquid.
Beat until smooth. Gradually stir in remaining liquid.
3. Put oil in tin with sausages on metal tray. Cook on CONVECTION 220°C for 15 mins.
4. Pour in the batter and cook for 30-35 mins. on CONVECTION 220°C or until the batter is well risen and
golden brown.
Ingredients
350 g (12 oz) leeks, trimmed 25 g (1 oz) butter 30 ml (2 tbsp) plain flour 300 ml (
1
/
2
pt) milk 225 g (8 oz) cooked chicken, chopped 100 g (4 oz) ham, chopped 175 g (6 oz) Gruyere cheese, grated 4 frozen individual garlic bread slices
Creamy chicken gratin Serves 4
Dish: 24 cm (9") round gratin dish Oven accessory: glass turntable + metal tray
1. Slice the leeks and place in a large bowl with the butter.
Cover and soften on HIGH power for 3-4 mins. or until softened.
2. Add the flour and mix well. Stir in the milk and heat on HIGH power for 4-5 mins. or until thickened. Stir halfway.
Add the chicken, ham and cheese then season and mix well.
3. Pour into the dish and top with the garlic bread slices. Cook on Combination: CONVECTION 220°C + LOW power for 10-15 mins or until piping hot and golden.
81
Ingredients
1 onion, diced 1 clove garlic, crushed 15 ml (1 tbsp) oil 397 g (14 oz) can chopped tomatoes 15 ml (1 tbsp) tomato puree 5 ml (1 tsp) mixed herbs 450 g (1 lb) mince salt and pepper
Savoury mince Serves 4
Dish: 1.5 litre (3 pt) casserole dish Oven accessory: glass turntable
1. Place onion, garlic and oil in casserole, cover and cook on
HIGH power for 2 mins. or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on HIGH power for 10 mins. then MEDIUM
power for 15-20 mins. or until cooked.
Variation: Chilli con carne
Add 396 g (14 oz) can red kidney beans drained, 5-10 ml (1-2 tsp) chilli powder, 1 diced green pepper to the ingredients above.
Ingredients
675 g (1
1
/
2
lb) braising steak, cubed 3 large onions, sliced thinly 1 clove garlic, crushed 30 ml (2 tbsp) seasoned flour 15 ml (1 tbsp) brown sugar 300 ml (
1
/
2
pt) hot beef stock
300 ml (
1
/
2
pt) light ale 15 ml (1 tbsp) wine vinegar 5 ml (1 tsp) mixed herbs 2 bay leaves
Topping:
8 x 2.5 cm (1") slices of French bread 15 ml (1 tbsp) French mustard 60 ml (4 tbsp) butter, softened 1 clove garlic, crushed
Belgian beef casserole Serves 4
Dish: large casserole with lid Oven accessory: glass turntable + metal tray
1. Combine all the casserole ingredients in dish. Cover with lid
and cook on Combination: CONVECTION 160˚C + WARM power for 1 hr, or until meat is tender. Remove bay leaves.
2. Blend mustard, butter and garlic. Spread over one side of
each bread slice.
3. Uncover casserole and arrange bread on top. Return to oven and cook uncovered on Combination: CONVECTION 160˚C + WARM power for a further 10 mins. The casserole is ready when the bread slices are crisp and golden.
82
Ingredients
1 quantity of savoury mince (see page 81) double quantity of White Pouring sauce (see page 97) 100 g (4 oz) grated cheese 5 ml (1 tsp) mustard salt and pepper 12 sheets pre-cooked lasagne (or sufficient for 3 layers) 60 ml (4 tbsp) Parmesan cheese
Lasagne Serves 4
Dish: large rectangular dish approx. 27 x 23 cm (11" x 9") Oven accessory: glass turntable + metal tray
1. Add cheese and seasoning to the hot white sauce.
2. Cover the base of the dish with a layer of cheese sauce,
then a layer of lasagne, followed by a layer of hot meat mixture. Continue with a layer of lasagne then meat, ending with a layer of cheese sauce.
3. Sprinkle Parmesan cheese over the top and cook on Combination: CONVECTION 190°C + SIMMER power for
15-20 mins. or until the pasta is tender and brown and crisp on top.
Ingredients
1 medium onion, chopped 2 carrots, chopped 25 g (1 oz) butter 350 g (12 oz) cold cooked beef or lamb, minced 300 ml (
1
/
2
pt) hot beef stock
3 ml (
1
/
2
tsp) Worcestershire sauce 15 ml (1 tbsp) gravy thickening 5 ml (1 tsp) tomato puree salt and pepper 675 g (1
1
/
2
lb) potatoes, cubed 135 ml (9 tbsp) water 30 ml (2 tbsp) milk 25 g (1 oz) cheese
Shepherdʼs pie Serves 4
Dish: medium casserole Oven accessory: glass turntable + metal tray
1. Place onion, carrots and butter in casserole. Cover and cook on HIGH power for 3-5 mins. or until soft.
2. Add minced meat to vegetables and mix well. Mix together
stock, Worcestershire sauce, gravy thickening and tomato puree, pour over meat and season to taste.
3. Cook potatoes with water, covered on HIGH power for 7-8 mins. Drain and mash well with the milk and spread on top of the meat, using a fork to make a pattern on top.
4. Sprinkle with cheese and cook on Combination: CONVECTION 190°C + WARM power for approximately
15-20 mins. or until top is crisp and golden.
83
Ingredients
600 g (1
1
/
4
lb) braising steak, cubed 45 ml (3 tbsp) seasoned flour 600 ml (1 pt) hot beef stock 45 ml (3 tbsp) tomato puree 30 ml (2 tbsp) paprika 5 ml (1 tsp) sugar 60 ml (4 tbsp) soured cream
Hungarian goulash Serves 4
Dish: large casserole + lid Oven accessory: glass turntable + metal tray
1. Toss meat in the flour. Combine all ingredients except the
soured cream in casserole dish.
2. Cook on Combination: CONVECTION 160°C + WARM power for 1hr 15 mins, or until the meat is tender.
3. Remove from oven and immediately stir in the soured
cream. Serve with ribbon noodles.
Ingredients
15 ml (1 tbsp) oil 1 large onion, sliced 3 cloves garlic, crushed
Spices and Flavourings:
10 ml (2 tsp) ground coriander 3 ml (
1
/
2
tsp) chilli powder, ground cardamom, ground cloves 15 ml (1 tbsp) garam marsala 15 ml (1 tbsp) ground turmeric 5 ml (1 tsp) ground cumin 30 ml (2 tbsp) flour 15 ml (1 tbsp) tomato puree 450 g (1 lb) shoulder of lamb, cubed juice of 1 lemon 5 ml (1 tsp) sugar 25 g (1 oz) sultanas pinch of salt 450 ml (
3
/
4
pt) hot stock
Madras curry Serves 4
Dish: large casserole dish with lid Oven accessory: glass turntable + metal tray
1. Place the oil, onion and garlic in casserole dish. Cover and cook on HIGH power for 3 mins.
2. Blend in all the spices and cook on HIGH power for 2 mins.
3. Stir in the flour and tomato puree. Add all other ingredients
including meat. Blend in hot stock.
4. Cover and cook on Combination: CONVECTION 160°C + WARM power for 1 hr-1 hr 30 mins. or until meat is tender.
Serve with boiled rice and lemon or lime wedges and poppadoms.
84
Ingredients
1 aubergine, sliced salt 30 ml (2 tbsp) oil 2 cloves garlic, crushed 1 medium onion, chopped 396 g (14 oz) can tomatoes 30 ml (2 tbsp) tomato puree 350 g (12 oz) lamb, cooked and finely diced salt and pepper
Topping:
2 eggs 150 ml (
1
/
4
pt) single cream 100 g (4 oz) cheese, grated 25 g (1 oz) Parmesan cheese, grated
Moussaka Serves 4
Dish: 20 cm (8") souffle dish Oven accessory: glass turntable + metal tray
1. Place aubergines in a large colander and sprinkle liberally
with salt. Stand for 20 mins. or until bitter juices run out. Rinse well under cold water and drain.
2. Place oil, garlic, onion and aubergine in dish. Cover and cook on HIGH power for 2 mins. or until softened.
3. Add tomatoes and puree and cook re-covered on HIGH power for 7 mins. Add lamb and season, mix well.
4. Whisk eggs, cream and cheese together and pour over lamb. Sprinkle with Parmesan cheese and cook on Combination: CONVECTION 190°C + SIMMER power for 15-20 mins. or until topping is puffed and golden.
Ingredients
4 chicken joints, skinned
Marinade:
2 cloves garlic, crushed 25 g (1 oz) fresh root ginger, grated 10 ml (2 tbsp) ground coriander 5 ml (1 tbsp) ground cumin 5 ml (1 tbsp) ground cinnamon 5 ml (1 tbsp) tumeric 3 ml (
1
/
2
tsp) salt
2 ml (
1
/
4
tsp) black pepper
150 ml (
1
/
4
pt) natural yoghurt
juice of 1 lemon
Tandoori chicken Serves 4
Oven accessory: wire rack and metal tray on glass tray
1. Cut three slits in each piece of chicken then place in a bowl.
Mix all the remaining marinade ingredients and pour over the chicken. Cover and refrigerate for 24 hours.
2. Place chicken joints on wire rack on metal tray. Cook on Combination: CONVECTION 220°C + SIMMER for 27-30 mins. or until the chicken is cooked and baste with remaining marinade. Serve with boiled rice.
85
Ingredients
100 g (4 oz) green lentils 15 ml (1 tbsp) oil 1 large onion, sliced 5 ml (1 tsp) grated root ginger 1 garlic clove, crushed 3 ml (
1
/
2
tsp) turmeric 5 ml (1 tsp) chilli powder 10 ml (2 tsp) curry powder 150 ml (
1
/
4
pt) natural yoghurt 100 g (4 oz) mushrooms, sliced 2 tomatoes, peeled and chopped 300 ml (
1
/
2
pt) hot water 50 g (2 oz) cashew nuts 450 g (1 lb) cooked basmati rice
Garnish:
hard boiled egg slices and coriander leaves
Lentil biryani Serves 4-6
Dish: large casserole Oven accessory: glass turntable
1. Soak the lentils in cold water for 1 hour then drain them.
2. Place the oil and onion in a large bowl. Cover and cook on HIGH power for 3 mins. or until softened.
3. Add the ginger, garlic, turmeric, chilli and curry powder. Cover and cook on HIGH power for 2 mins.
4. Add the yoghurt, mushrooms, tomatoes, water and lentils.
Cover and cook on HIGH power for 25-30 mins. or until the lentils are tender and the liquid has evaporated.
5. Add the lentil mixture and cashew nuts to the cooked rice and mix thoroughly. Reheat on HIGH power if necessary. Garnish and serve.
Ingredients
175 g (6 oz) easycook brown rice 450 ml (
3
/
4
pt) hot chicken stock 450 g (1 lb) smoked haddock 30 ml (2 tbsp) lemon juice 1 medium onion, chopped 15 ml (1 tbsp) oil 150 ml (
1
/
4
pt) soured cream 15 ml (1 tbsp) curry paste 100 g (4 oz) frozen peas 30 ml (2 tbsp) parsley, chopped 2 hardboiled eggs, chopped
Kedgeree Serves 4
Dish: large casserole Oven accessory: glass turntable
1. Place the rice and chicken stock in casserole, cover and cook on HIGH power for 15-20 mins. or until tender.
2. Place the fish in a shallow dish, sprinkle with lemon juice,
cover and cook on HIGH power for 5-6 mins. or until cooked. Skin and flake.
3. Place onion and oil in a small dish, cover and cook on HIGH power for 3-4 mins. or until softened.
4. Combine the soured cream with curry paste. Mix into rice
then stir in flaked fish, onion, peas, parsley, eggs and seasoning. Cover and cook on HIGH power for 5 mins. or until piping hot.
Pasta, rice and beans
86
Ingredients
1 aubergine 2 leeks 1 red, 1 green pepper 1 onion 1 clove of garlic 45 ml (3 tbsp) olive oil 225 g (8 oz) pasta shapes 225 g (8 oz) fresh spinach
White Sauce
40 g (1
1
/
2
oz) butter
40 g (1
1
/
2
oz) flour 1 pt (600 ml) milk 15 ml (1 tbsp) mustard 50 g (2 oz) Cheddar cheese, grated 150 g (5 oz) Boursin cheese 50 g (2 oz) Cheddar cheese, grated for topping
Roast vegetable and pasta gratin Serves 4
Dish: 25 cm (10") round shallow Pyrex®dish Oven accessory: glass turntable + metal tray
1. Pre heat oven CONVECTION 220°C. Chop all the
vegetables except spinach into bite sized pieces and put in a roasting dish with the oil. Cook on CONVECTION 220°C 25-30 mins.
2. Cook the pasta shapes in 450 ml (
3
/
4
pt) boiling water on
HIGH power for 5-6 mins or until soft. Drain. Wash the spinach and tear into small pieces.
3. Make the white sauce as per instructions on page 97, add
the mustard, cheddar and Boursin cheese and stir thoroughly until smooth. Season well.
4. Mix the pasta, spinach and roast vegetables with the sauce
and place in a large shallow dish. Sprinkle the top with cheese.
5. Cook on Combination: CONVECTION 220°C + LOW
power for 10-15 mins or until golden brown.
Ingredients
1 large aubergine, cubed salt 350 g (12 oz) tagliatelle, fresh 1 onion 1 clove garlic, crushed 15 ml (1 tbsp) olive oil 397 g (14 oz) tin of chopped tomatoes 5 ml (1 tsp) basil 15 ml (1 tbsp) tomato puree 15 g (
1
/
2
oz) butter salt and pepper 8-10 black olives, stoned 100 g (4 oz) mozzarella, diced 30 ml (2 tbsp) parmesan cheese, grated
Tagliatelle toscana Serves 4
Dish: deep casserole dish Oven accessory: glass turntable + metal tray
1. Sprinkle the aubergine with salt and leave for 20 mins, then
rinse and dry.
2. Cook the pasta in 600 ml (1 pt) boiling water, covered, on HIGH power for 4 mins. or until tender. Drain.
3. Place onion, garlic and oil in a bowl, cover and cook on HIGH power for 2 mins. or until soft. Add the remaining
ingredients except the mozzarella, tagliatelle and parmesan cheese, cover and cook on HIGH power for 6-8 mins.
4. Mix the drained pasta with the mozzarella. Place in a casserole dish. Pour the sauce over the top. Sprinkle with parmesan and cook on Combination: CONVECTION 220˚C + WARM power for 6-8 mins. or until golden brown and piping hot.
87
Ingredients
1 medium onion, chopped 10 ml (2 tsp) vegetable oil 2 medium courgettes, sliced thickly 1 red pepper, seeded & chopped 2 medium carrots, peeled & thinly sliced 1 small cauliflower, cut into florets 100 g (4 oz) dried apricots, halved 2 cloves garlic, crushed 425 g (15 oz) can chick peas, drained 3 ml (
1
/
2
tsp) each: ground turmeric, ground coriander, ground cumin 5 ml (1 tsp) paprika
2.5 cm (1") fresh root ginger, peeled and finely chopped salt and pepper 450 ml (
3
/
4
pt) hot vegetable stock chopped parsley to garnish
Vegetable and chick pea casserole Serves 4
Dish: large casserole dish Oven accessory: glass turntable
1. Place the onion and oil in a large casserole dish. Cover and cook on HIGH power for 3 mins. or until starting to soften.
2. Add the prepared vegetables, apricots, garlic, chick peas
and stir in the spices, salt, pepper and stock.
3. Cover and cook on HIGH power for 15-20 mins, or until vegetables are soft. Stir two or three times during cooking. Serve with couscous or rice and garnish with parsley.
Tip
To prepare couscous: Place 300 ml (
1
/
2
pt) vegetable stock in a
bowl and 1.2 ml (
1
/
4
tsp) turmeric. Cook on HIGH power for 4
mins. or until boiling. Add 175 g (6 oz) couscous and allow to stand for 5 mins. Fluff up with a fork before serving.
Ingredients
40 g (1
1
/
2
oz) dried Cep mushrooms 50 g (2 oz) butter 1 clove garlic, finely chopped 1 small onion, finely chopped freshly ground black pepper 250 g (9 oz) Arborio rice 300 ml (
1
/
2
pt) hot vegetable stock 12 basil leaves, torn
Wild mushroom and basil risotto Serves 4
Dish: 3 litre (6 pt) casserole dish Oven accessory: glass turntable
1. Soak mushrooms in 300 ml (
1
/
2
pt) warm water.
2. Place the butter, garlic and onion in a large bowl, cover with cling film and cook on HIGH power for 3 mins, or until softened. Season with freshly ground black pepper.
3. Stir the rice into the butter mixture and add the hot stock and soaking liquid from the mushrooms. Cover and cook for a further 5 mins on HIGH power.
4. Stir the mushrooms into the rice mixture. Cover and cook for a further 5 mins. on HIGH power.
5. Stir and add the basil. Continue to cook for the final 5 mins. on HIGH power. Leave to stand for approx. 10 mins and then stir with a fork.
88
Ingredients
100 g (4 oz) tasty grated cheese 100 g (4 oz) smoked ham, diced 1 tomato, deseeded and chopped 60 ml (4 tbsp) sour cream 15 ml (1tbsp) mayonnaise 10 ml (2 tbsp) wholegrain mustard 8 croissants pepper
Stuffed croissants Serves 4
Oven accessory: enamel tray + glass turntable
1. Combine all the filling ingredients in a bowl.
2. Slit in back of each croissant and fill with mixture.
3. Place 4 croissants on enamel tray and cook on
Combination: GRILL 1 + SIMMER Micro for 5-6 mins. Repeat with the remaining 4 croissants.
Ingredients
150 ml (
1
/
4
pt) Dolmio®sauce or Passata 100 g (4 oz) garlic sausage, cubed 1 clove garlic, crushed 1 small onion, diced 4 large muffins, halved 100 g (4 oz) cheese, grated 56 g can anchovy fillets black olives to garnish
Muffin pizzas Serves 4
Oven accessory: glass turntable + wire rack + metal tray
1. Place Dolmio
®
sauce, sausage, garlic and onion in a bowl
and mix well.
2. Arrange muffin halves, 4 at a time on wire rack and toast on GRILL 1 for 3-4 mins. or until browned.
3. Spread muffins with the mixture. Top with cheese,
anchovies and olives.
4. Cook on Combination: GRILL 1 + WARM power for 4-6 mins. or until cheese has melted and is beginning to brown.
Cheese and egg dishes
89
Ingredients
1 small French baguette, cut into 8 slices 60 ml (4 tbsp) cranberry sauce 175 g (6 oz) brie, sliced sesame seeds
Brie and cranberry crostini Serves 4
Oven accessory: glass turntable + metal tray + high wire rack
1. Pre-heat grill on GRILL 1.
2. Place the slices of baguette on the high wire rack and cook
on GRILL 1 for 2-3 mins. or until lightly toasted.
3. Turn the slices over and spread each slice with cranberry
sauce.
4. Top with a slice of brie and sprinkle with sesame seeds.
5. Cook on Combination: GRILL 1 + SIMMER power for 3-4
mins. or until cheese has started to melt and sesame seeds turn golden.
Ingredients
1 medium onion, finely diced 15 ml (1 tbsp) olive oil 175 g (6 oz) self-raising flour 3 ml (
1
/
2
tsp) salt
3 ml (
1
/
2
tsp) mustard powder
3 ml (
1
/
2
tsp) cayenne pepper seasoning 25 g (1 oz) butter 40 g (1
1
/
2
oz) strong cheddar cheese, grated 40 g (1
1
/
2
oz) Parmesan cheese 25 g (1 oz) black olives, stoned and chopped 1 egg, beaten 45 ml (3 tbsp) milk 1 beaten egg for glazing
Cheese, onion & olive scones
Dish: round baking sheet Oven accessory: glass turntable + metal tray
1. Place onion and oil in a bowl. Cover and cook on HIGH
power for 2 mins. or until softened. Drain.
2. Preheat oven on CONVECTION 200°C.
3. Sift together the flour, salt, mustard and cayenne with
seasoning. Rub in the butter.
4. Mix in onion, cheeses and olives. Beat egg and milk
together. Pour into flour mixture and bring to a soft dough.
5. On a floured surface roll out dough to approx. 2 cm thick.
Cut out rounds using a 5 cm pastry cutter and brush with beaten egg.
6. Place the dough rounds on a lightly greased baking sheet. Place on the metal tray and cook on CONVECTION 200°C for 12-18 mins. or until cooked and golden brown.
90
Ingredients
4 slices bread, buttered 5 ml (1 tsp) Dijon mustard 2 slices smoked ham 100 g (4 oz) sliced cheese
Croque monsieur Serves 2
Oven accessory: glass turntable + metal tray + wire rack
1. Place the bread, buttered side up on wire rack and cook on GRILL 1 for approximately 3-4 mins. or until browning.
2. On 2 slices of the bread, spread the untoasted sides with
mustard and top with ham and cheese. Cover with the other slices, browned side uppermost.
3. Place back on the wire rack and cook on Combination: GRILL 1 + SIMMER power for 1-2 mins. or until the cheese
has melted.
Ingredients
175 g (6 oz) quick cooking macaroni 40 g (1
1
/
2
oz) butter 1 small onion, finely chopped 100 g (4 oz) bacon, chopped 40 g (1
1
/
2
oz) flour 600 ml (1 pt) milk salt and pepper 5 ml (1 tsp) french mustard 150 g (5 oz) red cheese, grated 30 ml (2 tbsp) fresh brown breadcrumbs
Macaroni cheese Serves 4
Dish: large dish and jug Oven accessory: glass turntable + metal tray
1. Cook macaroni in 450 ml (
3
/
4
pt) boiling water. Cover and
cook on HIGH power for 5-6 mins. or until soft. Drain.
2. Place butter, onion and bacon in a jug. Cover. Cook on HIGH power for 5 mins. or until onion is soft. Stir halfway
through cooking.
3. Stir in flour and cook for 30 secs. on HIGH power.
4. Gradually add milk, stir well and season. Cook on HIGH
power for 5-6 mins. or until sauce is thick and bubbling. Stir twice during cooking.
5. Add mustard and 100 g (4 oz) grated cheese. Add macaroni. Place the macaroni mixture in a large dish. Sprinkle with breadcrumbs and remaining cheese.
6. Cook on Combination: CONVECTION 220°C + LOW power for 10-12 mins. or until cheese starts to melt.
91
• Root vegetables. i.e. carrots, swede, should be cut into slices, strips or cubes.
• Do not mix fresh and frozen vegetables as the cooking times may be different.
• Cabbage should be shredded and cooked by power and time.
• Fresh vegetables require 90 ml (6 tbsp) of water. For each extra 450 g (1 lb) add an extra 90 ml (6 tbsp) of water and stir halfway.
Vegetables and vegetarian
• If cooking potatoes with other vegetables, only cook with other ROOT vegetables.
• Never add salt to vegetables before microwaving. Remember the flavour of microwaved vegetables is much better than boiled.
• Always cook vegetables in a dish that is a suitable size. Use flat dishes not basins. Always cover with microwave cling film or a lid.
92
• Certain vegetables i.e. broccoli and asparagus, should be arranged so that the tips are in the centre of the dish, as these require less cooking.
• Whole cauliflower should be cooked upside down on MEDIUM power for 10 mins. approx. with 90 ml (6 tbsp) water.
Jacket potatoes
Varieties of potatoes vary in their suitability for cooking by micro wave. We recommend Maris Piper for consistently good results. The cooking times given may need adjustment for other varieties. The ideal size of potato to be cooked by microwave is 200 g - 250 g (7-9 oz).
Before cooking
Wash potatoes and prick skins several times. Spread around edge of turntable.
After cooking
Remove from oven and wrap in aluminium foil to retain the heat. Leave to stand for 5 mins.
93
Ingredients
1 large onion, chopped
25 g (1 oz) butter 1 clove of garlic, crushed 225 g (8 oz) each of diced carrots, diced leeks, diced courgettes 1 green pepper, chopped 150 ml (
1
/
4
pt) hot vegetable stock salt and pepper to taste 300 ml (
1
/
2
pt) prepared tomato sauce 175 g (6 oz) pre-cooked lasagne 225 g (8 oz) Mozzarella cheese
Vegetable lasagne Serves 4-6
Dish: large deep rectangular dish Oven accessory: glass turntable + metal tray
1. Place onion and butter in a casserole dish, cover and cook
on HIGH power for 3 mins. Add vegetables and stock, re-cover and cook on HIGH power for 8-10 mins. or until vegetables are soft. Season to taste.
2. Cover base of dish with a thin layer of tomato sauce, then a
layer of lasagne on top followed by a layer of vegetable mixture. Thinly slice 175 g (6 oz) of the cheese and layer on top of vegetables. Continue layering until ingredients are all used ending with a tomato sauce layer.
3. Grate remaining cheese and arrange over top in 3 diagonal bands. Cook on Combination: CONVECTION 190°C +
SIMMER power for 20-30 mins. or until the pasta is cooked.
Ingredients
15 ml (1 tbsp) oil 1 onion, finely chopped 1 green pepper, chopped 1 chilli, chopped 2 carrots, diced 5 ml (1 tsp) chilli powder 3 ml (
1
/
2
tsp) cumin 175 g (6 oz) bulgar wheat 396 g (14 oz) can chopped tomatoes 30 ml (2 tbsp) tomato puree 450 ml (
3
/
4
pt) water 396 g (14 oz) can red kidney beans, drained
Vegetarian chilli Serves 4
Dish: large casserole + lid Oven accessory: glass turntable
1. Place oil, onion, pepper, chilli and carrots in a large
casserole, cover and cook on HIGH power for 4-5 mins. or until softened.
2. Add chilli and cumin. Stir in bulgar wheat, chopped
tomatoes, tomato puree and water. Cover and cook on HIGH power for 10 mins. Stir in red kidney beans, cover and cook on HIGH power for 2-3 mins.
94
Ingredients
450 g (1 lb) mixed vegetables eg. sweet potato, red pepper, leeks, aubergine, courgettes, onion 1 clove garlic, crushed 30 ml (2 tbsp) olive oil 200 g (7 oz) can chopped tomatoes 10 ml (2 tsp) tomato puree 25 g (1 oz) pinenuts 50 g (2 oz) gruyère cheese, grated 100 g (4 oz) Boursin
®
cheese 15 ml (1 tbsp) single cream 225 g (8 oz) ready made puff pastry 1 egg to glaze
Roast vegetable parcels Serves 4
Dish: round baking sheet Oven accessory: glass turntable + metal tray
1. Pre-heat oven CONVECTION 220°C. Chop vegetables into
2.5 cm (1") chunks.
2. Add garlic and oil, mix thoroughly with mixed vegetables.
Place onto metal tray.
3. Cook on: CONVECTION 220°C for 20-25 mins until
vegetables are browned and al dente.
4. Place the chopped tomatoes and puree in a heatproof bowl uncovered and cook on HIGH power for 5 mins then MEDIUM power for 10 mins or until mixture is reduced in volume and thickened.
5. Mix the tomato sauce with the cooked vegetables and pinenuts.
6. Mix together the gruyère cheese, Boursin
®
and single
cream.
7. Roll out pastry until it measures approx 16" square. Divide into 4 equal squares.
8. Place
1
/
4
of the vegetable mixture in the centre of the
square and top with
1
/
4
of the cheese mixture.
9. Bring the corners of the pastry to the centre, pressing the edges together. Seal with water. Glaze with beaten egg.
10. Cook in a preheated oven on CONVECTION 220°C for 15-20 mins or until golden and cooked through.
Ingredients
450 g (1 lb) leeks, sliced thinly 450 g (1 lb) potatoes, sliced thinly 150 g (5 oz) blue cheese 225 g (8 oz) Greek yoghurt 75 ml (5 tbsp) double cream 50 g (2 oz) brown breadcrumbs salt and pepper
Leek & potato gratin Serves 4
Dish: 25 cm (10") flan dish Oven accessory: glass turntable + metal tray
1. Place the vegetables in a large bowl. Add 90 ml (6 tbsp) of
water, cover and cook on HIGH power for 10-12 mins. or until the vegetables are softened.
2. Crumble or finely chop the cheese into a bowl and gradually
blend in the yoghurt and the double cream.
3. Drain the vegetables and arrange in a flan dish. Season and
pour over the blue cheese cream mixture.
Sprinkle with breadcrumbs, cook on Combination: CONVECTION 220˚C + LOW power for 10-12 mins. or until golden brown.
95
Ingredients
1 cauliflower, trimmed 90 ml (6 tbsp) water 25 g (1 oz) butter 25 g (1 oz) flour 3 ml (
1
/
2
tsp) French mustard
300 ml (
1
/
2
pt) milk
seasoning to taste
Topping:
75 g (3 oz) grated red cheese 15 ml (1 tbsp) brown breadcrumbs
Cauliflower cheese Serves 4
Dish: shallow casserole Oven accessory: glass turntable + metal tray
1. Place cauliflower upside down in a bowl. Add water. Cover
and cook on MEDIUM power for 10 mins. or until tender. Drain.
2. Melt butter on HIGH power for 15-30 secs. Stir in flour and
mustard. Cook for a further 20 secs. Add milk gradually. Stir well and season. Cook on HIGH power for 2-3 mins. or until sauce is thick and bubbling. Stir once halfway during cooking.
3. Stir in 60 g (4 tbsp) grated cheese. Pour the sauce over the
cauliflower. Top with remaining cheese and breadcrumbs.
4. Cook on Combination: CONVECTION 220°C + WARM
power for 15-17 mins. or until golden brown.
Ingredients
450 g (1 lb) potatoes 25 g (1 oz) butter 30 ml (2 tbsp) oil
Roast potatoes Serves 4
Oven accessory: glass turntable + metal tray
1. Peel and cut potatoes into quarters. Par boil and drain (see
page 66).
2. Place potatoes, oil and butter on metal tray. Cook on Combination: CONVECTION 220°C + WARM power for 25
mins. turning and basting potatoes during cooking, or until crisp and brown.
Ingredients
350 g (12 oz) potatoes 45 ml (3 tbsp) natural yoghurt 10 ml (2 tsp) mango chutney 3 ml (
1
/
2
tsp) cumin, coriander, turmeric and garam masala 10 ml (2 tsp) fresh coriander pinch chilli powder 15 g (
1
/
2
oz) sultanas
salt and pepper
Spicy potatoes Serves 4
Dish: 1 litre (2 pt) dish Oven accessory: glass turntable
1. Cut the potatoes into large cubes and place in a large bowl
with 6 tbsp water. Cover and cook on HIGH power for 6-8 mins. or until soft. Drain and set aside.
2. Mix the remaining ingredients together. Add the potatoes
and mix well. Serve either hot or cold.
96
Ingredients
100 g (4 oz) butter 225 g (8 oz) plain flour 50 g (2 oz) finely grated Parmesan 1 red and 1 yellow pepper, diced into 4 cm pieces 2 medium courgettes, sliced 100 g (4 oz) aubergine, diced into 4 cm pieces 15 ml (1 tbsp) olive oil 100 g (4 oz) soft goatʼs cheese 3 eggs, beaten 75 ml (5 tbsp) creme fraiche or double cream 15 ml (1 tbsp) chopped fresh parsley salt and pepper
Goatʼs cheese tart with roasted vegetables Serves 4
Dish: 23 cm (9") flan tin Oven accessory: glass turntable + metal tray
1. Preheat the oven on CONVECTION 200°C.
2. Rub the butter into the flour until the mixture resembles fine
breadcrumbs. Stir in the parmesan, add 2-3 tbsps cold water and mix to a firm dough.
3. Roll out and line the flan ring. Prick the base with a fork and
allow to rest for 15 mins.
4. Cover the pastry with greaseproof, add baking beans and cook on CONVECTION 200°C for 10 mins. Remove the paper and beans and cook for a further 5 minutes or until cooked. Allow to cool.
5. Place the prepared vegetables on metal tray and drizzle with olive oil. Cook on Combination: GRILL 1 + SIMMER power for 10-12 mins or until lightly browned. Turn halfway during cooking.
6. Place the vegetables in the flan case and dot teaspoons of the goatʼs cheese around the vegetables.
7. Beat together the eggs and creme fraiche until smooth, add the parsley and seasoning. Pour carefully over the filling.
8. Cook on Combination: CONVECTION 190°C + WARM power for 20-25 mins. or until set and lightly browned.
Ingredients
3 red and 3 yellow peppers 50 ml (2 tbsp) olive oil 50 g (2 oz) pine nuts 2 garlic cloves, crushed 100 g (4 oz) long grain rice 300 ml (½ pt) hot vegetable stock 1 bunch spring onions, sliced thinly 100 g (4 oz) cherry tomatoes, halved 100 g (4 oz) mozzarella, diced 100 g (4 oz) gorgonzola or any blue cheese, diced handful each of parsley and basil, finely shredded
Stuffed peppers Serves 6
Dish: 1.7 litre ovenproof dish Oven Accessory: glass turntable + metal tray
1. Slice the tops off the peppers and put to one side.
Remove the seeds and rinse out.
2. Place the oil, garlic and pine nuts into in a large ovenproof
dish and stir together. Cook on HIGH power for 2 mins.
3. Add rice and hot stock. Cover and cook on HIGH power
for 10 mins.
4. Allow to cool slightly and then stir in the spring onions,
cherry tomatoes, mozzarella, gorgonzola, parsley and basil. Season well.
5. Spoon the stuffing into the peppers and arrange them
closely together in the ovenproof dish.
6. Cook on Combination: CONVECTION 220°C + SIMMER
microwave power for 10 mins.
7. Place tops back on peppers and cook on Combination:
GRILL 1 + SIMMER power for a further 5-7 mins.
97
Sauces
Container size
Always use a container or jug at least twice the capacity of the sauce, to avoid boiling over.
Covering
DO NOT cover sauces when cooking.
STIRRING – IMPORTANT
Sauces/gravy should be thoroughly stirred before, during and after cooking, to avoid any eruptions and to result in a smooth sauce.
Reheating
Sauces can be made in advance and reheated by microwave. Reheat on HIGH power and stir halfway.
Power level
Most sauces require HIGH Power for cooking. Sauces containing eggs should be cooked on SIMMER power.
Wooden spoons
Do not leave wooden spoons in the sauce when cooking. The wood may dry out and burn. NEVER LEAVE metal spoons in the sauce.
Ingredients
30 g (1 oz) butter 30 g (1 oz) flour 600 ml (1 pt) milk
Variations of White Sauce
Parsley
Onion
Cheese
White pouring sauce
Dish: 1 litre (2 pt) jug
Oven accessory: glass turntable
1. Melt butter in jug on HIGH power for 20-40 secs.
2. Stir in the flour to make a roux.
3. Add the milk gradually stirring continuously until well
combined.
4. Cook for 2 mins. on HIGH power. Stir and cook for a further
3 mins. Sauce should be smooth and glossy and coat the back of a spoon.
Stir 60 ml (4 tbsp) chopped parsley and 15 ml (1 tbsp) lemon juice into sauce halfway through cooking time.
Cook 1 small onion in the butter for 30 secs. on HIGH power before adding the flour and milk.
Stir in 75 g (3 oz) grated cheese at the end of cooking time.
98
Ingredients
30 ml (2 tbsp) custard powder 15 ml (1 tbsp) sugar 600 ml (1 pt) cold milk
Custard
Dish: 1 litre (2 pt) jug Oven accessory: glass turntable
1. Mix together the custard powder, sugar and a little milk to
form a smooth paste.
2. Blend in the remaining milk, whisking well.
3. Cook on HIGH power for 4-6 mins. Whisk well halfway
through cooking time and again at the end.
Ingredients
3 egg yolks 30 ml (2 tbsp) white wine vinegar 100 g (4 oz) chilled, unsalted butter, cut into cubes pepper
Hollandaise sauce
Dish: 1 litre (2 pt) jug Oven accessory: glass turntable
1. Place egg yolks and vinegar in a jug. Beat well.
2. Drop cubes of butter on top. Cook on HIGH power for 15
secs.
3. Whisk. Cook on HIGH power for 10 secs.
4. Whisk again and cook on HIGH power for 10 secs. Repeat
10 secs. stages until sauce is thick and creamy.
5. Season and serve immediately with salmon steaks or
asparagus spears.
N.B. This sauce must not boil or eggs will curdle.
Ingredients
25 g (1oz) butter 75 g (3 oz) caster sugar 75 g (3 oz) soft brown sugar 50 g (2 oz) cocoa powder 3 ml (
1
/2 tsp) vanilla essence
300 ml (
1
/2 pt) milk
Chocolate sauce
Dish: 1 litre (2 pt) jug Oven accessory: glass turntable
1. Melt butter in a large bowl on HIGH power for 20-30 secs.
2. Stir in sugars, cocoa powder and vanilla essence.
3. Gradually add milk, stirring well.
4. Cook on HIGH power for 2 mins. Stir well. Repeat this again
three more times or until you achieve a smooth and glossy consistency that coats the back of a spoon.
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